how to become motivated to do homework

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How to Get Motivated to Study

Last Updated: April 25, 2024 Fact Checked

This article was co-authored by Jai Flicker . Jai Flicker is an Academic Tutor and the CEO and Founder of Lifeworks Learning Center, a San Francisco Bay Area-based business focused on providing tutoring, parental support, test preparation, college essay writing help, and psychoeducational evaluations to help students transform their attitude toward learning. Jai has over 20 years of experience in the education management industry. He holds a BA in Philosophy from the University of California, San Diego. There are 24 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 2,608,899 times.

When you have mountains of homework and studying ahead, getting started can seem like an impossible task. We’ll teach you how to get into the right frame of mind before you start studying and shake yourself out of a motivation slump. Read on to learn how to stop procrastinating on studying, focus even when you're tired, and get motivated to do your schoolwork!

Start with your easiest task to get the ball rolling.

• If you write a quick list of your tasks, it’ll lower the effort of making decisions, and you’ll find it easier to shift from one task to the next.

Try the Pomodoro Technique.

• With the Pomodoro Technique, each 25-minute block is called a Pomodoro, and you can set another 5-minute timer for a quick break in between Pomodoros.
• If 25 minutes seems too short, feel free to keep working past the timer; the point is to get you started.

Break down your work into smaller pieces.

• It’s easy to get overwhelmed by a huge amount of homework and seemingly endless assignments. But rather than worrying, “How will I ever finish this assignment?” ask yourself, “How much of this assignment can I accomplish in 2 hours?”
• Instead of trying to read a whole book, set a goal you can accomplish in one sitting. For instance, read 1 chapter or 50 pages at a time. [6] X Trustworthy Source Harvard Business Review Online and print journal covering topics related to business management practices Go to source
• When prepping for a test , review your lecture notes from just the first week of the semester today, then focus your notes from the second week tomorrow.

Tidy up your workspace.

• Consider making your study space warm and inviting so you look forward to spending time there. Decorate the walls with photos of you and your friends, place a cheerful house plant on your desk, and choose a comfy chair to sit in.

Reward yourself when you complete a task.

• Have a snack , but shy away from snacking on too many sugary treats early on. Nobody likes a sugar crash! Save sweet treats until the last leg of your study marathon to give you a boost.
• If you decide to reward yourself with a quick break from studying, remember that you will eventually have to get back to work. Set a time limit for your break and don't listen to the voice in your head pleading for "just a few more minutes."

Take a break to move around.

• These activities will give you a burst of energy and will improve your mood. Plus they’ll help get your brain into a receptive state, which will make your studying more effective. [10] X Research source
• A little movement can help you build momentum that’ll lead you into a productive study session.

Look up podcasts or videos to shake up your studying.

• Set time limits to help yourself stay on track, and reward yourself by exploring interesting tangents after you’ve met your study goals.

Crank up your favorite study tunes.

• The right music will help relax your mind and sharpen your focus. [12] X Research source
• Try modern takes on classical piano or solo guitar or tune into your favorite movie soundtrack.
• Speed things up with an electro-swing playlist or chill out with a mix of lo-fi beats.
• Search your favorite music app for playlists designed to help you focus on your work, like “Songs for Studying” or “Study Beats.” You can also try "body-doubling" (working alongside someone else who is also working & letting their presence calm you) with the Lo-Fi Girl YouTube stream.

Freshen up and put on some comfortable clothing.

• Make sure your study outfits don’t feel too much like your sleepwear or you might start to doze off.

Work with your friends or a tutor.

• Look for a tutor at your school or consult a private tutoring agency.
• In a study group, each person could volunteer to tackle a different sub-topic, then you could all share your study materials with each other. [14] X Research source
• Reserve a study room, bring snacks, or gamify your studying to make the work more enjoyable.
• Start working well ahead of time in case your peers fail to meet the group goals and to make sure you have time to brush up on certain subjects independently.

Create visual aids for a fun, efficient study tool.

• Rather than skimming vocab words from a PDF or textbook, rewriting the words and definitions in your own handwriting with a fun-colored pen might help you retain the information better.

Use classic study tricks to memorize facts.

Focus on your long-term goals.

• If you’re hoping to attend college or earn a scholarship, think about how each small study session will get you 1 step closer to your dreams.
• Use your long-term goals as motivation to keep pushing yourself.

Set up your computer.

• If you’re easily distracted but need to use a computer as a reading or research tool, consider printing out the material to help you stay on task. [20] X Research source
• If you need to use the computer solely as a word processor or PDF viewer, disconnect it from Wi-Fi or station yourself in a no-Wi-Fi zone so you’re not tempted to go online.
• When computer use isn’t necessary for your studies, turn yours off and stow it away.

Silence or shut off your cell phone.

• Keep your phone out of sight so you won't be tempted to keep taking a sneak peek.

Stay hydrated and keep a snack on hand.

• Avoid studying right after a big meal; you’ll just feel drowsy and will want to relax.
• Don’t put off a meal as a reward, as your aching stomach will be distracting. Make sure you have a snack on hand to fend off your hunger.
• Avoid sugary vending machine snacks, fast food, and pastries; these foods will give you a short energy rush that quickly turns into sleepiness.

Figure out your ideal study environment and methods.

• Think back to past study sessions that went especially well, and others that didn’t go well at all, to assess which factors help and hinder your progress.
• If you’re able to develop a personalized study system, studying will be a lot less stressful for you.

Design a study guide that works for you.

• If the textbook’s section heading reads, “Anthropomorphic Themes in Fairy Tales,” your study question could be, “Can I describe the use of anthropomorphic themes in fairy tales?”
• Look online for study guide templates and examples as a starting point.

Try freewriting or journaling to identify why you procrastinate.

• If it helps to vent to a friend, just make sure they’re willing to listen and you’re not going to distract them from their own studies.

Be kind to yourself about your procrastination habits.

• Avoid comparing yourself to other classmates who seem to be doing well. Everyone learns and works differently, so focus on your own needs and capabilities!
• Using positive self-talk helps create a growth mindset that can help you overcome difficulties.

Give yourself time limits.

• Telling yourself, "I'll have to study sometime this week" will encourage procrastination, but “I’m going to study from 6 PM to 9 PM on Monday, Tuesday, and Thursday” will help you stick to your plan. [32] X Research source
• Try sticking to a regular schedule, but feel free to break your usual routine if you need to shake things up. For instance, get a good night’s sleep and set your alarm for 7:00 AM to study on Sunday morning. It might be easier to get up and get started right away since you’ve planned it in advance.
• The more specific and intentional you can be about scheduling out your study tasks, the more success you’ll have with your studies and time management .

Study Schedule Template

Supercharge Your Studying with this Expert Series

Expert Q&A

Reader Videos

• Make an effort to take good notes during class and keep them in an organized notebook or binder. Use these to help you with homework, projects, and upcoming exams. Thanks Helpful 3 Not Helpful 0
• If you need help, don’t be afraid to ask your teacher or professor. Visit during their office hours or ask if you can set up a time to speak with them about the subject. Make sure you ask questions in-class, too. If you ask questions, it will show that you’re motivated and want to do well in their class. Thanks Helpful 1 Not Helpful 1
• Sometimes it can be about changing your perspective - try framing your thoughts as you get to study, rather than you have to study. Thanks Helpful 0 Not Helpful 0

Tips from our Readers

• Sometimes, motivation can come after you've already started studying. If you don't feel like studying, just try doing it for five minutes, and check in with how you're feeling after that.
• Be sure to get a good night's sleep to help you retain the information you’ve studied. Aim to get at least 8 hours of sleep each night.

You Might Also Like

• ↑ https://graduate.rice.edu/news/six-strategies-staying-motivated-during-covid-19-pandemic
• ↑ Jai Flicker. Academic Tutor. Expert Interview. 20 May 2020.
• ↑ https://pubsonline.informs.org/doi/abs/10.1287/mnsc.2014.1901
• ↑ https://www.educationcorner.com/habits-of-successful-students.html
• ↑ https://help.open.ac.uk/study-goals
• ↑ ​​ https://hbr.org/2020/08/your-to-do-list-is-in-fact-too-long
• ↑ https://www.edology.com/blog/study-and-careers-advice/effective-study-space/
• ↑ https://health.cornell.edu/about/news/study-breaks-stress-busters
• ↑ https://healthybrains.org/pillar-physical/
• ↑ https://www.oxford-royale.com/articles/tips-studying-motivation.html
• ↑ https://www.vaughn.edu/blog/best-study-music-and-benefits/
• ↑ https://www.imc.edu.au/news-archive/8-benefits-of-studying-with-friends
• ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5256450/
• ↑ https://www.frontiersin.org/articles/10.3389/fpsyg.2019.02522/full
• ↑ https://opentextbc.ca/studentsuccess/chapter/memory-techniques/
• ↑ https://www.psychologicalscience.org/observer/why-wait-the-science-behind-procrastination
• ↑ https://www.psychologytoday.com/us/blog/rewired-the-psychology-technology/201204/attention-alert-study-distraction-reveals-some
• ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5648953/
• ↑ https://share.upmc.com/2019/08/healthy-snacks-to-power-studying/
• ↑ https://www.educationcorner.com/study-location.html
• ↑ https://www.herzing.edu/blog/how-create-successful-study-guide
• ↑ https://writingcenter.unc.edu/tips-and-tools/procrastination/
• ↑ https://www.stetson.edu/administration/academic-success/media/STUDY%20SCHEDULE.pdf
• ↑ http://faculty.bucks.edu/specpop/time-manage.htm

About This Article

If you’re having trouble getting motivated to study, find a quiet place where you won’t be distracted, and turn your phone on silent or place it out of sight so you won’t be tempted to look at it. Set concrete goals for each study session, like learning how to solve a specific math problem or reading and comprehending a complete chapter in your textbook. Reward yourself with a snack or a break when you meet your goal. For tips on making a study schedule, keep reading! Did this summary help you? Yes No

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Sat / act prep online guides and tips, how to do homework: 15 expert tips and tricks.

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Everyone struggles with homework sometimes, but if getting your homework done has become a chronic issue for you, then you may need a little extra help. That’s why we’ve written this article all about how to do homework. Once you’re finished reading it, you’ll know how to do homework (and have tons of new ways to motivate yourself to do homework)!

We’ve broken this article down into a few major sections. You’ll find:

• A diagnostic test to help you figure out why you’re struggling with homework
• A discussion of the four major homework problems students face, along with expert tips for addressing them
• A bonus section with tips for how to do homework fast

By the end of this article, you’ll be prepared to tackle whatever homework assignments your teachers throw at you .

So let’s get started!

How to Do Homework: Figure Out Your Struggles 

Sometimes it feels like everything is standing between you and getting your homework done. But the truth is, most people only have one or two major roadblocks that are keeping them from getting their homework done well and on time. 

The best way to figure out how to get motivated to do homework starts with pinpointing the issues that are affecting your ability to get your assignments done. That’s why we’ve developed a short quiz to help you identify the areas where you’re struggling. 

Take the quiz below and record your answers on your phone or on a scrap piece of paper. Keep in mind there are no wrong answers! 

1. You’ve just been assigned an essay in your English class that’s due at the end of the week. What’s the first thing you do?

A. Keep it in mind, even though you won’t start it until the day before it’s due  B. Open up your planner. You’ve got to figure out when you’ll write your paper since you have band practice, a speech tournament, and your little sister’s dance recital this week, too.  C. Groan out loud. Another essay? You could barely get yourself to write the last one!  D. Start thinking about your essay topic, which makes you think about your art project that’s due the same day, which reminds you that your favorite artist might have just posted to Instagram...so you better check your feed right now. 

2. Your mom asked you to pick up your room before she gets home from work. You’ve just gotten home from school. You decide you’ll tackle your chores: 

A. Five minutes before your mom walks through the front door. As long as it gets done, who cares when you start?  B. As soon as you get home from your shift at the local grocery store.  C. After you give yourself a 15-minute pep talk about how you need to get to work.  D. You won’t get it done. Between texts from your friends, trying to watch your favorite Netflix show, and playing with your dog, you just lost track of time! 

3. You’ve signed up to wash dogs at the Humane Society to help earn money for your senior class trip. You: 

A. Show up ten minutes late. You put off leaving your house until the last minute, then got stuck in unexpected traffic on the way to the shelter.  B. Have to call and cancel at the last minute. You forgot you’d already agreed to babysit your cousin and bake cupcakes for tomorrow’s bake sale.  C. Actually arrive fifteen minutes early with extra brushes and bandanas you picked up at the store. You’re passionate about animals, so you’re excited to help out! D. Show up on time, but only get three dogs washed. You couldn’t help it: you just kept getting distracted by how cute they were!

4. You have an hour of downtime, so you decide you’re going to watch an episode of The Great British Baking Show. You: 

A. Scroll through your social media feeds for twenty minutes before hitting play, which means you’re not able to finish the whole episode. Ugh! You really wanted to see who was sent home!  B. Watch fifteen minutes until you remember you’re supposed to pick up your sister from band practice before heading to your part-time job. No GBBO for you!  C. You finish one episode, then decide to watch another even though you’ve got SAT studying to do. It’s just more fun to watch people make scones.  D. Start the episode, but only catch bits and pieces of it because you’re reading Twitter, cleaning out your backpack, and eating a snack at the same time.

5. Your teacher asks you to stay after class because you’ve missed turning in two homework assignments in a row. When she asks you what’s wrong, you say: 

A. You planned to do your assignments during lunch, but you ran out of time. You decided it would be better to turn in nothing at all than submit unfinished work.  B. You really wanted to get the assignments done, but between your extracurriculars, family commitments, and your part-time job, your homework fell through the cracks.  C. You have a hard time psyching yourself to tackle the assignments. You just can’t seem to find the motivation to work on them once you get home.  D. You tried to do them, but you had a hard time focusing. By the time you realized you hadn’t gotten anything done, it was already time to turn them in. 

Like we said earlier, there are no right or wrong answers to this quiz (though your results will be better if you answered as honestly as possible). Here’s how your answers break down: 

• If your answers were mostly As, then your biggest struggle with doing homework is procrastination. 
• If your answers were mostly Bs, then your biggest struggle with doing homework is time management. 
• If your answers were mostly Cs, then your biggest struggle with doing homework is motivation. 
• If your answers were mostly Ds, then your biggest struggle with doing homework is getting distracted. 

Now that you’ve identified why you’re having a hard time getting your homework done, we can help you figure out how to fix it! Scroll down to find your core problem area to learn more about how you can start to address it. 

And one more thing: you’re really struggling with homework, it’s a good idea to read through every section below. You may find some additional tips that will help make homework less intimidating. 

How to Do Homework When You’re a Procrastinator  

Merriam Webster defines “procrastinate” as “to put off intentionally and habitually.” In other words, procrastination is when you choose to do something at the last minute on a regular basis. If you’ve ever found yourself pulling an all-nighter, trying to finish an assignment between periods, or sprinting to turn in a paper minutes before a deadline, you’ve experienced the effects of procrastination. 

If you’re a chronic procrastinator, you’re in good company. In fact, one study found that 70% to 95% of undergraduate students procrastinate when it comes to doing their homework. Unfortunately, procrastination can negatively impact your grades. Researchers have found that procrastination can lower your grade on an assignment by as much as five points ...which might not sound serious until you realize that can mean the difference between a B- and a C+. 

Procrastination can also negatively affect your health by increasing your stress levels , which can lead to other health conditions like insomnia, a weakened immune system, and even heart conditions. Getting a handle on procrastination can not only improve your grades, it can make you feel better, too! 

The big thing to understand about procrastination is that it’s not the result of laziness. Laziness is defined as being “disinclined to activity or exertion.” In other words, being lazy is all about doing nothing. But a s this Psychology Today article explains , procrastinators don’t put things off because they don’t want to work. Instead, procrastinators tend to postpone tasks they don’t want to do in favor of tasks that they perceive as either more important or more fun. Put another way, procrastinators want to do things...as long as it’s not their homework! 

3 Tips f or Conquering Procrastination 

Because putting off doing homework is a common problem, there are lots of good tactics for addressing procrastination. Keep reading for our three expert tips that will get your homework habits back on track in no time. 

#1: Create a Reward System

Like we mentioned earlier, procrastination happens when you prioritize other activities over getting your homework done. Many times, this happens because homework...well, just isn’t enjoyable. But you can add some fun back into the process by rewarding yourself for getting your work done. 

Here’s what we mean: let’s say you decide that every time you get your homework done before the day it’s due, you’ll give yourself a point. For every five points you earn, you’ll treat yourself to your favorite dessert: a chocolate cupcake! Now you have an extra (delicious!) incentive to motivate you to leave procrastination in the dust. 

If you’re not into cupcakes, don’t worry. Your reward can be anything that motivates you . Maybe it’s hanging out with your best friend or an extra ten minutes of video game time. As long as you’re choosing something that makes homework worth doing, you’ll be successful. 

#2: Have a Homework Accountability Partner 

If you’re having trouble getting yourself to start your homework ahead of time, it may be a good idea to call in reinforcements . Find a friend or classmate you can trust and explain to them that you’re trying to change your homework habits. Ask them if they’d be willing to text you to make sure you’re doing your homework and check in with you once a week to see if you’re meeting your anti-procrastination goals. 

Sharing your goals can make them feel more real, and an accountability partner can help hold you responsible for your decisions. For example, let’s say you’re tempted to put off your science lab write-up until the morning before it’s due. But you know that your accountability partner is going to text you about it tomorrow...and you don’t want to fess up that you haven’t started your assignment. A homework accountability partner can give you the extra support and incentive you need to keep your homework habits on track. 

#3: Create Your Own Due Dates 

If you’re a life-long procrastinator, you might find that changing the habit is harder than you expected. In that case, you might try using procrastination to your advantage! If you just can’t seem to stop doing your work at the last minute, try setting your own due dates for assignments that range from a day to a week before the assignment is actually due. 

Here’s what we mean. Let’s say you have a math worksheet that’s been assigned on Tuesday and is due on Friday. In your planner, you can write down the due date as Thursday instead. You may still put off your homework assignment until the last minute...but in this case, the “last minute” is a day before the assignment’s real due date . This little hack can trick your procrastination-addicted brain into planning ahead! 

If you feel like Kevin Hart in this meme, then our tips for doing homework when you're busy are for you. 

How to Do Homework When You’re too Busy

If you’re aiming to go to a top-tier college , you’re going to have a full plate. Because college admissions is getting more competitive, it’s important that you’re maintaining your grades , studying hard for your standardized tests , and participating in extracurriculars so your application stands out. A packed schedule can get even more hectic once you add family obligations or a part-time job to the mix. 

If you feel like you’re being pulled in a million directions at once, you’re not alone. Recent research has found that stress—and more severe stress-related conditions like anxiety and depression— are a major problem for high school students . In fact, one study from the American Psychological Association found that during the school year, students’ stress levels are higher than those of the adults around them. 

For students, homework is a major contributor to their overall stress levels . Many high schoolers have multiple hours of homework every night , and figuring out how to fit it into an already-packed schedule can seem impossible. 

3 Tips for Fitting Homework Into Your Busy Schedule

While it might feel like you have literally no time left in your schedule, there are still ways to make sure you’re able to get your homework done and meet your other commitments. Here are our expert homework tips for even the busiest of students. 

#1: Make a Prioritized To-Do List 

You probably already have a to-do list to keep yourself on track. The next step is to prioritize the items on your to-do list so you can see what items need your attention right away. 

Here’s how it works: at the beginning of each day, sit down and make a list of all the items you need to get done before you go to bed. This includes your homework, but it should also take into account any practices, chores, events, or job shifts you may have. Once you get everything listed out, it’s time to prioritize them using the labels A, B, and C. Here’s what those labels mean:

• A Tasks : tasks that have to get done—like showing up at work or turning in an assignment—get an A. 
• B Tasks : these are tasks that you would like to get done by the end of the day but aren’t as time sensitive. For example, studying for a test you have next week could be a B-level task. It’s still important, but it doesn’t have to be done right away.
• C Tasks: these are tasks that aren’t very important and/or have no real consequences if you don’t get them done immediately. For instance, if you’re hoping to clean out your closet but it’s not an assigned chore from your parents, you could label that to-do item with a C.

Prioritizing your to-do list helps you visualize which items need your immediate attention, and which items you can leave for later. A prioritized to-do list ensures that you’re spending your time efficiently and effectively, which helps you make room in your schedule for homework. So even though you might really want to start making decorations for Homecoming (a B task), you’ll know that finishing your reading log (an A task) is more important. 

#2: Use a Planner With Time Labels

Your planner is probably packed with notes, events, and assignments already. (And if you’re not using a planner, it’s time to start!) But planners can do more for you than just remind you when an assignment is due. If you’re using a planner with time labels, it can help you visualize how you need to spend your day.

A planner with time labels breaks your day down into chunks, and you assign tasks to each chunk of time. For example, you can make a note of your class schedule with assignments, block out time to study, and make sure you know when you need to be at practice. Once you know which tasks take priority, you can add them to any empty spaces in your day. 

Planning out how you spend your time not only helps you use it wisely, it can help you feel less overwhelmed, too . We’re big fans of planners that include a task list ( like this one ) or have room for notes ( like this one ). 

#3: Set Reminders on Your Phone 

If you need a little extra nudge to make sure you’re getting your homework done on time, it’s a good idea to set some reminders on your phone. You don’t need a fancy app, either. You can use your alarm app to have it go off at specific times throughout the day to remind you to do your homework. This works especially well if you have a set homework time scheduled. So if you’ve decided you’re doing homework at 6:00 pm, you can set an alarm to remind you to bust out your books and get to work. 

If you use your phone as your planner, you may have the option to add alerts, emails, or notifications to scheduled events . Many calendar apps, including the one that comes with your phone, have built-in reminders that you can customize to meet your needs. So if you block off time to do your homework from 4:30 to 6:00 pm, you can set a reminder that will pop up on your phone when it’s time to get started. 

This dog isn't judging your lack of motivation...but your teacher might. Keep reading for tips to help you motivate yourself to do your homework.

How to Do Homework When You’re Unmotivated 

At first glance, it may seem like procrastination and being unmotivated are the same thing. After all, both of these issues usually result in you putting off your homework until the very last minute. 

