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NCERT Solutions for Class 11 Physical Education PDF Download (2024-25)

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One of the most renowned and powerful study tools among eleventh-standard students is NCERT Solutions for Class 11 Physical Education PDF which is provided here on this page for free of cost. The PDF file can be viewed online and it can be downloaded for offline use by using the Selfstudys App. With the help of Class 11 Physical Education NCERT Solutions, one can easily be thorough with the step-by-step process of a Physical Education problem.

Here on this page, we elaborate on how you can access the NCERT Solutions for Class 11 Physical Education PDF as well as how to use them for your advantage and much more. Continue reading this to know more about the Class 11 Physical Education NCERT Solutions PDF in detail.

Chapter-Wise NCERT Solutions for Class 11 Physical Education PDF

Every single chapter that you see in your NCERT Class 11 Physical Education book is covered by our subject matter experts so that you can get chapter-wise Class 11 Physical Education NCERT Solutions in PDF. Using the chapter-wise Physical Education Solutions will not only help you to cover all the lesson’s exercises but will help you cover all types of questions regardless of their difficulty levels.

Links to access the chapter-wise NCERT Solutions for Class 11 Physical Education PDF are given below:

NCERT Solutions for Class 11 Physical Education Chapter 1 Changing Trends and Career in Physical Education

NCERT Solutions for Class 11 Physical Education Chapter 2 Physical Fitness, Wellness and Lifestyle

NCERT Solutions for Class 11 Physical Education Chapter 3 Olympic Movement

NCERT Solutions for Class 11 Physical Education Chapter 4 Yoga

NCERT Solutions for Class 11 Physical Education Chapter 5 Doping

NCERT Solutions for Class 11 Physical Education Chapter 6 Physical Activity Environment

NCERT Solutions for Class 11 Physical Education Chapter 7 Test and Measurement in Sports

NCERT Solutions for Class 11 Physical Education Chapter 8 Fundamentals of Anatomy and Physiology

NCERT Solutions for Class 11 Physical Education Chapter 9 Biomechanics and Sports

NCERT Solutions for Class 11 Physical Education Chapter 10 Psychology and Sports

NCERT Solutions for Class 11 Physical Education Chapter 11 Training in Sports

NCERT Solutions for Class 11 Physical Education PDF in Hindi & English

NCERT Solutions for Class 11 Physical Education, NCERT Solutions for Class 11 Physical Education PDF, NCERT Solutions for Class 11 Physical Education PDF Download, NCERT Solutions for Class 11 Physical Education 2023-24, NCERT Solutions for Class 11 Physical Education Chapter Wise, NCERT Physical Education Exemplar Solutions

For the convenience of students here, our team has provided NCERT Solutions for Class 11 Physical Education in Hindi and English. The Hindi and English NCERT Physical Education Solutions of Class 11 have the same accuracy level and the same method has been used, the only difference is language.

We advise students to access these Physical Education solutions as per their chosen medium so that they can better study and prepare for the examination. Links to download the NCERT Solutions of Class 11 Physical Education are given on the top of this page .

Is NCERT Solutions for Class 11 Physical Education the Right Choice for Students?

Yes, if used appropriately, it may add a lot of value to the student’s academic performances and will help students learn the fundamentals of Physical Education with ease. Therefore, here we discuss how the Class 11 NCERT Physical Education Solutions can be a right choice for students so that you can better decide whether to use it or not.

  • If NCERT Solutions of Class 11 Physical Education PDF helps you answer difficult questions of Physical Education explaining all the relevant terms step-by-step then it is a right choice for you as a student.
  • When you want to use the NCERT Solutions for Class 11 Physical Education PDF to cross-check your given answers then it is the right choice for you.
  • If you are in a hurry or have a few days left in your exam preparation then you can consider using the NCERT Class 11 Physical Education Solutions PDF to revise or practise numerous Physical Education questions with ease.

Guidelines for Choosing the Right NCERT Solutions for Class 11 Physical Education

On the Internet, you will find hundreds of websites and resources that offers NCERT Solutions for Class 11 Physical Education PDF, but you should be conscious before downloading them because a wrong decision in choosing the NCERT Class 11 Physical Education Solutions will not only waste your precious time but may disturb your learnings and exam preparation too.

Here’s the guidelines for choosing the right NCERT Solutions for Class 11 Physical Education.

  • Find a legit platform or website such as Selfstudys.com which is offering free study materials to millions of students per month since 2018.
  • Make sure the NCERT Class 11 Physical Education Solutions is prepared by subject matter experts. This must be claimed by the website when they are offering NCERT Physical Education Solutions on their website. We claim this because our study materials are prepared by subject matter experts.

Who Should Use NCERT Solutions for Class 11 Physical Education?

Although, the Class 11 Physical Education NCERT Solutions can be used by anyone who wants to use them, but there are three type of people who can use NCERT Solutions for class 11 Physical Education for sure; those people are -

  • Class 11 Students: Students who are studying Physical Education in Class 11 should definitely use the NCERT Solutions for Class 11 Physical Education as it will help them a little bit in preparing for the exam.
  • Teachers: Those who are teaching Physical Education to class 11 students can also refer to the NCERT Solutions as it will help them make the learning process easier for the students.
  • Students Preparing for Competitive Exams: Those students who are preparing for competitive exams should definitely take the help of Class 11 Physical Education Solutions as it will help in doing self-study.

Features of NCERT Solutions for Class 11 Physical Education PDF

Among so many features of Class 11 NCERT Physical Education Solutions PDF here, we help you understand the 5 best features of our NCERT Physical Education Solutions that are -

  • Simple Language Used: Keeping in mind the complexity already mentioned in the textbooks, our subject experts have tried to use the simple language so that you can not only answer questions, but easily understand them to easily solve other relevant questions of Physical Education.
  • Concept-Based Answers: Our NCERT Physical Education Solutions of Class 11 contains concept-based answers which completely covers every single topic that are discussed throughout the lesson.
  • Free Access Anywhere: No matter where you are, the NCERT Solutions of Class 11 Physical Education are accessible everywhere you go. You just need a smartphone and internet connection and you are ready to begin your learnings and practising Physical Education questions using NCERT Solutions for Class 11 Physical Education PDF.
  • Prepared by Subject Matter Experts: The NCERT Solutions of Class 11 Physical Education are prepared by subject matter experts which ensure the accuracy of the NCERT Solutions PDF that we provide here.
  • Covers the Whole Physical Education Syllabus of Class 11: The NCERT Physical Education Solutions of Class 11 PDF covers the whole Physical Education Syllabus of eleven so that you can get only the questions to practise which are based on the syllabus and are important from the exam perspective.

Top 5 Benefits of NCERT Solutions for Class 11 Physical Education

The top 5 benefits of NCERT Solutions for Class 11 Physical Education are mentioned here in detail.

  • Helps Answer Difficult Physical Education Questions: One among all the benefits of NCERT Solutions class 11 Physical Education is that it can be used to answer difficult questions of Physical Education. Not only this, but one can go through the NCERT Solutions to solve those questions in which they find themselves stuck in the middle of questions.
  • Prepares for the Examinations: Yes, referring to the NCERT Class 11 Physical Education Solutions helps ease exam pressure as all the chapter end questions are already described in NCERT Solutions PDF. 
  • Boost Knowledge and Confidence: Referring solutions of Class 11 Physical Education boosts knowledge and confidence.
  • Helps Cover the NCERT 11 Physical Education Syllabus: No doubt, every single question and their answers are in accordance with the NCERT Class 11 Physical Education Syllabus.

Where to Find NCERT Solutions for Class 11 Physical Education?

Thousands of students have questions about this, but following the below-given methods, they will be able to find the NCERT Solutions for Class 11 Physical Education for free of cost. Here’s the step-by-step process:

  • Navigate to the Selfstudys.com

NCERT Solutions for Class 11 Physical Education, NCERT Solutions for Class 11 Physical Education PDF, NCERT Solutions for Class 11 Physical Education PDF Download, NCERT Solutions for Class 11 Physical Education 2023-24, NCERT Solutions for Class 11 Physical Education Chapter Wise, NCERT Physical Education Exemplar Solutions

  • To get the NCERT Class 11 Physical Education Solutions browse the  “NCERT Books & Solutions” category from the navigation menu

NCERT Solutions for Class 11 Physical Education, NCERT Solutions for Class 11 Physical Education PDF, NCERT Solutions for Class 11 Physical Education PDF Download, NCERT Solutions for Class 11 Physical Education 2023-24, NCERT Solutions for Class 11 Physical Education Chapter Wise, NCERT Physical Education Exemplar Solutions

  • There is a sub-category called “NCERT Solutions” Click on them, as shown in the above image.
  • A list of classes will be shown, just choose “class 11”

NCERT Solutions for Class 11 Physical Education, NCERT Solutions for Class 11 Physical Education PDF, NCERT Solutions for Class 11 Physical Education PDF Download, NCERT Solutions for Class 11 Physical Education 2023-24, NCERT Solutions for Class 11 Physical Education Chapter Wise, NCERT Physical Education Exemplar Solutions

  • Now a list of subjects will be available click on Physical Education to access the chapter-wise NCERT Solutions of Physical Education.

When Is the Best Time to Use NCERT Solutions for Class 11 Physical Education?

There are two of the most important times when students should use NCERT Solutions for Class 11 Physical Education: During Self-study and when feeling stuck at Physical Education Questions. Here, in this section, we have covered all different times when a student can refer to the Class 11 NCERT Solutions of Physical Education.

  • While Doing Revision: Many students ignore revision as they find their Class 11 Syllabus huge, however, it is important to understand that revision is crucial and all the students should do the revision of Physical Education on a regular basis. When it comes to Physical Education revision, referring to the Class 11 Physical Education NCERT Solutions can aid lots of benefits in doing revision. That is why, the revision time is the best to refer to the Physical Education NCERT Solutions for class 11 Physical Education.
  • When Solving Chapter-end Questions: Ideally, every single student should solve the Physical Education Chapter-end Questions after finishing the lesson. When solving the chapter-end questions for the very first time, students can take help of the NCERT Solutions for Class 11 Physical Education questions so that they can tackle those questions which they find very difficult to answer but have to.
  • During Exam Preparation: Another one of the best times to use the NCERT Solutions of Class 11 Physical Education is during the exam preparation. The exam preparation times are very delicate in terms of time and exam pressure so, one should refer to the NCERT Class 11 Physical Education solutions to give a boost to the exam preparation.

