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College essay don’ts: 37 Things to Avoid In a college essay

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Knowing what not to write about in a college essay is just as important as knowing what to write about!

This post is all about college essay don’ts , including college essay topics to avoid and how not to write your college application essays. 

It’s so important to know what NOT to write about in your college application essay. Whether you’re crafting your essay for the Common App or writing shorter college-specific essays, you need to know how not to write a college essay. 

Choosing the wrong topic for your college application essays could mean that you don’t get admitted to your dream school or you miss out on scholarship money. 

Since you really only have one chance to get it right, you need to know what topics to avoid in your college admissions essays, general college essay don’ts, and what other pitfalls to avoid when writing your college essays.

Essay writing may feel overwhelming and stressful, but knowing what not to do will help you write a great college essay!

What not to write in your college application essay

So you know exactly what not do in college admissions essays, here are 37 college essay tips about college essay don’ts. Follow this advice to know what not to write about in your college essay!

1. Don’t restate the Essay prompt

Start your essay with a hook. Start with dialogue. Start by setting the scene.

Don’t start by restating the essay topic! The reader knows the essay prompts, so just start telling your story. 

A great story will immediately grab the attention of the admission officers and make them want to keep reading!

2. Don’t try to be funny in your college admissions essay

There’s a good chance that what you think is funny may not be funny to the admissions officer. And even if your admissions officer thinks it’s funny, the dean of admissions may not agree.

Clever writing that naturally tells a funny story will get you further than trying too hard to make everyone laugh. 

what should your college essay not be about

3. Don’t swear

You might not mind vulgar language, but many people do. It will come off as tasteless and crass. Simply put, curse words should not be part of your college admissions essay. 

4. Don’t just tell the reader what you think

Tell the reader what you did, how you felt, how you changed—not just what you think. Admissions officers don’t want to read about what you think in the abstract.

They want to know what has happened to you in life, how that’s affected you, and what you did as a result. 

Write an engaging, interesting story that shows the reader how you’ve grown and what you’ve learned.

5. Don’t try to Appear perfect

It’s okay that your life is messy and you don’t have it all together. It’s okay that you’re not super organized and you don’t know what you want to be when you grow up.

Your college essay doesn’t need to be about how awesome you are (really, it shouldn’t be!). It just needs to be about the real you. Remember, your personal essay for college should be just that—personal! 

6. Don’t brag

Your achievements are all listed on your resume.

Writing about how great you are, how you saved the day, or how you’re a hero to others is not going to make a positive impression on the reader.

Leave the bragging to the people who wrote your letters of reference. 

7. Don’t emphasize status

Avoid topics that emphasize your financial privilege. Voluntourism trips to aid people living in poverty in far-flung areas of the world is a key example of this.

Don’t write about going on a mission trip to a third world country to volunteer to help the less fortunate and how you learned how privileged you are. Just don’t. 

what should your college essay not be about

8. Don’t lie

Don’t inflate your accomplishments. Don’t pretend to be someone you’re not.

If you write something dishonest in your essay, it won’t match the other parts of your application. If you were found to have been dishonest when writing your essay, you will not be offered admission at that college. 

9. Don’t reveal too much

If you have faced personal challenges, like addiction, mental health struggles, or learning disabilities, those struggles are part of you. You should feel proud of overcoming them.

But your college admissions essay is not the place to share your most deeply personal experiences. 

Some college admissions officers may read about your challenges and want to welcome someone with your tenacity and spirit to their campus.

Unfortunately, most admissions officers will read about your challenges and worry that you will face similar issues at their university. 

Many colleges choose not accept applicants who have demonstrated past mental health issues. This might not seem fair, but it is reality. Don’t hide your true self or be dishonest, but carefully consider how much you want to reveal in your admissions essay about your private struggles. 

10. Don’t write about illegal activities

It’s a safe bet that most colleges do not want to admit students who have a history of participating in illegal activities.

Even if you plan to talk about drug use, alcohol use, jail time, or committing crimes as a way to show growth and discuss lessons learned, illegal activities show a lack of maturity and questionable judgement.

Writing about criminal behavior will not reflect well on you as a candidate for admission. Illegal activities make bad topics for college essays.

11. Don’t summarize your resume

This is one of the biggest college essay don’ts! Your college essay is your opportunity to tell the college admissions office who you really are and what really matters to you.

Your resume already lists your activities, and your transcript details your grades. Your college essay isn’t the place to review these facts; it’s your chance to stand out by telling your story. 

12. Don’t tell a general story

Be specific. In fact, be very specific. Focusing on the details of your story will help make your college essay unique so that it stands out.

A good college essay will tell a story that could only have been written by you—no one else. 

Instead of telling a biopic story of your life, focus on one aspect of your life—your beliefs, a meaningful experience, a key event—that explains who you are and what matters to you. 

what should your college essay not be about

13. Don’t write about cliché topics

Avoid writing about the sports victories and defeats. Winning a big game or losing a championship game might mean a lot to you, but sports are common topic and best avoided.

Don’t write about overcoming an academic setback or a romantic breakup.  

14. Don’t write about something controversial

You don’t know who will be reading your college admissions essay, and they might not agree with your views on controversial topics.

Moreover, your reader might not appreciate how you approach a sensitive topic. You might appear close-minded and unempathetic. 

The last thing you want to do is make the admissions officers reading your essay think you would bring discord to the campus community.

15. Don’t undervalue the small stuff

Great essays can be crafted from the small, personal details of daily life.

Don’t underestimate what interesting essays can be written about your morning routine, your favorite family recipe, your relationship with your sibling, or what you do on a snow day. 

In fact, some of the most memorable, best essays have been about a random item, food, or daily routine.

16. Don’t go negative

Criticizing other people, your current school, or anything else will probably just make a bad impression on your readers.

Don’t whine about your life. Negativity says more about you and how you perceive the world around you than it does about anything else. Certainly don’t criticize the college you’re applying to!

If you do want to write about negative experiences you’ve had, quickly move on to discussing what you’ve learned or how you’ve grown as a result of those experiences.

17. Don’t be pompous

Never assume that you know better than your readers or that your approach is the only way.

Don’t tell your reader what they should think. Avoid making generalized value judgements. 

18. Don’t go completely off topic

Don’t try to stand out by submitting a poem or creative writing sample.

Write a thoughtful, well-crafted essay about yourself, just like they asked for.

Show that you respect the school admissions committee’s request and can follow directions. 

19. Don’t ignore the prompt

College admission essay topics are designed to allow you a lot of freedom in how you answer. Craft a story that tells something about you, within the framework of the prompt. 

Just double check that your essay answers the prompt, to make sure you didn’t veer off topic as you wrote and edited the essay. 

Also know that you can write about whatever you’d like to . In your essay writing process, if you find that the first prompt you chose isn’t working out, choose a different one and start again.

20. Don’t get the tone wrong

Your college admissions essay is not an expository essay, formulaic and devoid of warmth. Nor is it the right time for you to use all the fancy words you’ve been studying for the SAT.  

Your college admissions essay should be engaging, show your personality, and sound like you—a teenager reflecting on your life thus far. 

21. Don’t write a trite conclusion

If your essay has done its job, you shouldn’t need to sum it all up for the reader in a neat little final sentence.  

If you have shown your reader what you’ve learned, how you’ve grown, or who you are, you don’t need to say it explicitly at the end of your essay. 

The conclusion is often the hardest part of the essay to get just right, so don’t worry if it’s hard to find the perfect words. Take a break from writing it and come back in a few days to get a fresh perspective on what you’re trying to say.

22. Don’t wait until the last minute to Write

Start writing your college admissions essay weeks, if not months, before its due. Senior year is an incredibly busy time, so it’s a great idea to get started on your college admission essays as early as possible.

Leave plenty of time to think about what you want to say, revise and edit, and finalize the essay. You’ll be amazed at how your essay can improve if you allow ample time to work on it.

If you’re going to apply early decision or early action, consider starting to work on your main essay the summer after junior year, before your senior year even starts, or early in the fall of senior year.

23. Don’t ignore the word count

You don’t want to write too much or too little. Aim to be within a few words of the word limit. Express yourself clearly and concisely.

what should your college essay not be about

24. Don’t repeat your resume

When you’re writing your personal statement essay, don’t just repeat your high school resume.

Your personal essay is your chance to talk about an aspect of your personality or life experiences that can’t be found anywhere else in your college application. 

The list of courses you’ve taken (and your grades) tell about your academic interests. So there’s no need to turn your essay into a list of your academic achievements!

Your extracurricular activities show what you’re interested in and how you use your time. If you want to discuss how your extracurricular activities have been formative experiences for you, focus on one particular example. Don’t re-list all your volunteer experiences!

Your personal statement essay should reveal something about you that doesn’t show up in the rest of your application. 

25. Don’t write about an “example” topic

If you have read some amazing examples of college essays, and you’re thinking that you could write on that same topic, don’t.

Chances are, if your English teacher pointed out those examples, or you found them via a Google search, every other high school senior (and every school admission officer) has seen those essays too! 

Instead, dig deep and write your own amazing personal statement !

26. Don’t copy and paste

It’s completely fine to use the Common App to submit your personal essay to every school on your list (as long as they accept the Common App, of course). 

But for each college’s specific essays, tailor your essay to each school. Include specific details about each college that make you want to go there. And make sure your responses are appropriate to the culture of each college. 

If you do copy and paste your essays, be sure the essay doesn’t refer to the wrong school!

27. Don’t overuse the thesaurus

Everyone gets stuck using the same words over and over again, and it’s fine to check a thesaurus when you’re writing. 

But don’t use big words just in an attempt to impress the college admissions officers. Don’t use words you don’t really understand to try to sound smart.

For a great college application essay, write naturally in your own voice and let your true personality show. 

28. Don’t plagiarize

If you’re submitting someone else’s college essay as your own, you’re giving up the chance to share your unique story with the admissions office.

You’re also risking an automatic rejection if you’re caught!

29. Don’t be fake

Use your essay to tell the admissions officers what you want them to know about you.

Don’t try to guess what the admissions officers would like for you to say or try to be someone you’re not. 

Don’t invent a tragic event in your past, claim to have done hours and hours of community service you haven’t done, or exaggerate any aspect of your life.

Be authentic, write with your own voice, and craft an essay that stands out from the other applicants.

Simply take your time to craft a thoughtful essay that tells your personal story. Talk about your unique perspective on one specific experience in your life, using your authentic voice.

30. Don’t write a school essay

Your college admissions essay is not a five-paragraph expository essay that you would write for English class.

A winning college essay should have a beginning and an end, but the part in the middle should tell a good story, not make an argument in three points. 

The expository essay style of writing might be what your English teacher wants, but it makes for bad college essays.

For a college application, a well-written essay will examine your personal growth, your unique experience in life, and the different perspectives through which you see the world. And you should do this by crafting an intriguing story about a specific moment or experience that was significant to you.

what should your college essay not be about

31. Don’t Avoid feedback 

If you’re feeling stuck, feel free to ask someone else—a teacher, parent, family member, or friend—to read your essay. Getting feedback on your entire essay is the best way to get a sense of how admissions officers will respond to reading it.

Feedback does not mean that they tell you what to write or how to write it.

Feedback should mean getting input from someone else can help you learn where your essay veers off point or where you need to dig deeper to tell a better story. 

32. Don’t skip editing

Please allow enough time to write AND edit your essay. Ideally, you will write a first draft of your essay, then edit it, then get feedback, then edit it again, then write a final draft (then proofread it—see below). 

Expect to write at least three or four, and maybe many more, drafts of your college application essay. Your essay will improve with each round of editing.

The essay writing process can be time consuming, but in the end you’ll have a strong essay to share with college admissions offices, so it will be worth it!

33. Don’t overedit

What? Didn’t I just tell you to edit?

Yes, absolutely. Just be sure that after you’ve shown your essay to trusted readers and you’ve made your edits, your story still remains.

The essay should still have your voice and should tell the story you want to tell. 

34. Don’t skip proofreading

After you make your edits and write a “final draft,” you might want to click send and submit your essay. But not so fast! 

Take time to do a final proofread of your essay.

Better yet, ask a teacher, college counselor, or someone with excellent grammar and spelling skills to proofread your essay. Having a fresh set of eyes on your essay will help ensure it is error-free. 

35. Don’t just rely on Spellcheck

It’s really important to have an actual person proofread your essay.

Spellcheck and other editing software won’t necessarily catch grammar errors, typos, or poorly structured arguments.

