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Hypothesis | Definition, Meaning and Examples

Hypothesis is a hypothesis is fundamental concept in the world of research and statistics. It is a testable statement that explains what is happening or observed. It proposes the relation between the various participating variables.

Hypothesis is also called Theory, Thesis, Guess, Assumption, or Suggestion . Hypothesis creates a structure that guides the search for knowledge.

In this article, we will learn what hypothesis is, its characteristics, types, and examples. We will also learn how hypothesis helps in scientific research.

Table of Content

What is Hypothesis?

Characteristics of hypothesis, sources of hypothesis, types of hypothesis, functions of hypothesis, how hypothesis help in scientific research.

Hypothesis is a suggested idea or an educated guess or a proposed explanation made based on limited evidence, serving as a starting point for further study. They are meant to lead to more investigation.

It's mainly a smart guess or suggested answer to a problem that can be checked through study and trial. In science work, we make guesses called hypotheses to try and figure out what will happen in tests or watching. These are not sure things but rather ideas that can be proved or disproved based on real-life proofs. A good theory is clear and can be tested and found wrong if the proof doesn't support it.

Hypothesis

Hypothesis Meaning

A hypothesis is a proposed statement that is testable and is given for something that happens or observed.
  • It is made using what we already know and have seen, and it's the basis for scientific research.
  • A clear guess tells us what we think will happen in an experiment or study.
  • It's a testable clue that can be proven true or wrong with real-life facts and checking it out carefully.
  • It usually looks like a "if-then" rule, showing the expected cause and effect relationship between what's being studied.

Here are some key characteristics of a hypothesis:

  • Testable: An idea (hypothesis) should be made so it can be tested and proven true through doing experiments or watching. It should show a clear connection between things.
  • Specific: It needs to be easy and on target, talking about a certain part or connection between things in a study.
  • Falsifiable: A good guess should be able to show it's wrong. This means there must be a chance for proof or seeing something that goes against the guess.
  • Logical and Rational: It should be based on things we know now or have seen, giving a reasonable reason that fits with what we already know.
  • Predictive: A guess often tells what to expect from an experiment or observation. It gives a guide for what someone might see if the guess is right.
  • Concise: It should be short and clear, showing the suggested link or explanation simply without extra confusion.
  • Grounded in Research: A guess is usually made from before studies, ideas or watching things. It comes from a deep understanding of what is already known in that area.
  • Flexible: A guess helps in the research but it needs to change or fix when new information comes up.
  • Relevant: It should be related to the question or problem being studied, helping to direct what the research is about.
  • Empirical: Hypotheses come from observations and can be tested using methods based on real-world experiences.

Hypotheses can come from different places based on what you're studying and the kind of research. Here are some common sources from which hypotheses may originate:

  • Existing Theories: Often, guesses come from well-known science ideas. These ideas may show connections between things or occurrences that scientists can look into more.
  • Observation and Experience: Watching something happen or having personal experiences can lead to guesses. We notice odd things or repeat events in everyday life and experiments. This can make us think of guesses called hypotheses.
  • Previous Research: Using old studies or discoveries can help come up with new ideas. Scientists might try to expand or question current findings, making guesses that further study old results.
  • Literature Review: Looking at books and research in a subject can help make guesses. Noticing missing parts or mismatches in previous studies might make researchers think up guesses to deal with these spots.
  • Problem Statement or Research Question: Often, ideas come from questions or problems in the study. Making clear what needs to be looked into can help create ideas that tackle certain parts of the issue.
  • Analogies or Comparisons: Making comparisons between similar things or finding connections from related areas can lead to theories. Understanding from other fields could create new guesses in a different situation.
  • Hunches and Speculation: Sometimes, scientists might get a gut feeling or make guesses that help create ideas to test. Though these may not have proof at first, they can be a beginning for looking deeper.
  • Technology and Innovations: New technology or tools might make guesses by letting us look at things that were hard to study before.
  • Personal Interest and Curiosity: People's curiosity and personal interests in a topic can help create guesses. Scientists could make guesses based on their own likes or love for a subject.

Here are some common types of hypotheses:

Simple Hypothesis

Complex hypothesis, directional hypothesis.

  • Non-directional Hypothesis

Null Hypothesis (H0)

Alternative hypothesis (h1 or ha), statistical hypothesis, research hypothesis, associative hypothesis, causal hypothesis.

