Extracurricular Activities Essay Examples

Extracurricular activities essay examples – introduction .

As you work through your college applications, you may come across a version of the extracurricular activities essay. Many college application requirements include an extracurricular supplemental essay. So, don’t be surprised if you need to write an extracurricular supplemental essay for schools on your list. As you brainstorm and draft, it can be helpful to read some extracurricular activities essay examples. 

In this guide, we’ve included several extracurricular activities essay examples to show you the ropes. By the end, you’ll see how to successfully complete the extracurricular activities essay. Take a look at these examples before you start your college applications. 

The extracurricular activities essay is exactly what it sounds like. You will use the extracurricular supplemental essay to write about the importance of one of your extracurricular activities. Later, we’ll look at several elaborate on an extracurricular activity essay examples. 

In our extracurricular activities essay examples, we’ll look at prompts from the following schools: 

  • Stanford University  
  • Rice University  
  • Bryn Mawr College  
  • Northwestern University  
  • Vanderbilt University  

University of Florida

  • Princeton University  

We’ll talk about what you can learn from each of our extracurricular activities essay examples. We will also explain how they contribute to each student’s application narrative. Before we jump into our extracurricular activities essay examples, let’s explore what counts as an extracurricular activity. 

What is an extracurricular activity? 

An extracurricular activity, or after-school activity , is something that you participate in outside of your regular classes. Extracurricular activities are important because they give you a chance to explore your interests outside the classroom. In fact, recent research suggests that being involved in extracurricular activities can even help a student’s engagement in school. 

When you submit college applications, you’ll include a list of the extracurricular activities you have participated in during high school. Being involved in multiple extracurricular activities can bolster your candidate profile and make you stand out in the admissions process. 

Extracurricular activities matter

If you plan to send college applications to top-tier schools, you’ll want to boost your participation in extracurricular activities early in your high school career. Colleges want to see that you have passions in and out of the classroom.

In other words, extracurricular activities can show admissions officers what you care about. Extracurricular activities can also help you learn more about what you enjoy, which can translate into potential extracurricular activities for college.

What are some examples of extracurricular activities? 

Extracurricular activities can be clubs, organizations, sports, jobs, or anything in between. As you’ll see in our elaborate on an extracurricular activity essay examples, extracurriculars will vary from student to student. There are four main categories of extracurricular activities: 

School-sponsored activities

  • Community activities 

Independent activities

Work experiences.

Each category has its own strengths and benefits you’ll want to show in your essay. Our extracurricular activities essay examples highlight activities from each category. As such, you’ll be able to see an activity similar to yours represented. 

Let’s take a closer look at each of these categories before we dig into our extracurricular activity essay examples.

Extracurricular Activity Categories 

School-sponsored extracurricular activities include clubs, organizations or programs that are hosted by your school. These might be sports teams, special interest clubs like technical theatre, or arts programs like band and orchestra. 

Community activities

Another popular type of extracurricular activity is community activities. Community activities include volunteer work and community service. 

Getting involved in your local community is a great way to show the admissions committee how you give back. 

These kinds of activities can also be a great topic for your extracurricular activities essay. They can include hobbies, learning new skills, or taking online courses in your favorite subject. 

Independent activities help showcase your passions and interests. These types of extracurricular activities would be perfect to explore in an extracurricular supplemental essay, especially since they fit less neatly into the activities list on the Common App. 

Many high school students have work experiences they can highlight in their college applications. Work experiences could include part-time jobs, internships, or shadowing opportunities. 

Talking about your work experiences in your extracurricular supplemental essay can be a great way to show off your time management and professional skills to admissions officers. 

Depth over breadth

However, you don’t have to participate in dozens of extracurricular activities to stand out in the college application process. It’s more important to develop depth than breadth in your extracurriculars to showcase your commitment and dedication.

In other words, it’s much more impressive for you to have a handful of extracurricular activities on your resume that you are deeply committed to than a long list of clubs and organizations that you don’t care about. 

The best extracurricular activities for you will be the ones that match your interests and goals. Don’t just join every club at your school to fill out your resume. Instead, seek out extracurricular activities where you can explore your interests, learn new things, and grow over time. 

Writing about Extracurricular Activities for College

Now that we’ve explored some extracurricular activity options that will be perfect for your extracurricular activities essay, let’s discuss how to write about your extracurricular activities on your college applications. 

Most schools use a holistic process to review college applications. This means that they will evaluate you based on your entire candidate profile . This includes test scores , GPA , essays , and extracurricular activities.

Because more students are applying to colleges than ever before, you’ll want to do everything you can to stand out in your college applications. Writing about your extracurricular activities for college can help show the admissions committee who you are, what’s important to you, and what makes you a unique applicant. 

Focus on the narrative

Use the extracurricular activities essay to tell a story about your experience. You can describe what it felt like, what it looked like, or how it helped you learn more about your own interests and goals.

When you are writing about your extracurricular activities for college, you’ll want to provide specific details about the type, length, and responsibilities of your involvements. If you’re unsure where to start, try making a list of all the extracurricular activities you have participated in since freshman year. Write down the role you had in this activity, how much time you spent doing it, and what you learned because of this involvement. 

For more tips on how to write about extracurricular activities for college, check out this article . In it, you’ll find 39 essay tips from admissions experts on how to write a great college essay, including how to write about extracurricular activities for college. 

What are some examples of extracurricular activities essay prompts? 

