doing homework is a student's daily routine

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How to Make a Better Homework Schedule for Your Family

Verywell / Zackary Angeline

Why Homework Schedules Are Effective

• Developing a Schedule

Other Considerations

Do you frequently have homework struggles with your child or teen? Or, does your student procrastinate doing their work? Maybe they even fail to turn in assignments. If any of these scenarios resonate with you, a better homework schedule may help.

A regular homework schedule establishes predictable times when homework is to be completed. Once the homework schedule has been in place for a few weeks, you may even find your child will begin doing their homework without needing to be reminded—although you may still need to monitor their work progress.

If you're struggling with homework completion in your household, or if you're having daily battles about allotting the appropriate amount of time to homework, you're not alone. That's why educators recommend developing a homework schedule—with input from your kids.

Once you set a homework schedule, then there are no questions about when the work will be done. It also communicates clear expectations; having a homework schedule helps kids understand what is required of them. And following the schedule encourages them to develop a good work ethic.

Schedules also help prevent procrastination and instill good habits like completing work on time. Homework routines also improve study skills and encourage kids to plan ahead.

Other benefits include developing your child's work ethic and organizational abilities. By helping your child complete their work at regular intervals, you are modeling how to manage time and projects in the future. When you send them off to college , they will know how to pace their work so they can avoid all-nighters at the end of the semester.

How to Develop a Homework Schedule

To develop a homework schedule, start by talking with your kids. Get their input on how they would like to manage their time and incorporate their homework into their daily routine. A successful homework schedule allows kids to finish their work and also have some free time.

Give Kids an Option

If you ask kids when they want to do their homework, their first answer might be "Never" or "Later." But if you dig a little deeper, your child may tell you what matters to them as they plan their schedule. This information will help you avoid scheduling homework during their favorite television program or when they usually get online to play games with friends.

When you include your child in the decision-making process, you also will get more buy-in from them because they know that their concerns were heard. You don't have to give them their way, but at least considering what they have to say will let them feel included. After all, this homework schedule is about them completing their homework.

Allow for Free Time

Some kids can step through the front door and buckle down on their homework right away. When this happens, they reap the reward of getting their work done early and having the rest of the evening to do what they want. But most kids need to eat and decompress a bit before tackling their assignments.

As you develop your homework schedule, keep in mind your child has already spent at least six hours in class. And this time doesn't include getting to and from school or participation in extracurricular programs . Allow kids some free time before beginning their homework if that's what they need to unwind.

Establish a Timeline

Generally, you can expect about 10 minutes of homework per grade level of school. This means that a third-grade student will need about 30 minutes to complete homework. However, the amount of time needed can vary dramatically between students, teachers, and schools.

Find out how much time your child's teacher expects homework to take each evening. If your child takes a lot of time to complete their work or struggles with homework , talk with the teacher. Your child may need extra instruction on a task or tutoring assistance—or fewer homework assignments.

Pick a Homework Spot

Designate a comfortable and efficient spot for your kids to do their homework. This workspace should be well-lit, stocked with supplies , and quiet. The workspace should allow you to provide some supervision. 

If you have multiple kids trying to complete their homework at one time, you may want to find a separate location for each child. Sometimes kids can complete their homework together at the kitchen table, but other times having siblings around can be distracting. Do what works best for your family.

Put It All Together

Now that you know what your child's needs and concerns are for finding a time to do homework, you need to come up with the actual plan. Creating a homework routine is really just one piece of creating a daily school year routine .

For the homework time itself, get it down on paper so you can see exactly what they will be doing and when they will be doing it. Do this for each day of the week if you have different activities on different weekdays. Students who are assigned larger projects will need to review their homework plans regularly to make adjustments as needed.

Expect your child to work consistently throughout the assigned time. Avoid having multiple homework sessions, such as one before dinner and a second one after dinner. Starting and stopping may mean children may spend more time getting into what they are doing than working continuously.

Be Consistent

Once you have decided on a time to do homework, stick to the plan! It usually takes about three weeks for most children to really get into the habit of their new schedule.

If your child or teen has difficulty maintaining concentration for the length of time that their homework should take, then you may want to carefully consider breaking up the work to take advantage of the time when your child can focus.

This added step is especially important for children and teens with depression or attention deficit hyperactivity disorder (ADHD). They may benefit from multiple smaller work sessions and more frequent breaks.

Even though the idea behind creating a homework schedule is to get your child to work consistently and independently, you may need to look over their work when they are done. This is especially important for younger children.

Make sure they understand their assignments and that they completed a reasonable amount of work during the homework session. If you find your child is having trouble actually working during their homework time, troubleshoot to find out what might be the issue. Sometimes kids need extra help and other times they simply need more motivation to get their work done.

If you find that your child continues to struggle with homework even with a schedule in place, you might need to dig a little deeper. Consider discussing your child's issues with their teacher or pediatrician.

Sometimes kids are reluctant to complete their homework because of undiagnosed learning disabilities. It could be that your child struggles with reading comprehension or has a processing disorder. Or it could be that your child is struggling with a mental health issue like anxiety .

A Word From Verywell

Establishing a homework schedule allows children to build some important life skills that will help them as they navigate high school, college, and eventually the workforce. Practice is important when kids are learning new skills. So, having a nightly homework routine enhances your child's learning. Just be sure you aren't requiring homework time at the expense of being a kid. Having time to play is just as important to a child's development as learning new material.

National Institute of Mental Health. Attention-deficit/hyperactivity disorder .

By Lisa Linnell-Olsen Lisa Linnell-Olsen has worked as a support staff educator, and is well-versed in issues of education policy and parenting issues.

Daily Routine For Students: Recommendations And techniques

Daily routine for students is essentially a set of habits and activities that one follows consistently every day. Additionally, effective time management techniques are crucial for tackling long-term projects and assignments. Moreover, consistent routines enable students to cultivate healthy sleep patterns that are vital for cognitive function and overall well-being.

Whether it involves waking up early to review notes before class or dedicating specific blocks of time each day for focused study sessions, implementing a structured routine empowers students to take control of their education journey while still enjoying freedom within those boundaries.

What are Some Recommended Morning Rituals to Kickstart the Day on a Positive Note?

A morning ritual that can contribute to starting the day positively is practicing gratitude. Meditation practice is another effective way to kickstart the day on a positive note. Meditation involves focusing attention inward, observing thoughts without judgment, and cultivating present-moment awareness. Engaging in activities such as morning exercise, gratitude practice, or meditation helps individuals establish healthy habits that support physical and mental health goals. 

What are Some Effective Time Management Techniques for Tackling Long-term Projects and Assignments?

By allocating dedicated time slots for different aspects of the project, students can ensure steady progress without feeling overwhelmed. They help students stay organized by providing features like task tracking, reminders, collaboration options, and progress monitoring.

By utilizing these tools appropriately, students can streamline their workflow and enhance their overall productivity. By implementing time blocking, prioritization techniques, and utilizing productivity tools, students can tackle long-term projects with greater efficiency. These strategies provide structure and clarity while helping individuals make optimal use of their time and resources.

What Is a Daily Routine of a School Student?

The demands of school life can sometimes be overwhelming, leading to feelings of anxiety or burnout. Implementing strategies such as mindfulness exercises, deep breathing techniques, or engaging in hobbies that promote relaxation can help alleviate stress levels. By prioritizing mental well-being alongside academic pursuits, students can develop resilience and better cope with the pressures they encounter throughout their educational journey.

By following a structured daily routine that includes morning exercise, extracurricular activities, and stress management techniques, school students can experience enhanced productivity and overall well-being. Such routines provide them with opportunities to nurture both their physical health and personal growth outside traditional academics. Therefore, it is important for schools to emphasize the importance of incorporating these elements into their students’ schedules as they contribute significantly towards creating an enriching educational experience.

Why Is Having a Daily Routine Important for a Student?

Establishing a well-structured and organized schedule ensures a sense of stability and fosters optimal learning outcomes for school students, enabling them to navigate their educational journey with efficiency and purpose. By establishing regular study times and allocating specific slots for different subjects or tasks, students are better able to concentrate on the task at hand without being distracted by other obligations or temptations.

This focus enables them to absorb information more effectively and retain knowledge over the long term. Additionally, routines provide structure to the learning process by breaking it down into manageable chunks, reducing overwhelm, and enhancing comprehension.

Moreover, routines contribute significantly to student success by promoting habits that lead to improved time management skills. When students follow a regular schedule consistently, they become adept at prioritizing tasks based on their importance and urgency. They learn how to allocate sufficient time for each activity while avoiding procrastination or last-minute cramming sessions. 

Routines play an instrumental role in shaping the educational journey of school students. By instilling discipline, focus, and effective time management skills, routines enable students to maximize their learning potential while maintaining balance in other aspects of life. The impact of routines on student success is undeniable; they provide stability amidst chaos while fostering optimal learning outcomes that pave the way for future achievements.

Benefits of a Daily Routine

Having a well-structured and organized schedule fosters stability and optimal learning outcomes for school students, enabling them to navigate their educational journey with efficiency and purpose. Firstly, following a routine instills discipline and helps students develop time management skills. By allocating specific time slots for various activities such as studying, attending classes, engaging in extracurricular activities, and taking breaks, students learn to prioritize tasks effectively. It creates a sense of predictability in their lives by establishing regular patterns of behavior. 

This stability is crucial for maintaining focus and reducing stress levels among students. By dedicating specific time to studying different subjects or topics, they can optimize their cognitive abilities during periods when they are most alert or receptive to new information. It offers several benefits such as discipline development, stability provision, and optimization of learning potential. By following an organized schedule consistently, students can experience improved academic performance while simultaneously fostering personal growth in various aspects of life beyond the classroom.

Why is Having a Daily Routine Essential as a Student?

Maintaining discipline is essential for educational progress. A daily routine instills discipline by establishing consistent habits that lead to long-term success. This discipline extends beyond academics and prepares them for future professional endeavors where punctuality and dedication are highly valued traits. Consequently, this increases focus on learning outcomes while freeing up mental energy that can be channeled towards more meaningful pursuits.

By creating an organized schedule that incorporates all necessary tasks within manageable time frames, students can navigate their educational journey efficiently while fostering stability in their lives. Incorporating routines into daily life not only contributes to academic achievement but also equips students with valuable skills that extend beyond the classroom setting into various aspects of life.

How Do Daily Routines Help Students?

Following a set schedule every day, students learn to prioritize their tasks and manage their time effectively. Furthermore, having a daily routine helps students improve their focus. This eliminates the need for constant decision-making and reduces distractions. In addition to developing discipline and improving focus, daily routines also enhance productivity among students.

This organized approach ensures that all necessary tasks are completed efficiently within the given timeframe. Overall, having a daily routine is highly beneficial for students as it helps them develop discipline by prioritizing tasks and managing time effectively. It improves focus by eliminating distractions and allowing students to fully engage in their studies. Additionally, it enhances productivity by providing an organized approach to accomplish all necessary tasks within the allocated time frame. 

Here Know The Best Daily Routines For a Student

This discussion will focus on the best daily routines for students. Another key point is setting daily goals, which help students stay organized and focused on their tasks. Additionally, reviewing chapters before going to school can enhance understanding and retention of the material. Completing homework on time ensures that students stay on top of their assignments and develop good study habits.

Wake Up Early In The Morning

This practice allows them to allocate time for various activities such as exercising, meditating, or planning their schedule, which can greatly contribute to effective time management techniques.

This quiet time offers an opportunity for reflection and goal-setting, allowing students to prioritize tasks and set realistic objectives. Additionally, starting the day early provides a sense of accomplishment as important tasks can be completed before others even begin their day. Incorporating this habit into one’s daily routine also fosters discipline and consistency. By consistently waking up early, students develop a sense of structure and organization in their lives. 

This promotes self-discipline as they learn to resist temptations such as hitting snooze on their alarms or staying up late unnecessarily. Overall, incorporating an early wake-up call into a student’s daily routine brings several advantages including enhanced productivity, improved time management skills, increased focus, and personal growth through self-discipline. It sets an empowering tone for the rest of the day by providing ample time for self-care activities or academic pursuits before external distractions arise.

Setting Daily Goals

Setting goals helps students stay focused and motivated throughout the day. By identifying what needs to be accomplished, students can prioritize their tasks and allocate their time effectively.

One effective method for setting daily goals is through prioritizing tasks. This involves evaluating the urgency and importance of each task and ranking them accordingly. By focusing on high-priority tasks first, students can ensure that they are addressing the most crucial responsibilities before moving on to less pressing ones. In addition to prioritizing tasks, another helpful strategy for goal-setting is time blocking. Time blocking involves allocating specific periods of time for different activities or tasks throughout the day. 

This technique helps students manage their time more efficiently by dedicating uninterrupted periods solely to specific activities. By consciously designating specific times for different responsibilities, students can avoid distractions and make better use of their time. Overall, incorporating goal-setting techniques such as prioritizing tasks and time blocking into a student’s daily routine can greatly enhance productivity and efficiency. By starting the day with clear objectives in mind and effectively managing their time, students are more likely to achieve their academic goals while still having ample opportunities for personal freedom and growth.

Review Chapters Prior to Going to School

Reviewing the material in the morning, students can reinforce what they have learned and ensure that the information stays fresh in their minds. This helps them build a strong foundation of knowledge which can be beneficial when tackling new concepts or participating in class discussions. Reviewing chapters prior to going to school also allows students to identify any gaps or areas of confusion in their understanding. It gives them an opportunity to revisit difficult topics and seek clarification from teachers or peers if needed. 

This practice enhances retention by strengthening memory connections between different concepts. In addition, incorporating reviewing techniques into a morning routine can set a positive tone for the rest of the day. It provides a sense of accomplishment and boosts confidence as students start their day feeling prepared and knowledgeable. Establishing effective study habits early on also helps develop discipline and time management skills that are essential for academic success.

Overall, integrating chapter review into a daily routine equips students with a solid foundation of knowledge, enhances retention, and fosters self-confidence. By starting their day with an engaging review session, students can make the most out of their classroom experiences and effectively navigate through new learning challenges.

Have A Healthy Diet

It helps stabilize blood sugar levels, preventing energy crashes during class hours. This means that students can maintain sustained focus and productivity without experiencing fluctuations in energy levels. A well-balanced diet supports brain health by providing important nutrients such as omega-3 fatty acids found in fish or nuts. These nutrients have been linked to improved cognitive function and memory retention. For students looking for easy and nutritious meal ideas, there are several options available. A breakfast consisting of whole-grain cereal with low-fat milk or yogurt topped with fresh fruits provides a great start to the day. For lunch or snacks, incorporating vegetables like carrots or cucumbers with hummus dip is an excellent choice as it offers both vitamins and fiber.

Incorporating healthy fats like avocados or nuts into meals adds flavor while providing essential nutrients. By adopting healthy eating habits and maintaining a balanced diet, students can enhance their physical well-being while also maximizing their cognitive capabilities during school hours. Incorporating easy and nutritious meal ideas into their daily routines will not only provide the necessary fuel but also contribute to long-term health benefits beyond the classroom setting.

Complete Homework On Time

Transitioning from the previous subtopic of having a healthy diet, it is important for students to also focus on completing their homework on time. Effective time management techniques are essential for maintaining a well-balanced daily routine. By prioritizing homework and dedicating specific time slots to complete assignments, students can ensure that they stay on track academically. Completing homework on time offers numerous benefits to students. By adhering to deadlines and meeting assignment requirements, students cultivate a sense of accountability toward their work. 

This not only prepares them for future professional endeavors but also helps in building strong character traits. Moreover, setting daily goals and following a routine allows students to effectively manage their workload. Incorporating effective time management techniques into one’s daily routine plays a crucial role in completing homework on time. 

Study Maths Multiplication Tables Every Day

Studying maths multiplication tables consistently on a regular basis contributes to the development of strong mathematical skills and problem-solving abilities. By incorporating this study habit into their daily routine, students can improve their mental math capabilities and enhance their overall understanding of mathematics. The repetition and memorization techniques involved in learning multiplication tables provide a solid foundation for tackling more complex mathematical concepts.

Studying multiplication tables regularly helps students develop problem-solving abilities by enhancing their ability to break down complex problems into simpler steps. To make the process of studying multiplication tables more interesting, various techniques can be employed. For instance, using flashcards or online interactive games can engage students in an enjoyable manner while reinforcing their knowledge of times tables. Incorporating the study of maths multiplication tables into a student’s daily routine has numerous benefits. By adopting effective study habits and utilizing engaging memorization techniques, students can develop strong mathematical foundations that will serve them well throughout their academic journey and beyond.