What to Do With NCERT Solutions of Class 11 Physical Education?

There are dozens of things a student can do with NCERT Solutions of Class 11 Physical Education such as students can clear their doubts, boost conceptual understanding and much more. Here are a few points that describe them in a bit detail so that you can better understand its uses for your benefits.

  • Clear your doubts: Besides how well you know about the class 11 Physical Education you will face difficulties and doubts in the subjects or its topics. When you will solve the Physical Education questions, some will be easier for you and some hard to even comprehend. No matter what kind of your doubts are in the NCERT Class 11 Physical Education the solution will help you clear your doubts easily. 
  • Solve Physical Education Problems: No doubt, the NCERT Physical Education Solutions for class 11 helps you solve questions, but at the same time you can refer to the Solutions booklet to solve Physical Education problems without looking at the answers so that you can better judge your own level of understanding. In other words, if you are far from your study resources but you have some spare time to study then you can use the NCERT Solutions for Class 11 Physical Education PDF.
  • Boost Conceptual Understanding: Often students feel stuck at concepts when solving the questions but referring to the NCERT Solutions of Class 11 Physical Education students can boost their conceptual understanding. It is because going through the Physical Education solutions helps students recall the relevant concepts they studied in that particular lesson or chapter.

How to Make Class 11 Physical Education Easier with NCERT Solutions?

Physical Education is not a rocket since in class 11, you just need a balance between study materials and the method of study.

  • Solve Physical Education Questions Regularly using Solutions: A regular practice of Physical Education Questions using NCERT Solutions helps you understand the topics and concepts of Physical Education much easier. It not only helps you do so, but assists you answer the questions more efficiently and with higher accuracy.
  • Check Answers in NCERT Physical Education Solutions to Get a Different Perspective: Apart from daily practice to the Physical Education questions, it is vital for the students to think about the questions’s approach from different perspective because sometimes a rigid mindset don’t help much but getting a little hint or clue about other perspective helps answer questions better. Therefore, to do this, check answers in NCERT Physical Education Solutions to get a different perspective of the same question.
  • Make Physical Education Easier by Cross-Checking your Answers to PDF: A constant self-assessment is vital and if a student really wants to make Class 11 Physical Education Easier for them, then they should test themselves by cross-checking their answers to the PDF. If you are the one who wants to make Class 11 Physical Education easier with NCERT Solutions make sure to use the PDF available here at Selfstudys.com.

How to Use Class 11 Physical Education NCERT Solutions?

Although it is not rocket Science, many students use the NCERT Solutions for the purpose of doing copy paste of answers. Therefore, in this section, we will discuss how to use Class 11 Physical Education NCERT Solutions properly.

  • Verify Your Answers: One of the best uses of NCERT Class 11 Physical Education Solutions is that it can be used to verify your answers. When you solve a problem or are done with Physical Education Homework, you can refer to the NCERT Solutions to verify whether all your answers are correct or not. It can also help you identify the mistakes that you make often so that you can work on them to improve.
  • Mark Your Mistakes While Verifying Your Answers: If in case, you come across any mistakes in your answers, make sure you mark them and refer to the NCERT Physical Education Solutions of Class 11 to understand the right approach to avoid making the same mistakes time and again.
  • Gain Insight Into Problem-solving Techniques: Use the Class 11 Physical Education Solutions NCERT to gain the understanding of how and which problem solving techniques and strategies have been used. 
  • Be Ready to Ask Questions: Once you find the mistakes and doubts in the Physical Education topics make sure you are ready to ask the same question to your teacher so that they can clear all the doubts and confusion. There is a high chance that not having a proper understanding of topics will create confusion while comprehending the answers in NCERT Class 11 Physical Education Solutions.

Get Ahead in Class with NCERT Solutions for Class 11 Physical Education

Everyone wants to be ahead in their class, but a lack of knowledge about the right study materials and the right use of them alter the overall preparation and learning process. Keeping in mind this here, we have answered how to get ahead in class with NCERT Solutions for Class 11 Physical Education.

  • Attempt Problems Independently: After reading the NCERT Class 11 Physical Education book, attempt the problems and exercises independently before referring to the NCERT Physical Education solutions. This will help you identify areas of difficulty and improve your problem-solving skills.
  • Practice Questions Regularly to Stay Ahead in Class: Practising Physical Education questions on a regular basis is vital and therefore to stay ahead in class, it is essential for the students to be regular in their studies. For this purpose, learners can refer to the solutions to get help when no is there to help understand Physical Education questions of class 11.

5 Common Mistakes Students Make When Using NCERT Solutions for Class 11 Physical Education

In this section, we discussed the five most common mistakes that students make when they use the NCERT Class 11 Physical Education Solutions. The aim of this section is to help you identify those mistakes and learn to avoid doing them.

  • Relying Solely on NCERT Solutions: Not all but many students solely rely on NCERT Solutions for their homework and the exam preparation. Doing this affects the overall learning of students in Physical Education and instead of learning somethings from the NCERT Physical Education Solutions, many start relying solely on NCERT Solutions. So, this is one among many common mistakes that students make.
  • Skipping Steps: A specific pattern has been used in answering questions but many students don’t consider the stepwise approach instead skip the steps they don’t find necessary to use.
  • Copying Solutions Without Understanding: Another, the most common mistake that students make is they copy the solutions without understanding the reasons and steps behind that solution. Doing this not only stops students from learning new things but adds no value to their learning process.
  • Ignoring the Importance of Practice: Practising Physical Education questions is important but many students ignore this step when they get access to the NCERT Solutions for Class 11 Physical Education. Students just read the questions and answers but don’t try to understand and practise them.
  • Not Seeking Help When Needed: It is important to clear all doubts, whether easy or difficult. But the majority of students who use the NCERT Solutions for Class 11 Physical Education don’t ask their doubts to their teachers instead, they copy the solutions. Not seeking help when needed alters the learning process of students. This mistake is often made by those students who are introverted.

How to Get the Most From Your Class 11 Physical Education NCERT Solutions?

There are several ways to get the most from your Class 11 Physical Education NCERT Solutions PDF; however, here we have mentioned a total of 5 tricks to help you understand how you can get most out of your Class 11 Physical Education NCERT Solutions.

Use the Solutions as a reference:  It is important to keep in mind that, the NCERT Class 11 Physical Education Solutions should be used as a reference study material then only one can take the most benefits from it. No matter how detailed Physical Education NCERT Solutions of Class 11 you have, you shouldn’t avoid studying NCERT Class 11 Physical Education Books as it helps build foundation and core of the Physical Education topics. Once you have thoroughly gone through the NCERT Physical Education Book, you can begin using the NCERT Solutions for Class 11 Physical Education that will help you clear concepts in a much more detailed manner.

Learn to Answer Accurately Using NCERT Solutions:  One of the best tricks or methods that I personally find helpful in NCERT Physical Education Solution is that it helps students learn to answer accurately. Many times, students struggle with answering questions with accuracy; although they know the right answer but find themselves stuck in one or two steps where they can utilise the NCERT Physical Education Class 11 Solutions to tackle those steps with ease.

Maintain A Regular Physical Education Practise Session:  Since childhood, we have been hearing about maintaining consistency in what we do to get the success we want. The same applies to Class 11 Physical Education NCERT, the Physical Education solutions of class 11 is one of the best study resources that can help you maintain a regular practice session to the Physical Education questions.

Make Difficult Questions Easy to Understand with NCERT Solutions:  Class 11 Physical Education NCERT Solutions is prepared by subject matter experts and therefore it is the best study resource to easily understand the difficult questions. The experts have used their own problem solving skills to answer those questions and that is why the NCERT 11 Physical Education Solutions is very helpful for this purpose.

Make Notes Using NCERT Solutions for Class 11 Physical Education:  The NCERT Solutions of Class 11 Physical Education can be used to create revision notes. Although PDF solutions are already a great tool for revision purposes, those who want to create separate revision notes containing definitions or meanings of various topics and subtopics of Physical Education can also take advantage of NCERT Solutions for Class 11 Physical Education.

Understand the Importance of NCERT Solutions for Class 11 Physical Education 

Students studying Physical Education in Class 11 should be aware of the importance of NCERT Solutions Class 11 Physical Education that is why here, we have discussed the importance of NCERT Solutions for Class 11 Physical Education so that you can make your own choice of this study material before using them. Points have been discussed below:

  • Physical Education Solutions Helps Answer Various Questions with Ease: Throughout this piece of content, we have tried to help you understand that Physical Education Solutions is an ultimate study resource that can help you answer various Physical Education Questions with ease. No matter what the difficulty level of NCERT Class 11 Physical Education Books questions, you will be able to answer each and every single question because their answers are already given in the Physical Education NCERT Solutions PDF.
  • It Helps Practise Syllabus-Based Questions: When you are in class 11 then it becomes important to focus on your syllabus based questions only so that you can better perform in the annual examination and score impressive marks. We say, NCERT Solutions for Class 11 Physical Education PDF are important due to this reason: it contains NCERT Syllabus-based questions.
  • Assists in Revision Process: Although the NCERT Physical Education Solutions for Class 11 may not help you access the definitions and topic’s explanation for the revision purpose, it can help you revise the questions of the same topic easily. Use of the NCERT Physical Education Class 11 Solutions can assist you in practising questions of Physical Education with ease which will help you revise the whole syllabus of Physical Education.
  • Helps Prepare for the Exam: Whether you are running out of time to practise Physical Education questions for the final examination or looking for the quickest method to go through all the Class 11 Physical Education answers, the NCERT Class 11 Physical Education Solutions can help you do so.

Quick Strategy to Fix Your Hesitation in Class 11 Physical Education Using NCERT Solutions

Here are some quick strategies to help you clear your doubts and hesitation in Physical Education using the NCERT Solutions so that you can feel confident and perform better in the examination. 