It’s always a good idea to trust the final proofread of your essay to a person, rather than technology. 

36. Don’t submit your essay at the last minute

You never know when a website will get glitchy!

Don’t take a chance that the Common Application or an individual university’s website won’t act up at a crucial moment. Do your best to upload your college essay at least a day before it’s due!

The admissions process is stressful enough without adding in technical errors. Don’t risk missing the deadline by procrastinating!

37. Don’t submit an incomplete essay

When you’re in the Common App website or a specific college’s application portal, and you attach your admission essay, scan it quickly before hitting the submit button.

Be sure you attached the correct file or that the complete essay transferred when you copied and pasted it into the online form.  

It won’t matter if you write a great essay if you don’t submit it correctly!

Final thoughts on college essay don’ts and what not to write in your college essay

Personal essays are a key part of the college application process. College admissions counselors, especially at smaller colleges, use college essays to learn more about the applicants applying for admission at their school. 

An amazing college essay might not make up for bad grades or a lack of extracurriculars, but a poorly written essay may push your application into the reject pile. This is especially true now that test scores are usually optional.

Successful essays allow admissions officers to learn about your personal qualities, your take on global issues, and how you might contribute to campus life.

Writing a great college admission essay is the most important thing you can do to make a great impression on the admissions team.

After looking at so many college applicants, test scores, GPAs, and awards all blend together. It’s the personal essays that stand out when admission counselors are deciding which high school seniors will be accepted.

So, it’s worth taking your time to write the best college admissions essays you can.

By avoiding all these college essay don’ts, you’ll know what not to write in your college essay. 

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Graduate of Brown University, higher ed professional, and mom of three. Sharing everything I’ve learned about college with you.

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what should your college essay not be about

What If I Don’t Have Anything Interesting To Write About In My College Essay?

What’s covered:, what makes for a good college essay, how to write a dazzling college essay, will your essay make or break your college application.

College applicants are constantly told that in order to be attractive to admissions committees they need to stand out—but how can you stand out when you live a pretty ordinary life? Lots of students worry that the events of their everyday life are too boring or clichéd to be the topic of a really good essay.

That being said, there’s no need to worry! Your college essay doesn’t need to be about an extraordinary experience you’ve had. Rather, it should depict you as extraordinary. “Uninteresting” topics actually make great college essays because the topic itself doesn’t carry the essay—the student’s individuality does.

Read on for tips on how to write a college essay about an “uninteresting” topic that still shows off your personality, values, interests, and writing skills.

The purpose of your college essay is to humanize yourself to admissions officers so that they can see the ‘real you’ behind the grades and test scores you’ve submitted.

Our article about awesome essay topics gives five structures for a good college essay (though there are many more!):

  • A unique extracurricular activity or passion
  • An activity or interest that contrasts heavily with your profile
  • A seemingly insignificant moment that speaks to larger themes within your life
  • Using an everyday experience or object as a metaphor to explore your life and personality
  • An in-the-moment narrative that tells the story of an important moment in your life

As you might notice, only one of these essay topics references anything exciting, extraordinary, or unique. Set aside the idea that you need to write about something dramatic and unusual. Unusual experiences are not what is most important to admissions officers—rather, it’s important to position yourself as someone that an admissions officer would like to see at their university.

Some things that make for a bad college essay include:

  • Not answering the prompt
  • Stretching a prompt so that your answer doesn’t make sense
  • Writing about a controversial issue, particularly in an irreverent way
  • Showing prejudice
  • Writing about a clichéd topic
  • Writing about anything that advocates disrespect for authority—this can be anything from insulting a teacher to doing an illegal activity
  • Assuming the opinions of your reader

Beyond these boundaries, you can pick any topic you want. It’s how you write about the topic that matters!

Read on for our advice on writing a compelling essay that offers a window into your personality and life experiences.

Our guidance for writing a dazzling essay about an “uninteresting” topic involves:

  • Picking a value or fundamental truth about yourself that will humanize you to admissions officers and tell them something important about yourself
  • Identifying an experience that exemplifies that value or fundamental truth
  • Writing a thoughtful essay that uses your “uninteresting” experience to say something interesting about yourself

1. Get the Ball Rolling

There are many different practices you might find useful as you start brainstorming your college essay. These include freewriting, listing, outlines, and more. That said, don’t feel restricted by brainstorming exercises. Remember that they’re meant to start the process and get the juices flowing. Write down anything and everything that springs to mind—who knows what it could turn into?

Sometimes simple questions can open students up and reveal what is important to them. Here are some questions that might help you brainstorm:

  • What’s the last news story you read and found interesting? This question can help you identify an issue that you are passionate about or a cause that matters a lot to you.
  • What is your proudest accomplishment so far? What about it makes you feel proud? This question can reveal what you consider most important about yourself, which is likely something you find important in life.
  • When have you been the most nervous, and why were you nervous? What was the outcome of the situation? This could be anything from an important performance to standing up for an issue you care about. People’s fears can be an indicator of what they value.
  • What’s the most recent topic you researched on your own just for fun or self-improvement? Have you found yourself going down a rabbit hole of Wikipedia articles recently? Your interests are important to you and say a lot about you.
  • What have you learned from the community you grew up in? What do you value about that community? Your individual history and family history are very important factors in who you are as a person.
  • When have you most recently changed your mind about something important? If growth is important to you, admissions officers want to hear about it.

2. Pick Your Value

If you aren’t going to have a flashy topic, you need to make sure that you use your “uninteresting” topic to say something interesting about yourself. When the admissions officer finishes reading your essay, they should feel like they know you better than when they started reading. So what are you going to tell them about yourself?

Your value or fundamental truth about yourself doesn’t necessarily need to be positive, but neutral/negative values will probably need to be accompanied by self-aware reflection throughout your essay.

Values and fundamental truths can be things like:

  • I have a growth mindset
  • Family loyalty is very important to me
  • Giving gifts that people will treasure is important to me
  • I don’t like to be like everyone else
  • Embarrassment is a major fear of mine
  • I don’t like seeing others in pain
  • I am super curious
  • I always like to be busy
  • I don’t like making mistakes
  • Having fun is important to me
  • I’m a people pleaser
  • Self-care is important to me

3. Pick Your Experience

You will want to pick an anecdote, experience, or example that can serve as a channel through which you can communicate your value. Finding significance in a small incident can be incredibly compelling for your readers. On the other hand, you could explore the meaning of something that you do every day or every week. You can even simply muse on one relationship in your life that speaks to your value. Once you have chosen an experience, you have your topic!

Some “uninteresting” essay topics with interesting implications could be:

  • Making dinner with my mom on Fridays allows me to see how matriarchal strength has been passed down in my family
  • Volunteering at my local community center is how I take care of the natural caretaker in me
  • Going to the mall with my best friend is important to me because choosing which stores to go into is structured spontaneity, and I need structured spontaneity
  • Making cards for my friends’ birthdays started as a way to save money, but I really enjoy how it fuses technical and artistic abilities in a unique way
  • Singing Disney show tunes in the car is when I feel most relaxed because people around me put a lot of pressure on me to grow up fast and sometimes I miss being a kid
  • Going to the hospital to visit my uncle after his surgery was uncomfortable for me because I love others so strongly that it truly hurts me to see them in pain
  • Sleeping with my same stuffed animal every night makes me feel safe, which is important to me because my sister’s health issues cause me anxiety and it’s nice to have something stable to rely on

Some final notes on choosing your essay topic:

  • The topic you initially like the most may not be the one that allows you to write the best possible essay. Be open to trying something different.
  • You don’t need to commit to a topic right away. If it becomes clear after you start outlining or writing that your initial plan isn’t going to work as well as you would like, there’s nothing wrong with altering your topic or starting over with a new topic.

If you still feel stuck, we recommend you take a look at the school-specific supplemental essay questions presented by the colleges to which you’re not applying. One of these prompts might spark an idea in your mind that would also be appropriate for the colleges to which you are applying. Check out the Essay Breakdown posts on the CollegeVine blog for a convenient way to look at this year’s essay questions from many different competitive schools.

4. Make Your Experience Shine

Once you’ve selected a topic, you’ll need to figure out how to develop an essay from it that is technically skillful, compelling to the reader, and true to the vision of yourself that you’re working to portray in your application. Remember, the value of your essay is much more in how you write about your experiences than it is in what experiences you write about.

To write a truly effective college essay, you’ll need to focus not just on depicting your chosen experience, but also on expressing your personal experience in an interesting manner. The experience is simply your scaffolding. The focus of your essay should be what that experience says about you—or what you make it say about you.

When writing about an “uninteresting” experience, you will want to be reflective, be self-aware, and show maturity in your view of your experience. Focus on communicating your thoughts and emotions in a way that evokes emotion in your reader and makes them feel connected to you.

Details are also important to pay attention to while writing your essay, as they’ll bring life and context to your story. Vivid and evocative details can turn your “uninteresting” experience into a relatable and interesting scene in your reader’s imagination.

With skillful writing, powerful word choice, and a good sense of how to develop a fragment of an idea into a longer piece of writing, you can make any topic—no matter how “uninteresting” it may seem—into a mature exploration of your values and a showcase of your skills as a communicator.

It depends . A brilliant essay can’t make up for severe deficiencies in your academic qualifications , but it will still have a significant impact, particularly at smaller and more competitive schools.

If you’re “on the bubble” for admissions, an essay that makes an admissions officer feel like they know you could give them a reason to accept your application. On the other hand, an essay that’s carelessly written, inappropriate, or full of technical errors will hurt your chances of admission, even if you have great qualifications.

If you finish your first draft of your essay and are still worried that your “uninteresting” topic will break your college application, we recommend that you get feedback. Sometimes it can really help to have someone else determine whether or not your voice is shining through in your work. Feedback is ultimately any writer’s best source of improvement!

To get your college essay edited for free and improve your chances of acceptance at your dream schools, use our Peer Review Essay Tool . With this tool, other students will tell you if your essay effectively humanizes you.

Related CollegeVine Blog Posts

what should your college essay not be about

What shouldn’t be included in an essay?

When writing a college application essay, it's usually best to avoid overly personal details and controversial topics. Although these topics might make for an intriguing essay, they can be tricky to express well. If you’re unsure if a topic is appropriate for your essay, check with your school counselor. An essay for college admission shouldn't include a list of achievements or academic accolades either. Your essay isn’t meant to be a rehashing of information the admissions panel can find elsewhere in your application.

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By submitting my email address. i certify that i am 13 years of age or older, agree to recieve marketing email messages from the princeton review, and agree to terms of use., crafting an unforgettable college essay.

Most selective colleges require you to submit an essay or personal statement as part of your application.

college essay

It may sound like a chore, and it will certainly take a substantial amount of work. But it's also a unique opportunity that can make a difference at decision time. Admissions committees put the most weight on your high school grades and your test scores . However, selective colleges receive applications from many worthy students with similar scores and grades—too many to admit. So they use your essay, along with your letters of recommendation and extracurricular activities , to find out what sets you apart from the other talented candidates.

Telling Your Story to Colleges

So what does set you apart?

You have a unique background, interests and personality. This is your chance to tell your story (or at least part of it). The best way to tell your story is to write a personal, thoughtful essay about something that has meaning for you. Be honest and genuine, and your unique qualities will shine through.

Admissions officers have to read an unbelievable number of college essays, most of which are forgettable. Many students try to sound smart rather than sounding like themselves. Others write about a subject that they don't care about, but that they think will impress admissions officers.

You don't need to have started your own business or have spent the summer hiking the Appalachian Trail. Colleges are simply looking for thoughtful, motivated students who will add something to the first-year class.

Tips for a Stellar College Application Essay

1. write about something that's important to you..

It could be an experience, a person, a book—anything that has had an impact on your life. 

2. Don't just recount—reflect! 

Anyone can write about how they won the big game or the summer they spent in Rome. When recalling these events, you need to give more than the play-by-play or itinerary. Describe what you learned from the experience and how it changed you.

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3. Being funny is tough.

A student who can make an admissions officer laugh never gets lost in the shuffle. But beware. What you think is funny and what an adult working in a college thinks is funny are probably different. We caution against one-liners, limericks and anything off–color.

4. Start early and write several drafts.

Set it aside for a few days and read it again. Put yourself in the shoes of an admissions officer: Is the essay interesting? Do the ideas flow logically? Does it reveal something about the applicant? Is it written in the applicant’s own voice?

5. No repeats.

What you write in your application essay or personal statement should not contradict any other part of your application–nor should it repeat it. This isn't the place to list your awards or discuss your grades or test scores.