Simple Hypothesis guesses a connection between two things. It says that there is a connection or difference between variables, but it doesn't tell us which way the relationship goes. Example: Studying more can help you do better on tests. Getting more sun makes people have higher amounts of vitamin D.
Complex Hypothesis tells us what will happen when more than two things are connected. It looks at how different things interact and may be linked together. Example: How rich you are, how easy it is to get education and healthcare greatly affects the number of years people live. A new medicine's success relies on the amount used, how old a person is who takes it and their genes.
Directional Hypothesis says how one thing is related to another. For example, it guesses that one thing will help or hurt another thing. Example: Drinking more sweet drinks is linked to a higher body weight score. Too much stress makes people less productive at work.

Non-Directional Hypothesis

Non-Directional Hypothesis are the one that don't say how the relationship between things will be. They just say that there is a connection, without telling which way it goes. Example: Drinking caffeine can affect how well you sleep. People often like different kinds of music based on their gender.
Null hypothesis is a statement that says there's no connection or difference between different things. It implies that any seen impacts are because of luck or random changes in the information. Example: The average test scores of Group A and Group B are not much different. There is no connection between using a certain fertilizer and how much it helps crops grow.
Alternative Hypothesis is different from the null hypothesis and shows that there's a big connection or gap between variables. Scientists want to say no to the null hypothesis and choose the alternative one. Example: Patients on Diet A have much different cholesterol levels than those following Diet B. Exposure to a certain type of light can change how plants grow compared to normal sunlight.
Statistical Hypothesis are used in math testing and include making ideas about what groups or bits of them look like. You aim to get information or test certain things using these top-level, common words only. Example: The average smarts score of kids in a certain school area is 100. The usual time it takes to finish a job using Method A is the same as with Method B.
Research Hypothesis comes from the research question and tells what link is expected between things or factors. It leads the study and chooses where to look more closely. Example: Having more kids go to early learning classes helps them do better in school when they get older. Using specific ways of talking affects how much customers get involved in marketing activities.
Associative Hypothesis guesses that there is a link or connection between things without really saying it caused them. It means that when one thing changes, it is connected to another thing changing. Example: Regular exercise helps to lower the chances of heart disease. Going to school more can help people make more money.
Causal Hypothesis are different from other ideas because they say that one thing causes another. This means there's a cause and effect relationship between variables involved in the situation. They say that when one thing changes, it directly makes another thing change. Example: Playing violent video games makes teens more likely to act aggressively. Less clean air directly impacts breathing health in city populations.

Hypotheses have many important jobs in the process of scientific research. Here are the key functions of hypotheses:

  • Guiding Research: Hypotheses give a clear and exact way for research. They act like guides, showing the predicted connections or results that scientists want to study.
  • Formulating Research Questions: Research questions often create guesses. They assist in changing big questions into particular, checkable things. They guide what the study should be focused on.
  • Setting Clear Objectives: Hypotheses set the goals of a study by saying what connections between variables should be found. They set the targets that scientists try to reach with their studies.
  • Testing Predictions: Theories guess what will happen in experiments or observations. By doing tests in a planned way, scientists can check if what they see matches the guesses made by their ideas.
  • Providing Structure: Theories give structure to the study process by arranging thoughts and ideas. They aid scientists in thinking about connections between things and plan experiments to match.
  • Focusing Investigations: Hypotheses help scientists focus on certain parts of their study question by clearly saying what they expect links or results to be. This focus makes the study work better.
  • Facilitating Communication: Theories help scientists talk to each other effectively. Clearly made guesses help scientists to tell others what they plan, how they will do it and the results expected. This explains things well with colleagues in a wide range of audiences.
  • Generating Testable Statements: A good guess can be checked, which means it can be looked at carefully or tested by doing experiments. This feature makes sure that guesses add to the real information used in science knowledge.
  • Promoting Objectivity: Guesses give a clear reason for study that helps guide the process while reducing personal bias. They motivate scientists to use facts and data as proofs or disprovals for their proposed answers.
  • Driving Scientific Progress: Making, trying out and adjusting ideas is a cycle. Even if a guess is proven right or wrong, the information learned helps to grow knowledge in one specific area.