Before we review our extracurricular activities essay examples (along with the reasons why these are college essays that worked), let’s look at the extracurricular activities essay prompts from Stanford, Rice, Bryn Mawr, Northwestern, Vanderbilt, UF, and Princeton. 

Although the general idea is the same, each college will have a slightly different version of the extracurricular activities essay prompt. You’ll see the differences in our extracurricular activities essay examples below. 

Stanford University

If you plan to apply to Stanford University, you should know that one of the Stanford supplemental essay prompts is as follows: 

Please briefly elaborate on one of your extracurricular activities or work experiences. 

This extracurricular activities essay prompt is intentionally broad. You’ll need to select just one of your extracurricular activities or work experiences to describe in this Stanford supplemental essay. 

This Stanford supplemental essay prompt is your opportunity to showcase one of your many involvements. It also gives you a chance to elaborate on why it is important to you. If possible, select an extracurricular activity or work experience that you have not already discussed at length anywhere else in your Stanford application.

Rice University

This essay prompt on extracurriculars from Rice University is fairly straight forward. You can see the exact wording below: 

The extracurricular activities essay prompt or Rice is the same as the one for the Stanford application. Like we mentioned above, you’ll want to highlight an activity that is not mentioned elsewhere in your application. 

There are three Bryn Mawr supplemental essays that are required for admission. The first of the Bryn Mawr supplemental essays is about your extracurricular activities: 

Please briefly elaborate on one of your extracurricular activities or work experiences in the space below.

This prompt is the same as the ones for the Stanford application and Rice application. Our suggestions for those essays also apply for the first prompt of the Bryn Mawr supplemental essays. 

Northwestern

Here is the Northwestern essay prompt: 

Vanderbilt  

If you are applying to Vanderbilt, you should know that the Vanderbilt application requires that you answer this extracurricular activities essay prompt: 

Please briefly elaborate on one of your extracurricular activities or work experiences.

Both the Northwestern essay prompt and the Vanderbilt application prompt are the same as the ones for Stanford, Rice, and Bryn Mawr.

The UF application includes the following extracurricular activities essay prompt as part of the required University of Florida essays: 

During high school, what is the most enriching long-term or ongoing activity in which you have participated outside of the classroom? Tell us about it – Why is it enriching to you? What have you gained or learned by participating in it? How do you plan to continue this type of activity in the future?

Unlike the prompts for the Stanford, Rice, Bryn Mawr, Vanderbilt, and Northwestern applications, this extracurricular activities essay prompt asks you to answer direct questions about your experience. 

You’ll want to choose an activity that is the most significant, long-term activity that you have participated in during high school. Then, you’ll want to explain why it was enriching, what you learned in this activity, and how you plan to continue with this type of activity in college and beyond. 

You’ll see how to answer these questions in our extracurricular activities essay examples. 

The Princeton extracurricular activities essay prompt is as follows: 

Please briefly elaborate on one of your extracurricular activities or work experiences that was particularly meaningful to you.

This prompt is similar to the ones above, but it does make an important distinction. You’ll want to choose an activity that was meaningful to you, which means you will need to spend part of your essay describing why you found this experience particularly impactful. We’ll take a look at how to do this in our extracurricular activities essay examples. 

Which schools require an extracurricular activities essay? 

In addition to the extracurricular activities essay prompts we highlighted above, many colleges include an extracurricular activities essay as part of their college application requirements. 

Each of these schools’ college applications require you to write an extracurricular activities essay: 

  • Georgetown University
  • University of California schools
  • Howard University 
  • Amherst College
  • Purdue University

Even though we won’t look at extracurricular activities essay examples for these colleges, the extracurricular activities essay examples we do highlight can help give you inspiration as you work on your college applications. 

Now, it’s time to examine some extracurricular activities essay examples. Our elaborate on an extracurricular activity essay examples include Stanford essays examples, Rice supplemental essays examples, Bryn Mawr supplemental essays, Northwestern essay examples, Vanderbilt essay examples, UF supplemental essay examples, and Princeton essay examples. 

Following each of the extracurricular activities essay examples, we’ll provide an analysis on why these are college essays that worked. 

First, let’s kick off our extracurricular activities essay examples with the Stanford essays examples. 

Extracurricular Activities Essay Examples: Stanford University

Here’s the first of our elaborate on an extracurricular activity essay examples: 

Stanford Essay Examples

In February of 2016 my neighbor texted me and asked me to tutor her third grader in math. My first thought was “Third grade math?! This will be easy.” I was wrong. The girl I tutored is dyslexic and had ADHD, so working with her challenged me in a new way. I had to devise ways of teaching where she could understand it but also remain focused for long enough to accomplish it. I had to practice my patience in a way I never have before, and I have become a better person because of it. By the end of our work together, she was excited to play the math games I made up and she was so proud every time she understood a question or a concept. I am so thankful for that opportunity.

Why this essay worked

This sample of the Stanford essays examples works for several reasons. First, the author describes how the activity challenged them to come up with new ideas as a math tutor. This shows the admissions officer how thoughtful and creative this person can be in different situations. 

In this essay (one of our Stanford essays examples), the author shows how they developed key skills, like patience, through this extracurricular activity. Highlighting new skills that you have learned through your extracurricular activities is a way to stand out from the crowd.

Showcasing personal growth, like the author did above, also shows the admissions team you are willing to change and better yourself when faced with challenges. 

