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Is social media good for you?

Using social media can have benefits for your mental health, but only if you use it in the right way

By Dr Peggy Kern, University of Melbourne

Whether I’m standing on the tram, sitting in a café, or walking down the street, I’m struck by the sight of so many people looking down at their phones, scrolling through Facebook, Twitter, Instagram, or a myriad of other social media platforms.

I immediately ask myself, in this increasingly technological age, what is the impact of constant social media use on our mental health?

On one hand, it allows us to stay up-to-date and connected. I can find out what friends in America and around the world are doing at any time of day or night.

essay on how social media is beneficial

On the other, it’s hard to carry on a normal conversation without someone compulsively checking their feed, rendered paranoid by FOMO (fear of missing out). A person might have thousands of “friends”, but feel completely alone.

So is social media good or bad for us? In a new study published in the Journal of Mental Health , PhD student Elizabeth Seabrook, Dr Nikki Rickard from Monash University and myself found that it is not as clear-cut as you might think.

We reviewed 70 studies that have examined how social network use relates to depression, anxiety, and subjective wellbeing. Results were mixed. Some studies found social media users were happier and more connected with other people.

But other studies found that social media users had more signs of depression or anxiety. So we also looked at various factors that had an impact on when it is beneficial or harmful.

essay on how social media is beneficial

How gender shapes our Facebook chats

Studies were conducted between 2005 and 2016, mostly with adolescents and young adults. Most focused on Facebook, with a few studies centred around the use of Twitter, MySpace, or social media in general.

These studies examined a variety of themes, including how much time people spent on social media, the number of friends they had, and whether or not they liked and felt accepted by their friends.

Also examined were the words they used, how much personal information they shared, whether they compared themselves with others, and how much they felt addicted to social media.

Across the studies, it appears that it’s not so much that social media causes anxiety and depression, but that people have different ways of using social media, which may be more or less helpful.

For example, Chris, who reported high levels of wellbeing, liked to use Facebook to catch up on the latest gossip and share with others fun things that happened during the day.

Meanwhile, Carey, who suffers from depression, spent hours browsing the newsfeed, and bemoaning how nice everyone else’s life seems.

For many, social media appears to have a range of benefits. It provides a way for many of us to connect with others. We can support other people and feel supported by them. It may even be a useful way for those with social anxiety and those who have a hard time with face-to-face interactions to connect with others.

But for those with depression or anxiety, it could make their symptoms worse. Indeed people who often compared themselves to their friends, ruminated about life, or had negative interactions with others, were at greater risk of depression and anxiety.

Notably, the number of hours that people spent on social media didn’t make a clear difference – it was more the feeling of being addicted to it. It seems like what a person writes about is more indicative of their state of mental health than the number of hours spent online.

essay on how social media is beneficial

Share the love with positive posts

Those with symptoms of depression were more likely to be jealous of their friends, compare themselves to others, and use negative language when using social media. This is similar to what I’ve seen in some of my other research, which points to the power of the words that we use.

A growing number of studies suggest that we might be able to use data from social media use to identify people suffering from depression or anxiety, thereby providing the possibility for offering support and resources for those who might not otherwise get the help they need.

So what can we take away from the study? We each have unique patterns in how we use social media, in terms of the language we use and how we behave when we are using it.

Do you keep your friends updated on your activities? Post pictures of your family? Complain about work or other people? Passively browse news feeds without commenting? Do you feel like it helps you connect with others, or do you feel addicted and controlled by it?

As a whole, our review suggests that it is valuable to pause and consider what our behavioural patterns are. By understanding them better, we potentially can make better choices about how to best use social media, as well as use it to promote good mental health.

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Feb 15, 2023

6 Example Essays on Social Media | Advantages, Effects, and Outlines

Got an essay assignment about the effects of social media we got you covered check out our examples and outlines below.

Social media has become one of our society's most prominent ways of communication and information sharing in a very short time. It has changed how we communicate and has given us a platform to express our views and opinions and connect with others. It keeps us informed about the world around us. Social media platforms such as Facebook, Twitter, Instagram, and LinkedIn have brought individuals from all over the world together, breaking down geographical borders and fostering a genuinely global community.

However, social media comes with its difficulties. With the rise of misinformation, cyberbullying, and privacy problems, it's critical to utilize these platforms properly and be aware of the risks. Students in the academic world are frequently assigned essays about the impact of social media on numerous elements of our lives, such as relationships, politics, and culture. These essays necessitate a thorough comprehension of the subject matter, critical thinking, and the ability to synthesize and convey information clearly and succinctly.

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So, whether you're a student looking to better your essay writing skills or want to remain up to date on the latest social media advancements, Jenni.ai is here to help. Jenni.ai is the ideal tool for helping you write your finest essay ever, thanks to its simple design, an extensive database of example essays, and cutting-edge AI technology. So, why delay? Sign up for a free trial of Jenni.ai today and begin exploring the worlds of social networking and essay writing!

Want to learn how to write an argumentative essay? Check out these inspiring examples!

We will provide various examples of social media essays so you may get a feel for the genre.

6 Examples of Social Media Essays

Here are 6 examples of Social Media Essays:

The Impact of Social Media on Relationships and Communication


The way we share information and build relationships has evolved as a direct result of the prevalence of social media in our daily lives. The influence of social media on interpersonal connections and conversation is a hot topic. Although social media has many positive effects, such as bringing people together regardless of physical proximity and making communication quicker and more accessible, it also has a dark side that can affect interpersonal connections and dialogue.

Positive Effects:

Connecting People Across Distances

One of social media's most significant benefits is its ability to connect individuals across long distances. People can use social media platforms to interact and stay in touch with friends and family far away. People can now maintain intimate relationships with those they care about, even when physically separated.

Improved Communication Speed and Efficiency

Additionally, the proliferation of social media sites has accelerated and simplified communication. Thanks to instant messaging, users can have short, timely conversations rather than lengthy ones via email. Furthermore, social media facilitates group communication, such as with classmates or employees, by providing a unified forum for such activities.

Negative Effects:

Decreased Face-to-Face Communication

The decline in in-person interaction is one of social media's most pernicious consequences on interpersonal connections and dialogue. People's reliance on digital communication over in-person contact has increased along with the popularity of social media. Face-to-face interaction has suffered as a result, which has adverse effects on interpersonal relationships and the development of social skills.

Decreased Emotional Intimacy

Another adverse effect of social media on relationships and communication is decreased emotional intimacy. Digital communication lacks the nonverbal cues and facial expressions critical in building emotional connections with others. This can make it more difficult for people to develop close and meaningful relationships, leading to increased loneliness and isolation.

Increased Conflict and Miscommunication

Finally, social media can also lead to increased conflict and miscommunication. The anonymity and distance provided by digital communication can lead to misunderstandings and hurtful comments that might not have been made face-to-face. Additionally, social media can provide a platform for cyberbullying , which can have severe consequences for the victim's mental health and well-being.


In conclusion, the impact of social media on relationships and communication is a complex issue with both positive and negative effects. While social media platforms offer many benefits, such as connecting people across distances and enabling faster and more accessible communication, they also have a dark side that can negatively affect relationships and communication. It is up to individuals to use social media responsibly and to prioritize in-person communication in their relationships and interactions with others.

The Role of Social Media in the Spread of Misinformation and Fake News

Social media has revolutionized the way information is shared and disseminated. However, the ease and speed at which data can be spread on social media also make it a powerful tool for spreading misinformation and fake news. Misinformation and fake news can seriously affect public opinion, influence political decisions, and even cause harm to individuals and communities.

The Pervasiveness of Misinformation and Fake News on Social Media

Misinformation and fake news are prevalent on social media platforms, where they can spread quickly and reach a large audience. This is partly due to the way social media algorithms work, which prioritizes content likely to generate engagement, such as sensational or controversial stories. As a result, false information can spread rapidly and be widely shared before it is fact-checked or debunked.

The Influence of Social Media on Public Opinion

Social media can significantly impact public opinion, as people are likelier to believe the information they see shared by their friends and followers. This can lead to a self-reinforcing cycle, where misinformation and fake news are spread and reinforced, even in the face of evidence to the contrary.

The Challenge of Correcting Misinformation and Fake News

Correcting misinformation and fake news on social media can be a challenging task. This is partly due to the speed at which false information can spread and the difficulty of reaching the same audience exposed to the wrong information in the first place. Additionally, some individuals may be resistant to accepting correction, primarily if the incorrect information supports their beliefs or biases.

In conclusion, the function of social media in disseminating misinformation and fake news is complex and urgent. While social media has revolutionized the sharing of information, it has also made it simpler for false information to propagate and be widely believed. Individuals must be accountable for the information they share and consume, and social media firms must take measures to prevent the spread of disinformation and fake news on their platforms.

The Effects of Social Media on Mental Health and Well-Being

Social media has become an integral part of modern life, with billions of people around the world using platforms like Facebook, Instagram, and Twitter to stay connected with others and access information. However, while social media has many benefits, it can also negatively affect mental health and well-being.

Comparison and Low Self-Esteem

One of the key ways that social media can affect mental health is by promoting feelings of comparison and low self-esteem. People often present a curated version of their lives on social media, highlighting their successes and hiding their struggles. This can lead others to compare themselves unfavorably, leading to feelings of inadequacy and low self-esteem.

Cyberbullying and Online Harassment

Another way that social media can negatively impact mental health is through cyberbullying and online harassment. Social media provides a platform for anonymous individuals to harass and abuse others, leading to feelings of anxiety, fear, and depression.

Social Isolation

Despite its name, social media can also contribute to feelings of isolation. At the same time, people may have many online friends but need more meaningful in-person connections and support. This can lead to feelings of loneliness and depression.

Addiction and Overuse

Finally, social media can be addictive, leading to overuse and negatively impacting mental health and well-being. People may spend hours each day scrolling through their feeds, neglecting other important areas of their lives, such as work, family, and self-care.

In sum, social media has positive and negative consequences on one's psychological and emotional well-being. Realizing this, and taking measures like reducing one's social media use, reaching out to loved ones for help, and prioritizing one's well-being, are crucial. In addition, it's vital that social media giants take ownership of their platforms and actively encourage excellent mental health and well-being.

The Use of Social Media in Political Activism and Social Movements

Social media has recently become increasingly crucial in political action and social movements. Platforms such as Twitter, Facebook, and Instagram have given people new ways to express themselves, organize protests, and raise awareness about social and political issues.

Raising Awareness and Mobilizing Action

One of the most important uses of social media in political activity and social movements has been to raise awareness about important issues and mobilize action. Hashtags such as #MeToo and #BlackLivesMatter, for example, have brought attention to sexual harassment and racial injustice, respectively. Similarly, social media has been used to organize protests and other political actions, allowing people to band together and express themselves on a bigger scale.

Connecting with like-minded individuals

A second method in that social media has been utilized in political activity and social movements is to unite like-minded individuals. Through social media, individuals can join online groups, share knowledge and resources, and work with others to accomplish shared objectives. This has been especially significant for geographically scattered individuals or those without access to traditional means of political organizing.

Challenges and Limitations

As a vehicle for political action and social movements, social media has faced many obstacles and restrictions despite its many advantages. For instance, the propagation of misinformation and fake news on social media can impede attempts to disseminate accurate and reliable information. In addition, social media corporations have been condemned for censorship and insufficient protection of user rights.

In conclusion, social media has emerged as a potent instrument for political activism and social movements, giving voice to previously unheard communities and galvanizing support for change. Social media presents many opportunities for communication and collaboration. Still, users and institutions must be conscious of the risks and limitations of these tools to promote their responsible and productive usage.

The Potential Privacy Concerns Raised by Social Media Use and Data Collection Practices

With billions of users each day on sites like Facebook, Twitter, and Instagram, social media has ingrained itself into every aspect of our lives. While these platforms offer a straightforward method to communicate with others and exchange information, they also raise significant concerns over data collecting and privacy. This article will examine the possible privacy issues posed by social media use and data-gathering techniques.

Data Collection and Sharing

The gathering and sharing of personal data are significant privacy issues brought up by social media use. Social networking sites gather user data, including details about their relationships, hobbies, and routines. This information is made available to third-party businesses for various uses, such as marketing and advertising. This can lead to serious concerns about who has access to and uses our personal information.

Lack of Control Over Personal Information

The absence of user control over personal information is a significant privacy issue brought up by social media usage. Social media makes it challenging to limit who has access to and how data is utilized once it has been posted. Sensitive information may end up being extensively disseminated and may be used maliciously as a result.

Personalized Marketing

Social media companies utilize the information they gather about users to target them with adverts relevant to their interests and usage patterns. Although this could be useful, it might also cause consumers to worry about their privacy since they might feel that their personal information is being used without their permission. Furthermore, there are issues with the integrity of the data being used to target users and the possibility of prejudice based on individual traits.

Government Surveillance

Using social media might spark worries about government surveillance. There are significant concerns regarding privacy and free expression when governments in some nations utilize social media platforms to follow and monitor residents.

In conclusion, social media use raises significant concerns regarding data collecting and privacy. While these platforms make it easy to interact with people and exchange information, they also gather a lot of personal information, which raises questions about who may access it and how it will be used. Users should be aware of these privacy issues and take precautions to safeguard their personal information, such as exercising caution when choosing what details to disclose on social media and keeping their information sharing with other firms to a minimum.

The Ethical and Privacy Concerns Surrounding Social Media Use And Data Collection

Our use of social media to communicate with loved ones, acquire information, and even conduct business has become a crucial part of our everyday lives. The extensive use of social media does, however, raise some ethical and privacy issues that must be resolved. The influence of social media use and data collecting on user rights, the accountability of social media businesses, and the need for improved regulation are all topics that will be covered in this article.

Effect on Individual Privacy:

Social networking sites gather tons of personal data from their users, including delicate information like search history, location data, and even health data. Each user's detailed profile may be created with this data and sold to advertising or used for other reasons. Concerns regarding the privacy of personal information might arise because social media businesses can use this data to target users with customized adverts.

Additionally, individuals might need to know how much their personal information is being gathered and exploited. Data breaches or the unauthorized sharing of personal information with other parties may result in instances where sensitive information is exposed. Users should be aware of the privacy rules of social media firms and take precautions to secure their data.

Responsibility of Social Media Companies:

Social media firms should ensure that they responsibly and ethically gather and use user information. This entails establishing strong security measures to safeguard sensitive information and ensuring users are informed of what information is being collected and how it is used.

Many social media businesses, nevertheless, have come under fire for not upholding these obligations. For instance, the Cambridge Analytica incident highlighted how Facebook users' personal information was exploited for political objectives without their knowledge. This demonstrates the necessity of social media corporations being held responsible for their deeds and ensuring that they are safeguarding the security and privacy of their users.

Better Regulation Is Needed

There is a need for tighter regulation in this field, given the effect, social media has on individual privacy as well as the obligations of social media firms. The creation of laws and regulations that ensure social media companies are gathering and using user information ethically and responsibly, as well as making sure users are aware of their rights and have the ability to control the information that is being collected about them, are all part of this.

Additionally, legislation should ensure that social media businesses are held responsible for their behavior, for example, by levying fines for data breaches or the unauthorized use of personal data. This will provide social media businesses with a significant incentive to prioritize their users' privacy and security and ensure they are upholding their obligations.

In conclusion, social media has fundamentally changed how we engage and communicate with one another, but this increased convenience also raises several ethical and privacy issues. Essential concerns that need to be addressed include the effect of social media on individual privacy, the accountability of social media businesses, and the requirement for greater regulation to safeguard user rights. We can make everyone's online experience safer and more secure by looking more closely at these issues.

In conclusion, social media is a complex and multifaceted topic that has recently captured the world's attention. With its ever-growing influence on our lives, it's no surprise that it has become a popular subject for students to explore in their writing. Whether you are writing an argumentative essay on the impact of social media on privacy, a persuasive essay on the role of social media in politics, or a descriptive essay on the changes social media has brought to the way we communicate, there are countless angles to approach this subject.

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Social media use can be positive for mental health and well-being

Mesfin Bekalu

January 6, 2020— Mesfin Awoke Bekalu , research scientist in the Lee Kum Sheung Center for Health and Happiness at Harvard T.H. Chan School of Public Health, discusses a new study he co-authored on associations between social media use and mental health and well-being.

What is healthy vs. potentially problematic social media use?

Our study has brought preliminary evidence to answer this question. Using a nationally representative sample, we assessed the association of two dimensions of social media use—how much it’s routinely used and how emotionally connected users are to the platforms—with three health-related outcomes: social well-being, positive mental health, and self-rated health.

We found that routine social media use—for example, using social media as part of everyday routine and responding to content that others share—is positively associated with all three health outcomes. Emotional connection to social media—for example, checking apps excessively out of fear of missing out, being disappointed about or feeling disconnected from friends when not logged into social media—is negatively associated with all three outcomes.

In more general terms, these findings suggest that as long as we are mindful users, routine use may not in itself be a problem. Indeed, it could be beneficial.

For those with unhealthy social media use, behavioral interventions may help. For example, programs that develop “effortful control” skills—the ability to self-regulate behavior—have been widely shown to be useful in dealing with problematic Internet and social media use.

We’re used to hearing that social media use is harmful to mental health and well-being, particularly for young people. Did it surprise you to find that it can have positive effects?

The findings go against what some might expect, which is intriguing. We know that having a strong social network is associated with positive mental health and well-being. Routine social media use may compensate for diminishing face-to-face social interactions in people’s busy lives. Social media may provide individuals with a platform that overcomes barriers of distance and time, allowing them to connect and reconnect with others and thereby expand and strengthen their in-person networks and interactions. Indeed, there is some empirical evidence supporting this.

On the other hand, a growing body of research has demonstrated that social media use is negatively associated with mental health and well-being, particularly among young people—for example, it may contribute to increased risk of depression and anxiety symptoms.

Our findings suggest that the ways that people are using social media may have more of an impact on their mental health and well-being than just the frequency and duration of their use.