Researchers use hypotheses to put down their thoughts directing how the experiment would take place. Following are the steps that are involved in the scientific method:

  • Initiating Investigations: Hypotheses are the beginning of science research. They come from watching, knowing what's already known or asking questions. This makes scientists make certain explanations that need to be checked with tests.
  • Formulating Research Questions: Ideas usually come from bigger questions in study. They help scientists make these questions more exact and testable, guiding the study's main point.
  • Setting Clear Objectives: Hypotheses set the goals of a study by stating what we think will happen between different things. They set the goals that scientists want to reach by doing their studies.
  • Designing Experiments and Studies: Assumptions help plan experiments and watchful studies. They assist scientists in knowing what factors to measure, the techniques they will use and gather data for a proposed reason.
  • Testing Predictions: Ideas guess what will happen in experiments or observations. By checking these guesses carefully, scientists can see if the seen results match up with what was predicted in each hypothesis.
  • Analysis and Interpretation of Data: Hypotheses give us a way to study and make sense of information. Researchers look at what they found and see if it matches the guesses made in their theories. They decide if the proof backs up or disagrees with these suggested reasons why things are happening as expected.
  • Encouraging Objectivity: Hypotheses help make things fair by making sure scientists use facts and information to either agree or disagree with their suggested reasons. They lessen personal preferences by needing proof from experience.
  • Iterative Process: People either agree or disagree with guesses, but they still help the ongoing process of science. Findings from testing ideas make us ask new questions, improve those ideas and do more tests. It keeps going on in the work of science to keep learning things.

People Also View:

Mathematics Maths Formulas Branches of Mathematics

Hypothesis is a testable statement serving as an initial explanation for phenomena, based on observations, theories, or existing knowledge . It acts as a guiding light for scientific research, proposing potential relationships between variables that can be empirically tested through experiments and observations.

The hypothesis must be specific, testable, falsifiable, and grounded in prior research or observation, laying out a predictive, if-then scenario that details a cause-and-effect relationship. It originates from various sources including existing theories, observations, previous research, and even personal curiosity, leading to different types, such as simple, complex, directional, non-directional, null, and alternative hypotheses, each serving distinct roles in research methodology .

The hypothesis not only guides the research process by shaping objectives and designing experiments but also facilitates objective analysis and interpretation of data , ultimately driving scientific progress through a cycle of testing, validation, and refinement.

Hypothesis - FAQs

What is a hypothesis.

A guess is a possible explanation or forecast that can be checked by doing research and experiments.

What are Components of a Hypothesis?

The components of a Hypothesis are Independent Variable, Dependent Variable, Relationship between Variables, Directionality etc.

What makes a Good Hypothesis?

Testability, Falsifiability, Clarity and Precision, Relevance are some parameters that makes a Good Hypothesis

Can a Hypothesis be Proven True?

You cannot prove conclusively that most hypotheses are true because it's generally impossible to examine all possible cases for exceptions that would disprove them.

How are Hypotheses Tested?

Hypothesis testing is used to assess the plausibility of a hypothesis by using sample data

Can Hypotheses change during Research?

Yes, you can change or improve your ideas based on new information discovered during the research process.

What is the Role of a Hypothesis in Scientific Research?

Hypotheses are used to support scientific research and bring about advancements in knowledge.

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15 Hypothesis Examples

15 Hypothesis Examples

Chris Drew (PhD)

Dr. Chris Drew is the founder of the Helpful Professor. He holds a PhD in education and has published over 20 articles in scholarly journals. He is the former editor of the Journal of Learning Development in Higher Education. [Image Descriptor: Photo of Chris]

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hypothesis definition and example, explained below

A hypothesis is defined as a testable prediction , and is used primarily in scientific experiments as a potential or predicted outcome that scientists attempt to prove or disprove (Atkinson et al., 2021; Tan, 2022).

In my types of hypothesis article, I outlined 13 different hypotheses, including the directional hypothesis (which makes a prediction about an effect of a treatment will be positive or negative) and the associative hypothesis (which makes a prediction about the association between two variables).

This article will dive into some interesting examples of hypotheses and examine potential ways you might test each one.

Hypothesis Examples

1. “inadequate sleep decreases memory retention”.

Field: Psychology

Type: Causal Hypothesis A causal hypothesis explores the effect of one variable on another. This example posits that a lack of adequate sleep causes decreased memory retention. In other words, if you are not getting enough sleep, your ability to remember and recall information may suffer.

How to Test:

To test this hypothesis, you might devise an experiment whereby your participants are divided into two groups: one receives an average of 8 hours of sleep per night for a week, while the other gets less than the recommended sleep amount.

During this time, all participants would daily study and recall new, specific information. You’d then measure memory retention of this information for both groups using standard memory tests and compare the results.