  • Refer Solutions Instantly When You Face a Problem: Generally, sincere students don’t refer to the solutions instantly when they are facing some kind of problem in Physical Education questions, they wait for a few hours and then return to that same question. Although, it is a good strategy to do, but when you hesitate a lot and have fear in Physical Education make sure you refer to the NCERT Solutions for class 11 Physical Education instantly. It will help you tackle the question faster and give you an instant temporary confidence.
  • Refer to the Solutions Booklet to Copy the Same Answers Time and Again: When you have a fear of Physical Education and don’t want to even look at their questions then, we would like to suggest you to refer to the NCERT Solutions booklet and write the answers as it is available in the PDF File. Doing this will help you build a habit of at least attempting the same question, so that you can try to solve some other questions on your own without referring to the NCERT Solutions for Class 11 Physical Education.

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Home » 11th Class » Class 11 Physical Education Sample Paper Half Yearly 2024 | 11th Physical Education Half Yearly Model Question Paper PDF

Class 11 Physical Education Sample Paper Half Yearly 2024 | 11th Physical Education Half Yearly Model Question Paper PDF

Class 11 Physical Education Sample Paper Half Yearly 2024 is now available. You can now download the 11th Physical Education Half Yearly Model Question Paper PDF here at aglasem. This class 11 half yearly sample paper for Physical Education contains specimen questions from latest class 11 Physical Education syllabus and gives you a good idea of what to expect in Physical Education paper in half yearly exams. Therefore by solving the Physical Education sample paper, you can aim for better marks in class 11 half yearly test 2024-25.

Class 11 Physical Education Sample Paper Half Yearly 2024

What is Class 11 Physical Education Sample Paper Half Yearly 2024-25?

The class 11 Physical Education half yearly exam sample question paper is the specimen paper for Physical Education subject. It has model questions from class 11 half yearly syllabus for Physical Education subject. It helps you become familiar with 11th std half yearly assessment for Physical Education.

Class 11 Physical Education Sample Paper Half Yearly 2024 PDF Download Link – Click Here to Download Model Question Paper PDF

Class 11 Physical Education Sample Paper Half Yearly 2024 PDF

The direct link to download 11th Physical Education model question paper half yearly is given above. While you can easily download the Physical Education sample paper from aglasem. In case you want to read the complete half yearly specimen paper for Physical Education, then that provision is also available on this page of aglasem. The complete class 11 Physical Education half yearly sample paper pdf is given below.

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Class 11 Sample Paper Half Yearly

Besides the Physical Education sample paper, there are model test papers for other subjects too. Here are all the sample question papers for half yearly exams of 11th standard.

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Half Yearly Model Question Paper

All schools hold half yearly tests for various classes. The model question papers for different classes are as follows.

11th Physical Education Half Yearly Model Question Paper – An Overview

Highlights of the sample paper are as below.

AspectsDetails
ClassClass 11
SubjectPhysical Education
ExamHalf Yearly Exam
Study Material HereClass 11 Physical Education Half Yearly Sample Paper
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Class 11 Physical Education Notes 2024

Last updated on July 14th, 2024 at 05:50 pm

Physical Education Notes

Class 11 Physical Education notes, CBSE Class 11 Physical Education notes, Physical Education Class 11 notes focuses on knowledge, attitudes and behaviors that are imperative for students to embrace a lifestyle of health and fitness. 

Class 11 Physical Education Notes

Click Below To Learn Other Chapter Notes

  • Class 11 Physical Education Syllabu s
  • Chapter 1: Changing Trend and Career Option
  • Chapter 2: Olympic value education 
  • Chapter 3: Yoga
  • Chapter 4: Physical Education and sports for CWSN
  • Chapter 5: Physical Fitness, Wellness
  • Chapter 6: Test Measurement And Evaluation
  • Chapter 7: Fundamentals of Anatomy, Physiology In Sports 
  • Chapter 8: Fundamentals of Kinesiology and Biomechanics in Sports
  • Chapter 9: Psychology in Sports
  • Chapter 10: Training And Doping In Sports

Through physical education students learn how to achieve daily physical activity and personalized levels of fitness, develop physical skills and achieve knowledge for living a healthy life.

Students develop skills which are necessary to participate in a wide range of activities, such as soccer, basketball, or swimming. 

Physical education classes prepare students to be physically and mentally active, fit, and healthy. An effective physical education program must include engaging lessons, trained P.E. teachers, adequate instructional periods, and student evaluation.

In this article we have provided class 11 physical education notes. This physical education class 11 notes will help all cbse students who have opted physical education as a main subject or an additional subject.

Students will also get physical education class 11 notes pdf from which they can study anytime even without internet connection

This class 11 physical education notes have been made by physical education experts who are well versed about the whole physical education syllabus of class 11 in cbse.

We have written all physical education class 11 notes Chapter wise for Revision. This class 11 Revision notes will definitely help students to get good marks in their exam.

All notes are written in English from the latest edition of ncert book. Before exams most of the students are stressed about their board exams. That’s why we have provided the best physical education class 11 notes for the benefits of class 11 students.

If you have any doubts you can write in the comment section we will revert back as early as possible.

From the above article you must have gone through all the notes. We hope the given Chapter Wise CBSE Physical Education Class 11 Quick Revision Notes and Key Points will help you. If you have any query regarding Class 11 Physical Education Notes, CBSE Class 11 Physical Education notes, Physical Education Class 11 notes drop a comment below and we will get back to you at the earliest.

NCERT Solutions for Class 6, 7, 8, 9, 10, 11 and 12

CBSE Sample Papers for Class 11 Physical Education Set 2 with Solutions

January 4, 2024 by Bhagya

Students must start practicing the questions from CBSE Sample Papers for Class 11 Physical Education with Solutions Set 2 are designed as per the revised syllabus.

Time : 3 Hours Maximum Marks: 70

General Instructions:

  • The question paper consists of 5 sections and 37 Questions.
  • Section A consists of questions 1-18 with one mark each and multiple-choice questions. All questions are compulsory.
  •  Section B consists of questions 19-24 carrying two marks each and are concise answer types and should be at most 60-90 words. Attempt any 5
  • Section C consists of Questions 2.5-30 carrying three marks each and are short answer types and should be at most 100-150 words. Attempt any 5
  • Section D consists of Questions 31-33, carrying four marks each, and are case studies. There is an internal choice available.
  • Section E consists of Questions 34-37 carrying five marks each and are short answer types and should be 200-300 words at most. Attempt any 3.

Section-A Section A consists of Multiple Choice Type questions of 1 mark each

CBSE Sample Papers for Class 11 Physical Education Set 2 with Solutions 1

Question 2. In Hindi ………………….. means sahanshakti. [1] (A) Agility (B) Endurance (C) Flexibility (D) Stamina Answer: (B) Endurance

Question 3. What is the other name of sudhi kriyas? [1] (A) Asanas (B) Shatkarmas (C) Trataka (D) Kapalbhati Answer: Option (B) is correct. Explanation: Shudhi kriyas are also called Shat karmas, which is the inner cleanliness of our body.

Question 4. Name the category of disability which can be difficult for others to recognise/acknowledge. [1] (A) Physical Disabilities (B) Hidden Disabilities (C) Cognitive Disabilities (D) Intellectual Disabilities Answer: (B) Hidden Disabilities

CBSE Sample Papers for Class 11 Physical Education Set 2 with Solutions

Question 5. Directions: In the following questions, a statement of assertion (A) is followed by a statement of reason (R). Mark the correct choice as: [1] (A) Both assertion (A) and reason (R) are true and reason (R) is the correct explanation of assertion (A). (B) Both assertion (A) and reason (R) are true but reason (R) is not the correct explanation of assertion (A). (C) Assertion (A) is true but reason (R) is false. (D) Assertion (A) is false but reason (R) is true. Assertion (A): Occupational therapists help people to improve their ability to perform tasks in their daily Living and working environment. Reason (R): They work with individuals who have achieved great heights in their sports careers. [1] Answer: Option (C) is correct. Explanation: They work with people who are mentally, physically, and emotionally disabled.

Question 6. Yoga asana helps to promote …………………… . [1] (A) Active lifestyle (B) Stress management (C) Both (A) and (B) (D) None of the above Answer: (C) Both (A) and (B)

Question 7. Occupational therapists are also known as ……………………. . [1] (A) Physical Education Teacher (B) Special Educators (C) Counsellor (D) Physiotherapists Answer: (C) Counsellor

CBSE Sample Papers for Class 11 Physical Education Set 2 with Solutions 2

Question 9. Match List-I with List-Il and choose the correct option from the given codes: [1]

List-I List-II
1. Intellectual disability (i) Genetic
2. Cognitive disability (ii) Disorder
3. Unusual functioning (iii) Physical disability
4. Sleep disorder (iv) Mental Disability
1 2 3 4
(A) i iii ii iv
(B) iv i ii iii
(C) iii iv ii i
(D) ii iv iii i

Answer: (B) iv i ii iii

Question 10. Directions: In the following questions, a statement of assertion (A) is followed by a statement of reason (R). Mark the correct choice as: Assertion (A): Lesson plans; strategies, etc., can be modified or included to help the child with special needs to be successful in physical education. Reason (R): The adaptations or modifications will allow the special need child to participate in age-appropriate physical education activities. (A) Both assertion (A) and reason (R) are true, and reason (R) is the correct explanation of assertion (A). (B) Both assertion (A) and reason (R) are true, but reason (R) is not the correct explanation of assertion (A). (C) Assertion (A) is true, but reason (R) is false. (D) Assertion (A) is false, but reason (R) is true. [1] Answer: Option (B) is correct. Explanation: The adaptations given to CWSN are in the form of providing instructions, setting rules, replacing equipment, and changing the environment so that they can participate in age-appropriate physical education activities.

Question 11. What is the meaning of Rechaka? [1] (A) Breath inhale (B) Breath exhale (C) Hold your breath (D) All the above Answer: Option (B) is correct. Explanation: Rechaka helps in exhalation.

Question 12. The human heart is a ……………. chambered muscular organ. [1] (A) two (B) three (C) four (D) six Answer: Option (C) is correct. Explanation: Human heart is a four-chambered muscular organ, shaped and sized roughly like a man’s closed fist with two-thirds of the mass to the left of the midline.