How To Write The Rice Supplemental Essays

Now, let’s turn to Rice supplemental essays examples. Below, you’ll see another version of the elaborate on an extracurricular activity essay examples. 

Rice Supplemental Essay Examples

With an interest in business, it is hard to pass up the chance to become a part of the business club at my school. This competition-based club allows members to learn detailed ways to start and manage a business. Although my curiosity urged me to participate, the thought of writing 30 pages with a fast-approaching deadline seemed daunting. Prior to this program, I had very little knowledge on the basic principles of business management, however, through research and a bit of persistence, I learned countless fundamentals of business. Although I was awarded a medal and recognized as a State Finalist in the International Business Plan category, the most valuable thing I earned was the drive of an entrepreneur which taught me that even the most difficult of tasks can be accomplished if they are done with continued determination. 

Getting straight to the point

This is one of our Rice supplemental essays examples. In it, the author mentions their academic interest right away. This helps the reader understand the forthcoming connection between the extracurricular activity and this person’s interests. 

If you’re working with a tight word limit, like the one in the Rice supplemental essays examples, you’ll want to be concise with your details. The Rice supplemental essays examples only give you so many words to work with, so you have to make the most of them. In this essay, the author summarizes the purpose of their extracurricular activity quickly. This provides the reader with more context about their involvement without taking up too much space. 

This is an example of college essays that worked because the author shows what they learned as a result of their involvement in this activity. This highlights the author’s potential success in a college setting. 

How To Write The Bryn Mawr Supplemental Essays 

Like the two extracurricular activities essay examples above, the Bryn Mawr supplemental essay is another version of the elaborate on an extracurricular activity essay examples. 

Bryn Mawr Essay Example

After watching my grandfather suffer from heart ailments, it was particularly meaningful to have the opportunity to conduct echocardiography research with a pediatric cardiologist. During my summer internship at a Health and Science University, I designed and built heart models to mimic hypertrophic cardiomyopathy (HCM) disease and investigate strain comparisons in a 2D and 3D model. 

Continuously designing and analyzing my own experiments has not only taught me the value of diligence, patience and replication in the laboratory setting, but it has also instilled in me the critical-thinking and problem-solving skills that will enable me to tackle difficult, and sometimes unknown, problems with sound reasoning and confidence as I serve the underrepresented to eliminate health disparities. 

This response is one of the college essays that worked for several reasons. The author of this essay explains the personal significance of this extracurricular activity. This gives the reader more information about who this person is and why this activity is meaningful to them. 

Additionally, the author uses their response to explain what they did during their internship as well as the values and skills they learned from this activity. They even go the extra mile to describe how they will use these values and skills to reach their goals in the future. 

Extracurricular Activities Essay Examples: Northwestern University

The following essay is another of our elaborate on an extracurricular activity essay examples. 

Northwestern Essay Example

After having been a Girl Scout for over 10 years, I can confirm that the most common questions I get asked are, “When are you selling the cookies,” or “Can I get [insert favorite cookie here]”. However, Girl Scouts means so much more to me than simply selling cookies for a few months.

Being a part of Girl Scouts has entailed, as the Girl Scout Law indicates, “being a sister to every Girl Scout”. When I first joined the organization as a Brownie, I didn’t think I would interact with the older girls at all. However, I soon began to admire my older Girl Scout sisters and looked up to them the more time I spent with them. As an Ambassador now, I try to show the same level of leadership by mentoring and working with younger girls, building a strong relationship with them and helping them on their journey to the higher ranks (as well as through life).

As a Girl Scout, I have also learned to enthusiastically help my community. Whether it be through providing assistance at food pantries, cleaning up litter, donating to the homeless, or singing carols in retirement homes, Girls Scouts has taught me the importance of helping others in need around me and improving the state of the world.

So, yes, being a Girl Scout does mean selling cookies. But, more importantly, Girl Scouts has meant growing into a confident young woman, being a mentor, and providing service to better the world.

Focus on depth of involvement

This sample comes from one of our Northwestern essay examples. In it, the author mentions the length of their involvement in the Girl Scouts and their progression from a junior member to a senior member. 

Like we mentioned earlier, it’s important to have extracurricular activities on your list that show depth, especially in your Northwestern application. In other words, the longer you participate in an activity, the more significant it is to your college applications. 

This is another example of college essays that worked because the author can describe how they eventually moved into a leadership role and what that new role entails. If you are a leader in your organization, be sure to mention it on your Northwestern application and in your essay. 

Finally, the author concludes with a description of who they are and what this activity has taught them. We saw similar versions of this conclusion in the extracurricular activities essay examples above, which goes to show that these are college essays that worked.  

Extracurricular Activities Essay Examples: Vanderbilt University

Next, let’s look at Vanderbilt essay examples. This essay is one of the longer samples of our extracurricular activities essay examples. Please note that the name of the program described has been removed for anonymity.

Vanderbilt Essay Examples

I silently sat in the passenger seat of my mother’s car with a churning feeling in my stomach. My legs bounced wildly, and my body was tense. My anxiety came from the fact I would be starting my first day at a pre-college program to which I was recently accepted.

When my mother dropped me off at the building where my first class would be held, I nervously walked in, surprised to be greeted by the smiling faces of my peers. Looking around, I saw faces of all shades. This amazed me, having been surrounded by people who looked like me for most of my life. As I engaged in conversation with students already present, I increasingly became more comfortable.