Go to Bed Early

Studies have shown that exercise releases endorphins, which promote feelings of happiness and reduce stress levels. By combining an early bedtime with morning exercise, students can create a positive cycle of healthy habits that contribute to their overall well-being. Engaging in physical activity before starting the school day primes students for better concentration and productivity.

Overall, adhering to an early bedtime routine offers significant advantages for a student’s daily routine. It facilitates adequate restorative sleep which supports optimal brain functioning and improves academic performance. Moreover, it allows students to incorporate morning exercise into their schedule, leading to increased energy levels and enhanced mood throughout the day.By recognizing the benefits of sleep and incorporating it as a priority in their daily routine, students can experience improved well-being both physically and mentally.

In conclusion, establishing a daily routine can greatly benefit students in their academic journey. By incorporating morning rituals that promote positivity and productivity, students can start their day on the right foot. Effective time management techniques are also crucial for handling long-term projects and assignments. Daily routines play a vital role in supporting student success by promoting consistency, focus, and efficiency in their academic endeavors. They provide a roadmap for students to navigate through their responsibilities while maintaining balance in other aspects of life. 

Whether it’s waking up early for some quiet reflection or setting aside dedicated time blocks for studying and completing assignments, a well-designed routine empowers students to make the most out of each day. Embracing a daily routine is an essential tool for any student striving to achieve their goals with confidence and resilience.

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Strategies to make homework go more smoothly.

Routines and incentive systems to help kids succeed

Writer: Peg Dawson, EdD, NCSP

Clinical Expert: Peg Dawson, EdD, NCSP

Here is the best guide to helping kids do homework successfully that we’ve seen, published by the National Association of School Psychologists on their website, NASPonline.org . Our thanks to NASP for sharing it with us.

There are two key strategies parents can draw on to reduce homework hassles. The first is to establish clear routines around homework, including when and where homework gets done and setting up daily schedules for homework. The second is to build in rewards or incentives to use with children for whom “good grades” is not a sufficient reward for doing homework.

Homework Routines

Tasks are easiest to accomplish when tied to specific routines. By establishing daily routines for homework completion, you will not only make homework go more smoothly, but you will also be fostering a sense of order your child can apply to later life, including college and work.

Step 1. Find a location in the house where homework will be done. The right location will depend on your child and the culture of your family. Some children do best at a desk in their bedroom. It is a quiet location, away from the hubbub of family noise. Other children become too distracted by the things they keep in their bedroom and do better at a place removed from those distractions, like the dining room table. Some children need to work by themselves. Others need to have parents nearby to help keep them on task and to answer questions when problems arise. Ask your child where the best place is to work. Both you and your child need to discuss pros and cons of different settings to arrive at a mutually agreed upon location.

Step 2. Set up a homework center. Once you and your child have identified a location, fix it up as a home office/homework center. Make sure there is a clear workspace large enough to set out all the materials necessary for completing assignments. Outfit the homework center with the kinds of supplies your child is most likely to need, such as pencils, pens, colored markers, rulers, scissors, a dictionary and thesaurus, graph paper, construction paper, glue and cellophane tape, lined paper, a calculator, spell checker, and, depending on the age and needs of your child, a computer or laptop. If the homework center is a place that will be used for other things (such as the dining room table), then your child can keep the supplies in a portable crate or bin. If possible, the homework center should include a bulletin board that can hold a monthly calendar on which your child can keep track of longterm assignments. Allowing children some leeway in decorating the homework center can help them feel at home there, but you should be careful that it does not become too cluttered with distracting materials.

Step 3. Establish a homework time. Your child should get in the habit of doing homework at the same time every day. The time may vary depending on the individual child. Some children need a break right after school to get some exercise and have a snack. Others need to start homework while they are still in a school mode (i.e., right after school when there is still some momentum left from getting through the day). In general, it may be best to get homework done either before dinner or as early in the evening as the child can tolerate. The later it gets, the more tired the child becomes and the more slowly the homework gets done.

Step 4. Establish a daily homework schedule. In general, at least into middle school, the homework session should begin with your sitting down with your child and drawing up a homework schedule. You should review all the assignments and make sure your child understands them and has all the necessary materials. Ask your child to estimate how long it will take to complete each assignment. Then ask when each assignment will get started. If your child needs help with any assignment , then this should be determined at the beginning so that the start times can take into account parent availability. A Daily Homework Planner is included at the end of this handout and contains a place for identifying when breaks may be taken and what rewards may be earned.

Incentive Systems

Many children who are not motivated by the enjoyment of doing homework are motivated by the high grade they hope to earn as a result of doing a quality job. Thus, the grade is an incentive, motivating the child to do homework with care and in a timely manner. For children who are not motivated by grades, parents will need to look for other rewards to help them get through their nightly chores. Incentive systems fall into two categories: simple and elaborate.

Simple incentive systems. The simplest incentive system is reminding the child of a fun activity to do when homework is done. It may be a favorite television show, a chance to spend some time with a video or computer game, talking on the telephone or instant messaging, or playing a game with a parent. This system of withholding fun things until the drudgery is over is sometimes called Grandma’s Law because grandmothers often use it quite effectively (“First take out the trash, then you can have chocolate chip cookies.”). Having something to look forward to can be a powerful incentive to get the hard work done. When parents remind children of this as they sit down at their desks they may be able to spark the engine that drives the child to stick with the work until it is done.

Elaborate incentive systems. These involve more planning and more work on the part of parents but in some cases are necessary to address more significant homework problems. More complex incentives systems might include a structure for earning points that could be used to “purchase” privileges or rewards or a system that provides greater reward for accomplishing more difficult homework tasks. These systems work best when parents and children together develop them. Giving children input gives them a sense of control and ownership, making the system more likely to succeed. We have found that children are generally realistic in setting goals and deciding on rewards and penalties when they are involved in the decision-making process.

Building in breaks. These are good for the child who cannot quite make it to the end without a small reward en route. When creating the daily homework schedule, it may be useful with these children to identify when they will take their breaks. Some children prefer to take breaks at specific time intervals (every 15 minutes), while others do better when the breaks occur after they finish an activity. If you use this approach, you should discuss with your child how long the breaks will last and what will be done during the breaks (get a snack, call a friend, play one level on a video game). The Daily Homework Planner includes sections where breaks and end-of-homework rewards can be identified.

Building in choice. This can be an effective strategy for parents to use with children who resist homework. Choice can be incorporated into both the order in which the child agrees to complete assignments and the schedule they will follow to get the work done. Building in choice not only helps motivate children but can also reduce power struggles between parents and children.

Developing Incentive Systems

Step 1. Describe the problem behaviors. Parents and children decide which behaviors are causing problems at homework time. For some children putting homework off to the last minute is the problem; for others, it is forgetting materials or neglecting to write down assignments. Still others rush through their work and make careless mistakes, while others dawdle over assignments, taking hours to complete what should take only a few minutes. It is important to be as specific as possible when describing the problem behaviors. The problem behavior should be described as behaviors that can be seen or heard; for instance, complains about h omework or rushes through homework, making many mistakes are better descriptors than has a bad attitude or is lazy.

Step 2. Set a goal. Usually the goal relates directly to the problem behavior. For instance, if not writing down assignments is the problem, the goal might be: “Joe will write down his assignments in his assignment book for every class.”

Step 3. Decide on possible rewards and penalties. Homework incentive systems work best when children have a menu of rewards to choose from, since no single reward will be attractive for long. We recommend a point system in which points can be earned for the goal behaviors and traded in for the reward the child wants to earn. The bigger the reward, the more points the child will need to earn it. The menu should include both larger, more expensive rewards that may take a week or a month to earn and smaller, inexpensive rewards that can be earned daily. It may also be necessary to build penalties into the system. This is usually the loss of a privilege (such as the chance to watch a favorite TV show or the chance to talk on the telephone to a friend).

Once the system is up and running, and if you find your child is earning more penalties than rewards, then the program needs to be revised so that your child can be more successful. Usually when this kind of system fails, we think of it as a design failure rather than the failure of the child to respond to rewards. It may be a good idea if you are having difficulty designing a system that works to consult a specialist, such as a school psychologist or counselor, for assistance.

Step 4. Write a homework contract. The contract should say exactly what the child agrees to do and exactly what the parents’ roles and responsibilities will be. When the contract is in place, it should reduce some of the tension parents and kids often experience around homework. For instance, if part of the contract is that the child will earn a point for not complaining about homework, then if the child does complain, this should not be cause for a battle between parent and child: the child simply does not earn that point. Parents should also be sure to praise their children for following the contract. It will be important for parents to agree to a contract they can live with; that is, avoiding penalties they are either unable or unwilling to impose (e.g., if both parents work and are not at home, they cannot monitor whether a child is beginning homework right after school, so an alternative contract may need to be written).

We have found that it is a rare incentive system that works the first time. Parents should expect to try it out and redesign it to work the kinks out. Eventually, once the child is used to doing the behaviors specified in the contract, the contract can be rewritten to work on another problem behavior. Your child over time may be willing to drop the use of an incentive system altogether. This is often a long-term goal, however, and you should be ready to write a new contract if your child slips back to bad habits once a system is dropped.

Click here to download the homework planner and incentive sheet .

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Choose Your Test

Sat / act prep online guides and tips, how to do homework: 15 expert tips and tricks.

Coursework/GPA

Everyone struggles with homework sometimes, but if getting your homework done has become a chronic issue for you, then you may need a little extra help. That’s why we’ve written this article all about how to do homework. Once you’re finished reading it, you’ll know how to do homework (and have tons of new ways to motivate yourself to do homework)!

We’ve broken this article down into a few major sections. You’ll find:

• A diagnostic test to help you figure out why you’re struggling with homework
• A discussion of the four major homework problems students face, along with expert tips for addressing them
• A bonus section with tips for how to do homework fast

By the end of this article, you’ll be prepared to tackle whatever homework assignments your teachers throw at you .

So let’s get started!

How to Do Homework: Figure Out Your Struggles 

Sometimes it feels like everything is standing between you and getting your homework done. But the truth is, most people only have one or two major roadblocks that are keeping them from getting their homework done well and on time. 

The best way to figure out how to get motivated to do homework starts with pinpointing the issues that are affecting your ability to get your assignments done. That’s why we’ve developed a short quiz to help you identify the areas where you’re struggling. 

Take the quiz below and record your answers on your phone or on a scrap piece of paper. Keep in mind there are no wrong answers! 

1. You’ve just been assigned an essay in your English class that’s due at the end of the week. What’s the first thing you do?

A. Keep it in mind, even though you won’t start it until the day before it’s due  B. Open up your planner. You’ve got to figure out when you’ll write your paper since you have band practice, a speech tournament, and your little sister’s dance recital this week, too.  C. Groan out loud. Another essay? You could barely get yourself to write the last one!  D. Start thinking about your essay topic, which makes you think about your art project that’s due the same day, which reminds you that your favorite artist might have just posted to Instagram...so you better check your feed right now. 

2. Your mom asked you to pick up your room before she gets home from work. You’ve just gotten home from school. You decide you’ll tackle your chores: 

A. Five minutes before your mom walks through the front door. As long as it gets done, who cares when you start?  B. As soon as you get home from your shift at the local grocery store.  C. After you give yourself a 15-minute pep talk about how you need to get to work.  D. You won’t get it done. Between texts from your friends, trying to watch your favorite Netflix show, and playing with your dog, you just lost track of time! 

3. You’ve signed up to wash dogs at the Humane Society to help earn money for your senior class trip. You: 

A. Show up ten minutes late. You put off leaving your house until the last minute, then got stuck in unexpected traffic on the way to the shelter.  B. Have to call and cancel at the last minute. You forgot you’d already agreed to babysit your cousin and bake cupcakes for tomorrow’s bake sale.  C. Actually arrive fifteen minutes early with extra brushes and bandanas you picked up at the store. You’re passionate about animals, so you’re excited to help out! D. Show up on time, but only get three dogs washed. You couldn’t help it: you just kept getting distracted by how cute they were!

4. You have an hour of downtime, so you decide you’re going to watch an episode of The Great British Baking Show. You: 

A. Scroll through your social media feeds for twenty minutes before hitting play, which means you’re not able to finish the whole episode. Ugh! You really wanted to see who was sent home!  B. Watch fifteen minutes until you remember you’re supposed to pick up your sister from band practice before heading to your part-time job. No GBBO for you!  C. You finish one episode, then decide to watch another even though you’ve got SAT studying to do. It’s just more fun to watch people make scones.  D. Start the episode, but only catch bits and pieces of it because you’re reading Twitter, cleaning out your backpack, and eating a snack at the same time.

5. Your teacher asks you to stay after class because you’ve missed turning in two homework assignments in a row. When she asks you what’s wrong, you say: 

A. You planned to do your assignments during lunch, but you ran out of time. You decided it would be better to turn in nothing at all than submit unfinished work.  B. You really wanted to get the assignments done, but between your extracurriculars, family commitments, and your part-time job, your homework fell through the cracks.  C. You have a hard time psyching yourself to tackle the assignments. You just can’t seem to find the motivation to work on them once you get home.  D. You tried to do them, but you had a hard time focusing. By the time you realized you hadn’t gotten anything done, it was already time to turn them in. 

Like we said earlier, there are no right or wrong answers to this quiz (though your results will be better if you answered as honestly as possible). Here’s how your answers break down: 

• If your answers were mostly As, then your biggest struggle with doing homework is procrastination. 
• If your answers were mostly Bs, then your biggest struggle with doing homework is time management. 
• If your answers were mostly Cs, then your biggest struggle with doing homework is motivation. 
• If your answers were mostly Ds, then your biggest struggle with doing homework is getting distracted. 

Now that you’ve identified why you’re having a hard time getting your homework done, we can help you figure out how to fix it! Scroll down to find your core problem area to learn more about how you can start to address it. 

And one more thing: you’re really struggling with homework, it’s a good idea to read through every section below. You may find some additional tips that will help make homework less intimidating. 

How to Do Homework When You’re a Procrastinator  

Merriam Webster defines “procrastinate” as “to put off intentionally and habitually.” In other words, procrastination is when you choose to do something at the last minute on a regular basis. If you’ve ever found yourself pulling an all-nighter, trying to finish an assignment between periods, or sprinting to turn in a paper minutes before a deadline, you’ve experienced the effects of procrastination. 

If you’re a chronic procrastinator, you’re in good company. In fact, one study found that 70% to 95% of undergraduate students procrastinate when it comes to doing their homework. Unfortunately, procrastination can negatively impact your grades. Researchers have found that procrastination can lower your grade on an assignment by as much as five points ...which might not sound serious until you realize that can mean the difference between a B- and a C+. 

Procrastination can also negatively affect your health by increasing your stress levels , which can lead to other health conditions like insomnia, a weakened immune system, and even heart conditions. Getting a handle on procrastination can not only improve your grades, it can make you feel better, too! 

The big thing to understand about procrastination is that it’s not the result of laziness. Laziness is defined as being “disinclined to activity or exertion.” In other words, being lazy is all about doing nothing. But a s this Psychology Today article explains , procrastinators don’t put things off because they don’t want to work. Instead, procrastinators tend to postpone tasks they don’t want to do in favor of tasks that they perceive as either more important or more fun. Put another way, procrastinators want to do things...as long as it’s not their homework! 

3 Tips f or Conquering Procrastination 

Because putting off doing homework is a common problem, there are lots of good tactics for addressing procrastination. Keep reading for our three expert tips that will get your homework habits back on track in no time. 

#1: Create a Reward System

Like we mentioned earlier, procrastination happens when you prioritize other activities over getting your homework done. Many times, this happens because homework...well, just isn’t enjoyable. But you can add some fun back into the process by rewarding yourself for getting your work done. 

Here’s what we mean: let’s say you decide that every time you get your homework done before the day it’s due, you’ll give yourself a point. For every five points you earn, you’ll treat yourself to your favorite dessert: a chocolate cupcake! Now you have an extra (delicious!) incentive to motivate you to leave procrastination in the dust. 

If you’re not into cupcakes, don’t worry. Your reward can be anything that motivates you . Maybe it’s hanging out with your best friend or an extra ten minutes of video game time. As long as you’re choosing something that makes homework worth doing, you’ll be successful. 

#2: Have a Homework Accountability Partner 

If you’re having trouble getting yourself to start your homework ahead of time, it may be a good idea to call in reinforcements . Find a friend or classmate you can trust and explain to them that you’re trying to change your homework habits. Ask them if they’d be willing to text you to make sure you’re doing your homework and check in with you once a week to see if you’re meeting your anti-procrastination goals. 