Question 13. The scientific study of human or non-human body movements is known as: [1] (A) Physiology (B) Anatomy (C) Biology (D) Kinesiology Answer: Option (D) is correct. Explanation: Kinesiology is the scientific study of human or non-human body movement. It is an analysis of human motion based on scientific principles.

Question 14. Radhika saw a skeleton in her biology lab, and she figured out that there are different types of bones. Femur is considered as which bone? [1] (A) Long bone (B) Short bone (C) Irregular bone (D) Flat bone Answer: (A) Long bone

Question 15. Rise and Shine Public School takes part in a football tournament, the football coach wants to measure the performance of students, so he measures the performance by using a ratio scale. Which scale has an absolute value of zero? [1] (A) Nominal Scale (B) Ratio Scale (C) Interval Scale (D) Normal Scale Answer: (B) Ratio Scale

Question 16. The ……………………. skeleton consists of the arms, the legs and the supporting structures. [1] (A) axial (B) appendicular (C) both (A) and (B) (D) None of these Answer: (B) appendicular

Question 17. …………………………. comprises the physical, cognitive, social and emotional changes. [1] (A) Development (B) Growth (C) Skills (D) Abilities Answer: (A) Development

Question 18. ……………….. is the tendency for a group to stick together and remain united till the end of the game. [1] (A) Unity (B) Team Cohesion (C) Forming (D) Storming Answer: Option (B) is correct. Explanation: Team Cohesion is a dynamic process that is reflected in the tendency for a group to s&k together and remain united in the pursuit of goals and objectives.

Section-B Section B consists of 6 questions of 2 marks each.

Question 19. Write about Sensor Tools. [2] Answer: Sensor tools are often used to analyse whether a goal is valid or not. They are also used in cases where the naked eye cannot truly tell if a ball went past the goal line or if a player committed a foul or other offense.

Question 20. Define the term Evaluation. [2] Answer: Evaluation is a technique used to determine the extent to which objectives are achieved. It is a decision-making process which assists to make grades and rankings. According to Barrow and McGee, ‘It is the process of education that involves collecting data from the products which can be used for comparison with preconceived criteria to make a judgment.”

Question 21. What are the importance of kinesiology in sports? Explain any two. [2] Answer: Importance of Kinesiology: (i) The main focus of Kinesiology is the study of the mechanical concepts related to human movement which is beneficial for every individual even in their daily activities.

(ii) Kinesiology applies sciences like biomechanics, anatomy, physiology and psychology to better understand how the human body responds to physical activity and various stimuli.

(iii) Kinesiology and physical education study the role of exercise, physical movement and sports in the development of human health and happiness. (Any two)

Question 22. What is the meaning of sports psychology? [2] Answer: Sports psychology for physical education is that branch of psychology which deals with the physical fitness of an individual through his/her participation in games and sports.

23. Write a short note on BMI. [2] Answer: Body Mass Index (BMI) is a person’s weight in kilograms divided by the square of height in meters. It does not measure body fat directly but appears to be a strong indicator of risk for various diseases. Generally, it’s an inexpensive and easy screening method for weight categories. A high BMI can be an indicator of high body fatness.

BMI can be used as a screening tool, but it is not diagnostic of an individual’s body fatness or health. A healthcare provider would need to perform more assessments to determine if a high BMI is a health risk. These might include skin fold measurements, diet evaluations, physical activity, family history, and other appropriate health screenings. Formula: weight (kg) /[height (m)] 2

Question 24. What do you mean by Waist -Hip Ratio? [2] Answer: The waist-hip ratio (WHR) is an anthropometric measure of body shape. It is calculated by taking the distance around the waist at its narrowest point and by dividing the distance around the hips and buttocks at its widest points. The WHO states that abdominal obesity is defined as a waist-to-hip ratio above 0.90 for males and above 0.85 for females or a body mass index (BMT) above 30.0. Women with waist-hip ratios of more than 0.5, and men with more than 1, are at increased health risk because of their fat distribution.

Section-C Section C consists of 6 questions carrying 3 marks each.

Question 25. Write the benefits of Pranayama. [3] Answer: Benefits of Pranayama:

  • It increases the capacity of the lungs (vital capacity).
  • It improves memory and mental sharpness.
  • It strengthens the respiratory organs.
  • Heart and abdominal viscera get a gentle massage.
  • It controls and regulates sense organs.
  • It reduces stress and strain.
  • It provides a lot of energy, power, and strength.
  • It increases the life process by improving health and fitness.
  • It relaxes the body, stability to the mind, and increases concentration.
  • It increases the oxygen-carrying capacity in the blood.
  • It cures arthritis, joint pain, spondylitis, back aches and other ortho-problems. (Any six)

Question 26. Discuss the importance of tests, measurements, and evaluations in sports. [3] Answer: Importance of test, measurement, and evaluation:

  • To understand a sportsman’s strengths, weaknesses and various qualities and capacities.
  • It helps the player to select the most appropriate or suitable game or skill according to their capability.
  • To predict potential and future performance.
  • To conduct research and, prepare new norms and standards.
  • To evaluate the teacher, coach, and trainer and their teaching program and training method.
  • To evaluate the learner from time to time and find his or her progress. weakness, and current fitness status so that a learner can be placed into the appropriate training group.

Question 27. Explain any three problems faced by adolescents. [3] Answer: Owing to various changes, children of this age group face many problems. The major problems, which adolescents face, are described below: 1. Physical Problems: During adolescence, many physical changes take place. Menstruation and nightfall become a phenomenon for girls and boys respectively. Development of sex glands takes place. Due to these changes, adolescents feel restless and worried.

2. Mental Problems: During this stage, stress, tension, and strife are common. These traits create many mental problems. An adolescent faces many problems such as difficulty cooperating with others, maladjustment, etc. They face anxiety.

3. Problem of Aggressive Behaviour: Adolescents tend to show aggressive behaviour in this age group. They become aggressive on small matters. They become irritated easily. This behaviour needs to be tackled with care and politeness. Avoid being strict towards them.

CBSE Sample Papers for Class 11 Physical Education Set 2 with Solutions 3

Question 29. What is Limbering Down? [3] Answer: Limbering down or cooling down means adually reducing the intensity of the main workout competition by performing limbering and stretching exercises followed by long and deep breathing exercises. Limbering Down Types:

  • Immediate Phase Type
  • Intermediate Phase Type
  • Late Phase Type

Question 30. Explain skills briefly. [3] Answer: Skill may be defined as the ability to perform at a high standard effectively and efficiently. Skill in sports is being able to execute the techniques required at the right time and place, successfully, regularly, and with minimal effort. Skill is acquired and therefore has to be learned. Skills are learned abilities that athletes acquire through training and practice.

Types of skills: Cognitive, Perceptual, and Motor.

Section-D Section D consists 3 case-based questions of 4 marks.

CBSE Sample Papers for Class 11 Physical Education Set 2 with Solutions 4

Section-E Section E consists of 4 questions of 5 marks each.

Question 34. Explain in detail about Modem Olympic Games. [5] Answer: Modem Olympic Games The Uncovering of the ancient athletic site at Olympia and the knowledge gathered from various books relating to the inspiring history of the ancient games influenced the intellectual circle of the world in the 19th century. At this time, it was felt that the bringing together of youth, in the spirit of ancient Olympic competitions, would not only contribute to the development of healthy youth but also lay a foundation of peace in the world.

The credit for reviving the ancient Olympic Games went to a French Baron, Pierre de Coubertin, who was born in Paris on 1st January 1863. As a young man, Coubertin had refused careers in literature, history and as M.P and had chosen to work in the field of sociology and education He believed that intelligence cannot exist without the training of the body. For this reason, he was a great admirer and propagator of school sports. Due to his efforts, the first inter-school athletic games were held in Paris in 1889. This was his first step in the direction of the revival of the Olympics on an international scale.

According to Prof. Carl Diem of Germany, it was the love of peace and respect for life that drove Coubertin to the idea of reviving the Olympic Games. Coubertin, due to his untiring efforts, succeeded in organising a Congress” on the 23rd of June 1894 that decided to revive the ancient Olympic Games from the soil of their birth, i.e., Greece in 1896. Thus, Coubertin had won at last.

It was in 1896 in the stadium in Athens (Greece) that the first Olympic Games of the modern era were held. The funds for this meet were made available by the donations of George Aver off of Greece. In these Olympic Games, there were 43 events. The games lasted from March 24th to April 3rd 1896.

The USA won 11 Medals, Greece 10, Germany 7, England and France 5 each, Austria and Hungary 2 each, and Denmark and Switzerland one each. Spyridon Louis, a shepherd of Greece had won the Marathon race at Athens in 1896. The second Olympics were held in Paris in 1900 and the 3rd in St, Louis, USA. These two Olympics were a failure as they had been organised with the world fairs.

To revitalise the ancient custom, the contests were held again in Athens (Greece) in 1906. Since then, except in 1916, 1940 and 1944, when these Olympics were cancelled due to World Wars I and II, these Olympics have been held at regular four-yearly intervals.

Olympic Governing Body: International Olympic Committee (I.O.C) is the supreme controlling body for the modern Olympic Games. It was formed during the International Athletic Congress held in Paris on 25th June 1894. The headquarters of the I.O.C. is located at Compagne Mon Repos Lausanne (Switzerland). The I.O.C. is a permanent and self-elected body which has at least one member from a country where there is a National Olympic Committee.

However, the countries that have once conducted Olympic Games or have made a special contribution to Olympic Movement have the privilege to be represented by two members. From India, Sir Dorabji Jamshedji Tata in 1920, Mr G.D. Sondhi in 1932 and Raja Balinder Singh in 1974 had the honour of being members of I.O.C.

Question 35. What is first-aid? Explain P.R.I.C.E. Answer: When a person suffers an injury or sudden illness, immediate medical attention or treatment may be provided to her/him in order to reduce the discomfort, pain, and deterioration of her/his condition. During these situations, trained doctors may not available on the spot. Therefore, the ‘first care’, which is provided before professional medical help is available, is called ‘First Aid’.

PRICE is an acronym used to indicate the procedure that should be followed when an injury like a sprain (ligament injury) or strain (muscle or tendon injury). In this acronym P- stands for Protect, R-Rest, I – stands for the application of Ice, C – for compressing the injured area, and E- for elevating the injured area.