Should the group with less sleep have statistically significant poorer memory scores, the hypothesis would be supported.

Ensuring the integrity of the experiment requires taking into account factors such as individual health differences, stress levels, and daily nutrition.

Relevant Study: Sleep loss, learning capacity and academic performance (Curcio, Ferrara & De Gennaro, 2006)

2. “Increase in Temperature Leads to Increase in Kinetic Energy”

Field: Physics

Type: Deductive Hypothesis The deductive hypothesis applies the logic of deductive reasoning – it moves from a general premise to a more specific conclusion. This specific hypothesis assumes that as temperature increases, the kinetic energy of particles also increases – that is, when you heat something up, its particles move around more rapidly.

This hypothesis could be examined by heating a gas in a controlled environment and capturing the movement of its particles as a function of temperature.

You’d gradually increase the temperature and measure the kinetic energy of the gas particles with each increment. If the kinetic energy consistently rises with the temperature, your hypothesis gets supporting evidence.

Variables such as pressure and volume of the gas would need to be held constant to ensure validity of results.

3. “Children Raised in Bilingual Homes Develop Better Cognitive Skills”

Field: Psychology/Linguistics

Type: Comparative Hypothesis The comparative hypothesis posits a difference between two or more groups based on certain variables. In this context, you might propose that children raised in bilingual homes have superior cognitive skills compared to those raised in monolingual homes.

Testing this hypothesis could involve identifying two groups of children: those raised in bilingual homes, and those raised in monolingual homes.

Cognitive skills in both groups would be evaluated using a standard cognitive ability test at different stages of development. The examination would be repeated over a significant time period for consistency.

If the group raised in bilingual homes persistently scores higher than the other, the hypothesis would thereby be supported.

The challenge for the researcher would be controlling for other variables that could impact cognitive development, such as socio-economic status, education level of parents, and parenting styles.

Relevant Study: The cognitive benefits of being bilingual (Marian & Shook, 2012)

4. “High-Fiber Diet Leads to Lower Incidences of Cardiovascular Diseases”

Field: Medicine/Nutrition

Type: Alternative Hypothesis The alternative hypothesis suggests an alternative to a null hypothesis. In this context, the implied null hypothesis could be that diet has no effect on cardiovascular health, which the alternative hypothesis contradicts by suggesting that a high-fiber diet leads to fewer instances of cardiovascular diseases.

To test this hypothesis, a longitudinal study could be conducted on two groups of participants; one adheres to a high-fiber diet, while the other follows a diet low in fiber.

After a fixed period, the cardiovascular health of participants in both groups could be analyzed and compared. If the group following a high-fiber diet has a lower number of recorded cases of cardiovascular diseases, it would provide evidence supporting the hypothesis.

Control measures should be implemented to exclude the influence of other lifestyle and genetic factors that contribute to cardiovascular health.

Relevant Study: Dietary fiber, inflammation, and cardiovascular disease (King, 2005)

5. “Gravity Influences the Directional Growth of Plants”

Field: Agronomy / Botany

Type: Explanatory Hypothesis An explanatory hypothesis attempts to explain a phenomenon. In this case, the hypothesis proposes that gravity affects how plants direct their growth – both above-ground (toward sunlight) and below-ground (towards water and other resources).

The testing could be conducted by growing plants in a rotating cylinder to create artificial gravity.

Observations on the direction of growth, over a specified period, can provide insights into the influencing factors. If plants consistently direct their growth in a manner that indicates the influence of gravitational pull, the hypothesis is substantiated.

It is crucial to ensure that other growth-influencing factors, such as light and water, are uniformly distributed so that only gravity influences the directional growth.

6. “The Implementation of Gamified Learning Improves Students’ Motivation”

Field: Education

Type: Relational Hypothesis The relational hypothesis describes the relation between two variables. Here, the hypothesis is that the implementation of gamified learning has a positive effect on the motivation of students.

To validate this proposition, two sets of classes could be compared: one that implements a learning approach with game-based elements, and another that follows a traditional learning approach.

The students’ motivation levels could be gauged by monitoring their engagement, performance, and feedback over a considerable timeframe.

If the students engaged in the gamified learning context present higher levels of motivation and achievement, the hypothesis would be supported.

Control measures ought to be put into place to account for individual differences, including prior knowledge and attitudes towards learning.