Sharing your goals can make them feel more real, and an accountability partner can help hold you responsible for your decisions. For example, let’s say you’re tempted to put off your science lab write-up until the morning before it’s due. But you know that your accountability partner is going to text you about it tomorrow...and you don’t want to fess up that you haven’t started your assignment. A homework accountability partner can give you the extra support and incentive you need to keep your homework habits on track. 

#3: Create Your Own Due Dates 

If you’re a life-long procrastinator, you might find that changing the habit is harder than you expected. In that case, you might try using procrastination to your advantage! If you just can’t seem to stop doing your work at the last minute, try setting your own due dates for assignments that range from a day to a week before the assignment is actually due. 

Here’s what we mean. Let’s say you have a math worksheet that’s been assigned on Tuesday and is due on Friday. In your planner, you can write down the due date as Thursday instead. You may still put off your homework assignment until the last minute...but in this case, the “last minute” is a day before the assignment’s real due date . This little hack can trick your procrastination-addicted brain into planning ahead! 

If you feel like Kevin Hart in this meme, then our tips for doing homework when you're busy are for you. 

How to Do Homework When You’re too Busy

If you’re aiming to go to a top-tier college , you’re going to have a full plate. Because college admissions is getting more competitive, it’s important that you’re maintaining your grades , studying hard for your standardized tests , and participating in extracurriculars so your application stands out. A packed schedule can get even more hectic once you add family obligations or a part-time job to the mix. 

If you feel like you’re being pulled in a million directions at once, you’re not alone. Recent research has found that stress—and more severe stress-related conditions like anxiety and depression— are a major problem for high school students . In fact, one study from the American Psychological Association found that during the school year, students’ stress levels are higher than those of the adults around them. 

For students, homework is a major contributor to their overall stress levels . Many high schoolers have multiple hours of homework every night , and figuring out how to fit it into an already-packed schedule can seem impossible. 

3 Tips for Fitting Homework Into Your Busy Schedule

While it might feel like you have literally no time left in your schedule, there are still ways to make sure you’re able to get your homework done and meet your other commitments. Here are our expert homework tips for even the busiest of students. 

#1: Make a Prioritized To-Do List 

You probably already have a to-do list to keep yourself on track. The next step is to prioritize the items on your to-do list so you can see what items need your attention right away. 

Here’s how it works: at the beginning of each day, sit down and make a list of all the items you need to get done before you go to bed. This includes your homework, but it should also take into account any practices, chores, events, or job shifts you may have. Once you get everything listed out, it’s time to prioritize them using the labels A, B, and C. Here’s what those labels mean:

• A Tasks : tasks that have to get done—like showing up at work or turning in an assignment—get an A. 
• B Tasks : these are tasks that you would like to get done by the end of the day but aren’t as time sensitive. For example, studying for a test you have next week could be a B-level task. It’s still important, but it doesn’t have to be done right away.
• C Tasks: these are tasks that aren’t very important and/or have no real consequences if you don’t get them done immediately. For instance, if you’re hoping to clean out your closet but it’s not an assigned chore from your parents, you could label that to-do item with a C.

Prioritizing your to-do list helps you visualize which items need your immediate attention, and which items you can leave for later. A prioritized to-do list ensures that you’re spending your time efficiently and effectively, which helps you make room in your schedule for homework. So even though you might really want to start making decorations for Homecoming (a B task), you’ll know that finishing your reading log (an A task) is more important. 

#2: Use a Planner With Time Labels

Your planner is probably packed with notes, events, and assignments already. (And if you’re not using a planner, it’s time to start!) But planners can do more for you than just remind you when an assignment is due. If you’re using a planner with time labels, it can help you visualize how you need to spend your day.

A planner with time labels breaks your day down into chunks, and you assign tasks to each chunk of time. For example, you can make a note of your class schedule with assignments, block out time to study, and make sure you know when you need to be at practice. Once you know which tasks take priority, you can add them to any empty spaces in your day. 

Planning out how you spend your time not only helps you use it wisely, it can help you feel less overwhelmed, too . We’re big fans of planners that include a task list ( like this one ) or have room for notes ( like this one ). 

#3: Set Reminders on Your Phone 

If you need a little extra nudge to make sure you’re getting your homework done on time, it’s a good idea to set some reminders on your phone. You don’t need a fancy app, either. You can use your alarm app to have it go off at specific times throughout the day to remind you to do your homework. This works especially well if you have a set homework time scheduled. So if you’ve decided you’re doing homework at 6:00 pm, you can set an alarm to remind you to bust out your books and get to work. 

If you use your phone as your planner, you may have the option to add alerts, emails, or notifications to scheduled events . Many calendar apps, including the one that comes with your phone, have built-in reminders that you can customize to meet your needs. So if you block off time to do your homework from 4:30 to 6:00 pm, you can set a reminder that will pop up on your phone when it’s time to get started. 

This dog isn't judging your lack of motivation...but your teacher might. Keep reading for tips to help you motivate yourself to do your homework.

How to Do Homework When You’re Unmotivated 

At first glance, it may seem like procrastination and being unmotivated are the same thing. After all, both of these issues usually result in you putting off your homework until the very last minute. 

But there’s one key difference: many procrastinators are working, they’re just prioritizing work differently. They know they’re going to start their homework...they’re just going to do it later. 

Conversely, people who are unmotivated to do homework just can’t find the willpower to tackle their assignments. Procrastinators know they’ll at least attempt the homework at the last minute, whereas people who are unmotivated struggle with convincing themselves to do it at a ll. For procrastinators, the stress comes from the inevitable time crunch. For unmotivated people, the stress comes from trying to convince themselves to do something they don’t want to do in the first place. 

Here are some common reasons students are unmotivated in doing homework : 

• Assignments are too easy, too hard, or seemingly pointless 
• Students aren’t interested in (or passionate about) the subject matter
• Students are intimidated by the work and/or feels like they don’t understand the assignment 
• Homework isn’t fun, and students would rather spend their time on things that they enjoy 

To sum it up: people who lack motivation to do their homework are more likely to not do it at all, or to spend more time worrying about doing their homework than...well, actually doing it.

3 Tips for How to Get Motivated to Do Homework

The key to getting homework done when you’re unmotivated is to figure out what does motivate you, then apply those things to homework. It sounds tricky...but it’s pretty simple once you get the hang of it! Here are our three expert tips for motivating yourself to do your homework. 

#1: Use Incremental Incentives

When you’re not motivated, it’s important to give yourself small rewards to stay focused on finishing the task at hand. The trick is to keep the incentives small and to reward yourself often. For example, maybe you’re reading a good book in your free time. For every ten minutes you spend on your homework, you get to read five pages of your book. Like we mentioned earlier, make sure you’re choosing a reward that works for you! 

So why does this technique work? Using small rewards more often allows you to experience small wins for getting your work done. Every time you make it to one of your tiny reward points, you get to celebrate your success, which gives your brain a boost of dopamine . Dopamine helps you stay motivated and also creates a feeling of satisfaction when you complete your homework !  

#2: Form a Homework Group 

If you’re having trouble motivating yourself, it’s okay to turn to others for support. Creating a homework group can help with this. Bring together a group of your friends or classmates, and pick one time a week where you meet and work on homework together. You don’t have to be in the same class, or even taking the same subjects— the goal is to encourage one another to start (and finish!) your assignments. 

Another added benefit of a homework group is that you can help one another if you’re struggling to understand the material covered in your classes. This is especially helpful if your lack of motivation comes from being intimidated by your assignments. Asking your friends for help may feel less scary than talking to your teacher...and once you get a handle on the material, your homework may become less frightening, too. 

#3: Change Up Your Environment 

If you find that you’re totally unmotivated, it may help if you find a new place to do your homework. For example, if you’ve been struggling to get your homework done at home, try spending an extra hour in the library after school instead. The change of scenery can limit your distractions and give you the energy you need to get your work done. 

If you’re stuck doing homework at home, you can still use this tip. For instance, maybe you’ve always done your homework sitting on your bed. Try relocating somewhere else, like your kitchen table, for a few weeks. You may find that setting up a new “homework spot” in your house gives you a motivational lift and helps you get your work done. 

Social media can be a huge problem when it comes to doing homework. We have advice for helping you unplug and regain focus.

How to Do Homework When You’re Easily Distracted

We live in an always-on world, and there are tons of things clamoring for our attention. From friends and family to pop culture and social media, it seems like there’s always something (or someone!) distracting us from the things we need to do.

The 24/7 world we live in has affected our ability to focus on tasks for prolonged periods of time. Research has shown that over the past decade, an average person’s attention span has gone from 12 seconds to eight seconds . And when we do lose focus, i t takes people a long time to get back on task . One study found that it can take as long as 23 minutes to get back to work once we’ve been distracte d. No wonder it can take hours to get your homework done! 

3 Tips to Improve Your Focus

If you have a hard time focusing when you’re doing your homework, it’s a good idea to try and eliminate as many distractions as possible. Here are three expert tips for blocking out the noise so you can focus on getting your homework done. 

#1: Create a Distraction-Free Environment

Pick a place where you’ll do your homework every day, and make it as distraction-free as possible. Try to find a location where there won’t be tons of noise, and limit your access to screens while you’re doing your homework. Put together a focus-oriented playlist (or choose one on your favorite streaming service), and put your headphones on while you work. 

You may find that other people, like your friends and family, are your biggest distraction. If that’s the case, try setting up some homework boundaries. Let them know when you’ll be working on homework every day, and ask them if they’ll help you keep a quiet environment. They’ll be happy to lend a hand! 

#2: Limit Your Access to Technology 

We know, we know...this tip isn’t fun, but it does work. For homework that doesn’t require a computer, like handouts or worksheets, it’s best to put all your technology away . Turn off your television, put your phone and laptop in your backpack, and silence notifications on any wearable tech you may be sporting. If you listen to music while you work, that’s fine...but make sure you have a playlist set up so you’re not shuffling through songs once you get started on your homework. 

If your homework requires your laptop or tablet, it can be harder to limit your access to distractions. But it’s not impossible! T here are apps you can download that will block certain websites while you’re working so that you’re not tempted to scroll through Twitter or check your Facebook feed. Silence notifications and text messages on your computer, and don’t open your email account unless you absolutely have to. And if you don’t need access to the internet to complete your assignments, turn off your WiFi. Cutting out the online chatter is a great way to make sure you’re getting your homework done. 

#3: Set a Timer (the Pomodoro Technique)

Have you ever heard of the Pomodoro technique ? It’s a productivity hack that uses a timer to help you focus!

Here’s how it works: first, set a timer for 25 minutes. This is going to be your work time. During this 25 minutes, all you can do is work on whatever homework assignment you have in front of you. No email, no text messaging, no phone calls—just homework. When that timer goes off, you get to take a 5 minute break. Every time you go through one of these cycles, it’s called a “pomodoro.” For every four pomodoros you complete, you can take a longer break of 15 to 30 minutes.

The pomodoro technique works through a combination of boundary setting and rewards. First, it gives you a finite amount of time to focus, so you know that you only have to work really hard for 25 minutes. Once you’ve done that, you’re rewarded with a short break where you can do whatever you want. Additionally, tracking how many pomodoros you complete can help you see how long you’re really working on your homework. (Once you start using our focus tips, you may find it doesn’t take as long as you thought!)

Two Bonus Tips for How to Do Homework Fast

Even if you’re doing everything right, there will be times when you just need to get your homework done as fast as possible. (Why do teachers always have projects due in the same week? The world may never know.)

The problem with speeding through homework is that it’s easy to make mistakes. While turning in an assignment is always better than not submitting anything at all, you want to make sure that you’re not compromising quality for speed. Simply put, the goal is to get your homework done quickly and still make a good grade on the assignment! 

Here are our two bonus tips for getting a decent grade on your homework assignments , even when you’re in a time crunch. 

#1: Do the Easy Parts First 

This is especially true if you’re working on a handout with multiple questions. Before you start working on the assignment, read through all the questions and problems. As you do, make a mark beside the questions you think are “easy” to answer . 

Once you’ve finished going through the whole assignment, you can answer these questions first. Getting the easy questions out of the way as quickly as possible lets you spend more time on the trickier portions of your homework, which will maximize your assignment grade. 

(Quick note: this is also a good strategy to use on timed assignments and tests, like the SAT and the ACT !) 

#2: Pay Attention in Class 

Homework gets a lot easier when you’re actively learning the material. Teachers aren’t giving you homework because they’re mean or trying to ruin your weekend... it’s because they want you to really understand the course material. Homework is designed to reinforce what you’re already learning in class so you’ll be ready to tackle harder concepts later.

When you pay attention in class, ask questions, and take good notes, you’re absorbing the information you’ll need to succeed on your homework assignments. (You’re stuck in class anyway, so you might as well make the most of it!) Not only will paying attention in class make your homework less confusing, it will also help it go much faster, too.

What’s Next?

If you’re looking to improve your productivity beyond homework, a good place to begin is with time management. After all, we only have so much time in a day...so it’s important to get the most out of it! To get you started, check out this list of the 12 best time management techniques that you can start using today.

You may have read this article because homework struggles have been affecting your GPA. Now that you’re on the path to homework success, it’s time to start being proactive about raising your grades. This article teaches you everything you need to know about raising your GPA so you can

Now you know how to get motivated to do homework...but what about your study habits? Studying is just as critical to getting good grades, and ultimately getting into a good college . We can teach you how to study bette r in high school. (We’ve also got tons of resources to help you study for your ACT and SAT exams , too!)

These recommendations are based solely on our knowledge and experience. If you purchase an item through one of our links, PrepScholar may receive a commission.

Ashley Sufflé Robinson has a Ph.D. in 19th Century English Literature. As a content writer for PrepScholar, Ashley is passionate about giving college-bound students the in-depth information they need to get into the school of their dreams.

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How to Use Homework to Support Student Success

Covid has brought many changes in education. what does it mean for homework.

Posted January 12, 2022 | Reviewed by Ekua Hagan

• Generally, homework should include about 10 minutes per night per grade level.
• The value of homework is debated, with questions about the right amount and potential for inequity.
• Families should view homework as a communication tool, strive to be good helpers, and monitor balance.

School assignments that a student is expected to do outside of the regular school day—that’s homework. The general guideline is 10 minutes of nightly homework per grade level beginning after kindergarten. This amounts to just a few minutes for younger elementary students to up to 2 hours for high school students.

The guidance seems straightforward enough, so why is homework such a controversial topic? School disruptions, including extended periods of remote learning during the COVID-19 pandemic, have magnified the controversies yet also have provided an opportunity to rethink the purpose and value of homework.

Debates about the value of homework center around two primary issues: amount and inequity.

First, the amount of assigned homework may be much more than the recommended guidelines. Families report their children are stressed out over the time spent doing homework. Too much homework can challenge well-being given the restricted time available for sleep, exercise, and social connection. In a 2015 study , for example, parents reported their early elementary children received almost three times the recommended guidelines. In high school, researchers found an average of three hours of homework per night for students living in economically privileged communities.

Second, homework can perpetuate inequities. Students attending school in less economically privileged communities may receive little to no homework, or have difficulty completing it due to limited access to needed technology. This can translate into fewer opportunities to learn and may contribute to gaps in achievement.

There isn’t a ton of research on the effects of homework, and available studies certainly do not provide a simple answer. For example, a 2006 synthesis of studies suggested a positive influence between homework completion and academic achievement for middle and high school students. Supporters also point out that homework offers additional opportunities to engage in learning and that it can foster independent learning habits such as planning and a sense of responsibility. A more recent study involving 13-year-old students in Spain found higher test scores for those who were regularly assigned homework in math and science, with an optimal time around one hour—which is roughly aligned with recommendations. However, the researchers noted that ability to independently do the work, student effort, and prior achievement were more important contributors than time spent.

Opponents of homework maintain that the academic benefit does not outweigh the toll on well-being. Researchers have observed student stress, physical health problems, and lack of life balance, especially when the time spent goes over the recommended guidelines. In a survey of adolescents , over half reported the amount and type of homework they received to be a primary source of stress in their lives. In addition, vast differences exist in access and availability of supports, such as internet connection, adult assistance, or even a place to call home, as 1.5 million children experience homelessness in the United States.