6. Answer the question being asked.

Don't reuse an answer to a similar question from another application.

7. Have at least one other person edit your essay.

A teacher or college counselor is your best resource. And before you send it off, check, check again, and then triple check to make sure your essay is free of spelling or grammar errors.

Read More: 2018-2019 Common Application Essay Prompts (and How to Answer Them)

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  • How to Write a College Essay

College admissions experts offer tips on selecting a topic as well as writing and editing the essay.

what should your college essay not be about

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Students can go online to review essay requirements for the colleges they want to apply to, such as word limits and essay topics. Many students may start with the Common App, an application platform accepted by more than 1,000 schools.

For college applicants, the essay is the place to showcase their writing skills and let their unique voice shine through.

"The essays are important in part because this is a student's chance to really speak directly to the admissions office," says Adam Sapp, assistant vice president and director of admissions at Pomona College in California.

Prospective college students want their essay, sometimes called a personal statement, to make a good impression and boost their chances of being accepted, but they have only several hundred words to make that happen.

This can feel like a lot of pressure.

"I think this is the part of the application process that students are sometimes most challenged by," says Niki Barron, associate dean of admission at Hamilton College in New York, "because they're looking at a blank piece of paper and they don't know where to get started."

That pressure may be amplified as many colleges have gone test optional in recent years, meaning that ACT and SAT scores will be considered if submitted but are not required. Other schools have gone test-blind and don't consider such scores at all. In the absence of test scores, some admissions experts have suggested that more attention will be paid to other parts of an application, such as the essay.

But just as each applicant is unique, so are college admissions policies and priorities.

"Being test optional hasn't changed how we use essays in our selection process, and I wouldn't say that the essay serves as a substitute for standardized test scores," Barron wrote in an email. "A student's academic preparation for our classroom experience is always front and center in our application review process."

On June 29, 2023, the Supreme Court ruled against college admissions policies that consider an applicant's race. The ruling, though, does not prohibit students from writing essays on how their race has affected them, which experts say could significantly affect how students approach this portion of their applications.

Essay-writing tips offered by experts emphasize the importance of being concise, coherent, congenial, unique, honest and accurate. An applicant should also flex some intellectual muscle and include vivid details or anecdotes.

From brainstorming essay topics to editing the final draft, here's what students need to know about crafting a strong college application essay.

Getting Started on the College Essay

How long should a college essay be, how to pick a college essay topic, writing the college essay, how the affirmative action ruling could change college essays, editing and submitting the college essay.

A good time for students to begin working on their essays is the summer before senior year, experts say, when homework and extracurricular activities aren't taking up time and mental energy.

Starting early will also give students plenty of time to work through multiple drafts of an essay before college application deadlines, which can be as early as November for students applying for early decision or early action .

Students can go online to review essay requirements for the colleges they want to apply to, such as word limits and essay topics. Many students may start with the Common App , an application platform accepted by more than 1,000 schools. Students can submit that application to multiple schools.

Another option is the Coalition Application, an application platform accepted by more than 130 schools. Students applying through this application choose from one of six essay prompts to complete and include with their application.

In addition to the main essay, some colleges ask applicants to submit one or more additional writing samples. Students are often asked to explain why they are interested in a particular school or academic field in these supplemental essays , which tend to be shorter than the main essay.

Students should budget more time for the writing process if the schools they're applying to ask for supplemental essays.

"Most selective colleges will ask for more than one piece of writing. Don't spend all your time working on one long essay and then forget to devote energy to other parts of the application," Sapp says.

Though the Common App notes that "there are no strict word limits" for its main essay, it suggests a cap of about 650 words. The Coalition Application website says its essays should be between 500 and 650 words.

"While we won't, as a rule, stop reading after 650 words, we cannot promise that an overly wordy essay will hold our attention for as long as you'd hoped it would," the Common App website states.

The word count is much shorter for institution-specific supplemental essays, which are typically around 250 words.

The first and sometimes most daunting step in the essay writing process is figuring out what to write about.

There are usually several essay prompts to choose from on a college application. They tend to be broad, open-ended questions, giving students the freedom to write about a wide array of topics, Barron says.

The essay isn't a complete autobiography, notes Mimi Doe, co-founder of Top Tier Admissions, a Massachusetts-based advising company. "It's overwhelming to think of putting your whole life in one essay," she says.

Rather, experts say students should narrow their focus and write about a specific experience, hobby or quirk that reveals something personal, like how they think, what they value or what their strengths are. Students can also write about something that illustrates an aspect of their background. These are the types of essays that typically stand out to admissions officers, experts say. Even an essay on a common topic can be compelling if done right.

Students don't have to discuss a major achievement in their essay – a common misconception. Admissions officers who spoke with U.S. News cited memorable essays that focused on more ordinary topics, including fly-fishing, a student's commute to and from school and a family's dining room table.

What's most important, experts say, is that a college essay is thoughtful and tells a story that offers insight into who a student is as a person.

"Think of the college essay as a meaningful glimpse of who you are beyond your other application materials," Pierre Huguet, CEO and founder of admissions consulting firm H&C Education, wrote in an email. "After reading your essay, the reader won't fully know you – at least not entirely. Your objective is to evoke the reader's curiosity and make them eager to get to know you."

If students are having trouble brainstorming potential topics, they can ask friends or family members for help, says Stephanie Klein Wassink, founder of Winning Applications and AdmissionsCheckup, Connecticut-based college admissions advising companies. Klein Wassink says students can ask peers or family members questions such as, "What are the things you think I do well?" Or, "What are my quirks?"

The essay should tell college admissions officers something they don't already know, experts say.

Some experts encourage students to outline their essay before jumping into the actual writing, though of course everyone's writing process differs.

The first draft of an essay doesn't need to be perfect. "Just do a brain dump," Doe says. "Don't edit yourself, just lay it all out on the page."

If students are having a hard time getting started, they should focus on their opening sentence, Doe suggests. She says an essay's opening sentence, or hook, should grab the reader's attention.

Doe offered an example of a strong hook from the essay of a student she worked with:

"I first got into politics the day the cafeteria outlawed creamed corn."

"I want to know about this kid," she says. "I’m interested."

The key to a good college essay is striking a balance between being creative and not overdoing it, Huguet says. He advises students to keep it simple.

"The college essay is not a fiction writing contest," Huguet says. "Admissions committees are not evaluating you on your potential as the next writer of the Great American Novel."

He adds that students should write in the voice they use to discuss meaningful topics with someone they trust. It's also wise to avoid hyperbole, as that can lose the readers' trust, as well as extraneous adverbs and adjectives, Huguet says.

"Thinking small, when done right, means paying close attention to the little things in your life that give it meaning in unique ways," he says. "It means, on the one hand, that you don’t have to come up with a plan for world peace, but it also means thinking small enough to identify details in your life that belong only to you."

The Supreme Court's ruling on affirmative action has left some students feeling in limbo with how to approach their essays. Some are unsure whether to include racial identifiers while others feel pressure to exclude it, says Christopher Rim, CEO and founder of Command Education, an admissions consulting company.

"For instance, some of our Asian students have been concerned that referencing their culture or race in their essay could negatively impact them (even moreso than before)," Rim wrote in an email. He noted that many students he works with had already begun crafting their essays before the ruling came. "Some of our other students have felt pressure to disclose their race or share a story of discrimination or struggle because they expect those stories to be received better by admissions officers."

Some of the uneasiness stems from what feels like a contradictory message from the court, Rim says. In his majority opinion, Chief Justice John Roberts Jr., said the ruling shouldn't be construed "as prohibiting universities from considering an applicant’s discussion of how race affected his or her life, be it through discrimination, inspiration, or otherwise." But he added that colleges may consider race only if it's tied to an applicant’s individual experiences or qualities, such as demonstrating courage against discrimination.

Personal essays shouldn't serve as a way for universities to ask students about their race as a means to admit them on such basis, Roberts added.

Rim says he expects there to be a lot of confusion from parents and students as they navigate that line when writing their essay. He says his guidance will vary with each student depending on their specific situation.

"For a student from an immigrant family, sharing their racial and cultural background may be integral to understanding their identity and values and therefore should be included in the essay," he says. "On the other hand, a student who has never meaningfully considered ways in which their race has shaped their life experience and worldview should not push themselves to do so in their essay simply because they believe it will better their chances."

While admissions officers try to learn about students via the essay, they are also gauging writing skills, so students want to make sure they submit top-notch work.

"The best writing is rewriting," Sapp says. "You should never be giving me your first draft."

When reviewing a first essay draft, students should make sure their writing is showing, not telling, Huguet says. This means students should show their readers examples that prove they embody certain traits or beliefs, as opposed to just stating that they do. Doing so is like explaining a joke to someone who's already laughed at it, he says.

"Let’s say, for example, that the whole point of a certain applicant’s essay is to let admissions officers know that she thinks outside the box. If she feels the need to end her essay with a sentence like, 'And so, this anecdote shows that I think outside the box,' she’s either underestimating the power of her story (or the ability of her reader to understand it), or she hasn’t done a good enough job in telling it yet," Huguet says. "Let your readers come to their own conclusions. If your story is effective, they’ll come to the conclusions you want them to."

After editing their essay, students should seek outside editing help, experts recommend. While there are individuals and companies that offer paid essay help – from editing services to essay-writing boot camps – students and families may not be able to afford the associated fees. Some providers may offer scholarships or other financial aid for their services.

The availability and level of feedback from free essay advising services vary. Some college prep companies offer brief consultations at no charge. Free essay workshops may also be available through local high schools, public libraries or community organizations. Khan Academy, a free online education platform, also offers a series of videos and other content to guide students through the essay writing process.

Colleges themselves may also have resources, Barron notes, pointing to pages on Hamilton's website that offer writing tips as well as examples of successful admissions essays. Likewise, Hamilton also holds virtual panel discussions on writing admissions essays.

Students have other options when it comes to essay help. They can ask peers, teachers, school counselors and family members for help polishing an essay. Huguet says it's typically wise to prioritize quality over quantity when it comes to seeking feedback on essays. Too many perspectives can become counterproductive, he says.

"While it can be valuable to have different perspectives, it's best to seek out individuals who are experts in the writing process," he says. "Instructors or professors can be helpful, particularly if they possess subject expertise and can provide guidance on refining arguments, structure and overall coherence."

Proofreaders should not change the tone of the essay. "Don't let anyone edit out your voice," Doe cautions.

And while proofreading is fair game, having someone else write your essay is not.

When an essay is ready to go, students will generally submit it online along with the rest of their application. On the Common App, for example, students copy and paste their essay into a text box.

Sapp says even though students often stress about the essay in particular, it's not the only thing college admissions officers look at. "The essay is the window, but the application is the house," he says. "So let's not forget that an application is built of many pieces."

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5 College Essay Topics You Should Never, Ever Write About

what should your college essay not be about

College application essays are often the most challenging part of the application process. And while they may not be the most important part of your application, they can differentiate you from similarly qualified applicants.

They’re also the only opportunity you get (unless the college offers interviews) to showcase your personality, values, and voice.

To avoid writing your essay on a topic that might earn you a rejection letter, check out the five topics you should never write about in your college essay below.

1. Controversial or Hot-Button Issues

Colleges do want you to have strong beliefs that you’re willing to stand for, and some essay questions give you the opportunity to do just that.

Still, it’s best to avoid especially polarizing topics such as religion, abortion, and other hot-button debates. You don’t know who will read your college application essay or what they believe. To a degree, this mystery person holds your future in their hands, and you don’t want to risk offending them.

In some cases, it depends how you frame the topic. For instance, if church was a major part of your upbringing and is very meaningful to you, you could mention this aspect of your identity in a college application essay. However, it’s important to do so without implying that your religion is better than others or attacking people who don’t practice your religion.

If you’re not sure, follow the golden rule of college application essays: When in doubt, leave it out.

2. Topics That Focus on Someone Else

The college application essay is your chance to help admissions officers get to know you . For this reason, you should avoid topics that put the focus on someone else.

We encourage students to avoid writing “my hero” essays because they’re often overdone, and they put the focus on your hero instead of you. John Mahoney, the director of undergraduate admissions at Boston College , says, “After reading [hero essays], we’d often love to admit Mom or Dad, but the applicant has told us nothing about themselves.”

If you do write about someone who influenced your life, make sure that you only briefly describe them. Spend most of the essay focusing on yourself and how your personality or choices have been shaped because of this person.