Though class began with typical icebreakers, we quickly transitioned into math topics, beginning with algebra and progressing into trigonometry and summations. When the professor concluded the lecture, I was shocked to find that the class had passed by so quickly. Similar sentiments arose after completing my critical thinking class in the afternoon. When my mother picked me up after that class, I enthusiastically spilled my experiences from the day.

The following six weeks of that summer (and ensuing summers) comprised of me being introduced to new perspectives. Being surrounded by peers that were different in lifestyle and socioeconomic status made me more open-minded to unfamiliar concepts and interpretations.

The brother and sisterhood I formed with my peers made me way less dependent on my twin sister and increased my confidence in my beliefs and individuality.

Additionally, being taught by university professors in rigorous subject matter instilled in me a newfound passion in exploring challenging topics. This program has assisted in developing me into a more well-rounded, cultured individual not only through exposure to a research program at the university hospital, but through enrichment activities during the school year (watching plays, attending politic and STEM-based talks, and experiencing cultural shows). Though I was initially apprehensive in applying to this program, I now look back at the program as life-altering and am thankful for the experience. Three years ago, I was just a “twin” who did well in school, however today I am an individual with my own unique views, eager to learn the endless knowledge the world has to offer me.

Unlike the extracurricular activities essay examples above, this essay puts you right in the middle of the story. This can be an effective way to grab your reader’s attention as they review your Vanderbilt application. 

Additionally, this is a great example of college essays that worked because the author describes self-growth because of their involvement. In this sample from our Vanderbilt essay examples, the writer explains the new skills they learned and details the type of experiences they had while in this extracurricular activity. 

Extracurricular Activities Essay Examples: University of Florida

Now, let’s look at UF supplemental essay examples. This essay is a little different from our previous extracurricular activities essay examples. 

This is a slightly elevated take on the elaborate on an extracurricular activity essay examples prompt. It asks you to do more than just explain your involvement in an extracurricular activity.

UF Supplemental Essay Examples

“Thaka-dhimi thaka- janu! Strike your foot higher! Sit more! Discipline yourself!”

To most, these phrases and commands would have sounded like gibberish. But to me, it meant beauty and grace. It meant dedication and determination. It invoked a sense of community and contentment. It meant Bharatantyam.

From the ripe age of 5 years old, I’ve had the opportunity to learn an Indian Classical Dance form, Bharatanatyam, from my mother. I took this opportunity seriously in tenth grade. Once I chose to commit fully to Bharatantyam, it was life changing. 

Bharatantyam has transformed me for the good as a person. Countless hours spent in practice disciplined me. Preparing mentally for a more sophisticated piece or dance item allowed me to expand my brain’s depth. From a physical standpoint, one can see that Bharatantyam is a beautiful dance that harmonizes your brain and body. 

Viewing Bharatanatyam from a scientific standpoint is what made it so much more enriching. Watching a video from my mother’s guru, I began to understand the neurological benefits of both dancing and watching Bharatantyam. Viewing that clip gave me a revolutionary idea: treating neurological diseases for senior citizens through Bharatanatyam.

I began to perform at senior assisted living facilities around my city. Many of the seniors I performed for weren’t able to even stay awake for it. While at times discouraging, small moments of joy kept me going. Every smile I received from my audience and every conversation I had with the seniors were the reasons why I kept dancing.

Now, I plan to expand this activity more at UF. Creating a non-profit in which dancers have paid performances and donate that money to neurological research institutes is how I believe I should start. With UF’s resources, I easily see this idea becoming reality.

Extracurricular activities essay prompt

With this extracurricular activities essay examples prompt, you must answer all three parts of the University of Florida essays question to complete your UF application. 

Like the extracurricular activities essay examples for Vanderbilt, this sample from our UF supplemental essay examples puts you right in the middle of the story. It starts off with a quote, grabbing the reader’s attention. This sample of the University of Florida essays also shows you the length of involvement this author had in the activity while highlighting aspects of their unique culture. 

This is one of our college essays that worked because this response details the author’s experience, growth, and future goals. On top of that, this sample from our UF supplemental essay examples further strengthens the writer’s UF application by connecting their experience to how they hope to continue this activity at UF.

Extracurricular Activities Essay Examples: Princeton University

This sample from the Princeton essay examples is the last of our college essays that worked.

Princeton Essay Examples

Serving as a Student Government leader at my college has taught me the power of student voice and collaborative leadership. During my Junior year, I began attending Senate Meetings and was elected as a Senator a few months later. I began proposing solutions to problems my college faces, from lack of STEM programming to low voter turnout rates to poor multicultural outreach programs. I created student committees to tackle these problems, the most recent being a committee working to bring a series of local STEM professionals for our artist-in-residence series. I was appointed as a student voice to faculty committees, such as the Diversity and Equity Committee. I use this position to bring student concerns I hear from SG directly to the college board to catalyze changes in our college, such as the introduction of STEM cohort groups or providing resources for students of color.

The last of our extracurricular activities essay examples mentions the activity right away. It also mentions what the activity taught the author. Like the extracurricular activities essay examples above, this response adds specific details. Moreover, the author describes the impact of their leadership role.

In addition to describing the experience itself, this essay highlights how the author implemented solutions to the problems they recognized within their community, another key skill that will be important in college. 