The COVID-19 pandemic has re-energized discussion about homework practices, with the goal to advance recommendations about how, when, and with whom it can be best used. Here’s a summary of key strategies:

Strategies for Educators

Make sure the tasks are meaningful and matched. First, the motto “ quality over quantity ” can guide decisions about homework. Homework is not busy-work, and instead should get students excited about learning. Emphasize activities that facilitate choice and interest to extend learning, like choose your own reading adventure or math games. Second, each student should be able to complete homework independently with success. Think about Goldilocks: To be effective, assignments should be just right for each learner. One example of how do this efficiently is through online learning platforms that can efficiently adjust to skill level and can be completed in a reasonable amount of time.

Ensure access to resources for task completion. One step toward equity is to ensure access to necessary resources such as time, space, and materials. Teach students about preparing for homework success, allocating classroom time to model and practice good study habits such as setting up their physical environment, time management , and chunking tasks. Engage in conversations with students and families to problem-solve challenges When needed, connect students with homework supports available through after-school clubs, other community supports, or even within a dedicated block during the school day.

Be open to revisiting homework policies and practices. The days of penalizing students for not completing homework should be long gone. Homework is a tool for practicing content and learning self- management . With that in mind, provide opportunities for students to communicate needs, and respond by revising assignments or allowing them to turn in on alternative dates. Engage in adult professional learning about high-quality homework , from value (Should I assign this task?) to evaluation (How should this be graded? Did that homework assignment result in expected outcomes?). Monitor how things are going by looking at completion rates and by asking students for their feedback. Be willing to adapt the homework schedule or expectations based on what is learned.

Strategies for Families

Understand how to be a good helper. When designed appropriately, students should be able to complete homework with independence. Limit homework wars by working to be a good helper. Hovering, micromanaging, or doing homework for them may be easiest in the moment but does not help build their independence. Be a good helper by asking guiding questions, providing hints, or checking for understanding. Focus your assistance on setting up structures for homework success, like space and time.

Use homework as a tool for communication. Use homework as a vehicle to foster family-school communication. Families can use homework as an opportunity to open conversations about specific assignments or classes, peer relationships, or even sleep quality that may be impacting student success. For younger students, using a daily or weekly home-school notebook or planner can be one way to share information. For older students, help them practice communicating their needs and provide support as needed.

Make sure to balance wellness. Like adults, children need a healthy work-life balance. Positive social connection and engagement in pleasurable activities are important core principles to foster well-being . Monitor the load of homework and other structured activities to make sure there is time in the daily routine for play. Play can mean different things to different children: getting outside, reading for pleasure, and yes, even gaming. Just try to ensure that activities include a mix of health-focused activities such as physical movement or mindfulness downtime.

Sandra M. Chafouleas, Ph.D., is a Distinguished Professor in the Neag School of Education at the University of Connecticut.

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October 13, 2022

How to Create a Daily Homework Routine

By Adina Levitt, Instructor

Homework. Often a dreaded task students want to get through as quickly as possible. However, with an intentional and executive function focused approach, homework time can be a more effective and manageable process.

Here are 7 tips students can use to create an effective homework routine:

• Get situated in a quiet, distraction-free space.

As much as students may think otherwise, the human brain does not allow us to multitask well. Removing distractions from the environment provides students with an optimal space where they can fully attend to their work. Encourage them to leave their phone in another room, turn desktop notifications off, close extra tabs, and work in a quiet space with minimal visual distractions to set them up for a successful homework environment.

2. Set a timer.

Our attention spans are finite. As much as a student may think working for 4 hours straight is what they need to do to get that assignment done, our brains need breaks in order to function best. The Pomodoro Technique offers a helpful framework that maximizes productivity and supports executive functions of attention, motivation, decision making, and time management (25 minutes on, 5 minutes off). With an end goal in mind, students can engage in more focused work knowing that a respite is coming.

3. Make an agenda.

It’s homework time, but does your student know where to start? Have them consult their school planner or online school calendar and write down a list of the assignments they want to work on during this homework block. After creating the list, they can assign each task an order of operations. Some factors to consider when prioritizing tasks could be: when it’s due, how many points it’s worth, or the difficulty of the task.

4. Read directions.

Now it’s time to jump in! A thorough approach to doing an assignment involves carefully reading directions to understand expectations. But what does that really mean? Try reading directions aloud, underlining important information, and restating them using different wording. Rubrics also provide helpful guidance on assignment directions; Try turning rubrics into simple checklists to follow while working through a task.

5. Take a break.

When that work timer goes off, it’s time for a well-deserved break. Put 5 minutes on the clock and enjoy! Some break options include a movement break, mindfulness, a music break, or a puzzle break. A walk around the house or a snack break work too! When the timer goes off, set it for another work interval and repeat the timer cycle.

6. Review work.

To avoid careless mistakes, students should review their work by checking that all requirements (found in the directions or in a rubric) were completed. They can read their written responses aloud and redo their math computations as a check. Students can also check in with themselves: “Did I do my best work? Do I feel ready to submit this assignment?”

7. Hit submit.

Students have done amazing work up to this point, now let’s help them get to the finish line! Online assignments need to be submitted (hit that submit button!) and paper assignments need to be placed neatly into backpacks so they make it back to school on time.

BONUS TIP: Once a student has determined a homework routine that works for them, they can create a checklist that serves as a visual reminder and holds them accountable for following each step.

These tips will help students develop an effective homework routine that will strengthen their executive function skills and serve them well throughout their academic career.

How can I make studying a daily habit?

Professor of Education, University of Tennessee

Disclosure statement

Deborah Reed receives funding from the Tennessee Depart of Education (Contract #33101-21217331051AF3) and the Institute of Education Sciences, U.S. Department of Education, through Grant #R324A220269 to the University of Tennessee. The opinions expressed are those of the authors and do not represent views of the Tennessee Department of Education, the Institute of Education Sciences, or the U.S. Department of Education.

University of Tennessee provides funding as a member of The Conversation US.

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How can I make studying a daily habit? – Jesni P., age 15, Mumbai, Maharashtra, India

Studying – you know you need to do it, but you just can’t seem to make it a habit. Maybe you forget, become distracted or just don’t want to do it.

Understanding what a habit is, and how it forms, can help you figure out how to study on a daily basis.

The habit loop

A habit is a behavior you do regularly or routinely. As a professor who studies how to help students become better readers and writers , I can tell you that research shows habits have a loop : cue, routine, reward.

Let’s say you have a habit of eating a snack after school. When school is about to end, you start to feel hungry. Dismissal is the cue to get your snack.

Eating the snack is the routine. The reward is that it tastes good and your hunger goes away, which reinforces the habit – and makes you want to repeat the loop again the next day.

Here are the things you need to make a studying loop:

• A set time to study every day.
• A cue to start studying.
• An environment that helps you stick to your studying routine.
• A reward for studying.

Setting a time

When you do things at the same time every day, it is easier to remember to do them.

To determine how much time you should set aside each day to study, multiply your grade level by 10 minutes .

That means if you’re in third grade, you would plan to spend about 30 minutes per day studying. This can include the time you spend practicing your reading. If you’re in eighth grade, you would spend 80 minutes per day – that is, one hour and 20 minutes – studying.

Research suggests that two hours is the maximum amount of daily studying time that is beneficial . Spending more time than that on a regular basis can cause stress, anxiety and possibly disturb healthy sleep habits.

So choose a single block of time during the afternoon or evening when you will have the right amount of time to study every day.

There may be days when your assignments do not fill the full block of time that you have set. On those days, you should spend time reviewing material that you’ve already studied; regularly going back over information helps you remember it and think about how to integrate it with the new things you’re learning.

You also can spend those extra minutes reading a book. Studies show a daily habit of reading for 20 minutes will improve your vocabulary, language skills and overall knowledge .

Studying at the same time every day is one cue, but you may need something more concrete when first forming your habit.

This can be a calendar reminder you set on your phone or laptop, or something as simple as a card with the word “study” printed on the front. You can leave the card where you hang up your coat or put down your bag when you get home from school – or on your television or computer screen.

On the back of the card, write the word “studying.” Then keep this side facing up and posted to the back of your computer, on your door, or above your desk while you work.

This will signal to others that they should not disturb you during this time. When you finish studying, return the card to its starting spot so that it’s ready to remind you to study the next day.

Your study environment

To help yourself study, you need a place set up for work and not for doing other things. Do not study on your bed – that’s for sleeping – or in front of the television, or anywhere it’s difficult to hold and use the materials you need. Best option: a table or desk with good lighting.

Your study place should limit distractions. That includes other people’s conversations and all media: TV, video games, social media, texts or music . Research repeatedly has shown the human brain cannot multitask well; people make more mistakes if they try to do two things at the same time , especially when one of those things requires concentration. Bouncing back and forth between two things also means it takes longer to complete the task.

Although you should put away electronic devices when studying, that may not be an option if you need them for homework. If that’s the case, set the “do not disturb” notification on your phone, silence incoming notifications and close all social media and gaming apps.

Gaming, social media and video apps are programmed to make you want to keep checking or playing them . That means you have to replace the bad habit of constantly using them with the good habit of studying for a designated block of time.

That said, after you finish studying, you can give yourself a little gaming or social media time as your reward.

With time, the studying itself will become its own reward. Improving your knowledge and skills will give you a sense of achievement and make you more confident and happier at school. But while forming your study habit, a really fun reward will help you stick with it.

This is especially true if the subject you’re studying is difficult for you. No one likes to do something they think they’re not very good at. However, it’s impossible to get better if you do not practice, and studying is just like practicing a sport, instrument or hobby.

How long it takes

The amount of time it takes to make studying a daily habit can be anywhere from 21 days to a few months , depending upon the person.

To help you stay with it, find a study buddy to form the habit along with you. Ask your family not to interrupt you during study time. And consider using apps to set goals and track your study time so you can watch your habit form and celebrate your progress. The good news: Daily studying gets easier the more you do it.

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How to Establish a Great Homework Routine

Are you tired of disorganization when it comes to your child’s homework? Or having to nag your child about when and how they will get their homework done? A great homework routine can put an end to these struggles. Establishing the right homework routine will create good study habits that will help your child from Kindergarten through high school and beyond. Here’s how to set one up!

Establishing a Homework Routine that Works!

1. Schedule Time for Homework

You probably have things in your own life, whether it’s cleaning the house, doing your taxes, or getting together with friends, where if you don’t put it on your schedule it isn’t going to happen.

The same thing is true for homework. If you want to establish a homework routine, you need to plan time for homework on the family calendar.

The ideal situation is for homework to happen at the same time every day. Whether it’s directly after school or after your child has a little time to snack and unwind. It should be part of the daily routine.

If your child has after-school activities that make homework at the same time every day impossible, make sure you still schedule time for homework. And try to at least have a weekly schedule that is consistent regarding homework time.

You’ll want to make sure you allow enough time for homework to be completed. Talk to your child’s teacher about their expectations for time spent on homework to help determine how much time you need.

It’s also a good idea to talk to your child about when they want to do their homework. Discuss with them what they feel is the best time of day for homework. This doesn’t mean they get the final say about timing, but older kids especially may have strong feelings about a time that works for them.

And when you choose a time, consider whether your child needs some food and exercise before they sit down for a long stretch.

2. Choose a Homework Space

Once you have the timing down for your homework routine, you need to consider the location. Do you have a designated homework area with desks and supplies? Or do your kids spread their stuff out on the kitchen table at homework time?

When you decide on the best homework space, you want to consider a few factors. Does your child work better when they are alone and free of distractions? Or do they need you nearby to help them with questions and encourage them to stay on task?

Some kids need background noise, others work best in silence. You may even need to set your kids up in different areas from each other if they have different needs for completing their homework in a stress-free environment.

Try to keep individual needs in mind when you consider the best place in your home for school work. And set your kids up for success.

3. Establish Rules for Homework Time

A great homework routine will include some rules for how that time will be spent. This may include rules about silencing cell phones and putting them away during homework time.

Rules around electronics and other distractions are some of the most important. Sure, your child may need a tablet or computer for their homework sometimes. But other electronics are likely to be an endless source of distraction.

Consider whether you need to set rules and time limits for breaks during homework time. Sure, kids may need to get up and stretch their legs or use the bathroom. But an endless stream of excuses for breaks won’t result in homework being completed.

You may also want to establish some rules around your role in their homework. Will you be checking their work to make sure it’s completed? Or will it be more on the honor system? And your child’s age will be a huge factor here.

A great homework routine should help your child work towards greater independence when it comes to school work as they get older. You can’t go off to college with them. So, as your child gets older, they should become more responsible for completing their homework with minimal reminders and check-ins with mom and dad.

Stick to It!

When you’re trying to establish any new routine, there is going to be some adjustment time. Commit to sticking it out with your homework routine, even if you face some initial resistance. Once the routine becomes a habit, it will be such a part of daily life for your kids that battles over homework will be few and infrequent. And your kids will be on the path to greater self-sufficiency and success with school work.

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Here’s the Best Study Routine (Day & Night with Sample Schedule)

Let’s face it: your search history is probably filled with queries like “best study techniques” or “how to focus better.” Most of what you find is either too generic or not tailored to your learning style. We’re here to offer something more substantial — a scientifically-backed guide to crafting the best study routine. Let’s dive in!

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How to Make a Study Routine

• Sample Study Routines (Day & Night)

Best Techniques for Your Study Routine

Creating an effective study routine isn’t a one-size-fits-all approach. Here’s a breakdown to help you tailor a study routine to your unique schedule and academic needs.

• Evaluate your schedule: Before building your study routine, closely examine your daily schedule and commitments. When do your classes start and end? Do you have any extracurricular activities? Do you have to work after class? By understanding your daily schedule, you can create a more personalized study routine.
• Set realistic goals: Have you ever told yourself that you’d finish reading 10 chapters of your textbook in a single all-nighter? You’re not alone in falling into this lie countless times. That’s why breaking down larger academic goals into smaller, achievable tasks is a must. You need to be able to set specific and realistic goals for each study session.
• Plan study blocks: After being honest with yourself about your goals, decide how many hours a day you would dedicate to studying. It could be as short or as long as you want — as long as you guarantee that you can maximize your study time. The quality of your learning is more important than the quantity or amount of hours you put into studying!
• Create a distraction-free environment: Spending 10 hours studying is useless if it’s broken up scrolling through social media. Because of this, it is important to minimize distractions during your study sessions. You can do this by finding a quiet, clutter-free space where you can concentrate fully. Turn off your phone and use website blockers like Cold Turkey to maximize productivity.
• Organize your study materials : A well-organized set of resources can save you time and stress. Check out our post on the best Notion templates for students for some inspiration.
• Prioritize sleep and schedule: Studying is important, but so is your physical health! Your cognitive abilities are directly linked to your wellbeing. Make sure you get enough sleep and fit in some physical activity to keep your mind sharp.
• Stay consistent: If you start committing to your planned study schedule as much as possible, it’ll eventually become second nature and make it quicker to dive into a state of deep focus every time.
• Be flexible: Life happens, and things don’t always go as planned — and that’s okay! It just means that your routine might need adjustments from time to time. Don’t be too hard on yourself, and learn to adapt to changes in your schedule. If you accidentally missed a study session, relax and just pick up where you left off.

Sample Study Routines to Follow

Morning & afternoon study routine.

If you’re an early riser who enjoys soaking up the morning sun, a daytime study routine is perfect for you. Studying in the morning has the added advantage of being in line with our natural body clock since alertness is at its peak in the morning and early afternoon.

Here’s a sample schedule that you can follow:

• 5:30 AM – 6:15 AM: Rise and shine! Kick-start your day with a healthy breakfast. You can also try to engage in a short meditation or stretching session to feel more awake.
• 6:15 AM – 6:30 AM: Grab a pen and paper or your digital notepad so that you can set your study goals for the day and specific tasks you need to accomplish.
• 6:30 AM – 7:30 AM: Time to exercise! You can do any form of physical activity, from light cardio (like walking) to lifting weights in the gym.
• 7:30 AM – 9:30 AM: First study block (or attend your classes). Start your timer: 25-minute study with a 5-minute break, repeat 4x, then a long break — or use a timer that automatically does it for you .
• 9:30 AM – 10:00 AM: Take an extended break. Stretch, grab a snack, and breathe some fresh air. Look away from your screen to minimize eye strain.
• 10:00 AM – 12:00 PM: Second study block (or attend your classes). Start your timer and finish another full Pomodoro session (25-minute study with a 5-minute break, repeat 4x, then a long break).
• 12:00 PM – 1:00 PM: Lunch break! This is the perfect time to refuel your body with nourishing food and prep for your afternoon study session.
• 1:00 PM – 3:00 PM : Third study block (or attend your classes). Don’t forget to use techniques like active recall and mind mapping (more on that below) to reinforce the concepts you learned in the morning.
• 3:00 PM – 3:30 PM: Time for another extended break. Why not walk to a nearby café for a change of scenery, or go to a virtual café ?
• 3:30 PM – 5:30 PM: Final study block (or attend your classes). Use this final session to consolidate your learning and list areas requiring further attention.
• 5:30 PM – 9:30 PM: Free time! Reward yourself by unwinding and relaxing after a productive day. Pursue your hobbies, spend time with friends and family, or watch a movie .
• 9:30 PM – 5:30 AM: Get a good night’s rest to feel fully recharged the next day!