But there’s one key difference: many procrastinators are working, they’re just prioritizing work differently. They know they’re going to start their homework...they’re just going to do it later. 

Conversely, people who are unmotivated to do homework just can’t find the willpower to tackle their assignments. Procrastinators know they’ll at least attempt the homework at the last minute, whereas people who are unmotivated struggle with convincing themselves to do it at a ll. For procrastinators, the stress comes from the inevitable time crunch. For unmotivated people, the stress comes from trying to convince themselves to do something they don’t want to do in the first place. 

Here are some common reasons students are unmotivated in doing homework : 

• Assignments are too easy, too hard, or seemingly pointless 
• Students aren’t interested in (or passionate about) the subject matter
• Students are intimidated by the work and/or feels like they don’t understand the assignment 
• Homework isn’t fun, and students would rather spend their time on things that they enjoy 

To sum it up: people who lack motivation to do their homework are more likely to not do it at all, or to spend more time worrying about doing their homework than...well, actually doing it.

3 Tips for How to Get Motivated to Do Homework

The key to getting homework done when you’re unmotivated is to figure out what does motivate you, then apply those things to homework. It sounds tricky...but it’s pretty simple once you get the hang of it! Here are our three expert tips for motivating yourself to do your homework. 

#1: Use Incremental Incentives

When you’re not motivated, it’s important to give yourself small rewards to stay focused on finishing the task at hand. The trick is to keep the incentives small and to reward yourself often. For example, maybe you’re reading a good book in your free time. For every ten minutes you spend on your homework, you get to read five pages of your book. Like we mentioned earlier, make sure you’re choosing a reward that works for you! 

So why does this technique work? Using small rewards more often allows you to experience small wins for getting your work done. Every time you make it to one of your tiny reward points, you get to celebrate your success, which gives your brain a boost of dopamine . Dopamine helps you stay motivated and also creates a feeling of satisfaction when you complete your homework !  

#2: Form a Homework Group 

If you’re having trouble motivating yourself, it’s okay to turn to others for support. Creating a homework group can help with this. Bring together a group of your friends or classmates, and pick one time a week where you meet and work on homework together. You don’t have to be in the same class, or even taking the same subjects— the goal is to encourage one another to start (and finish!) your assignments. 

Another added benefit of a homework group is that you can help one another if you’re struggling to understand the material covered in your classes. This is especially helpful if your lack of motivation comes from being intimidated by your assignments. Asking your friends for help may feel less scary than talking to your teacher...and once you get a handle on the material, your homework may become less frightening, too. 

#3: Change Up Your Environment 

If you find that you’re totally unmotivated, it may help if you find a new place to do your homework. For example, if you’ve been struggling to get your homework done at home, try spending an extra hour in the library after school instead. The change of scenery can limit your distractions and give you the energy you need to get your work done. 

If you’re stuck doing homework at home, you can still use this tip. For instance, maybe you’ve always done your homework sitting on your bed. Try relocating somewhere else, like your kitchen table, for a few weeks. You may find that setting up a new “homework spot” in your house gives you a motivational lift and helps you get your work done. 

Social media can be a huge problem when it comes to doing homework. We have advice for helping you unplug and regain focus.

How to Do Homework When You’re Easily Distracted

We live in an always-on world, and there are tons of things clamoring for our attention. From friends and family to pop culture and social media, it seems like there’s always something (or someone!) distracting us from the things we need to do.

The 24/7 world we live in has affected our ability to focus on tasks for prolonged periods of time. Research has shown that over the past decade, an average person’s attention span has gone from 12 seconds to eight seconds . And when we do lose focus, i t takes people a long time to get back on task . One study found that it can take as long as 23 minutes to get back to work once we’ve been distracte d. No wonder it can take hours to get your homework done! 

3 Tips to Improve Your Focus

If you have a hard time focusing when you’re doing your homework, it’s a good idea to try and eliminate as many distractions as possible. Here are three expert tips for blocking out the noise so you can focus on getting your homework done. 

#1: Create a Distraction-Free Environment

Pick a place where you’ll do your homework every day, and make it as distraction-free as possible. Try to find a location where there won’t be tons of noise, and limit your access to screens while you’re doing your homework. Put together a focus-oriented playlist (or choose one on your favorite streaming service), and put your headphones on while you work. 

You may find that other people, like your friends and family, are your biggest distraction. If that’s the case, try setting up some homework boundaries. Let them know when you’ll be working on homework every day, and ask them if they’ll help you keep a quiet environment. They’ll be happy to lend a hand! 

#2: Limit Your Access to Technology 

We know, we know...this tip isn’t fun, but it does work. For homework that doesn’t require a computer, like handouts or worksheets, it’s best to put all your technology away . Turn off your television, put your phone and laptop in your backpack, and silence notifications on any wearable tech you may be sporting. If you listen to music while you work, that’s fine...but make sure you have a playlist set up so you’re not shuffling through songs once you get started on your homework. 

If your homework requires your laptop or tablet, it can be harder to limit your access to distractions. But it’s not impossible! T here are apps you can download that will block certain websites while you’re working so that you’re not tempted to scroll through Twitter or check your Facebook feed. Silence notifications and text messages on your computer, and don’t open your email account unless you absolutely have to. And if you don’t need access to the internet to complete your assignments, turn off your WiFi. Cutting out the online chatter is a great way to make sure you’re getting your homework done. 

#3: Set a Timer (the Pomodoro Technique)

Have you ever heard of the Pomodoro technique ? It’s a productivity hack that uses a timer to help you focus!

Here’s how it works: first, set a timer for 25 minutes. This is going to be your work time. During this 25 minutes, all you can do is work on whatever homework assignment you have in front of you. No email, no text messaging, no phone calls—just homework. When that timer goes off, you get to take a 5 minute break. Every time you go through one of these cycles, it’s called a “pomodoro.” For every four pomodoros you complete, you can take a longer break of 15 to 30 minutes.

The pomodoro technique works through a combination of boundary setting and rewards. First, it gives you a finite amount of time to focus, so you know that you only have to work really hard for 25 minutes. Once you’ve done that, you’re rewarded with a short break where you can do whatever you want. Additionally, tracking how many pomodoros you complete can help you see how long you’re really working on your homework. (Once you start using our focus tips, you may find it doesn’t take as long as you thought!)

Two Bonus Tips for How to Do Homework Fast

Even if you’re doing everything right, there will be times when you just need to get your homework done as fast as possible. (Why do teachers always have projects due in the same week? The world may never know.)

The problem with speeding through homework is that it’s easy to make mistakes. While turning in an assignment is always better than not submitting anything at all, you want to make sure that you’re not compromising quality for speed. Simply put, the goal is to get your homework done quickly and still make a good grade on the assignment! 

Here are our two bonus tips for getting a decent grade on your homework assignments , even when you’re in a time crunch. 

#1: Do the Easy Parts First 

This is especially true if you’re working on a handout with multiple questions. Before you start working on the assignment, read through all the questions and problems. As you do, make a mark beside the questions you think are “easy” to answer . 

Once you’ve finished going through the whole assignment, you can answer these questions first. Getting the easy questions out of the way as quickly as possible lets you spend more time on the trickier portions of your homework, which will maximize your assignment grade. 

(Quick note: this is also a good strategy to use on timed assignments and tests, like the SAT and the ACT !) 

#2: Pay Attention in Class 

Homework gets a lot easier when you’re actively learning the material. Teachers aren’t giving you homework because they’re mean or trying to ruin your weekend... it’s because they want you to really understand the course material. Homework is designed to reinforce what you’re already learning in class so you’ll be ready to tackle harder concepts later.

When you pay attention in class, ask questions, and take good notes, you’re absorbing the information you’ll need to succeed on your homework assignments. (You’re stuck in class anyway, so you might as well make the most of it!) Not only will paying attention in class make your homework less confusing, it will also help it go much faster, too.

What’s Next?

If you’re looking to improve your productivity beyond homework, a good place to begin is with time management. After all, we only have so much time in a day...so it’s important to get the most out of it! To get you started, check out this list of the 12 best time management techniques that you can start using today.

You may have read this article because homework struggles have been affecting your GPA. Now that you’re on the path to homework success, it’s time to start being proactive about raising your grades. This article teaches you everything you need to know about raising your GPA so you can

Now you know how to get motivated to do homework...but what about your study habits? Studying is just as critical to getting good grades, and ultimately getting into a good college . We can teach you how to study bette r in high school. (We’ve also got tons of resources to help you study for your ACT and SAT exams , too!)

These recommendations are based solely on our knowledge and experience. If you purchase an item through one of our links, PrepScholar may receive a commission.

Ashley Sufflé Robinson has a Ph.D. in 19th Century English Literature. As a content writer for PrepScholar, Ashley is passionate about giving college-bound students the in-depth information they need to get into the school of their dreams.

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Daniel Wong

How to Get Motivated to Study: 23 Tips for Students Who Procrastinate

Updated on July 14, 2023 By Daniel Wong 147 Comments

Is it hard for you to get motivated to study?

Let’s face it…

It’s so easy to watch one more video or to scroll through your social media feed one more time.

But your exams are approaching.

You have a rising sense of panic, but you don’t know where to begin. The more you panic, the harder it is to get to work.

If this is the situation you’re in, keep reading.

In this article, I’m going to explain 23 proven strategies that successful students use to motivate themselves to study.

Get ready to say goodbye to procrastination!

This article is 3,000 words long, so I’ve created a PDF summary for your convenience. Enter your email below to download it. The PDF contains all the tips found here, plus 7 exclusive bonus tips that you’ll only find in the PDF.

How to motivate yourself to study.

When you’re feeling unmotivated, taking the first step is usually the hardest part.

Here are the best ways to motivate yourself, so you can study productively .

1. Discover why you procrastinate

Procrastinating on your schoolwork  is a complex problem that can have many different causes.

Here are some of the most common:

• You’ve convinced yourself that your homework is beyond your abilities
• Putting off your homework is a way of rebelling against your parents or teachers
• You’ve decided the topic is boring
• You’re waiting for the “perfect” time to start
• The task has become so overwhelming that you don’t know where to start

Understanding why you procrastinate is a key first step to getting motivated.

Spend some time reflecting on what makes you procrastinate. This will enable you to identify which of the following tips will help you the most.

2. Break the material down into chunks

A major cause of procrastination is that the task ahead seems overwhelming.

That’s when you need to “chunk down”. Break down each task into small chunks.

Assign yourself a certain number of those chunks each day. Suddenly, you’re no longer faced with a scary task, but rather a series of manageable chunks.

A chunk might be reading two pages of your textbook, completing five multiple-choice questions, or finding four reference articles on the Internet for your paper .

3. Reward yourself

Every time you complete one or two chunks, reward yourself with a short period of relaxation.

It could be five minutes on your favourite smartphone game, a short walk, or playing the guitar.

Rewarding yourself with short and enjoyable breaks is a key part of the “chunking down” technique.

4. Create a study routine

We’re creatures of habit.

Bad study habits are easy to fall into, but you can also develop good study habits to help you keep up with your schoolwork.

If it’s a challenge for you to get motivated to study, you can put this principle to work for you.

Habits are so powerful that once you develop a study routine, you’ll find it difficult to go into relaxation mode without studying.

How should you go about creating a study routine?

The first thing to do is to set up a study schedule (see Tip #14).

Be aware, however, that habits aren’t formed overnight.

Research indicates that it typically takes 20 to 30 days to form a habit. So you’ll have to put in some work before this technique pays off.

5. Be clear about why you want to get good grades

One of the best ways to get motivated to study is to be very clear about why you want to get go o d grades in the first place.

Make a list of the reasons you want to do well academically.

Here are some typical reasons:

• I want to learn more and develop myself
• I want to develop the habit of pursuing excellence
• I want to become a more focused and disciplined student
• I want to get into a good school or programme
• I want to have a meaningful career
• I want to provide well for my family and my parents in the future
• I want to know that I gave it my best shot
• I want to live with no regrets

Write down your own list of reasons for studying hard, and put the list at your study desk.

Then, when you’re feeling unmotivated, read the list one more time.

6. Use a mind map to organise the information

If you’re like most people, chances are you’ve been taught to use lists to summarise information. A classic example is to-do lists.

As such, it may seem natural to use lists to summarise the information you’re studying.

But there are times when mind maps are more effective than lists as a way of organising information.

Because mind maps mimic how the brain works.

When you create a mind map, you’re mapping out the way your brain has processed a certain topic.

This makes it easier to get a handle on the topic. It’ll also make it easier for you to retrieve that information when you need it.

You can create a mind map using pen and paper. But if you prefer to do it on your phone, tablet or computer, you can use an app like SimpleMind .

7. Make a “boring” subject interesting

When you find it difficult to study because the subject is “boring”, ask yourself:

“Is the subject really boring, or does it seem that way because I have closed my mind to it?”

As G.K. Chesterton once said: “There are no boring subjects, only disinterested minds.”

If you think a subject is boring, try to engage with the subject by asking yourself questions.

When was this technique or theory developed?

Who developed it?

What problem did it solve?

How would the world be different today if not for this technique or theory?

If you ask the right questions, you can make any subject interesting.

8. Understand the topic, don’t just memorise it

One of the keys to effective studying is to develop an understanding of a topic rather than just memorising facts.

In some situations, rote memorisation may be necessary.

But, in general, the more years you spend in school, the more you’ll be expected to understand relationships and connections between different concepts.

This will require you to apply principles to a given set of facts or to draw conclusions from a given set of facts.

Understanding a topic is far more rewarding than memorising it. So this approach to studying is not only more effective – it will keep you motivated.

9. Look for gaps in your understanding

Try giving a mini-presentation on a topic to a friend or relative. You can do this in a formal way, or you could simply talk to them about the topic.

By doing so, you’ll deepen your knowledge.

But you’ll also realise quickly if there are gaps in your understanding of the topic.

As Albert Einstein once said, “If you can’t explain it simply, you don’t understand it well enough.”

10. Study in short bursts

Research shows that we learn better when we study in short bursts.

It’s called “ spaced learning ”, and the theory behind it is that learning involves the creation of memories.

Memories are formed through links between neurons. In order for these memories to become embedded, the neurons have to be left undisturbed for a period of time.

That’s why we learn better in short bursts of studying. This approach gives the neurons time to “lay down” these new memories.

Read on to Tip #11 to learn about how to put this tip into practice.

11. Use the Pomodoro technique

If you want a system for studying in short bursts, try the Pomodoro technique.

Francesco Cirillo invented the technique in Italy in the late 1980s.

Using a kitchen timer shaped like a tomato (“pomodoro” means tomato in Italian), he found he could concentrate better by studying in short stretches.

Here’s how to apply the Pomodoro technique:

• Decide on the task that you’ll work on
• Set the timer for 25 minutes
• Work on the task
• Stop working when the timer rings
• Put a checkmark on a piece of paper
• If you have fewer than four checkmarks, take a 3- to 5-minute break, then repeat from Step 1
• After four pomodoros, take a 15- to 30-minute break
• Draw a line through the four checkmarks and start counting your checkmarks afresh

There are lots of apps to help you apply the Pomodoro technique and become a student who’s better at time management . Here are some of the best apps out there .

12. Don’t expect to feel motivated all the time

Strangely enough, one of the best ways to deal with a lack of motivation is to stop expecting to feel motivated all the time.

The fact is that no one feels motivated all the time.

So don’t rely on feeling motivated in order to get the work done.

Sometimes the motivation just won’t be there.

That’s why you need a study routine and study habits , because systems always beat motivation.

13. Exercise your brain

To get motivated to study, you need to train your brain. Think of your brain as a muscle.

Developing your ability to focus is like training to be a world-class sprinter.

It’s all about consistency and making gradual progress.

Continually exercise your brain, even when you’re not studying.

You can do this by reading, thinking through challenging world issues, doing puzzles, or journaling.

The greater the variety of ways in which you train your brain, the stronger and more flexible your brain will become.

There are also various websites with exercises designed to train your brain. Here are three popular ones:

• NeuroNation

Just as with a physical workout, a key part of training your brain is rest and recovery. So make sure that you get at least 8 hours of sleep a night (many students even need 9 to 10 hours of sleep a night).

Nutrition is another important aspect of training your brain.

The brain needs certain fatty acids in order to function optimally. You can get these fatty acids from eating nuts, avocados and salmon. Other brain foods include:

• Pumpkin seeds
• Pomegranate juice
• Dark chocolate

14. Organise your time

The act of creating a study schedule is a form of commitment, so it will help you to stay motivated.

Here are some useful steps in creating a study schedule:

• For each subject, make a list of the tasks you need to complete in order to be ready for the exam
• Download a study schedule template and block out the times you have available each day to study
• As far as possible, choose blocks of time that are the same each day (e.g. 3:30pm to 5:30pm) so that your study schedule is easy to remember
• Create a daily plan which lists the most important tasks to be completed for the day

Review your study schedule at the end of each week.

Assess whether you’re on track to reach your study goals by exam time. If you’re not, adjust your schedule by finding additional blocks of time for studying.

15. Study in a group

Many students find it motivational to study in a group.

Of course, it’s crucial that you find the right students to join the study group. These students should have the desire to learn the material well and get excellent grades .

I recommend that the study group have no more than four students. If the group is larger than four, it tends to become distracting.

Studying is more fun in a group.  It also gives everyone a sense of accountability.

When you study in a group, you can make commitments to each other related to new habits you want to develop, or bad habits you want to break.

But the benefits of studying in a group don’t stop there.

When you study in a group you can pool your notes together and get much better notes than any one person could possibly produce.

Also, studying in a group takes advantage of the fact that everyone has different strengths and weaknesses. If there’s a concept you don’t understand, chances are that someone in your group will be able to explain it to you.

16. Make learning active, not passive

Passive learning is where you try to absorb information and knowledge. It’s based on the idea that you’re an empty vessel waiting to be filled.

But research shows that this isn’t the best way to learn.

We actually construct knowledge by integrating the new material with what we already know and have already experienced.

So if you want to learn a new topic quickly and effectively, use as much active learning as you can.

Examples of active learning are:

• Finding applications of the new topic in your own life
• Doing case studies where the new ideas or theories are put into a specific context
• Doing group projects
• Reviewing and commenting on the work of your friends
• Thinking of ways to apply concepts to problems you come across

17. Schedule relaxation

This may seem obvious, but when your focus is studying for an upcoming exam, it’s easy to forget that you need time to relax.

Remember Point #10 and “spaced learning”?

We learn new information by creating memories. But those memories need time to be formed. That means having gaps between learning spurts.

In short, you need to schedule relaxation to recharge and learn better.

18. Exercise regularly

When you’re focused on studying for a major exam, it’s common to overlook exercise.

But, as far as possible, get 20 to 30 minutes of physical activity every day.

This is because regular exercise is vital if you want to study effectively and stay motivated.

Aerobic activity, such as swimming, jogging or walking, sends oxygen, blood and nutrients to your brain.

This helps you to think and concentrate.

Research even shows that short periods of light exercise immediately after studying improves the recall of new information.

19. Visualise yourself doing the task successfully

If you’re having trouble with a particular task, visualise yourself completing that task successfully.

Sports psychologists have long known about the power of visualisation as a technique for accomplishing difficult tasks.

Visualisation uses the “theatre of the mind” to mentally rehearse completing challenging tasks.

It works by laying down neural pathways in the brain. When you repeatedly visualise yourself completing a task, it makes it easier to perform the task in reality.

So spend a few minutes every day visualising yourself successfully completing your various study-related tasks – especially if you find them daunting.

20. Remind yourself that this won’t go on forever

Studying for exams can seem like an endless marathon, but it does have an end date.

Remind yourself of this, particularly on days when you feel overwhelmed or unmotivated.

Telling yourself that “this won’t go on forever” will allow you to focus on the light at the end of the tunnel.

But it will also make you study harder, because you know that you have urgent tasks at hand.

21. Focus on the process, not the result

When you’re studying, it’s often difficult to see the fruit of your labour, especially at the beginning.

That’s why you should focus on the process, not the result.

Did you complete most of your planned tasks today? Congratulate yourself.

Did you stick to your study schedule in general today? Maintain your focus .

Did you put your phone in another room when you were studying, so you wouldn’t be distracted? Keep it up.

Remember, it’s habits that you’re trying to form.

If you get the process right, the results will follow.

22. Get rid of distractions

This may seem like a no-brainer, but it’s amazing how many students try to study with one eye on their textbook and the other eye on their social media feed.

It’s almost as if they want to be distracted.

List all the common distractions you face when you’re studying. Do your best to eliminate every single one of them.

For example, you could:

• Turn off your Internet access
• Put your phone on flight mode
• Put your phone in another room
• Mute your group chats
• Use earplugs
• Delete all the games on your phone, tablet and computer

23. If you don’t feel like starting, set a timer for 5 minutes

Sometimes, the hardest part of anything is simply starting.

But the fear of doing something is almost always worse than the actual doing. Once you start, you’ll find it wasn’t as bad as you thought.

The same applies to the fear of learning . If you don’t feel like getting to work, set a timer for 5 minutes.

You can tell yourself that once those 5 minutes are up, you can stop work.

But, in all likelihood, you would have got some momentum going, so you’ll continue.

I hope these words of Johann Wolfgang von Goethe will inspire you:

“Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it.”

The keys to getting motivated to study are organising your time and work, and knowing how to use your mind effectively.

That’s what I’ve shown you in this article: 23 tips for organising your time, developing the right mindset, and using your brain in the most efficient way possible.

(Download the free PDF below to learn 7 bonus tips.)

Follow these tips for studying smart – not hard – and you’ll soon be on your way to becoming a successful student who doesn’t procrastinate!

Like this article? Please share it with your friends.

April 28, 2018 at 2:41 pm

Love your ideas! especially “Break the material into chunk”, “Mind map”,”Make boring topics to interesting”, These guidelines are really effective to my studying plan. Hope you will write more books pertaining to academic excellence as I am looking forward .Kudos to you for sharing!!

April 28, 2018 at 3:06 pm

Glad you like the article!

April 7, 2019 at 11:59 pm

The article is so powerful. Great ideas Mr.Wong you’ve changed lives.

July 3, 2019 at 8:36 am

Great article, I am sure it will help me with my students.