Relevant Study: Does educational gamification improve students’ motivation? (Chapman & Rich, 2018)

7. “Mathematics Anxiety Negatively Affects Performance”

Field: Educational Psychology

Type: Research Hypothesis The research hypothesis involves making a prediction that will be tested. In this case, the hypothesis proposes that a student’s anxiety about math can negatively influence their performance in math-related tasks.

To assess this hypothesis, researchers must first measure the mathematics anxiety levels of a sample of students using a validated instrument, such as the Mathematics Anxiety Rating Scale.

Then, the students’ performance in mathematics would be evaluated through standard testing. If there’s a negative correlation between the levels of math anxiety and math performance (meaning as anxiety increases, performance decreases), the hypothesis would be supported.

It would be crucial to control for relevant factors such as overall academic performance and previous mathematical achievement.

8. “Disruption of Natural Sleep Cycle Impairs Worker Productivity”

Field: Organizational Psychology

Type: Operational Hypothesis The operational hypothesis involves defining the variables in measurable terms. In this example, the hypothesis posits that disrupting the natural sleep cycle, for instance through shift work or irregular working hours, can lessen productivity among workers.

To test this hypothesis, you could collect data from workers who maintain regular working hours and those with irregular schedules.

Measuring productivity could involve examining the worker’s ability to complete tasks, the quality of their work, and their efficiency.

If workers with interrupted sleep cycles demonstrate lower productivity compared to those with regular sleep patterns, it would lend support to the hypothesis.

Consideration should be given to potential confounding variables such as job type, worker age, and overall health.

9. “Regular Physical Activity Reduces the Risk of Depression”

Field: Health Psychology

Type: Predictive Hypothesis A predictive hypothesis involves making a prediction about the outcome of a study based on the observed relationship between variables. In this case, it is hypothesized that individuals who engage in regular physical activity are less likely to suffer from depression.

Longitudinal studies would suit to test this hypothesis, tracking participants’ levels of physical activity and their mental health status over time.

The level of physical activity could be self-reported or monitored, while mental health status could be assessed using standard diagnostic tools or surveys.

If data analysis shows that participants maintaining regular physical activity have a lower incidence of depression, this would endorse the hypothesis.

However, care should be taken to control other lifestyle and behavioral factors that could intervene with the results.

Relevant Study: Regular physical exercise and its association with depression (Kim, 2022)

10. “Regular Meditation Enhances Emotional Stability”

Type: Empirical Hypothesis In the empirical hypothesis, predictions are based on amassed empirical evidence . This particular hypothesis theorizes that frequent meditation leads to improved emotional stability, resonating with numerous studies linking meditation to a variety of psychological benefits.

Earlier studies reported some correlations, but to test this hypothesis directly, you’d organize an experiment where one group meditates regularly over a set period while a control group doesn’t.

Both groups’ emotional stability levels would be measured at the start and end of the experiment using a validated emotional stability assessment.

If regular meditators display noticeable improvements in emotional stability compared to the control group, the hypothesis gains credit.

You’d have to ensure a similar emotional baseline for all participants at the start to avoid skewed results.

11. “Children Exposed to Reading at an Early Age Show Superior Academic Progress”

Type: Directional Hypothesis The directional hypothesis predicts the direction of an expected relationship between variables. Here, the hypothesis anticipates that early exposure to reading positively affects a child’s academic advancement.

A longitudinal study tracking children’s reading habits from an early age and their consequent academic performance could validate this hypothesis.

Parents could report their children’s exposure to reading at home, while standardized school exam results would provide a measure of academic achievement.

If the children exposed to early reading consistently perform better acadically, it gives weight to the hypothesis.

However, it would be important to control for variables that might impact academic performance, such as socioeconomic background, parental education level, and school quality.

12. “Adopting Energy-efficient Technologies Reduces Carbon Footprint of Industries”

Field: Environmental Science

Type: Descriptive Hypothesis A descriptive hypothesis predicts the existence of an association or pattern related to variables. In this scenario, the hypothesis suggests that industries adopting energy-efficient technologies will resultantly show a reduced carbon footprint.

Global industries making use of energy-efficient technologies could track their carbon emissions over time. At the same time, others not implementing such technologies continue their regular tracking.

After a defined time, the carbon emission data of both groups could be compared. If industries that adopted energy-efficient technologies demonstrate a notable reduction in their carbon footprints, the hypothesis would hold strong.

In the experiment, you would exclude variations brought by factors such as industry type, size, and location.