How To Write A Great Extracurricular Activities Essay

In our extracurricular activities essay examples, you saw different ways to write a great extracurricular activities essay. Now let’s talk about how you can use these extracurricular activities essay examples to help you write your own.

When you write your own extracurricular activities essay, be sure to refer to the extracurricular activities essay examples above. Each of the extracurricular activities essay examples highlights a different aspect of each applicant’s candidate profile—from backgrounds to passions to academic interests and goals.

Read every prompt carefully

Remember, some colleges might have different ways of approaching the extracurricular activities essay, which will be evident in the essay prompt. Like some of the extracurricular activities essay examples above, you might be working with a shorter or longer word limit. You also may have specific questions you need to address when elaborating on your extracurriculars.

There’s no specific formula on how to write a great extracurricular activities essay. However, here are a few tips to help you write a strong response that will stand out from the crowd. 

Additional Tips for Writing Extracurricular Activities Essays

Choosing which activities to write about and how to present them is key to writing a successful extracurricular activities essay. Reading some elaborate on an extracurricular activity essay examples can help you learn how to structure your own essays. You’ll likely need to write about your extracurriculars to complete your college application requirements. So, use this as a chance to show the admissions committee what matters to you. 

In this guide, we’ve reviewed extracurricular activities essay examples from some of the top colleges in the nation. We hope this helps you as you write your own extracurricular activities essay. 

Three tips to help you write your extracurricular activities essays: 

1. demonstrate your passion . .

Like we saw in the extracurricular activities essay examples, this is your opportunity to show what’s important to you. Use your essays to demonstrate your passion. 

2. Show your dedication. 

Many of our extracurricular activities essay examples discussed how long the author was involved in the activity. Show your dedication to your hobby, club, or organization through your essay responses. 

3. Match your extracurricular activities essay examples to a school’s mission or values. 

There are plenty of applicants who can fill out all the college application requirements. However, to truly stand out, you’ll want to show the admissions office why you are a great fit for their university. Match your extracurricular activities essay examples to a college’s mission or values to prove that you are committed to attending that university. 

Other CollegeAdvisor Resources on Extracurricular Activities 

If you need help figuring out how to get involved, watch our webinar for tips on how to join new extracurricular activities in high school. For more ideas on which extracurricular activities might be right for you, check out our article on 38 high school extracurricular ideas for college applicants. 

38 High School Extracurricular Ideas for College Applicants

Wondering how to showcase your extracurricular activities in your college applications? Check out our guide for more information on how to approach extracurricular activities in the college admissions process. 

How to Showcase Extracurricular Activities In Your College Applications

Finally, check out our panel for additional tips on how to craft your activity and extracurriculars list for college. 

Crafting Your Activity and Extracurriculars List

Extracurricular Activities Essay Examples – Final Thoughts 

We hope that our guide on extracurricular activities essay examples (and college essays that worked) help you prepare your own extracurricular activities essay. If an extracurricular activities essay is part of your college application requirements, be sure to refer back to our extracurricular activities essay examples for guidance.

As you likely noticed from our extracurricular activities essay examples, college essays that worked tend to highlight students’ passion. This is even more true when it comes to extracurriculars. Don’t feel daunted by the extracurricular supplemental essay requirement. Instead, use it as a chance to highlight how you engage deeply with the world around you. 

Not all prompts are the same

Remember, the prompt to your extracurricular activities essay might look different than the ones we highlighted in our extracurricular activities essay examples above. Even if your prompt is different from our ‘elaborate on an extracurricular activity essay examples’, you can still use them to brainstorm ideas for your own extracurricular activities essay. 

Do you need help with other college application requirements? CollegeAdvisor.com can help. Register today to get one-on-one support as you begin your college application process.

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How to Write a Stellar Extracurricular Activity College Essay

What’s covered:, what is the extracurricular activity essay, examples of extracurricular activity essay prompts.

  • How to Decide on an Extracurricular to Write About 

Tips for Writing the Extracurricular Activity Essay

  • Where to Get Your Extracurricular Essay Edited 

In the college admissions process, one of the most common supplemental essays asks you to elaborate on an extracurricular activity. While it may seem straightforward, students often struggle with which extracurricular to pick, what details to include, and how to format the essay.

In this post, we’ll be going over all of these topics, so you can write a strong essay response to this classic prompt. 

As a supplemental essay, the Extracurricular Activity prompt asks you to describe a meaningful non-academic activity of yours. The goal of this essay is to better understand your passions and how you might contribute to the college community. It provides an additional way to show colleges what’s important to you, and through that, who you are. 

In order to stand out in admissions officers’ minds, you will want to choose the right activity and make your essay engaging. Not only that, but a well-chosen extracurricular will also allow you to demonstrate personal qualities that might be hard to express in other parts of your application. It can also be a powerful way to talk about your future on a university’s campus. 

To learn more about common essay archetypes, check out our posts on other such essays, like “ Why This College? ”, “ Why This Major? ”, and the Extracurricular Activity essay .

If you’re applying to about 8-12 colleges , chances are you will likely encounter the extracurricular activity essay. Here are a couple examples of prompts from some top schools:

Georgetown : Briefly discuss the significance to you of the school or summer activity in which you have been most involved. 