April 26, 2019 at 9:05 pm

thank you so much this is gonna change my life

April 27, 2020 at 10:07 pm

Thank you very much am sure after reading this articles now I can say goodbye procrastination. Thanks

December 16, 2020 at 4:23 pm

August 18, 2019 at 2:57 am

Thanks a lot!

November 7, 2019 at 9:13 pm

before i used to study all day and i used to be a topper..but due to games my grades went on falling…my parents also face few business problems right now but they try their best to make me feel complete..today i felt all this and i wanted to change..so i came up to this website and went through all the tips…thanks bro and my exam are coming up..hope i do well…also before coming here i was going to open a video game but i stopped myself..i will try my best!!!

April 5, 2020 at 1:17 pm

Video games are the worst distraction 😂

April 8, 2020 at 5:29 pm

im the worst distraction

May 10, 2020 at 5:47 pm

haha..u wish!

April 23, 2021 at 1:32 pm

January 29, 2021 at 10:22 pm

Thank you so much for this content. This is the best article that I’ve read related to this subject. It is so useful.

August 8, 2020 at 1:18 am

Same here bro, I am a topper but also a pc gamer. I just don’t want to fail but I don’t want to stop playing also. But after reading this I will surely control gaming.

November 29, 2020 at 12:17 am

Hi bro do you study these days like when you read this for the first time and can you tell me some of the tips which you used to stop wasting your time

May 10, 2021 at 2:58 am

Man i have same situation, It looks you are my reflection. Reader: does it really happen in this world

July 10, 2021 at 10:24 pm

Even though i study all night i dont get good marks

April 16, 2020 at 5:11 pm

This increased interest in me to study

May 24, 2020 at 10:32 pm

this is the best thank u for helping us

October 15, 2020 at 3:04 am

January 16, 2021 at 10:42 am

Thanks.. Obviously everyone who visits this site is the one who has same issue of procrastination and wasting time.. All comments same lols

November 25, 2020 at 9:42 pm

Thanks for the guidelines, Mr. Wong.

December 15, 2020 at 10:30 pm

Wow I really liked it Thanks!

April 30, 2021 at 2:22 am

I am really thankful to you sir . This article gives me goosebumps. I hope it will definitely change my life for good

November 19, 2018 at 12:27 pm

I agree! This was very helpful and I will use it as a future reference!

November 24, 2018 at 12:52 am

July 18, 2019 at 2:43 am

Thanks a lot

March 15, 2020 at 1:17 am

Thank you much Daniel. Like a flow chart, the brain mapping is going to work wonders for connecting the subjects of my study.

November 26, 2020 at 1:31 am

Thanks for the help bro 🤜

December 11, 2020 at 8:20 pm

I became addicted to video games… soon after that my grades started falling… I’m currently in one of the best schools in the country but I’m the worst student in the class. I don’t know what to do… I literally can’t study anymore like I used to… hope this is gonna help me.

April 3, 2021 at 6:57 pm

Hi, maybe do not pressure yourself too much. I’m no pro but maybe setting your goal to get better scores than the second worst at first and then go rank higher each time, like levelling up. It can be fun and motivational.

Don’t play too much that you won’t sleep and eat properly. (Important bro) If gaming has become your life then think of your brain as a cpu and school a tryhard game and exam a high boss.

May 3, 2018 at 2:10 am

Very useful tips Thank you doctor

May 3, 2018 at 8:49 am

You’re welcome, Sulaiman.

May 13, 2018 at 5:08 pm

nice i have encouraged by you

May 13, 2018 at 10:12 pm

You’re welcome!

June 28, 2019 at 4:23 am

August 21, 2018 at 4:53 pm

Thank you doctor it will really help me

September 3, 2018 at 7:22 pm

Really this helped me a lot….thanks for your motivational tips and i loved that tip on bored subjects…Ones again thanks a lot Daniel..love you

September 17, 2018 at 1:06 pm

Nice blog, Thank you for shear this information, It’s very helpful for me and everyone.

October 16, 2018 at 3:48 pm

Love these tips….. Best ones I’ve come across so far hands down 🙂

October 17, 2018 at 7:20 pm

Hi I am Hasin…and I am really struggling due to lack of concentration…I have only 5 months left for a crucial examination and I can’t seem to concentrate even a little bit…I read the article and feel somewhat motivated..But I am not quite sure whether I can actually convert myself from what I am right now…I am really very tensed…I just hope this works out well for me…

November 18, 2018 at 11:17 pm

You don’t have to worry set your mind to it and focus, you will do better than you could ever imagine.

December 14, 2020 at 12:29 am

January 21, 2019 at 4:26 am

bro…….5month due 5months ……more than enough …….dont be worried you nerd

April 23, 2019 at 6:23 pm

How did the exams go?

October 21, 2018 at 8:13 pm

I’m having intrest to study…first my friend was helping me in studies I got first class in Al the semester..but now he is too busy because he is teaching others..if I start to study at that movement I can understand..after tat my mind will b blank..only 2weeks left for my semester examz what should I do now??

July 17, 2019 at 1:00 am

No brother u dont have any intrest in study .Ur fathers pays money to the college to ask dought their to more and more educated qualified proffesor thain ur friend .u suppose clear your doughts from professor. So if u really want to study hard be regular in college logoff from social media take urself out from the comfort zone ,if u did the same from that period u dont need friend their to teach u .thanku

November 4, 2018 at 9:30 am

Don’t worry everything will be alright just focus on your study.

November 10, 2018 at 4:00 pm

nice thoughts to fight challenging problems

November 14, 2018 at 9:00 am

Needed it right now. phew. Thanks!

November 16, 2018 at 1:05 am

Arigato Doctor. It really helps🙃

November 17, 2018 at 7:20 pm

I needed this. I’m quiet motivated. Thank you so much.

December 26, 2018 at 8:35 pm

Great tips! One of the most basic things that we need to understand is that each and every child has a different learning capacity and different learning style. Some child might grasp things quickly, while others may take time. In high school, more studying techniques are there which can help students to score well in exams.

December 27, 2018 at 12:26 am

I need to be a member

January 4, 2019 at 4:30 pm

Hey I’m feeling motivated by reading this. And some lf the tips are really perfect for me. I literally get fully help from this article.

January 9, 2019 at 3:43 am

Really this is very helpful I like all tips thank you so much

January 18, 2019 at 12:25 am

This feels really good and it helped me a lot too thanks much!

January 19, 2019 at 9:49 pm

Explained By Heart ! Thank You Sir..

January 25, 2019 at 9:02 pm

Thanks to your hurt opinion,Really its too good.

July 17, 2019 at 1:03 am

Yes ,I’m getting hurted as well.can u please share ur ideology. I want to write a book on that.plz😭😭😭😁😭😁😭😍

January 29, 2019 at 10:21 pm

This is really helpful…I have one of my most important exams in my life in April, but I have bit of lacks here and there. Though I know 2 months is a huge time if I try, but I was really lost about how to start, now I can see some light…..Thanks a lot, for sharing these awesome ideas.

February 5, 2019 at 4:47 pm

The best way to start the study is switched off your cell phone or handover it to your parents. Then other factors will automatically followed.

February 1, 2019 at 12:15 am

The best motivational article I have ever read.thanks and keep it up.

February 2, 2019 at 1:04 am

It is really a wonderful motivation it’ll help to those who are feeling like they can’t…I’ll surely implement this during my study holidays n I am sure that I’ll get the top most rank …tqs for motivation..

February 2, 2019 at 1:16 am

i have a studying anxiety,,,my exam wkll be in 2 months and still struggling in preparing for it 🙁 i have no motivation and start the day in the idea that i want to study but ending it the opposite and stressed all the time,,any helpful suggestions

February 8, 2019 at 5:13 am

-#9 is powerful!

February 9, 2019 at 7:49 pm

Thanks for the tips and ot was really helpfull and I hope that I get succesfull.

February 11, 2019 at 5:40 pm

Thanks for your most simple and effective ways. I feel things would be easy if one follows even 5 of the above.

February 12, 2019 at 12:09 pm

final exams coming up in 2 weeks and here i am… i re-read this article whenever i feel demotivated and it definitely shows me some light. its too late for me now, but i must say, the biggest distraction is definitely your phone. so guys just give them away to your parents or whom so ever, atleast when u r studying. and make sure u hv a nice and quiet study environment. take small breaks in between and keep ur table stocked on light and healthy snacks. dont stay up too late and get atleast 6 hrs lf sleep. i hv soo many tips from reading many articles but i fail to implement it on my own study routine. anyways, all the best u guys!!! 🙂

February 13, 2019 at 2:36 am

Really these are very helpful tips and the only thing is that we have to use these tips so that we will succeed

February 14, 2019 at 2:07 am

All of your tips are really helpfull and amazing . Thank you so much for giving us such a nice ideas to get rid of our troubles.It helps me alot .

Thanks once again.

February 22, 2019 at 10:43 pm

Hi, Good day. I thank you for the paper. But, to be honest, I can not find out exactly why I do not study. I always scored good grades, but I never remember to have a strange motive for studying. And rightly so now that I am justified by a fateful exam, I do not want to study at all I’ve gotten caught up with everything and there’s no incentive to move forward I see all my dreams and I have no interest in moving I do not know what I’m doing? Thank you, if you help me

February 24, 2019 at 12:19 pm

Thank u so much

February 26, 2019 at 1:47 pm

One of the best articles have come across!. Thank you so much sir!☺ Feeling much much better.🙏

March 4, 2019 at 2:52 am

Thank you so much for typing in such an amazing article or in fact all the helpful factors that we ever needed thank you once again.

March 5, 2019 at 2:46 am

Honestly it wasn’t really helpful for me cuz I’m studying Russian and it’s really boring but I can’t ask myself those questions to make it more interesting….

March 9, 2019 at 4:50 pm

very inspiring thoughts sir.thank you!

March 9, 2019 at 5:30 pm

for me it usually happens when i decide to miss a class or two and things pile up and i get more caught up in other things besides school. Once that point hits and midterms come around next week i have to try to cram up everything because it feels like i didn’t actually learn anything up until now, it was just memorizing for quizzes and doing small homework assignments. now even knowing what to study and having the material in front of me i don’t feel motivated at all. I am a senior in college now studying computer science. I hate trying to understand certain code or other things and I end up rereading my notes or things multiple times while thinking about something else (like how much i screwed up by taking days off class!)

March 10, 2019 at 1:52 am

Thank you so much Tip 05 wow motivated me alot… am about to start studying my books now thanks to you.

But hey I got a big problem ,I can’t concentrate when my phone is not here with me. I become disturbed cause i think of it all the time while studying what should do?

March 11, 2019 at 1:01 am

Great. All these tips are really based on real facts. thanks for sharing the details.

April 1, 2019 at 8:01 am

You’re right!

March 12, 2019 at 11:07 pm

I know that if I try I can actually good grade but i m not motivated enough to try I can’t seem to get my seldf into the mood of studying since I can’t study more than one day before cause my school gives a test every day two tests on Wednesdays and homework and above all that we are learning a new language and I’m really stressed out!! I really don’t know what to do!! Please help!!!!!

March 28, 2019 at 4:08 pm

This is the best article I’ve ever read regarding procrastination !!

April 1, 2019 at 7:59 am

Thank you for this tips. 😊

April 5, 2019 at 7:44 pm

Tq so much ,I just read it’s benefit for me ,I wish I Follow your tips ..

April 8, 2019 at 2:14 pm

Thank you sir, for your great motivation.

May 6, 2019 at 1:24 am

I LIKE THAT DANIEL WONG YOU ARE HARD WORKING.’!’

May 13, 2019 at 1:10 am

Hi,my name is Ada. i just have a month and a half left of school and they are full of exams and i just cant seem to focus i don`t know what i am doing wrong because i love studying and getting a good grade but know i just don`t care. and the worst part is i really want to become a doc but i am just not getting motivated to study

May 15, 2019 at 3:06 am

I like this . It is very helpful thx

May 17, 2019 at 3:04 am

I MUST STUDY HARD THAN THINK. IT IS GREAT SUCCES IN MY FUTURE. THANKS TO DR WONG

May 19, 2019 at 2:30 am

It was an amazing article!!!. After a long period of time i regained my motivation towards studies. Thanks for such a awesome and organized suggestion.

May 20, 2019 at 12:32 am

Lovely ideas. Feeling much more motivated

May 21, 2019 at 8:45 pm

So my exam’s the day after tomorrow and I’m sitting here reading motivational blogs…..what even is my life

June 11, 2019 at 5:17 pm

Excellent article!!! For past several weeks,I was looking up for some kind of motivation and this article helped me to regain my interest in studies.Thnks a lot

June 20, 2019 at 1:30 am

Really i thought i am not motivate by anyone but i m wrong. i m feeling pleasure at the moment this is a unique way to motivate and one of best essay in world

July 29, 2019 at 12:34 am

Although i am one of top 10 students of my own class but in routine its also hard for me to be motivated and concentrated daily. so thanks for such great advice , hope it will work.

August 20, 2019 at 2:46 am

Instead of studying I’m reading this article wow 😭

September 19, 2019 at 8:03 pm

Very interesting and effective ways….. Thank you for giving us this article…

October 1, 2019 at 4:53 am

this article will save my life

October 3, 2019 at 12:14 am

My mom doesn’t have much confidence in me so this was motivating and I really appreciate your efforts and hope I really do well this year

October 3, 2019 at 11:56 pm

Wow what an amazing article thanks for this precious article it is really helped to me a lot

November 20, 2019 at 2:16 pm

I love this read with our children. Thank you so much..

November 27, 2019 at 12:30 am

I want to study

December 7, 2019 at 1:46 am

thank you daniel for giving me wonderful information

December 18, 2019 at 11:14 pm

Before I came here, I was obsessed from playing minecraft. But my exams were going on. But after visiting here, I think I am kind of relieved now. Thanx Dr. Daniel Wong

December 20, 2019 at 2:42 pm

Such a beautiful article! Really helped !All the points are so inspirational. Thank God I found this

December 29, 2019 at 7:14 pm

Awesome article Daniel. All the points are spot on. This article is motivating to not only students,kids but also to adults as we are all students of life. Thank you .

December 31, 2019 at 8:34 pm

This article is very helpful for regular study to achieve a goal. Thanks so much!!!!

January 15, 2020 at 12:49 am

Hi Mr.Daniel ,I am Diana from Ghana. Waaaw this article is indeed a God sent to me ,and I was wandering how I’m I going to excel in my exams, but lool and behold got everything here.I really appreciate your efforts and hope that I will get good grades after my exams,God richly bless you.

January 16, 2020 at 2:55 pm

Thanks sir for your help

February 2, 2020 at 11:58 pm

I love ur idea this is amazing trick…to gain intreset in studies…it also helps in making study a daily routine…..9797663167 my whatsapp no. Plz text me there if u have more ideas

February 16, 2020 at 7:36 am

I really do hope this works for me cause I find studying boring🤦‍♂️

February 25, 2020 at 12:39 pm

I am Shwazz from Embu,Kenya …i used to perform brilliantly in my form one but my grades took a nose dive while in form two due to myself indulging into unhealthy friendship and loss of interest to study…am in my final year but the work i have to cover is too large so as to prosper but am not getting that inner instinct to study…..Please come to my rescue

March 2, 2020 at 12:42 am

thanks alot it gave me a hopefull start

March 31, 2020 at 4:53 am

wow now i will study

April 14, 2020 at 9:14 am

Great article. The article helped me to know why I am procrastinating and how to start writing my term papers. Thank you :)🙋‍♂️

May 7, 2020 at 3:11 am

Thanks a lot, you are doing the god’s work!!! I was wondering how to stop procrastinating my work as the exams are near. No 5 has helped me a lot. Can’t thank you enough!!!

May 7, 2020 at 4:12 am

i used to be brilliant student but now cause of fire age and my over confidence i lose my height and be medium class student and step by step i lose moral for studying so even foe tests and finals i dont feel anything so help me to have moral to study helppppp please

June 1, 2020 at 7:23 pm

thanks, doctor

June 8, 2020 at 10:49 pm

hi,,,,im actually preparing for one of the toughest exam in the world,JEE ADVANCE..people say your future is setteled after you get into iits…but my problem is i have no intrest in studies..i have other dreams but to fulfill my dream i have to be on safer side so i need to be in iit but i dont have intrest in studying,….. i know it is irritating for you to read my comment but just imagine how would i be feeling of all these stuff happening to me.. please help me out

June 26, 2020 at 4:36 am

Thank you doctor I appreciate your had work, you really get students issues during time of study.

July 5, 2020 at 11:30 am

The article is so amazing I’m really appreciating you Thank for this Mr.Deniel Keep it Up I am also attending your webminar…

August 19, 2020 at 8:40 am

I just don’t know what to do with myself. If someone motivates me or inspires me, i will remember it for hardly one day and after that i will forget everything and will start following the excuses of not studying. Till now i watched many motivational videos and read articles but i didn’t developed at all. I m just a dumb and boring girl. I think i will never succeed in life.

August 22, 2020 at 6:32 pm

Best motivational article i have ever read………………Thank you sir…

September 14, 2020 at 9:32 pm

I never like motivational articles but this was the best one I have ever read, thanks. Quick question, how can I avoid sleeping while studying?

September 21, 2020 at 4:39 am

In this time of the coronavirus, where we all are quarantined in the house, I am so stressed out… since we are having online classes, I am getting easily distracted through the internet… how should i stop this… hoping for the best.

October 8, 2020 at 7:00 am

Thanks a lot for this article, sir! I am a very competitive student, and I recently got a bad grade on a test and have been feeling low and unproductive, though I still have to do other homework and tests. This article has motivated me to start studying again!

October 19, 2020 at 6:21 pm

I just really wanna try your ideas. Actually I was a JEE main aspirant but really these days I am getting distracted. I will try your techniques to overcome the distractions.

November 2, 2020 at 3:37 am

Carla wants to get through university, and she knows she needs the degree to have a decent life, but she’s just not that into it. She’s never thought of herself as a good student, and that hasn’t changed much at Biust. She has trouble paying attention in those big lecture classes, which mostly seem pretty boring. She’s pretty sure she can pass all her courses, however, as long as she takes the time to study before tests. It doesn’t bother her to skip classes when she’s studying for a test in a different class or finishing a reading assignment she didn’t get around to earlier. She does make it through her first year with a passing grade in every class, even those she didn’t go to very often. Then she fails the second assessment in her first first year class. Depressed, she skips the next couple classes, then feels guilty and goes to the next. It’s even harder to stay awake because now she has no idea what they’re talking about. It’s too late to drop the course, and even a hard night of studying before the final exam isn’t enough to pass the course. In two other classes, she just barely passes. She has no idea what classes to take next semester and is starting to think that maybe she should drop out for now.

What do you think went wrong with Carla’s studies? What advice would give to her?

November 12, 2020 at 12:18 pm

It’s one of the best articles I have ever read! Hats off to you brother!

November 23, 2020 at 8:17 pm

Thanks for sharing, I love this article.

January 17, 2021 at 6:49 pm

What tip do you have for me having the highest motivation, but turning to GTA Chinatown wars?

January 26, 2021 at 5:31 pm

Thanks sir for providing such a motivating and informative post. I was searching for such an article to guide me on how to study better. Finally I found it here. Good luck to you!

February 6, 2021 at 11:30 pm

I’m going to give it a try Hope it works out for me because I’m so restless when it comes to studying

February 23, 2021 at 1:43 am

Thank you it is gonna change my life

February 24, 2021 at 9:44 pm

I really think the problem is not with the students but with the education system. It kills creativity and children’s interest.

March 10, 2021 at 2:59 am

Oh thank you bro

March 24, 2021 at 5:51 am

To be honest I’m a 10th grade student who isn’t going to school for months because of many school problems and my exams are very near and I started to think that even if I study nothing gonna change everything’s going to be ruined no matter how hard I study I can’t change the result but a huge THANKS to you that your article gave me way much courage and motivation that I felt really comfortable like my half of the problems are solved Thanks again

April 23, 2021 at 4:12 pm

Thanks for the great blog!

May 5, 2021 at 11:08 pm

this is so inspirational

May 31, 2021 at 1:43 pm

Thank you sir, It’s very helpful, all the aforementioned steps are so powerful and easy to change ones habit and improves ones interest. I was so passive in the last two months that I even didn’t touch my books and waste all my precious time on social media. But after reading this article, I feel more confident and motivated . It seems hard to start for the first time but I still remember the famous saying that “go to the last mile and enjoy it.” Thank you so much!

July 9, 2021 at 6:50 pm

Thank You For Sharing Valuable Information. Really This Was Very Informative Article.

March 10, 2023 at 9:17 pm

Hope it works out for me because I’m so restless when it comes to studying

October 3, 2023 at 7:56 am

thank you very much for all this information and advice , i am sure it will help me in my studies more

October 11, 2023 at 7:06 pm

Hello. This was an amazing article. You have changed my and Amber’s lives. We will now study a lot, maybe. Thank you sooo much.

November 26, 2023 at 1:00 pm

Thank you Daniel! Bookmarked a while ago, re-reading again. You make it easy to read/digest.

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How to Motivate Yourself to Do Homework

How to Get Motivated to Do Schoolwork to Achieve Stellar Results

To motivate yourself to do homework, set clear, achievable goals, create a distraction-free study space, and establish a regular routine. Use a timer for focused work sessions, reward yourself after completing tasks, and maintain a positive mindset. Remember to take care of your health and seek help if needed.

• Make a Plan: Break tasks into chunks, set realistic goals.
• Seek Help: Find a mentor or use assignment services.
• Set Small Goals: Break homework into smaller, manageable objectives.
• Stay Organized: Keep workspace tidy and schedule organized.
• Take Breaks: Regular breaks to recharge.
• Give Rewards: Treat yourself for completing tasks.
• Stay Positive: Maintain an optimistic mindset.
• Get Specialized Help: Seek assistance for challenging subjects.
• Hang Out With Like-Minded Peers: Surround yourself with motivated friends.
• Eat Nutritiously: Maintain a balanced diet for focus and energy.

Are you wondering how to motivate yourself to do homework? Transform your study routine with actionable tips like staying organized, taking breaks, making a plan, etc. Read this article to help you foster focus and productivity.

Gain insight on tackling assignments and confidently turning your challenges into triumphs. Find out how to embrace the power of positive habits and witness your motivation soar. Let's break the cycle of boredom and ignite your passion for learning.