What disparities did you find in the ways that social media use benefits and harms certain populations? What concerns does this raise?

My co-authors Rachel McCloud , Vish Viswanath , and I found that the benefits and harms associated with social media use varied across demographic, socioeconomic, and racial population sub-groups. Specifically, while the benefits were generally associated with younger age, better education, and being white, the harms were associated with older age, less education, and being a racial minority. Indeed, these findings are consistent with the body of work on communication inequalities and health disparities that our lab, the Viswanath lab , has documented over the past 15 or so years. We know that education, income, race, and ethnicity influence people’s access to, and ability to act on, health information from media, including the Internet. The concern is that social media may perpetuate those differences.

— Amy Roeder

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Comprehensive argumentative essay example on social media, rachel r.n..

  • February 22, 2024

What You'll Learn

The Double-Edged Sword of Social Media: A Comprehensive Analysis

In today’s digital age, social media platforms have become an integral part of our daily lives, revolutionizing the way we communicate, share information, and interact with one another. With the advent of platforms like Facebook, Twitter, Instagram, and TikTok, the world has witnessed unprecedented connectivity and accessibility to vast amounts of information. While proponents argue that social media fosters communication, facilitates networking, and empowers individuals, detractors raise concerns about its detrimental effects on mental health, privacy, and societal well-being. This essay aims to provide a comprehensive examination of the dual nature of social media, exploring both its positive and negative impacts on individuals and society.(Comprehensive Argumentative Essay Example on Social Media)

Comprehensive argumentative essay example on social media 1

Firstly, social media platforms serve as powerful tools for communication and networking , allowing individuals to connect with friends, family, and like-minded individuals across geographical boundaries. Platforms like Facebook and Twitter enable users to share updates, photos, and messages in real-time, fostering meaningful relationships and maintaining connections. Moreover, social media facilitates information dissemination, serving as a catalyst for social movements, political activism, and grassroots initiatives. The Arab Spring and the #BlackLivesMatter movement are prime examples of how social media has been instrumental in mobilizing communities and effecting social change.(Comprehensive Argumentative Essay Example on Social Media)

Secondly, social media platforms offer unparalleled opportunities for self-expression and creativity. Platforms like Instagram and YouTube provide individuals with a platform to showcase their talents, share their passions, and express themselves authentically. From photography and videography to music and art, social media empowers individuals to cultivate personal brands and reach a global audience. Influencers and content creators have leveraged social media to build lucrative careers and influence popular culture, democratizing fame and success in the digital age.(Comprehensive Argumentative Essay Example on Social Media)

However, despite its many benefits, social media also has significant drawbacks that cannot be overlooked. One of the most pressing concerns is its impact on mental health and well-being. Studies have shown a correlation between excessive social media use and mental health issues such as anxiety, depression, and low self-esteem. The constant comparison to curated and idealized versions of others’ lives can lead to feelings of inadequacy and FOMO (fear of missing out), exacerbating existing insecurities and negative self-perceptions. Moreover, the addictive nature of social media, characterized by endless scrolling and dopamine-driven feedback loops, can disrupt sleep patterns, impair cognitive function, and detract from real-world interactions.(Comprehensive Argumentative Essay Example on Social Media)

Furthermore, social media platforms have raised significant privacy and security concerns, as users’ personal data and online activities are often harvested, analyzed, and monetized without their consent. The Cambridge Analytica scandal, in which the personal information of millions of Facebook users was improperly obtained and used for political advertising purposes, highlighted the inherent risks of entrusting sensitive information to social media companies. Moreover, the proliferation of fake news, misinformation, and online harassment on platforms like Twitter and YouTube has undermined trust in traditional media sources and fueled polarization and division within society.(Comprehensive Argumentative Essay Example on Social Media)

In conclusion, social media is a double-edged sword that presents both opportunities and challenges for individuals and society at large. While it has revolutionized communication, empowered individuals, and facilitated social movements, it has also contributed to mental health issues, privacy breaches, and societal polarization. As we navigate the complexities of the digital age, it is imperative to strike a balance between harnessing the potential of social media for positive change while mitigating its negative impacts through responsible usage, digital literacy, and regulatory measures. Ultimately, the future of social media lies in our collective ability to harness its power for the greater good while safeguarding against its inherent risks and pitfalls.(Comprehensive Argumentative Essay Example on Social Media)

Kent, M. L., & Li, C. (2020). Toward a normative social media theory for public relations. Public Relations Review, 46(1), 101857. https://www.sciencedirect.com/science/article/pii/S0363811118303527

Hall, J. A., & Liu, D. (2022). Social media use, social displacement, and well-being.  Current Opinion in Psychology ,  46 , 101339. https://www.sciencedirect.com/science/article/pii/S2352250X22000513

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essay on how social media is beneficial

Social Media Essay: A Full Guide

essay on how social media is beneficial

In an era where a single tweet can spark a global conversation and an Instagram post can redefine trends, it's fascinating to note that the average person spends approximately 2 hours and 31 minutes per day on social media platforms. That's more than 900 hours a year devoted to scrolling, liking, and sharing in the vast digital landscape. As we find ourselves deeply intertwined in the fabric of online communities, the significance of understanding and articulating the dynamics of social media through the written word, particularly in an essay on social media, becomes increasingly apparent. So, why embark on the journey of crafting an essay on this ubiquitous aspect of modern life? Join us as we unravel the layers of social media's impact, explore its nuances, and discover the art of conveying these insights through the written form.

Short Description

In this article, we'll explore how to write an essay on social media and the purpose behind these narratives while also delving into a myriad of engaging topics. From the heartbeat of online connections to the rhythm of effective storytelling, we'll guide you organically through the process, sharing insights on structure, approach, and the creative essence that makes each essay unique. And if you're seeking assistance, pondering - ' I wish I could find someone to write my essay ,' we'll also furnish example essays to empower you to tackle such tasks independently.

Why Write a Social Media Essay

In a world buzzing with hashtags, filters, and the constant hum of notifications, the idea of sitting down to craft an essay about social media might seem as out of place as a cassette tape in a streaming era. Yet, there's something oddly therapeutic, almost rebellious, about pausing in the midst of 280-character wisdom to delve deeper into the why behind our digital existence.

So, what is social media essay, and what's the purpose of writing it? Well, it's more than just an exercise in intellectual curiosity. It's a personal journey, a reflective pause in the ceaseless scroll. While writing the essay, we gain the power to articulate the intangible, to breathe life into the pixels that dance across our screens. It's an opportunity to make sense of the chaos, to find meaning in the memes, and perhaps, in the process, to uncover a bit more about ourselves in this digital wilderness.

Let's face it - our online lives are a fast-paced carousel of memes, viral challenges, and carefully curated selfies. So, why bother wrestling with words and paragraphs in a world where brevity is king? The answer lies in the art of unraveling the digital tapestry that envelops us.

There's a magic in articulating the dance between the profound and the mundane that occurs within the confines of our screens. An essay becomes a lens, focusing our attention on the subtleties of social media dynamics – the inside jokes that become global phenomena, the ripple effect of a well-timed retweet, and the silent conversations unfolding in the comment sections.

6 Key Tips for Crafting a Social Media Essay

Now that we've set sail into the realm of essays on the digital landscape, it's only fair to equip ourselves with a few trusty tools for the journey. Think of these tips as your compass, helping you navigate the sometimes choppy, often unpredictable waters of crafting an essay on social media.

tips social media essay

  • Embrace Your Authentic Voice: Just like your favorite Instagram filter can't hide the real you, your essay should reflect your genuine thoughts and feelings. Don't be afraid to let your unique voice shine through – whether it's witty, contemplative, or a delightful blend of both.
  • Dive into the Details: Social media isn't just about the grand gestures; it's the small, often unnoticed details that weave the most compelling narratives. Explore the minutiae of your online experiences – the peculiar hashtags, the quirky bios, and the unexpected connections that leave a lasting imprint.
  • Craft Your Hashtag Haiku: Much like poetry, brevity can be your ally in social media essays. Think of hashtags as haikus – succinct, impactful, and capable of conveying a universe of meaning in just a few characters. Choose them wisely.
  • Engage with the Comments Section: The comments section is the lively pub where digital conversations unfold. Dive in, clink glasses, and engage with the diverse perspectives swirling around. It's in these interactions that the real magic happens – where ideas collide, evolve, and sometimes, transform.
  • Navigate the Memescape: Memes are the folklore of the digital age, carrying tales of humor, irony, and cultural resonance. Don't shy away from exploring the memescape in your essay. Unravel the layers, decipher the symbolism, and appreciate the humor that often holds up a mirror to society.
  • Be Mindful of the Clickbait Pitfalls: While clickbait might be the flashy neon sign on the digital highway, it's essential to tread carefully. Ensure your essay isn't just a sensational headline but a thoughtful exploration that goes beyond the surface.

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Social Media Essay Structure

In the age of viral tweets and digital conversations, tackling the essay format is more than just stringing words together—it's about creating a roadmap. As we navigate this landscape of likes and retweets, understanding the structural foundations becomes key. So, let's cut through the noise and explore the practical aspects of how to write a social media essay that mirrors the rhythm of our online experiences.

social media essay outline

Form an Outline

Now that we've acknowledged the importance of structure in your essay, the next step is to build a solid roadmap. Think of it like planning a road trip; you wouldn't hit the highway without a map or GPS, right? Similarly, creating an outline for your essay gives you a clear direction and ensures your thoughts flow smoothly.

So, whether you decide to order an essay online or tackle it yourself, here's a simple way to go about it:

Introduction (Where You Start):

  • Briefly introduce the topic.
  • State your social media essay thesis or main idea.
  • Example: 'Let's begin by introducing the impact of social media on modern communication, focusing on its role in shaping opinions and fostering connections.'

Body Paragraphs (The Journey):

  • Each paragraph should cover a specific social media essay argument and point.
  • Use examples or evidence to support your ideas.
  • Example: 'The first aspect we'll explore is how social media amplifies voices. For instance, hashtags like #ClimateAction mobilize a global audience around environmental issues.'

Transitions (Smooth Turns):

  • Guide your readers from one point to the next.
  • Ensure a logical flow between paragraphs.
  • Example: 'Having discussed the amplification of voices, let's now shift our focus to the influence of social media in spreading information.'

Counter Arguments (Addressing Detours):

  • Acknowledge different perspectives.
  • Counter Arguments with evidence or reasoning.
  • Example: 'While social media can be a powerful tool for connectivity, critics argue that it also contributes to the spread of misinformation. Let's explore this counterargument and analyze its validity.'

Conclusion (The Destination):

  • Summarize your main points.
  • Restate your thesis and leave a lasting impression.
  • Example: 'In conclusion, social media serves as both a bridge and a battleground of ideas. Understanding its nuances is crucial in navigating this digital landscape.'

Creating an outline for your essay not only streamlines the writing process but also ensures your readers embark on a clear and organized journey through your insights on social media. If you're exploring more options, you might even want to buy thesis for more convenience.

Make a Social Media Essay Introduction

Begin your introduction by presenting a concise overview of the key theme or topic you're addressing. Clearly state the main purpose or argument of your essay, giving readers a roadmap for what to expect. Integrate social media essay hooks like a relevant statistic, quote, or provocative question to capture attention.

For instance, if your essay is about the impact of social media on personal relationships, you might start by mentioning a statistic on the percentage of couples who met online.

Social Media Essay Body Paragraph

Structure each social media essay body paragraph around a specific aspect of your chosen topic. Start with a clear topic sentence that encapsulates the main idea of the paragraph. Provide concrete examples, data, or case studies to support your points and strengthen your argument. Maintain a logical flow between paragraphs by using effective transitions.

If your essay focuses on the positive effects of social media on business marketing, dedicate a paragraph to showcasing successful campaigns and how they leveraged different platforms.

Social Media Essay Conclusion

In your conclusion, succinctly recap the main points discussed in the body paragraphs. Reinforce your thesis statement and emphasize its broader implications. Rather than introducing new information, use the conclusion to leave a lasting impression on your readers. Consider prompting further thought or suggesting practical applications of your findings.

For instance, if your essay examined the impact of social media on political discourse, conclude by encouraging readers to critically evaluate the information they encounter online and actively engage in constructive conversations.

Proofread and Revise

In the process of writing social media essay, proofreading and revising are indispensable steps that can significantly enhance the overall quality of your work. Begin by meticulously checking for grammatical errors, ensuring that your sentences are clear and concise. Pay attention to the flow of your ideas, confirming that each paragraph seamlessly transitions into the next.

During the proofreading phase, keep an eye out for any inconsistencies in tone or style. This is an opportunity to refine your language and ensure that it aligns with the intended voice of your essay. Look for repetitive phrases or unnecessary words that might detract from the clarity of your message.

As you revise, consider the effectiveness of your hook. Does it still resonate as strongly as you intended? Can it be tweaked to better captivate your audience? A compelling hook sets the tone for your entire essay, so invest time in perfecting this crucial element.

Furthermore, don't hesitate to seek feedback from peers or mentors. Another perspective can provide valuable insights into areas that may need improvement. Fresh eyes often catch nuances that the writer might overlook. Alternatively, you might also explore the option to buy coursework for additional support.

Social Media Essay Topics

In the vast realm of social media, where every like and share contributes to the digital narrative, choosing the right essay topic becomes a crucial compass for exploration. Let's explore thought-provoking topics that not only capture attention but also invite insightful discussions on the intricacies of our interconnected world.

Impact on Society:

  • The Role of Social Media in Redefining Friendship and Social Bonds
  • How Has TikTok Influenced Global Pop Culture Trends?
  • The Impact of Social Media on Political Polarization
  • Social Media and Mental Health: Exploring the Connection
  • The Evolution of Language on Social Media Platforms
  • Examining the Influence of Social Media on Body Image
  • Fake News and Its Proliferation on Social Media
  • Social Media and the Rise of Influencer Marketing
  • The Intersection of Social Media and Dating Apps
  • Has Social Media Narrowed or Expanded Cultural Perspectives?
  • The Role of Social Media in Fostering Global Communities
  • The Influence of Social Media on Consumer Behavior
  • Analyzing the Impact of Social Media on News Consumption
  • The Rise of 'Cancel Culture' on Social Media Platforms
  • Social Media and Its Role in Spreading Disinformation
  • The Impact of Social Media on Language and Communication Skills
  • Social Media and its Influence on Political Movements
  • The Relationship Between Social Media Use and Sleep Patterns
  • Social Media and the Accessibility of Educational Resources
  • The Cultural Significance of Memes on Social Media

Individual and Identity:

  • The Impact of Social Media Addiction on Personal Relationships and Intimacy
  • Self-Expression and Authenticity on Social Networking Sites
  • Social Media and Its Influence on Teenage Identity Formation
  • The Role of Social Media in Shaping Beauty Standards
  • Navigating Online Dating and Relationships in the Social Media Age
  • The Impact of Social Media on Parenting Styles
  • Social Media and Its Influence on Body Positivity Movements
  • The Perception of Success: Social Media's Role in Achievement Culture
  • Social Media and the Construction of Online Persona vs. Real Self
  • Social Media and Its Influence on Lifestyle Choices
  • The Role of Social Media in Shaping Career Aspirations
  • The Intersection of Mental Health Narratives and Social Media
  • The Impact of Social Media on Self-Esteem and Well-Being
  • How Social Media Influences Gender Identity and Expression
  • Exploring the Concept of Digital Detox in the Social Media Era
  • The Role of Social Media in Shaping Cultural Identity
  • The Connection Between Social Media and Impulse Buying
  • Social Media and Its Influence on Dietary Choices
  • Balancing Privacy and Self-Disclosure on Social Media
  • The Impact of Social Media on Friendships Over Time

Digital Activism and Advocacy:

  • The Effectiveness of Hashtag Movements in Promoting Social Change
  • Social Media and Its Role in Amplifying Underrepresented Voices
  • The Impact of Social Media on Global Environmental Activism
  • Online Activism: The Evolution from Clicktivism to Concrete Action
  • The Role of Social Media in Advancing LGBTQ+ Rights
  • Social Media and Its Impact on Anti-Racism Movements
  • Analyzing the Challenges of Digital Advocacy in Authoritarian Regimes
  • Social Media and the Global Fight Against Cyberbullying
  • The Intersection of Social Media and Mental Health Advocacy
  • Examining the Role of Social Media in Humanitarian Campaigns
  • Crowdsourcing for Change: How Social Media Fuels Fundraising
  • The Challenges of Digital Activism in the Age of Information Overload
  • Social Media and Its Impact on Disability Advocacy
  • The Role of Social Media in Combating Gender-Based Violence
  • Online Petitions and Their Influence on Policy Change
  • Exploring the Intersection of Social Media and Animal Rights Activism
  • The Impact of Social Media on Indigenous Rights Advocacy
  • Digital Advocacy and Its Role in Healthcare Reform
  • Social Media's Influence on Youth Activism
  • Navigating Challenges in Allyship on Social Media Platforms

Privacy and Ethics:

  • The Implications of Facial Recognition Technology on Social Media
  • Social Media Platforms and the Ethics of User Data Collection
  • The Role of Social Media in Combating Deepfakes
  • Balancing Freedom of Speech and Moderation on Social Media
  • Social Media and the Challenges of Regulating Disinformation
  • Ethical Considerations in Targeted Advertising on Social Media
  • The Impact of Social Media Algorithms on User Behavior
  • Social Media and the Right to Privacy: Where to Draw the Line?
  • The Influence of Social Media on Political Manipulation and Propaganda
  • Data Security Concerns in the Era of Social Media
  • The Ethics of Social Media Influencer Marketing
  • Social Media and Its Role in Combating Cyberbullying
  • The Impact of Social Media on Juror Bias in Legal Cases
  • Exploring the Ethics of Incorporating Social Media Usage in Hiring Decisions by Employers
  • Social Media and Its Role in Combating Hate Speech
  • Balancing Personalization with Privacy in Social Media Websites
  • The Influence of Social Media on Public Perceptions of Law Enforcement
  • Social Media and the Challenges of Content Moderation
  • Addressing Online Harassment: Ethical Considerations for Platforms
  • The Responsibility of Social Media Platforms in Protecting User Privacy

Future Trends and Innovations:

  • The Future of Social Media: Emerging Platforms and Trends
  • The Role of Augmented Reality (AR) in Shaping the Future of Social Media
  • Virtual Reality (VR) and Its Potential Impact on Social Media Engagement
  • The Rise of NFTs (Non-Fungible Tokens) and Social Media
  • Social Media and the Evolution of Live Streaming Culture
  • The Impact of Voice Search and Voice Assistants on Social Media
  • Social Commerce: The Future of E-Commerce Through Social Media
  • Exploring the Influence of Artificial Intelligence (AI) on Social Media
  • The Role of Blockchain Technology in Enhancing Social Media Security
  • Social Media and the Integration of Virtual Influencers
  • The Future of Social Media Content: Short-Form vs. Long-Form
  • The Influence of User-Generated Content on Future Social Media Trends
  • Social Media and the Adoption of 5G Technology
  • The Potential of Gamification in Shaping Social Media Engagement
  • The Impact of Social Media on the Future of Work and Remote Collaboration
  • Exploring the Relationship Between Social Media and Mental Health Apps
  • The Influence of User Privacy Concerns on Future Social Media Developments
  • Social Media and the Role of Ephemeral Content in Communication
  • The Intersection of Social Media and Virtual Events
  • Predicting the Next Wave of Social Media Influencer Trends

If these topics piqued your interest, you'll likely find persuasive essay topics equally fascinating! Dive into our article for a variety of options that might just spark your curiosity and inspire your next writing venture.