Similarly, one topic you should never write about in your college essay is romantic relationships. It’s hard not to be cliché when writing about young love, and a relationship shouldn’t be the main aspect of your life that you want to showcase for college admissions officers.

The bottom line is this: No matter how much you love your mom, dad, grandparents, or significant other, your college application essay needs to be about you .

You may have been advised to take risks with your college application essays, but you don’t want to be too risky.

3. Risky or Inappropriate Subjects

Sometimes, applicants write about obstacles they’ve overcome or illicit/illegal topics including arrest, sexual experiences, drugs, and alcohol. In a few cases, these topics have been addressed effectively. But for the most part, it’s better to avoid subjects that could reflect poorly on your judgment and morals. After all, you don’t want colleges to think you’re someone they’d rather not have on campus.

As we mentioned earlier, you don’t know who is reading your essay or how they feel about these subjects. It’s best not to offend them or make them feel uncomfortable.

For the same reason, we recommend avoiding profanity and graphic language in your essays. Gail Berson, the dean of admissions at Wheaton College , shares a story about an applicant with excellent grades and test scores who wrote a graphic essay about a violent video game. The admissions team found the essay off-putting, and the student was rejected. Had he chosen a “safer” topic, he would have received an acceptance letter.

Over-the-top humor can also be a risk, but a well-placed joke or two is okay (if it reflects your personality). Keep in mind that humor can sometimes fall flat in print, and admissions officers don’t like essays that come across as cheesy or “cutesy.”

4. Lies and Exaggerations

Often, students feel pressure to write about a completely unique, never-before-seen essay topic that will help them stand out. When these students can’t think of anything “cool” or “special” enough, they make something up.

Don’t do this.

It’s possible that college admissions officers may suspect you’re lying, which is a poor reflection on your ethics and morals. Even if they don’t suspect you’re lying, you’ve missed your chance to showcase the real reasons that you’re a good fit for this school.

Remember that the purpose of a college admissions essay is to help admissions officers get to know you. If your essay is filled with lies and exaggerations, then you’ve missed the point entirely.

In fact, it’s important to write in your authentic voice and avoid using “fancy” vocabulary just to impress admissions officers. Your essay should truly sound like you.

You don’t have to scale the Himalayas or start your own successful charity to stand out. Even if your internship wasn’t with a multinational company or government organization, discussing minute experiences and how they contributed to your growth is more valuable than stretching the truth.

Some of the best college application essays are written about small moments that are meaningful to the applicant. You’re the only person with your exact combination of personal qualities, beliefs, values, and experiences, so you don’t need to lie or exaggerate to make your essay unique.

5. Information Already Covered in Your Application

The essay is supposed to reveal information that you haven’t had a chance to discuss elsewhere in the application. It’s meant to be a deeper dive into who you are beyond the numbers and accolades.

While your essay may expand on points briefly mentioned in the application, it shouldn’t extensively cover information that the admissions team already knows.

Make sure that your essay is more than a recitation of the accomplishments, activities, and experiences already hashed out in the application. If your essay doesn’t present any new information, it will be dull and forgettable. If you really want to make an impression, let your personality shine through.

Bonus: Overseas Charity Trips

Both students and parents tend to think that writing about overseas volunteering or charity trips is a sure-fire way to impress admissions officers. In fact, the opposite is true.

Essays that focus on this type of topic usually conclude in one way: The student discusses how lucky she is to have her lifestyle; she now possesses a newfound appreciation for all the opportunities and things she has. She is thankful.

As heartfelt as such a conclusion may be, it’s important to avoid cliches. There’s nothing distinguishing about appreciating your life. Admissions officers hope your reaction wouldn’t be anything different!

Additionally, these types of essays frequently present the student as some type of savior, who is privileged enough to spend the money to fly and participate in an activity overseas. This “savior” trope could irk the admissions officer. Remember, you want to sound genuine, not sanctimonious.

The one exception to this rule is if you were able to receive a scholarship or work toward funding your own trip. You also want to demonstrate substantive contributions to the community you helped overseas. Basic volunteering won’t cut it, since you could have done the same thing in a local neighborhood.

Only consider this topic if you went above and beyond volunteering to help an overseas community. Otherwise, stay away from it.

The Key Takeway

In most cases, your essay isn’t the factor that determines your admission to college. However, an offensive, off-putting, or forgettable essay can hurt your chances. By avoiding the topics listed above, you’ll ensure that your essay helps — instead of hurts — your chances of admission.

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Author: Jason Patel

Jason Patel is the founder of Transizion, a college counseling and career services company that provides mentorship and consulting on college applications, college essays, resumes, cover letters, interviews, and finding jobs and internships. Jason’s work has been cited in The Washington Post, BBC, NBC News, Forbes, Fast Company, Bustle, Inc., Fox Business, and other great outlets. Transizion donates a portion of profits to underserved students and veterans in of college prep and career development assistance.

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12 Strategies to Writing the Perfect College Essay

College admission committees sift through thousands of college essays each year. Here’s how to make yours stand out.

Pamela Reynolds

When it comes to deciding who they will admit into their programs, colleges consider many criteria, including high school grades, extracurricular activities, and ACT and SAT scores. But in recent years, more colleges are no longer considering test scores.

Instead, many (including Harvard through 2026) are opting for “test-blind” admission policies that give more weight to other elements in a college application. This policy change is seen as fairer to students who don’t have the means or access to testing, or who suffer from test anxiety.

So, what does this mean for you?

Simply that your college essay, traditionally a requirement of any college application, is more important than ever.

A college essay is your unique opportunity to introduce yourself to admissions committees who must comb through thousands of applications each year. It is your chance to stand out as someone worthy of a seat in that classroom.

A well-written and thoughtful essay—reflecting who you are and what you believe—can go a long way to separating your application from the slew of forgettable ones that admissions officers read. Indeed, officers may rely on them even more now that many colleges are not considering test scores.

Below we’ll discuss a few strategies you can use to help your essay stand out from the pack. We’ll touch on how to start your essay, what you should write for your college essay, and elements that make for a great college essay.

Be Authentic

More than any other consideration, you should choose a topic or point of view that is consistent with who you truly are.

Readers can sense when writers are inauthentic.

Inauthenticity could mean the use of overly flowery language that no one would ever use in conversation, or it could mean choosing an inconsequential topic that reveals very little about who you are.

Use your own voice, sense of humor, and a natural way of speaking.

Whatever subject you choose, make sure it’s something that’s genuinely important to you and not a subject you’ve chosen just to impress. You can write about a specific experience, hobby, or personality quirk that illustrates your strengths, but also feel free to write about your weaknesses.

Honesty about traits, situations, or a childhood background that you are working to improve may resonate with the reader more strongly than a glib victory speech.

Grab the Reader From the Start

You’ll be competing with so many other applicants for an admission officer’s attention.

Therefore, start your essay with an opening sentence or paragraph that immediately seizes the imagination. This might be a bold statement, a thoughtful quote, a question you pose, or a descriptive scene.

Starting your essay in a powerful way with a clear thesis statement can often help you along in the writing process. If your task is to tell a good story, a bold beginning can be a natural prelude to getting there, serving as a roadmap, engaging the reader from the start, and presenting the purpose of your writing.

Focus on Deeper Themes

Some essay writers think they will impress committees by loading an essay with facts, figures, and descriptions of activities, like wins in sports or descriptions of volunteer work. But that’s not the point.

College admissions officers are interested in learning more about who you are as a person and what makes you tick.

They want to know what has brought you to this stage in life. They want to read about realizations you may have come to through adversity as well as your successes, not just about how many games you won while on the soccer team or how many people you served at a soup kitchen.

Let the reader know how winning the soccer game helped you develop as a person, friend, family member, or leader. Make a connection with your soup kitchen volunteerism and how it may have inspired your educational journey and future aspirations. What did you discover about yourself?

Show Don’t Tell

As you expand on whatever theme you’ve decided to explore in your essay, remember to show, don’t tell.

The most engaging writing “shows” by setting scenes and providing anecdotes, rather than just providing a list of accomplishments and activities.

Reciting a list of activities is also boring. An admissions officer will want to know about the arc of your emotional journey too.

Try Doing Something Different

If you want your essay to stand out, think about approaching your subject from an entirely new perspective. While many students might choose to write about their wins, for instance, what if you wrote an essay about what you learned from all your losses?

If you are an especially talented writer, you might play with the element of surprise by crafting an essay that leaves the response to a question to the very last sentence.

You may want to stay away from well-worn themes entirely, like a sports-related obstacle or success, volunteer stories, immigration stories, moving, a summary of personal achievements or overcoming obstacles.

However, such themes are popular for a reason. They represent the totality of most people’s lives coming out of high school. Therefore, it may be less important to stay away from these topics than to take a fresh approach.

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Write With the Reader in Mind

Writing for the reader means building a clear and logical argument in which one thought flows naturally from another.

Use transitions between paragraphs.

Think about any information you may have left out that the reader may need to know. Are there ideas you have included that do not help illustrate your theme?

Be sure you can answer questions such as: Does what you have written make sense? Is the essay organized? Does the opening grab the reader? Is there a strong ending? Have you given enough background information? Is it wordy?

Write Several Drafts

Set your essay aside for a few days and come back to it after you’ve had some time to forget what you’ve written. Often, you’ll discover you have a whole new perspective that enhances your ability to make revisions.

Start writing months before your essay is due to give yourself enough time to write multiple drafts. A good time to start could be as early as the summer before your senior year when homework and extracurricular activities take up less time.

Read It Aloud

Writer’s tip : Reading your essay aloud can instantly uncover passages that sound clumsy, long-winded, or false.

Don’t Repeat

If you’ve mentioned an activity, story, or anecdote in some other part of your application, don’t repeat it again in your essay.

Your essay should tell college admissions officers something new. Whatever you write in your essay should be in philosophical alignment with the rest of your application.

Also, be sure you’ve answered whatever question or prompt may have been posed to you at the outset.

Ask Others to Read Your Essay

Be sure the people you ask to read your essay represent different demographic groups—a teacher, a parent, even a younger sister or brother.

Ask each reader what they took from the essay and listen closely to what they have to say. If anyone expresses confusion, revise until the confusion is cleared up.

Pay Attention to Form

Although there are often no strict word limits for college essays, most essays are shorter rather than longer. Common App, which students can use to submit to multiple colleges, suggests that essays stay at about 650 words.

“While we won’t as a rule stop reading after 650 words, we cannot promise that an overly wordy essay will hold our attention for as long as you’d hoped it would,” the Common App website states.

In reviewing other technical aspects of your essay, be sure that the font is readable, that the margins are properly spaced, that any dialogue is set off properly, and that there is enough spacing at the top. Your essay should look clean and inviting to readers.

End Your Essay With a “Kicker”

In journalism, a kicker is the last punchy line, paragraph, or section that brings everything together.

It provides a lasting impression that leaves the reader satisfied and impressed by the points you have artfully woven throughout your piece.

So, here’s our kicker: Be concise and coherent, engage in honest self-reflection, and include vivid details and anecdotes that deftly illustrate your point.

While writing a fantastic essay may not guarantee you get selected, it can tip the balance in your favor if admissions officers are considering a candidate with a similar GPA and background.

Write, revise, revise again, and good luck!

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How to Write a Personal Essay for Your College Application

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What does it take to land in the “accept” (instead of “reject”) pile?

How can you write an essay that helps advance you in the eyes of the admissions officers and makes a real impression? Here are some tips to get you started.

  • Start early.  Do not leave it until the last minute. Give yourself time when you don’t have other homework or extracurriculars hanging over your head to work on the essay.
  • Keep the focus narrow.  Your essay does not have to cover a massive, earth-shattering event. Some people in their teens haven’t experienced a major life event. Some people have. Either way, it’s okay.
  • Be yourself.  Whether writing about a painful experience or a more simple experience, use the narrative to be vulnerable and honest about who you are. Use words you would normally use. Trust your voice and the fact that your story is interesting enough in that no one else has lived it.
  • Be creative.  “Show, don’t tell,” and that applies here — to an extent. The best essays typically do both. You can help your reader see and feel what you are describing by using some figurative language throughout your piece.
  • Make a point. As you finish your final body paragraphs ask yourself “So what?” This will help you hone in on how to end your essay in a way that elevates it into a story about an insight or discovery you made about yourself, rather than just being about an experience you had.

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We’ve all heard about the dreaded “college essay,” the bane of every high school senior’s existence. This daunting element of the college application is something that can create angst for even the most accomplished students.