P-Protect the injury from further damage, for example. by using a support or splint. R: Rest the injury for the first two to three days. Crutches may be needed if the leg is injured, in case one wants to remain mobile. Then reintroduce movement gradually so the recovery is not delayed. Muscle strength is not lost.

I: Ice the painful area with a cold compress such as ice or a bag of frozen peas wrapped in a towel. This will help reduce swelling and bruising. Do this for 15 to 20 minutes every two to three hours. Don’t apply ice directly to the skin as it can damage it.

C: Compress the injured area with an elastic bandage or elasticated tubular bandage to help limit swelling and movement. But don’t leave the bandage on while sleeping.

E: Elevate the injured area by resting it above the level of the heart and keep it supported. This could mean lying on the sofa with the foot on some cushions if the injury is to the leg.

CBSE Sample Papers for Class 11 Physical Education Set 2 with Solutions 7

Question 37. What is the importance of Anatomy and Physiology in physical education and sports? Answer: Importance of Anatomy and Physiology in Physical Education: In various sports, physical activities, exercises, etc., only the human body performs. It means that without the help of the human body no physical activities, performances, exercises, etc., can be performed. In order to study physical education and sports from a scientific point of view, one should be familiar with anatomy and physiology. Only with the help and knowledge of anatomy and physiology, the study of the human body’s movements and the effects of exercises on the human body can be known properly. The knowledge of anatomy and physiology is, therefore, essential for any physical educator, coach or sport scientist.

  • It helps in the evaluation of a player’s capacity.
  • It helps in positioning the body during training sessions.
  • It helps in speedy rehabilitation from sports injuries.
  • It provides information on positive or negative aspects of a player’s athlete’s bodily structure.
  • It helps in the study of ill-effect of alcohol on the human body.
  • It helps a player/athlete to choose any sporting event as per his bodily capacity.
  •  It helps in the recovery of fatigue occurred during training sessions.
  • It helps in the study of the effects of exercise on the human body.
  • It helps in preventing sports injuries.
  • It helps in providing adequate information on sports nutrition.
  • It helps in improving the sports performance of a player/athlete.
  • It is helpful to know about chemical changes during exercise.

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CBSE-Class-11-Physical-Education-NCERT-Solutions

CBSE Class 11 Physical Education NCERT Solutions 2024

CBSE Class 11 Physical Education NCERT Solutions 2024: NCERT Solutions for Class 11 Physical education is one of the most important study materials required during exam preparation. In this article below you can easily download the free CBSE Class 11 Physical Education NCERT Solutions for both Hindi and English. 

  • Know about CBSE Class 11 Physical Education

Table of Contents

Physical Education is mainly constituted of three broad areas fitness, health, and sports. While Physical Education as a subject includes both practical and theoretical examination, it is more beneficial when applied in the physical fitness sectors, and may come up as a good career option in the long run. Students can join as physical fitness trainers, gym trainers, sports teachers, or sports coaches if they pursue a career in Physical Education after high school.

Download CBSE 11th Physical-Education NCERT Solutions

To help students perform better in this subject, we are providing CBSE Class 11 Physical Education NCERT Solutions 2023 in an orderly, chapter-wise format. Students can now download these solutions for NCERT Physical Education by simply clicking on the links given below. You can go through these solutions in online or offline mode, at your convenience. You do not have to worry about internet connectivity once you have downloaded the solutions. These files are handy, easy to use, and offer more flexibility than hard-copy files.

Download Chapter-wise CBSE Class 11 Physical Education NCERT Solutions 2024

  • Chapter 1:  Changing Trends and Careers in Physical Education
  • Chapter 2:  Olympic Value Education
  • Chapter 3:  Physical Fitness, Wellness and Lifestyle
  • Chapter 4:  Physical Education and Sports for CSWN
  • Chapter 5:  Yoga
  • Chapter 6:  Physical Activity and Leadership Training
  • Chapter 7: Test, Measurement and Evaluation
  • Chapter 8:  Fundamentals of Anatomy and Physiology and Kinesiology
  • Chapter 9:  Kinesiology, Biomechanics and Sports
  • Chapter 10:  Psychology and Sports
  • Chapter 11:  Training in Sports
  • Chapter 12:  Doping

Download Chapter-Wise CBSE Class 11 Physical Education NCERT Solutions 2024 (Hindi Medium) 

  • Study Material (Hindi Medium) for Chapter 1
  • Study Material (Hindi Medium) for Chapter 2
  • Study Material (Hindi Medium) for Chapter 3
  • Study Material (Hindi Medium) for Chapter 4
  • Study Material (Hindi Medium) for Chapter 5
  • Chapter 6 Questions for Revision Hindi Medium
  • Study Material (Hindi Medium) for Chapter 7
  • Study Material (Hindi Medium) for Chapter 8
  • Study Material (Hindi Medium) for Chapter 9
  • Study Material (Hindi Medium) for Chapter 10

Benefits of CBSE Class 11 Physical Education NCERT Solutions

  • NCERT Solutions Class 11 Physical Education is a convenient mode of study material for every student.
  • Class 11 Solutions for Physical Education comprises all the chapters that are prescribed in the syllabus by NCERT.
  • Details about the Physical Education solutions are given in a chapter-wise format.
  • NCERT Physical Education Class 11 solutions are given in a stepwise format so that students can have a thorough and in-depth knowledge of the syllabus.
  • For better understanding, pictorial representations are also given along with the topic explanations.
  • There are offline and online formats available for CBSE Physical Education Class 11 solutions.

Reasons Why You Must Choose CBSE Class 11 Physical Education NCERT Solutions From Kopykitab 

CBSE Class 11 Physical Education NCERT Solutions are the easiest way of finding access to online as well as offline study materials. The files which are provided in PDF can be saved for future reference. With just a click, that too by sitting at your home, you can now get access to CBSE class 11 Physical Education solutions in PDF files chapter-wise. There are so many reasons why these NCERT solutions are the best:

  • We offer PDF files which are easy to download. You can operate them on any application device such as mobile phones, tablets, PCs, and laptops.
  • We are providing CBSE Class 11 Physical Education NCERT Solutions pdf which can be saved offline and used for future reference as well.
  • Students will need internet connectivity only once for PDF files to be downloaded. After that, you can go through the solutions in offline mode.
  • If you are looking for Physical Education class 11 NCERT solutions in Hindi, you can directly click on the link to download them.
  • Students must have a thorough knowledge of the chapters of Physical Education from the prescribed NCERT Textbooks.
  • After reading the prescribed textbooks, you can refer to CBSE Class 11 Physical Education NCERT Solutions to score higher marks in the examination.
  • Students will have class 11 Physical Education question papers along with solutions in a stepwise format so that they can have a better grip on the final exam.
  • Students can later download the revision notes for further exam preparation on Physical Education.
  • The solutions are created under experts’ guidance to help students understand each and every chapter better.
  • All your doubts and queries regarding Physical Education chapters will be covered in just one PDF.
  • You just have to click on the link and save once the documents are downloaded. It is hassle-free and requires very minimum effort.

Other Important Links Related to CBSE 11th Physical Education

Here you can check links to various study materials related to the 11th Physical Education

We have covered a detailed guide on CBSE Class 11 Physical Education NCERT Solutions. Feel free to ask any questions in the comment section below.

FAQs: CBSE Class 11 Physical Education NCERT Solutions

Here are the most frequently asked questions for CBSE Class 11 Physical Education NCERT Solutions

Where can I find Physical Education class 11 chapter 1 question answers?

You can find the link for the same in the above blog.

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  • Physical Education

Class 11 Physical Education Sample Papers | Complete Course

Get CBSE Class 11 Physical Education Sample Papers, Notes, Important Questions, and Videos on myCBSEguide. Download the PDFs and access our premium course content.

  • CBSE Syllabus

CBSE Sample Papers

Cbse last year papers, user submitted papers, changing trends and career, olympic value education, physical education and sports for cwsn, physical fitness, wellness and lifestyle, test, measurement and evaluation, fundamentals of anatomy and physiology in sports, fundamentals of kinesiology and biomechanics in sports, psychology and sports, training and doping in sports.

  • CBSE Revision Notes

CBSE Important Questions

Other useful resourses,   online tests,   learning videos.

The CBSE introduced Physical Education to mainstream school education, most importantly for classes 9 to 12. The main idea behind including Physical Education in the senior secondary was to encourage the holistic development of the child for a well-balanced life. Students can get the best content for Class 11 Physical Education on the myCBSEguide app . You can access our premium content for Physical Education (PE) like Sample Papers, MCQ practice questions, online tests, learning videos, and previous years’ question papers. These papers and notes are available in PDF format and can be easily downloaded.

CBSE Class 11 Physical Education Resources

From being an extra-curricular subject Physical Education has now become an integral part of the curriculum. Hence, this subject demands equal attention as the other academic electives of the plus two level. The theory section of the Physical Education textbooks for Classes 11 and 12 talks about how to train children for a healthier lifestyle. You can get everything related to senior secondary Physical Education on myCBSEguide . We have class 11 Physical Education syllabus, Revision Notes, Flash Cards, Important Questions, sample papers, test papers, and learning videos.

CBSE Class 11 Physical Education Syllabus

The CBSE aims to provide a focused curriculum for Health and Physical Education imbued with Life Skills in all its affiliated schools. According to the National Plan of Physical Education and Recreation, “The aim of Physical Education must be to make every child physically, mentally and emotionally fit and also to develop in him such personal and social qualities as will help him to live happily with others and build him up as a good citizen.”

With this aim, the syllabus for senior secondary Physical Education has been planned. The theory section of Class 11 Physical Education includes the chapters listed in the table below:

: Changing Trends & Career in Physical Education

: Olympism

: Yoga

 Physical Education & Sports for CWSN (Children with Special Needs - )

: Physical Fitness, Health and Wellness

: Test, Measurement & Evaluation

: Fundamentals of Anatomy, Physiology in Sports

: Fundamentals of Kinesiology and Biomechanics in Sports

: Psychology & Sports

: Training and Doping in Sports

Practical (30 Marks)

You can find the details of the topics under the unit on the CBSE Class 11 Physical Education syllabus 2022-23 .