Social Media Essay Example

Crafting a standout essay isn't just about the words; it's about weaving a narrative that grabs your reader's attention. Before we say our goodbyes, why not take a peek at our sample essays? Our seasoned writers poured their expertise into creating persuasive pieces, offering you insights into both how to write an essay on social media and the kind of polished language that can elevate your own writing.

Wrapping Up

As our college essay service experts conclude this article, we've journeyed through the emotional complexities, societal reflections, and transformative potentials embedded in our digital narratives. An essay on social media is a portal into the intricate dance of our online lives, urging introspection, empathy, and an awareness of diverse stories. Let your essays authentically reflect, sparking conversations that enrich our collective experience in this ever-evolving digital realm.

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Daniel Parker

Daniel Parker

is a seasoned educational writer focusing on scholarship guidance, research papers, and various forms of academic essays including reflective and narrative essays. His expertise also extends to detailed case studies. A scholar with a background in English Literature and Education, Daniel’s work on EssayPro blog aims to support students in achieving academic excellence and securing scholarships. His hobbies include reading classic literature and participating in academic forums.

essay on how social media is beneficial

is an expert in nursing and healthcare, with a strong background in history, law, and literature. Holding advanced degrees in nursing and public health, his analytical approach and comprehensive knowledge help students navigate complex topics. On EssayPro blog, Adam provides insightful articles on everything from historical analysis to the intricacies of healthcare policies. In his downtime, he enjoys historical documentaries and volunteering at local clinics.

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Social Media: Beneficial or Harmful? Essay

It is important to note that social media is a core element of the internet, and it reshaped how a modern human perceives information, communicates, socializes, and learns about the outside world. It became a primary lens through which one interacts with others, and thus, it is critical to properly evaluate whether or not such a state of affairs is beneficial or harmful to human wellbeing. The given assessment argues that social media, not the internet, is harmful to society and humanity in general because it reshapes the social fabric, causes loss of reason, logic, attentiveness, and memory, violates individual rights of all people as well as proliferates misinformation, which means that social media’s harms heavily outweigh its benefits.

Firstly, in order to fairly and properly assess the benefits or harms of social media, the latter should be distinguished from the internet. For example, it is stated that “the notion that the Internet is bad for you seems premised on the idea that the Internet is one thing—a monolith” (Goldsmith 597). In other words, the internet is not one thing but rather a collection of vastly different forms of communication, presentation, information exchange, entertainment, interactions, and other functions. Therefore, the internet is a source of many positive aspects of modernity because it not only brings more informational democracy but also prevents restriction and control of the free exchange of knowledge. However, the question is not about the internet as a whole but rather social media. Unlike the internet, which brings a number of benefits, which far outweigh the harms, social media does not bring a similar imbalance in favor of good. Social media was designed to simplify socialization and communication online, but the outcome is unchecked control of the flow of conversation in favor of a specific agenda, profit, and violation of individual rights.

Secondly, not all internet elements utilize artificial intelligence as extensively as social media platforms. The use of AI allows such companies to fine-tune one typology of information consumed, which means that it is social media that makes decisions for its users. While the internet is a library of knowledge, where a person makes a clear choice on what to read, watch, listen to, or interact with, social media uses AI and complex algorithms to influence its user. The underlying business model of all social media platforms is to learn about its user as much as possible and profit from them in a targeted manner. Such a design is not an inherent feature of the internet, which is not constrained to be profitable in this manner since many websites operate through subscriptions, direct sales, or other means. When it comes to such dangers, AI itself can also be a problem. It is stated that “there are indeed concerns about the near-term future of AI —algorithmic traders crashing the economy, or sensitive power grids overreacting to fluctuations and shutting down electricity for large swaths of the population” (Littman 314). In other words, social media’s extensive use of AI in combination with its problematic business model creates a host of issues that are not attributable to the internet.

Thirdly, in addition to social media-specific problems, they are also linked to harms associated with both devices and the internet in general. As stated before, the internet has its harms and benefits, but the latter usually outweighs the former. Similarly, devices come with harms as well as benefits, where the balance is tilted towards the positive aspects. However, not only social media has its inherent design flaws, but it also has problems with devices and the internet in general, which makes their harms far more abundant than benefits. For example, it is stated that “while our phones offer convenience and diversion, they also breed anxiety” (Carr 582). In addition, “as the brain grows dependent on the technology, the research suggests, the intellect weakens,” and “the division of attention impedes reasoning and performance” (Carr 583). Therefore, these device-related problems are multiplied a hundredfold by the fact that social media amplifies distraction and attention division through notifications. Social media is not a highly intellect-strengthening medium either, which further complicates the dependence factor.

Fourthly, social media companies are not properly regulated, and the nature of the business heavily favors oligopoly rather than a proper competitive environment because people want to have a unified platform for communication and audience-building. Therefore, the industry generates highly powerful companies with unchecked capabilities, where the national and even international discourse takes place exclusively on such mediums. For example, one cannot deny the influence of Twitter or Facebook as drivers of political or social discourse. Therefore, there is a conflict of interest among such big tech companies in regards to providing an open and fair platform versus making a profit, and the decision is clearly made in favor of the latter. The very structure of the business model of social media is to influence users to buy the advertisers’ products or services, and thus, it cannot be a just and fair place for discussion on important subjects by definition. Such a state of affairs threatens the fabric of society whether or not these companies intend to do so.

Fifthly, the conflict of interest described in the previous section brings its biggest harm when it comes to the First Amendment of the United States Constitution, where private enterprises are not obliged to protect the freedom of speech and expression. Since the national and international discourse and communication are taking the place of social media, where the First Amendment is mandatory to have, these platforms are unable, unwilling, and not obliged to provide it. One can easily observe how such companies can become politically tilted towards one agenda over the other, where accounts of even the most influential individuals can be banned because they violated the terms of service of the company. In other words, a company’s rules override the Constitutional rules. It is important to note that only a better speech can be an answer to a bad speech and not a removal of that voice.

Sixthly, social media platforms are heavily engaged in data collection and privacy violations, which was demonstrated by well-known scandals and criticisms. Once again, the business model of social media companies is structured in such a manner that their primary customers are not users but advertisers. A former group is a form of product or service being sold to advertisers, which means that social media advances surveillance capitalism at its core. In a century where the right to privacy is constantly becoming a problem due to governmental antiterrorism interests, social media further threatens these fundamental rights. The problem is even more dangerous when one considers the ever-increasing cyber threat proliferation, which means a breach of security in a social media company endangers all of its users.

Seventhly, social media does not have a well-structured method of combatting misinformation since its primary incentive is to promote engagement and grab attention. Social media companies are conflicted between ensuring the accuracy of the information on their platform and boosting the interactivity with their users. Such companies want to have interesting pieces of information, which are better provided by misinformation since the truth is always more complex and intricate. Therefore, one can see how social media can become a breeding ground for people with agenda of public deception. In addition, these platforms would not have the capability to ensure the accuracy of information even if they were incentivized somehow. Public panic and political polarization are other phenomena that accompany social networks, and the catalyst for these occurrences is information received both directly by the subject and disseminated using modern social communication technologies.

In conclusion, social media is not the internet, and its harms are far more extensive than the latter because it affects memory, attention, and reason and violates individual rights for privacy, free expression, and fairness in discourse, as well as proliferates misinformation. In addition, social media inherits inherent problems associated with modern devices and the internet in general, which further compounds its harm. Therefore, the effects of social media hurt the social fabric by pretending that it serves its users while its actual customers are advertisers. It also pretends to provide an open and free platform for communication while its very business model implies targeted influence on the user’s preferences. The use of AI also adds to all of the concerns related to artificial intelligence safety.

Works Cited

Carr, Nicholas. “How Smartphones Hijack Our Minds.” They Say/I Say , edited by Gerald Graff and Cathy Birkenstein, W.W. Norton & Norton Company, 2021, pp. 582-596.

Goldsmith, Kenneth. “Go Ahead: Waste Time on the Internet.” They Say/I Say , edited by Gerald Graff and Cathy Birkenstein, W.W. Norton & Norton Company, 2021, pp. 597-602.

Littman, Michael. “Rise of the Machines” Is Not a Likely Future.” They Say/I Say , edited by Gerald Graff and Cathy Birkenstein, W.W. Norton & Norton Company, 2021, pp. 311-314.

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IvyPanda. (2022, July 2). Social Media: Beneficial or Harmful? https://ivypanda.com/essays/social-media-beneficial-or-harmful/

"Social Media: Beneficial or Harmful?" IvyPanda , 2 July 2022, ivypanda.com/essays/social-media-beneficial-or-harmful/.

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IvyPanda . "Social Media: Beneficial or Harmful?" July 2, 2022. https://ivypanda.com/essays/social-media-beneficial-or-harmful/.

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Social Media Essay: Benefits and Drawbacks of Social Networking Sites

The advent of various social media channels has revolutionized the internet landscape by introducing us to global networking. Today, an individual can connect with another in a completely different part of this world just in a matter of seconds. We will take you through various notions and opinions associated with social media and how they impact our everyday lives. Also, there are some incredible tips to give you a better insight into how to write a social media essay.

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Table of Contents

What is social media essay, how do you write a social media essay, structure of social media essay, various tones of a social media essay, incorporate an attractive topic.

As you know, an social media essay is a piece of writing that is used to introduce an essential topic to the world with its underlying advantages and disadvantages. These aspects are driven solely by facts and should not contain the opinions of the writers. It is drafted to give others a better understanding of the subject in hand.

No matter which subject it pertains to, an essay ends with a conclusion where the writers are permitted to give their opinion after weighing the advantages and disadvantages.

Similarly, a social media essay is written to appreciate the positive aspects and highlight the negative impacts of social media in this time and day. The conclusions include the analysis of the two elements by the writers in their own lives and give an open-ended point of view. Depending upon the essay writer or paper writing service , the decision can be decisive, too, but that is not encouraged.

Today, the use of social networks, whether it is Facebook, Twitter, Snapchat, Instagram, or LinkedIn, has increased exponentially. An average millennial spends 2 hours and 58 minutes per day on social media platforms like Facebook. While some say that the platform is super-informative, others argue that all the information gathered on this platform is trivial and doesn't justify long hours invested in the use of social media.

The above arguments make using social media by individuals with a debatable issue, and this is why a lot of students are required to write an essay on social media. So, here are some incredible tips to help you out in writing an essay on social media even if you don't have marketing skills .

A classic essay consists of 3 parts – the introduction, main body, and the conclusion.

  • The Introduction

As you introduce the main topic, always begin with how it is relevant to the current scenario. You can do this by providing some background information. The information can be made richer by adding some reliable stats and data . Once you have established the topic, you need to give a strong thesis statement of the hypothesis on which your essay is based.

The thesis statement in your essay should be precise and debatable. If not, the arguments that you are going to put forward in the essay would make no sense.

The main body of your text should consist of logical arguments in relevance to your hypothesis. Make sure you put forward one statement in one paragraph and start a new one with another section. This will make your essay look more organized.

Also, when developing ideas, only include the ones you can write clearly about. If not, avoid them. Make sure that the essay develops coherently.

To conclude the essay about social media, bring back your hypothesis, and state how the aspects you discussed earlier support or nullify it. Make it a point to summarize all ideas, but do not start adding more ideas when you are about to conclude. You can now give an, ideally, open end to your essay.

A great conclusion is the one that provokes thought and will make your readers question the use of social media in their everyday lives.

Also, remember that essays do not have to include pros and cons always. They can either be full of pros or cons or both, depending upon your hypothesis. Just ensure they are relevant.

You might believe that an essay is an essay, and two of them would be similar, but that's a misconception. Different essays have varying tones depending on how the author is treating the thesis statement through the main body of the text. Here are a few examples of essays on social media in different tones.

  • Sample of a Persuasive Essay

If you are asked to write an academic paper about the effects of social media on the mental health of teenagers and young adults, you should make it persuasive. For this, just writing about the topic is not enough. It would help if you had an impactful thesis, followed by powerful arguments to support or question your theory.

The perils associated with social media addiction are forcing parents and "grown-ups" to throw their benefits in bad light today. In the race to become best in academics and non-academic activities, people are losing their grip on how social networks bring people together. They empower individuals with knowledge about various cultures and languages, which might not have been possible otherwise.

Social media sites can be addictive, and students might waste their formative years scrolling through the trivial feed and gain nothing but superficial knowledge. But that is just because neither parents nor the school is encouraging positive social media behavior. If these institutions start offering tips to students to limit and utilize their time on social media , one would be amazed to see their achievements.

Is social media a catalyst for the downfall of student life? Well, social media sites like Facebook, YouTube, Twitter, Instagram, and more are teeming with inspirational achievers and content creators who go the extra mile to share their stories and inspire students. If the children are taught to see their access to social media as an opportunity to grow rather than a competition for likes and followers, they are bound to work harder and achieve goals that seemed insurmountable earlier.

  • Sample of Negative Essay about social media

If you have been asked to highlight the negative aspects of social media, your teacher does not mean that you have to cross all limits to present the use of social media in a bad light. Instead, what they are asking for is some logical and believable arguments that tell us why social media is harmful to society.

Social media is destroying family links by creating a virtual shell for each individual, which dissociates them with their own parents and siblings. The kids are adversely affected by increased access to social media if parents are always indulged in their devices and ignore them. Eventually, even kids start using tools to connect to other people, ignoring their family members.

Since kids and teenagers are the most impressionable age groups, they start believing that everything that glitters on social media platforms is gold, and they become materialistic. Their lives start revolving around likes, comments, and followers/subscribers. No matter whether their minds are prepared for such exposure or not, social media exposes them to the best and the worst about this world, which might turn them into rebels. They start valuing their online friends more than their offline lives and go to unimaginable extents to keep them entertained.

So, parents and elders need to pay attention to their children and limit their social media use so that they can learn to form real relationships and values.

  • Weighing the pros and cons

Another way in which you can present your social media essay is by comparing the positive and negative aspects associated with it. In such essays, the conclusion is better left open for the readers to decide their own take on social media.

One cannot argue that social media has taken the world by storm by allowing like-minded individuals to connect and share their experiences with the world. You can use these platforms to make new friends and discover the ones who have lost touch. You can talk to everyone on your friend list and share your content on these channels to become a part of the creators' community. There is no dearth for talent on social media and its admirers.

On the other hand, if you use social media sites for long stretches of time in one go, you run the risk of addiction. Gradually, a social media addict starts to build a cocoon for themselves, which they find hard to step out of. This leads to a disconnect between you and the family you already have and love. One might feel too confined yet comfortable in their space that they have no urge left to step out, pushing them towards social seclusion, or worse – depression.

When you flip the coin again, you will discover that social media has become an incredible platform for small businesses to grow and earn good profits . The grass-root companies do not have to invest much for advertising and promotion or even own an establishment. All they have to do is to create a grassroots marketing strategy for themselves, and their brand will start selling in no time!

In the end, social media is a game-changer on the World Wide Web. It allows people to connect with the virtual world with the risk of disconnecting with the real world. Then again, businesses are doing well on these platforms. There are indeed two sides to social media, one positive and another negative, and it is up to you which one you lean towards more.

  • Argumentative social media essay

A challenging but equally exciting type of essay on social media you should know about is an argumentative essay. It is often written when you are tasked with altering the point of view of the reader, which is of a completely opposite belief. Here is a sample for your better understanding.

Social networks have an uncertain future with the string impression they leave on users, especially the younger generations. Parents panic with the first mention of social media sites by their children and learning about their presence on these platforms because they are afraid of cyberbullying. They do not want their children to get cat-fished by some stranger on Reddit when they are not around.

Moreover, social media platforms are the reason why several individuals are losing their confidential data every day to corporate houses. These businesses are using the information to bug users with ads about stuff they do not want to buy.

If such instances carry on, the day is not far when the government will start to keep checks on the likes of Twitter, Facebook, Instagram, and other channels. Massive surveillance will be imposed on these sites to prevent malicious minds from harming innocent teenagers physically or by hacking into their systems. So, before you get a chance to ask " have I been hacked ", know that someone is taking care of it.

Having an attractive topic for your social media essay does not mean using poetic words in it. You should have an issue relevant to the current scenario. In the process of selecting a fascinating topic, do not forget to keep it within the extents of your knowledge. If it becomes too complicated for you to write about, you will be stuck when coming up with arguments and ideas.