  • AA Amy Allen is a writer, educator, and lifelong learner. Her freelance writing business,  All of the Write Words , focuses on providing high school students with one-on-one feedback to guide them through the college application process and with crafting a thoughtful personal essay. A dedicated poet, Amy’s work has also been published in several journals including  Pine Row Press ,  Months to Years,  and  Atlanta Review .

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Sat / act prep online guides and tips, 53 stellar college essay topics to inspire you.

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College Essays

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Most colleges and universities in the United States require applicants to submit at least one essay as part of their application. But trying to figure out what college essay topics you should choose is a tricky process. There are so many potential things you could write about!

In this guide, we go over the essential qualities that make for a great college essay topic and give you 50+ college essay topics you can use for your own statement . In addition, we provide you with helpful tips for turning your college essay topic into a stellar college essay.

What Qualities Make for a Good College Essay Topic?

Regardless of what you write about in your personal statement for college , there are key features that will always make for a stand-out college essay topic.

#1: It’s Specific

First off, good college essay topics are extremely specific : you should know all the pertinent facts that have to do with the topic and be able to see how the entire essay comes together.

Specificity is essential because it’ll not only make your essay stand out from other statements, but it'll also recreate the experience for admissions officers through its realism, detail, and raw power. You want to tell a story after all, and specificity is the way to do so. Nobody wants to read a vague, bland, or boring story — not even admissions officers!

For example, an OK topic would be your experience volunteering at a cat shelter over the summer. But a better, more specific college essay topic would be how you deeply connected with an elderly cat there named Marty, and how your bond with him made you realize that you want to work with animals in the future.

Remember that specificity in your topic is what will make your essay unique and memorable . It truly is the key to making a strong statement (pun intended)!

#2: It Shows Who You Are

In addition to being specific, good college essay topics reveal to admissions officers who you are: your passions and interests, what is important to you, your best (or possibly even worst) qualities, what drives you, and so on.

The personal statement is critical because it gives schools more insight into who you are as a person and not just who you are as a student in terms of grades and classes.

By coming up with a real, honest topic, you’ll leave an unforgettable mark on admissions officers.

#3: It’s Meaningful to You

The very best college essay topics are those that hold deep meaning to their writers and have truly influenced them in some significant way.

For instance, maybe you plan to write about the first time you played Skyrim to explain how this video game revealed to you the potentially limitless worlds you could create, thereby furthering your interest in game design.

Even if the topic seems trivial, it’s OK to use it — just as long as you can effectively go into detail about why this experience or idea had such an impact on you .

Don’t give in to the temptation to choose a topic that sounds impressive but doesn’t actually hold any deep meaning for you. Admissions officers will see right through this!

Similarly, don’t try to exaggerate some event or experience from your life if it’s not all that important to you or didn’t have a substantial influence on your sense of self.

#4: It’s Unique

College essay topics that are unique are also typically the most memorable, and if there’s anything you want to be during the college application process, it’s that! Admissions officers have to sift through thousands of applications, and the essay is one of the only parts that allows them to really get a sense of who you are and what you value in life.

If your essay is trite or boring, it won’t leave much of an impression , and your application will likely get immediately tossed to the side with little chance of seeing admission.

But if your essay topic is very original and different, you’re more likely to earn that coveted second glance at your application.

What does being unique mean exactly, though? Many students assume that they must choose an extremely rare or crazy experience to talk about in their essays —but that's not necessarily what I mean by "unique." Good college essay topics can be unusual and different, yes, but they can also be unique takes on more mundane or common activities and experiences .

For instance, say you want to write an essay about the first time you went snowboarding. Instead of just describing the details of the experience and how you felt during it, you could juxtapose your emotions with a creative and humorous perspective from the snowboard itself. Or you could compare your first attempt at snowboarding with your most recent experience in a snowboarding competition. The possibilities are endless!

#5: It Clearly Answers the Question

Finally, good college essay topics will clearly and fully answer the question(s) in the prompt.

You might fail to directly answer a prompt by misinterpreting what it’s asking you to do, or by answering only part of it (e.g., answering just one out of three questions).

Therefore, make sure you take the time to come up with an essay topic that is in direct response to every question in the prompt .

Take this Coalition Application prompt as an example:

What is the hardest part of being a teenager now? What's the best part? What advice would you give a younger sibling or friend (assuming they would listen to you)?

For this prompt, you’d need to answer all three questions (though it’s totally fine to focus more on one or two of them) to write a compelling and appropriate essay.

This is why we recommend reading and rereading the essay prompt ; you should know exactly what it’s asking you to do, well before you start brainstorming possible college application essay topics.

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53 College Essay Topics to Get Your Brain Moving

In this section, we give you a list of 53 examples of college essay topics. Use these as jumping-off points to help you get started on your college essay and to ensure that you’re on track to coming up with a relevant and effective topic.

All college application essay topics below are categorized by essay prompt type. We’ve identified six general types of college essay prompts:

Why This College?

Change and personal growth, passions, interests, and goals, overcoming a challenge, diversity and community, solving a problem.

Note that these prompt types could overlap with one another, so you’re not necessarily limited to just one college essay topic in a single personal statement.

  • How a particular major or program will help you achieve your academic or professional goals
  • A memorable and positive interaction you had with a professor or student at the school
  • Something good that happened to you while visiting the campus or while on a campus tour
  • A certain class you want to take or a certain professor you’re excited to work with
  • Some piece of on-campus equipment or facility that you’re looking forward to using
  • Your plans to start a club at the school, possibly to raise awareness of a major issue
  • A study abroad or other unique program that you can’t wait to participate in
  • How and where you plan to volunteer in the community around the school
  • An incredible teacher you studied under and the positive impact they had on you
  • How you went from really liking something, such as a particular movie star or TV show, to not liking it at all (or vice versa)
  • How yours or someone else’s (change in) socioeconomic status made you more aware of poverty
  • A time someone said something to you that made you realize you were wrong
  • How your opinion on a controversial topic, such as gay marriage or DACA, has shifted over time
  • A documentary that made you aware of a particular social, economic, or political issue going on in the country or world
  • Advice you would give to your younger self about friendship, motivation, school, etc.
  • The steps you took in order to kick a bad or self-sabotaging habit
  • A juxtaposition of the first and most recent time you did something, such as dance onstage
  • A book you read that you credit with sparking your love of literature and/or writing
  • A school assignment or project that introduced you to your chosen major
  • A glimpse of your everyday routine and how your biggest hobby or interest fits into it
  • The career and (positive) impact you envision yourself having as a college graduate
  • A teacher or mentor who encouraged you to pursue a specific interest you had
  • How moving around a lot helped you develop a love of international exchange or learning languages
  • A special skill or talent you’ve had since you were young and that relates to your chosen major in some way, such as designing buildings with LEGO bricks
  • Where you see yourself in 10 or 20 years
  • Your biggest accomplishment so far relating to your passion (e.g., winning a gold medal for your invention at a national science competition)
  • A time you lost a game or competition that was really important to you
  • How you dealt with the loss or death of someone close to you
  • A time you did poorly in a class that you expected to do well in
  • How moving to a new school impacted your self-esteem and social life
  • A chronic illness you battled or are still battling
  • Your healing process after having your heart broken for the first time
  • A time you caved under peer pressure and the steps you took so that it won't happen again
  • How you almost gave up on learning a foreign language but stuck with it
  • Why you decided to become a vegetarian or vegan, and how you navigate living with a meat-eating family
  • What you did to overcome a particular anxiety or phobia you had (e.g., stage fright)
  • A history of a failed experiment you did over and over, and how you finally found a way to make it work successfully
  • Someone within your community whom you aspire to emulate
  • A family tradition you used to be embarrassed about but are now proud of
  • Your experience with learning English upon moving to the United States
  • A close friend in the LGBTQ+ community who supported you when you came out
  • A time you were discriminated against, how you reacted, and what you would do differently if faced with the same situation again
  • How you navigate your identity as a multiracial, multiethnic, and/or multilingual person
  • A project or volunteer effort you led to help or improve your community
  • A particular celebrity or role model who inspired you to come out as LGBTQ+
  • Your biggest challenge (and how you plan to tackle it) as a female in a male-dominated field
  • How you used to discriminate against your own community, and what made you change your mind and eventually take pride in who you are and/or where you come from
  • A program you implemented at your school in response to a known problem, such as a lack of recycling cans in the cafeteria
  • A time you stepped in to mediate an argument or fight between two people
  • An app or other tool you developed to make people’s lives easier in some way
  • A time you proposed a solution that worked to an ongoing problem at school, an internship, or a part-time job
  • The steps you took to identify and fix an error in coding for a website or program
  • An important social or political issue that you would fix if you had the means

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How to Build a College Essay in 6 Easy Steps

Once you’ve decided on a college essay topic you want to use, it’s time to buckle down and start fleshing out your essay. These six steps will help you transform a simple college essay topic into a full-fledged personal statement.

Step 1: Write Down All the Details

Once you’ve chosen a general topic to write about, get out a piece of paper and get to work on creating a list of all the key details you could include in your essay . These could be things such as the following:

  • Emotions you felt at the time
  • Names, places, and/or numbers
  • Dialogue, or what you or someone else said
  • A specific anecdote, example, or experience
  • Descriptions of how things looked, felt, or seemed

If you can only come up with a few details, then it’s probably best to revisit the list of college essay topics above and choose a different one that you can write more extensively on.

Good college essay topics are typically those that:

  • You remember well (so nothing that happened when you were really young)
  • You're excited to write about
  • You're not embarrassed or uncomfortable to share with others
  • You believe will make you positively stand out from other applicants

Step 2: Figure Out Your Focus and Approach

Once you have all your major details laid out, start to figure out how you could arrange them in a way that makes sense and will be most effective.

It’s important here to really narrow your focus: you don’t need to (and shouldn’t!) discuss every single aspect of your trip to visit family in Indonesia when you were 16. Rather, zero in on a particular anecdote or experience and explain why and how it impacted you.

Alternatively, you could write about multiple experiences while weaving them together with a clear, meaningful theme or concept , such as how your math teacher helped you overcome your struggle with geometry over the course of an entire school year. In this case, you could mention a few specific times she tutored you and most strongly supported you in your studies.

There’s no one right way to approach your college essay, so play around to see what approaches might work well for the topic you’ve chosen.

If you’re really unsure about how to approach your essay, think about what part of your topic was or is most meaningful and memorable to you, and go from there.

Step 3: Structure Your Narrative

  • Beginning: Don’t just spout off a ton of background information here—you want to hook your reader, so try to start in the middle of the action , such as with a meaningful conversation you had or a strong emotion you felt. It could also be a single anecdote if you plan to center your essay around a specific theme or idea.
  • Middle: Here’s where you start to flesh out what you’ve established in the opening. Provide more details about the experience (if a single anecdote) or delve into the various times your theme or idea became most important to you. Use imagery and sensory details to put the reader in your shoes.
  • End: It’s time to bring it all together. Finish describing the anecdote or theme your essay centers around and explain how it relates to you now , what you’ve learned or gained from it, and how it has influenced your goals.

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Step 4: Write a Rough Draft

By now you should have all your major details and an outline for your essay written down; these two things will make it easy for you to convert your notes into a rough draft.

At this stage of the writing process, don’t worry too much about vocabulary or grammar and just focus on getting out all your ideas so that they form the general shape of an essay . It’s OK if you’re a little over the essay's word limit — as you edit, you’ll most likely make some cuts to irrelevant and ineffective parts anyway.

If at any point you get stuck and have no idea what to write, revisit steps 1-3 to see whether there are any important details or ideas you might be omitting or not elaborating on enough to get your overall point across to admissions officers.

Step 5: Edit, Revise, and Proofread

  • Sections that are too wordy and don’t say anything important
  • Irrelevant details that don’t enhance your essay or the point you're trying to make
  • Parts that seem to drag or that feel incredibly boring or redundant
  • Areas that are vague and unclear and would benefit from more detail
  • Phrases or sections that are awkwardly placed and should be moved around
  • Areas that feel unconvincing, inauthentic, or exaggerated

Start paying closer attention to your word choice/vocabulary and grammar at this time, too. It’s perfectly normal to edit and revise your college essay several times before asking for feedback, so keep working with it until you feel it’s pretty close to its final iteration.

This step will likely take the longest amount of time — at least several weeks, if not months — so really put effort into fixing up your essay. Once you’re satisfied, do a final proofread to ensure that it’s technically correct.