13. “Reduced Screen Time Improves Sleep Quality”

Type: Simple Hypothesis The simple hypothesis is a prediction about the relationship between two variables, excluding any other variables from consideration. This example posits that by reducing time spent on devices like smartphones and computers, an individual should experience improved sleep quality.

A sample group would need to reduce their daily screen time for a pre-determined period. Sleep quality before and after the reduction could be measured using self-report sleep diaries and objective measures like actigraphy, monitoring movement and wakefulness during sleep.

If the data shows that sleep quality improved post the screen time reduction, the hypothesis would be validated.

Other aspects affecting sleep quality, like caffeine intake, should be controlled during the experiment.

Relevant Study: Screen time use impacts low‐income preschool children’s sleep quality, tiredness, and ability to fall asleep (Waller et al., 2021)

14. Engaging in Brain-Training Games Improves Cognitive Functioning in Elderly

Field: Gerontology

Type: Inductive Hypothesis Inductive hypotheses are based on observations leading to broader generalizations and theories. In this context, the hypothesis deduces from observed instances that engaging in brain-training games can help improve cognitive functioning in the elderly.

A longitudinal study could be conducted where an experimental group of elderly people partakes in regular brain-training games.

Their cognitive functioning could be assessed at the start of the study and at regular intervals using standard neuropsychological tests.

If the group engaging in brain-training games shows better cognitive functioning scores over time compared to a control group not playing these games, the hypothesis would be supported.

15. Farming Practices Influence Soil Erosion Rates

Type: Null Hypothesis A null hypothesis is a negative statement assuming no relationship or difference between variables. The hypothesis in this context asserts there’s no effect of different farming practices on the rates of soil erosion.

Comparing soil erosion rates in areas with different farming practices over a considerable timeframe could help test this hypothesis.

If, statistically, the farming practices do not lead to differences in soil erosion rates, the null hypothesis is accepted.

However, if marked variation appears, the null hypothesis is rejected, meaning farming practices do influence soil erosion rates. It would be crucial to control for external factors like weather, soil type, and natural vegetation.

The variety of hypotheses mentioned above underscores the diversity of research constructs inherent in different fields, each with its unique purpose and way of testing.

While researchers may develop hypotheses primarily as tools to define and narrow the focus of the study, these hypotheses also serve as valuable guiding forces for the data collection and analysis procedures, making the research process more efficient and direction-focused.

Hypotheses serve as a compass for any form of academic research. The diverse examples provided, from Psychology to Educational Studies, Environmental Science to Gerontology, clearly demonstrate how certain hypotheses suit specific fields more aptly than others.

It is important to underline that although these varied hypotheses differ in their structure and methods of testing, each endorses the fundamental value of empiricism in research. Evidence-based decision making remains at the heart of scholarly inquiry, regardless of the research field, thus aligning all hypotheses to the core purpose of scientific investigation.

Testing hypotheses is an essential part of the scientific method . By doing so, researchers can either confirm their predictions, giving further validity to an existing theory, or they might uncover new insights that could potentially shift the field’s understanding of a particular phenomenon. In either case, hypotheses serve as the stepping stones for scientific exploration and discovery.

Atkinson, P., Delamont, S., Cernat, A., Sakshaug, J. W., & Williams, R. A. (2021).  SAGE research methods foundations . SAGE Publications Ltd.

Curcio, G., Ferrara, M., & De Gennaro, L. (2006). Sleep loss, learning capacity and academic performance.  Sleep medicine reviews ,  10 (5), 323-337.

Kim, J. H. (2022). Regular physical exercise and its association with depression: A population-based study short title: Exercise and depression.  Psychiatry Research ,  309 , 114406.

King, D. E. (2005). Dietary fiber, inflammation, and cardiovascular disease.  Molecular nutrition & food research ,  49 (6), 594-600.

Marian, V., & Shook, A. (2012, September). The cognitive benefits of being bilingual. In Cerebrum: the Dana forum on brain science (Vol. 2012). Dana Foundation.

Tan, W. C. K. (2022). Research Methods: A Practical Guide For Students And Researchers (Second Edition) . World Scientific Publishing Company.

Waller, N. A., Zhang, N., Cocci, A. H., D’Agostino, C., Wesolek‐Greenson, S., Wheelock, K., … & Resnicow, K. (2021). Screen time use impacts low‐income preschool children’s sleep quality, tiredness, and ability to fall asleep. Child: care, health and development, 47 (5), 618-626.

Chris

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