Instead of letting deadlines overwhelm you, let's turn them into milestones. With our proven methods, you can easily elevate your academic journey and conquer schoolwork. 

Motivation to Do Homework: Learn Why It Matters

Finding motivation for homework can sometimes feel impossible, especially when you're tired and overwhelmed with many responsibilities. But homework was not given by your teachers or professors as a form of torture.

It's a vital element in your academic journey, and staying motivated is the compass guiding the way to complete them. Consider motivation as the fuel propelling you through your seemingly impossible tasks.

Maintaining inspiration is crucial because it transforms routine assignments into valuable learning opportunities.

When you enthusiastically approach your homework, the benefits extend beyond completion—it fosters a deeper understanding of the subject matter.

Embrace motivation as a tool for getting things done and fostering a positive and productive mindset. In the academic realm, staying inspired is the key to unlocking the doors to knowledge and answering the question of how to get motivated to do schoolwork.

Make a Plan to Help Jump-start Everything

Every student knows the feeling of being overwhelmed by homework. Sometimes, students can't help but scratch their heads, wondering how to get motivated to do schoolwork. It is indeed easy to drag your feet and procrastinate. The secret to conquering that mountain of assignments?

Make a plan! Start by breaking tasks into manageable chunks and set realistic goals. The key is finding what inspires you—a cozy study spot, a reward system, or a study playlist. Having a plan helps organize your workload and gives you a roadmap to success.

So, take a deep breath, make that plan, and watch as motivation for homework becomes your trusty sidekick on your academic journey! 

Seek Help and Find a Mentor

When wondering how to get motivated to do homework, seeking help and finding a mentor becomes a game-changer. The benefits are profound, whether it's reaching out to an alumna, a high-achieving peer, or even considering a professional online "do my assignment" service.

A mentor provides guidance, shares insights, and instills motivation by offering a fresh perspective. Alumnae brings real-world experience which may help you understand. Your peers offer relatability and can also help explain concepts.

Finally, assignment services provide expert support to ensure you can beat your deadlines.

Guidance not only eases your academic load but also fosters a collaborative spirit. Seeking help makes your assignments less daunting. Instead of feeling as if you're drowning in tasks, your mind becomes more prepared for learning and growth.

Break Things Down and Set Small Goals for Homework Assignments

When wondering how to force yourself to do homework, the secret lies in breaking homework assignments down into smaller chunks. Transform your daunting mountain of tasks into manageable molehills. Start with bite-sized objectives that feel achievable, gradually building momentum.

It's like turning homework into a series of mini-victories, making your workload more digestible. Small goals and specific tasks not only boost motivation but also promote a sense of accomplishment.

So, rather than overwhelming yourself, slice your assignments into manageable portions and check your to-do list.

Then, watch as each completed task propels you forward. It's a strategy that helps you stop procrastinating and makes you spend time working on relevant current and future assignments.

Stay Organized to Help You Crush Those Goals

Are you curious how to get motivation to do homework? The answer lies in staying organized to help you crush your goals. Picture your workspace as a battleground—clutter is the enemy, and order is your ally. It's challenging to stay focused amid chaos.

Studies show that a tidy environment fosters mental clarity. So, organize your tasks, create a schedule, and tidy up your space. As you conquer the clutter, you'll find motivation thriving. A well-ordered work area reflects a well-ordered mind, making your homework journey smoother and the path to your goals clearer.

Get organized and watch your motivation, propelling you to academic excellence! And start expecting good grades, and not just in your favorite subject.

Take Breaks to Help You Recharge and Achieve Homework Fun

Wondering how to get motivated for homework? Embrace the power of breaks to help you recharge and do my homework . Picture your brilliant mind as a battery! Continuous work drains your brain of energy needed for motivation.

Breaks act as the charger, replenishing your mental reserves. It's not about procrastination. Instead, think of these planned breaks as strategic rejuvenation. Step away, stretch, take a walk, or indulge in a quick hobby. Spend some time alone and rest for a few hours.

You'll find renewed focus and energy as you return, making your assignments more sustainable.

Strategic breaks aren't like other distractions.

In fact, they are essential tools for maintaining motivation. So, intersperse your study sessions with short breaks and witness how recharging catalyzes academic success. 

Give Yourself Rewards

Are you thinking how to motivate yourself to do school work, especially when feeling sluggish and tired? The answer lies in giving yourself rewards when hitting milestones. Consider it a pat on your back for a job well done.

Rewards don't have to be grand. Even simple treats can work wonders! When you associate completing tasks with positive reinforcement, it creates a sense of accomplishment. This becomes a powerful motivator, especially during slumps.

Whether it's a brief break, a favorite snack, or a small celebration, these rewards are energy boosts. They will help you inject enthusiasm into your schoolwork grind. Whether you're working on social studies, classical music, or any focused course, there are many reasons why a reward in the first place will make any assignment progress much faster.

Celebrate your victories, big or small. With each celebration, watch motivation become your constant companion. 

Stay Positive and Optimistic

Maintaining an optimistic mindset is the cornerstone of tackling any challenge, including homework. Want to figure out how to stay motivated to do homework?

It starts with cultivating a positive outlook. Embrace each of your assignments as an opportunity to learn and grow. Positivity breeds motivation! When faced with difficulties, view them as stepping stones, not stumbling blocks.

Surround yourself with an optimistic atmosphere—whether it's a neat study space or the support of encouraging friends.

Celebrate small victories and approach each task believing you can conquer it. Positivity makes the homework journey more enjoyable and transforms obstacles into opportunities for success. 

Get Specialized Help When You Need It

Pondering how to be motivated to do homework, especially when facing challenging subjects like math problems or drafting an English essay?

The key is getting specialized help when you need it. College encompasses a spectrum of subjects, from English and humanities to math and statistics.

Seeking math homework help for calculus or essay assistance from experts isn't a sign of weakness. You can think of this as a strategic move. Recognizing when to ask for specialized support is a strength. It alleviates your struggles and fosters a proactive approach to learning.

So, don't hesitate to reach out when faced with academic hurdles.

Specialized help ensures you conquer the complexities and stay motivated on your educational journey. 

Hang Out With Like-Minded Peers

If you're figuring out how to get motivation to do school work, one of the answers could be in the company you keep. Imagine being with friends who party hard and ditch deadlines. Uh-oh, that spells trouble!

Instead, surround yourself with like-minded peers who share your academic goals and enthusiasm. Studying with friends who are equally driven creates a supportive environment that fuels motivation. Exchange ideas and share strategies for work-life balance.

Celebrate your successes together. The collective energy of a group with a common purpose can be contagious, making your academic journey more enjoyable.

When you're in the company of peers who are passionate about learning, the motivation to excel becomes a shared experience, propelling everyone toward success. 

Fuel Your Brain and Body with Nutritious Food 

Listen up! Eat well to stay motivated. Why does your diet play an important role in how to make yourself do homework? What you fuel your brain and body matters!

A balanced diet is the secret weapon for sustained focus and energy. Incorporate brain-boosting foods like fruits, nuts, and whole grains into your meals. Skipping meals leads to fatigue, affecting your concentration.

By nourishing your body, you're investing in your academic success. So, make your plate a palette of productivity. Then, watch how your well-fed body becomes the foundation for a motivated mind. 

Students Tend to Forget Water Intake - Will You?

Hydration is critical when figuring out how to get motivation for homework. Dehydration can significantly impact concentration and focus, putting you in a study slump.

So, as a busy student, it's vital to stay hydrated. Water is not just a refreshing beverage to quench thirst. It's also an amazing cognitive enhancer. Many studies show that even mild dehydration can lead to reduced cognitive performance.

Therefore, keep your water bottle within arm's reach while tackling assignments. And drink before you feel thirsty because you're already mildly dehydrated by then. Water helps with mental sharpness. A well-hydrated brain is focused and ready to take on the challenges of homework. 

Use an Inspiring Music Playlist

Fill your study area with an inspiring music playlist—especially if you're wondering how to become motivated to do school work or contemplating how to do my assignment excellently. Music has a magical quality that can ignite motivation.

Create a playlist filled with fave tunes that uplift your spirits and set the tone for productivity. The right soundtrack can turn mundane tasks into engaging activities.

Whether you need a boost to start your assignments or a rhythm to carry you through to ace a test, music is a powerful ally.

So, put on those headphones, hit play, and let the motivational beats become the backdrop to your academic triumphs. 

How to Get Motivation for Homework - FAQs

How to get motivated to do school work .

Do you wish to unlock how to be motivated to do schoolwork? Think of this as like finding the perfect rhythm for a dance. Start small—break tasks into manageable steps. Surround yourself with a supportive study environment.

Use inspiring music as your soundtrack. Stay positive and celebrate victories. Your academic journey is a dance of determination. 

What can I do when I have no motivation to do homework? 

Feeling the homework blues? When you have no motivation to do homework, start small—break your tasks into bite-sized chunks. Change your scenery, create a dedicated study space, and consider incorporating inspiring music.

Seek support from mentors. Remember, every small effort counts, turning your homework struggle into achievable victories.

Where to find motivation in a few hours for schoolwork when I'm lazy?  

Curious how to do homework when you don't want to? Your journey from laziness to productivity is manageable by breaking tasks into small steps.

Then, create a motivating study environment and consider help. For example, seeking physics homework help or essay writing assistance from professionals when needed.

Every small effort counts because you'll find inspiration in every completed task. 

Is seeking professional help online acceptable? 

Absolutely! When figuring out how to get the motivation to do homework, seeking professional help online is a smart move. Online assistance provides valuable support, guidance, and resources, empowering you to tackle assignments confidently. It's a proactive step towards academic success in the digital age.

If I seek online help, how much will I pay? 

The cost of online help varies based on subject, complexity, and deadline, but consider it an investment in your academic success when exploring how to motivate to do homework. Our platform offers flexible pricing, ensuring accessibility to resources and assistance tailored to your needs and budget. 

Where can I find homework help? 

When wondering how to get yourself to do homework, remember that you're in the digital age and finding homework help is a click away. Explore our online platform for personalized assistance. We provide valuable support, making your homework journey more manageable and efficient. 

Is an online assignment platform legal?

Yes, seeking Python homework help , essay writing assistance, or any other service from an online assignment platform like ours is legal. We are a legitimate resource that aligns with the quest to answer how to get motivated for school work, providing valuable assistance and support to enhance your learning experience.

How to Focus on Homework and Actually Get Things Done: 12 Hacks for Busy Students

• September 15, 2022

Chances are, you’ve had some days when you felt overwhelmed after a long day at school. You couldn’t imagine doing anything other than plopping down in front of the television, let alone finding out how to focus on your homework. 

How can you overcome the resistance and get it done? How do you get your mind to include this task in your day as well?

With just a few adjustments, you will be able to expand your capacity to concentrate.

Why Can’t I Focus on My Homework?

Countless factors constantly fight for your attention : social media, people, overthinking, and anxiety. All of this can make you feel as though you have little control over your mind. 

If you want to start to focus better on your homework, you’ll need to set your mind up for success. Remove all distractions .

Here are two key principles that can help you be more successful in your studies:

1. Identify the distractions in your surroundings

What are the things in your daily life that take your mind away from your studies? Clearly identifying these distractions can help you understand both the problem and what causes it.

Among our environmental distractions, digital distractions are one of the worst kinds, and according to a number of studies , their effect is on the rise in the classroom.

If you’re looking to gain more concentration and, thus, form better study habits, question your online behavior first and foremost.

2. Limit the use of technology to find focus

What’s the role of social media in your daily life? Have you ever sat down to calculate how social media distracts you from doing the things you should be doing?

When you are wondering how to focus on homework long after you’ve put your phone away, you’re still thinking about the last posts you saw on Instagram. The sound of new notifications can be enough to reroute our attention from the task at hand.

And then comes the information overload, the fear of missing out, and the all-too-common signs of addictive behavior. Technology is affecting your mind more than ever, and it’s taking your focus away.

How to Focus on Homework: 12 Things You Can Do to Be More Indistractible

Here are 12 tips on how to stay focused while completing your homework, taught by superbrain coach Jim Kwik and habit transformation expert Nir Eyal .

• Make a routine
• Set up a study-friendly environment
• Avoid heavy meals
• Organize your study notes
• Tell others to stay away
• Listen to study music
• Set deadlines
• Take brain breaks
• Use discomfort as motivation for productivity
• Use time blocking
• Let go of thoughts that distract you
• Reimagine your task

Let’s look at each study hack in more detail.

1. Make a routine

Routines help you be productive without exerting as much effort. When you have homework to do, a study routine can be the reason you actually sit down, set enough time aside, concentrate, and stay focused until you complete the project.

This process doesn’t need to be complicated: just tell yourself that you will sit at your desk at home once you’re back from school. Put your phone on silent, make an outline of the work that needs to get done, and simply begin with what’s most important.

2. Set up a study-friendly environment

A place for everything and everything in its place. That applies to studying, too.

Lying in bed with your notebook is considered a distraction, as is being in the living room with your laptop while others are doing their activities.

You need an isolated place when you decide to focus on your homework. Make it feel comfortable, keep it organized, keep it clean, and consider putting up some motivational posters or positive affirmations .

3. Avoid heavy meals

It’s not advisable to have a big meal beforehand. Big meals can ruin your focus and make you feel sluggish and lazy because it takes a big amount of time and energy for your body to digest. A snack is okay.

There are also some foods , though, that are just plain bad for your productivity. For example, soda, candy, and fried foods are all full of sugar and have no nutritional value. They make your insulin spike up, but then it crashes very fast, which makes you feel depleted of energy.

4. Organize your study notes

Prioritize your work. Keep lists and place the most important items on top. Then work on the items that you should get done first.

It helps to outline what you need to do, breaking it down into smaller, more manageable steps. Use colors to highlight the essentials . 

This makes it all look much simpler and you’re more likely to actually get started. The brain loves organization and it won’t be so likely to procrastinate when it knows you have a structure set in place.

5. Tell others to stay away

Don’t be afraid to let others know that you’re studying and require some time and space to get your work done. Decide on fixed hours for studying and tell your friends and family members that you won’t be available during that time of the day.

If others respect your study time, you’ll be more inclined to respect it as well. 

6. Listen to study music

There are many tracks out there designed to help your mind focus. Whether you use binaural beats or just instrumental music, the right sounds can really help to tune your brain into a productive frequency.

This meditation is also great to listen to; it puts your mind in a clear, concise, and ready-to-take-on-the-world mode:

7. Set deadlines

Even if your teacher has already given you deadlines for each assignment, set new ones yourself at earlier dates.

This helps you build discipline, learn how to focus on studying, and prioritize every day.

8. Take brain breaks

Frequent breaks actually increase your productivity and focus. You’ll see that after each study session, the brain needs to be engaged with something different —  you need to activate other parts of your brain before going back to your studies so that you can reach top performance.

You can also use the Superbrain Yoga Technique. In the Superbrain Quest, Jim talks about implementing it during your breaks. It goes as follows:

• Massage the left lobe of your ear with your right hand, and the right one with your left hand
• Inhale and squat down
• Exhale and come back up while continuing massaging your opposite ear with the opposite hand
• Keep going for a few minutes

As your body moves, your brain grooves. — Jim Kwik, trainer of Mindvalley’s Superbrain Quest

9. Use discomfort as motivation for productivity

The brain is wired to protect us from danger, and our ancestors needed this function of the psyche to survive. Discomfort is associated with danger, and whenever they felt it, they knew it was time to run away or protect themselves in one way or another.

In today’s world, danger isn’t so imminent. However, discomfort is, and the brain still works to protect us in the same way. 

So why not use it to your advantage?

Once you have this mindset shift, you can see the discomfort that comes with doing your homework as fuel for moving forward, from pain to pleasure. So instead of procrastinating and avoiding the discomfort, just use it as motivation to get things done.

And maybe you can even save yourself a fun activity to do later in the day, so you have something to look forward to.

10. Use time blocking

You can use time blocking and set a specific amount of time for parts of your homework that needs to be done. For example, you block 30 minutes of reading, then another 30 minutes of writing down highlights from the text. 

This method will give you more structure and support you when you need to focus on school work, as you will have a dedicated structured time to do so.

11. Let go of thoughts that distract you

When you need more concentration, but your thoughts keep getting in the way, here’s a fun visualization exercise you can use:

• Before you start working on your homework, close down your eyes and imagine a flowing river in front of you. 
• Now, place every thought on a leaf and let it run down the river while watching it move away from you. 

Do this repeatedly for 5-10 minutes and see how your mind becomes clearer, more productive, and more inspired.

12. Reimagine your task

How can you make the process of doing your homework more fun? Is there any way you can think of to make it more exciting and engaging?

As you introduce play and fun into any task, your capacity to stay focused will increase. So just try out different methods to engage more in your homework. 

For example, what if you made a trivia quest about your history lesson homework? Or what about riddles to make you remember all the characters from the novel you have to read? 

Once you play around with these kinds of games, you might find that focusing on your homework isn’t as boring as you thought it would be.

Unleash the Power of Your Focus

Discovering how to focus on your homework can go beyond schoolwork and actually support you in many other activities you want to do. Concentration is one of the best skills to nurture for your growth.

If you need a little guidance at the beginning of your focusing journey, Mindvalley has it in store for you. 

By unlocking your FREE Mindvalley access , you can check out sample classes from quests that help you develop better focus and study habits, such as Becoming Focused and Indistractable by Nir Eyal and Superbrain by Jim Kwik. You can also immerse yourself in beautiful sounds and guided meditations designed to improve concentration and help you enter the flow state.

The earlier you start, the greater your journey of self-discovery will be. Welcome in.

— Images generated on Midjourney.

Recommended Free Masterclass For You

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Jim Kwik is the trainer of Mindvalley’s Superbrain and Super Reading quests. He’s a brain coach and a world expert in speed reading, memory improvement, and optimal brain performance. Known as the “boy with the broken brain” due to a childhood injury, Jim discovered strategies to dramatically enhance his mental performance. He is now committed to helping people improve their memory, learn to speed-read, increase their decision-making skills, and turn on their superbrain. He has shared his techniques with Hollywood actors, Fortune 500 companies, and trailblazing entrepreneurs like Elon Musk and Richard Branson to reach their highest level of mental performance. He is also one of the most sought-after trainers for top organizations like Harvard University, Nike, Virgin, and GE.

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How to find motivation to do homework

How to find motivation to do homework ? Struggling to motivate yourself to finish homework? You’re not alone! This article has strategies to help you stay motivated and reach goals. Create a positive atmosphere and set realistic expectations . Learn how to motivate yourself and find happiness in studying.

Why is Homework Motivation Important?

Strong Homework Motivation is key for academic success. Parents and teachers must foster the right mindset and goal-setting skills . Create a supportive environment at home and engage students in class through group work and quizzes.

Homework should be viewed as an opportunity , not an obstacle. Incorporate positive reinforcement such as regular study sessions and breaks in between. With work ethic and repetition, success will come with time! Plus, you’ll be able to brag to your parents and teachers.

The benefits of being motivated to do homework

Kicking off the article, motivating oneself for doing homework brings loads of advantages. Productivity increases, thus saving time and creating extra leisure. Plus, understanding becomes easier due to the release of positive hormones.

Apart from good grades, essential life skills are acquired such as setting goals and perseverance. Awards and incentives for excellent performance become attractive too, building character and preparing for future endeavors.

It’s key to have a positive outlook towards schoolwork, rather than seeing it as dull or a chore. This will help to pursue education, rather than just doing it out of obligation.

Evidence shows that completing homework has advantages apart from just following assignments. This could be getting accepted to a university or even a promotion. So, it’s vital to never ignore coursework and work on each learning opportunity.

Not doing your homework is like forgetting your parachute on a skydiving trip.

The consequences of not being motivated to do homework

Procrastination can result in unfortunate consequences for students. Poor grades, missed assignments, and deadline delays cause disappointment and anxiety, leading to a downward spiral of bad academic performance. Not being motivated to do homework can also lead to inconsistent learning outcomes and have a negative effect on career goals. To combat this, setting achievable goals and breaking tasks into smaller steps is essential.

Seeking support, collaborating with peers, keeping a study journal, practicing time management skills, and creating an appropriate learning environment can help boost motivation. Studies have shown that poor academic performance is linked to increased stress levels, leading to anxiety and depression.

Educators should provide conducive learning environments, offer resources such as counseling services, and develop positive relationships with students. Promoting self-reflection and goal-setting activities during student-teacher interactions can effectively support students’ motivation to complete their homework tasks successfully.

Understanding the Challenges: Common Obstacles to Homework Motivation

Homework tasks can seem intimidating for students. Finding motivation is tough. Common roadblocks like distractions, disinterest, and low energy can make students unmotivated to finish their homework. This leads to procrastination, bad grades, and poor academic performance.

To keep motivated for homework, focus on time management, setting goals, and staying focused . Ban distractions for effective studying. Set specific goals for each task; this will help you stay motivated throughout the assignment. Ask teachers or peers for guidance if you struggle.

Emotional distress and cognitive constraints are other obstacles to motivation. Stressful life events can affect schoolwork. Counseling services can help ease the burden.

Pro Tip: Plan rewards after completing homework tasks. This creates a positive feedback loop for future assignments. Without goals, your motivation is lost.

Setting Clear Goals: The First Step to Finding Motivation

To boost motivation for homework, set SMART goals . These should be specific, measurable, achievable, realistic and time-bound . Write them down and keep track of progress. Acknowledge what it would feel like when completed and recognize the reasons behind doing the work.

Incentives are key to increasing overall motivation. Edward Deci and Richard Ryan of Rochester University found that extrinsic motivators such as praise don’t motivate intrinsically. So incentives are important for students to foster intrinsic motivation and achieve success.

Who needs a five-star hotel? Transform your study space into a motivational spa retreat!

Creating a Positive Study Environment: Enhancing Motivation through Space

To boost motivation in building a homework routine, create an ideal study space. It should be uplifting and inspiring. A good study area helps maintain focus, increase productivity, and reduce stress.

Motivational posters and fresh flowers make for an aesthetically pleasing space. Plus, a clean and organized workspace aids concentration and decreases distractions. Clutter causes uneasiness and hinders interest.

Personalize your workspace for comfortability and engagement. Dim lights or soft music can make studying easier.