Nighttime Study Routine

Not everyone is made for a daytime study routine. You might just feel more productive at night, or maybe you’ve got daytime commitments like a job or other extracurricular activities. If you’re a night owl and not an early riser, give this sample nighttime study routine a whirl:

• 5:00 PM – 6:00 PM: Boost your energy with a late-day workout. This will help set your mood for your upcoming study session.
• 6:00 PM – 6:15 PM: Grab a pen and paper or your digital notepad to set your study goals for the night and specific tasks you need to accomplish.
• 6:15 PM – 8:15 PM: First study block. Start your timer and finish a full Pomodoro session (25-minute study with a 5-minute break, repeat 4x, then a long break). Try starting with lighter subjects first to ease yourself into the night.
• 8:15 PM – 9:00 PM: Dinner time! Have a nutritious meal to fuel yourself for the long night ahead.
• 9:00 PM – 11:00 PM: Second study block. Start your timer and finish another full Pomodoro session.
• 11:00 PM – 11:30 PM: Take an extended break. You can even take a power nap if you want to. Just make sure to set an alarm to avoid oversleeping!
• 11:30 PM – 1:30 AM: Third study block. Start your timer and finish another full Pomodoro session. Try switching to a different subject to keep things interesting!
• 1:30 AM – 2:00 AM: Relax and recharge for a while. Don’t forget to stay hydrated and have a light snack if you want to.
• 2:00 AM – 4:00 AM: Final study block. Review the material you studied during the whole night. Why not try to use the Feynman technique to test your learning? (check it out below)
• 4:00 AM – 12:00 PM: Go to bed and make sure you get at least 7-8 hours of sleep. Make sure to turn off your devices and create a relaxing bedtime routine.
• 12:00 PM – 1:00 PM: Time to wake up! Sustain your body’s needs by eating your first meal of the day.
• 1:00 PM – 5:00 PM: Free time! Ideally, you should engage in activities to help unwind and clear your mind. You should also eat your second meal of the day during this period.

With a general framework in place and some sample routines to try, let’s explore some scientifically-backed techniques to enhance your study routine.

Pomodoro Technique

The Pomodoro Technique is a time-tested and community favorite strategy that breaks your study time into 25 minute intervals, followed by short breaks. It helps your brain stay focused and reduces fatigue.

Luckily, you can use dedicated free Pomodoro-focused tools like Flocus to automatically switch between study and break periods instead of winding up a manual timer for each interval.

Don’t know what to do during your study breaks? Here are some Pomodoro break ideas . Also, if you think that the Pomodoro technique isn’t for you, we’ve rounded up some of the best Pomodoro alternatives to try.

Active Recall

Active recall beats passive learning hands down. Instead of simply reading through material, this method challenges you to recall information from memory. In fact, passive learning is considered one of the least effective study methods. Active recall may be challenging to get used to at first, but the amount of retained information you’ll get will make the process worth it! When it comes to active recall, nothing beats the use of flashcards — whether handwritten or created using digital apps such as Anki .

Mind Mapping

If you are visual person, then this strategy is perfect for you. Mind mapping is a visual technique that helps you organize and understand complex information. Basically, it’s creating a map of your thoughts! Start with a central idea and then let it branch out by adding related subtopics and ideas. Feel free to add colors and images to make it even more memorable and effective. Just the process of creating the mind map itself already helps you solidify your understanding of the topic.

Feynman Technique

This technique, inspired by the learning approach of renowned physicist Richard Feynman, involves breaking down complex ideas into simpler terms — as if you’re teaching a concept to a total beginner. While doing this, you’ll probably identify gaps in your knowledge and better understand the topic. Generally, if you can’t explain it simply, you don’t understand it well enough.

Ultimately, the best study routine is the one that fits your unique lifestyle. Experiment with different schedules and see what works best for you. Whether you’re an early riser or a night owl, consistency and dedication are the keys to academic success. Take time to craft your best study routine, and you’ll be acing your exams in no time!

What is the best study routine and schedule for you? Any other study techniques you want to share? Let us know in the comments below!

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25 Good Tips To Create the Best Daily Routine for Students

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The best daily routine of a student

Let’s dive into crafting the best daily routine for students that sets you up for success, both academically and personally.

As students, we juggle a multitude of responsibilities, from attending classes to completing assignments, managing extracurricular activities, and maintaining a social life.

It’s easy to feel overwhelmed by the demands of college life, but with the right daily habits in place, we can navigate these challenges with confidence and ease.

Now, we’ll explore different key elements to incorporate into your daily routine, from waking up early to balancing study sessions, self-care, and social interactions. 

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1. Wake up early

As a student, waking up early sets the tone for a productive day ahead.

It allows you to start your day with a sense of purpose and intention, giving you extra time to prepare for your classes and responsibilities.

By waking up early, you can ease into your day gradually, rather than feeling rushed and stressed.

Besides, studies have shown that early risers tend to be more proactive and better able to manage their time effectively .

Ensuring you stay hydrated throughout the day is crucial for maintaining focus and concentration, especially during long study sessions.

Starting your day with a glass of water helps kickstart your metabolism and rehydrate your body after a night’s sleep.

3. Cleaning

Incorporating cleaning tasks into your daily routine as a student is more than just tidying up; it’s about creating a conducive environment for learning, relaxation, and overall well-being.

Starting the day by making your bed not only gives you a sense of accomplishment but also sets a positive tone for the rest of the day.

Making it a habit to tidy up your desk and workspace before diving into your studies helps you stay focused and eliminates distractions.

Also, throughout the day, taking a few minutes to declutter common areas like the kitchen or living room fosters a sense of order and harmony in shared living spaces.

4. Exercise

Incorporating exercise into your daily routine offers numerous benefits for both your physical and mental health .

Whether it’s a morning jog, a yoga session, or a quick workout at the gym, exercise boosts your mood, increases energy levels, and improves concentration.

Besides, regular exercise promotes better sleep quality, which is essential for academic performance and overall well-being.

5. Healthy breakfast

Starting your day with a nutritious breakfast provides you with the fuel and nutrients needed to stay focused and alert throughout the morning.

Aim for a balanced meal that includes protein, complex carbohydrates, and healthy fats to keep you satisfied and energized.

Prioritize foods that nourish your body and support your academic performance .

6. School sessions

Create a schedule that balances classes, study sessions, extracurricular activities, and personal commitments, allowing for adequate time for rest and relaxation.

Pack your backpack or bag with essential items, such as textbooks, notebooks, pens, and snacks, to stay organized and prepared throughout the day.

During school sessions, prioritize active participation and engagement in class, taking advantage of opportunities to ask questions, share ideas, and collaborate with classmates.

Be proactive in seeking support from teachers or tutors if you encounter challenges or need additional help.

Use breaks between classes to review notes, connect with friends, and recharge before the next session.

7. Study sessions

Setting aside dedicated study sessions each day allows you to stay organized and on top of your coursework.

Break your study sessions into manageable chunks, focusing on one subject or topic at a time, to maximize concentration and retention.

Create a quiet and comfortable study environment free from distractions where you can fully immerse yourself in your work.

Taking regular breaks throughout your study sessions is essential for maintaining focus and preventing mental fatigue.

Schedule short breaks every 25–30 minutes to stretch, hydrate, and give your mind a chance to rest.

Use this time to step away from your desk, go for a short walk, or engage in a quick relaxation technique such as deep breathing or mindfulness meditation.

Incorporating breaks into your study routine not only improves productivity but also enhances learning and retention .

9. Prioritize tasks

Learning to prioritize tasks effectively is key to managing your workload as a student.

Start by identifying urgent and important tasks that require immediate attention, then allocate your time and energy accordingly.

Consider using techniques such as the Eisenhower matrix or the ABC method to categorize tasks based on their importance and urgency.

By prioritizing tasks, you can focus on what matters most and ensure that you’re making progress towards your academic goals.

10. Use a planner or scheduling tool

Using a planner or scheduling tool helps you stay organized and keep track of your commitments and deadlines.

Whether you prefer a traditional paper planner or a digital calendar app, find a system that works for you and stick to it consistently.

Record important dates such as exams, assignments, and extracurricular activities, as well as daily tasks and study sessions.

Review your planner regularly to stay on top of your schedule and make adjustments as needed to ensure balance and efficiency.

11. Balanced diet

Maintaining a balanced diet is essential for supporting your overall health and well-being as a student.

Aim to eat a variety of nutrient-dense foods from all food groups, including fruits, vegetables, whole grains, lean proteins, and healthy fats.

Pack healthy snacks such as nuts, fruits, yogurt, or cut-up veggies to keep you fueled and satisfied between meals.

Avoid relying on processed foods and sugary snacks, as they can lead to energy crashes and decreased concentration.

12. Hydration

Staying hydrated throughout the day is crucial for maintaining optimal cognitive function and overall well-being.

Make it a habit to drink water regularly, aiming for at least 8–10 glasses per day.

Keep a reusable water bottle with you at all times, and take sips frequently, especially during study sessions or physical activity.

Dehydration can lead to fatigue, headaches, and decreased focus , so prioritize hydration as part of the best daily routine for students.

13. Adequate sleep

Getting enough sleep is essential for academic success and overall health as a student.

Aim for 7-9 hours of quality sleep each night to ensure optimal cognitive function, memory consolidation, and mood regulation.

Establish a consistent sleep schedule by going to bed and waking up at the same time every day, even on weekends.

Create a relaxing bedtime routine to signal to your body that it’s time to wind down, such as taking a warm bath, reading a book, or practicing relaxation techniques.

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14. Extracurricular activities

Participating in extracurricular activities offers many benefits beyond the classroom, including personal growth, skill development, and social connections.

Whether it’s joining a sports team, volunteering for a cause you’re passionate about , or participating in clubs or organizations related to your interests, extracurricular activities enrich your college experience and help you develop valuable life skills.

However, it’s important to strike a balance between academics and extracurriculars to avoid overcommitting yourself and becoming overwhelmed.

15. Social interaction

Maintaining social connections and fostering friendships is crucial for your emotional well-being and overall happiness as a student.

Make time to socialize with friends, classmates, and peers, whether it’s grabbing coffee between classes, attending campus events, or joining study groups.

Surrounding yourself with supportive and like-minded people provides a sense of belonging and camaraderie, helping you navigate the challenges of college life more effectively.

16. Relaxation techniques

Incorporating relaxation techniques into your daily routine helps reduce stress , promote relaxation, and improve overall well-being.

Experiment with different techniques, such as deep breathing, progressive muscle relaxation, guided imagery, or meditation, to find what works best for you.

Set aside time each day to practice relaxation techniques, whether it’s first thing in the morning, during study breaks, or before bedtime.

17. Personal time

Carving out personal time for hobbies, interests, and self-care activities is essential part of the best daily routine for students for maintaining balance and preventing burnout as a student.

Whether it’s reading for pleasure, pursuing creative projects, or simply spending time outdoors, prioritize activities that bring you joy and relaxation.

Make it a habit to schedule regular “me time” into your calendar , even during busy periods of the semester.

Taking time for yourself allows you to recharge your batteries and return to your studies feeling refreshed and rejuvenated.

18. Reflect on the day

Taking time to reflect on your day allows you to assess your progress, celebrate achievements, and identify areas for growth.

Set aside a few minutes each evening to journal or simply reflect on the events of the day. Consider what went well, what you learned, and what you could do differently in the future.

Reflecting on your day helps you gain perspective, cultivate gratitude, and set intentions for the days ahead, ensuring continuous growth and improvement.

19. Consistency

Consistency is key to establishing healthy habits and achieving your academic and personal goals as a student.

Make it a priority to consistently engage in daily routines and practices that support your well-being and success.

Remember that small, consistent actions add up to significant results, so stay committed to your goals and routines even when faced with challenges or setbacks.

20. Flexibility

While consistency is important, it’s also essential to remain flexible and adaptable in the face of change and uncertainty.

Recognize that life as a student can be unpredictable, and unexpected events or challenges may arise.

Practice resilience and problem-solving skills to navigate obstacles and setbacks with grace and determination.

Be willing to adjust your plans and routines as needed while staying focused on your overarching goals and priorities.

Cultivating a mindset of flexibility allows you to embrace new opportunities and experiences, leading to personal growth and success.

21. Part-time work

Balancing part-time work with your studies can provide valuable real-world experience, financial independence, and professional development opportunities.

However, it’s important to strike a balance between work and academics to avoid burnout and maintain academic performance.

Consider your schedule and workload carefully when seeking employment, and prioritize positions that offer flexibility and accommodate your academic commitments.

Communicate openly with your employer about your availability and academic obligations, and seek support from professors or advisors if needed to manage your workload effectively.

22. Grocery shopping

When it comes to grocery shopping, incorporating it into your routine can save you time and ensure you have the necessary ingredients to fuel your body and mind.

Consider setting aside a specific day each week for grocery shopping, such as a weekend or a weekday evening.

Before heading to the store, take inventory of your pantry, fridge, and freezer to determine what items you need to restock.

Creating a shopping list based on your meal plan for the week can help you stay organized and focused while navigating the aisles.

When shopping, opt for nutritious and budget-friendly options such as fruits, vegetables, whole grains, lean proteins, and healthy snacks.

Consider shopping during off-peak hours to avoid crowds and long checkout lines, saving you time and reducing stress.

23. Volunteer commitments

Volunteering offers numerous benefits for students, including opportunities to give back to the community, develop new skills, and make meaningful connections.

Volunteering allows you to make a positive impact while gaining valuable experience and perspective .

However, it’s important to balance your volunteer commitments with your academic responsibilities and personal well-being.

Consider your schedule and energy levels when choosing volunteer opportunities, and be realistic about the time and resources you can commit.

24. Creative pursuits

Engaging in creative pursuits outside of your academic studies provides an outlet for self-expression, relaxation, and personal growth.

Whether it’s painting, writing, photography, or playing music, creative activities stimulate your imagination and foster a sense of fulfillment and joy.

Make time for creative pursuits in your daily routine, even if it’s just for a few minutes each day.

Prioritize activities that bring you joy and allow you to express yourself authentically without worrying about judgment or perfection.

25. Preparing for the next day

As a student, taking time to prepare for the next day is a proactive way to set yourself up for success and minimize stress.

One of the most impactful ways to do this is by reviewing your schedule and to-do list before bed.

By knowing what tasks and commitments await you, you can mentally prepare and prioritize accordingly, ensuring a smooth start to the day ahead.

Also, laying out your clothes, packing your bag, and gathering any materials or supplies you’ll need for classes or activities saves time and reduces morning chaos.

Another important aspect of preparing for the next day is setting goals and intentions .

Before winding down for the night, take a few moments to reflect on your accomplishments and challenges from the current day and set clear goals for the next.

Whether it’s outlining specific tasks to tackle, identifying areas for improvement, or visualizing success, setting intentions helps you stay focused and motivated.

Why is it important to have a daily routine as a student?

Structure and organization.

A daily routine provides structure and organization to your day , helping you manage your time effectively and stay on top of your responsibilities.

With a set schedule in place, you can allocate time for studying, attending classes, participating in extracurricular activities, and relaxing, reducing the likelihood of procrastination and overwhelm.

Improved productivity

Following a daily routine promotes productivity by eliminating decision fatigue and reducing distractions.

When you know what to expect each day, you can focus your energy on completing tasks efficiently and effectively.

By establishing regular study sessions and designated times for other activities, you can maximize your productivity and make the most of your time.

Improved time management skills

A daily routine helps you develop essential time management skills that are valuable both during your academic years and beyond.

By learning to prioritize tasks, set realistic goals, and allocate time wisely, you can achieve a better balance between your academic, social, and personal commitments.

These skills are essential for success in college and in the workforce.

Reduced stress and anxiety

Knowing what to expect each day can help alleviate stress and anxiety . A predictable routine provides a sense of stability and control, reducing feelings of uncertainty and overwhelm.

By breaking down tasks into manageable chunks and scheduling regular breaks and relaxation periods, you can maintain a healthy balance between academic demands and self-care.