The perfect topic would be the one which offers good potential for research and is interesting for the readers too. Even if you present profound arguments about such topics, they should be in a logical, comprehensible, and readable format for people to understand easily.

Writing a social media essay is no cakewalk, whether you are a high-school student or university student. All you need to do is, structuralize it properly, be clear with the ideas and arguments you are planning to present, pick the tone of your essay, and began writing. Do not forget to top your essay up with a catchy topic so that your entire hard work doesn't fall flat.

Published on Sep 03 2020

Gintaras is an experienced marketing professional who is always eager to explore the most up-to-date issues in data marketing. Having worked as an SEO manager at several companies, he's a valuable addition to the Whatagraph writers' pool.

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Social Media and Mental Health: Benefits, Risks, and Opportunities for Research and Practice

John a. naslund.

a Department of Global Health and Social Medicine, Harvard Medical School, Boston, MA

Ameya Bondre

b CareNX Innovations, Mumbai, India

John Torous

c Department of Psychiatry, Beth Israel Deaconess Medical Center, Boston, MA

Kelly A. Aschbrenner

d Department of Psychiatry, Geisel School of Medicine at Dartmouth, Lebanon, NH

Social media platforms are popular venues for sharing personal experiences, seeking information, and offering peer-to-peer support among individuals living with mental illness. With significant shortfalls in the availability, quality, and reach of evidence-based mental health services across the United States and globally, social media platforms may afford new opportunities to bridge this gap. However, caution is warranted, as numerous studies highlight risks of social media use for mental health. In this commentary, we consider the role of social media as a potentially viable intervention platform for offering support to persons with mental disorders, promoting engagement and retention in care, and enhancing existing mental health services. Specifically, we summarize current research on the use of social media among mental health service users, and early efforts using social media for the delivery of evidence-based programs. We also review the risks, potential harms, and necessary safety precautions with using social media for mental health. To conclude, we explore opportunities using data science and machine learning, for example by leveraging social media for detecting mental disorders and developing predictive models aimed at characterizing the aetiology and progression of mental disorders. These various efforts using social media, as summarized in this commentary, hold promise for improving the lives of individuals living with mental disorders.


Social media has become a prominent fixture in the lives of many individuals facing the challenges of mental illness. Social media refers broadly to web and mobile platforms that allow individuals to connect with others within a virtual network (such as Facebook, Twitter, Instagram, Snapchat, or LinkedIn), where they can share, co-create, or exchange various forms of digital content, including information, messages, photos, or videos ( Ahmed, Ahmad, Ahmad, & Zakaria, 2019 ). Studies have reported that individuals living with a range of mental disorders, including depression, psychotic disorders, or other severe mental illnesses, use social media platforms at comparable rates as the general population, with use ranging from about 70% among middle-age and older individuals, to upwards of 97% among younger individuals ( Aschbrenner, Naslund, Grinley, et al., 2018 ; M. L. Birnbaum, Rizvi, Correll, Kane, & Confino, 2017 ; Brunette et al., 2019 ; Naslund, Aschbrenner, & Bartels, 2016 ). Other exploratory studies have found that many of these individuals with mental illness appear to turn to social media to share their personal experiences, seek information about their mental health and treatment options, and give and receive support from others facing similar mental health challenges ( Bucci, Schwannauer, & Berry, 2019 ; Naslund, Aschbrenner, Marsch, & Bartels, 2016b ).

Across the United States and globally, very few people living with mental illness have access to adequate mental health services ( Patel et al., 2018 ). The wide reach and near ubiquitous use of social media platforms may afford novel opportunities to address these shortfalls in existing mental health care, by enhancing the quality, availability, and reach of services. Recent studies have explored patterns of social media use, impact of social media use on mental health and wellbeing, and the potential to leverage the popularity and interactive features of social media to enhance the delivery of interventions. However, there remains uncertainty regarding the risks and potential harms of social media for mental health ( Orben & Przybylski, 2019 ), and how best to weigh these concerns against potential benefits.

In this commentary, we summarized current research on the use of social media among individuals with mental illness, with consideration of the impact of social media on mental wellbeing, as well as early efforts using social media for delivery of evidence-based programs for addressing mental health problems. We searched for recent peer reviewed publications in Medline and Google Scholar using the search terms “mental health” or “mental illness” and “social media”, and searched the reference lists of recent reviews and other relevant studies. We reviewed the risks, potential harms, and necessary safety precautions with using social media for mental health. Overall, our goal was to consider the role of social media as a potentially viable intervention platform for offering support to persons with mental disorders, promoting engagement and retention in care, and enhancing existing mental health services, while balancing the need for safety. Given this broad objective, we did not perform a systematic search of the literature and we did not apply specific inclusion criteria based on study design or type of mental disorder.

Social Media Use and Mental Health

In 2020, there are an estimated 3.8 billion social media users worldwide, representing half the global population ( We Are Social, 2020 ). Recent studies have shown that individuals with mental disorders are increasingly gaining access to and using mobile devices, such as smartphones ( Firth et al., 2015 ; Glick, Druss, Pina, Lally, & Conde, 2016 ; Torous, Chan, et al., 2014 ; Torous, Friedman, & Keshavan, 2014 ). Similarly, there is mounting evidence showing high rates of social media use among individuals with mental disorders, including studies looking at engagement with these popular platforms across diverse settings and disorder types. Initial studies from 2015 found that nearly half of a sample of psychiatric patients were social media users, with greater use among younger individuals ( Trefflich, Kalckreuth, Mergl, & Rummel-Kluge, 2015 ), while 47% of inpatients and outpatients with schizophrenia reported using social media, of which 79% reported at least once-a-week usage of social media websites ( Miller, Stewart, Schrimsher, Peeples, & Buckley, 2015 ). Rates of social media use among psychiatric populations have increased in recent years, as reflected in a study with data from 2017 showing comparable rates of social media use (approximately 70%) among individuals with serious mental illness in treatment as compared to low-income groups from the general population ( Brunette et al., 2019 ).

Similarly, among individuals with serious mental illness receiving community-based mental health services, a recent study found equivalent rates of social media use as the general population, even exceeding 70% of participants ( Naslund, Aschbrenner, & Bartels, 2016 ). Comparable findings were demonstrated among middle-age and older individuals with mental illness accessing services at peer support agencies, where 72% of respondents reported using social media ( Aschbrenner, Naslund, Grinley, et al., 2018 ). Similar results, with 68% of those with first episode psychosis using social media daily were reported in another study ( Abdel-Baki, Lal, D.-Charron, Stip, & Kara, 2017 ).

Individuals who self-identified as having a schizophrenia spectrum disorder responded to a survey shared through the National Alliance of Mental Illness (NAMI), and reported that visiting social media sites was one of their most common activities when using digital devices, taking up roughly 2 hours each day ( Gay, Torous, Joseph, Pandya, & Duckworth, 2016 ). For adolescents and young adults ages 12 to 21 with psychotic disorders and mood disorders, over 97% reported using social media, with average use exceeding 2.5 hours per day ( M. L. Birnbaum et al., 2017 ). Similarly, in a sample of adolescents ages 13-18 recruited from community mental health centers, 98% reported using social media, with YouTube as the most popular platform, followed by Instagram and Snapchat ( Aschbrenner et al., 2019 ).

Research has also explored the motivations for using social media as well as the perceived benefits of interacting on these platforms among individuals with mental illness. In the sections that follow (see Table 1 for a summary), we consider three potentially unique features of interacting and connecting with others on social media that may offer benefits for individuals living with mental illness. These include: 1) Facilitate social interaction; 2) Access to a peer support network; and 3) Promote engagement and retention in services.

Summary of potential benefits and challenges with social media for mental health

Facilitate Social Interaction

Social media platforms offer near continuous opportunities to connect and interact with others, regardless of time of day or geographic location. This on demand ease of communication may be especially important for facilitating social interaction among individuals with mental disorders experiencing difficulties interacting in face-to-face settings. For example, impaired social functioning is a common deficit in schizophrenia spectrum disorders, and social media may facilitate communication and interacting with others for these individuals ( Torous & Keshavan, 2016 ). This was suggested in one study where participants with schizophrenia indicated that social media helped them to interact and socialize more easily ( Miller et al., 2015 ). Like other online communication, the ability to connect with others anonymously may be an important feature of social media, especially for individuals living with highly stigmatizing health conditions ( Berger, Wagner, & Baker, 2005 ), such as serious mental disorders ( Highton-Williamson, Priebe, & Giacco, 2015 ).

Studies have found that individuals with serious mental disorders ( Spinzy, Nitzan, Becker, Bloch, & Fennig, 2012 ) as well as young adults with mental illness ( Gowen, Deschaine, Gruttadara, & Markey, 2012 ) appear to form online relationships and connect with others on social media as often as social media users from the general population. This is an important observation because individuals living with serious mental disorders typically have few social contacts in the offline world, and also experience high rates of loneliness ( Badcock et al., 2015 ; Giacco, Palumbo, Strappelli, Catapano, & Priebe, 2016 ). Among individuals receiving publicly funded mental health services who use social media, nearly half (47%) reported using these platforms at least weekly to feel less alone ( Brusilovskiy, Townley, Snethen, & Salzer, 2016 ). In another study of young adults with serious mental illness, most indicated that they used social media to help feel less isolated ( Gowen et al., 2012 ). Interestingly, more frequent use of social media among a sample of individuals with serious mental illness was associated with greater community participation, measured as participation in shopping, work, religious activities or visiting friends and family, as well as greater civic engagement, reflected as voting in local elections ( Brusilovskiy et al., 2016 ).

Emerging research also shows that young people with moderate to severe depressive symptoms appear to prefer communicating on social media rather than in-person ( Rideout & Fox, 2018 ), while other studies have found that some individuals may prefer to seek help for mental health concerns online rather than through in-person encounters ( Batterham & Calear, 2017 ). In a qualitative study, participants with schizophrenia described greater anonymity, the ability to discover that other people have experienced similar health challenges, and reducing fears through greater access to information as important motivations for using the Internet to seek mental health information ( Schrank, Sibitz, Unger, & Amering, 2010 ). Because social media does not require the immediate responses necessary in face-to-face communication, it may overcome deficits with social interaction due to psychotic symptoms that typically adversely affect face-to-face conversations ( Docherty et al., 1996 ). Online social interactions may not require the use of non-verbal cues, particularly in the initial stages of interaction ( Kiesler, Siegel, & McGuire, 1984 ), with interactions being more fluid, and within the control of users, thereby overcoming possible social anxieties linked to in-person interaction ( Indian & Grieve, 2014 ). Furthermore, many individuals with serious mental disorders can experience symptoms including passive social withdrawal, blunted affect and attentional impairment, as well as active social avoidance due to hallucinations or other concerns ( Hansen, Torgalsbøen, Melle, & Bell, 2009 ); thus, potentially reinforcing the relative advantage, as perceived by users, of using social media over in person conversations.

Access to a Peer Support Network

There is growing recognition about the role that social media channels could play in enabling peer support ( Bucci et al., 2019 ; Naslund, Aschbrenner, et al., 2016b ), referred to as a system of mutual giving and receiving where individuals who have endured the difficulties of mental illness can offer hope, friendship, and support to others facing similar challenges ( Davidson, Chinman, Sells, & Rowe, 2006 ; Mead, Hilton, & Curtis, 2001 ). Initial studies exploring use of online self-help forums among individuals with serious mental illnesses have found that individuals with schizophrenia appeared to use these forums for self-disclosure, and sharing personal experiences, in addition to providing or requesting information, describing symptoms, or discussing medication ( Haker, Lauber, & Rössler, 2005 ), while users with bipolar disorder reported using these forums to ask for help from others about their illness ( Vayreda & Antaki, 2009 ). More recently, in a review of online social networking in people with psychosis, Highton-Williamson et al (2015) highlight that an important purpose of such online connections was to establish new friendships, pursue romantic relationships, maintain existing relationships or reconnect with people, and seek online peer support from others with lived experience ( Highton-Williamson et al., 2015 ).

Online peer support among individuals with mental illness has been further elaborated in various studies. In a content analysis of comments posted to YouTube by individuals who self-identified as having a serious mental illness, there appeared to be opportunities to feel less alone, provide hope, find support and learn through mutual reciprocity, and share coping strategies for day-to-day challenges of living with a mental illness ( Naslund, Grande, Aschbrenner, & Elwyn, 2014 ). In another study, Chang (2009) delineated various communication patterns in an online psychosis peer-support group ( Chang, 2009 ). Specifically, different forms of support emerged, including ‘informational support’ about medication use or contacting mental health providers, ‘esteem support’ involving positive comments for encouragement, ‘network support’ for sharing similar experiences, and ‘emotional support’ to express understanding of a peer’s situation and offer hope or confidence ( Chang, 2009 ). Bauer et al. (2013) reported that the main interest in online self-help forums for patients with bipolar disorder was to share emotions with others, allow exchange of information, and benefit by being part of an online social group ( Bauer, Bauer, Spiessl, & Kagerbauer, 2013 ).

For individuals who openly discuss mental health problems on Twitter, a study by Berry et al. (2017) found that this served as an important opportunity to seek support and to hear about the experiences of others ( Berry et al., 2017 ). In a survey of social media users with mental illness, respondents reported that sharing personal experiences about living with mental illness and opportunities to learn about strategies for coping with mental illness from others were important reasons for using social media ( Naslund et al., 2017 ). A computational study of mental health awareness campaigns on Twitter provides further support with inspirational posts and tips being the most shared ( Saha et al., 2019 ). Taken together, these studies offer insights about the potential for social media to facilitate access to an informal peer support network, though more research is necessary to examine how these online interactions may impact intentions to seek care, illness self-management, and clinically meaningful outcomes in offline contexts.

Promote Engagement and Retention in Services

Many individuals living with mental disorders have expressed interest in using social media platforms for seeking mental health information ( Lal, Nguyen, & Theriault, 2018 ), connecting with mental health providers ( M. L. Birnbaum et al., 2017 ), and accessing evidence-based mental health services delivered over social media specifically for coping with mental health symptoms or for promoting overall health and wellbeing ( Naslund et al., 2017 ). With the widespread use of social media among individuals living with mental illness combined with the potential to facilitate social interaction and connect with supportive peers, as summarized above, it may be possible to leverage the popular features of social media to enhance existing mental health programs and services. A recent review by Biagianti et al (2018) found that peer-to-peer support appeared to offer feasible and acceptable ways to augment digital mental health interventions for individuals with psychotic disorders by specifically improving engagement, compliance, and adherence to the interventions, and may also improve perceived social support ( Biagianti, Quraishi, & Schlosser, 2018 ).

Among digital programs that have incorporated peer-to-peer social networking consistent with popular features on social media platforms, a pilot study of the HORYZONS online psychosocial intervention demonstrated significant reductions in depression among patients with first episode psychosis ( Alvarez-Jimenez et al., 2013 ). Importantly, the majority of participants (95%) in this study engaged with the peer-to-peer networking feature of the program, with many reporting increases in perceived social connectedness and empowerment in their recovery process ( Alvarez-Jimenez et al., 2013 ). This moderated online social therapy program is now being evaluated as part of a large randomized controlled trial for maintaining treatment effects from first episode psychosis services ( Alvarez-Jimenez et al., 2019 ).

Other early efforts have demonstrated that use of digital environments with the interactive peer-to-peer features of social media can enhance social functioning and wellbeing in young people at high risk of psychosis ( Alvarez-Jimenez et al., 2018 ). There has also been a recent emergence of several mobile apps to support symptom monitoring and relapse prevention in psychotic disorders. Among these apps, the development of PRIME (Personalized Real-time Intervention for Motivational Enhancement) has involved working closely with young people with schizophrenia to ensure that the design of the app has the look and feel of mainstream social media platforms, as opposed to existing clinical tools ( Schlosser et al., 2016 ). This unique approach to the design of the app is aimed at promoting engagement, and ensuring that the app can effectively improve motivation and functioning through goal setting and promoting better quality of life of users with schizophrenia ( Schlosser et al., 2018 ).

Social media platforms could also be used to promote engagement and participation in in-person services delivered through community mental health settings. For example, the peer-based lifestyle intervention called PeerFIT targets weight loss and improved fitness among individuals living with serious mental illness through a combination of in-person lifestyle classes, exercise groups, and use of digital technologies ( Aschbrenner, Naslund, Shevenell, Kinney, & Bartels, 2016 ; Aschbrenner, Naslund, Shevenell, Mueser, & Bartels, 2016 ). The intervention holds tremendous promise as lack of support is one of the largest barriers toward exercise in patients with serious mental illness ( Firth et al., 2016 ) and it is now possible to use social media to counter such. Specifically, in PeerFIT, a private Facebook group is closely integrated into the program to offer a closed platform where participants can connect with the lifestyle coaches, access intervention content, and support or encourage each other as they work towards their lifestyle goals ( Aschbrenner, Naslund, & Bartels, 2016 ; Naslund, Aschbrenner, Marsch, & Bartels, 2016a ). To date, this program has demonstrate preliminary effectiveness for meaningfully reducing cardiovascular risk factors that contribute to early mortality in this patient group ( Aschbrenner, Naslund, Shevenell, Kinney, et al., 2016 ), while the Facebook component appears to have increased engagement in the program, while allowing participants who were unable to attend in-person sessions due to other health concerns or competing demands to remain connected with the program ( Naslund, Aschbrenner, Marsch, McHugo, & Bartels, 2018 ). This lifestyle intervention is currently being evaluated in a randomized controlled trial enrolling young adults with serious mental illness from a variety of real world community mental health services settings ( Aschbrenner, Naslund, Gorin, et al., 2018 ).

These examples highlight the promise of incorporating the features of popular social media into existing programs, which may offer opportunities to safely promote engagement and program retention, while achieving improved clinical outcomes. This is an emerging area of research, as evidenced by several important effectiveness trials underway ( Alvarez-Jimenez et al., 2019 ; Aschbrenner, Naslund, Gorin, et al., 2018 ), including efforts to leverage online social networking to support family caregivers of individuals receiving first episode psychosis services ( Gleeson et al., 2017 ).