Pro Tip: Add personal touches or rearrange furniture to shift from boring monotony to an encouraging atmosphere. Need some motivation? Look at your grades and let it spark your enthusiasm!

Finding Your Motivation Triggers: Discovering What Inspires You

Discovering what inspires you is essential to stay motivated and productive when doing homework. Unearth the factors inhibiting motivation. Find Your Inspiration Incentives: Uncover What Revs You Up!

Here are some tips to help you:

• Set clear objectives. Think about why a course was chosen, what interests or people drew attention? Create daily goal checklists for priority tasks.
• Identify intrinsic and extrinsic motivators. Understand learning style via self-assessment surveys. Tailor study approach, don’t use common methods subjectively chosen.
• A fellow student shared their experience of struggling with homework motivation. Various online strategies used without reflecting on suitability. Reflect on psychological needs, tailor rewarding activities. Going for runs to release endorphins, happier moods to work hard! Motivation for homework is like a unicorn, hard to find!

Tips for finding homework motivation

Struggling to find motivation for homework? Here are effective techniques:

• Create a routine . Set aside the same time each day and use it solely to focus on work.
• Break assignments into smaller tasks .
• Find an accountability partner . Share progress with someone who cares.
• Use positive reinforcement . Reward yourself after completing each task.
• Remind yourself of your goals and stay motivated .
• Parents, nagging won’t help . Promise ice cream after they finish!

The role of parents in homework motivation

Parents: to enhance your child’s enthusiasm for homework, motivate them! You have an influential role in boosting motivation. Encouragement, structure and interest in their academic progress can all help.

Set a routine for daily assignments and offer rewards or incentives when they finish on time or get good grades. Use positive reinforcement such as praise instead of criticism.

Each day, ask your child about schoolwork. This promotes diligence and shows education is important to the family.

Show them different ways homework is beneficial. Ask them to contribute ideas on topics they want to learn more about. Create a deeper passion for learning.

Establish healthy routines. Demonstrate enthusiasm for academic mastery, not strictness and punishment. Improve the chances of preventing missing out on future opportunities that higher education offers.

A Call-to-action technique like “fear of being left behind” demands immediate attention from parents to incentivize kids passionately towards successful completion of homework tasks. Teachers can’t always motivate us, but at least they can provide plenty of material for procrastination.

The role of teachers in homework motivation

Teachers have a big part to play in motivating students to do their homework. By offering clear explanations, feedback and a positive classroom environment, they can inspire kids to tackle their assignments with excitement.

Personal help like one-on-one consultations or mentorship can help those who are having trouble, building their confidence and making them view schoolwork more positively.

To make sure learning sticks and to avoid frustration, teachers should use different strategies that suit individual students. For instance, interactive methods such as group conversations or project-based tasks create interesting learning experiences which help with homework beyond just memorizing.

Frequent communication between teachers and parents is also key in holding people accountable and getting parents involved in inspiring their children.

It’s important to take into account that each student is different, and this means adjusting the curriculum to fit varying abilities, as well as social and emotional factors like mental health or external pressures.

Research has shown that parent support is a must for successful student achievements. The National Education Association (NEA) reported that when parents get involved, it can bring many advantages, from an improved school climate and attendance to a higher motivation towards homework.

The role of peers in homework motivation

Peer influence is hugely important for homework motivation. It changes students’ values, attitudes, and behaviors towards their work. Peers can be role models or distractions, depending on the impact.

By watching their friends’ study habits, involvement, and grades, students can become motivated to copy or even exceed these standards. Working together helps share knowledge and get feedback. So, both teachers and peers need to create an environment that encourages learning.

Peer pressure can be a blessing or a curse. Research shows it can cause anxiety and bad performance, if it is negative.

A great example of peer influence in action is high school football players. Poor performers were paired with successful ones. This led to improved grades, thanks to the model behavior and social support from their high-achieving peers.

Managing Distractions: Techniques for Staying Focused on Homework

Maintaining Concentance: Strategies to Keep Your Focus on Coursework.

Stay productive and successful in completing homework by managing distractions. Here are five tactics to help you stay on track:

• Make a work area without interruptions.
• Organize your study materials before starting.
• Set reasonable goals and take breaks when needed.
• Stay away from tech distractions like social media notifications.
• Do the hard stuff first when your mind is sharp.

Good habits and limiting disruptions boost motivation and reduce procrastination. Listen to instrumental music or white noise to stay focused. Self-care is important for concentration.

My friend had ADHD in high school. Medication and other treatments didn’t help. So she got an academic coach. The coach gave her techniques like mindfulness, accountability with peers, and time management. That helped her coursework.

Take a break sometimes. Have ice cream and Netflix. Reset!

Dealing with Homework Burnout: Strategies for Recharging Your Motivation

Feeling burnt out or unmotivated with homework? Combat this! Strategies can help recharge your inspiration. Implement a study schedule that suits your goals, and rest . Break down tough assignments into smaller tasks. This will build momentum and confidence. Incorporate positive affirmations & rewards systems . Utilize these strategies to stay motivated and successful in academics. Recharge your motivation – it’s possible!

Frequently Asked Questions

Q: Why is it important to find motivation to do homework?

A: Homework is a crucial part of the learning process as it helps reinforce the lessons taught in class and prepare students for exams.

Q: How can I motivate myself to do homework?

A: Setting goals, breaking tasks into smaller chunks, creating a schedule, and using positive self-talk are effective ways to motivate yourself to do homework.

Q: What if I still can’t find motivation to do homework?

A: Sometimes, it can be difficult to find motivation to do homework. In such cases, talking to a teacher, tutor, or counselor can help identify underlying issues and find solutions that work for you.

Q: How can I make homework more enjoyable?

A: Trying different study techniques, incorporating rewards, and studying with friends or classmates can make homework more enjoyable.

Q: What should I do if I am constantly distracted while doing homework?

A: It’s important to identify distractions and remove them as much as possible. This can include turning off electronic devices, finding a quiet study space, and taking periodic breaks.

Q: How can I avoid procrastinating when it comes to homework?

A: Procrastination can be avoided by setting deadlines, breaking tasks into smaller portions, avoiding multitasking, and prioritizing your work.

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© 2024 by Key of Mindset

6 ways to build motivation to do your schoolwork now that you’re forced to learn online at home

Assistant Professor of University Studies, Middle Tennessee State University

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Ryan Korstange does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

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Even in normal circumstances, it can be hard to get motivated to do your schoolwork . But these are not normal circumstances.

The switch to remote instruction caused by COVID-19 has been unsettling. Patterns have changed. Habits have been disrupted . Remote classes are simply different from classes that involve face-to-face instruction.

As a researcher who looks at what it takes to get through college , I have a few tips that could maximize your motivation and productivity when you’re at home going to school online.

1. Guard your time

You do not need large amounts of time to be productive. Instead, be intentional and focused in short blocks where you can work without interruption. Protect these open times by setting up your workspace to minimize distraction – including silencing notifications on your cellphone or laptop. Communicate your boundaries to friends and family and make sure to identify times when work and socialization can happen.

2. Determine how much work is needed

Write down the work you need to accomplish, because there is a limit to how much information you can recall and process at one time. Examine the remaining projects, including research and written assignments, and estimate the amount and type of effort that each requires. Identify any tests and quizzes that are scheduled and determine what preparation is necessary.

3. Break large projects into smaller ones

Breaking big projects into smaller and more manageable tasks allows you to achieve maximum efficiency and effectiveness .

Your assigned tasks should follow a logical sequence. Some tasks are basic, like locating articles in the online library for a research paper. Others, like proofreading, are best left to do later in the process. Work steadily, and record your progress as you do, because you get more done when you can actually see the progress you’re making.

4. Set goals

When you set specific and difficult goals for your work and make them public in some way , it can boost your performance and enhance your motivation .

Setting generic, vague or easy goals is less helpful. Set goals related to effort. For example, plan to spend three hours one day studying for a certain class. Also, set goals related to the completion of specific tasks or products. For instance, give yourself a deadline to read and take notes on a specific article for a certain paper you must write.

Further, make time in your plan to deal with any interruptions and challenges that may occur. For example, when my 7-year-old gets bored or needs some attention and interrupts me in my work, I plan to spend 20-30 minutes doing something with her. We take a walk or a bike ride, or create some art. Then I can return to work. I even set a timer to keep myself honest.

5. Identify the rewards

It pays to clarify the rewards at stake this semester – whether those rewards are internal, such as the feeling of accomplishment that comes from understanding a difficult concept well, or external, such as getting a good grade.

Many universities are adopting pass/fail grading systems in the short term, so the external reward course grades provide will likely be different. Learning is what matters now. Focus on the course learning outcomes and make sure that you’re meeting them, because these skills will be the ones required of you as you progress toward your degree.

6. Be flexible and go easy on yourself

This is an unprecedented crisis, and we are all scrambling to make it work. You didn’t expect to spend these months at home, learning online. Some days won’t go as planed - and that’s alright. Forgive yourself when you don’t do your best, then move forward and overcome the setbacks .

When the pandemic passes

Eventually, this pandemic will be over. Face-to-face classes will start again, and this semester will be but a memory. The good habits you build and the strategies follow now to manage to learn and work independently will bear dividends in the future.

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How to Motivate Yourself to Do Homework

We all know the drill: homework can be a real drag sometimes. It’s tough staring down a mountain of assignments and not knowing where to even start. And let’s not even talk about those last minute all-nighters just to hit ‘submit’ right before class starts.

Feeling stuck and uninspired to do your homework? Get scrolling for quick and easy strategies to motivate yourself to do homework!

Looking for more student productivity tips? Subscribe to The Flow — our free quick, snappy, value-packed focus and recharge newsletter:

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1. Break It Down

If your to-do list seems too large, try breaking it down into smaller, more manageable chunks.

Have 10 chapters of your textbook to read? Try reading the first paragraph only. Need to write a 1000-word paper? Start by writing the first sentence. Treat each chunk as a mini-goal that can be easily achieved. Soon enough, you’ll be surprised by how much work you’re able to accomplish already, and the momentum will keep you going.

Looking for a way to stay on top of your workload? Here are some of the best Notion assignment trackers to help you out.

2. Develop Routine & Structure

When motivation fails, discipline takes over. By making doing homework a habit, it’s easier to jump back into your study routine and get your tasks done. Start by creating a daily schedule that works for you and do your best to stick with it. Make use of digital planners, grade calculators, and assignment trackers to make doing homework streamlined and more efficient.

Check out some of the best Notion templates for students that you can incorporate into your work routine!

3. Elevate Your Study Space with Aesthetic Tools

The right visuals can be game-changers for your work sessions. A captivating background or well-designed tool can make the difference between slogging through your work and truly enjoying it. When your workspace is a feast for the eyes, you’re naturally more inclined to hunker down and get things done.

Whether it’s a Pomodoro timer set against a Parisian café backdrop or a virtual escape to Mount Fuji, aesthetics can turn your study grind into something you actually look forward to.

If you’re on the hunt for a one-stop-shop for all your study aesthetics, give Flocus a try. It’s a free browser-based productivity dashboard with customizable Pomodoro timers, inspiring quotes, and personalized greetings. Flocus brings a bit of romance to your daily grind. For more options, check out our full round-up of aesthetic study websites .

4. Form a Study Group

Sometimes, all we need is that extra push from our classmates who are doing the same thing to keep us motivated to finish our homework. Share your concerns, bounce ideas off each other, and lean on one another for support. That said, forming a strong support group early on in your school life can really make all the difference.

Not in the mood to meet up with friends at the library? Join the Flocus Discord server with thousands of productivity lovers and students to help you stay accountable and motivated.

5. Connect to Your “Why”

If you’re feeling unmotivated while sitting on a pile of math problems, why not try thinking about the bigger picture? Reflect on how mastering this specific topic can contribute to larger goals that you might have. The homework you’re doing might seem insignificant right now, but it’s slowly building the way for future successes in life.

6. Progress over Perfection

One of the main reasons why students usually procrastinate doing homework is the desire to do it perfectly — but this unhealthy need for perfection might be what’s killing your productivity and motivation. If you’ve spent the last three hours trying to curate the perfect plan to do your assignment, you’re probably doing it wrong. Just get started, and let the momentum guide you! You can always come back and improve later on.

7. Look for Inspiration

Reading self help books, watching study vlogs, or listening to podcasts are all effective means to learn how to stay motivated and boost your productivity. Don’t worry, motivation also often comes from the most unexpected places — a random sticky note, an unexpected text message, or a line from your favorite TV show character.

Check out our curated list of the best study motivation movies to get going with a dose of inspiration!

8. Rest When Needed

Knowing you have loads of schoolwork coming is stressful enough. Maximize the long breaks between Pomodoro sessions by grabbing a snack, doing breathing exercises , stretching, or taking a nap. Having a good amount of rest is a part of being productive and staying motivated.

That wraps up some of our best homework motivation strategies! With these techniques at your disposal, we can only hope that those long overdue assignments will become a thing of the past.

Did we miss any strategies to stay motivated while doing homework? Which strategy is your favorite to use? Let us know in the comments below!

Gridfiti is supported by its audience – when you buy something using the retail links in our posts, we may earn a small commission at no additional cost to you.  Read more  about our affiliate disclaimer.

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Tips for Staying Motivated Ahead of College

Learn about yourself and your options., 1. prioritize assignments.

The key to success in school is staying focused on your coursework. Make a list to get an overall picture of your workload before you start to tackle any of it. Then, make a plan.

It's best to prioritize your more challenging and time-consuming assignments. Although it’s tempting to work on the simplest tasks first, you'll be able to manage your schedule better if you start with the ones that take more time and effort to accomplish.

To determine what your priorities are, rank your assignments in order of importance. Then, rearrange your time and devote more energy toward those assignments that have the greatest impact on your overall coursework and your grades. For more involved projects, you'll need to plot out work time over several weeks.

For example, even though all homework assignments are important, studying for a midterm exam takes priority over writing a paragraph for English class. As you complete each task, think of it as another step on your way to success in college.

However, don't let a task fall through the cracks just because it seems "less important." Remember that all assignments must be completed regardless of the impact on your grades.

By tackling your more difficult and time-consuming studies first, you’ll find yourself feeling more motivated to complete the easier assignments that lie ahead. Think of it as descending from the peak of a mountain rather than struggling to scale one.

2. Set Attainable Goals in Smaller Chunks

If you're having trouble writing a 25-page paper for class because it seems like such a big task, stop focusing on that final page count. Break the paper down into its subsections, and focus on each one individually.

It’s much easier to stay motivated and stop procrastinating by setting goals in smaller, more attainable chunks. It’s also a lot easier on your mental health.

3. Create New Challenges

Changing your approach can help you stay interested in what you’re doing. Some high school assignments tend to feel formulaic after a while, and you may end up feeling like you’re just going through the motions. This can cause you to feel demotivated and drained. Change things up to challenge yourself.

For example, if last semester you wrote a narrative piece in your creative writing class, maybe try writing a poem this time. If you wrote a book report on a biography last time around, try picking another subject you haven’t tackled, such as history.

If your eyes are hurting from staring at your math textbook all night, go online and try to find videos from lively instructors who take another approach to solving math problems.

4. Find a Social Support Network

You are surrounded by people who want to see you succeed, so don’t be afraid to ask for help! Mentors can be teachers, family friends, or even your school counselors. They are there to help you reach your goals and can help you create a study plan that works for you.

Try reaching out to your friends and peers in school as well, and see if you can all bring together a focused study group. Sometimes, it can even be healthy to vent your frustrations to others as a way of clearing your head.

5. Acknowledge Your Accomplishments

Praising yourself for the things you’ve accomplished is a great way to spark motivation. Give yourself a quick reward when you complete an assignment or task. Perhaps you can turn your phone off and only turn it back on once you’ve completed your work. Or reward yourself by taking a walk or getting a snack—whatever works for you. Then move on to the next project.

How can I make studying fun?

There are many ways to make studying fun. For one, you can reward yourself every time you attain a study goal. Did you memorize all of your biology notecards? Time for a slice of pizza. Did you finally hammer down that complicated math equation? Call your friend to talk about it and celebrate.

Probably the most fun way to study is by forming a study group with your friends and classmates. You can bounce ideas off each other and help each other better understand concepts. But be warned: This can be a double-edged sword. If your group doesn’t create a focused and concrete plan for the study session beforehand, you may end up procrastinating more than studying.

How can I stay motivated to complete homework?

Break down your study goals into smaller, more attainable chunks. Instead of panicking over the final page count for a long essay, take on each subtopic in the essay individually, and overcome them one by one.

Another way to stay motivated to complete your homework is to tie a carrot to the end of the stick, so to speak. For example, you can tell yourself, “Once I finish this assignment, and only when I’ve finished this assignment, I can hang out with my friends or play video games.”

Of course, you can also motivate yourself to complete your homework by thinking about how your accomplishment will positively benefit your future. You can think along the lines of, “If I stop procrastinating on this homework assignment and finish it now, I’ll get a better grade in class. If I get a better grade in class, my overall GPA will be higher, and I will look better on my college applications!”

Why do students lose interest in high school?

Students tend to lose interest and motivation in high school for many reasons, including feeling that they're not in a supportive environment, feeling that they’re just going through the motions, or simply feeling burnt out from everything they're doing in their busy lives.

The best way to combat all these negative emotions is to re-spark your love of learning and your motivation to do well. Refer to our five tips for staying motivated in high school when you need help fighting back against discouraging feelings.

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Here's How to Get Motivated to Do School Work

Treat studying like a profession, and thrive.

For better or for worse, it’s never too early to start thinking about the future. Your happy, comfortable retirement will most likely be dependent on success in your professional life, as it will earn you some degree of financial stability. And your professional life is very often predicated upon success in school. 

Even though the idea of retiring is a long way off, it’s important to understand that staying motivated and doing well in school now will have consequences that reverberate long into the future. So if you require academic assistance, you need to spend time thinking about that now, rather than later and begin working smarter as soon as you can. 

Do You Require Academic Assistance?

If you start taking your education seriously, you can create the pathways for a successful life early on. And a huge part of taking your education seriously is doing your homework, and doing it properly.

After all, your future boss will be sort of like a teacher. They will expect your input at meetings, and after them. They will need to know that you are reliable, and will expect you to finish the tasks you are assigned, with only yourself as your motivator. If you need to create a powerpoint deck and present them later, then your work “homework” will likely involve editing slides and making sure everything is prepared so you don’t look silly and unprepared in front of your colleagues later on. 

You can start that now by holding yourself responsible for your academics. So stop procrastinating! Today is the time to study for tests, spend the time on papers and projects, memorize the materials needed, and do all your homework. Once you’re done, then you can enjoy some fresh air outside! 

A Few Reasons Students Fail to Complete Homework

Students that find they are having trouble finding the motivation needed to do their homework, shouldn’t be too hard on themselves. Instead, they should be ready to first identify the issues preventing them from staying on task with school work. Later you can figure out ways to stay on task with your studies.

Here are a few reasons you may be off task with your homework.

1 – Time Management Problems 

Often students find themselves in charge of their own schedules for the first time in their lives, and that can make it hard to plan when exactly to schedule in homework time. 

Planning your days is indeed a skill that takes practice and that does not come naturally to all people. To plan home tasks effectively, meaning slotting in time for homework along with all the other non-scheduled parts of your life, is something to devote real time and thought to. One key here is knowing that proper management of your study time also involves taking breaks and taking care of physical needs like eating healthily, exercising, and resting. 

Don’t let yourself get overwhelmed by how long the homework will take, instead make a plan that makes it work – more on that below.

2 – The Teacher Doesn’t Check the Homework 

If your professor does not check to confirm that you and your fellow students are completing homework assignments, you may start to see each assignment as optional. This is the exact wrong approach, though. 

In fact, when your teacher is not checking homework completion, he or she is trusting you and the other students to hold yourselves accountable. That means your homework assignments provide two chances for learning in one: a chance to learn a school lesson as well as a life lesson. 

No good teacher assigns homework without feeling it has importance and validity, so don’t skip it just because you can get away with doing so - you’ll only hurt yourself in the long run.

3 – You Feel You Just Don’t Need the Homework 

Maybe you are taking a class where things just come easily to you. You have an innate grasp for the material, you do well on tests and papers, and all the homework seems to do is take time, not hone your skills or add knowledge, eh? That’s no reason not to just get it done. 

Even homework that’s easier for you will still serve to reinforce the material, help you avoid easy mistakes, and keep you sharp. Remember, even the most naturally skilled athletes still practice, the best musicians still rehearse, and accomplished writers churn out drafts and edit them time and again.

A Few Tips to Help You Stay on Top of Homework Assignments

So you are committed to getting your homework done, but you’re not quite sure how to change things up so you can stay on task and keep consistently completing it on time? Here are a few homework tips to mull over.

1 – Set Aside a Specific Time for Homework 

You’re good about going to each class on your schedule, right? Not to mention showing up for the doctor’s appointment, lunch with a friend, or other event on your calendar, right? Treat homework just the same way: schedule a time, be it daily or a few times a week, that you can set aside to study, write, edit and proofread, and whatever else your assignments entail. 

By making a specific homework time, it will seem less like an added burden and more like a routine part of life which, while you’re a student, it is. And remember, breaks from homework matter.

2 – Treat Homework the Same as Other Academic Tasks 

You would never simply not show up for a test or not turn in a paper, but when it comes to homework, it can be a slippery slope if you allow it to be. But when you treat homework as simply one part of your larger school responsibilities, it’s easier to see it as a must do, not a should do.

3 – Take Advantage of Academic Assistance 

Homework is the time you can afford to get it wrong, so to speak. Tests and papers and labs get grades that can impact your academic life overall, but when it comes to homework, making mistakes or not fully understanding concepts can be a great thing, not a problem. 

That’s because you can learn where you need some additional support and instruction and you can use the resources your teacher or school offers in that regard. Don’t feel embarrassed to get help, feel empowered, because with help, you will develop into an ever more successful student.

4 – Find Like-Minded Students 

Sometimes homework assignments are best completed alone with all your attention and focus on the work; at other times, working with other students is a great way for you to stay motivated and interested in the work. Forming a study group can help make homework more motivating and enjoyable, and your peers can offer knowledge and insight that helps you master material that’s a challenge for you, just as at times you can likely help others better grasp various academic concepts as well.