Step 6: Get Feedback and Tweak as Needed

After you’ve overhauled your rough draft and made it into a near-final draft, give your essay to somebody you trust , such as a teacher or parent, and have them look it over for technical errors and offer you feedback on its content and overall structure.

Use this feedback to make any last-minute changes or edits. If necessary, repeat steps 5 and 6. You want to be extra sure that your essay is perfect before you submit it to colleges!

Recap: From College Essay Topics to Great College Essays

Many different kinds of college application essay topics can get you into a great college. But this doesn’t make it any easier to choose the best topic for you .

In general, the best college essay topics have the following qualities :

  • They’re specific
  • They show who you are
  • They’re meaningful to you
  • They’re unique
  • They clearly answer the question

If you ever need help coming up with an idea of what to write for your essay, just refer to the list of 53 examples of college essay topics above to get your brain juices flowing.

Once you’ve got an essay topic picked out, follow these six steps for turning your topic into an unforgettable personal statement :

  • Write down all the details
  • Figure out your focus and approach
  • Structure your narrative
  • Write a rough draft
  • Edit, revise, and proofread
  • Get feedback and tweak as needed

And with that, I wish you the best of luck on your college essays!

What’s Next?

Writing a college essay is no simple task. Get expert college essay tips with our guides on how to come up with great college essay ideas and how to write a college essay, step by step .

You can also check out this huge list of college essay prompts  to get a feel for what types of questions you'll be expected to answer on your applications.

Want to see examples of college essays that absolutely rocked? You're in luck because we've got a collection of 100+ real college essay examples right here on our blog!

Want to write the perfect college application essay?   We can help.   Your dedicated PrepScholar Admissions counselor will help you craft your perfect college essay, from the ground up. We learn your background and interests, brainstorm essay topics, and walk you through the essay drafting process, step-by-step. At the end, you'll have a unique essay to proudly submit to colleges.   Don't leave your college application to chance. Find out more about PrepScholar Admissions now:

Hannah received her MA in Japanese Studies from the University of Michigan and holds a bachelor's degree from the University of Southern California. From 2013 to 2015, she taught English in Japan via the JET Program. She is passionate about education, writing, and travel.

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How to Answer the 2024-25 Common App Essay Questions

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An outstanding college essay can be the x-factor that gets you accepted to the school of your choice – particularly if you’re hoping to attend a prestigious university . As the emphasis on test scores declines , recent data shows that over 56% of colleges place considerable or moderate importance on students’ supplemental essays. So the Common Application, with its variety of essay prompts , can help you showcase your personality, achievements, and aspirations. 

While writing essays about yourself may be an art form, how you approach your answer can be more scientific. Here are our best strategies to select and answer the Common App essay questions for the 2023-2024 admissions year. 

How do you know which prompt to pick? 

Before you start brainstorming, consider the following criteria to choose an essay topic.

  • Instinct – When writing a college essay made its way onto your to-do list , was there a personal story that jumped to mind? If so, test out how it feels to trust that instinct. Is there a prompt that this idea aligns with? 
  • Passion – Can you write about this topic with excitement? If you’re leaning toward a topic because it feels like the one you “should” choose rather than one you’re amped about, don’t fall for that common mistake . Admissions officers read a ton of essays. If you’re not passionate about your subject matter, it’ll be clear. 
  • Understanding – While the Common App essay questions seem fairly straightforward, ensure you understand your prompt and can answer all parts of it. Another mistake students make is forcing something they want to talk about into an existing essay topic. If you have an idea that doesn’t address one of their specific questions, consider prompt 7, which allows you free rein to explore the topic of your choice.
  • Dimension – Does your essay give insight into who you are, outside of your GPA, extracurriculars, and letters of recommendation? For example, if you were the captain of your school’s varsity soccer team, an essay about soccer may not be your best choice.

The Common App Essay Topics 

According to a study from Yale , the most important thing to college admissions officers isn’t which prompt you choose, but that you write a great essay. Here are a few pointers to keep in mind:

  • Craft a compelling, cohesive narrative that relates back to who you are as a person and a student. 
  • Be honest , and don’t embellish details nor use AI .
  • Avoid clichés that college counselors have seen before .
  • Start early , and give yourself plenty of time to perfect your essay.
  • Proofread your essay , and ask a friend, teacher, or family member to read it too. 

Common App Prompt #1: Identity essay 

“Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.”

Students who have a unique aspect of their identity that isn’t otherwise represented in their application might enjoy this prompt. And remember: identity doesn’t just mean your ethnic background. 

  • Choose an aspect of your identity that makes you who you are. Are you the first in your family to go to college? Were you educated outside of a traditional school system? Are you a member of a religious group that has shaped your worldview? Each of these examples represents an aspect of identity that might be interesting to explore.
  • Be specific about your background, identity, or interest that you’ve chosen. Explain how your personal experience deviates from the norm. 
  • Describe the impact of this facet of your identity on who you are. Reflect on how this has related to your growth and perspective on yourself, your community, and your future. For example, if English wasn’t your first language, how did learning the language influence your interests? Did you turn to movies and television and discover a love of cinema that influenced you to pursue a career in entertainment? 

Get your creative juices flowing by reading other Common App essay prompt 1 examples that worked.

Common App Prompt #2: Overcoming obstacles essay 

“The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?”

Don’t think you can only write on this topic if you’ve experienced some type of significant hardship. No matter who you are or where you’re from, you’ve had to overcome obstacles to get to where you are today. Adversity breeds resilience, which is a great quality to highlight to a college admissions committee. 

  • Identify an obstacle that has impacted you. Think back on experiences that required you to persevere. This could be something big, like the loss of a parent or a natural disaster, or something less severe, like a failing grade on an important assignment or losing an election for class president. 
  • Detail the experience and your role in it. How did you feel when you first encountered this challenge? If you were overwhelmed or scared, be honest. Specificity around details, emotions, and your mindset will create empathy and paint a full picture. Then, complete the story. How did this event unfold? How did your mindset shift? 
  • Highlight what you learned and your eventual success. As you brainstorm, make a list of your takeaways. If you experienced a major illness, did you find a renewed sense of gratitude for your physical health? Then, connect your learnings to some success. If you got fired from a part-time job, did the experience help you identify the career path you actually want to pursue and put you in a position to pursue it? 

Study up on how other determined students have aced Common App essay prompt 2 . 

Common App Prompt #3: Individuality essay 

“Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?”

College campuses are full of students who are eager to expand their horizons and reassess previously held worldviews. If this sounds like you, prompt three might be perfect. 

  • Choose a belief or idea that you questioned at some point. This could be anything from your approach to mental health, to your perspective on gender roles or religious beliefs. Explain why you held this belief and the importance of this idea in your life. 
  • Explain what prompted you to explore . Was it a book? An article? A conversation with a teacher? Describe the scene – what happened, where you were, and how you felt.
  • Detail the experience of your reflection . Did you turn to books to better understand the other side of this issue? Did you engage in conversation with people who thought differently from you? Get into the weeds of your exploration.
  • Present your conclusion . If you changed your perspective, what was the evidence that caused this shift? And if you discovered an even greater sense of certainty around your original opinion, how does that feel? Or, if you’re still not sure but continuing to explore, that’s a great answer, too.

Read how other curious high school students explored beliefs in Common App Prompt #3 essay examples . 

Common App Prompt #4: The gratitude essay 

“Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?”

Gratitude can be a powerful source of motivation, particularly when we’re feeling defeated or down. If you’ve experienced an act of kindness that impacted your life in some significant way, reflect on it in prompt #4.

  • Pinpoint an act of kindness that someone has done on your behalf. This could be something monumental, like a family member donating an organ, or a small, everyday gesture, like a stranger paying for your coffee. 
  • Set the stage for your story. What happened? Why did you need this act of kindness? If you ran out of gas in the middle of the highway, what did that feel like? Then, present the act of kindness in as much detail as you can while staying within the word limit. What prompted the kind stranger to pull over with their gas can? What conversation ensued? 
  • Explore your gratitude and reflect upon how the experience affected you. Did this random act of kindness change your perspective? Did you pay it forward through community service? Show how this experience caused you to change in some way, big or small. Don’t stop at gratitude; push yourself to action. 

Read about times other high school students felt inspired by the empathy shown to them.

Common App Prompt #5: The personal growth essay 

“Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.”

High school is a period of deep personal growth. Use this prompt to highlight ways you’ve grown that might not be captured by your GPA or extracurricular activities. 

  • Reflect on periods of personal growth and pinpoint the events that might have triggered them. Make a list of these types of occurrences. For example, traveling abroad to a new country, being selected to write for the school newspaper, or overcoming a fear of public speaking to compete in a debate. 
  • Narrate your experience . You might think of this as your “before” and “during” snapshot. If you weren’t the best student in your science class, but had an exciting hypothesis to tackle in a science fair project, describe how you approached this project. Then, tell the reader about what happened. Did you succeed? Did you fail? Did you uncover a new skill?  
  • Expand on your shift in perspective and how this experience caused you to look at yourself and those around you differently. Think of this as your “after.” If your project went on to win your local science fair, how did this shift your view of your scientific abilities? Underline how you grew from this experience and how it shaped your perspective. 

For inspiration, here are examples of Essay #5 responses from high school students just like you. 

Common App Prompt #6: The passion essay 

“Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?”

Every student, no matter their GPA or collegiate aspirations, has a hobby or pastime they enjoy. Are you particularly passionate about yours? Take this opportunity to write about it, particularly if your passion is unique.

  • List the things you love . Ideally, your greatest passion came to mind as soon as you read this prompt. But if you have an affinity for more than one thing, make a list. This could be anything from making pottery to playing chess or trying out new recipes in the kitchen.
  • Explain why you have such an affinity for this hobby or pastime. Delve into the history behind this passion. How did you first get interested in rescuing animals? Did a parent or mentor expose you to this work? Did the experience of finding a lonely cat on the street spark your passion? 
  • Expand upon your learning process and how you developed your knowledge of this topic. If you love astronomy, what steps did you take to learn about the night sky and types of stars? Did you immerse yourself in YouTube videos about space? Or visit local observatories? Demonstrate your thirst for knowledge and ability to self-motivate. 

Read other passionate essays here that have captivated admissions officers. 

Common App Prompt #7: Topic of your choice 

“Share an essay on any topic of your choice . It can be one you’ve already written, one that responds to a different prompt , or one of your own design.”

Prompt 7 can be divisive. For some, this open-ended prompt is a great opportunity to write a unique, personal essay. Since there are no rules (other than the word limit), there are several ways to approach Prompt 7.

You could choose a topic that is unique to you, write a personal statement, or tell a compelling story that has some broader appeal. Or, you could think totally outside the box and turn your essay into a screenplay, newspaper article, or other artistic form. 

If you’re considering this prompt, try not to recycle an essay you’ve previously written for a high school class. The admissions officer will recognize your junior year English essay on Othello and, most likely, will find this choice lazy. Moreover, the Common App essays are meant to offer insight into who you are – not how you perform academically. 

That said, this prompt does offer you the opportunity to reuse a prior essay as a base and then tweak it. Just be careful. The college admissions process is high-stakes. Don’t ruin your chances because you’re trying to save time on your essay. 

To find inspiration, check out other students’ essays on Prompt 7 . 

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The Common App essays give students an opportunity to inject some personality into their college applications. No matter which prompt you choose, write with passion and honesty. And then recycle some of those essays in your scholarship applications on Going Merry , to win some cash for college.  Going Merry is a comprehensive college prep platform that helps students get into college and afford it without student loans. We provide tips to make your college applications shine; we curate thousands of high-quality scholarships and help you win them; and we make it easier to compare colleges through our (free!) college cost insights tool. Take the next step to realizing your collegiate aspirations when you sign up for Going Merry today .

Disclaimer: This blog post provides personal finance educational information, and it is not intended to provide legal, financial, or tax advice.

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Applying for college has changed. Use these 7 strategies to ace the process

If you’ve never been to college, or your college days are decades behind you, the admissions process can feel overwhelming. I helped my daughter through it myself in 2020 — a lot has changed in the last four years.

The first step to take may seem obvious, but experts say it’s critical: Talk to your child and make sure college is what they want. There are many good reasons for higher education, but “that’s just what’s expected of me” isn’t one of them.

If your child wants to train for a job that requires higher education, expand their earning potential or pursue education for the sake of learning, college may be the right choice. Here’s what to share with your child about getting to the college campus that’s right for them.