Challenges with Social Media for Mental Health

The science on the role of social media for engaging persons with mental disorders needs a cautionary note on the effects of social media usage on mental health and well being, particularly in adolescents and young adults. While the risks and harms of social media are frequently covered in the popular press and mainstream news reports, careful consideration of the research in this area is necessary. In a review of 43 studies in young people, many benefits of social media were cited, including increased self-esteem, and opportunities for self-disclosure ( Best, Manktelow, & Taylor, 2014 ). Yet, reported negative effects were an increased exposure to harm, social isolation, depressive symptoms and bullying ( Best et al., 2014 ). In the sections that follow (see Table 1 for a summary), we consider three major categories of risk related to use of social media and mental health. These include: 1) Impact on symptoms; 2) Facing hostile interactions; and 3) Consequences for daily life.

Impact on Symptoms

Studies consistently highlight that use of social media, especially heavy use and prolonged time spent on social media platforms, appears to contribute to increased risk for a variety of mental health symptoms and poor wellbeing, especially among young people ( Andreassen et al., 2016 ; Kross et al., 2013 ; Woods & Scott, 2016 ). This may partly be driven by the detrimental effects of screen time on mental health, including increased severity of anxiety and depressive symptoms, which have been well documented ( Stiglic & Viner, 2019 ). Recent studies have reported negative effects of social media use on mental health of young people, including social comparison pressure with others and greater feeling of social isolation after being rejected by others on social media ( Rideout & Fox, 2018 ). In a study of young adults, it was found that negative comparisons with others on Facebook contributed to risk of rumination and subsequent increases in depression symptoms ( Feinstein et al., 2013 ). Still, the cross sectional nature of many screen time and mental health studies makes it challenging to reach causal inferences ( Orben & Przybylski, 2019 ).

Quantity of social media use is also an important factor, as highlighted in a survey of young adults ages 19 to 32, where more frequent visits to social media platforms each week were correlated with greater depressive symptoms ( Lin et al., 2016 ). More time spent using social media is also associated with greater symptoms of anxiety ( Vannucci, Flannery, & Ohannessian, 2017 ). The actual number of platforms accessed also appears to contribute to risk as reflected in another national survey of young adults where use of a large number of social media platforms was associated with negative impact on mental health ( Primack et al., 2017 ). Among survey respondents using between 7 and 11 different social media platforms compared to respondents using only 2 or fewer platforms, there was a 3 times greater odds of having high levels of depressive symptoms and a 3.2 times greater odds of having high levels of anxiety symptoms ( Primack et al., 2017 ).

Many researchers have postulated that worsening mental health attributed to social media use may be because social media replaces face-to-face interactions for young people ( Twenge & Campbell, 2018 ), and may contribute to greater loneliness ( Bucci et al., 2019 ), and negative effects on other aspects of health and wellbeing ( Woods & Scott, 2016 ). One nationally representative survey of US adolescents found that among respondents who reported more time accessing media such as social media platforms or smartphone devices, there was significantly greater depressive symptoms and increased risk of suicide when compared to adolescents who reported spending more time on non-screen activities, such as in-person social interaction or sports and recreation activities ( Twenge, Joiner, Rogers, & Martin, 2018 ). For individuals living with more severe mental illnesses, the effects of social media on psychiatric symptoms have received less attention. One study found that participation in chat rooms may contribute to worsening symptoms in young people with psychotic disorders ( Mittal, Tessner, & Walker, 2007 ), while another study of patients with psychosis found that social media use appeared to predict low mood ( Berry, Emsley, Lobban, & Bucci, 2018 ). These studies highlight a clear relationship between social media use and mental health that may not be present in general population studies ( Orben & Przybylski, 2019 ), and emphasize the need to explore how social media may contribute to symptom severity and whether protective factors may be identified to mitigate these risks.

Facing Hostile Interactions

Popular social media platforms can create potential situations where individuals may be victimized by negative comments or posts. Cyberbullying represents a form of online aggression directed towards specific individuals, such as peers or acquaintances, which is perceived to be most harmful when compared to random hostile comments posted online ( Hamm et al., 2015 ). Importantly, cyberbullying on social media consistently shows harmful impact on mental health in the form of increased depressive symptoms as well as worsening of anxiety symptoms, as evidenced in a review of 36 studies among children and young people ( Hamm et al., 2015 ). Furthermore, cyberbullying disproportionately impacts females as reflected in a national survey of adolescents in the United States, where females were twice as likely to be victims of cyberbullying compared to males ( Alhajji, Bass, & Dai, 2019 ). Most studies report cross-sectional associations between cyberbullying and symptoms of depression or anxiety ( Hamm et al., 2015 ), though one longitudinal study in Switzerland found that cyberbullying contributed to significantly greater depression over time ( Machmutow, Perren, Sticca, & Alsaker, 2012 ).

For youth ages 10 to 17 who reported major depressive symptomatology, there was over 3 times greater odds of facing online harassment in the last year compared to youth who reported mild or no depressive symptoms ( Ybarra, 2004 ). Similarly, in a 2018 national survey of young people, respondents ages 14 to 22 with moderate to severe depressive symptoms were more likely to have had negative experiences when using social media, and in particular, were more likely to report having faced hostile comments, or being “trolled”, from others when compared to respondents without depressive symptoms (31% vs. 14%) ( Rideout & Fox, 2018 ). As these studies depict risks for victimization on social media and the correlation with poor mental health, it is possible that individuals living with mental illness may also experience greater hostility online compared to individuals without mental illness. This would be consistent with research showing greater risk of hostility, including increased violence and discrimination, directed towards individuals living with mental illness in in-person contexts, especially targeted at those with severe mental illnesses ( Goodman et al., 1999 ).

A computational study of mental health awareness campaigns on Twitter reported that while stigmatizing content was rare, it was actually the most spread (re-tweeted) demonstrating that harmful content can travel quickly on social media ( Saha et al., 2019 ). Another study was able to map the spread of social media posts about the Blue Whale Challenge, an alleged game promoting suicide, over Twitter, YouTube, Reddit, Tumblr and other forums across 127 countries ( Sumner et al., 2019 ). These findings show that it is critical to monitor the actual content of social media posts, such as determining whether content is hostile or promotes harm to self or others. This is pertinent because existing research looking at duration of exposure cannot account for the impact of specific types of content on mental health and is insufficient to fully understand the effects of using these platforms on mental health.

Consequences for Daily Life

The ways in which individuals use social media can also impact their offline relationships and everyday activities. To date, reports have described risks of social media use pertaining to privacy, confidentiality, and unintended consequences of disclosing personal health information online ( Torous & Keshavan, 2016 ). Additionally, concerns have been raised about poor quality or misleading health information shared on social media, and that social media users may not be aware of misleading information or conflicts of interest especially when the platforms promote popular content regardless of whether it is from a trustworthy source ( Moorhead et al., 2013 ; Ventola, 2014 ). For persons living with mental illness there may be additional risks from using social media. A recent study that specifically explored the perspectives of social media users with serious mental illnesses, including participants with schizophrenia spectrum disorders, bipolar disorder, or major depression, found that over one third of participants expressed concerns about privacy when using social media ( Naslund & Aschbrenner, 2019 ). The reported risks of social media use were directly related to many aspects of everyday life, including concerns about threats to employment, fear of stigma and being judged, impact on personal relationships, and facing hostility or being hurt ( Naslund & Aschbrenner, 2019 ). While few studies have specifically explored the dangers of social media use from the perspectives of individuals living with mental illness, it is important to recognize that use of these platforms may contribute to risks that extend beyond worsening symptoms and that can affect different aspects of daily life.

In this commentary we considered ways in which social media may yield benefits for individuals living with mental illness, while contrasting these with the possible harms. Studies reporting on the threats of social media for individuals with mental illness are mostly cross-sectional, making it difficult to draw conclusions about direction of causation. However, the risks are potentially serious. These risks should be carefully considered in discussions pertaining to use of social media and the broader use of digital mental health technologies, as avenues for mental health promotion, or for supporting access to evidence-based programs or mental health services. At this point, it would be premature to view the benefits of social media as outweighing the possible harms, when it is clear from the studies summarized here that social media use can have negative effects on mental health symptoms, can potentially expose individuals to hurtful content and hostile interactions, and can result in serious consequences for daily life, including threats to employment and personal relationships. Despite these risks, it is also necessary to recognize that individuals with mental illness will continue to use social media given the ease of accessing these platforms and the immense popularity of online social networking. With this in mind, it may be ideal to raise awareness about these possible risks so that individuals can implement necessary safeguards, while also highlighting that there could also be benefits. For individuals with mental illness who use social media, being aware of the risks is an essential first step, and then highlighting ways that use of these popular platforms could also contribute to some benefits, ranging from finding meaningful interactions with others, engaging with peer support networks, and accessing information and services.

To capitalize on the widespread use of social media, and to achieve the promise that these platforms may hold for supporting the delivery of targeted mental health interventions, there is need for continued research to better understand how individuals living with mental illness use social media. Such efforts could inform safety measures and also encourage use of social media in ways that maximize potential benefits while minimizing risk of harm. It will be important to recognize how gender and race contribute to differences in use of social media for seeking mental health information or accessing interventions, as well as differences in how social media might impact mental wellbeing. For example, a national survey of 14- to 22-year olds in the United States found that female respondents were more likely to search online for information about depression or anxiety, and to try to connect with other people online who share similar mental health concerns, when compared to male respondents ( Rideout & Fox, 2018 ). In the same survey, there did not appear to be any differences between racial or ethnic groups in social media use for seeking mental health information ( Rideout & Fox, 2018 ). Social media use also appears to have a differential impact on mental health and emotional wellbeing between females and males ( Booker, Kelly, & Sacker, 2018 ), highlighting the need to explore unique experiences between gender groups to inform tailored programs and services. Research shows that lesbian, gay, bisexual or transgender individuals frequently use social media for searching for health information and may be more likely compared to heterosexual individuals to share their own personal health experiences with others online ( Rideout & Fox, 2018 ). Less is known about use of social media for seeking support for mental health concerns among gender minorities, though this is an important area for further investigation as these individuals are more likely to experience mental health problems and more likely to experience online victimization when compared to heterosexual individuals ( Mereish, Sheskier, Hawthorne, & Goldbach, 2019 ).

Similarly, efforts are needed to explore the relationship between social media use and mental health among ethnic and racial minorities. A recent study found that exposure to traumatic online content on social media showing violence or hateful posts directed at racial minorities contributed to increases in psychological distress, PTSD symptoms, and depression among African American and Latinx adolescents in the United States ( Tynes, Willis, Stewart, & Hamilton, 2019 ). These concerns are contrasted by growing interest in the potential for new technologies including social media to expand the reach of services to underrepresented minority groups ( Schueller, Hunter, Figueroa, & Aguilera, 2019 ). Therefore, greater attention is needed to understanding the perspectives of ethnic and racial minorities to inform effective and safe use of social media for mental health promotion efforts.

Research has found that individuals living with mental illness have expressed interest in accessing mental health services through social media platforms. A survey of social media users with mental illness found that most respondents were interested in accessing programs for mental health on social media targeting symptom management, health promotion, and support for communicating with health care providers and interacting with the health system ( Naslund et al., 2017 ). Importantly, individuals with serious mental illness have also emphasized that any mental health intervention on social media would need to be moderated by someone with adequate training and credentials, would need to have ground rules and ways to promote safety and minimize risks, and importantly, would need to be free and easy to access.

An important strength with this commentary is that it combines a range of studies broadly covering the topic of social media and mental health. We have provided a summary of recent evidence in a rapidly advancing field with the goal of presenting unique ways that social media could offer benefits for individuals with mental illness, while also acknowledging the potentially serious risks and the need for further investigation. There are also several limitations with this commentary that warrant consideration. Importantly, as we aimed to address this broad objective, we did not conduct a systematic review of the literature. Therefore, the studies reported here are not exhaustive, and there may be additional relevant studies that were not included. Additionally, we only summarized published studies, and as a result, any reports from the private sector or websites from different organizations using social media or other apps containing social media-like features would have been omitted. Though it is difficult to rigorously summarize work from the private sector, sometimes referred to as “gray literature”, because many of these projects are unpublished and are likely selective in their reporting of findings given the target audience may be shareholders or consumers.

Another notable limitation is that we did not assess risk of bias in the studies summarized in this commentary. We found many studies that highlighted risks associated with social media use for individuals living with mental illness; however, few studies of programs or interventions reported negative findings, suggesting the possibility that negative findings may go unpublished. This concern highlights the need for a future more rigorous review of the literature with careful consideration of bias and an accompanying quality assessment. Most of the studies that we described were from the United States, as well as from other higher income settings such as Australia or the United Kingdom. Despite the global reach of social media platforms, there is a dearth of research on the impact of these platforms on the mental health of individuals in diverse settings, as well as the ways in which social media could support mental health services in lower income countries where there is virtually no access to mental health providers. Future research is necessary to explore the opportunities and risks for social media to support mental health promotion in low-income and middle-income countries, especially as these countries face a disproportionate share of the global burden of mental disorders, yet account for the majority of social media users worldwide ( Naslund et al., 2019 ).

Future Directions for Social Media and Mental Health

As we consider future research directions, the near ubiquitous social media use also yields new opportunities to study the onset and manifestation of mental health symptoms and illness severity earlier than traditional clinical assessments. There is an emerging field of research referred to as ‘digital phenotyping’ aimed at capturing how individuals interact with their digital devices, including social media platforms, in order to study patterns of illness and identify optimal time points for intervention ( Jain, Powers, Hawkins, & Brownstein, 2015 ; Onnela & Rauch, 2016 ). Given that most people access social media via mobile devices, digital phenotyping and social media are closely related ( Torous et al., 2019 ). To date, the emergence of machine learning, a powerful computational method involving statistical and mathematical algorithms ( Shatte, Hutchinson, & Teague, 2019 ), has made it possible to study large quantities of data captured from popular social media platforms such as Twitter or Instagram to illuminate various features of mental health ( Manikonda & De Choudhury, 2017 ; Reece et al., 2017 ). Specifically, conversations on Twitter have been analyzed to characterize the onset of depression ( De Choudhury, Gamon, Counts, & Horvitz, 2013 ) as well as detecting users’ mood and affective states ( De Choudhury, Gamon, & Counts, 2012 ), while photos posted to Instagram can yield insights for predicting depression ( Reece & Danforth, 2017 ). The intersection of social media and digital phenotyping will likely add new levels of context to social media use in the near future.

Several studies have also demonstrated that when compared to a control group, Twitter users with a self-disclosed diagnosis of schizophrenia show unique online communication patterns ( Michael L Birnbaum, Ernala, Rizvi, De Choudhury, & Kane, 2017 ), including more frequent discussion of tobacco use ( Hswen et al., 2017 ), symptoms of depression and anxiety ( Hswen, Naslund, Brownstein, & Hawkins, 2018b ), and suicide ( Hswen, Naslund, Brownstein, & Hawkins, 2018a ). Another study found that online disclosures about mental illness appeared beneficial as reflected by fewer posts about symptoms following self-disclosure (Ernala, Rizvi, Birnbaum, Kane, & De Choudhury, 2017). Each of these examples offers early insights into the potential to leverage widely available online data for better understanding the onset and course of mental illness. It is possible that social media data could be used to supplement additional digital data, such as continuous monitoring using smartphone apps or smart watches, to generate a more comprehensive ‘digital phenotype’ to predict relapse and identify high-risk health behaviors among individuals living with mental illness ( Torous et al., 2019 ).

With research increasingly showing the valuable insights that social media data can yield about mental health states, greater attention to the ethical concerns with using individual data in this way is necessary ( Chancellor, Birnbaum, Caine, Silenzio, & De Choudhury, 2019 ). For instance, data is typically captured from social media platforms without the consent or awareness of users ( Bidargaddi et al., 2017 ), which is especially crucial when the data relates to a socially stigmatizing health condition such as mental illness ( Guntuku, Yaden, Kern, Ungar, & Eichstaedt, 2017 ). Precautions are needed to ensure that data is not made identifiable in ways that were not originally intended by the user who posted the content, as this could place an individual at risk of harm or divulge sensitive health information ( Webb et al., 2017 ; Williams, Burnap, & Sloan, 2017 ). Promising approaches for minimizing these risks include supporting the participation of individuals with expertise in privacy, clinicians, as well as the target individuals with mental illness throughout the collection of data, development of predictive algorithms, and interpretation of findings ( Chancellor et al., 2019 ).

In recognizing that many individuals living with mental illness use social media to search for information about their mental health, it is possible that they may also want to ask their clinicians about what they find online to check if the information is reliable and trustworthy. Alternatively, many individuals may feel embarrassed or reluctant to talk to their clinicians about using social media to find mental health information out of concerns of being judged or dismissed. Therefore, mental health clinicians may be ideally positioned to talk with their patients about using social media, and offer recommendations to promote safe use of these sites, while also respecting their patients’ autonomy and personal motivations for using these popular platforms. Given the gap in clinical knowledge about the impact of social media on mental health, clinicians should be aware of the many potential risks so that they can inform their patients, while remaining open to the possibility that their patients may also experience benefits through use of these platforms. As awareness of these risks grows, it may be possible that new protections will be put in place by industry or through new policies that will make the social media environment safer. It is hard to estimate a number needed to treat or harm today given the nascent state of research, which means the patient and clinician need to weigh the choice on a personal level. Thus offering education and information is an important first step in that process. As patients increasingly show interest in accessing mental health information or services through social media, it will be necessary for health systems to recognize social media as a potential avenue for reaching or offering support to patients. This aligns with growing emphasis on the need for greater integration of digital psychiatry, including apps, smartphones, or wearable devices, into patient care and clinical services through institution-wide initiatives and training clinical providers ( Hilty, Chan, Torous, Luo, & Boland, 2019 ). Within a learning healthcare environment where research and care are tightly intertwined and feedback between both is rapid, the integration of digital technologies into services may create new opportunities for advancing use of social media for mental health.