CBSE Class 11 Physical Education Question Bank

The exclusive question bank of myCBSEguide is a trusted resource for millions of teachers and students. It is one of the best-known preparatory sites for CBSE subjects. You can access all varieties of questions that appear on the CBSE question paper of Class 11 Physical Education. The questions can be subjective, and objective or MCQs.

We also provide Class 11 Physical Education CBSE Previous Years Paper . Students should always have complete knowledge of the questions of previous years’ CBSE board examinations so that they have a clear idea of the blueprint and question typology. However, every year there is some change in the syllabus and a new format of a sample paper is released, yet a brief knowledge of last year’s questions on Physical Education is always helpful.

Significance of Physical Education

A quality Physical Education Programme in school is significant in developing the following among the students:

  • Improves Physical Fitness
  • Improves Expression and Creativity
  • Improves Self-Confidence and Self-Esteem
  • Develops Health and Safety Habits
  • Develops Leadership Qualities
  • Promotes Social Adjustment
  • Promotes Cultural Integration
  • Enhances Intellectual Development
  • Enhances Neuro-Muscular Development
  • Encourages Physical Growth and Development
  • Encourages Constructive Use of Leisure Time
  • Helps in Goal Setting
  • Helps in Mental Relaxation

CBSE Class 11 Physical Education Sample Papers

Sample papers are important for each subject and every board. People at times may think the subject of Physical Education to be of lesser importance. But one should be aware of the opportunities it offers and prepare for their Class 11 Physical Education accordingly. Physical Education is a fast-growing discipline in India. To educate individuals in the field of Physical Education numerous courses are offered by different educational institutions. The National Council of Teacher Education (NCTE) has recognized the courses which prepare teachers of Physical Education for the school system in India. NCTE recognizes only three courses for Physical Education Teachers.

  • Diploma in Physical Education (D.P.Ed.)
  • Bachelor of Physical Education (B.P.Ed)
  • Master of Physical Education (M.P.Ed.)

This subject too has a professional value. Therefore, students who look forward to a future in this field need to score a really high grade. For others, even though they do not intend a have a career in this subject, they can use it as an average escalator. To get good marks, students need to practice Physical Education Sample Papers. The sample papers of all CBSE subjects can be accessed on our students’ dashboard . These model question papers for Physical Education are the same as the official CBSE one. You can find Class 11 Physical Education Sample Papers here which are made as per the latest CBSE syllabus of Physical Education.

CBSE Class 11 Physical Education Case Study Questions

Case Study Questions are asked to test the analytical and application skill of the learners. This new form of the question is introduced with the aim to promote competency-based learning. The Class 11 Physical Education case study questions available on the myCBSEguide website are prepared under the directions of experienced CBSE teachers who have hands-on knowledge of the subject. To check the sample questions you can click on Class 11 Physical Education Case Study Questions .

Class 11 Physical Education Test Papers & Online Tests

Most of our learners of the CBSE board are aware and satisfied with our CBSE module where they get every resource required to prepare for the CBSE examination. Our test papers for Physical Education are one of the resources used by the students mostly for self-assessment or by teachers for formative assessment. Students can also attempt our Class 11 Physical Education online test by logging in to their accounts.

Physical Education is more than sports education. It is, therefore, essential the curriculum followed in the Physical Education Programme focuses on the overall fitness of a human being which is the need of today’s youth and of the country as well, educating individuals to value their overall fitness by suggesting to them how can they improve and assess it.

What makes Physical Education an important subject is its compulsory place in the curriculum. As a matter of fact, since April 2019, CBSE has made Health and Physical Education period compulsory for Classes 1st to 8th on an everyday basis. To get our premium content of Physical Education download the APP now.

Class 11 Physical Education Case Study Questions

Students can get CBSE class 11 Physical Education case study questions from the myCBSEguide app or our student dashboard. For students appearing for grade 11 CBSE exams from any stream, Physical Education is a viable option. The subject adds energy and provides mental relief to their stressful life. Physical education …

CBSE Class 11 Physical Education Syllabus 2022-23

CBSE Class 11 Physical Education Syllabus 2022-23 includes Changing Trends & Career in Physical Education, Physical Education & Sports for CWSN, Physical Fitness, Health and Wellness etc for the session 2022 – 2023. Here is the detailed syllabus. To download class 11 Physical Education CBSE latest sample question papers for …

CBSE Class-11 New Stream Selection Rules

The New Education Policy-2020 has suggested eliminating rigid stream selection rules. We know that there are three streams in class 11 and the choices to select subjects are limited. Students have to select subjects within the stream only. Thus, if you are taking Science Stream, you have no option to …

CBSE Syllabus of Class 11 Physical Education 2019-20

CBSE Syllabus of Class 11 Physical Education – in PDF CBSE Syllabus of Class 11 Physical Education 2019-20 is now available in myCBSEguide mobile app. contains all the topics of this session. myCBSEguide provides you latest Syllabus for Class 11 Physical Education in PDF format for free download. Physical education …

CBSE Released Syllabus for 2019-20

CBSE syllabus for 2019-20 is now available for download in CBSE official website and myCBSEguide Mobile App. The new syllabus for 2019 and exams to be held in March 2020. CBSE 2019-20 syllabus for March 2020 examination is released by CBSE, New Delhi. CBSE class 10 Syllabus for 2019 and …

Revision Notes for Class 11 Physical Education

Revision Notes for Class 11 Physical Education in PDF are available for free download in myCBSEguide mobile app. The best app for CBSE students now provides class 11 Notes latest chapter wise notes for quick preparation of CBSE exams and school-based annual examinations. Class 11 Physical Education Revision notes are …

CBSE Sample Papers Class 11 Physical Education

CBSE Sample Question Paper for Class 11 Physical Education – in PDF CBSE Sample Papers Class 11 Physical Education The new marking scheme and blueprint for Class 11 have been released by CBSE. We are providing Physical Education sample papers for Class 11 CBSE exams. Sample Papers are available for …

CBSE class 11 Physical Education New Syllabus 2018-19

CBSE class 11 Physical Education New Syllabus 2018-19 in PDF format for free download. Physical Education syllabus for 2018 2019 class 11 CBSE is now available in myCBSEguide app. The curriculum for March 2019 exams is designed by CBSE, New Delhi as per NCERT text books for the session 2018-19. …

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Short and Long Questions with answers, Olympic Movement, Physical education | Physical Education Class 11 (XI) - CBSE and NCERT Curriculum PDF Download

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Very Short Answer Question (1 Mark 30 Words) 

Q.1 What is the motto of the modern Olympic Games? Ans. Olympic Motto:  Olympic motto is made from three Latin words.

Short and Long Questions with answers, Olympic Movement, Physical education | Physical Education Class 11 (XI) - CBSE and NCERT Curriculum

Q.3   Where will the Olympic game be held in the year 2020? Ans. It (Olympic games) of 2020 will be held in Tokyo (Japan)

Q.4 What do you understand by Olympic awards? Ans.  The first, second and third position holders are awarded gold, silver and bronze medals, and a certificate respectively. The next five position holders are also awarded certificates only.

Q.5 When did India first participate in Olympic games? Ans. India first time participated in 1928Amsterdam Olympic games.

Q.6   Write a short note on the Olympic flag. Ans. The Olympic flag was created in 1913 by Baron de Coubertin. It was first inaugurated in Paris in June 1914. The Olympic flag is made of white silk and contains five interlocking rings/circles in five colors representing five continents of the world namely America, Europe, Australia, Asia, and Africa, The five rings have different colors namely yellow, green red blue and black. The interlocking of ring circle symbolizes co-operation and friendship.

Fig: Baron de Coubertin

Short Question (3 Marks)

Q.1 Briefly explain about Chacha Nehru Sports Awards. How it is beneficial to the sportsperson. Ans. The objective of introduction of this award is to identify, recognize, nurture and develop extraordinary talent among games. This will help in the development of sports activities, the importance of physical education and sports. The financial support is in the form of scholarship, that will motivate the students to excel in their sports activities. The scholarship of Rs. 500/- per month is given to all identified sports talent in class IX-XII based on the performance at the National level in various disciplines of CBSE inter-school sports and games.

Q.2 Briefly explain the development of values through the Olympic movement? Ans. The aim of Olympic games is to create peace and co-operation amongst the nations with the spirit of sports competition, Olympic games play a significant role to develop the following values: -a) Friendship b) Solidarity c) Fair Play d) Freedom from discrimination

a) Friendship:  -The value of friendship is steeped in the tradition of the ancient Olympic. The athletes express this value by forming lifelong bonds with their teammates as well as their opponents.

b) Solidarity: - The Olympic movement is committed to developing programmes that, together create a meaningful and comprehensive social response

c) Fair Play:- Olympic movement ensures fair play. Athletes participate in the Games in Loyal competition with respecting the regulation. Fair play means without using any doping aid to enhance the performance for winning a medal and not using and wrong method for winning a medal.

d) Free of Discrimination: - Main am of Olympic is that there should be no racial discrimination of the athletes all are equal. They have an equal right to participate in every event to show their performance.

Q.3 What is Olympic Oath? Ans.  At the beginning of the game, the host country representative will take oath on behalf of all participating athletes. That is "we swear that will take part in the Olympic games in loyal competition respecting and abiding by the rule which governs them without the use of doping and drugs in the true spirit of sportsmanship for the glory of sports and the honor of our teams". The flag bearers of the competing nations also take up their positions at the time of oath taking ceremony.

Fig: Dronacharya award

Long Question (5 Marks) (150 Words) 

Q.1 Give a brief account of the ancient Olympic Games. Ans.  The Sports was by no means a Greek invention. Despite the severe condition of life; athletes down the history, men found time to enjoy a variety of sports. According to available history, the first ancient Olympic games were started in Olympic Valley in 776 B.C. at that time that the games were held in honor of God Zeus, later on. Hercules started the games and sports in the honor of his father. Although there was a lot of stories about the origin of ancient Olympic games. According to some other learned person, there was wrestling competition between God Zeus and God Koronus in which the organization of games and sports was started. Whatever the reason behind the beginning of the game Olympic game was in a beautiful valley named Olympia, due to this feet these games were called Olympic Games. During the games period or month, any war or dispute might be taking place, would be stopped at once and a true would be declared.  The games were conducted in the following way:-  1. Opening Ceremony  2. Assembly  3. Oath  4. Events  5. Awards 

The Ancient Olympic Games continued and was held for approximately a thousand years. In 394 A.D. The king of Rome stopped the organization of games, stadiums were destroyed and revived after many decades, that called Modern Olympic Games.