1. Start building your list of schools early

The U.S. has more than 2,500 four-year colleges, so making your list can feel overwhelming.

When you start the process early, you have time to do your research and build a list of colleges that are right for you. You won’t have to apply to a few nearby or big-name schools at the last minute.

“A lot of times, students and families will get to October or November of their senior year and say, ‘OK, now I’m going to start.’ That is far too late,” Anne Zinn, a school counselor at Norwich Free Academy in Norwich, Conn., and a member of the American School Counselors Association , tells TODAY.

If you don’t have any idea where you want to go, visit some representative schools in your area early in your junior year, if possible. Zinn recommends touring a big school, a medium-sized school and a small school. Mix up the setting, too — maybe choose a city, suburban and rural school.

Your goal is to come up with a short list of schools where you’ll apply. Zinn thinks about seven is the sweet spot:

  • Two reaches, or long shots
  • Two targets, where you’re a good fit
  • Two safety schools
  • One more you want to mix in, just because

2. Get honest about the cost

The cost of some of the most selective U.S. schools will likely top $100,000 a year by the time today’s high school juniors earn their college degrees. You don’t need to be an honor student to figure out that adds up to nearly $400,000 for four years.

“The college value equation is so much more prominent now than it was even ten years ago,” David Hawkins, chief education and policy officer at the National Association for College Admission Counseling tells TODAY. You’ll want to make sure the cost of college is manageable for you and your family and that you’re applying to schools you can afford.

Fill out the Free Application for Federal Student Aid (FAFSA) even if you don’t think you’ll qualify for grants based on financial need. Schools and governments also use the FAFSA as a basis for scholarships, work-study jobs and loans. Apply as soon as you can on or after October 1 — that’s when applications usually open. It’s a good idea to know which schools you want to apply to by then, so you can include them on your form.

3. Connect with the schools on your list

“The best thing you can do is visit if you can,” Zinn says. Don’t just drive around the campus — make an appointment with the admissions office and take an official tour. Ask questions about things that don’t show up on the website. That might be the food, the social scene or even political issues that could influence your decision.

Of course, you probably can’t visit every school on your list — you might not be able to get to any. There are other ways you can connect with schools. A lot of colleges and universities send admission reps to high schools so that you can meet with them. College fairs are another good option. Be sure to introduce yourself to the representatives — don’t just pick up brochures.

“All of that counts as ‘demonstrated interest.’ They keep track of that,” Zinn says.

4. Find out how much virtual learning to expect

As you’re visiting schools and doing your research, look into how many of your classes are online versus in person. You probably spent a lot of time in remote classrooms during COVID, and you know whether you work well in that environment or you do better face-to-face.

“You don’t want to be lulled into a campus where you think everything is in person, and then you’re taking your English class online in your dorm room, especially if you’re paying thousands of dollars to sit in that dorm room,” Zinn says.

5. Show your true colors in your essay

It’s common to struggle with the essay, and that’s understandable. Schools teach students how to write academic papers for years (“never use ‘I’”), and just when you’re starting to get good at them, you need to write something completely different (“write from your own point of view”).

“The essay is an insight into who you are as a student, the experiences that you’ve had, and the background you come from. The admission counselor wants to see you, your personality and your thought process,” Zinn says. “You want to tell a story and show them something about you they’re not going to see anywhere else in the application. This is your opportunity to really showcase your personality.”

Here are a few tips:

  • Remember that it’s about you. “Even if the questions are scripted, they are looking to glean something from you,” Hawkins says. For example, if you’re responding to a prompt about someone who inspired you, don’t make the essay entirely about that person. Talk about the difference they made in your life.
  • Feel free to talk about your background. Schools can no longer consider race or ethnicity specifically when making admissions decisions, but that doesn’t mean you can’t talk about it. “Your racial or ethnic heritage or background has affected your life and has provided you with insights or other qualities,” Hawkins says. “We encourage students to share everything they want to share about themselves.”
  • Let your passion shine through. “Institutions are looking for students who are trying to grow and who have a passion,” Hawkins says. “Share something that makes you tick, feeds your strength and gives you energy.”
  • Be specific. Write about the first time you hit a home run, not about baseball, or the origin of your favorite joke, not about comedy.
  • Set your mind free. Write down your thoughts first without worrying about how they sound. You can rewrite and edit later.

6. See if it makes sense to skip standardized tests

Before COVID, some schools started to make SATs and ACTs optional, and the pandemic accelerated that change. Lately, however, some schools have reinstated the standardized testing requirement.

So, are they really necessary? It depends. You should take them if:

  • You’re applying to a school that requires them. But Zinn and Hawkins say that so far, it’s mainly the most selective schools that require SATs or ACTs. They expect that most other schools will stay test-optional.
  • You feel like you would do well on a standardized test, and it would strengthen your application. Zinn encourages students to take a standardized test at least once and see how they do.
  • Financial aid from the schools you’re applying to, or from your state, is tied to standardized test scores.

Some states also require all students to take a standardized test. The SAT might take the place of a state 11th-grade exam, for example. In that case, the decision is made for you.

7. Make your application as strong as you can

“The best thing you can do is ensure that you have a strong, well-rounded application,” Zinn says. That means keeping your grades up and being involved in a few different activities, such as sports, clubs or work.

Don’t let your college search and your activities take your focus away from your classes. You can spend a lot of time editing your essay, answering practice SAT questions and looking at college life on TikTok. But high school grades, especially grades in college prep classes, top the “most important” list for college admission decisions.

Stephanie Thurrott is a writer who covers mental health, personal growth, wellness, family, food and personal finance, and dabbles in just about any other topic that grabs her attention. When she's not writing, look for her out walking her dog or riding her bike in Pennsylvania's Lehigh Valley. 

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Should A.I. Write Your College Essays?

Cartoon by Dave Granlund

College admissions officers—and high school students—wrestle with A.I.-generated college essays

Ritika Vakharia, a senior at the Gwinnett School of Mathematics, Science, and Technology in Georgia, says she tried asking ChatGPT to produce ideas for college admissions essays. But she found the responses too broad and impersonal, even after she gave it details about her extracurricular activities, such as teaching dance classes to younger students.

Instead, she worked to come up with a more personal college application essay theme.

“I feel a little more pressure to create, like, this super unique, interesting topic,” Vakharia says, “because a basic one these days could just be generated by ChatGPT.”

The easy availability of A.I. chatbots like ChatGPT, which can manufacture humanlike text in response to short prompts, is upending the undergraduate application process at selective colleges. It’s either ushering in an era of automated plagiarism or of democratized student access to essay-writing help. Or maybe both.

The disruption comes at a turning point for U.S. institutions of higher education. After the Supreme Court ruled last June that race-based university admissions programs were illegal, some institutions hoped to rely more on essay questions about applicants’ upbringing, identities, and communities to help foster diversity on campus.

“It makes me sad,” Lee Coffin, the dean of admissions at Dartmouth College, said in a podcast last year that touched on A.I.-generated application essays. “The idea that this central component of a story could be manufactured by someone other than the applicant is disheartening.”

Ritika Vakharia is a senior at the Gwinnett School of Mathematics, Science, and Technology in Georgia. She tried asking ChatGPT for ideas for her college admissions essays. She found the responses too broad and impersonal. She had even given it details about her extracurricular activities, including teaching dance classes to younger students.

So instead of using ChatGPT’s ideas, she decided to come up with a more personal essay theme.

A.I. chatbots like ChatGPT can manufacture humanlike text in response to short prompts. The availability of chatbots is changing the undergraduate application process at selective colleges. It’s either starting a time of automated plagiarism or of universal student access to essay-writing help. Or maybe both.

These technologies come at a turning point for U.S. institutions of higher education. The Supreme Court ruled last June that race-based university admissions programs were illegal. Some institutions hoped to rely more on essay questions about applicants’ upbringing, identities, and communities to help develop diversity on campus.

Alyssa Pointer/The New York Times

“I feel a little more pressure to create, like, this super unique, interesting topic because a basic one these days could just be generated by ChatGPT.” —Ritika Vakharia

New A.I. Tools

The personal essay has long been a staple of the application process at colleges. Admissions officers have often used applicants’ essays as a lens into their unique character, pluck, potential, and ability to handle adversity. As a result, some former students say they felt tremendous pressure to develop, or at least concoct, a singular personal writing voice.

But new A.I. tools now threaten to cast doubt on the legitimacy of applicants’ writing samples as authentic products of their intellect and creativity. That has forced colleges to rethink their admissions processes.

“Students on some level are going to have access to and use A.I.,” says Rick Clark, executive director of undergraduate admission at the Georgia Institute of Technology. “The big question is: How do we want to direct them, knowing that it’s out there and available to them?”

Some teachers are troubled by students using A.I. to write their college essays for deeper reasons: Outsourcing writing to bots could hinder students from developing important critical thinking and storytelling skills.

“Part of the process of the college essay is finding your writing voice through all of that drafting and revising,” says Susan Barber, an Advanced Placement English literature teacher at Midtown High School, a public school in Atlanta. “And I think that’s something that ChatGPT would be robbing them of.”

The personal essay has long been an important part of the application process at colleges. Admissions officers have used essays as a way to see into applicants’ unique character, potential, and ability to handle adversity. As a result, some former students say they felt tremendous pressure. They felt they had to develop, or at least concoct, a singular personal writing voice.

But new A.I. tools now threaten to cast doubt on the validity of applicants’ writing samples as real products of their intellect and creativity. Colleges are forced to rethink their admissions processes.

Some teachers are troubled by students using A.I. to write their college essays for deeper reasons. Using bots to write could keep students from developing important critical thinking and storytelling skills.

Kendrick Brinson/The New York Times

“Part of the process of the college essay is finding your writing voice . . . And I think that’s something that ChatGPT would be robbing them of.”  —Susan Barber, AP English literature Teacher in Atlanta

Last August, Barber asked her 12th-grade students to write college essays. Then she held class discussions about ChatGPT, cautioning students that using A.I. chatbots to generate ideas or writing could make their college essays sound too generic. She advised them to focus more on their personal views and voices.

Yet other educators say they hope the A.I. tools might have a democratizing effect. Wealthy high school students often have access to resources to help brainstorm, draft, and edit their college admissions essays. ChatGPT could play a similar role for students who lack such resources, especially those at large high schools where overworked college counselors have little time for individualized essay coaching.

“It’s free, it’s accessible, and it’s helpful,” says Clark. “It’s progress toward equity.”

At the same time, as colleges wrestle with just how to handle the explosion of literate A.I. bots, some students, like Kevin Jacob, a senior at the Gwinnett School, are unsure how to proceed.

“The vagueness and ambiguity,” Jacob says, “is kind of hard for us.”

Last August, Barber asked her 12th-grade students to write college essays. Then she held class discussions about ChatGPT. She warned students that using A.I. chatbots to generate ideas or writing could make their college essays sound too generic. She advised them to focus more on their personal views and voices.

Yet other educators say they hope the A.I. tools might have an equalizing effect. Wealthy high school students often have access to more resources. They get help to brainstorm, draft, and edit their college admissions essays. ChatGPT could play a similar role for students who lack such resources. It would especially help those at large high schools where overworked college counselors have little time for individualized essay coaching.

As colleges figure out how to handle the explosion of literate A.I. bots, some students, like Kevin Jacob, a senior at the Gwinnett School, are unsure how to proceed.

Natasha Singer writes about technology, business, and society for The New York Times .

Natasha Singer writes about technology, business, and society for  The   New York  Times .

Calculate for all schools

Your chance of acceptance, your chancing factors, extracurriculars, should i retake the sat after scoring a 1380.

I'm a junior and I just got my SAT scores back. I scored a 1380, and I'm feeling a bit stressed about it. Is this score good enough for competitive colleges, or should I put in more time and effort to boost it?

A 1380 is a solid SAT score that puts you in around the 94th percentile nationally. However, whether it is sufficient for competitive colleges really depends on the particular schools you're interested in applying to and your overall application profile.

To determine if your 1380 is adequate for your target schools, take a look at the middle 50% range of SAT scores for recently admitted students at each college on your list. This information is usually available on the universities' websites or common data sets. If your score falls within or above that range, you're in a good ballpark. However, if it falls below, you might want to consider retaking the SAT to become a more competitive applicant.

Additionally, while test scores are important, it's essential to note that competitive colleges also take into account other aspects of an application, such as your grades, course rigor, extracurricular activities, essay, and letters of recommendation. If you have a strong profile in other areas, your SAT score may not be as significant of a factor as you might think. Moreover, there are many test-optional schools where submitting your SAT score is optional, allowing colleges to focus more on other areas of your application.