As highlighted in this commentary, social media has become an important part of the lives of many individuals living with mental disorders. Many of these individuals use social media to share their lived experiences with mental illness, to seek support from others, and to search for information about treatment recommendations, accessing mental health services, and coping with symptoms ( Bucci et al., 2019 ; Highton-Williamson et al., 2015 ; Naslund, Aschbrenner, et al., 2016b ). As the field of digital mental health advances, the wide reach, ease of access, and popularity of social media platforms could be used to allow individuals in need of mental health services or facing challenges of mental illness to access evidence-based treatment and support. To achieve this end and to explore whether social media platforms can advance efforts to close the gap in available mental health services in the United States and globally, it will be essential for researchers to work closely with clinicians and with those affected by mental illness to ensure that possible benefits of using social media are carefully weighed against anticipated risks.


Dr. Naslund is supported by a grant from the National Institute of Mental Health (U19MH113211). Dr. Aschbrenner is supported by a grant from the National Institute of Mental Health (1R01MH110965-01).

Publisher's Disclaimer: This Author Accepted Manuscript is a PDF file of a an unedited peer-reviewed manuscript that has been accepted for publication but has not been copyedited or corrected. The official version of record that is published in the journal is kept up to date and so may therefore differ from this version.

Conflict of Interest

The authors have nothing to disclose.

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Essay on Social Media for School Students and Children

500+ words essay on social media.

Social media is a tool that is becoming quite popular these days because of its user-friendly features. Social media platforms like Facebook, Instagram, Twitter and more are giving people a chance to connect with each other across distances. In other words, the whole world is at our fingertips all thanks to social media. The youth is especially one of the most dominant users of social media. All this makes you wonder that something so powerful and with such a massive reach cannot be all good. Like how there are always two sides to a coin, the same goes for social media. Subsequently, different people have different opinions on this debatable topic. So, in this essay on Social Media, we will see the advantages and disadvantages of social media.

Essay on Social Media

Advantages of Social Media

When we look at the positive aspect of social media, we find numerous advantages. The most important being a great device for education . All the information one requires is just a click away. Students can educate themselves on various topics using social media.

Moreover, live lectures are now possible because of social media. You can attend a lecture happening in America while sitting in India.

Furthermore, as more and more people are distancing themselves from newspapers, they are depending on social media for news. You are always updated on the latest happenings of the world through it. A person becomes more socially aware of the issues of the world.

In addition, it strengthens bonds with your loved ones. Distance is not a barrier anymore because of social media. For instance, you can easily communicate with your friends and relatives overseas.

Most importantly, it also provides a great platform for young budding artists to showcase their talent for free. You can get great opportunities for employment through social media too.

Another advantage definitely benefits companies who wish to promote their brands. Social media has become a hub for advertising and offers you great opportunities for connecting with the customer.

Get the huge list of more than 500 Essay Topics and Ideas

Disadvantages of Social Media

Despite having such unique advantages, social media is considered to be one of the most harmful elements of society. If the use of social media is not monitored, it can lead to grave consequences.

essay on how social media is beneficial

Thus, the sharing on social media especially by children must be monitored at all times. Next up is the addition of social media which is quite common amongst the youth.

This addiction hampers with the academic performance of a student as they waste their time on social media instead of studying. Social media also creates communal rifts. Fake news is spread with the use of it, which poisons the mind of peace-loving citizens.

In short, surely social media has both advantages and disadvantages. But, it all depends on the user at the end. The youth must particularly create a balance between their academic performances, physical activities, and social media. Excess use of anything is harmful and the same thing applies to social media. Therefore, we must strive to live a satisfying life with the right balance.

essay on how social media is beneficial

FAQs on Social Media

Q.1 Is social media beneficial? If yes, then how?

A.1 Social media is quite beneficial. Social Media offers information, news, educational material, a platform for talented youth and brands.

Q.2 What is a disadvantage of Social Media?

A.2 Social media invades your privacy. It makes you addicted and causes health problems. It also results in cyberbullying and scams as well as communal hatred.

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9 Reasons Why Social Media Is Actually Good for You

Social media is often portrayed in a bad light by the media, but we take so many of its positives for granted these days. Let's take a look.

Social media often gets a bad rep these days, with many feeling that they spend too much time on the platforms. Some find them toxic and full of arguments, whereas others find it creepy to be constantly connected to everybody.

Social media may have negatives, but it is actually good for you for various reasons. Here, we'll list some great examples to show how beneficial social media is today.

1. Social Media Allows Instant Online Discussion

Whether you use it personally or professionally, social media makes it easy for you to find instant online discussion about any topic that you're seeking. In the early days of the Internet, forums were the place to go if you were looking for dedicated discussion, but these days options such as Reddit, Twitter, Facebook Groups, and more have opened the playing field up.

It's not realistic for you and your friends to have the same interests. In these cases, joining an online community can ensure that you still get the discussion you're seeking.

2. Social Media Promotes Knowledge Sharing

You can share your knowledge with others or learn from them. Social media is a constantly evolving place amongst dozens of popular platforms, so you can guarantee that a lot of the information you get is relevant and recent. Just be sure to validate the knowledge you've learned wherever you can with multiple sources; you obviously shouldn't believe everything you read on the Internet.

Social media facilitates sharing of knowledge on a global scale. This creates opportunities for everybody, no matter where you are in the world, to be educated on the topics you truly care about.

3. Keep In Touch With Old Friends on Social Media

Life happens, and you may find that more and more of your friends move away from your town as you get older. Maybe it's you who has moved. In either case, social media makes it possible to keep in touch with your friends despite the physical distance. This is a positive effect of social media on people , as it allows you to retain friendships you care about.

This concept led to the creation of early social media platforms such as Myspace and Facebook, and it remains one of the most significant benefits of social media. The conversation is easy, and you can even video or audio call with people to lessen that physical distance even more.

4. Social Media Reduces Stigma

Many topics such as mental health, race, sexuality, identity, just to name a few, often contain stigma. Social media can help reduce this stigma by offering real-time viewpoints of people from different backgrounds and situations.

Open dialogue is the best way to learn and accept each other. Social media can often help if the users' attitude reflects open-mindedness and respect when engaging with others' content.

5. Social Media Helps Socially Anxious People Communicate

Socially anxious people can have a hard time socializing in real life, finding a lot of group situations overwhelming. If you struggle with this or know somebody that does, you may find that social media can often take away the pressure and make socializing much easier.

There is protection because of the lack of physicality that many people find safe, and anonymity is even easier to achieve if you're very anxious about putting yourself out there. Just be careful not to form a toxic social media addiction . Look to be boosted by it rather than reliant.

6. Keep Up With News Instantly on Social Media

You likely have lots of interests and keep up with many different things. In which case, you'll know that not keeping up with the relevant news for your interests can quickly result in feeling out of the loop.

Social media allows you to keep up with news instantly, which is especially true in the case of Twitter or Reddit—they provide users with the most up-to-date information just as much as communicating with other users on the platform.

7. Social Media Promotes Free Learning

As knowledge sharing is a social media perk, so is free learning. You can learn so much from other, more experienced people online who are often relevant if you engage with content that has only recently been published.

Constantly learning is an excellent way for you to stay happy and feel more positive about your days, and by curating your feed on the social media platforms, you'll be surprised at how much knowledge you can pick up in just a few days.

8. Find Communities With Shared Experiences on Social Media

Feeling part of a tribe or group of people is something you likely have experienced at various points in your life. Humans are social animals, and you will benefit from feeling part of a community that understands and relates to you.

Social media can be a great way to find a community with a shared experience. You may find that real-life friends that don't share your experience may not be able to relate to you in the way that you'd like. This is especially true if you are in the minority or suffer from a disability. In many cases, online communities can be great for providing you with that camaraderie.

9. Social Media Helps Establish Your Personal Brand

A significant benefit of social media is that you can use it to establish your brand. This allows you to monetize your social media accounts and demonstrate your expertise in a particular subject, promote your profits, and more. While using certain platforms just for personal use is fine, you're missing out by not at least dipping your toe into using social media for professional gain.

Related: How to Grow Your Personal Brand on Social Media

LinkedIn isn't the only place where you can do this; Twitter, Instagram, Facebook, and Reddit are all viable options amongst other platforms. In many cases, this gives your profile a focus, and you will find that by putting more into social media, you get more out of it, which can open the door for multiple opportunities.

Social Media Can Be Good for You

Social media doesn't have to be all negative. While there are negative aspects to all social media platforms, you can stick to those that offer you the most value and enrich your life rather than drain it.

If you're looking to give social media a more conscious try, you should have a look at the top social media platforms around and pick the ones that seem the most appealing to you.

Persuasive Essay Writing

Persuasive Essay About Social Media

Cathy A.

Learn How to Write a Persuasive Essay About Social Media With Examples

Published on: Jan 26, 2023

Last updated on: Jan 29, 2024

Persuasive Essay About Social Media

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Are you looking to learn how to write a persuasive essay about social media? 

Perfect, you've come to the right place!

From navigating the power of hashtags to analyzing changes in public opinion, these examples will help guide you on your journey. 

Whether you’re a seasoned pro at writing persuasive essays or just a starter, look at these examples to be inspired.

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Brief Overview of Persuasive Essay

A persuasive essay persuades the reader or audience to take a particular stance on an issue. It is used to present an opinion on any subject, and it typically takes the form of an academic essay. It includes evidence and facts supporting its arguments.

The writer must use facts and reliable sources to back up his or her claims.

It is also important that the essay should be well-structured. It should have clear arguments and a logical flow from one point to another.

Learn more about crafting perfect persuasive essays with the help of our detailed guide.

Persuasive Essay Examples About Social Media

Are you a student unsure how to write persuasive essays successfully? Well, never fear! 

We've got examples of some amazing persuasive essays about social media that will surely give you inspiration. Let’s take a look at a short persuasive essay example: 

Check these FREE downloadable samples of persuasive essays! 

Persuasive essay about social media on students

Persuasive essay about social media addiction

Persuasive Essay about Social Media Platforms are Danger to Our Privacy

Persuasive essay about social media beneficial or harmful

Persuasive essay about social media privacy

Persuasive essay on social media is bad for students

Examples of Argumentative Essay about Social Media

To help get your creative juices flowing, look at these example argumentative essays about social media below!

Argumentative essay about social media advantages and disadvantages

Argumentative essay about social media addiction

For more examples of persuasive essays, check out our blog on persuasive essay examples .

How Can You Write a Persuasive Essay About Social Media?      

A persuasive essay about social media can be an interesting and challenging task.

Understanding what makes a persuasive essay unique and how to craft arguments that effectively communicate your point of view is important. 

These are a few steps you should follow before writing an effective persuasive essay on social media.

Step 1: Decide Your Stance

First, you must decide on your stance regarding the issue at hand. Are you for or against the use of social media? Are you in support of social media?

After you decide your stance, move on to the research process.

Step 2: Conduct Due Research

Once you have established your position, you must research the topic and develop an argument that supports your stance. 

Make sure to include facts, statistics, and examples to back up your points.

Step 3: Outline Your Essay

Create a structured persuasive essay outline before delving into detailed writing. This roadmap will help organize your thoughts, ensuring a logical flow of arguments. Outline your introduction, key points, counterarguments, and conclusion.

Step 4: Craft Your Introduction 

The introduction should provide context, state the thesis statement , and grab the reader's attention. It precedes deciding your stance and initiates the overall writing process.

Read this free PDF to learn more about crafting essays on social media!

Persuasive essay about social media introduction

Step 5: Write the Body

Organize your arguments logically in the body of the essay. Each paragraph should focus on a specific point, supported by research and addressing counterarguments. This follows the introduction and precedes maintaining a persuasive tone.

Step 6: Address All Counterarguments

It is important to anticipate potential counterarguments from those who oppose your stance. 

Take time to address these points directly and provide evidence for why your opinion is more valid.

Step 7: Maintain a Persuasive Tone

To maintain your audience's attention, it is important to write in a confident and persuasive tone throughout the essay. 

Use strong language that will make readers take notice of your words. 

Check out this video on persuasive writing tones and styles.

Step 8: Conclude Your Essay

Finally, end your essay with a memorable conclusion that will leave your audience with something to think about. 

With these important steps taken into account, you can create an effective persuasive essay about social media!

Step 9: Revise and Edit

After completing your initial draft, take time to revise and edit your essay. Ensure clarity, coherence, and the effective flow of arguments. This step follows the conclusion of your essay and precedes the final check for overall effectiveness.

Persuasive Essay About Social Media Writing Tips

Here are some additional writing tips to refine your persuasive essay on social media.

  • Highlight Numbers: Use facts and numbers to show how important social media is.
  • Tell Stories: Share real stories to help people connect with the impact of social media.
  • Use Pictures: Add charts or pictures to make your essay more interesting and easy to understand.
  • Answer Questions: Think about what people might disagree with and explain why your ideas are better.
  • Talk About What's Right: Explain why it's important to use social media in a good and fair way.

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Social Media Persuasive Essay Topics

Take a look at these creative and enticing persuasive essay topics. Choose from one of them or get inspiration from these topics.

  • Should social media platforms be held accountable for cyberbullying?
  • Should age restrictions be stricter for social media access to protect younger users from its negative effects?
  • Should social media companies be mandated to prioritize user privacy over targeted advertising?
  • Should schools integrate mandatory education on the pitfalls of social media for students?
  • Should governments regulate the amount of time users spend on social media to prevent addiction?
  • Should social media influencers face stricter guidelines for promoting unrealistic body standards?
  • Should there be more transparency about how algorithms on social media platforms amplify divisive content?
  • Should employers be allowed to consider an applicant's social media profiles during the hiring process?
  • Should there be penalties for social networking sites that propagate false information?
  • Should there be a limit on the amount of personal data social media platforms can collect from users?

Check out some more interesting persuasive essay topics to get inspiration for your next essay.

Wrapping up, 

Learning how to write persuasive essays about social media matters in today's digital world is crucial whether you are a high school student or a college student. These examples guide us in exploring both the good and bad sides of social media's impact. 

We hope this persuasive blog on social media has given you a few new ideas to consider when persuading your audience.

But if you are struggling with your essay assignment do not hesitate to seek professional help. At CollegeEssay.org , our writing experts can help you get started on any type of essay. 

With our professional persuasive essay writing service , you can be confident that your paper will be written in utmost detail.

So don't wait any longer! Just ask us ' write my essay ' today and let us help you make the most of your writing experience!

Frequently Asked Questions

What are some good persuasive essay topics.

Good persuasive essay topics can include topics related to social media, such as 

  • whether or not it should be regulated more heavily,
  • the impact of social media on society, 
  • how social media has changed our daily lives.

How do you write an introduction for social media essay?

You should start by briefly explaining what the essay will cover and why it is important. 

You should also provide brief background information about the topic and what caused you to choose it for your essay.

What is a good title for a social media essay?

A good title for a social media essay could be "The Impact of Social Media on Society" or "Social Media: Regulation and Responsibility." 

These titles indicate the content that will be discussed in the essay while still being interesting and thought-provoking.

Cathy A. (Marketing, Literature)

For more than five years now, Cathy has been one of our most hardworking authors on the platform. With a Masters degree in mass communication, she knows the ins and outs of professional writing. Clients often leave her glowing reviews for being an amazing writer who takes her work very seriously.

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essay on how social media is beneficial

Persuasive Essay

Persuasive Essays About Social Media

Last updated on: Jan 2, 2024

Learning From Pros To Write Persuasive Essays About Social Media

By: Donna C.

Reviewed By: Jacklyn H.

Published on: Jan 26, 2023

Persuasive Essays About Social Media

Writing a persuasive essay about social media can be tough. Most people want to make sure they convince their readers of their argument without coming across as aggressive. 

We’ve gathered some examples you can use to write a persuasive essay about social media. 

They will show you how to structure your argument, choose evidence, and avoid common mistakes. 

With our help, you'll be able to write a convincing essay that will get your reader's attention.

Let’s get started!

Persuasive Essays About Social Media

On this Page

What is a Persuasive Essay?

A persuasive essay tries to convince readers to accept your point of view or opinion on a particular topic. 

You must take a stand, support it with facts and evidence, and explain why it's the right viewpoint. 

It's not enough to just give an opinion; you need to back it up with data and research. 

Persuasive essays are usually written as argumentative essays, so you must develop a thesis statement and support it with evidence. 

Writing a persuasive essay can be difficult. Using strong logic and careful arguments can convince your readers to see things from your perspective.

How to start a Persuasive essay about social media?

Here’s how you can start a persuasive essay:

  • Start your persuasive essay about social networking sites by introducing the issue and outlining why it matters. 
  • Explain the potential implications of unrestricted access to social media and how that could affect our society. 
  • Take a stance on the issue, supporting it with evidence from reliable sources. 
  • Discuss ways social media can be used to benefit our lives, as well as possible risks associated with its use. 
  • End your persuasive essay with a call to action, encouraging readers to make informed decisions about social media usage.

Need help in starting your essay? See how you can create a persuasive essay outline .

Remember, the main goal of your essay is to persuade readers to consider your point of view.

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Here is an example to show you how to write an introduction:

Persuasive essay about social media introduction

Not sure on how to write the intro? Watch this video to write a perfect introduction.

Persuasive Essay Examples About Social Media 

Social media has become an integral part of our lives. It's time to understand its power and impact. 

Let’s start with a simple persuasive essay about social media.

Here are a few persuasive essay examples that showcase the potential of social media positively and negatively. 

Persuasive essay about social media addiction

Persuasive essay about social media platforms are a danger to our privacy

Persuasive essay about social media - beneficial or harmful

Persuasive essay about social media privacy

Examples Of Argumentative Essay About Social Media

It's clear that social media has changed how we interact and communicate with others. So it's no surprise that this topic makes for an excellent argumentative essay. 