Consistent learning and growth

Consistency is key to learning and growth, and a daily routine facilitates consistent practice and reinforcement of academic concepts and skills.

By establishing regular study habits and review sessions, you can reinforce your learning and retain information more effectively .

Also, incorporating time for personal development activities such as reading, reflection, and creative pursuits allows you to continue growing intellectually and emotionally.

What would you add to this list of the best daily routine for students?

I’m a personal growth and self-care expert, as well as an avid motorcycle enthusiast and coffee and sweets lover. Through Lauraconteuse, I provide insightful and practical advice on topics such as self-care, self-love, personal growth, and productivity, drawing from my very own extensive experience and knowledge in the field. My blog has helped countless people achieve their goals and live more fulfilling lives, and my goal is to continue to inspire and empower others.

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Collecting Homework in the Classroom

Tips and Ideas for Collecting Homework

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The purpose of homework is to help reinforce what was taught in class or to have students gather extra information beyond what was demonstrated in class.

Homework is one part of daily classroom management that can cause many teachers problems. Homework must be assigned, collected, reviewed and assessed. That amount of work means homework must be designed to serve an academic purpose, otherwise, the results may be a great waste of student and instructor time.

Here are a few tips and ideas that can help you create an effective method for collecting homework every day.

Physical Homework

New teachers find out very quickly that day-to-day instruction is made much more effective when there are organized daily housekeeping routines. In developing these routines, if there is homework to collect, the best time to collect it for use in instruction is at the beginning of the period.

Methods you can use to accomplish this include:

• Station yourself at the door as students walk into your room. Students are required to hand you their homework. This greatly reduces the time it takes to complete this task because it is mostly finished before the bell even rings.
• Have a designated homework box. Explain to students how they are to turn in their homework each day. To keep track, you might remove the homework box after the bell rings and class begins. Anyone who does not get it in the box will have their homework be marked late. Many teachers find it a good idea to give students a three to a five-minute window after the bell rings to avoid possible confrontations and to keep things fair.

Digital Homework

If the technology is available, in school and at home, teachers may prefer to give a digital homework assignment. They may use a course platform like Google Classroom, Moodle, Schoology, or Edmodo.

Students may be asked to complete homework individually or collaboratively. In this cases, the homework will be time-stamped or a digital student is associated with the work. You may use that time stamp to show the homework has been completed on time.

Digital homework may include programs that provide immediate feedback, which will make assessing much easier. On some of these platforms, there may be an opportunity for a student to repeat an assignment. Digital platforms allow teachers to keep an assignment inventory or student portfolios to note student academic growth.

You may choose to use a “flipped classroom” model. In this model, the instruction is assigned as the homework in advance of class, while the hands-on practice takes place in the classroom. The central idea with this kind of digital homework is similar. In a flipped classroom, the homework serving as the teaching tool. There may be videos or interactive lessons to provide the instruction that happens in class. A flipped learning model allows students to work through problems, suggest solutions, and engage in collaborative learning.

Homework tips

• When it comes to daily housekeeping chores like collecting homework and taking roll, creating a daily routine is the most effective tool. If students know the system and you follow it every day, then it will take up less of your valuable teaching time and give students less time to misbehave while you are otherwise occupied.
• Come up with a quick system to mark an assignment as late. You might have a brightly colored highlighter which you use to make a mark on the top of the paper. You could also mark it with the number of points that you will be taking off the paper. Whatever your method, you will want to make it something you can do quickly and efficiently. See How to Deal with Late Work and Makeup Work
• Return homework within 24 hours for optimum effect.
• The flipped homework in class as part of instruction. The homework is not assessed, but the students are.

Ultimately, it is not the assigning or collecting of homework that is important. What is important is understanding the purpose of homework, and that purpose can help you determine the kind of homework, be it physical or digital, that works best for your students.

• How to Deal With Late Work and Makeup Work
• Teacher Housekeeping Tasks
• Methods for Presenting Subject Matter
• How Scaffolding Instruction Can Improve Comprehension
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• Top Concerns of Science Teachers
• Classroom Rules for High School Students
• Homework Guidelines for Elementary and Middle School Teachers
• Building an Effective Classroom
• Tips for Remembering Homework Assignments
• Appropriate Consequences for Student Misbehavior
• Topics for a Lesson Plan Template
• Organize Your Homework With Color Coded Supplies
• 8 Things Teachers Can Do to Help Students Succeed
• Dealing with Cleanliness in the Classroom
• Creating a Homework Policy With Meaning and Purpose

The 25 Best Daily Routines for Students (with Examples)

• Post by: Professor Conquer
• Last updated on: September 17, 2021

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Are you a student trying to be more productive? Can you never figure out the best time to study at night or how to get the most out of your morning routine? Do you have a hard time sticking to one nightly routine?

Daily routines vary between students, but many successful students have the same habits and the same daily routines.

In this article, we’ll share some of the best daily routines for students, including morning and nightly routines for a school day, sample student daily routines, and ways to integrate good study habits.

Why are Daily Routines Important for Students?

Daily routines are sets of habitual activities you can repeat every day until they become easy and natural — for students, whose schedules may already be somewhat repetitive loop between classes, studying, extracurriculars and work — productive daily routines can be easily integrated for a healthier, less-stressful lifestyle.

When you set aside time to exercise, time to eat a healthy breakfast, time to study and time to set goals repeatedly, these activities become natural and help you achieve your goals.

How can Daily Routines Help Your Studies?

When you repeat the same activity or habit daily, your brain begins to recognize the pattern and adapt to it, according to several studies, including recent research from MIT .

Routines can make your life more streamlined, more efficient, and more meaningful, allowing you time for the things that matter, like goal-setting and reflection.

Creating a routine out of studying makes the process more comfortable, and looking at your notes every day before a test helps cement the material in your brain.

5 of the Best Morning Routines for Students

Many successful students know the value of waking up early and taking advantage of the time before class to review material and ease into a hectic day.

Here are some examples of productive morning routines to help you start the day off right.

1. Wake up early.

For the students who have to start classes before 8 AM, this sounds demanding, but having the time to fuel your body and accomplish tasks right away sets a positive tone for the entire day.

Many successful students choose to wake up between 5 am, and 6 AM to block out plenty of time and start working before the rest of the world, but the right time to wake up also depends on the time you go to sleep and the time you start classes.

The most important thing is to make sure you’re consistent since your body sets its internal rhythms based on consistency — if you wake up at 5 AM every day and go to bed at 10 PM every night, you should feel just as good as someone who wakes up at 8 AM every day and goes to sleep at midnight.

2. Eat a healthy breakfast and pack snacks.

Eating breakfast provides you the fuel necessary to get through a morning of classes. Pick foods with protein, nutrients, and fiber, like oatmeal with nut butter, or avocado toast, or a smoothie full of fruits and veggies.

You can also make yourself some coffee or green tea as an antioxidant-packed alternative if you’re feeling drowsy.

3. Take time to exercise.

Stretching and moving your body helps wakes you up, and exercising in the morning will keep you energized all day. If you don’t want to head to the gym, a brisk run around the block, a floor workout, or some yoga stretches are all great alternatives to keep you in shape.

4. Set up to 5 daily goals in your planner.

The best way to maximize your day is to set a few short goals — is there an assignment you’d like to get done by the end of the day, or a paper you want to outline, or a quiz you want to ace? Look over the day ahead and pick out key tasks you’d like to focus on. Jot these down in your planner so you don’t forget to complete them by the end of the day.

These goals don’t have to be academic either — maybe you want to attend a club meeting for the first time, or network with someone on campus. Thinking deliberately about where you want the day to take you will help you avoid getting bored or overwhelmed.

5. Review your notes by rewriting them and quizzing yourself.

Take some time before class starts to study your notes from the past few days. Synthesize the most important information by copying it down, then quiz yourself on key concepts and identify areas where you’re still confused. You can also jot down follow up questions to ask in class. Reviewing these notes will prime your brain with key concepts, and you’ll probably find it easier to pay attention in class.

Alternatively, you can also try making a mind map to connect broad concepts and terms. Find mind map templates you can either print out or edit online here . Or, if you have flashcards, try running through them a few times before you have to leave in the morning. You can also find a set to study from on quizlet.com .

5 of the Best Evening Routines for Students

Even when classes finish, it’s essential to stay focused and productive. Having clear evening routines, including studying at night, will help you set up a productive tomorrow. Here are 5 of the best evening routines for students.

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1. Don’t lose your momentum from class: use the Pomodoro method to stay motivated.

When you get home, take some time to get a snack, but don’t fall into the trap so many students do, where they don’t start on their homework right away, and quickly fall into a productivity lapse. Instead, fuel up and start right away on your work. This way, you can relax peacefully later, knowing everything’s done.

The Pomodoro method blocks up your studying into 25 minute periods with 5 minute breaks, then a long 15 minute break after 2 hours. These breaks let your brain relax — you can switch up topics or assignments after each break, or not, if you have a long reading to get done, or a big paper to write. You can find an online Pomodoro timer here.

2. Reflect on the day and think about goals for tomorrow.

Ask yourself: did you meet all your goals for the day? What could you have done better? How will you have to adjust your goals or daily routine for tomorrow?

You can look over your week and see what important events are coming up, then think about how best to prepare.

If you have a journal, take time to jot down some of your thoughts or feelings for a moment of introspection on the day. Doing this helps you better identify long term progress, and can motivate you for the future.

3. Organize everything you need for tomorrow.

Pack your backpack with the right supplies for tomorrow’s classes, check your planner and make sure you’re prepared with any notes or materials you might need.

You can also set out an outfit if you don’t want to waste time picking one out in the morning.

4. Tidy up and declutter your space.

Nothing is more annoying than waking up to a messy room. Take just a few minutes to put away stray items — clutter can be a significant stressor for students, and combating it just a little bit every day helps out in the long run.

If you find yourself with an excess of clutter to clean every day, consider trying the Marie Kondo method, or another decluttering method to tidy your space. If an object isn’t useful or meaningful to you, donate or dispose of it. A messy space isn’t going to help your stress level.

5. Practice self-care.

After a long day of hard work, everyone deserves a brain break. Put on a facemask, watch an episode of your favorite Netflix show, or read a few chapters of a book.

Take time to relax, or burnout can set in. Then, try and go to bed around the same time every night — it makes waking up much easier.

5 Good Study Habit Daily Routines for School

It’s easy to build good study habits directly into your daily routine. Identifying smart study tactics and taking advantage of breaks in your schedule can keep your productivity high all day long. Read on for five good study habits to build into your daily routine for school.

1. Make the most of your breaks.

If you have breaks between classes, don’t just sit on your phone or watch Netflix — make the most of your extra time by reviewing your notes, working on smaller assignments, checking emails, knocking out a quick reading, or practicing some flashcards. Even those weird, twenty-minute periods can go to good use.

Keep yourself engaged between classes with a quick snack — not all teachers allow food in class.

2. Write down everything.

Whether you use a physical or online planning system, the most important routine for every successful student is to write down everything.

Every single assignment, every due date, every presentation date, every little thing you need to remember to bring to class. Especially if you have a heavy class load — then you’re more likely to forget.

Writing down everything is quintessential to being an organized student because then you can later plan out bigger assignments by breaking them into manageable chunks over several days, or draft study plans for each day leading up to the exam date.

3. Study smarter, not harder.

The most successful students know how not to waste time studying . Make sure your study routines are smart study methods that actively engage your brain.

Ever notice how reading something over or highlighting a text doesn’t help you remember the material for the test? Those are passive study methods — your brain tends to just go on autopilot instead of diving deeper and thinking about the text on a deeper level.

Try taking notes or asking questions about the main ideas of the reading. Draft a mind map to make connections between concepts. Don’t waste your time reading a text if you’re not going to think deeply about it and store the critical information for later.

The same thing goes for rewriting your notes — while it works for some students, recopying information you’ve already written down isn’t always the most helpful unless you’re making connections between pieces of information and sorting out the essential parts of the material.

Similarly, if you’re doing math or science, avoid back solving problems from the solution. Your brain can learn from failure, but it learns more when it’s thinking out-of-the-box and analyzing a problem.

4. Plan out your studying using a calendar.

Got a big exam coming up? Or several finals in the same week? Building a study calendar into your daily routine can organize and make the most of your precious study time.

First, mark the exam dates on your calendar. Using any exam information from your teacher, try and estimate how many hours you’ll need to study for the test — if you’ve had other midterms or exams in the class, use those as a gauge.

Then, work backward from the date and plan out how many hours you want to study each subject each day. This way, if you’re super busy on some days, you can plan around those, and you’re not left with an extra ton of work later when they happen.

You can also add specific units or study methods you want to review or use each day, so when you look at the calendar later, you know what and how to study.

This method also ensures you’ll be fully prepared for the exam by the exam date — no last-minute cramming the final units of the class the morning of the test.

5. Break down your work.

Even if you’re not using a study calendar, you can still break down long projects into smaller, more digestible chunks. For example, if you have to write a paper, outline it and then write one section a day over a few days, instead of forcing yourself to sit at a computer for six hours straight — and even then, only finishing half the assignment.

5 Daily Organization Routines for Students

Staying organized is often the biggest challenge — and ultimately, the biggest barrier — to success for students. When you have to balance five classes, three extracurriculars, and a job, or some similarly hectic schedule, assignments inevitably fall through the cracks, right? Well, they don’t have to, if you build the proper daily routines. Here are the best daily organization routines for students.

1. Use a planner or planning software.

Whether you prefer carrying around a physical planner in your bag with you or keeping everything organized with software, having some sort of planning system is essential for students. Organizing your work helps you break down large assignments throughout the week and prioritize the most important work.

Planner: If you’d prefer to carry around a physical planner, make sure to pick one that has everything you need, from monthly calendar pages to daily or weekly pages. These different spreads help you visualize the month and important dates throughout the month, to daily and weekly tasks.

Make sure to record every assignment and date as you hear about it, so you don’t forget anything, and check your planner when you get done with your classes to review each assignment you need to get done.

Bullet Journal : The Bullet Journal system is much more flexible since it’s essentially the DIY version of a regular planner. It’s a little more time consuming since you have to draw in your calendars and daily spreads, but you can tailor it entirely to your own needs.

To start, all you need is an empty notebook or journal. There are tons of online resources for bullet journalers, including templates and designs, as well as unique spread ideas.

The system is versatile — you can use it to track your habits, budget, make shopping lists, set goals, or even just flat out journal about your thoughts, as well as plan and record assignments or exam dates.

Evernote : If you’re more into tracking your work online, where you can easily access it on your laptop or phone, Evernote might work for you.

It’s one of the most popular planning softwares, but it goes far beyond just planning and tracking assignments. You can use it to take notes during class, if you like typing your notes and organize them all together, along with to-do lists and calendar pages.

You can also manage big projects by breaking them into chunks or create study plans for exams months in advance.

Notion : While similar to Evernote, Notion’s layout is a little cleaner and more minimalist. You can create pages with different to-do lists to schedule things, or pages for different classes to better organize your work.

You can insert calendars, images, or even Google Docs, and you can create spreadsheets or take notes. It’s easy to check off tasks from lists and move around different tasks as well.

2. Organize your notes with a system.

Whether you prefer to take notes online or on physical notebooks, making sure you can easily find the information you’re looking for while studying is paramount. There’s nothing worse than knowing you have the answer to an assignment question in your notes somewhere but not being able to find it due to a lack of organization.

If you like to type your notes, any of the digital planning systems mentioned above can also function as note taking platforms, if you’d prefer to keep everything together in one software.

Physical notebooks and binders: The classic system so many students stick with, because of its simple effectiveness, is having several physical notebooks, one for each class. It primarily works great if all your classes require a similar amount of note taking, and your backpack can fit the number of notebooks you need.

However, if you find that one class only uses handouts, maybe try using a binder instead, with a few extra loose-leaf pages. If you have a class that requires way more note taking than the typical 70-page notebook can handle, try using a three or five-subject notebook for the course.

OneNote : If you’d prefer to type your notes, or if you have an iPad or computer with a Smart Pen you use to write notes digitally, OneNote is a great way to keep everything together. It’s a Microsoft software, so it’s exceptionally intuitive for users of Word or Excel.

You can create several digital “notebooks,” each which you can break up into sections and pages, which you type or write on. This system is super easy to organize — just make a notebook for each class and a section for each unit. You can also insert pdfs if you have online readings you’d like to annotate, and images to add detailed diagrams to your notes.

Google Drive : Google Drive is an entire suite of programs free with your Gmail, including Google Documents, Google Spreadsheets, Google Presentations, etc.