If you do decide to retake the SAT, it's important to invest in test preparation to maximize potential score improvements. Many students show an increase in their scores after retaking it, but the improvement varies based on various factors like study habits and strategies used.

To sum up, research your target schools and see where your initial score aligns with their admission data. Factor in the strength of the other components of your application and decide if retaking the SAT is the best use of your time and resources. Good luck!

About CollegeVine’s Expert FAQ

CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.

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David French

Colleges Have Gone off the Deep End. There Is a Way Out.

A dozen tents surrounded by students sitting on the ground on the quad at Columbia University; one sign reads, “Welcome to the People’s University for Palestine.”

By David French

Opinion Columnist

I had my head in a law book when I heard the drums. That was the sound of the first campus protest I ever experienced. I’d come to Harvard Law School in the fall of 1991 as a graduate of a small, very conservative Christian college in Nashville. Many of my college classmates had passionate religious and political commitments, but street protest was utterly alien to the Christian culture of the school. We were rule followers, and public protest looked a bit too much like anarchy for our tastes.

But Harvard was different. The law school was every bit as progressive as my college was conservative, and protest was part of the fabric of student life, especially then. This is the era when a writer for GQ magazine, John Sedgwick, called the law school “ Beirut on the Charles ” because it was torn apart by disputes over race and sex. There were days when campus protests were festive, almost celebratory. There were other days when the campus was seething with rage and fury.

That first protest was in support of faculty diversity, and it was relatively benign. I walked outside and followed the sound of the drums. A group of roughly 100 protesters was marching in front of the law school library, and soon they were joined by an allied group of similar size from Harvard’s John F. Kennedy School of Government. I watched as they danced, sang and listened to speeches by student activists and sympathetic professors. That first protest had an angry edge, but it was also completely peaceful and endlessly fascinating to a kid from a small town in Kentucky who’d never seen a drum circle before.

But things soon got worse, much worse. Protests got more unruly, and student activists got more aggressive. The entire campus was in a state of conflict. In Sedgwick’s words, students were “waging holy war on one another.” Small groups of students occupied administrative offices, and angry activists shouted down their political opponents in class and often attempted to intimidate them outside class. I was shouted down repeatedly, and twice I received disturbing handwritten notes in my campus mailbox in response to my anti-abortion advocacy. My student peers told me to “go die.”

Watching the protests and experiencing the shout-downs changed the course of my career. I was both enthralled by the power of protest and repulsed by the efforts to silence dissenters. Given the immense cultural influence of American higher education, I agreed with the Supreme Court’s famous words in the 1957 case Sweezy v. New Hampshire : “Teachers and students must always remain free to inquire, to study and to evaluate, to gain new maturity and understanding; otherwise, our civilization will stagnate and die.” Those words, combined with my own negative encounters at Harvard, helped define my legal career. From that point forward, I would defend free speech.

It’s been more than 30 years since that first campus protest, and over that time I’ve seen countless protests, I’ve defended countless protesters — and I’ve even been protested against at several schools. In the course of those cases and confrontations, I’ve learned that the issue of campus protest is remarkably complex and that campus culture is at least as important as law and policy in setting the boundaries of debate.

There is profound confusion on campus right now around the distinctions among free speech, civil disobedience and lawlessness. At the same time, some schools also seem confused about their fundamental academic mission. Does the university believe it should be neutral toward campus activism — protecting it as an exercise of the students’ constitutional rights and academic freedoms but not cooperating with student activists to advance shared goals — or does it incorporate activism as part of the educational process itself, including by coordinating with the protesters and encouraging their activism?

The simplest way of outlining the ideal university policy toward protest is to say that it should protect free speech, respect civil disobedience and uphold the rule of law. That means universities should protect the rights of students and faculty members on a viewpoint-neutral basis, and they should endeavor to make sure that every member of the campus community has the same access to campus facilities and resources.

That also means showing no favoritism among competing ideological groups in access to classrooms, in the imposition of campus penalties and in access to educational opportunities. All groups should have equal rights to engage in the full range of protected speech, including by engaging in rhetoric that’s hateful to express and painful to hear. Public chants like “Globalize the intifada” may be repugnant to many ears, but they’re clearly protected by the First Amendment at public universities and by policies protecting free speech and academic freedom at most private universities.

Still, reasonable time, place and manner restrictions are indispensable in this context. Time, place and manner restrictions are content-neutral legal rules that enable a diverse community to share the same space and enjoy equal rights.

Noise limits can protect the ability of students to study and sleep. Restricting the amount of time any one group can demonstrate on the limited open spaces on campus permits other groups to use the same space. If one group is permitted to occupy a quad indefinitely, for example, then that action by necessity excludes other organizations from the same ground. In that sense, indefinitely occupying a university quad isn’t simply a form of expression; it also functions as a form of exclusion. Put most simply, student groups should be able to take turns using public spaces, for an equal amount of time and during a roughly similar portion of the day.

Civil disobedience is distinct from First Amendment-protected speech. It involves both breaking an unjust law and accepting the consequences. There is a long and honorable history of civil disobedience in the United States, but true civil disobedience ultimately honors and respects the rule of law. In a 1965 appearance on “Meet the Press,” the Rev. Dr. Martin Luther King Jr. described the principle perfectly: “When one breaks the law that conscience tells him is unjust, he must do it openly, he must do it cheerfully, he must do it lovingly, he must do it civilly — not uncivilly — and he must do it with a willingness to accept the penalty.”

But what we’re seeing on a number of campuses isn’t free expression, nor is it civil disobedience. It’s outright lawlessness. No matter the frustration of campus activists or their desire to be heard, true civil disobedience shouldn’t violate the rights of others. Indefinitely occupying a quad violates the rights of other speakers to use the same space. Relentless, loud protest violates the rights of students to sleep or study in peace. And when protests become truly threatening or intimidating, they can violate the civil rights of other students, especially if those students are targeted on the basis of their race, sex, color or national origin.

The result of lawlessness is chaos and injustice. Other students can’t speak. Other students can’t learn. Teachers and administrators can’t do their jobs.

In my experience as a litigator , campus chaos is frequently the result of a specific campus culture. Administrators and faculty members will often abandon any pretense of institutional neutrality and either cooperate with their most intense activist students or impose double standards that grant favored constituencies extraordinary privileges. For many administrators, the very idea of neutrality is repugnant. It represents a form of complicity in injustice that they simply can’t and won’t stomach. So they nurture and support one side. They scorn the opposition, adopting a de facto posture that says , “To my friends, everything; for my enemies, the law.”

I’ve experienced this firsthand. I vividly remember representing a campus Christian group in a dispute at Tufts University in 2000 . The group had been derecognized for requiring that student leaders of their group share that group’s traditional sexual ethic, which reserves sex for heterosexual marriage. You might disagree strongly with that view, but granting religious groups the flexibility to impose faith-based requirements on religious leaders fits squarely within the American tradition of free exercise of religion.

Tufts is a private university, so it has some flexibility in suppressing religious expression on campus, but it had no excuse for attempting to toss a Christian group from campus at the same time that it permitted acts of intimidation against those Christian students. For example, at the most contentious moment of the dispute, Tufts officials prevented my student clients and me from entering the hearing room where their appeal was being heard, while a crowd of protesters gathered in a darkened hallway, pressed up around us and herded us into a corner of the hall. There was no campus outrage at this act of intimidation. We saw no administrative response.

University complicity in chaos isn’t unusual. In a case I worked on when I was president of the Foundation for Individual Rights and Expression, we discovered that administrators at Washington State University’s Pullman campus had actually helped plan a disruptive protest against a play put on by a student director, an intentionally provocative show that mocked virtually every group on campus.

University or faculty participation in unlawful protest isn’t confined to the cases I worked on. At Oberlin College, administrative facilitation of ugly and defamatory student protests outside a local business ultimately cost the school $36 million in damages. At Columbia, hundreds of sympathetic faculty members staged their own protest in support of the student encampment on the quad, and there are reports that other faculty members have attempted to block members of the media from access to the student encampment.

None of this is new. All of it creates a culture of impunity for the most radical students. Disruptive protesters are rarely disciplined, or they get mere slaps on the wrist. They’re hailed as heroes by many of their professors. Administrators look the other way as protesters pitch their tents on the quad — despite clear violations of university policy. Then, days later, the same administrators look at the tent city on campus, wring their hands, and ask, “How did this spiral out of control?”

There is a better way . When universities can actually recognize and enforce the distinctions among free speech, civil disobedience and lawlessness, they can protect both the right of students to protest and the rights of students to study and learn in peace.

In March a small band of pro-Palestinian students at Vanderbilt University in Nashville pushed past a security guard so aggressively that they injured him , walked into a university facility that was closed to protest and briefly occupied the building. The university had provided ample space for protest, and both pro-Israel and pro-Palestinian students had been speaking and protesting peacefully on campus since Oct. 7.

But these students weren’t engaged in free speech. Nor were they engaged in true civil disobedience. Civil disobedience does not include assault, and within hours the university shut them down. Three students were arrested in the assault on the security guard, and one was arrested on charges of vandalism. More than 20 students were subjected to university discipline, three were expelled , and one was suspended.

The message was clear: Every student can protest, but protest has to be peaceful and lawful. In taking this action, Vanderbilt was empowered by its posture of institutional neutrality . It does not take sides in matters of public dispute. Its fundamental role is to maintain a forum for speech, not to set the terms of the debate and certainly not to permit one side to break reasonable rules that protect education and safety on campus.

Vanderbilt is not alone in its commitment to neutrality. The University of Chicago has long adhered to the Kalven principles , a statement of university neutrality articulated in 1967 by a committee led by one of the most respected legal scholars of the last century, Harry Kalven Jr. At their heart, the Kalven principles articulate the view that “the instrument of dissent and criticism is the individual faculty member or the individual student. The university is the home and sponsor of critics; it is not itself the critic. It is, to go back once again to the classic phrase, a community of scholars.”

Contrast Vanderbilt’s precise response with the opposing extremes. In response to the chaos at Columbia, the school is finishing the semester with hybrid classes, pushing thousands of students online. The University of Southern California canceled its main stage commencement ceremony , claiming that the need for additional safety measures made the ceremony impractical. At both schools the inability to guarantee safety and order has diminished the educational experience of their students.

While U.S.C. and Columbia capitulate, other schools have taken an excessively draconian approach. Gov. Greg Abbott of Texas posted on X, “Students joining in hate-filled, antisemitic protests at any public college or university in Texas should be expelled.” On April 25 the Foundation for Individual Rights and Expression sent a forceful letter to the president of the University of Texas at Austin condemning the display of force on campus. “U.T. Austin,” it wrote, “at the direction of Gov. Greg Abbott, appears to have pre-emptively banned peaceful pro-Palestinian protesters due solely to their views rather than for any actionable misconduct.”

At Emory University, footage emerged of police tackling a female professor who posed no obvious danger to the police or anyone else. Protests are almost always tense, and there is often no easy way to physically remove protesters from campus, but the video footage of the confrontation with the professor was shocking. It’s hard to conceive of a justification for the violent police response.

At this moment, one has the impression that university presidents at several universities are simply hanging on, hoping against hope that they can manage the crisis well enough to survive the school year and close the dorms and praying that passions cool over the summer.

That is a vain hope. There is no indication that the war in Gaza — or certainly the region — will be over by the fall. It’s quite possible that Israel will be engaged in full-scale war on its northern border against Hezbollah. And the United States will be in the midst of a presidential election that could be every bit as contentious as the 2020 contest.

But the summer does give space for a reboot. It allows universities to declare unequivocally that they will protect free speech, respect peaceful civil disobedience and uphold the rule of law by protecting the campus community from violence and chaos. Universities should not protect students from hurtful ideas, but they must protect their ability to peacefully live and learn in a community of scholars. There is no other viable alternative.

The Times is committed to publishing a diversity of letters to the editor. We’d like to hear what you think about this or any of our articles. Here are some tips . And here’s our email: [email protected] .

Follow the New York Times Opinion section on Facebook , Instagram , TikTok , WhatsApp , X and Threads .

David French is an Opinion columnist, writing about law, culture, religion and armed conflict. He is a veteran of Operation Iraqi Freedom and a former constitutional litigator. His most recent book is “Divided We Fall: America’s Secession Threat and How to Restore Our Nation .” You can follow him on Threads ( @davidfrenchjag ).

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