Vanderbilt : Vanderbilt offers a community where students find balance between their academic and social experiences. Please briefly elaborate on how one of your extracurricular activities or work experiences has influenced you. (250 words)

Harvard : Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. (200 words)

Unlike some of the other essay archetypes, it’s very easy to tell when a college is asking for an extracurricular essay. The prompt will likely use the word verbatim. Though Georgetown offers no word limit, these prompts are usually shorter in length, so it’s important to be strategic in approaching your essay, to make it as effective and impactful as possible. 

How to Decide on an Extracurricular to Write About

Each school may phrase their prompt slightly differently, but for the most part, such prompts ask you to describe the extracurricular which was most meaningful to you or that you are the most proud of, and why it was so impactful. 

Note that this prompt is not asking you to discuss the extracurricular in which you received the highest number of accolades or in which you held the highest leadership position. You have the rest of your application to highlight your various other accomplishments. Essays should be personal . Even if a prompt is asking you to speak about your accomplishments, you should speak about these accomplishments in terms of how they have shaped and motivated you, not how they’ve padded your resume.

Accordingly, when choosing an extracurricular to write on, think deeply about which of your activities has had the greatest impact on your growth or development. Writing about an extracurricular you’re truly passionate about will not only make the process of writing easier, but also ultimately make your essay stronger. It’s always better to write about the activity you care about the most than to write about the activity you think “looks” the best!

Here are some other ideas of activities to write about:

  • The activity where you have shown the most commitment. Commitment is an intersection of the amount of time you spend on this activity, how long you’ve been involved, and the intensity of your involvement. The more time and intensity, the better. For example, an activity in which you are a top-level performer, or on which you spend lots of time, is stronger than a job where you just go through the motions on the weekends. 
  • Clubs or groups you founded, or in which you held a leadership role . Not only do they demonstrate ambition and leadership skills, they also show that you’re passionate enough about a certain pursuit or subject that you’re willing to take initiative to gain experience in the field. 
  • Activity that relates to a personal aspect of your life. Describing how your participation helped shape who you are on a personal level can also give admissions committees a unique perspective on your personality. For example, a student with a family member who suffered from cancer may choose to write about how she organized and led a Relay for Life team. 
  • Experiences that relate to your future goals. Any activities that set a foundation for your professional plans are also highly-relevant, as they show that you’re serious about those plans. A prospective nursing student might write about his volunteer experience at the local hospital to demonstrate his passion for the field and some skills or lessons he’s already acquired.
  • Extracurricular that you haven’t had a chance to address in other parts of your application, or an activity that merits more discussion. This is especially helpful for activities that aren’t as common, like hosting a podcast or selling pottery online. The essay gives you an outlet to delve deeper into how you got involved in this activity and what your role is.

It’s important to remember that your essays should be a portfolio of the different aspects of who you are. You need to look at your essays not only individually, but as a whole. It can be helpful to ask yourself what personal qualities you want to highlight in your application, and think about which activities best embody those qualities. Just remember that you don’t want your application to be repetitive. For example, if you’ve already written about playing tennis in your Common App essay, don’t write about it again in the extracurricular activity essay. But, if you want to highlight your creative side and it isn’t really represented in your application, then you might choose to write an essay on one of your creative activities, like starting an art class for kids with disabilities.

1. Make Your Essay About You and Who You Are

The biggest mistake you can make is turning this essay into yet another extracurricular description like the ones included in your activities section. Rather than focusing purely on the extracurricular, use it as a platform upon which to speak more generally about your ambitions or personal experiences. 

In balancing your description of the extracurricular with your explanation of why it’s important to you, we recommend aiming for a 1:2 ratio. For example, if your word limit is 300 words, try to spend 100 words describing the extracurricular, and 200 words tying your accomplishments in that activity to your personal goals and aspirations. This again places the focus on you, not the activity, and will ensure you’re allowing yourself to most effectively show who you are to admissions committees.

2. Share an Anecdote

To make your essay more vivid, take the reader to a specific experience that stands out in the arc of your extracurricular. Maybe it was auditioning for the lead role of a play for the first time and the nervous excitement you felt. You can also choose to narrate something more mundane but equally important, such as your daily soccer practice and the thoughts in your head as you dribble. 

The vital thing to remember is to incorporate reflection into your writing, not just to tell a story. It’s easy to get caught up in the details of your anecdote without showing how the extracurricular shaped you. Let us know what skills you’ve developed because of the activity, what personality traits have been strengthened, and whether the activity impacts the way you live other parts of your life.

Here’s an example of an essay that balances out storytelling with substance. The writer brings us to a specific moment as they’re playing piano, but goes on to reflect on why the activity is important to them, and what it’s taught them:

My fingers raced across the keys, rapidly striking one after another. My body swayed with the music as my hands raced across the piano. Crashing onto the final chord, it was over as quickly as it had begun. My shoulders relaxed and I couldn’t help but break into a satisfied grin. I had just played the Moonlight Sonata’s third movement, a longtime dream of mine. Four short months ago, though, I had considered it impossible. The piece’s tempo was impossibly fast, its notes stretching between each end of the piano, forcing me to reach farther than I had ever dared. It was 17 pages of the most fragile and intricate melodies I had ever encountered. But that summer, I found myself ready to take on the challenge. With the end of the school year, I was released from my commitment to practicing for band and solo performances. I was now free to determine my own musical path: either succeed in learning the piece, or let it defeat me for the third summer in a row. Over those few months, I spent countless hours practicing the same notes until they burned a permanent place in my memory, creating a soundtrack for even my dreams. Some would say I’ve mastered the piece, but as a musician I know better. Now that I can play it, I am eager to take the next step and add in layers of musicality and expression to make the once-impossible piece even more beautiful.