Here are some examples of argumentative essays about social media that you can use as inspiration to get started: 

Argumentative essay about social media advantages and disadvantages

Argumentative essay about social media addiction

Argumentative essay about social media on students

Looking for more sample PDFs? Take a look at these persuasive essay examples !

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Persuasive Essay Topics About Social Media

Here are some ideas for persuasive essay topics about social media: 

  • Should governments be able to control the content that appears on social networks? 
  • How can companies protect their data from hackers and other malicious actors on social media platforms? 
  • How has social media impacted real-life relationships between individuals and groups?
  • Are influencers a powerful tool of persuasion, or are they a threat to democracy? 
  • How can schools and universities use social media responsibly in the classroom? 
  • Should employers be allowed to monitor their employees' use of social media during work hours? 
  • Is the current data privacy landscape sufficient to protect individual users on social networks?
  • Should businesses be held accountable for their social media content? 
  • How have the algorithms used by social media companies impacted our lives? 
  • What are the ethical implications of using targeted advertising based on user data collected from social networks? 

Need more options? Here are some more persuasive essay topics for you!

Let’s sum it up!

Social media isn't going away anytime soon, and lots of people need to understand the benefits and dangers of using it. 

By writing a persuasive essay about social media, you can help others become more aware of both sides of the issue.

Our examples make it easier for people to make an informed decision about how to use it responsibly. 

Make your voice heard and write a persuasive essay about social media today. 

Are you looking for an essay writer who can craft an argument that will make your reader stand up and listen? 

SharkPapers.com has got you covered!

Our essay writing service is designed to help you create the perfect argument supported by expert-level research and compelling evidence.

We understand how important it is to ensure your essay is persuasive. 

So if you're looking for a top-notch persuasive essay writing service, SharkPapers.com is the place to be. 

Let our persuasive essay writer craft the perfect argument for you today!

Frequently Asked Questions

What are some good persuasive essay topics.

When choosing a topic, you need something interesting that grabs the reader’s attention. 

Here are some great topics for your next persuasive essay: 

1. Should schools have mandatory uniforms?  2. Should students be allowed to use cell phones in class?  3. Should we get rid of teacher tenure?  4. Is gun control an effective way to reduce crime rates?  5. Do video games lead to violence among teens? 

How do you write an introduction for social media essay?

The main purpose of an introduction is to provide a general overview of the topic and spark interest in readers. So it should be concise yet intriguing.

To give you an idea, here are some advice and tips on how to write an effective introduction:

1. Start with a hook 2. Provide background information  3. Include relevant research studies 4. Mention central points

What is a good title for a social media essay?

If you're looking for a great title for a social media essay, why not consider this:

"The Impact of Social Media on Our Lives: A Detailed Analysis". 

Donna C.

Law, Education

Donna writes on a broad range of topics, but she is mostly passionate about social issues, current events, and human-interest stories. She has received high praise for her writing from both colleagues and readers alike. Donna is known in her field for creating content that is not only professional but also captivating.

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How Good is Social Media Good or Bad?

This essay about the dual nature of social media examines its profound impacts on communication, mental health, politics, and the economy. It highlights the positive aspects of social media, such as enhanced connectivity and the democratization of information, which empower marginalized voices and facilitate global movements. Conversely, the essay discusses the negatives, including its contribution to mental health issues, the spread of misinformation, and the challenges it poses to political and social cohesion. Economic implications are also considered, noting how social media has transformed business marketing and introduced the influencer economy, alongside the ethical concerns these developments raise. The essay concludes by advocating for a balanced approach to social media use, emphasizing the need for responsible engagement, digital literacy, and appropriate regulation to harness its benefits while mitigating its drawbacks.

How it works

The debate over whether social media is good or bad has become a staple of contemporary discourse, reflecting the complexities and contradictions of our digital lives. Social media platforms like Facebook, Twitter, and Instagram have profoundly reshaped the way we communicate, access information, and even view ourselves. As such, understanding the dual nature of social media is essential—it’s not a simple binary, but rather a multifaceted tool whose impact varies depending on how it’s used.

Starting with the positives, social media has undeniably revolutionized communication, making it easier than ever to stay connected with friends and family across the globe.

For those who have moved away from their hometowns or live in the diaspora, platforms like WhatsApp and Facebook provide a lifeline to their communities and cultures. Additionally, social media has given a voice to those who were traditionally marginalized or silenced. Activists have used these platforms to organize and advocate for change, giving rise to movements like #MeToo, which has sparked a global conversation about gender violence and harassment.

On the flip side, social media’s ability to connect us has also led to significant drawbacks. The mental health of users has been a growing concern, with studies linking heavy social media use to increased feelings of depression, anxiety, and loneliness. The constant barrage of curated, highlight-reel posts can distort reality, making everyday users feel inadequate or unsuccessful compared to their peers. Additionally, the anonymity and physical disconnect provided by social media can encourage bullying and trolling, behaviors that can have devastating effects on individuals, especially young people.

The political landscape has also been dramatically altered by social media, not always for the better. While these platforms have enabled unprecedented levels of political engagement and awareness, they’ve also become hotbeds for misinformation and fake news. The echo chamber effect, where users are only exposed to information that reinforces their existing beliefs, can exacerbate divisions and polarize public opinion. This was vividly illustrated in recent elections around the world, where social media was used to manipulate voters and spread divisive propaganda.

Economically, social media has been a game-changer for businesses and entrepreneurs. The advertising model has shifted dramatically, with companies now able to reach millions of potential customers through targeted ads on social media platforms. This has democratized business advertising, allowing small and medium-sized enterprises to compete on a more level playing field with larger corporations. Influencers have emerged as a new class of marketers, harnessing their large followings to promote products and services, sometimes transforming their online popularity into lucrative careers.

However, the economic implications of social media aren’t all positive. The pressure on businesses to maintain an active and engaging social media presence can be immense, leading to constant scrutiny and the potential for public relations disasters that can arise from a single misjudged tweet or post. Additionally, the rise of influencers has raised questions about consumer manipulation and the ethics of marketing, particularly regarding the transparency of sponsored content.

Considering all these aspects, it becomes clear that social media is a double-edged sword. Its benefits are significant, offering unprecedented connectivity, new opportunities for advocacy, and economic innovation. Yet, these advantages come with real risks and costs, particularly regarding mental health, societal polarization, and the quality of public discourse.

In light of these complexities, the future of social media must involve a balanced approach, emphasizing responsible use and comprehensive digital literacy education. Regulations may also be necessary to address the darker aspects of social media, such as data privacy issues, misinformation campaigns, and online harassment. Ultimately, the goal should be to enhance the positive aspects of these platforms while minimizing the negatives, ensuring that social media can continue to serve as a tool for good in society.

Thus, social media’s real impact is nuanced, and blanket statements about its value or harm might miss the larger picture. It’s a powerful tool that mirrors the best and worst of humanity, challenging us to engage with it thoughtfully and critically. As we navigate its complexities, the responsibility lies with all of us—users, companies, and governments—to foster a digital environment that reflects our highest aspirations rather than our base instincts.


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Home — Essay Samples — Sociology — Social Media — Social Media is Beneficial to the Mankind


Social Media is Beneficial to The Mankind

  • Categories: Humanity Social Media Society

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Published: Sep 19, 2019

Words: 1260 | Pages: 3 | 7 min read

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Real-time communication, wealth of information, a platform to share information, learn to socialize.

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essay on how social media is beneficial


The Often Overlooked Positive Side of Social Media

What healthy tech use actually looks like..

Updated May 16, 2024 | Reviewed by Jessica Schrader

  • Young Americans flourish digitally, feeling connected and benefiting from positive social comparison.
  • Social comparison online can inspire well-being, especially with similar peers and inspiring content.
  • Social media can strengthen teen friendships and support, enhanced by parental involvement and digital skills.

Photo by bruce mars on Unsplash

Yes, social media poses many challenges. They are designed to keep us hooked and release the neurotransmitter dopamine that makes us spend way more time on it then we intended to. And yes, specifically for young female adolescents, image-based platforms can significantly impact body image and self-esteem . But , social media can also lead to digital flourishing, inspiration, feelings of loving connection and social support.

Do these positive effects make up for all the negative ones? Probably not. But, thinking about the problems from a solution-oriented, positive framework can broaden the ways in which we can think about solving such issues. That is, in addition to pushing for phone-free schools and norms to push the age limit for social media use to 16 years, as proposed in Jonathan Haidt’s new book The Anxious Generation, we can think about what healthy and nourishing technology looks like that fosters well-being, resilience , and character strengths in young adults. We need to know what “healthy” tech use actually looks like to foster it.

My research is based on the framework of positive psychology, which explores ways in which we can live our best lives, rather than lives in the absence of illness. Over the past 10 years, I have explored ways in which media in general, as well as new media such as social media and computer-mediated communication, can lead to happiness and fulfillment for ourselves as well as prosociality and greater connectedness to others.

Here are three key insights from positive media psychology:

1. Young Americans do digitally flourish. With a sample representative of the American population, my recent research revealed that younger individuals (18-34) perceive themselves to flourish digitally more than older individuals, even when controlling for the amount of time spent communicating online in general. Young adults specifically indicated feeling more connected when communicating digitally and engaged in positive social comparison more so than older adults. The latter finding specifically speaks against a lot of earlier research, and press releases for that matter, that showcase the detriments of online social comparison for well-being. But, if we look closely, more recent evidence accumulates that indicates positive well-being effects from social comparison processes online.

2. Social comparison online can lead to inspiration and positive well-being effects. A recent review on the role of social comparison on social media from one of my colleagues from the University of Nuremberg shows that social comparison can lead to well-being for specific people under specific conditions. For example, one of my own studies showed that when college students share inspiring content on Facebook with others, over time, they feel more love and compassion toward others. In another study , we found that inspiring social media and online video use, but not overall time spent on social media, was positively related to everyday experiences of gratitude , awe , vitality and prosocial motivations and behaviors. Similarly, research from Sheffield Institute in the U.K. further shows that social comparison on Instagram is more likely to lead to inspiration when adolescents compare themselves to similar others instead of unachievable influencers. Thus, one of the conditions for whether social comparison may lead to positive or negative effects also stems from the content we consume and the people we follow. So, let’s keep in mind: social comparison is not always bad and young adults do experience inspiration online that is oftentimes overlooked.

Source: Marie/Pixabay

3. Social media strengthens teens' friendships more so than it harms them. We are living in a digitized world. And while us old millennials picked up the home phone to talk to our friends for hours in our room, today teens do this on their mobile device. In a Pew Research study from 2022 that surveyed U.S. teens 13-17 years of age, 80% of teens say that social media makes them more connected to what’s going on in their friend’s life, 71% say they have a place where they can show their creative side, and 67% say they like that they have people on social media who can support them through tough times. Moreover, a teenager's mindset matters . The Pew study also revealed that those who believe social media has a general positive effect on their peers also experience more positive personal experiences than those that believe social media has an overall negative effect on their peers. Such a positive outlook on technology can be influenced by a multitude of factors, but specifically for young teenagers , parents play an active role in their kids' digital lives. In fact, parental involvement can be the deciding factor whether a teen digitally flourishes or not. In a study I co-authored that was just published last month, in April 2024, in the Journal of Child Development , we tracked adolescents’ (11-21 years of age, average age 15) digital flourishing for a year and found that for half of the sample their digital flourishing score was high to begin with and remained mostly stable over time (with slight increases in positive social comparison). For the other half of the sample, digital flourishing was lower to begin with and specifically self-control decreased over time. What differentiated the two groups was that the first, highly flourishing group, had parents with high digital skills and a keen investment into their teenager’s tech live.

Don’t get me wrong. I am no denier of the problems that social media brings and I'm all for new COPPA2.0 regulations and other initiatives put forth by admirable institutions such as The Center for Humane Technology and the Digital Wellness Institute. But when we approach these problems from a positive psychology perspective, we might discover resources and strength in the consumer and tech platforms themselves that we can leverage to avoid or lessen the harm and promote thriving.


Sophie H. Janicke-Bowles, Ph.D., is a positive media psychologist working as an Associate Professor at Chapman University in California.

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How should you approach your children's and teenagers' social media use?

A row of teenagers sitting down on a long bench chair, all looking at their smartphones

Children's social media usage is again in the spotlight, with the SA government announcing a proposal to ban children under 14 from accessing sites such as TikTok, Instagram and Facebook and requiring those aged 14 and 15 to have parental consent to use the apps.

But with two-thirds of primary-school-aged children and most teenagers owning their own mobile-based screen devices , is banning or restricting your child's access to social media the answer — and is it a workable solution?

'The genie is out of the bottle'

Recent research from the University of Sydney reveals Australians over the age of 14 spend an average of six hours a week on social media, and according to the eSafety Commissioner's Digital Lives of Aussie Kids report, 12–13-year-olds use an average of 3.1 social media services.

Meanjin/Brisbane-based parenting and positive psychology expert Justin Coulson says "ultimately, the social media genie is out of the bottle, and we're not getting the three wishes we hoped for".

"The great challenge that we have as parents is: how do we stuff the toothpaste back into the tube? And I just don't believe that it can be done," Dr Coulson says.

"I don't think we can make any strong arguments that [social media] has been a net positive for not just our children and youth, but for our society and for our community."

As a parent of six, including two daughters currently in their teens, Dr Coulson says ideally, he would like them "to be on social media less and use their screens less".

But the reality, he adds, is "they'll be isolated from their friends, they'll be isolated from activities that are being planned, and as much as it would be nice for their friends to send them a quick text … it's probably not going to happen because they all communicate on their various social platforms".

Setting boundaries requires trust

Some parents have opted to impose their own age restrictions on their children's social media use, including Jemma Guthrie and her partner Scott Carsdale, who recently shared how they kept their daughter off social media until she turned 15.

Ms Guthrie says restricting her daughter's social media access "wasn't a hard decision" and "came naturally based on a shared belief [with her partner] that offline life is better for children".

"I think it's hard to do if you haven't already established a culture of limit-setting in your own household," she says.

Dr Coulson says in order to establish boundaries and set limits "there's got to be a foundation of trust".

"My definition of trust is really simple; it's believing the other person is going to act in your best interests.

"So if you say 'no social media until 16 or 18' and [your children] don't believe that that's in their best interest, they don't believe you're going to act in their best interests, then no matter what you do, you're going to be diminishing yourself in their eyes and reducing your influence."

He says one of the primary roles of parenting is to socialise children and teach them values and morality, both online and off.

"The rules around social media are exactly the same as the rules around living a good life: There are rules around respect, consent, kindness, and support.

"Because if we're raising good kids, they'll be good kids, whether they're online or offline."

University of Sydney Media and Communications lecturer Catherine Page Jeffery specialises in research on parenting in the digital age, and says there is no simple fix.

"The problem is if you say 'no, you're not having it at all', and then they just go behind your back … they're not going to come to you if they have any problems or experience any difficulties in those spaces."

Is there a 'right age' to join social media?

Dr Page Jeffery says while social media may negatively affect some young people's wellbeing, that's not always the case.

"There is no magic age at which young people suddenly are bestowed with all of the skills and competencies to effectively navigate social media."

She explains children develop at different rates and have different levels of maturity, and some younger people "are much more sensible and risk-averse than others".

"Bearing that in mind, parents should really make their own judgement about when their child should or might be allowed to go on to social media.

"Obviously that depends on the age of the child, you probably wouldn't let a six- or seven-year-old [on social media apps] unseen and unsupervised, but certainly with older children, I think giving them some agency but providing support is not a bad approach."

The difference between risk and harm

Dr Page Jeffery acknowledges there is a steady stream of media reporting about research into the potentially adverse effects of social media on children and teenagers — including links between social media use and poor mental health and low self-esteem — but says those studies "often don't show causation".

"Parents hear about studies … and then their kids want to get on [social media] and their kids say, 'Look, I use it, and it's good for me, and this is what I get out of it', so parents are really conflicted."

A young girl of Asian heritage is on a bed, looking at a smartphone

"It's really hard, and you know what? I think letting your kids go and explore online spaces is not as bad as it sounds, as long as you can put some parameters and guidelines in place."

She accepts there are very real risks and says "of course, there needs to be certain mechanisms to address those risks", but warns it is important not to conflate risk with harm.

"Exposure to some risk and navigating risk is a really important part of young people's development.

"It teaches them the sort of skills they need to safely manage online spaces, and also helps them develop resilience."

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Opinion Social media has played a huge role in the coverage of the Gaza conflict

Even Elon Musk’s X.

essay on how social media is beneficial

Leaders in both the Democratic and Republican parties and many key American institutions, including major news organizations, have described the events in Gaza over the past seven months as either a highly complicated situation where no party can be criticized too harshly or as a conflict where Israel should be viewed as the aggrieved. But the existence of TikTok, X and other social media services has become critical in the growing acceptance of a counternarrative: The Israeli military has killed far too many civilians in Gaza since Oct. 7 and deserves harsh condemnation.

The past seven months is the latest example of what makes social media so good for the world: It gives individuals and groups who don’t have much formal power a way to challenge the ideas and narratives of those in charge — and on a fairly even playing field. The role of the platform X in elevating voices skeptical of Israel is particularly notable, considering many progressives have stopped using the site after Elon Musk purchased it and took numerous steps to make the platform more palatable to conservatives .

I don’t want to overstate the role of social media in shaping perceptions of the events in Gaza. The growing opposition to Israel’s military actions there and the United States’ support of them is due largely to the underlying facts. It was easy to defend Israel in the weeks immediately after Hamas’s heinous attacks on Oct. 7, in which the militant group killed more than 1,200 people, mostly civilians, and took about 250 hostages. It is much harder to defend Israel seven months later, after its military has killed more than 34,000 Palestinians and so severely blocked aid from entering northern Gaza that Cindy McCain, the head of the United Nations World Food Program, says the area is suffering from a “full-blown famine .”