If you take notes on Google Docs, you can share them with your friends, and it’s easy to organize them into folders and subfolders for each class and unit. You can also insert images, and they have a bunch of add-ons if you want to make detailed diagrams or create bibliographies.

3. Keep your backpack organized.

An essential part of every student’s evening routine should be making sure your backpack is ready for the next day. Take out any books, folders, or notebooks you won’t need and make sure you have all the materials for your classes the next day. Maybe pack a healthy snack like a granola bar. Also, take some time to clean out clutter like trash or extra items you don’t need. In the morning, double-check that you have your phone, laptop, chargers, etc.

4. Set reminders for important tasks.

Don’t be afraid to put your phone to good use — setting alarms or notification reminders for important upcoming tests or assignments can help you make sure nothing slips through the cracks.

5. Prioritize your tasks.

When you’re making your to-do list, be mindful of each task’s importance — do the most heavily-weighted assignments first, and save the easy assignments that don’t require as much concentration for later, when you start getting tired. It can also help to break up dense math or science work with reading or writing-based assignments, to keep your brain stimulated in different ways.

3 Daily Mindfulness Routines for Students

For most students, mindfulness isn’t a significant concern or priority. But since a large percentage of students suffer from stress and anxiety, integrating mindfulness routines into your day might help more than you’d expect. And it doesn’t have to mean sitting alone in a dark room for an hour every night — a mindfulness routine can be as simple as journaling for five minutes every day or waking up with some yoga stretches.

1. Try meditation.

Now, in the digital age, there are tons of apps on the market, specifically for meditation exercises. Headspace is one of the most popular, and you can choose the length and focus of a guided meditation session. They have meditations specifically for stress, focus, anxiety, and other issues students tend to face. They also have sessions for sleep, which can be helpful to integrate into your daily routine.

Other apps include Calm , which has special meditations meant for people ages 17 and under, buddhify , which has meditations for activities, like travel, work, or even eating, and many others.

If meditation apps aren’t your thing, there’s nothing wrong with finding a quiet place and just sitting alone with your thoughts. Most students with hectic schedules don’t usually have the time to reflect or sort out their thoughts when running between classes, study groups, and extracurricular activities, so simply taking the time to meditate on your own can prove valuable.

2. Exercise mindfully.

Another great alternative to guided meditations is meditative exercise routines like yoga. Yoga encourages you to slow down and be present in the moment throughout each pose, to feel how your body moves in space and how it connects with its surroundings.

You can find yoga routines practically anywhere, from guided yoga on YouTube to yoga poses on Pinterest and other social media sites like Facebook and Instagram. Exercising mindfully keeps you grounded and in shape, and it’s a great way to start the day off right.

3. Use a journal to reflect.

Daily journaling can be a mental health check-in in the morning or a reflection on the day’s events in the evening. It’s a flexible system intuitive to you — all you need is a journal, a writing utensil, and your brain. Busy students can use the system to sort out their tangled thoughts, or set goals for the future, or just talk about life and record fun memories from the day.

2 Sample Comprehensive Daily Routines Examples for Students

The following is an earlier routine, likely more aligned with high-school schedules, or college students with early morning classes. The afternoon is very flexible for study time, work, or extracurricular activities.

• Wake up: 5:30 AM: don’t immediately turn on your phone. Instead of scrolling through social media, do something a little more engaging, like make the bed.
• Exercise: 5:45–6:15 AM: run through some yoga poses and reflect on the day ahead
• Take a quick shower: 6:15–6:30 AM: Don’t waste too much water!
• Eat a healthy breakfast: 6:30–7:00 AM: heat some water to make oatmeal, or even blend some fruits and veggies for a smoothie. While you’re eating, look through your notes, run flashcards, journal or read something!
• Use your remaining time before class to review your notes or get started on an assignment.
• Between classes, fuel up with a healthy snack and review your notes or run through flashcards. If you have a longer break, work on assignments or readings.
• When you’re done with class, check your planner and start working on homework. Break up the workload — prioritize your most important tasks first, and remember to take a break every half hour to an hour.
• 5–6 PM: Don’t forget to eat dinner! Foods high in antioxidants, protein, Omega-3 and unsaturated fats are brain foods that can help you focus.
• 8:30 PM: Reflect on the day: did you accomplish every task on your to-do list? What still needs to be done tomorrow? Update your planner.
• 8:45 PM: Organize your bag for tomorrow, and tidy up your space, so you have less to worry about in the morning.
• 9:00 PM: Take 15 minutes to a half-hour before you go to bed to relax. Watch some funny YouTube videos or browse social media.
• 9:30 PM: Take care of yourself and your hygiene. Also, try and go to bed at the same time every night.

The following is a later routine, more aligned with college schedules — it can also work for the summer or holidays. The afternoon is very flexible for study time, work, or extracurricular activities.

• Wake up: 7:00 AM: don’t immediately turn on your phone. Instead of scrolling through social media, do something a little more engaging, like make the bed.
• Exercise: 7:15–8:45 AM: take a jog around your block, or do some light cardio and lift weights at the gym.
• Take a quick shower: 8:45–9:00 AM: Don’t waste too much water!
• Eat a healthy breakfast: 9:00–9:30 AM: Fuel up after the workout with some eggs, a bagel sandwich, or scrambled tofu. While you’re eating, set some goals for the day in your planner, and catch up on the news.
• 6–7 pm: Don’t forget to eat dinner! Foods high in antioxidants, protein, Omega-3 and unsaturated fats are brain foods that can help you focus.
• 9:45 pm: Reflect on the day: did you accomplish every task on your to-do list? What still needs to be done tomorrow? Update your planner.
• 10:00 pm: Organize your bag for tomorrow, and tidy up your space, so you have less to worry about in the morning.
• 10:15 pm: Take 15 minutes to a half-hour before you go to bed to relax. Watch some funny YouTube videos or browse social media.
• 10:45 pm: Take care of yourself and your hygiene. Also, try and go to bed at the same time every night.

How to Stick to These Daily Routines

It does take discipline to introduce new daily routines, but the longer you stick to them, the more comfortable they become. Taking time to reflect or journal can help you keep track of your long term goals and remember why you’re on this path — whether it’s getting into your dream college or working your dream career, daily routines can help you stay disciplined and productive all year long. You can try some of them with a friend and keep each other accountable or set an alarm to remind yourself.

Helpful Reads and Resources for Building Habits & Routines

When you’re building a routine, it’s likely there’ll be times when you just forget about part of your routine, or you don’t feel motivated to keep it up. Here are some resources to help you keep up your study habits and daily routines, including both morning and night routines, and stay productive throughout the school year.

The Power of Habit : This popular book explores the impact a routine or set of habits can have on your life. It also provides interesting anecdotes and motivates the reader towards establishing habits that reflect their goals. Follow it up with the author’s second book , all about motivation, goal setting , and decision making — all the pieces of a good routine’s foundation.

• Life changing novel
• Duhigg, Charles (Author)
• English (Publication Language)

Last update: 2024-05-17

TEDTalks : TEDTalks are short, informative videos given by inspirational people, and there’s a whole playlist curated by TEDEd about habit and routine forming. Check out some of these videos for more information on how to build a habit or daily routine, and how to stick with it even when things get tough.

Habit Tracker apps : You can get an app for your phone to help you through your daily routine! Habit Trackers remind you about every step, and you can check each one-off for extra satisfaction. Plus, some of the creative and cute apps like Habitica even make building your routine fun!

Wrapping Things Up: The Best Daily Routines for Students

Hopefully, these tips have helped you think about creating your own daily routines, and given you some ideas and ways to move forward.

Daily routines can help you live a healthier, more productive life, and though they require a little bit of motivation and discipline to integrate, they’ll eventually feel natural. From taking some time to exercise and eat right to setting aside other times to study and set goals, you’ll find yourself living a balanced, fulfilling lifestyle.

Did you like this post? It’s part of our high school study tips section here . You may also like our guide on How to Get Straight A’s or Inspirational Quotes for Exam Success .

Professor Conquer

Professor Conquer started Conquer Your Exam in 2018 to help students feel more confident and better prepared for their tough tests. Prof excelled in high school, graduating top of his class and receiving admissions into several Ivy League and top 15 schools. He has helped many students through the years tutoring and mentoring K-12, consulting seniors through the college admissions process, and writing extensive how-to guides for school.

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What’s the Right Amount of Homework?

Decades of research show that homework has some benefits, especially for students in middle and high school—but there are risks to assigning too much.

Many teachers and parents believe that homework helps students build study skills and review concepts learned in class. Others see homework as disruptive and unnecessary, leading to burnout and turning kids off to school. Decades of research show that the issue is more nuanced and complex than most people think: Homework is beneficial, but only to a degree. Students in high school gain the most, while younger kids benefit much less.

The National PTA and the National Education Association support the “ 10-minute homework guideline ”—a nightly 10 minutes of homework per grade level. But many teachers and parents are quick to point out that what matters is the quality of the homework assigned and how well it meets students’ needs, not the amount of time spent on it.

The guideline doesn’t account for students who may need to spend more—or less—time on assignments. In class, teachers can make adjustments to support struggling students, but at home, an assignment that takes one student 30 minutes to complete may take another twice as much time—often for reasons beyond their control. And homework can widen the achievement gap, putting students from low-income households and students with learning disabilities at a disadvantage.

However, the 10-minute guideline is useful in setting a limit: When kids spend too much time on homework, there are real consequences to consider.

Small Benefits for Elementary Students

As young children begin school, the focus should be on cultivating a love of learning, and assigning too much homework can undermine that goal. And young students often don’t have the study skills to benefit fully from homework, so it may be a poor use of time (Cooper, 1989 ; Cooper et al., 2006 ; Marzano & Pickering, 2007 ). A more effective activity may be nightly reading, especially if parents are involved. The benefits of reading are clear: If students aren’t proficient readers by the end of third grade, they’re less likely to succeed academically and graduate from high school (Fiester, 2013 ).

For second-grade teacher Jacqueline Fiorentino, the minor benefits of homework did not outweigh the potential drawback of turning young children against school at an early age, so she experimented with dropping mandatory homework. “Something surprising happened: They started doing more work at home,” Fiorentino writes . “This inspiring group of 8-year-olds used their newfound free time to explore subjects and topics of interest to them.” She encouraged her students to read at home and offered optional homework to extend classroom lessons and help them review material.

Moderate Benefits for Middle School Students

As students mature and develop the study skills necessary to delve deeply into a topic—and to retain what they learn—they also benefit more from homework. Nightly assignments can help prepare them for scholarly work, and research shows that homework can have moderate benefits for middle school students (Cooper et al., 2006 ). Recent research also shows that online math homework, which can be designed to adapt to students’ levels of understanding, can significantly boost test scores (Roschelle et al., 2016 ).

There are risks to assigning too much, however: A 2015 study found that when middle school students were assigned more than 90 to 100 minutes of daily homework, their math and science test scores began to decline (Fernández-Alonso, Suárez-Álvarez, & Muñiz, 2015 ). Crossing that upper limit can drain student motivation and focus. The researchers recommend that “homework should present a certain level of challenge or difficulty, without being so challenging that it discourages effort.” Teachers should avoid low-effort, repetitive assignments, and assign homework “with the aim of instilling work habits and promoting autonomous, self-directed learning.”

In other words, it’s the quality of homework that matters, not the quantity. Brian Sztabnik, a veteran middle and high school English teacher, suggests that teachers take a step back and ask themselves these five questions :

• How long will it take to complete?
• Have all learners been considered?
• Will an assignment encourage future success?
• Will an assignment place material in a context the classroom cannot?
• Does an assignment offer support when a teacher is not there?

More Benefits for High School Students, but Risks as Well

By the time they reach high school, students should be well on their way to becoming independent learners, so homework does provide a boost to learning at this age, as long as it isn’t overwhelming (Cooper et al., 2006 ; Marzano & Pickering, 2007 ). When students spend too much time on homework—more than two hours each night—it takes up valuable time to rest and spend time with family and friends. A 2013 study found that high school students can experience serious mental and physical health problems, from higher stress levels to sleep deprivation, when assigned too much homework (Galloway, Conner, & Pope, 2013 ).

Homework in high school should always relate to the lesson and be doable without any assistance, and feedback should be clear and explicit.

Teachers should also keep in mind that not all students have equal opportunities to finish their homework at home, so incomplete homework may not be a true reflection of their learning—it may be more a result of issues they face outside of school. They may be hindered by issues such as lack of a quiet space at home, resources such as a computer or broadband connectivity, or parental support (OECD, 2014 ). In such cases, giving low homework scores may be unfair.

Since the quantities of time discussed here are totals, teachers in middle and high school should be aware of how much homework other teachers are assigning. It may seem reasonable to assign 30 minutes of daily homework, but across six subjects, that’s three hours—far above a reasonable amount even for a high school senior. Psychologist Maurice Elias sees this as a common mistake: Individual teachers create homework policies that in aggregate can overwhelm students. He suggests that teachers work together to develop a school-wide homework policy and make it a key topic of back-to-school night and the first parent-teacher conferences of the school year.

Parents Play a Key Role

Homework can be a powerful tool to help parents become more involved in their child’s learning (Walker et al., 2004 ). It can provide insights into a child’s strengths and interests, and can also encourage conversations about a child’s life at school. If a parent has positive attitudes toward homework, their children are more likely to share those same values, promoting academic success.

But it’s also possible for parents to be overbearing, putting too much emphasis on test scores or grades, which can be disruptive for children (Madjar, Shklar, & Moshe, 2015 ). Parents should avoid being overly intrusive or controlling—students report feeling less motivated to learn when they don’t have enough space and autonomy to do their homework (Orkin, May, & Wolf, 2017 ; Patall, Cooper, & Robinson, 2008 ; Silinskas & Kikas, 2017 ). So while homework can encourage parents to be more involved with their kids, it’s important to not make it a source of conflict.

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College life · October 11, 2021

The best daily routine for students

Have you ever wondered what the best daily routine for students is.

Table of Contents

Well, you’re about to find out in this ultimate guide to a daily routine for college students.

Before I share what I believe to be the best daily routine for students, here is why you need one in the first place.

Why do you need a daily routine as a student?

Whether you’re still in high school or college, you need a daily routine.

Having a daily routine especially as a college student is what will help you to stay productive, more organized, and less stressed. When you have a daily routine in place, you know everything you need to do beforehand, and that allows you to plan ahead. As a student, your time management skills are very limited but with a great daily routine, you can make the most of your time.

Daily routines don’t have to be very complex as others say. What matters the most is that it should be working for you and you’re happy with it.

In this post, I will be sharing steps on how to create a routine and stick to it, a daily routine for successful students and my current daily routine as well. So make sure you stick till the end. Without any further delay, let’s get into it.

How to create a college daily routine and stick to it.

The following are a few steps you can take to help you come up with a new routine:

Make a list of everything you do daily.

No matter how small it is, write it down. This will allow you to know where you want to fix it in your planner.

What do you want to achieve with this new routine? Do you want it to help you study more? Help you to start waking up earlier? Write down your goals so that you will have a reason to follow them.

Layout a plan

Get a monthly planner or a weekly planner and start fixing all the tasks you want to do daily and the time you want to carry out each and the duration each task will take you.

Be prepared

If you want your new routine to work, you need to be prepared to be consistent. It takes at least 30 days for new habits to form so if you want your new routine to stick with you, you need to be consistent with it for at least one month.

Make it fun

Don’t let it be All school-related tasks. Add things you enjoy to your list as well.

Track your progress

Remember the goals you set in the second step? You need to track your progress. It will allow you to see if this new routine is actually getting you closer to your goals or if you need to make some changes.

Pin this to your favourite Pinterest board 🙂

Daily routine for students

Here is a simple daily routine any student can follow that actually works. It’s not complicated and it’s just 10 steps

Wake up early

I know you’ve probably heard this a million times already but waking up early is very important. When you start your day early, you have so much more time to do any other thing that matters than those that don’t. I’m not saying you should start your day by 4 am. No, start your day when your body tells you to. That’s why it’s important to sleep early because when you do, you’re more likely to wake up early in the morning.

Do some physical movement

Fully wake your body up by doing some sort of physical movement. This can be as simple as stretching. I would recommend you work out because that’s the best form of physical movement and you will remain fit as well. This isn’t something I have perfected but I am trying my best to. I actually prefer to stretch in the morning and then do some workout routine in the evening. It’s really up to you and your preferences. If you love to work out in the morning, go for it. If you prefer it to be in the evening just like me, that’s totally fine as well.