Q.2 Give the important function of International Olympic Association. Ans. The International Olympic Association consists of members from various countries. President: The President of IOC is selected by its members for a term of eight years. The current IOC president is Jacques Rogg. Vice President: In the IOC four vice presidents are elected. They are elected for four years. Executive Board: The IOC executive board consist of President, Vice President, and other members. Main Function of International Olympic association committee:- 1) It decides the venue and date of the Olympic games. 2) It ensures the regular celebration of the Olympic games. 3) For conducting the competition and general for the Olympics fundamental rules set by this committee. 4) It also acts against any form of discrimination affecting Olympic movements. 5) It leads the fight against doping in sports.

Q.3 Describe the formation and objectives of the Indian Olympic Association. Ans . Indian Olympic Association was established in 1927 sir Dorabji Tata and Dr. Noehren became the founder President and General Secretary of the International Olympic committee, the election of the office bearers of the Indian Olympic Association is held after every four years The council consists of various members. a) President b) Vice President-9 c) Joint secretaries-6 d) Secretary-General -1

Executive Members: one honorary Treasurer, seven representatives of state Olympic association sand twelve representatives national sports federations. The objective of Indian Olympic Association: - The main objectives of the Indian Olympic Association are:-

1) Enforcement of all rule and regulations of international Olympic c committee and in Indian Olympic Association. 2) Development and promotion of the Olympic movement. 3) To take disciplinary action against and federation for misbehavior or any other undesirable activity discredit to the nation 4) To co-operate with national sports federation, organize and control selection, training, coaching of the team that will represent India. 5) Admitting the members of state Olympic association/national sports federations which submit their annual reports and audited statements of accounts.

Fig: Arjuna award

Rules forArjuna Award: -

1. Its main aim is to improve the standards of sports in the country. 2. The Govt, of India, demands a list of sportspersons from National Sports federations which is recognized. 3. The total number of Arjuna awards are restricted to 15, one award in each discipline, however, it can be increased in extraordinary performance by a sports person. 4. Sports Federation sends a list of three players, in which one will be selected but in case of female two awards will be given one male and one female.

Q.5 Explain in brief the CBSE sports and its organizational setup. Ans.  CBSE organizes its sports and games at Cluster Level, Zonal Level and National Level in various categories and sports annually as per their calendar. The sports and games are organized under the general directions of the CBSE. The chairman of the CBSE shall be the chairman of the sports and games committee.

Aims and objective of CBSE Sports  

To arrange and organize CBSE affiliated Inter School Sports. To encourage and promote friendly relations among the school's sportsmen. To promote the ethic values in the sportsman. To organize the refresher, orientation and various training programme for physical education. To organize some other activities, other than sports, which are beneficial for the students.

General Rules for the organization of Tournaments and Competitions 

1) The various competition shall be organized at Cluster, Zonal and National level by the Sports Organising Committee. 2) No team is allowed to take part in the tournament without any responsible person authorized by the principal. 3) All the competition at Cluster and Zonal level shall be organized on the knockout basis. 4) Due to some unavoidable reason, if the tournament is suspended, the rescheduling of the dates, venue of unfinished competition shall be decided by the Sports Organising Committee.

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NCERT Solutions for Class 11 Physical Education Download PDF

Download NCERT Solutions for Class 11 Physical Education available in PDF for all chapters given in your NCERT textbook. All solutions have been designed by expert teachers based on the latest curriculum issued by CBSE and NCERT. All questions which have been given in the  NCERT book for Class 11  Physical Education chapters have been solved and detailed step by step answers have been provided by us. You can click on the links below and download the solutions for Class 11 Physical Education free.

Physical Education Class 11 NCERT Solutions

Students can click on the following chapter wise links to obtain the best and latest solutions for class 11 Physical Education prepared by teachers by providing detailed explanation and answers so that you are able to clearly understand how the questions are solved. Its always recommended to review them prior to your exams too.

NCERT solutions for class 11 Physical Education are very important for students who are studying in class 11 as NCERT books are one of the most important books which are being utilized in almost all schools in India and are prepared based on the syllabus which has been issued by CBSE. It is needless to mention that the student should concentrate on these books as they have been specially designed for all types of students and we have also seen that questions in the examinations generally come from the Class 11 Physical Education book issued by NCERT.

NCERT Solutions for Class 11 Physical Education Free PDF Download

We have designed the solutions for the questions which are given at the end of each chapter in the textbook for class 11 Physical Education. these solutions have been designed by expert teachers based on the latest pattern which is followed in various schools to ensure that you are able to understand the solutions in a step-by-step manner and also when you are using these for doing your classwork or homework then you should be able to properly present the solutions in a manner which helps you to get good marks in your classes. 

We have made sure that you don’t have to pay for any of these solutions for Class 11 Physical Education therefore we have provided all the solutions free for you students and you don’t even have to read these online as we have provided Simple 2 download links for Physical Education class 11 so that you can just click and download and read it as per your convenience.

Best solutions for NCERT Class 11 Physical Education

All the solutions for the textbook of NCERT Physical Education class 11 have been provided for each chapter in different PDF files so that you can simply click on the download button and get the solutions for the NCERT chapter in Physical Education for Grade 11 that you are searching for. Our teachers for Physical Education have made sure that we provide the latest and the best quality of solutions so that you can use them in your school and also share them with your friends. 

Importance of NCERT Solutions for Class 11 Physical Education

As you all know that the NCERT books have been implemented in almost all the states and their schools in India therefore this further increases the importance of NCERT solutions for class 11 Physical Education for you. You should be really careful while studying your textbook for Physical Education and make sure that you understand all the concepts so that you can easily solve the questions which are given at the end of the exercise of each chapter. to help you and class 11 students we have provided solutions for all the questions which have been provided at the end of each chapter is a very simple and easy to understand format so that you have no issues in understanding the solutions. These solutions are really important as you can expect many questions coming in your exams from these NCERT questions themselves. There are a lot of useful exercises which have been given at the end of each chapter which has some very important questions which help the students to clearly understand the concepts of that chapter in Physical Education for class 11. We have provided solutions for every such question to make sure that the students are able to understand the concepts clearly. 

Free Solutions for Class 11 Physical Education NCERT Textbook

It is very important for the students that they do not waste money on buying answers to the questions which have been given in the chapters in NCERT class 11 Physical Education and only refer to the best source for getting all the solutions. Over here you will get all the solutions free as all the study material which has been provided by us on our website is absolutely free for all students and you don’t have to pay anything for downloading any of the PDF files which is available over here. All the files can be easily downloaded in PDF format without paying anything. 

Should you study NCERT Books and Solutions for Class 11 Physical Education?

Many times lot of students ask us this question that whether they should be studying the NCERT book and solutions for Physical Education class 11. our trained teachers have already provided the answer to almost all students that NCERT books are very useful and not even School rather in any other exam which you would like to give such as competition exams, Olympiads School competitions, etc., almost everywhere you will find that the concepts which have been provided in the E-textbooks for NCERT are being utilized and questions are asked from the chapters and concepts which have been provided in these Physical Education chapters for Class 11 NCERT. The Class 11 students should be enthusiastic while reading these textbooks and in case you face any issues in downloading the solutions for NCERT for any of the chapters given above then you can contact us using the contact us form and we will be more than happy to help you. Students for Physical Education class 11 can also refer to a lot of other useful study material that we have provided here for free in PDF format.

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Class 11 Physical Education Chapter 7 Test Measurement Evaluation in Sports

physical education questions class 11

NCERT Class 11 Physical Education Chapter 7 Test, Measurement, and Evaluation in Sports in Hindi Medium as well as English Medium study material, notes, important questions, NCERT book, and solutions in PDF file format. 11th Physical education contents are updated for session 2024-25 first and second term CBSE exams. In class 11 Physical Education chapter 7, students will learn about Define Test, Measurement and Evaluation, Importance of Test, Measurement and Evaluation in Sports, Calculation of BMI and Waist – Hip Ratio, Somato Types (Endomorphy, Mesomorphy and Ectomorphy) and Measurement of health related fitness.

NCERT Books and Solutions for Class 11 Physical Education Chapter 7

  • Study Material in English Medium
  • Study Material in Hindi Medium
  • Revision Questions in Hindi Medium
  • Very Short Answer Questions
  • Short Answer Questions
  • Long Answer Type Questions
  • Class 11 Physical Education Page

Remember when you tried sit-ups for the first time. As a child, you probably did number of sit-ups. You were performing sit-ups to improve your strength endurance. Do you remember your Physical Education teacher counted your sit-ups in your Physical Education class and said, “You were very good!” Further, decision making is a daily task. e.g., you might gather information about your friend’s marks, health, fitness, type of vehicle, number of vehicle, number of students in a class etc.

Physical Educationists collect data related to fitness characteristics because of the relationship between fitness, physical activity and quality of life. The variables measured might include the amount of physical activity, blood pressure, weight height, strength what not. Physical educationists might be interested in measuring different items for taking better decisions. Thus, to make decisions, it is extremely important to measure and evaluate in an accurate manner.

Test is usually considered the narrowest of the three terms; it implies to the tools, instrument or set of questions to measure a dimension, quality or condition, of a any person, object, event. Measurement refers to the quantitative form of assessment and also refers to the scores obtained through test.

Measurement is requisite for evaluation in a quantitative form of numbers or scores. Evaluation is “the process of delineating, obtaining, and providing useful information for judging decision alternatives.” Other definitions simply categorize evaluation as professional judgment.

The waist to hip ratio measurement is calculated by dividing the measurement of your waist by your hip measurement. Aim : The purpose of this test to determine the ratio of waist circumference to the hip circumference. Equipment Required : tape measure Scoring : The table below gives general guidelines for acceptable levels for hip to waist ratio. Acceptable values are excellent and good. You can use any units for the measurements (e.g. cm or inches), as it is only the ratio that is important.