3. Be Mindful of Essay Length

Since these essays tend to be short, you may not be able to actually share an anecdote. If the essay must be under 100 words, you probably won’t have space. If the prompt requires 150 words, you should still have room to write about a specific moment in your extracurricular, but you’ll need to keep it very brief, and your reflections will also have to be fairly straightforward. That’s totally okay! 

However, if the prompt allows for more than 250 words, you’ll be able to get more creative. For these longer essays, consider incorporating 1 or 2 anecdotes. If your relationship with your extracurricular has an interesting backstory, feel free to use a longitudinal approach to share how your involvement with the activity has developed over time. That being said, make sure that the bulk of your essay is still a reflection on how the activity has shaped you, rather than just a narrative of the activity.

4. Polish Your Writing

Remember, essays aren’t just an opportunity for admissions committees to learn more about an applicant: they’re also a way to evaluate your writing skills and your ability to clearly and directly respond to a given prompt. We’ll say it again: be sure to address the prompt accurately and clearly! 

Also always be aware of grammar and spelling conventions, vary your sentence structure, avoid the passive voice, and be creative (although not excessively gaudy) with your word choice. We always recommend getting a second pair of eyes—or three or four—to look over your essay to catch any errors and provide feedback. You can ask a trusted friend, teacher, or family member.

 5. Show What You’ve Learned

Though it can be just as effective to demonstrate the difference that you were able to make through your participation in an extracurricular, this essay can also be a place to reflect on how engagement with an activity may have changed you. It’s a great way to demonstrate self-awareness, humility, and a capacity for learning and growth. 

This can be particularly effective if your extracurricular is service-oriented, but it’s also powerful even if it’s not. Any activity, particularly a long-term one that you’re highly invested in, has the potential to change you for the better. By recognizing the ways in which it has, you demonstrate thoughtfulness and a readiness to make the most of your experiences. One powerful way to express this can be to describe the positive impacts participating in this extracurricular has had on your life. 

6. Think About the Future

You are by no means required to continue all or any of your extracurricular activities in college, but if you do, this can be an especially valuable thing to mention in your extracurricular essay. It demonstrates commitment, true passion for the activity you’re describing, and it helps the admissions team envision how you will fit in and contribute to the campus community.

The way you imagine this activity showing up in your future doesn’t need to be a direct continuation, either. It could be related to lessons learned or experience gained while participating in your activity. Perhaps competing on the chess team gave you an appreciation for games of strategy, and you hope to join a policy group on campus to think about strategic solutions to current problems. 

Final Thoughts

The extracurricular essay should be one of the easier essays you encounter because they tend to be short and they give you the opportunity to dive deep into an activity you love. Don’t get too caught up trying to tell a story you think admissions officers “want” to hear, and instead just truthfully recount your extracurricular and why it is important to you.

You have an entire application to show colleges what you’ve accomplished. Personal essays are intended to bring out the applicant behind the accomplishments: what are you truly passionate about, and how has that passion manifested itself in your high school career? Answer that question, and you’ll be on track for an effective essay on your most meaningful extracurricular.

Where to Get Your Extracurricular Essay Edited

Do you want feedback on your “Extracurricular” essay? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays.

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

Related CollegeVine Blog Posts

benefit extracurricular activities essay

  • Our Mission

The Enduring Importance of Extracurriculars

It will be tempting to put after-school activities on the back burner this fall, but experts say that’s a missed opportunity—especially for teenagers.

benefit extracurricular activities essay

As schools chart their post-pandemic course for the fall, the urgent need to address student mental health and learning loss might take priority over planning for extracurriculars, but that would be a mistake, writes Chad Lang for Phi Delta Kappan .

“Undoubtedly, the realities of post-pandemic life will require an all-hands-on-deck approach, as many schools will face budget crunches, lingering mental health effects among students and teachers, and learning loss among those who were disconnected from school,” writes Lang, who is director of school improvement and human resources for the Glenwood Community School District in Glenwood, Iowa. “But as school leaders come together to address these challenges, they must not neglect the important roles extracurriculars can play. Such activities often make powerful contributions to students’ well-being, their sense of connection to the school community, and their engagement in academics.”

For teens in particular, opportunities for relatively unstructured social connections with peers outside of school hours are especially important—and may be a blind spot for school systems. A 2020 survey of secondary students and teachers by Phi Delta Kappa International, for example, found that while teachers favored meeting the pandemic needs of students with strategies like “more counselors,” middle and high school students chose things like more opportunities to “socialize with fellow students” and “online clubs and other extracurricular activities” by large margins. For teens, the researchers found, the simple need for peer-to-peer connection was paramount, outweighing structured opportunities like self-care classes focused on mindfulness or coping with stress.

Getting Real-World Practice

Tending to students’ emotional well-being will be a priority in many schools and classrooms in the new school year, and Lang argues that extracurriculars are a natural fit for extending this social and emotional work beyond the classroom, helping to “reestablish normalcy after the pandemic, foster social connections, and maximize academic achievement,” so that students “see school as a place of safety and belonging.”