5 – Don’t Do Homework at Home 

There are a myriad of reasons why doing homework literally at home can be a bad idea. If you live in a dorm or apartment with friends, the home space can be loud and filled with distractions. Even if your home space is quiet and calm, everything from chores to that Netflix account to your comfy bed can be an all-too-easy distraction from homework. 

Find a place that sets you up for focus and success. That can be a school library or dedicated study hall space, a coffee shop or diner, your parent’s house, a park bench, or whatever works for you.

Set Goals for Your Academic Career to Keep Your Studies on Course

Motivation can be hard to come by when you think of it in terms like that: come by. Or find. And so on. Getting motivated is not something that just happens, it’s a choice you make. You don’t find motivation, you create it.

Setting Goals 

And the first step toward creating motivation is the creation of goals that will help inform your academic practices. Goals are not hopes or dreams or aspirations, they are specific, logical targets you set yourself up to accomplish through diligence, focus, and, of course, motivation.

Setting goals sets you up for success – this is as true in your academic life as it is for working professionals, for athletes, for artists, and so on. A businessman may set a target goal for the amount of increased revenue he hopes to generate for his company in a given quarter and then dive deep into the data that will help him plan how to do it. An athlete may plan to shave an entire second off her 400-meter dash within a three-month timeframe and will make a training plan that will work incrementally toward her speed goal. An author may commit to writing at least 5,000 words of fiction daily in order to complete a draft of a novel in a six-week timeframe.

All of these goals may sound lofty when glimpsed without an appreciation for the focus and the logical process each of these individuals can use, but with planning and motivation, more earnings, faster speeds, and finished novels are not lofty aspirations but smart goals.

Setting SMART Goals is a Pretty Smart Thing to Do

And when you work toward smart goals , as many successful people do, your chances of achieving academic success are much greater. Just remember that a “smart goal” is not to say an intelligent or clever one, but a “S.M.A.R.T.” goal, with SMART serving as an acronym for the words Specific, Measurable, Attainable, Relevant, and Time-Bound. 

Think on each of those terms a bit as you formulate a plan for prepping for that final exam, plotting out that term paper, or ensuring you break down study of a large, dense topic into a manageable form and the final results will almost assuredly be good grades and better mastery of the material, and that’s indeed called academic success.

Looking at the Big Picture Can Help You Stay Motivated

When you are in the middle of the school year, it can seem never-ending and exhausting. And that’s to say nothing of being in the middle of the school career. Maybe you start with a year of preschool, so that’s 14 years of education just to get you to high school graduation. 

Add in a four-year college degree and that’s 18 years in school. A two-year master’s program? Three years of law school, maybe four in a medical program? You may be facing some 22 years of education, and with those years comes a lot of homework.

But your school years will end. And provided you remain in good health you will spend a good three times more years of your life without homework as a part of your days. The hard work you do while in school will have a direct impact on the whole of your life, a life that’s largely to be spent beyond the bounds of academic responsibilities. 

So stick with it, stay motivated and on task, and one day you’ll find yourself enjoying the benefits of your efforts instead of bemoaning the tasks.

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Cop Reunites With Abandoned Baby He Had Rescued 24 Years Ago

More than two decades ago, police officer Gene Eyster got a call he'd never forget. It was December 22, 2000. A group of college kids had discovered an abandoned newborn in a cardboard box in the hallway of their apartment complex.

Twenty-four years later, Gene received another call...about the same baby, only now he's all grown up.

Police Officer Responds to Call About An Abandoned Newborn

News article in the South Bend Tribune about newborn baby abandoned in hallway of apartment

South Bend Police Department/Facebook

It's been more than twenty years but Gene remembers every detail about that night. The date, the time, the outside temperature, even the TV channel he was watching when he received the "unsettling call."

The baby, only known as "Baby Boy Doe" was found at 12:15 am, shivering in a box and swaddled in blankets and a flannel shirt.

"That was one of the strangest calls I think I've ever had: 'We have a found baby in a box,'" Gene, a 47-year veteran of the force, told CBS News .

Responding officers transported the baby to the hospital and later he was handed over to Child Protective Services. But that wasn't the end for Gene. "Baby Boy Doe" (or rather "Baby Jesus" as Gene liked to call him) had left his mark. Gene even bought him a teddy bear so he would know that someone cared.

As a Sergeant in the Major Crimes Unit, Gene's job was to find the baby's parents. He succeeded. Within days, he identified the parents and pieced together the circumstances. But due to privacy laws, the fate of "Baby Jesus" was kept under wraps.

"You always wonder, what happened?" Gene Eyster via CBS News

It was a mystery that would take two decades to solve. But finally, after 24 years, Gene found much-needed closure in an incredible full-circle moment.

A Second Phone Call Reveals the Truth

It's been 5 years since Gene worked his last case but that doesn't mean he's forgotten his work. So, when an old friend and fellow officer from the police department called him out of the blue and asked him if he remembered the case of the baby in the box, Gene emphatically responded, "I remember it distinctly!"

"Well, you're not going to believe this," Officer Josh Morgan told Gene.

"He's sitting right next to me, Baby Jesus. He's sitting next to me, he's my rookie!" Officer Josh Morgan

In an incredible twist of fate, Josh's rookie was Matthew Hegedus-Stewart, aka: the baby in the box. Gene said it was "surreal."

What's even crazier? Is that today, Matt serves the same police department, wears the same uniform AND patrols the same neighborhoods as Gene did for nearly five decades. How's that for serendipity?

According to Today , Josh and Matt put the puzzle together after responding to a domestic situation at the same apartment complex he was found in as a baby. Adopted shortly after he was found, Matt never knew the details of his origin story, other than that his birth mother, overwhelmed and unable to care for him, had left him in a box.

On March 22, Gene and Matt came face to face in an emotional reunion. They spent their time chatting and poring over the case documents, including a dozen photos of Matt, only two days old – photos he, nor his family, had ever seen before.

"It was a blessing," Matt said of meeting the man who helped rescue him. "I've wondered my whole life, who found me? What happened? And more or less it's a kind of closure for Gene, you know, like he said for twenty-something years he's wondered what happened to Baby Jesus. But here we are, we made it."

What made it even more poignant, is that the timing couldn't have been more perfect. Gene recently lost his only child, his 36-year-old son, Nicholas, unexpectedly in January.

"So the timing couldn't have been any better, it helped to fill a void that I've had to deal with," he shared.

Whether you believe in fate or divine intervention, or neither, it seems as though this meeting was truly meant to be.

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Man Explains Why He Prioritizes Giving His Wife Alone Time

Being a parent is a wonderful crazy ride. But it's also physically, emotionally, and mentally draining. It's a continuous cycle of putting someone else's needs ahead of your own, and sometimes?

You just really need a break.

In a candid post that has gone viral on both TikTok and Instagram (racking up a staggering 31 million views combined), one husband explains why he prioritizes giving his wife alone time every single week, and honestly, we should all be taking notes.

Why a Husband Prioritizes Alone Time For His Wife

See on Instagram

Former NFL player and motivational speaker Cedric Thompson Jr. and his wife, Charlotte, share three young children, ages 6, 4, and 1.

To say their household is chaotic is an understatement. Life with littles is all-consuming and amidst the diapers, constant demands, and neverending loads of laundry, it's not just easy to lose sight of your own needs, it's easy to lose YOURSELF, particularly if you're the primary caregiver.

Cedric understands this first-hand.

He starts the now-viral video with a gentle reminder for all moms, saying, "You should not feel guilty for having alone time ."

And while this should be a given, the reality is that moms and guilt go together like peanut butter and jelly. Guilt doesn't come with a handy on-off switch and as any mom knows it's nearly impossible to let that guilt go.

Cedric explains that what his wife does with her alone time is "quite frankly, none of my business." What he does know is that when she's out, he doesn't want her to worry or feel rushed. He's got it handled.

"I don't want her to get lost in being a mother or a wife," he continues.

"I want her to take the time to remind herself who she is and the things that she wants to do."

Whether that's just getting away for a chance to chill and relax or meeting up with friends.

“At the end of the day, we’re a team,” he concludes. “My wife is my teammate. And sometimes your teammates need a break. When she comes back home and puts those hats back on, she can wear those hats in the way that she wants to after being rejuvenated from having that alone time.”

Important Conversation Around Needing Alone Time After Having Kids

Screenshots of a man holding a toddler

@ascedbyme/TikTok

Charlotte isn't the only one who gets uninterrupted alone time one evening a week, Cedric does too. It's taken a while for the couple to figure out how to do it consistently but now they make sure to give each other the space and time they need to recharge, blissfully alone.

"My biggest motto in life is that you have to take care of yourself in order to take care of those around you. That's the only way that you can really show up the best." Cedric Thompson Jr.

Turns out Cedric's 1-minute and 7-second video hit a nerve and opened up an important conversation about giving your partner "me-time." Nearly 20,000 people took to the comments to share their thoughts and not all of them were good.

Because, of course, there were some people who just didn't get it (*sigh*).

"Does anyone post these drippy videos about "daddy's alone time" no they don't. Says it all really (eye-roll emoji)."

"Beta vibes."

"This shouldn't be celebrated doing your duty as a father shouldn't feel like such a burden to the point where you have to tell everyone you do it."

Others praised Cedric for being a supportive partner.

"This is how grown, mature men successfully manage a marital relationship, especially one with young children. Kudos to you sir."

Some commenters legitimately wanted to know how to make it work for both partners, asking:

"honest question: how do you navigate this need for alone time for yourself as well?"

And others were downright heartbreaking.

"How do I send this to my husband w/o sending to my husband? He knows NOTHING about mom alone time. But he knows about dad alone time."

"And this is one of the reasons I'm leaving my partner of 7 years. He thinks I'm lazy for having alone time from our 3 kids."

"The reaction has been interesting," Cedric told Newsweek . "It's hard to explain all that goes on in my wife having alone time in 60 seconds, and when people don't have the full context, they can make assumptions, which is understandable."

The Importance of Quality Time Alone

Woman in black zip-up jacket leaning on large log at daytime

Needing alone time doesn't mean you're a bad parent, it means you're HUMAN.

Sometimes you need to stop, just so you can keep on going. Sometimes you need to leave the presence of your children so you can return and be more present with them.

According to experts, everyone needs some time on their own to rest and reflect. In fact, alone time is crucial for mental health and well-being and is a healthy way to recharge, destress, and recenter yourself.

Parenthood is amazing, yes. But it's also often overwhelming. Providing space and time for EACH partner to get away and take a break is essential, not just for the individual, but for the family as a whole.

Copyright © 2024 Goalcast

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• How to Study When You’ve Lost Motivation: 8 Sharp Tips to Get Back on Track

We asked a former Oxford Royale student ( Oxford Summer Courses alumni) about their approach to managing motivation:

In my opinion, two evils conspire to make revision-time miserable: the first is the stress of approaching exams, and the sense that there is an overwhelming amount of information to learn in an ever-dwindling period of time. Even spending time with friends, intended for relaxation, can just be a reminder of the exams you’ll be sitting together and the work you ought to be doing. The second is the boredom; the feeling of oppression that comes with the knowledge that the next week, or month, or six weeks, will be consumed entirely with the business of studying.

Of course, there will be days when revision is actually quite enjoyable – when you feel like you’re achieving a lot every day, piecing the different parts of your subjects together, and finally understanding things that have eluded you for months. But equally, the majority of us have just as many bad days, when we’re studying a particularly difficult topic, progress is slow or we just can’t focus. And on those days, the classic study tips seem totally redundant: personally, being ‘helpfully’ advised to make flash-cards or take regular breaks while struggling to understand the very first thing about differentiation has in the past made me feel positively murderous.

So, here are some quirky study tips, new ideas to boost your concentration and motivation as a last resort, when everything seems impossible and you’re dangerously close to just giving up and watching old episodes of Breaking Bad all afternoon. Of course, they won’t all work for you, but trying new things never hurts, especially when everything seems lost.

Remember, sometimes it can be helpful to have some group of peers to study with. I was fortunate enough to develop my group while at a UK summer school rather than studying everything on your own.

Concentrating and remembering

An old teacher of mine swore by a very particular (and in my opinion, totally mad) study habit. She said that if you read something through three times, then at the end of the third time, you would know all of the information it contains perfectly. For her, it worked – she could sit quietly reading a chapter of a textbook, and then after the third time through, answer pretty much any question about it. For me, this is the worst possible way to revise. My concentration span is that of a particularly dim goldfish. I can sit for hours, re-reading the same piece of text up to five, six, or seven times, without ever once taking in what it says. Sure, my eyes will be drifting over the words, but my mind will be elsewhere entirely – thinking about what I’m going to have for lunch, what happened on last night’s Made in Chelsea, what I’m going to revise next, or even how terrified I am about the exam. And even if I do manage to remember the general gist of the passage, by the next day any specific details have totally disappeared. If I’m going to have any chance of taking something in and remembering it for longer than ten minutes, I have to make learning an active process. Here are some ideas to do this:

Set yourself questions

In subjects like History, English, Religious Studies, Psychology, or Biology, where you’ve got to read and learn long swathes of text, make learning active by turning information into questions. Break a text down into chunks of one page, or roughly 500 words each, and for each part, write out five questions that you would ask if you were an examiner testing students on that part. Next, write out the answers. Take your time over this process – your questions should be careful and well thought-out, isolating the most important elements of a topic. You could even put your questions on flash cards, and use them to revise from in the future.

Teach each other

In groups of two, three, or four, break a subject (or some of a subject) down into parts, each go off and learn a part thoroughly, and then come back together and teach each other what you’ve learned. The ‘teacher’ could prepare a slide-show and a handout, explain how to answer past paper questions, and ask the other members of the group to work through some questions together. This method of revision works brilliantly for a few reasons: first, it’s active, forcing you to confront problems rather than skipping over them, and transform information into a form someone else will understand; second, it’s fun, and social, giving you a break from the solitary confines of your spot in the library. It can be adjusted to suit pretty much any subject: in Economics or History, you could each take an essay question, prepare a model answer and discuss it with the group; in a literature exam, you could provide readings and summaries of books or poems; in Maths or a science, teach a whole topic.

Ditch the books altogether

Some students do exceedingly well in exams without ever making revision notes or even reading through their books – instead, revision for them is a process of going through every past paper in existence, and answering all the questions there. Next, get hold of a mark scheme, read through the exemplary answers contained there, and work out how you’ve scored and where you’ve gone wrong. I used to use this method in subjects like Maths and Chemistry. My first efforts were always a total disaster, with scores in the forties and fifties – but I found it astonishing how many questions were repeated in slightly altered form from paper to paper, and how much I improved each time. What’s more, each time I would read through the answers on the mark scheme, I was learning information in the same way as I would from a text book, building confidence and becoming familiar with the particular demands of the paper – but it was easier to concentrate than if I’d used notes, because I was always comparing the answers there to my own efforts. What’s more, in my experience, if you puzzle over something and get it wrong, you’re likely to remember how to do it properly. Of course, with this system of revision it’s crucial to be alert to changes in the syllabus, and there is always a risk of missing out something important – but it’s a great way of livening up revision and can always be combined with other methods to make it more thorough. N.B. When practising, remember to keep to the amount of time you’ll have in an exam.

Try something new

There are radio shows and podcasts on basically everything these days. I revised for my Shakespeare exam at university by listening to a really useful podcast on iTunes – and a quick search confirms there are hundreds more geared towards IB, A-level, and GCSE exams. Don’t feel confined to those specifically for your course, though – you can learn new and interesting information that might boost your grade and give your exam an edge simply by searching for a topic you’re interested in. Downloading and listening to these will give you a fresh perspective, or a new way of understanding a topic – and in addition, is a more low-key method of revising – something you can do while you’re walking to school, sitting on the tube or relaxing in the evening.

Make something

I know a student who put everything she needed to know about Photosynthesis for IB Biology into a brilliant (but incredibly geeky) rap. And another student who made extravagant and actually quite beautiful posters, writing all the information she wanted to remember about World War Two on different parts of a map of Europe. If you’re especially creative, or learn well from seeing, speaking or doing, you can adapt this to suit how you learn – making acronyms, rhymes or posters – or even acting things out to remember them better.

Staying focused and motivated

Try working at a totally new time.

This is one for really desperate times, not to be used all year round: as you will see when you read on, if overused its natural conclusion is a descent into madness. When I’m having an essay crisis, or an exam is looming and I don’t feel prepared, I totally change my routine, and wake up at 3.30am to work or revise. I have real problems focusing in the evening – I find working after 6pm miserable and oppressive, and know that I work very slowly and inefficiently at that time. However, if I go to bed really early (say, 9pm), when I wake up in the small hours of the morning (and once I’ve had a very strong coffee) my brain is refreshed, and I can get loads done before the day has even properly started. What’s more, there are no possible distractions at that time of day – nothing to do, no one to meet for coffees, and Facebook slows to the merest of trickles. Plus, the feeling of intense smugness that being up and working while the rest of the world sleeps will only make you more productive. If you’re not a morning person, this one might not work for you – instead, try giving yourself a lie in, and then staying up a few hours later at night. And of course, make up the time you’ve missed in bed elsewhere.

Break it down

Now, many of you will undoubtedly be sick to death of being told to plan your revision. I personally don’t hold much love for study timetables: in my experience, they inevitably end up sitting over your desk, evilly mocking your ineptitude with each day that you get further and further behind the targets you set three weeks ago. On the other hand, though, without a sense of when everything will get learned, it’s easy to feel totally at sea with revision, with a creeping sense that you might not be learning things quickly or well enough, or that you may have missed something out. Unfortunately, then, they can be something of a necessary evil. However, one tip will make sure you keep pace with your timetable, and realise if you’ve set unrealistic goals, while also increasing your motivation and helping you stay in the library for that crucial extra few hours. Each day, break your revision down into chunks- say, at least ten. Once you’ve completed one chunk, give yourself a little reward: I have a friend who will buy a bag of Maltesers, and eat two after each chunk; another who watches one video on YouTube; a third who checks his Facebook for five minutes and a fourth who spends a few minutes punching a punch-bag! Make it a rule that before you leave the library at the end of the day, you’ve got to have completed the ten small tasks you have set yourself.

Plan daily exercise in groups

Annoyingly, for those of us who prefer an afternoon on the sofa with a movie to a walk or a game of tennis, it’s been proven a hundred times over: regular exercise boosts concentration. What’s more, whole days, weeks or even months spent in the library, working towards a single goal, with no distractions or social interaction are very bad for morale, efficiency and concentration. A great way to break revision up, see some human faces and get moving is to plan to do something active and fun once a day with friends. When I was revising for my IB, a group of us used to go swimming for an hour every day before dinner. This was a great social event (and a good chance to moan about all the work we were doing!), which gave us all something to plan our days around, and a chance to get outside and generally stay sane.

Have you got any unusual study tips that have helped you through desperate times?

Images: Man Climbing Mountain

9 Tips On How To Motivate Yourself To Do Homework

Table of contents

• 1 How To Inspire Yourself To Do Homework?
• 2 9 Tips For Homework Motivation
• 3 Find Your Motivation and Get Your Assignments Done

It is not a secret that lots of students know that feeling when you need to do your homework as quickly as possible but completely lack motivation for it. This causes much stress and leads to many problems. However, there is no way to cope with your tasks if you are not motivated. It is hard even to start working, especially if your assignment is big. This is why you should know the ways to motivate yourself and do your homework on time. A great way to get motivated is to break down your assignment into smaller tasks and set achievable goals. You can also use online services such as Papersowl to get help with your assignment. This way, you can be sure that the task will be done correctly and strictly to the deadline.

Most students don’t like to do assignments much and they search to pay someone to do my math homework . However, the lack of homework motivation is a normal thing. If a student spends much time studying in the class and has other activities like sports or a job, it will be difficult to also study in the evening.

If you are going to get motivated for doing your assignment, you can reach this goal. With time, it will be easier to start working on your assignments and do it on time, it will also help you to get better grades at your university.

You should understand that even the best students don’t always have the inspiration for doing such tasks. In months of training, they start working better, and now they are completely OK with doing any homework. That is why you are able to start now and try to get your homework done.

There are also students who have time and inspiration for it but don’t have the necessary knowledge, they are recommended to read literature from previous lessons and fill the gaps in their knowledge. The crucial thing here is to use good information sources.

How To Inspire Yourself To Do Homework?

You should read as many tips about it as possible, then you should pick the tips that you are going to use. Each teacher and student has their own source of motivation and different people need different tips. Look at what is most interesting and effective for you

Imagine the link between your current college or high-school homework and your objective in your academic career. If you do your assignment right, you will complete the course well. If you complete the course well, it will be much easier to write your dissertation and get the desired degree, this is how you see the connection between a small assignment and your academic career. If you still don’t have the motivation, you can use an  homework paper help  service.

There are different ways of how to motivate yourself, how to do homework fast and meet all your deadlines. You may not use all of them but you should know them if you need to do your tasks on time because it brings you more possibilities for studying and improvement.

9 Tips For Homework Motivation

1. Turn Off Different Distractions

Many students watch TV or chat with friends online when doing homework. However, this approach is not right and it takes much more time to do homework when doing other things. You should turn off games, video streams, and TV when doing your assignments at home or in other places.

2. Try To Write For a Few Minutes

It is difficult to start a task that takes much time and students tend to postpone such tasks. You should try to work on it for 5 minutes. It will be much easier to continues if you have already started and you may keep studying even for an hour or more.

3. Read The Biographies Of Famous People

You may read biographies of people who have succeeded in their academic and other careers. It will be easier to start doing homework. Many people like to read quotations and citations, that is why it is recommended to read about the experience of popular people.

4. Think About The Advantages

Doing your assignment has many advantages for you. It lets you gain more knowledge, succeed in the academic career, and demonstrate your talents and skills. If you understand how many advantages there are, it will be easier to do your assignment.

5. Create A Schedule

You should make a schedule and allocate time for learning. When it is time to start doing your assignments , you must do this task until it is complete. It also helps you master time management . You will be able to use such skills to do more things efficiently.

6. Try Different Techniques and Methodologies

Students usually think of when to do their assignments on different subjects. You should consider how to do homework. There are different ways of planning time, doing many tasks, setting priorities, and getting them done in very short terms. Just pick the techniques and methodologies that are most suitable for you.