Why should you use somatotyping? Of what value is it in exercise and sports science? These are important questions that are often asked. The somatotype gives an overall summary of the physique as a unified whole. Somatotype is a method for describing the human physique in terms of a number of traits that relate to body shape and composition.

The definition of the traits, and the form of the scales that are used to describe the relative importance of the traits, vary from one body-type method to the other. Attempts to establish such methods date from Hippocrates, and continue to the present time. A classic approach that led to today’s commonly used method, was introduced by Sheldon.

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ISC Class 12 Physical Education Specimen Paper 2025 with Solutions PDF_0.1

  • ISC Class 12 Physical Education Specimen Paper 2025 with Solutions PDF

The CISCE has released the ISC Class 12 physical education specimen paper 2025 pdf along with solutions online at cisce.org. Students who are preparing for the ISC physical education board exam in 2025 must download the ISC class 12 physical education specimen paper 2024-25 PDF from this post

ISC Class 12 Physical Education Specimen Paper 2025

Table of Contents

The ISC Class 12 Physical Education Specimen Paper 2025 is out. The academic department of the Council for the Indian School Certificate Examinations (CISCE) has released the ISC class 12 physical education specimen paper on its official website at cisce.org. The class 12 specimen paper of the ISC board contains the latest questions based on the updated syllabus. The official specimen paper also consists of detailed solutions for the questions present there.

ISC Class 12 Physical Education Specimen Paper 2025

The ISC class 12 physical education specimen paper 2025 is crucial for students who are going to take the board exam in 2025. The class 12 ISC board exam 2025 is expected to be held in February – March 2025. As the ISC board exam plays a significant role in shaping a student’s future academic opportunities, the Indian School Certificate (ISC) exam is a pivotal moment in the student’s life. In order to get ready for the exam, students need to give it their all.

ISC Class 12 Physical Education Specimen Paper 2024-25 Overview

The ISC class 12 physical education specimen paper 2024-25 is an important tool in this process that can assist students in achieving high grades. In order to prepare for the board exam, students can access and download the ISC physical education specimen question paper 2024-25 from this page.

Students can enhance their abilities by regularly practicing the questions given in the specimen paper. Students will familiarize themselves with the exam’s format, question types, scoring system, duration, and additional details. The overview of the ISC class 12 physical education specimen paper 2024-25 is given below.

Maximum Marks: 70 Marks

Time Limit of the Exam: 3 hours

Time allocated for Reading the Paper: An additional 15 Minutes

Number of Sections: 3

Sections Name: A, B, and C

Section A Marks: 15 Marks

Section B Marks: 25 Marks

Section C Marks: 30 Marks

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ISC Class 12 Physical Education Specimen Paper Design 2024-25

The CISCE education board provided a new Specimen paper with the latest question formats and exam layout. The ISC class 12 Psychology exam paper is segmented into three sections (A, B and C) with varying question types. The written exam is worth 70 marks while the rest of 30 marks is awarded based on practical exam. The section A has the weightage of 15 marks, section B has the weightage of 25 marks while the Section C has the weightage of 30 marks.

All these three sections constitute for a total of 15 questions. These 15 questions are further sub-divided into more questions. The Section C, which has the highest weightage of all the sections, consists of questions on the physical sports like Badminton, Hockey, Volleyball, etc.

ISC Class 12 Physical Education Specimen Paper 2025 Instructions

Some of the important instructions given in the class 12 physical education specimen paper of the CISCE board is given herein.

  • You are allowed an additional 15 minutes for only reading the question paper.
  • You must NOT start writing during reading time.
  • This question paper has nine printed pages and fifteen questions.
  • There are three sections in the paper: A, B and C. Internal choices have been provided in one question in Section B and one question in Section C.
  • Section A consists of one question having fifteen sub-parts of one mark each. Attempt all questions.
  • Section B consists of five questions of five marks each. Attempt all questions.
  • Section C consists of nine questions of five marks each. Attempt all questions on any two games in this section.
  • The intended marks for questions are given in brackets [ ].

ISC Class 12 Physical Education Specimen Paper 2025 PDF with Solutions

Proper preparation techniques, along with a flexible approach, are necessary for tackling the ISC Class 12 Physical education subject. These ISC 12th Physical education sample papers were created by experts who thoroughly analyzed the subject matter. By completing the ISC Class 12 physical Specimen Paper 2024-25, students will gain valuable experience before the board exam.

By practicing the designated sample test for 2025, students can also assess their current level of preparedness. For this reason, the PDF for the ISC Class 12 physical education Specimen Paper 2024-25 with solutions is being made available to students here.

Download ISC Class 12 Physical Education Specimen Paper 2025 PDF

ISC Class 12 Physical Education Specimen Paper Questions 2025

Some of the sample questions from the ISC class 12 physical education specimen paper 2025 has been provided herein. Students should go through the official PDF given above to access all the questions and their solutions. Students must go through the official solutions provided in the specimen paper to have an idea of the answer writing as per the board standards.

(i) Radhika joined a training camp and observed that some athletes were running on uneven surfaces like bushes, rocks, pits etc. She could not understand the type of training they were undergoing and asked her coach. Which type of training were the athletes undergoing? (Understanding) [1] (a) Interval training (b) Fartlek training (c) Acceleration run (d) Ballistic method

(ii) Physical Education ensures ______________ development of an individual. (Recall) [1] (a) character (b) ethnic (c) skill (d) overall

(iii) Which of the following is NOT a demerit of league tournament? (Recall) [1] (a) Chances of injury due to fatigue (b) Expensive (c) Fair opportunity (d) Time consuming

Question [5]

Samaira is a badminton coach in a school. She has to prepare her team for the upcoming state level tournaments. Hence, she conducts a training session in the school and observes that few players are good in defense but unable to play till the last moment due to lack of strength and endurance. Suggest a method of training to Samaira that will help her increase the strength and endurance of her players. Support any four reasons for your answer. (Application)

Draw a fixture of eight teams using Tabular method. (Application)

(i) What is conditioning? Write any four advantages of Conditioning. (Recall) OR (ii) Write a short note on Posture. (Recall)

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Benefits of Solving ISC Class 12 Physical Education Specimen Paper 2025

The ISC class 12 physical education specimen Paper is essential for preparing for exams as they assist in practicing a variety of questions to enhance understanding of different topics. Acquiring time management skills through practicing with ISC Class 12 physical education specimen question paper within the designated time limit.

Coping with the anxiety of exams is another benefit when you solve the official specimen paper. Exam preparation causes a lot of anxiety and stress due to the fear of failing, which is why practicing with sample papers is crucial to overcome this fear. By enabling them to tackle the queries following the exact exam format of ISC Class 12, it helps them immensely.

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What is the official portal to download ISC class 12 physical education specimen paper 2025?

Students can download the class 12 physical education paper of ISC board exam 2025 at cisce.org or directly from the article above.

What is the maximum marks for the ISC class 12 physical education exam paper?

The ISC class 12 physical education board exam paper is held for 70 marks.

Is the ISC class 12 physical education specimen paper a trusted resource for board exam preparation?

Yes, the ISC class 12 physical education official specimen paper is a trusted resource for board exam preparation as it provide students with the exact type of questions that can be repeated in the actual board exam.

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Home  >  Articles  >  Class 12 Physical Education Sample Paper 2025

Class 12 Physical Education Sample Paper 2025

physical education questions class 11

Updated on 17th October, 2024 , 2 min read

The Central Board of Secondary Education has released the Class 12th Physical Education Sample Paper on its official website. The students can download the Physical Education Sample Paper in PDF format. To prepare well for their exams, the students must practice the Sample Papers provided by the Board. Moreover, the CBSE has also released the Class 12th Physical Education Marking Scheme. Students can download the Sample Papers to overview the exam pattern and mark distribution.

Class 12 Physical Education Sample Paper 2025: Preparation Tips

  • Students should take time-bound test papers to maintain their speed in the exam. 
  • Students can also join online courses which can assist them in their preparation
  • Taking mock tests regularly to evaluate preparation and enhance time management.
  • Learn from video tutorials on challenging subjects to gain a variety of viewpoints. Utilize applications to learn new ideas and for practice.
  • To prepare well for their Board Exams, students are advised to follow some preparatory strategies. The preparation tips are mentioned in the points listed below:
  • Students should practice regularly with whatever material is available to them. However, practicing the books recommended by the Board should be initially done.
  • To improve their score in the English section, students should stress more on improving their English by reading, writing and speaking.
  • Students can start their preparations with the simpler subjects. Next, they can tackle the challenging ones. When the simpler topics are finished, they feel accomplished and more confident.
  • Scoring good marks is simple when students use diagrams. Regularly practice diagrams and label them neatly. Students should practice regularly drawing the diagrams as it helps them immensely during the exams.
  • Understanding the syllabus: Students can obtain the most recent syllabus from their school or download it from the Bihar Board's official website.
  • Collect Study Materials: Students should make sure that they practice the previous year's questions and sample papers so that they may know about the test format.

Class 12 Physical Education Sample Paper

Class 12 Physical Education Sample Paper 2025 PDF Download

The table presented below provides the Class 12th Physical Education Sample Papers of the current academic year (i.e. 2024-25). Students can access the Sample papers from the given table:

CBSE 12th Sample Papers 2025

ISC Physical Education Specimen Question Paper 2025Not Announced Yet

Class 12 Physical Education Sample Paper 2024 PDF Download

The table presented below provides the Class 12th Physical Education Sample Papers. Students can access the Sample papers from the given table:

CBSE 12th Sample Papers 2024

ISC Physical Education Specimen Question Paper 2024
PSEB 12th Physical Education Sample Paper 2024

Advantages Of Solving The Class 12th Physical Education Sample Papers 2025

Solving the Sample Papers can be extremely helpful for the students who will appear for their Class 12th Board exams soon. The advantages of solving the Class 12th Physical Education Sample Paper are mentioned in the points listed below:

  • By solving the sample papers, students learn about the marks distribution and exam pattern. 
  • It helps the students to increase their question-solving speed and finish the exam within the allotted time.
  • Students get to know about the difficulty of the exam.
  • It boosts their confidence.
  • It helps them identify weak areas where they need to focus on. 
  • It enhances their accuracy.
  • It improves their overall understanding of the subject. 

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  13. Physical Education Class 11 Chapter 1 Question Answers

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