But the role of social media has been significant. While the Biden administration, members of Congress in both parties and some mainstream news outlets at times have gone out of their way to present Israel’s military actions in the most favorable way possible , X and other social platforms are full of videos showing the bombings of universities and other institutions in Gaza. Journalists such as Ryan Grim and Prem Thakker of the Intercept and Akbar Shahid Ahmed of HuffPost have used their feeds to forcefully critique the accounts of American and Israeli officials about what’s happening in Gaza, informing people who are not regular readers of their outlets.

Amid the crackdown on protests at U.S. college campuses of Israel’s military actions, videos showing police officers manhandling elderly professors have gone viral. When journalists more favorable to Israel argue that the protesters aren’t making clear demands and don’t understand the underlying issues, you can easily find footage of students calmly explaining in detail exactly how they want the Israeli-Palestinian policies of the U.S. government and their universities to change.

You might say I’m overhyping the influence of Israel’s critics on social media, since I agree with them on the policy. But don’t just take my word for it: listen to what strong defenders of Israel are saying. At an event last weekend in Arizona put on by the McCain Institute , Sen. Mitt Romney (R-Utah), in the role of moderator, asked Secretary of State Antony Blinken why Israel wasn’t getting more favorable media coverage. Blinken bluntly stated that the world where everyone gets their news from major daily newspapers and TV networks is over and “the way this has played out on social media has dominated the narrative.”

Romney agreed, noted that TikTok videos are disproportionately pro-Palestinian and suggested that the discrepancy in part explained why there was strong bipartisan support for recently passed legislation to either ban TikTok in the United States or force its sale to a company not based in China.

essay on how social media is beneficial

Social media is not all-powerful. While Biden is finally threatening to cut military support from Israel, the U.S. government is still very aligned with Israel. TikTok and X users aren’t driving policy on this issue — or many others. The mainstream media is still more influential in shaping the average American’s views on political issues than social media, at least in my view.

But the past seven months are a microcosm of the past decade in America, as social media has become an important alternative source of both information and political power. X, known then as Twitter, started back in 2006. But for me (and I suspect for many other Americans), the killing of Michael Brown and the resulting protests in Ferguson, Mo., in 2014 was a seminal event in terms of my consumption of social media.

While mainstream news outlets often portrayed the protests as chaotic and disorganized (and they were at times), people on Facebook and Twitter told an important alternative story: A Black community that had been ignored and abused by Ferguson’s leadership was unifying against that oppression.

Since then, I have come to rely on X in particular as essentially an alternative news source that is less biased toward White people; those in the center-left and center-right; and more established institutions and ideologies, such as capitalism. In 2020, using Twitter helped me understand that people proposing to defund the police were not calling for a world where robbery and murder are rampant. Over the past few months, even as top officials in both parties kept backing Israel’s military moves and acting as though that support was obviously correct, the scores of people on social media strongly objecting assured me that I wasn’t crazy or misguided.

I am fully aware of the many downsides of social media. There are real questions about whether kids should be using it all. In terms of politics, Facebook, X and other platforms have, at times, been very useful tools for authoritarian leaders and movements. They allow misinformation to spread more quickly. And it’s worth noting that while X in particular remains influential in setting political narratives, its number of daily users has drastically declined since Musk took it over.

But I’m skeptical of the motives of many social media critics. Shaping narratives and ideas is a form of power. Powerful people and institutions on the center-left (such as Blinken) and center-right (Romney) are frustrated because their power is being diminished by social media. They aren’t going to admit that (and might not be fully conscious that’s what is happening). But those who slam TikTok as being too one-sided but regularly appear on MSNBC’s extremely-one-note “Morning Joe” (Blinken ) are telling on themselves.

In the Trump era, center-left people who are very pro-Biden are constantly talking about the virtues of democracy. But they are often quite dismissive of social media users (because some of them are very left-wing). Democracy actually means giving more power to more average people. Social media has been a democratizing force in politics. We should celebrate its democratic value — particularly when it pushes policy in the right direction, as it has over the past seven months.

essay on how social media is beneficial

Valerie Bertinelli announces social media pause: 'In need of a mental health break'

essay on how social media is beneficial

Valerie Bertinelli took to Instagram over the weekend to tell her followers she's taking a break from social media to focus on her mental health.

In the post, she expressed her gratitude for the support she's received while promoting her book and acknowledged the toll that the past weeks have taken on her well-being.

"The last six or so weeks have been…a LOT," Bertinelli began. "And while I am incredibly grateful for all your support for my book and everyone I’ve had the good fortune to meet, this here introvert in extrovert’s clothing is in need of a mental health break."

Fans quickly rallied around her announcement, flooding the comments section with messages of support and understanding. One follower wrote, "We got you sister! 🫶🏼 Rest up! #introvertlife."

Another added, "Take all the time you need…we’ll be right here when you get back 💓."

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"I know, I know, this isn’t an airport, I don’t need to announce my departure. I just know how some of you worry about me if I don’t post often enough," Bertinelli continued, addressing her followers.

"Y’all take care of yourselves. I’ll be back before you know it. 🤍" she concluded.

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Seriously, don't drink the raw milk: Social media doubles down despite bird flu outbreak

essay on how social media is beneficial

No, seriously, don't drink that raw milk , despite what social media may continue to tell you.

Communities online have continued to push the rising trend of seeking out raw milk for consumption in the weeks following an update on the spread of bird flu in the U.S. earlier this month.

In a press conference on May 1, the CDC, FDA and USDA revealed that recent testing on commercial dairy products detected remnants of the H5N1 bird flu virus in one in five samples. However, none contained the live virus that could sicken people and officials said testing reaffirmed that pasteurization kills the bird flu virus, making milk safe to consume.

Even so, anti-pasteurization dairy advocates have continued their crusade online, with some saying they have begun to intentionally seek out milk contaminated with H5N1 to drink to "build up" what they believe will be a "tolerance" or "immunity" to the virus.

This continued insistence on consuming raw dairy, which was already a growing trend and concern prior to the avian flu outbreak, led the CDC to issue additional warnings last week , saying "high levels of A(H5N1) virus have been found in unpasteurized (“raw”) milk" and advising that the CDC and FDA "recommend against the consumption of raw milk or raw milk products."

Bird flu outbreak: Don't drink that raw milk, no matter what social media tells you

Raw milk fans, influencers ignore FDA, CDC warnings

Raw milk has also made headlines separate from bird flu in recent months, with local health agencies putting out warnings about specific products. In Pennsylvania, officials advised those who purchased raw milk from April through early May to discard it due to Campylobacter contamination, while Washington saw an E. Colio outbreak linked to raw milk earlier this year.

Even so, those who believe the science-backed practice pasteurization, which has been used for over 100 years, is unnecessary or even harmful have continued to question such warnings, with advocacy groups like "A Campaign for Real Milk" and the "Raw Milk Institute" putting out responses claiming that illness and deaths linked to the consumption of raw milk, as well as research into the presence of H5N1 in milk, is all a "lie" or inaccurate.

The spread of these claims has led experts to express concern for consumers who may be exposed to or convinced by these messages, as the consumption of raw milk can be especially dangerous for the elderly, children, pregnant people and those with compromised immune systems.

Here's what to know about pasteurization and what it does to the products we consume:

Chicken owners: Here's how to protect your flock from bird flu outbreaks

What is pasteurization and why is it important?

Pasteurization is the process of heating milk to a high enough temperature for a long enough time to kill harmful germs,  according to the CDC.

The process of pasteurization became routine in the commercial milk supply in the U.S. in the 1920s and was widespread by the 1950s. As a result, illnesses commonly spread via milk became less prevalent.

While misinformation about the process has led some to believe that pasteurized milk is less nutritious or better for people with lactose intolerance, pasteurization does not significantly compromise the nutritional value or content of milk. In some states, selling raw milk directly to a consumer is illegal.

What can happen if you consume raw dairy?

Raw milk can carry a host of harmful bacteria, including:

◾ Salmonella

◾ Listeria monocytogenes

◾ Campylobacter

◾ Coxiella burnetii

◾ Cryptosporidium

◾ Yersinia enterocolitica

◾ Staphylococcus aureus

◾ Other foodborne illness-causing bacteria

The presence of these can cause a variety of health issues and ailments,  including:

◾ Listeriosis

◾ Typhoid fever

◾ Tuberculosis

◾ Diphtheria


◾ Food poisoning

◾ Miscarriage

◾ Guillain-Barre syndrome

◾ Hemolytic uremic syndrome

◾ Reactive arthritis

◾ Chronic inflammatory conditions

Why are some social media users still pushing unpasteurized milk and dairy?

Fringe ideas of health , wellness and nutrition have become easily widespread and somewhat popular with social media.

On TikTok, many homesteading , "tradwife," "all-natural" and other self-proclaimed wellness influencers push the idea of raw milk, presenting the idea that less intervention of any kind in their food is better.

Some also claim that they have been drinking it for years without illness, that they believe drinking it has cured their lactose intolerance and other health conditions, or that the raw milk contains vital nutrients and ingredients that are done away with by pasteurization.

These claims have all long since been debunked, according to agencies including the FDA, USDA and CDC.

Some big (and controversial) names including Gwyneth Paltrow and Robert F. Kennedy Jr. have even publicly touted their consumption of raw milk, pushing the misinformation mentioned above. While some cite an overall distrust of government regulations involving food, some appear to believe they are helping others improve their health or are prone to sharing anecdotal evidence.

Comments under these videos include many justifications for drinking raw milk, from "if government says it's bad for you, there's hidden health benefits they don't want you to know," to "would it help with gut health that's been wrecked by antibiotics?" to sharing phone numbers and information on where to buy it under the table.

Others also have products they're looking to sell, whether that's the milk itself or some form of nutrition/wellness/ diet plan or supplement.

Some established names, such as famous author and online creator John Green , have also taken to social media platforms like TikTok to tackle these claims head-on, with many making direct responses to popular videos promoting the consumption of raw milk.

While others, like self-identified dieticians , doctors and scientists have brought their expertise to social apps in an attempt to quell the trend, though it is a common issue for users to discern who is truly qualified and who is not in such posts.

Even without concerns about bird flu, the consumption of raw milk is a well-documented risk that can and does lead to serious health consequences. The recent outbreak of H5N1 is simply another reason to ensure you are drinking properly treated milk and remaining vigilant when making decisions about food safety, experts say.

No matter how magical and all-healing users on social media claim raw milk to be, it is important to remember that science says differently.

An image that's split in two horizontally. On the left side, we have Alex and Steve waving at each other. On the right, it's a green background with the text "DAY 1."

Minecraft is turning 15

Dive into 15 days of celebration with a major sale and a freebie!

Aren't birthdays just great? I still remember crying hysterically after my cousin blew out all the candles on my cake. Needless to say, my 30th birthday party ended on a somber note. But this isn’t about me, because Minecraft is turning 15! Did you start mining back in the good old days, when there was no crafting and you could flood the entire Overworld with one block of lava? Or have you yet to break your first block? Whether you remember Cave Game or you’re still wrapping your head around Minecraft, you’re invited to the celebration. That’s right, it might be Minecraft’s birthday, but this party is for you! 

Join us for 15 consecutive days of discounts, surprises, and celebrations as we look back on 15 years of Minecraft and get excited about what is to come. There’s something for everyone: experienced builders or seasoned adventurers, solo players or server socialites, content creators or avid watchers. Plus, every day at 10am PST/7pm CET we’ll release a new, exclusive Character Creator item that you can claim for free! It’s up to you how you shape your world. So let’s dive into the first day! 

Get up to 50% off Minecraft games

Whether you’re thinking of trying out Minecraft, diving deeper into its universe, or introducing it to a friend, now is the time to do it because every Minecraft game is up to half off*! Get Minecraft, Minecraft Dungeons, Minecraft Legends, and more (including Deluxe and Ultimate editions!) for up to 50% off on for a limited time. In fact, you can get Minecraft for 70% off on Android and iOS! Survive the night solo or build a work of art with friends, fight through action-packed levels or lead your allies in strategic battles – there’s something in the Minecraft universe for every player. There are also phantoms and wardens, but I’ll let you discover those yourself... 

Engage with Minecraft creators for rewards 

From May 15 to 31, head to Twitch.tv and check out daily Minecraft streams right on the home page. Tune in to a stream for at least 15 minutes to earn the Purple Heart cape or donate a sub to a streamer during the celebration and get the Glitch Mask! 

From May 18 to June 18, we’re also celebrating on TikTok, where you can earn a unique TikTok-themed cape for Bedrock Edition and a custom helmet profile frame for your TikTok profile photo. Keep an eye out for more Minecraft-themed fun on social media, including Instagram chat wallpapers, official sweepstakes, and more. Both the Twitch and TikTok capes are available for Bedrock Edition now, and will be in Java Edition by July 8. Make sure you redeem your codes at  Minecraft.net/redeem by the June 30 expiration date!

Today’s free Character Creator item 

An image of the Cave Game Hoodie, today's free Character Creator item

Embrace wear the nostalgia and show off your knowledge of Minecraft history with the Cave Game hoodie! Nothing says that you’ve been crafting since alpha like this wearable piece of memorabilia. Who knows, maybe in a parallel universe Minecraft was never renamed and we’re all wearing “Cave Game” merch! Catchy. To claim today’s freebie, simply launch Minecraft: Bedrock Edition after 10am PST/7pm CET and open the Dressing Room, where you’ll find your new Character Creator item.  

And there you have it, the first of 15 exciting days filled with Minecrafty surprises! Check Minecraft.net daily over the next couple of weeks to see what else we have in store for you because the fun has just begun. Remember, it’s our birthday but it’s your party – and we couldn’t be more excited! How will you shape your world during these 15 days? 

*Discounts may vary by region or platform. Limited time promotion. 

Cristina Anderca


Community creations.

Discover the best add-ons, mods, and more being built by the incredible Minecraft community!


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The NFL schedule has been released. Now it’s time for the social media snark

Retired NFL player Rob Gronkowski poses at "The Greatest Roast of All Time: Tom Brady" at the Kia Forum, Sunday, May 5, 2024, in Inglewood, Calif. (AP Photo/Chris Pizzello)

Retired NFL player Rob Gronkowski poses at “The Greatest Roast of All Time: Tom Brady” at the Kia Forum, Sunday, May 5, 2024, in Inglewood, Calif. (AP Photo/Chris Pizzello)

FILE - Kansas City Chiefs head coach Andy Reid and Baltimore Ravens head coach John Harbaugh talk before the AFC Championship NFL football game, Sunday, Jan. 28, 2024, in Baltimore. The NFL announced Monday, May 13, 2024, that the Super Bowl champion Kansas City Chiefs will open the season at home against the Baltimore Ravens on Thursday, Sept. 5. The game is a rematch of the AFC championship game in January, which the Chiefs won 17-10 in Baltimore.(AP Photo/Matt Slocum, File)

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essay on how social media is beneficial

The NFL schedule has been released . That means the snark can begin.:

The league’s 32 teams all have social media teams working toward this day, trying to one-up each other on creative ways to announce their opponents. In many ways, the event is their Super Bowl , with teams planning the release well in advance.

Here are some of the standout submissions from this year’s batch:


The New England Patriots dropped an impressive and entertaining 3-minute, 46-second video that was the trailer for a fictional movie called “Good Jules Hunting” which was a play off the classic 1997 movie “Good Will Hunting” that featured Matt Damon and Ben Affleck.

Former Patriots Julian Edelman played Damon’s part, but instead of a math genius, Edelman is portrayed as a scheduling genius, predicting New England’s schedule before it was released. Another former Patriots star, tight end Rob Gronkowski, plays the role of Affleck.


The Baltimore Ravens released another long video — this one 3 minutes, 54 seconds — featuring comedian Stavros Halkias, who is asked by coach John Harbaugh to deliver an important message now that the schedule has been released.

Detroit Lions quarterback Jared Goff addresses the media during an NFL football news conference, Thursday, May 16, 2024, in Allen Park, Mich. The Lions announced that they have signed Goff to a contract extension through the 2028 season. (AP Photo/Carlos Osorio)

Halkias has a few pit stops on the way to the airport while partying with Ravens’ fans, but eventually makes his way to Los Angeles, where he races to the Chargers’ practice facility to meet with the team’s new coach Jim Harbaugh, John’s brother.

Turns out the Ravens will visit the Chargers on Nov. 25 for a brother-on-brother matchup.

“Listen, he said you better have 53 place settings at the dinner table when the Ravens come to play,” Halkais said.

“Duly noted,” Jim Harbaugh says with a smile. “Tell him I said hello.”


The Indianapolis Colts had a more high-brow approach to their schedule release , employing some outside help from the social media account @ArtButSports , which has become popular for comparing sports pictures to classic works of art.


The Tennessee Titans got some help for a second straight year from the so-called “Red Stallion Girl,” who helped their 2023 schedule release go viral with her hilarious responses when trying to identify logos.

This time around, she hosted the video , interviewing fans in downtown Nashville. It’s a worthy sequel, with more funny responses that produced another hit on social media.


Sticking with the movie theme, the Browns channeled the 1998 film “The Big Lebowski,” starring Jeff Bridges, John Goodman and Julianne Moore.

Many of The Big Lebowski’s most iconic scenes happen in a bowling alley and that’s where the most of the Browns’ video is filmed, featuring several star players as they go through the schedule, poking fun at their upcoming opponents. There’s even a late cameo by PBA legend Pete Weber.


The Los Angeles Chargers are well-known for their schedule release videos and they dropped another banger on Wednesday , using the popular video game franchise “The Sims” as a vehicle to introduce their slate.

The video had nearly 20,000 likes on X, formerly known as Twitter, less than a hour after it was released.

The Atlanta Falcons also went the video game route, using an “NFL Street” theme .


The Chicago Bears had a popular schedule release that was heavy on movie references from the 1980s, particularly the 1986 classic “Ferris Bueller’s Day Off,” featuring Matthew Broderick, Mia Sara, and Alan Ruck.


Buffalo Bills quarterback Josh Allen does a pretty darn good impression of Andy Dwyer , the lovable but sometimes dim-witted from the sitcom “Parks and Recreation” played by Chris Pratt.

AP NFL: https://apnews.com/hub/nfl



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