7. Find the Right Focus

Don’t think that It is difficult but rather that you can do it. Don’t think how hard your assignment is but how it brings you knowledge and helps you to reach your objectives. It lets you get more inspiration to can you do my homework  and complete it fast.

8. Time and Place of Studying

Consider the time and place when it is easier to study, for example, there are students who like to learn information in libraries, at home, in public places. You should also know the time of a day when you study most effectively.

9. Take Breaks

Even if you need to do many tasks, it is necessary to take small breaks. If you don’t stop studying, you will get bored and it will be difficult for you to do other tasks. That is why you should take breaks, and talk to others as much as needed to refresh your motivation.

Find Your Motivation and Get Your Assignments Done

Many students don’t have the motivation for homework, but they also don’t know how to fight it. However, there are many ways to get such motivation and start working on an assignment, and if you use these tips, it will be easier to start working on your assignment earlier.

If you still have no motivation to do homework, you should use online homework writing services . Their experienced writers are able to work on different papers and provide the results you need. Moreover, the prices for these services are competitive, so you can pay for homework assignments without breaking your budget.

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How to Get Motivated to Do Homework : 7+ Super Secret Tips

“Confidence and Hard-Work are the best medicine to kill the disease called failure. It will make you a successful person.”- A.P.J Abdul Kalam.

If you want to succeed in every aspect of life, you need to be confident and hard-working. As a student, you need to do hard work in your academics to achieve your desired goals. But sometimes, few students fail to perform in their academics due to various reasons.

One of the primary reasons is they do not take their homework seriously. Homework or assignment is a vital part of a student’s academic knowledge.

Thus, are you also fed up with your homework? Do you lack the motivation to do your homework? Don’t Worry! I’m here to help you. I will answer your question about How to get motivated to do Homework. 

Well, this is a significant problem nowadays. Due to pandemics, students become lazier to do their homework. Many students love school but do not want to do homework.

However, to get motivated to do homework, you have to distribute your work or manage your work in pieces, so you don’t feel embarrassed. 

In this blog, I will mention some tricks and tips on How to get motivated to do homework. With the best state of mind, tricks, and tips, you will quickly be able to increase mind memory even on the least exciting work.

How To Get Motivated to Do Homework : 7+ Super Secret Tips

Table of Contents

Here in this section, we listed 7+ super secret tips on how to get motivated to do homework:

1. Select a Comfortable Location to Study

A lot of people, including essay writer, believe that the location of doing assignments affects learning motivation. One should adjust the area to his particular case. Some people find it easier to do homework in the school library, where the necessary literature exists.

Most people find it more comfortable to lock themselves up to study at the table in their room. Thus, if you can not feel yourself tuned to homework, try new areas; changing the landscape outside the window will surely hit the desire to do tasks. Find your perfect location and complete your home tasks effectively.

2. Set a Goal and Establish Reward Time

Set the goals, so you remember them. Split complex assignments into littler parts and set an objective for each part. Give yourself an award after you finish each part, similar to 10 minutes off, a treat, or even a speedy computer game. You will rapidly figure out how to be inspired to do schoolwork with remunerations.

However, if you have any interest in making game from scratch then you can use Python for this. Get Python homework help for better coding result.

3. Keep Results in Mind

If you need to figure out how to get motivated to do schoolwork, you have to figure out how to estimate the results of your activities. Do you need a few low evaluations? Do you need your colleagues to poke fun at you? Would you like to lose your confidence?

Most likely not; this is the reason you have to devote some time and exertion to getting your work done each day. You’ll get a lot of spare time after you finish it.

4. Study Buddy

Working with a companion can make schoolwork increasingly agreeable. You and your mate can likewise help keep each other motivated. Ensure you pick a companion who is not kidding about completing their work with the goal that you don’t wind up messing about and diverting from each other. 

Doing schoolwork with a companion doesn’t mean working together on similar assignments. You can simply get to know each other while you each accomplish your work. 

Check with your instructor first before cooperating with a companion on a task. They may need you to accomplish the work without anyone else. It is one of the best tips for how to get motivated to do homework.

5. Do Some Physical Exercise

Deal with your physical needs before working. It’s difficult to focus on schoolwork in case you’re faded out, hungry, or awkward. Attempt to get a lot of rest on the off chance that you realize you’ll need to do a lot of schoolwork the following day, and don’t attempt to take a shot at an unfilled stomach or with a full bladder! 

Doing breathing activities can likewise assist you with feeling progressively excellent and alert. 

In case you’re not in a comfortable manner, get changed before you begin working. This may mean joggers, workout pants, PJs, shorts, clothing, or in any event, being stripped. It’s your decision.

6. Take Breaks While You Work

It is one of the best tips for how to get motivated to do homework. You’ll get exhausted and lose concentration rapidly if you attempt to work excessively long without a break. Have a go at laboring for an hour to 90 minutes and afterward take a 15-minute break. This will allow your drained mind to rest and recharge.

During your breaks, you can take a walk, have a tidbit, do a little reflection, or even put your head down for a brisk force snooze. 

You can likewise utilize your breaks to compensate yourself with a pleasant video, or a fast game on your mobile.

7. Listen to Music

While working on homework, music is the best thing to stay motivated toward homework. You have to listen to soft music like calm music, and relaxing music. It helps you increase your concentration power and makes you interested in your schoolwork.

Moreover, you have to listen to music at a low volume, not loud. One of the best pieces of music is instrumental music because it has no lyrics. It is one of the best tips for how to get motivated to do homework.

8. Stay Organised

Staying organized is an essential step in getting motivated to do homework. Finding the materials you need can be challenging when you are not organized, leading to a waste of time and lost motivation. 

To stay organized, ensure you have a separate study space to keep your notes, textbooks, and other materials. Use a planner or a digital calendar to keep track of assignments and deadlines, so you don’t miss anything important. 

Make a to-do list for each study session, outlining the tasks you need to complete. Breaking the work into smaller, more manageable tasks will make you feel less overwhelmed and more motivated to start.

On the other hand, another way to stay organized is to minimize distractions. Turn off your phone or put it in another room, so you cannot check it while working. 

Avoid studying in areas with a lot of noise or other distractions, like in front of the TV or a crowded coffee shop. When you create an organized and distraction-free study environment, staying focused and motivated to do homework will be easier.

How Do You Do Homework When You Can’t Focus?

If you can’t focus on your work, you will continue asking yourself, for what reason am I awful at doing schoolwork? But, this shouldn’t be the situation by any stretch of the imagination. 

Some Points to Stay Focused

• Take some cappuccino to stimulate the mind. 
• Change the environment for a while. 
• Take a cold shower before work
• Listen to the favorite playlist, then start work.
• Likely 30-minute rest is suggested 
• Go to a calm room and settle there

Let’s now discuss why a student does not want to do homework.  

10 Reasons Why Students Does Not Want To Do Homework

Here are 10 reasons why students do not want to do homework: 

• Lack of interest in the subject.
• Over workload or too much homework assigned.
• Difficulty understanding the material or feeling unprepared.
• Procrastination or poor time management skills.
• Prioritizing other activities over homework.
• Lack of motivation or feeling demotivated by previous experiences with homework.
• Personal or family issues that affect the ability to focus on homework.
• Feeling tired after a long day of school or other activities.
• Feeling like the homework is irrelevant or not useful for future goals.
• Having difficulty balancing schoolwork and personal responsibilities.

How to stop procrastinating your homework?

Well, this is an important question. Many students delay their homework and complete it at the very last minute. This is very common. Following are some ways you can use to stop avoiding your homework. 

1. Prioritizing Your Plan

Prepare a strategy to do your homework. It may seem terrifying to think about all the tasks to accomplish, but you can stop yourself from avoiding homework by setting priorities.

Make sure to organize your study timetable. If you are doing any mathematics degree you might need assistance with math homework help. If so then get the best math homework help now.

2. Gather All Necessary Resources

Collect all the material required for your homework. It saves your time as well as you don’t need to look here and there to complete your task. 

3. Understand the value of Homework

Teachers assign homework to the students to revise all the things taught in the classroom. But, students do not know the significance and value of their assignments.

They think homework is irrelevant. If they understand the importance of their homework, they will find it interesting and never feel bored while doing homework. 

• Hidden Secrets of How to Motivate For Study
• How to Motivate Yourself And Get The Best Out of Your Efforts
• Ultimate Guide to How to Finish Your Homework Faster

Conclusion-

All in all, homework plays a vital role in each student’s academic life. However, in this blog, we learned how to get motivated to do homework. The above tips help you to stay motivated toward your homework. So, Good Luck! All the best for your future.

Moreover, our experts provide you with experienced strategies and the best knowledge about every topic. If you want any help, you can contact us for any type of queries and doubts; we will always help you in our best way. On the other hand, if you are interested in programming then get the best javascript homework help now.

Q1. What Is Homework Spelled Backwards?

Does homework spelled backward translate to ‘child abuse’ in Latin? Is it true, Well according to the research, it is totally fake, there is no truth regarding homework spelled backwards actually translates to “child abuse” in Latin language. On the other hand, “ krowemoh ” is not a latin word, because word “W” does not exist in latin language

Q2. What Does Homework Stand For?

The most common acronym that is associated with Homework is – Half Of My Energy Wasted On Random Knowledge.

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How to Get Motivated to Do Homework: Tips and Tricks From Experts

Students all around the world are facing a serious problem almost every day. They need to complete their homework. And in many cases, they need to complete quite a few assignments every day. Many students don’t manage to complete their school assignments on time, even if these assignments are interesting. These people would probably really enjoy working on their homework if they were motivated.

So, to be more productive and more efficient, you need to learn how to get motivated to do homework in college. In fact, learning how to get motivated is important for students of any age. With the right state of mind, a few tips and tricks, and a bit of planning, you will quickly be able to greatly increase your productivity even on less interesting projects.

Table of Contents

How do you do homework when you don’t want to, a good state of mind – how to make yourself do homework and love it, how do i regain motivation for school, how do you do homework fast and fun, tips and tricks on how to motivate yourself to do homework, how do you do homework when you can’t focus, does it really work, what is the best time to do homework.

“Every kid goes through puberty. They wonder what to do about girls and struggling with homework, and every adult has been through that.” Tom Holland

Here is what to do in case you feel unmotivated in school to do your homework:

• Recall all the past embarrassments as a result of your failure. Let that act as a motivation to get down and do your homework.
• Keep yourself busy with reading motivation to do homework quotes. It will boost your morale and compel you to do it.
• Associate yourself with people who love to do their homework. You will be challenged to get motivated to study.
• Develop a positive mindset towards homework. The mentality you have towards something will determine whether you do it or not.

As with all things, it is important to be in a good state of mind when you start doing your homework. In fact, the right state of mind is the first thing you need to learn if you are wondering how to motivate yourself to do homework quickly and efficiently. When you have a good state of mind – when you think positive – you immediately become a lot more productive. You start liking what you do and don’t consider the homework a chore anymore.

Think of it this way; is there anything you would do with pleasure when you are sad and depressed? Probably not; and this applies to homework as well. Also, it really helps to not consider the homework a chore you need to do because you would get punished otherwise. If you want to learn how to motivate yourself to do homework, you need to be able to think about homework as a necessary thing that will help you advance and that will help you become better in class and in life.

“You don’t drown by simply falling in the water. You drown by staying there.” Louis Cole.

One can, therefore, get motivated for school once again by:

• Loving your teachers or tutors . It is a determinant of the coziness of students in school.
• Getting involved in school activities . You will be able to feel a sense of belonging to the school and therefore feel an urge to stand by it.
• Relating well with other students . A school is like a community in which peaceful coexistence is necessary for the motivation to study.
• Finding pride in everything about your school .

As you may already know, most students hate homework because they associate it with a chore. Why don’t you associate homework with something interesting? You love interesting projects and would love to work with your fellow students on them. Why don’t you think about homework as an interesting project? Yes, you work alone on your school assignments, but nobody says you can’t call a friend or two and collaborate with them. One or two “colleagues” may be all the motivation to do homework you need. There are also a few tips and tricks that will help you with this quite a bit.

Everybody wants to get done with that homework fast and tune in to that favorite TV show as soon as possible. The trick is simple:

• Gather all you need for your homework
• Ensure the internet is at its best
• Get rid of any distractions
• Turn off your phone (for just that little while)

Here are some of the best tips and tricks you need to know when you want to learn how to make yourself do homework:

• Listen to music, but not just any music . Calming, relaxing music is recommended for students who are working on their homework. Keep the volume low so that the music doesn’t bother you or those around you. Of course, you are free to use headphones if you wish. Instrumental music works best because there are no lyrics to pay attention to. Symphonies from Tchaikovsky, Beethoven and Bach are great choices.
• Set goals and establish a reward system. Write the goals down so you don’t forget about them. Split complex assignments into smaller parts and set a goal for each part. Give yourself a reward after you finish every part, like 10 minutes off, a cookie, or even a quick video game. You will quickly learn how to be motivated to do homework with rewards.
• Take regular breaks. If you work several hours without taking any breaks, you will quickly tire and your motivation will dwindle away. You should take a 10- to 15-minute break every hour or so. Stretch for a bit, drink some water and disconnect from your work. You’ll return to the homework refreshed and a lot more motivated.
• Keep the consequences in mind. If you want to learn how to get motivated to do homework, you need to learn how to think about the consequences of your actions. Do you want a couple of low grades? Do you want your classmates to make jokes about you? Do you want to lose your self-esteem? Probably not; this is why you need to dedicate some time and effort to doing your homework every day. You’ll get plenty of free time after you finish it.
• Get some rest, if needed. You won’t be in the right state of mind to do your homework with pleasure if you are tired. This means that it is a very good idea to get a good night’s sleep before you start on a complex assignment. If you feel tired, get one or two hours of rest (also known as a power nap) and you will instantly feel refreshed and ready to tackle even the most difficult project. It doesn’t take much to get motivation to do homework.

If you can’t focus , you will keep on asking yourself, “why am I bad at doing homework?” Nevertheless, this shouldn’t be the case at all. The solution lies herein:

• Take a cup of coffee to stimulate your mind.
• Have a change of environment for a moment.
• A cold shower would do some good (really)
• Listen to that favorite song for a while then get back to the homework.
• A rest, probably 30-minute nap is recommended
• Go to a quiet room and settle there

Yes, you can learn how to get motivated to do homework. There is no question about it that the tips listed above work for most students. However, you also need to be able to put yourself into the right state of mind to work on your school assignments. It’s never a good idea to work on them when you are depressed or very tired. Get a bit of rest instead of struggling with the homework; it will help you a lot in the long run. Also, making sure you organize your workload and plan ahead is very important. Start working on more complex project early to avoid having to rush the assignment. As you already know, rush jobs will never get you the good grades you need and deserve.

I remember one thing that motivated me to finish my homework on time ; the fact that I would never do it again as I advanced. Every day I would say to myself, “just a little bit more; everything has an end.” Verily I say to you, the trick worked, and never did I see homework as an enemy, but rather, a best friend. One with whom I knew would guarantee a bright future for me.

Another interesting tip is to enlist the support of your friends and family. Ask your friends about how they manage to do their homework on time every day. Ask your parents about how difficult homework was in their college days. You will get the motivation you need to finish all your school assignments quickly and get a lot more spare time.

How do you see it waking up at dawn when your mind is fresh and alert and then doing all your homework? Wouldn’t it augur well if you just did your homework after refreshing your mind from all the day’s work in a school?

Still can’t find enough motivation to deal with homework? Good news! Enter promo “ homework20 ” and grab your writing assignment with 20% discount!

2 comments on “ How to Get Motivated to Do Homework: Tips and Tricks From Experts ”

THX so much for this!!!

This was a simple, short, and sweet article. On this note, you may want to include how to not get distracted while working on a computer or laptop or any other electronic device for that matter. I am guilty of this myself; whenever I have been assigned to do homework on my laptop, I like to play games and open other tabs on Google.If you could add this bit to this article, it would be greatly appreciated. Thank you so much for all the useful tips you have provided, and I can’t wait to see this portion in your article that I have suggested above!

Kaelyn Wilkins <3

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Adolescence

5 ways to help teens stop procrastinating and get things done, shifting responsibility from parents to teenager can be a good first step..

Posted September 14, 2022 | Reviewed by Davia Sills

• Teenagers don't always work on our schedules. It's important for adults to make clear what's expected of them.
• Shifting responsibility from the adult to the teenager can help empower the adolescent and build self-esteem.
• Showing an adolescent the importance of being responsible and meeting deadlines without prompting is a valuable skill to learn.

If you have teenagers in your house, chances are they don’t always “jump to it” when you have something you’d like them to do. Whether it’s getting their homework done, helping with chores around the house, or getting up at a decent hour on weekends, they’re most likely on their own schedule, which may be much, much slower than yours. As a result, there are conflicts that most likely occur between family members as you try to get teens to adhere to a schedule you find more reasonable.

One of the problems parents face is that teenagers don’t have the same priorities as adults. They don’t particularly care if they do their homework promptly and responsibly. They’ll get around to it. Chores are no fun, and often they wait until parents are at their wit’s end before complying. If you’ve had to raise your voice repeatedly to get anything done around the house by your teen, you know the reality of this situation.

The good news is that, developmentally, teens are in a place where they can be motivated to become more responsible. The first step in doing this is to start to shift the responsibility from yourself to them. That means they need to be responsible for getting their chores done or their homework completed. After all, if you continue to manage their choices, they won’t learn to function effectively in the world. Starting with the awareness that it may seem almost impossible for teens to become more self-motivated and responsible, here are some ideas to help teens to start taking responsibility for their own actions.

1. Shift Responsibility to the Teen.

Up until now, chances are you were a lot more invested in your adolescent completing their responsibilities than they were. Self- motivation to do chores or homework can be rare indeed. The good news is that can change. It all comes down to the proper motivation. Millions of people go to jobs every day that they’re not crazy about. They do it because the reward outweighs the alternative. The same can be applied to motivating teenagers.

Teens want things from us. They want to be driven places, or if they’re driving, they want to use the car. They want to go to parties and stay out late with their friends. These are all things that require a teenager to be responsible. These are privileges that require parental trust to help keep them safe. When you shift the responsibility of getting things done from yourself to the teenager and reinforce it with a rewards system that gives them something they want if they comply, you help them develop a sense of responsibility and empowerment. While you may have to remind them to complete their tasks at first, chances are they will get the message and complete their chores to get the rewards they want.

2. Let Them Set the Time to Accomplish Their Goals.

As parents, we watch our kids appear at times to be unmotivated. As a result, we wind up managing their time for them. We tell them when to do their homework. We remind them to do the dishes. We set their bedtimes. Doing these things puts the responsibility to honor their commitments on our shoulders. We wind up having to continually remind them to get things done, and this is frustrating for us and for them.

Maybe it’s time to let teenagers start managing their own time. This can shift the responsibility for getting things done from the adult to the teenager. Explain that they’re older now, and you expect them to be more responsible. Talk with them about the importance of being able to be self-motivated and accomplishing their goals. Be specific about what needs to be done and the deadline for getting it done. Explain that the more responsible they are, the more privileges they will get in the household.

3. Excuses Better Be Valid.

Kids love to make excuses for why they’re not getting things done. Let them know that excuses no longer cut it. They need to take care of their commitments within the time limits agreed upon. With teenagers, often their excuses are just a way to get out of taking responsibility for their behaviors. By holding teens to their word and not allowing excuses to easily “get them off the hook,” you are helping them understand that their commitments matter and are expected to be met.

4. Expect Them to Do What They Say They’re Going to Do.

When your teen gets older and starts working or getting into a serious relationship, their bosses and partners are going to expect them to honor their commitments. This is an important life skill that the sooner they learn, the better off they will be. Let teens know that when they agree to something, you expect them to follow through and complete what they’ve promised. You’re not being rigid or unfair by expecting them to keep their word.

5. Have Clear Expectations.

It’s not bad parenting to expect your child to contribute something to the household. Whether it’s chores, taking care of younger siblings, or just getting good grades, these are not unreasonable expectations for your teen. It’s actually unfair of parents to have no expectations for their children during most of their young life and then criticize them for lazing around the house all day.

Expectations are a good thing. They help prepare the child for adulthood and can give them a sense of being able to accomplish things. Having clear expectations is also a great way to build self-confidence .

Admittedly, it’s not easy to motivate teens. Whether you choose a reward system or just structure a schedule they can adhere to, the important thing is to help motivate your teen to start taking responsibility for their own behaviors and choices. As children reach their teenage years, developing a sense of responsibility can make a big difference in their ability to succeed. It’s a vital life skill that can help them feel empowered, which can lead to increased self-esteem .

David Schwartz, LMFT, is a licensed Marriage and Family Therapist who works with adolescents, adults, couples, and families in Westlake Village, California.

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Teaching Students About Michael Cole: An Insightful Approach to Understanding a Renowned Journalist

College minor: everything you need to know, 14 fascinating teacher interview questions for principals, tips for success if you have a master’s degree and can’t find a job, 14 ways young teachers can get that professional look, which teacher supplies are worth the splurge, 8 business books every teacher should read, conditional admission: everything you need to know, college majors: everything you need to know, 7 things principals can do to make a teacher observation valuable, 16 ways to motivate students to finish their homework.

Are you looking for ways to motivate students to finish their homework? If so, keep reading.

1. Establish a homework system for the learner (e.g., 2 days a week, work with drill flash cards; 3 days a week, work on bookwork sent home, etc.). This will add some assortment to the learner’s homework.

2. Make sure that the learner knows the relationship between unacceptable behavior and the consequences that follow (e.g., forgetting to finish homework will result in a low grade).

3. Repeat instructions to increase the learner’s likelihood of comprehension.

4. Make sure the learner has learned the ideas presented at school. Homework should be a form of practice for what has been learned at school.

5. Get the learner to create a specific time each evening to work on homework tasks .

6. Assess the degree of task difficulty to ascertain whether the learner will require additional information, time, assistance, etc., to finish a task at home.

7. Get the learner to ask a friend to call them at night or in the morning to remind them to bring tasks to school.

8. Provide instructions in an assortment of ways to enable the learner’s comprehension (e.g., if the learner fails to understand oral instructions , present them in written form).

9. Teach the learner time-management skills. Get the learner to make a daily plan and follow it. Urge the learner to avoid becoming distracted by activities, impulses, and moods.