Have breakfast

If you’ve read my post about a healthy morning routine for students , then you would’ve known how important breakfast is to our bodies. I used to be that person that never had breakfast only lunch and dinner but ever since I started, a lot has changed for me. I noticed I am more focused in class, less tired in the morning, and happier too. Never underestimate the power of a good healthy breakfast!

Always make your bed

That should be the first thing you do every morning after you wake up. Making your bed instantly will give you this sense of accomplishment because your day just started and you’ve completed a task already. It will also stop you from getting back into bed because who wants to destroy a perfectly laid bed that you spent 5 minutes making. When you get back from classes, it’s always a great feeling to come back to a clean space.

Attend all classes

Both the ones in-person and online. Think about all the money your parents are investing in you. If you sponsor yourself, think about all the student loans that will be waiting for you. Make it worth it At least. Pay attention, make notes, and ask questions.

You’re not a robot. Rest when you need to. Take a nap if needed. You can’t study when you’re tired so it’s best to just rest.

Study for at least 2 hours every day

If you want to become a better student this year, you need to stop procrastinating and start studying on time. Don’t wait till your tests and exams are around the corner before you start studying. Start studying now and your future self will thank you.

Studying for 2 hours shouldn’t be difficult. You can decide to split that into 2 study sessions which is fine. All you need to do is to be more focused while studying and have a great study schedule that you’re following. This will allow you to cover all your courses on time.

For my senior year, this will be the student planner I am going to use. I designed it myself and I think it has everything a student will want in a planner. I wrote a detailed post about it and you can read here why I think it’s the best planner for college students . If you’re a digital kind of person and you can check out these all-in-one student planner notion templates . They are seriously amazing!

Finish homework on time.

You need to stop delaying your homework till it’s bedtime. If you have time in the evening to do it, just do it and get it out of the way. Stop letting your homework stress you.

Taking care of your mental health and physical health is important. Make time for your skincare routine, go out once in a while with friends, spend some time on social media if you want to, play your favorite games and watch something new on Netflix. At the end of the day, these things are equally important but you need to find a balance. Too much of something is not good.

When it comes to watching Netflix or scrolling on social media, I have turned those into a reward for myself when I do something great. When I manage to study for an hour, I watch one or two episodes of the show I’m currently watching as a reward for studying for an hour. This will not only motivate me to study more in order to watch more episodes but it actually makes me feel less guilty. I know I did something to deserve it. Whatever it is that you enjoy doing during your free time, make it a reward for when you do something great, like studying.

My current daily routine as a college student

5:30 am – 6:00 am: morning prayers (fajr prayer) 6:00 am – 6:15 am: make my bed and scroll on social media 6:15 am – 6:45 am: stretch and make breakfast 6:45am – 7:00am: shower and get ready 7:00am – 7:30am: Get to campus 7:30 am – 8:00 am: catch up with coursemates and get ready for the first class of the day.

Depending on the day, my classes end anywhere between 2-4 pm

4:30pm: get back home/dorm room 5:30 pm: start preparing dinner while listening to a podcast 6:30 pm: eat dinner and pray (maghrib prayers) 6:30 pm – 7:30 pm: finish assignments and pray again (we pray 5 times a day soo yeah) if I don’t have any assignments that day, I use this time to write on my blog and work on my Etsy shop.

7:30pm – 9:30pm: study

9:30 pm – 10:30 pm: skincare, more blog work, and social media

11 pm: sleep

As you can see, my routine isn’t perfect at all but it works great for me. My weekend routine is different because no classes so I use that time for socializing, work, and just resetting. I will make a post about that as well so keep an eye for that.

Final thoughts on the best daily routine for students

That brings us to the end of this post, I hope enjoyed it as much as I did while writing it. What’s your daily routine like? Do you have any productivity tips you want to share with me? Leave a comment below and let me know. make sure you check out these posts about healthy morning routines you can try out, how to create a study schedule to make studying easier, and also my skincare routine as a college student.

To conclude all I can say is…

A good daily routine for students is a must.

whether you’re in high school or college, you need one.

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January 1, 2024 at 8:40 pm

“5:30 pm: start preparing dinner while listening to a podcast 6:30 pm: eat dinner and pray (maghrib prayers) 6:30 pm – 7:30 pm: finish assignments and pray again (we pray 5 times a day soo yeah) if I don’t have any assignments that day, I use this time to write on my blog”

Are you inhaling dinner Kirby-style, or are you multitasking dinner and assignments? No judgement, I’ve absolutely gone through lecture notes while eating 😉

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Sincerely Students

Productive Daily Routine Of An Online Student

Productivity

Online classes used to be something we – or at least, most of us – never even thought about. Now, it’s suddenly the new norm. And it’s a huge change for everyone!

Some people might be thriving and living their best life, while others are barely keeping up with assignments and/or having breakdowns every week.

If you’re part of the latter group, I’ve got a little something that could help. 

Oftentimes, we students become overly stressed and emotionally overwhelmed simply because we feel unproductive . Though it’s not easy to instantly become a productive person, there are small habits you can form to make the move towards that goal. One of those is to create routines!

Today, I’m going to show you what my daily routine is as an online student, along with the little things I do to keep myself organized and sane. Hopefully, you’ll walk away (click away?) with some ideas of how to maximize your day tomorrow!

My Daily Schedule

7:30 – 7:55 Wake up, wash up, get dressed…

7:55 – 8:15 Breakfast

8:15 – 8:30 Last-minute catch-up work

8:30 – 12:20 Morning online classes

12:20 – 13:00 Lunch

13:00 – 15:00 Afternoon online classes

15:00 – 17:00 Part-time job and homework*

17:00 – 18:30 Homework

18:30 – 19:00 Dinner

19:00 – 20:00 Finish homework

20:00 Begin my night routine**

23:00 Go to bed

* My job requires little energy, so I often multitask and do my homework while working. Depending on the class and the day, I can spend anywhere from 15 minutes to 2 hours on each assignment. I don’t suggest creating a strict timetable for your homework, as it can vary each day and you should keep going until it is completed.

** My night routine includes exercising/stretching, showering, planning out the next day (creating a todo list), maintaining my blog, and getting ready for bed.

If you’re looking for some tips to wake up earlier in the morning, I’ve got the perfect post for you:

• 7 Brilliant Tips To Wake Up Early In The Morning

Of course, there are many other habits I’ve built that help me stay productive. Let’s get into them right now!

Productivity Habits

Start an assignment asap.

As I mentioned before, this is a habit I’ve built that has helped me become productive.

As appealing as procrastinating may be, starting the assignment early is the best option here. And once you start, it’ll be easier to complete it (inertia, anyone?).

If you have trouble with procrastination, check out this post:

• How To Stop Procrastinating In 7 Simple Steps

Work with someone

It’s important to note that you must work with the right person. Working with the wrong people could lower your productivity by a lot.

Generally, when I study in a group, I look for people who:

• Are working on the same assignment as me
• I can work with easily
• I know won’t get distracted super easily

P.S. Working in a group doesn’t mean you have to be discussing all the time. In fact, my study sessions are quiet half the time unless someone asks a discussion-worthy question.

Take breaks

Although my schedule doesn’t show it, I take plenty of breaks. And you should, too!

One popular productivity technique is the Pomodoro method , in which you focus for 25 minutes then take a 5-minute break, and repeat.

I don’t follow this rule exactly, because I find that I can stay productive for longer before needing a break. Usually, I try to complete an entire task before taking a break.

It will take a little trial-and-error before you find what works best for you. And it might vary day by day, which is okay! However, once you find that sweet spot, you’ll be crushing the productivity game.

Create schedules

Time-blocking and setting goals are great ways to maximize your productivity.

Every evening, I take the time to create a schedule for the following day. I usually do this on the default Calendar on my MacBook because it’s super easy to do so.

However, if you prefer pen-and-paper planning, I do suggest getting a high-quality planner . I don’t suggest bullet journals (they take extra time to maintain aesthetics-wise) or journals (it can be difficult to get organized on a blank slate). 

If you don’t already have a planner, I highly suggest this Productivity Journal . Not only does it let you create time blocks for each day, but it also lets you prioritize tasks, set short-term and long-term goals, form habits, and more. 

You could also try out the Ultimate 3-in-1 Student Planner (made by yours truly), which includes 45 pages of planning sheets, templates, checklists, and more to help you stay organized and productive.

YOU’LL LOVE THIS POST: The Ultimate Guide To Studying From Home

Go to class

This should be a no-brainer. If you don’t go to class, you’re missing out on a lot of possibly-important information. 

It’s also one of the few opportunities where you get to ask questions directly and communicate with your teachers or classmates. I mean, I’m pretty sure that not many students enjoy sending emails to teachers to ask for help. 

Study your mistakes

Whether this be mistakes you made on a test, quiz, or even just something you realized didn’t make sense during a discussion, you should take the time to review it and figure out what you did wrong.

Doing this will not only correct your misunderstanding, but it will also strengthen your knowledge. 

Some teachers have test corrections for mistakes, which you should definitely use to your advantage. If your teachers don’t have those, create your own version and study what you did wrong.

Make use of extra resources

We all know how robust the Internet is these days.

Although you shouldn’t rely completely on the information you find online, they can be really helpful for validating, correcting, or strengthening what you know.

If you’re trying to learn something online, make sure to go to reliable sources. Although teachers seem really against Wikipedia, I think it’s a perfectly good resource for historical or scientific facts.

Other resources like Khan Academy, Fiveable, and educational YouTube channels can also be extremely useful. Dig around, and you’ll find what you’re looking for.

I hope you found what you were looking for in this post! Though online school can be challenging, there are small things you can do to make it better.

If you’re looking for more tips about online classes and productivity, check these posts out:

• How To Motivate Yourself To Study When You Don’t Feel Like It
• 10 Powerful & Free Productivity Tools You Should Be Using

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The Daily Routine of a Student

Having a daily routine is important to maintain a structured, balanced, and (most importantly) stress-free college life. Learn more about what you can expect each day at your US university – and how you can set up your very own daily routine in the US!

When you begin your journey as an international student in the US, you may find yourself having to balance many different aspects of life. From focusing on classes and assignments, figuring out how to make college friends , participating in extracurricular activities, and more — there are so many things to keep you occupied while studying in the USA . 

Balancing everything in your daily life and academic life can be challenging, but having a daily routine can make this much simpler. Here is everything you need to know to get started!

What Is a Daily Routine of a College Student?

What is a daily routine of a college student? Daily routines are a series of actions that you complete every day; they are a natural part of your everyday life. When you repeat the same activities regularly, they eventually become habits. It is similar to how you are taught from a young age to wash your hands before every meal, or brush your teeth three times a day. 

When you start college, your class schedule can give you an idea of what your typical week looks like for the semester, allowing you to plan your time around your classes. For example, if you have classes at 9 am, you can set up a routine where you wake up by 7 am to allow time for breakfast and/or exercise. Once your classes are over, you can schedule time later in the evening to study before having a break to relax before you go to sleep. 

As you begin to create your daily routine, keep in mind that the daily routine of a student should be balanced, efficient, and streamlined. While asking for opinions from your friends and family can help, your routine should be customized to your personal life and activities. Making a daily routine and sticking to it requires discipline and drive — but it is going to be worth it. 

Why Is Having a Daily Routine Important for a Student?

Having a daily routine as a student is important because it can make the transition from home to college life smoother while also helping you keep track of all your classes, obligations, and activities.

When you begin life at college, the responsibility for your daily life and studies is on you. While your family is always just a phone call away, you have to take care of waking up on time, getting to your classes and appointments, and studying for your exams. Alongside your academic performance, you also need to think about taking care of your physical and mental wellness for the rest of your time in the US. 

Whether it involves setting aside time to study, eating your meals on time, or even exercising, making a list can help you organize your daily activities. You can even divide your schedule between daily, weekly, and monthly activities. This allows you to figure out how much time each activity needs and helps you plan your schedule accordingly. 

Remember that a healthy routine for a student not only focuses on reserving time for studies and academic activities, but also downtime and fun! Socializing with your friends, taking part in extracurriculars, and even just relaxing is just as important as your study and/or internship time. Creating a daily routine can help you balance these areas more effectively, allowing you to make the most of your time every day.

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Benefits of a Daily Routine

You may be wondering ‘what is the daily routine of a student’ and why is it so important? Here’s a quick look at the specific ways your daily routine can help you: 

Accomplish more — A routine helps you stay productive, as you have set times for different types of tasks. Challenging tasks can be made simple with a routine, especially when they are broken down into smaller parts that can be handled daily. For example, by having dedicated study time every day, you can avoid cramming for an exam at the last minute while also staying refreshed on the subject matter for your assignments and homework.

Improved mental health —Through your routine, you can organize time for everything you need to do, and this can help you avoid missing deadlines or worrying about not having time for other tasks. This can reduce your stress and anxiety which can lead to better mental health.

Stay well-rested — Apart from those occasional late nights out, if you follow a routine, you can aim to go to sleep and wake up at the same time every day. A solid six to eight hours of sleep can keep you more energized and refreshed throughout the day. 

Better physical health — Setting aside time to eat your meals and getting exercise is an important part of a healthy routine. By allocating time to these important tasks, rather than racing between classes and other activities, you can work toward keeping your physical health in good condition while you study.

To make the most of these benefits, your routine should be structured to give you plenty of time for each of your activities, from when you wake up to when you are ready to end the day. Let us take a look at what is the daily routine of a student.

A Healthy Routine for a Student

In many universities and colleges, the daily routine of a student is packed with classes, study time, campus jobs or an internship, spending time with friends, meals, extracurriculars, and more. While the exact routine will be different for every student, there are a few common factors you can start thinking about as you consider your own routine. Let’s look at the typical daily routine of a college student.

Wake Up Early

Set an alarm for a few hours before your classes start so you can prepare for your day. Waking up early gives you time to ease in to that day’s obligations and plan what you need to do, without having to rush to your classes immediately.

Eat a Healthy Breakfast

It’s tempting for busy students to grab a quick bite for every meal, but maintaining a balanced diet is very important for both your health and productivity. Breakfast is the most important meal of the day! By starting your day with a healthy and filling meal, you will be energized and fueled up for the rest of the day. 

Build in Time to Exercise

As the saying goes, a fit body is a fit mind! Make time for physical activity every day to stay in shape and your mind alert. No matter your interests or current fitness, there is a wide variety of activities that may appeal, from rigorous workout regimens, yoga in your dorm, team sports or fitness classes, or even a simple jog around campus grounds. Choose the type of exercise that suits you and your lifestyle. 

Set Goals for the Day

Setting goals for the day pushes you to do your work faster and gives you a sense of accomplishment when you finish. By breaking down tasks and approaching them one by one each day, you can also avoid last-minute rushing, which helps your productivity and reduces potential stress.

You can also set long-term goals for the week, month, or semester ahead. These goals can focus on your career planning , networking, participating in extracurriculars, and more. You can work your way up to them, helping you prioritize where your efforts should be focused.

Go to Class

Your semester schedule may get packed with classes, electives, and other activities, so it could be easy to lose track of which classes you need to attend. Consider saving your class schedule on your phone or printing it out and posting it somewhere in your room so you always have a way to check it if you need to. 

Have a Consistent Study Schedule

Consistency is key, especially when it comes to your study schedule. It can seem tempting to put off studying and cram at the last minute, but this can be very stressful. Instead, consider setting aside time to revise and go through what you have learned in class every day. This way, you can retain the information that you are studying throughout the semester and keep up with any assignments and homework you have. Here are some additional study tips to help you get started.

Leave Time to Socialize

While it is important to stay focused on your degree program, college is also a time to have fun and expand your social circles. When studying in the US, you can make friends from all over the world and participate in a wide range of activities, cultures, and events. Make sure you set aside time in your routine to explore the city and meet new people!

Go to Sleep at the Same Time Every Night

Getting a good night’s rest is vital to your well-being. Going to sleep at a specific time consistently allows your body to adapt to your daily obligations and helps you rest better at night. By ending your day at 10 or 11 pm, you have plenty of time for a good night’s sleep and can still wake up early to prepare yourself for a new day.

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Final Notes

A daily routine of a student takes a lot of planning, but can be very helpful when you begin your journey in the US. A personalized routine can help you lead a stress-free and organized college life where you can balance studies, socializing, work, and anything else that interests you. Through your routine, you can adjust to your new environment and build up a sense of familiarity in your daily life that can help the US feel like your second home.

If you want to learn more about preparing a daily routine and which factors you should consider, reach out to a Shorelight advisor. Your advisor is ready to provide support across a wide variety of areas, including assistance with visas, scholarships , Optional Practical Training (OPT) support, and much more. 

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