10. Let the learner have additional time to turn in homework tasks .

11. Create a learning center at school where professional educators are available to help with homework tasks before school begins, the last hour of each school day, etc.

12. Get the learner and a peer who has the same task to do their homework together (e.g., right after school at one home or the other, during study hall, etc.).

13. Praise those students in the classroom who finish their homework tasks and return them to school.

14. Send homework tasks and learning materials home with someone other than the learner (e.g., brother, sister, neighbor, etc.).

15. Give the learner a selection of tasks , requiring them to select a minimum number from the total (e.g., present the learner with 10 academic tasks from which they must finish 6 that day).

16. Consider using an education app to help the student sharpen their organizational skills. Click here to view a list of apps that we recommend .

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Feeling Unmotivated? Here’s How to Get Out of the Rut

A conversation Harvard Business School’s Boris Groysberg and Robin Abrahams on shifting your mindset and energy at work.

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Worker disengagement is on the rise around the world. Even those of us who generally like our jobs sometimes find it hard to muster energy and focus. So what’s the key to regaining motivation? Harvard Business School professor Boris Groysberg and research associate Robin Abrahams share a four part process to help you get your groove back: detachment, empathy, action and reframing. They offer simple tips like thinking in the third person, helping others, and gamification to help get back on track. Groysberg and Abrahams are the authors of the HBR article  “Advice for the Unmotivated.”

ALISON BEARD: Welcome to the HBR IdeaCast from Harvard Business Review. I’m Alison Beard.

Okay, let’s all be honest with each other for a minute. Yes, if you’re listening to this podcast, you’re probably someone who cares a lot about your work and career. I hope you can tell that I care a lot about mine too. But there will come days, maybe even months or years when we just aren’t feeling it. We’ve lost motivation, we’re burnt out, we’re just bored. We’re going through the motions of our jobs, but not enjoying them or excelling in the ways that we could be. This happens from the front lines to the C-suite.

Most of the advice about how to address the problem is directed at managers and organizations: how they can get us more engaged. But is it possible for us to snap ourselves out of these ruts?

Our guests today say it is, and they’ve developed a four-step process for doing so. They’re here to walk us through it. Robin Abrahams is a Research Associate Harvard Business School and Boris Groysberg is a Professor at HBS. Together, they wrote the HBR article, Advice for the Unmotivated. Robin, Boris, welcome.

ROBIN ABRAHAMS: Thank you. It’s good to be here.

BORIS GROYSBERG: Thank you for having us, Alison.

ALISON BEARD: Let’s start with the problem, which I think that you initially called “The Working Dead” when we were working on the article together. How do you know when you slipped into this kind of disengagement? How do you measure it or quantify it?

ROBIN ABRAHAMS: You can’t really quantify it because you know it when you’re there. In the words of William Kahn, who was the person who wrote the first article about disengagement, it’s a withdrawal of the self. You’re just not yourself at work. That’s why we called it The Working Dead, because you do feel like a zombie. You’re not putting forth physical, emotional, cognitive energy. You’re kind of going through the motions. You’re operating on your limbic system a lot of the time.

BORIS GROYSBERG: One executive described it, “I was giving work my time, but I did not give it my heart.” The second one was, “I was feeling empty and frustrated like I was running in a race without a finish line.”

ALISON BEARD: In terms of the responses that you got from reaching out to HBR readers and executive education participants, do you see this happening at every level of the organization?

BORIS GROYSBERG: I guess most interesting things in our research, that we can clearly see this happening at a frontline level of organization. A number of people have told us, “Look, the higher up you are, the less you should feel disengaged.” We have so far had conversations with about 20 plus CEOs. I mean, people who are actually running their own businesses. Disengagement reaches out as high as that group of people as well. So it feels to us it’s present at every level. It plays out in a different way, but it’s certainly present in every level.

ROBIN ABRAHAMS: The reason that people get disengaged from their work is because the demands of the job, be it emotional, physical, cognitive, time, logistics, overwhelm their personal resources, the support they’re getting, the amount of time they have, the knowledge they have, et cetera. That can happen at any level of the workplace. Also over the past three years, I would say demands have increased in almost every area of life. Resources are generally not keeping up for a lot of people.

ALISON BEARD: Yeah, I think we’re all keenly aware of that. What about the problem of not necessarily burnout, but boredom, particularly mid-career when you’ve been doing the same job for a long time and can go through the emotions and still be competent?

ROBIN ABRAHAMS: If it’s feeling like a problem, then it is a problem. To some extent, this is very much, are you subjectively experiencing this as, “Oh, I have to go into the office again.” Or is it more like, “I’ve got this part of my life handled.” If you’re feeling it as a problem, then I would think it’s, especially these kinds of cases of just boredom, I kind of like the job, but I’m not entirely sure all of that, that our article is really especially well suited to address.

BORIS GROYSBERG: A few years ago, we did a piece on boredom. Some of the dynamics are actually somewhat different. The challenge with disengagement is that many people who are actually disengaged act on that disengagement. Disengagement is kind of costing the person who is disengaged as well as the organization that is employing that person. If you look at this, and I think you mentioned this in introduction, most of the advice and the research has been done like: How can we make Google a better place to work? How can we make John Smith or Jan Smith a better manager?

When we talk about engagement or disengagement, the focus has always been on organization and a manager. Can we make an organization? What are the practices that organization should employ and what can managers do? What Robin and I have experienced over the last few years as doing this project is imagine you are working for an organization that is not doing it, or for a manager that should not be managing. A lot of time we basically say, “Well, you should just leave and get another job.” Many people cannot leave, and so is there anything that you can do to any situation that engagement is not that prevalent to keep yourself more engaged or to keep yourself less disengaged?

ROBIN ABRAHAMS: But it really is, I think you hit it, a lot of our advice is very much geared around don’t make your situation worse. Because when people kind of hit an exhausted state, when they hit burnout, they will frequently act out. They’ll pull themselves back even further. They dig themselves into a little doom spiral of learned helplessness, and we’re wanting to arrest that cycle for folks.

ALISON BEARD: Yeah, absolutely. Because you drift into an area where the disengagement isn’t just a bad feeling you have personally, but something that is destroying team culture, that’s diminishing your performance, that eventually might hurt your career.

ROBIN ABRAHAMS: That’s diminishing your ability to make wise decisions about what to do with your situation.

ALISON BEARD: Let’s dig into the process. Why don’t you first give us a quick overview of the four steps?

ROBIN ABRAHAMS: We call it the DEAR Method for Detachment, Empathy, Action, and Reframing. We did not just put them in that order to make the cool little acronym. It actually sort of works sequentially that people first need to detach from their emotional reactions and give themselves a little bit of distance to develop empathy, kindness for oneself and others that can then lead to appropriate actions to reassert your sense of agency that you can do something in the world, to reframing thinking logically about what is my situation? Is it the job? Is it me? Can I conceive of things in a different way?

ALISON BEARD: Do you see this as sort of a short-term immediate intervention every time you feel yourself disengaging? Or is it more about changing your mindset and behavior for the long-term so that you’re less likely to fall into that state?

ROBIN ABRAHAMS: I think both. A number of the things that we’ve advised, if I’m just having a particularly bad day at a job where I’m not… I mean, you don’t go in feeling “Yay, go team,” 100% every single day. Nobody’s like that. Even in a minor slump, I mean, one thing I tend to like to do is if I just feel like I’m not getting anywhere on my work, clean out the office refrigerator because everybody loves it. It puts everyone else slightly in your debt, and you can see the results of what you’ve done. A lot of times just that, having a genuine human connection with a colleague or customer, can be enough to get you over a puddle, but these processes can also be used to help you get across a river.

BORIS GROYSBERG: Also, some of the practices that we describe are just good practices for a long-term career.

ROBIN ABRAHAMS: True.

BORIS GROYSBERG: We talk about exercising and self-care. I think there’s a short-term impact of those practices. You mentioned that when you were reading, you were connecting to the ideas of the people. There are days when you just feel you are disengaged. Whatever that is, even though you might enjoy what you do and so on. I think there’s a short-term impact of those strategies, and I think some of them, if you practice them, would help you to build a sustainable long-term career as well.

ALISON BEARD: Detachment is the first step, but it seems like an odd one for people who are already feeling detached. What exactly do you mean and why is it helpful?

BORIS GROYSBERG: It is probably when people ask us, it’s I think out of the four, we keep getting this, “Wow, this is really counterintuitive.” But if you think about why you need this detachment, if you want to disengage a motivated state, having some distance and having some perspective, might be really, really uncomfortable, but long-term can provide you with some ideas or some strategies of how to get re-engaged again.

I mean, we heard stories from people enrolling to take some classes in a different city, taking time off to immerse themselves in something new, to get energized. I still remember a quote from somebody who goes, “The course gave me a lot of new ideas. I found myself feeling eager to start implementing them.” Learning something new can motivate you and get you re-excited about your work.

ROBIN ABRAHAMS: But the detachment isn’t just about detaching and finding things outside the work. It’s really about getting a little bit of distance, not from the work per se, but from your own emotions. So things like meditation, exercise, just getting out of doors, feeling your body can help you calm down, get in touch with your feelings a little bit, and get that distance that you need to make the right choices and not be stuck in a kind of flight or fight mode, or “I can’t do anything. Everything’s just terrible.” It will be forever to get yourself out of that emotional reactive pattern. If you weren’t in an emotionally reactive pattern, you wouldn’t have gotten disengaged and burnt out to begin with.

ALISON BEARD: One of the interesting tips was to try to talk to yourself in the third person. Give me an example of how I might get myself motivated to edit a 6,000 word article when I’m just not feeling it by talking to myself in the third person.

BORIS GROYSBERG: Robin and I practice this from time to time.

ROBIN ABRAHAMS: I’m not sure that it would motivate you for that. It’s more a question of if you’re trying to decide, oh gosh, do I even want to be in a job where I have to edit 6,000 word articles? Think about it as if it were honestly an HBS business case. Alison Beard woke up that spring morning wondering if she wanted to be here. You think through and you just sort of put yourself as a little protagonist because come on, it is always easier to solve other people’s problems than your own, right? So you think about yourself in the third person, and believe it or not, it will sort of trick your brain into thinking of it as someone else’s problems.

ALISON BEARD: Right. Yeah, what would I tell my best friend to do in this situation?

ROBIN ABRAHAMS: Exactly. Exactly.

ALISON BEARD: Okay, so the second step is empathy. What’s the advice on this front?

ROBIN ABRAHAMS: Empathy is very much a sort of two pronged thing. People often first think of it in terms of kindness, sympathy, I feel your pain. But there’s also the cognitive aspect of it, just like I feel your pain. Why did that happen to you? Let’s analyze this. Let’s try to think through other people’s points of view. Both of those are important to sort of re-energizing yourself. It’s also important to have empathy for yourself, have a degree of kindness towards yourself.

One thing that is very characteristic of people who are disengaged or burnt out is that they tend to act like automatons and treat other people in a dehumanizing manner as well. They don’t see the humanity. And to break out of that, to try to make those human connections, honestly fake it until you make it. But having emotional connections with people at work, it can be very crucial.

BORIS GROYSBERG: That’s why if you think about some of the kind of advice that we gave is, I mean, looking for friends and helping others. There’s two executives, their perspective really stand out in my mind. One, she talked about asking questions, looking for one-on-one conversations with employees at time of low motivation. Her quote was, “When I speak with my team, it makes me challenge. I have at hand feel less daunting. The mountain to climb is still there, but the conversation make me feel less alone in climbing.”

People look for those relations. Interesting enough, people reach out to their former mentors and coaches, and maybe if there’s one piece, and it’s kind of indirectly in that bucket, but if I have to add maybe one piece to it that we kind of missed, and I should give credit to a colleague Gamze Yucalglu is kind of practicing gratitude.

ROBIN ABRAHAMS: Yes, that’s a good one.

BORIS GROYSBERG: It was mentioned a few times. One of the executives said, “I remind myself of things I’m grateful about. This instantly changes my perspective.” That’s kind of like the gratitude practice. If I had to add one more, that’s the one that we probably need.

ALISON BEARD: I think the self-compassion piece is really important too, because I know I find myself when I’m not feeling motivated, getting mad at myself or feeling guilty for not being motivated.

ROBIN ABRAHAMS: This is another way that the thinking of yourself in the third person can help, because you wouldn’t be like that lazy, terrible Alison did this and that. You’d be more neutral about it. You take away that voice in your own head.

One of the really fun findings that I discovered when I was looking at the psychological research on all of this is that people who are suffering burnout at work feel better when they help others than when they themselves receive help. If you can do something for another person, you feel powerful, you feel good, you feel like you have a reason to be in this world.

ALISON BEARD: That totally resonates with me. I find that sort of what I do when I’m feeling unmotivated and then also guilty about feeling unmotivated, I will reach out to one of my best work friends, and we might commiserate a little bit, but then I find myself that I’m helping with his problems and he’s talking to me about not feeling bad about my problem. So sort of it’s that empathetic, virtuous circle happening.

ROBIN ABRAHAMS:

Exactly. And even in far worse situations than any workplace really, like POW camps and natural disasters. Boris and I studied a bit about survival psychology during the pandemic, and this is what has enabled people who go through horrific experiences like that without psychological damage, do it because they have connections with other people. You can get through almost anything if you can connect to the people that you’re going through it with.

ALISON BEARD: Okay. So the next step is action, which that actually seems the hardest because the whole point is that we don’t feel that we have the energy or motivation to do anything. You mentioned earlier cleaning out the office refrigerator. What other kind of actions might help?

BORIS GROYSBERG: It’s actually one of the hardest things when you are disengaged, is to take action. Maybe somewhere along the way we provide advice to people, say, look at small things first, tackle the little stuff, the one that you can concentrate on and get things done. Invest in outside activities. A number of people that we interviewed talked about just even simply doing daily to-do lists for both for business and the personal stuff, and setting up specific goals in the morning and then the exercise of crossing things off. Then one person said crossing things off felt like real progress.

Once you do it, you also have to celebrate those small accomplishments and it allows you to be at least feel a little bit more motivating.

ALISON BEARD: I make little boxes that I can do check marks in because that actually feels like happier than crossing things out.

ROBIN ABRAHAMS: I mean, we’ve all done the thing where you do the thing and then you write it down on your to-do list, so we can check it off. That’s not just me, right?

ALISON BEARD: 100% I do that.

BORIS GROYSBERG: That would be the three of us. Yeah.

ROBIN ABRAHAMS: Well, I’m going to take a slightly different tack on this, which is disengaged employees, by and large already are taking action. They’re just frequently taking unhelpful action. They are more likely to drink, use drugs, sleep, watch television, passive internet use on the job, playing pranks on coworkers. These are all dangers of disengagement. The reason – I told you this thing was sequential – the reason that we put emotional detachment, and then empathy first is to kind of get your head in the right space so that the action you take is the appropriate action, because people who are disengaged are often taking inappropriate actions that are just going to make their situation worse.

ALISON BEARD: Yeah. So apart from tackling little tasks, are there any other types of actions you recommend?

ROBIN ABRAHAMS: One of the best, and surprisingly, is to invest yourself in something that is not your job, to develop a hobby, some kind of outside activity. There’s been some recent articles published that were really interesting where the assumption going in was that, oh, if somebody has a side hustle or a volunteer commitment, then they’re going to be less engaged at their job. And in fact, it was not the case at all. That sense of agency, empowerment, connection that you get from those other things transfer into the workplace and can make even a job that’s not particularly meaningful, feel meaningful and fulfilling.

BORIS GROYSBERG: If you do the D and the E, the first two steps, it might open up your eyes to see there are some pieces, parts of your jobs or maybe kind of something that – other jobs that exist in organization that you can do that really relates to your strength and can reenergize you as well. So looking for those. I’m talking about special projects, but not the special projects that nobody cares about, but the real special projects that almost enrich your job. We heard it from a number of people when they did the D and the E, it allowed them to see some things in an organization and pick some things that were slightly outside of their work incorporated into their jobs, and that was kind of enough to get them reengaged back at work.

ROBIN ABRAHAMS: The curiosity part of the empathy as you’re connecting with people, you’re talking to them about what are their experiences, what’s their area of expertise, will frequently give you some kind of path to moving forward. But if you go into these situations without some emotional detachment and some empathy, you’re just going to be flailing around.

ALISON BEARD: Okay, so finally the last step, reframing. Why is that helpful and how can people practically do it?

ROBIN ABRAHAMS: Reframing is once you’ve sort of reestablished, as it were, your humanity through empathy, through getting some distance on your own emotions, through taking some action and feeling like you can take meaningful action, reframing is kind of the one where you ask yourself, “Okay, what about the situation though? Is there a different way I can think of my job that will make it more fulfilling? Can I restructure it in some way?” Maybe the answer is yes, and you’ll have a better vision of how to do that. Maybe the answer is no, and then you do need to be moving on, but you’ll have a sense of what you want to be moving on to.

BORIS GROYSBERG: We provide three strategies for people. Examine your work identity, consider how other benefit from your work. But the one that I always… This speaks to me because I think about it a lot in my own work and in my own job is looking at the big picture. There are a number of different ways to get to that. We have an example of somebody who in the energy business. That person joined the leadership program when one of the exercises were to define his core values. Then what he did is got in the habit of asking himself daily what he’s doing today towards those type of core values and prioritize a lot of daily tasks around that.

He claimed that this has been tremendously helpful. So examining your values, why you do this for. And so that would be one. Another person talked about going to dinner with his sister, make him realize what’s in life, health, family, and that he was depleting a lot of his energy on short-term problems that really didn’t matter. This kind of looking at the big picture and also trying to understand what really matters to you is kind really important part of-

ROBIN ABRAHAMS: I feel a kind of idea floating around that people should always find their jobs intrinsically meaningful. Not everybody does. Not everybody gets jobs that are engaging. How do those people get through it? And the main way they do is by thinking about, this is what the job is providing to me. I’m providing for my family, I’m saving for my education, I’m doing this. It enables me to live in this community and do these things. It’s really okay if the job is kind of a means to an end.

ALISON BEARD: Yeah, I think that makes sense.

ROBIN ABRAHAMS: There’s been a lot of research on the extent to which when people are doing unpleasant, boring tasks, repetitive physical labor or repetitive clerical labor, or studying long boring things, thinking about what they’re doing it for, what life outcomes they’re doing it for, really does help them get through it.

ALISON BEARD: What happens if you try all of these strategies and you still feel unmotivated? Is it a sign that you need to talk to your manager, that you do need to leave your job?

ROBIN ABRAHAMS: It might be a sign that you need to talk to your doctor. I’m not being sarcastic. I mean, there’s a lot of reasons that a person might really feel unable to pull themselves out of it. But yeah, there may be a point at which you do all of these things and then you look around and you’re like, oh, the problem is the situation.

BORIS GROYSBERG: I think if you think about engagement and you think about what’s controllable versus not, you look at research on engagement. There are differences by countries. There are differences by industries. There are even some differences between functions.

Those are things that are not really controllable. If you take a step back and say, “What is controllable?” The controllable thing is the organization you work for, hopefully over a period of time.

The controllable thing that the manager you work for. I always say, if you work for a bad company and you work for a bad manager, you are in hell. If you work for a great company and you work for a great manager, you are in heaven. But many of us are working for a great company and a bad manager or a great manager in a bad company. In those cases, if it’s a company’s great, bad managers, think about job rotations. Even if you’re going to take a lateral assignment, you will feel better. If your manager is the one who creating disengagement, moving to another manager would help you.

If it’s an organization, then not everybody has a chance to move. But you should seriously consider if you should switch organizations. By the way, a lot of people do for a lower compensation. Because what you have is if you can’t change the organization, if you cannot change the manager and you cannot change yourself, those are the three levers that’s available to you.

If you are unable to create engagement energy in yourself, you got to look at other things that you can control. Those are the three yourself, the person that you work for, and maybe the company that you work as well. We don’t advocate for turnover, but there comes the time that says I should be doing something else for somebody else.

ALISON BEARD: Yeah. I’m going to shout-out two players on the Boston Celtics who just took less lucrative contracts to continue to play for the Celtics because they obviously felt they had a good coach at a good organization, which makes me as a fan very happy.

ROBIN ABRAHAMS: That’s a perfect example, yeah. And people will make a better choice if they’ve gone through these steps. They won’t run from, instead of to, they won’t resign in a harmful way that blows up their career and possibly who knows what else. They will make better choices if they’ve gone through all four of the steps first.

ALISON BEARD: Do either of you have a specific story about struggling with motivation and how you use this framework or a piece of the framework to get out of that rut?

ROBIN ABRAHAMS: I would say for me, one thing that has always protected me for years now against that kind of loss of motivation is I do invest myself in a lot of activities outside of work. I do theater. I wrote a play that’s going to be produced next year. I’m involved to some extent in my husband’s business. All of those things, it’s like if I’m having a bad day in one area, I can maybe make it up in another. Even if that’s not, I’m learning perspectives in one world that I can put into another, like, oh, this is really interesting. This also applies to this problem that I’m having over here. And so it kind of keeps everything fresh as well as keeping my network of weak ties and people that I don’t know that well active so that I can learn more things, discover new opportunities. Those things can really help inoculate you against that loss of motivation.

ALISON BEARD: Robin, Boris, it was really a pleasure working on this piece with you. I know that it helped me regain my motivation, which I really appreciated, and I hope it’s going to help others. Thanks for talking to me today.

ROBIN ABRAHAMS: Thank you so much.

BORIS GROYSBERG: Thank you very much, Alison.

ALISON BEARD: That’s Research Associate Robin Abrahams and Professor Boris Groysberg, both of Harvard Business School. Together, they wrote the HBR article, Advice for the Unmotivated.

We have more episodes and more podcasts to help you manage your team, your organization, and your career. Find them at HBR.org/podcasts or search HBR in Apple Podcast, Spotify or wherever you listen.

Thanks to our team, senior producer Mary Dooe, associate producer Hannah Bates, audio product manager Ian Fox, and senior production specialist, Rob Eckhardt. And thanks to you for listening to the HBR IdeaCast . We’ll be back with a new episode on Tuesday. I’m Alison Beard.

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This article is about personal resilience.

• Managing yourself
• Motivating people
• Mindfulness

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