There’s research to back this up. In a 2017 examination of social and emotional learning outside of the classroom, faculty from the Harvard Graduate School of Education found that less formal out-of-school settings tend to offer “increased opportunities to develop the type of close, trusting relationships that enhance SEL.” The study also noted that SEL outcomes improved when children were given opportunities to practice SEL skills across settings—the classroom, after school, and even at home—and when adult expectations across all these environments are aligned.

That’s been a focus for the after-school program Wings for Kids for several decades. Founded 20 years ago with the purpose of bringing free SEL to at-risk kids in low-income communities, Wings provides a structured SEL after-school program—with lots of opportunities for unstructured and free play—in some Title 1 elementary schools in Georgia and North and South Carolina. To make the program affordable, the group partners with Boys & Girls Clubs and the YMCA to offer workshops and training for teachers and administrators, a community-based approach that Lang recommends for school administrators seeking ways to help fund and staff extracurriculars. Among kindergarten and first-grade students who participated in the after-school program for at least two years, a 2019 study found they showed improved self-awareness, self-regulation, executive function, and decision-making.

New Opportunities to Belong

Participation in after-school programs can be uneven, notes Lang “Not every child can stay on campus after the bell rings—for instance, many are expected to care for family members after school or to earn money and contribute to the family income.” Activities can also tend to be focused on one area, like sports for example, stranding some kids on the margins. But for extracurriculars to be truly inclusive, says Lang, they should be intentionally designed to provide opportunities that are accessible and interesting to a broad range of students, “no matter their gender, language background, physical condition, intellectual capacities, or out-of-school responsibilities.”

At East Bay Innovation Academy, a grade 6-12 public charter school in Oakland, California, school administrators say students often struggled to participate in after-school clubs because they didn’t have transportation. But they knew that the unstructured time with peers and mentoring adults was important, so during remote learning the school decided to schedule clubs as a dedicated part of the school day , blocking out time during first period each Tuesday and Thursday for club meetings and asking each teacher to run one. After surveying students to find out their areas of interest, teachers planned out and introduced clubs by making videos about them. Students watched the videos in their advisory classes and picked clubs they wanted to join. “Choosing clubs gives them some voice and choice in a space and time when they don’t have a lot of other opportunities to do that,” says Kim Frankel, the school’s principal, who says new clubs like baking club, circus club, and a fitness club emerged in the process. “We’ve heard from some kids that club meetings are the best part of their week, and we’ve heard from other kids that it’s the one time that they feel comfortable and safe talking and communicating.”

Lang suggests conducting an evaluation of existing programs, “asking whether goals ought to be redefined, whether offerings should be more inclusive and varied, and whether staff recruitment, training, and oversight ought to be improved.” Administrators might need to rethink the traditional after-school model, scheduling some clubs in the morning before first period, during lunch, or even with virtual options for kids who can’t be there in person. Important to this process, he notes, is “articulating how [extracurriculars] connect to the school’s larger mission and organizational structure.”  For example, schools that “prioritize non-cognitive skills and emotional intelligence should consider adding extracurriculars that foster community and collaboration and focus less on competition.”

benefit extracurricular activities essay

How to Write a Strong Extracurricular Activity Essay

Crafting an effective extracurricular activity essay

Written by:

Former Admissions Committee Member, Columbia University

Written: 4/23/24

Landing a seat in your dream university requires more than just showcasing your academic abilities; it's about highlighting your life beyond the books, your sources of inspiration, and the experiences that have played a crucial role in shaping your individuality. 

A great way to show off your many sides is by skillfully writing an essay about your extracurricular activities. This piece of writing offers a unique opportunity for admissions officers to peek into your world outside of academics by highlighting your passions, unwavering commitment, leadership prowess, and personal evolution. 

This comprehensive guide will delve into the intricate yet rewarding process of crafting an engaging and compelling extracurricular activity essay. It will help you figure out which activities are best for you to focus on, and it will also give you a bunch of interesting questions to get your creativity going.

We’ll also provide you with a curated list of extracurricular activity essay examples, Acting like a guide and a good example for you to follow as you write.

By being thoughtful, real, and creative, your essay about your outside-of-school activities could be the special thing that helps you get into the college you really want.

Keep reading to learn how to turn your passions and experiences into an engaging narrative that truly reflects who you are.

How to Choose Which Extracurricular to Write About

benefit extracurricular activities essay

Selecting the most suitable extracurricular activity to write about for your college application essay requires careful consideration and introspection. Each choice holds the potential to shape the narrative of your essay and provide valuable insights into your character, values, and personal growth. 

To ensure a comprehensive exploration of this topic, let's discuss a few factors you should consider when choosing which extracurricular to focus on:

1. Personal Significance

When contemplating which extracurriculars to highlight in your essay, take the time to reflect on the experiences that have had the most profound impact on your life. Consider the activities that have shaped your character, influenced your values, and ignited your passions. 

It could be a community service project that opened your eyes to social injustices, a musical instrument that became your creative outlet, or a sports team that taught you the value of teamwork and perseverance. 

Choose an activity that resonates with you on a deeply personal level. This will enable you to authentically convey your emotions and the growth you have experienced.

2. Depth of Involvement

While showcasing a long list of extracurricular activities may be tempting, prioritizing quality over quantity is important. Admissions officers are interested in understanding how deeply you are engaged with an activity, as it demonstrates commitment, dedication, and the potential for impact. 

Evaluate the level of your involvement in each activity and focus on the one where you invested significant time and effort. This could involve leadership roles, taking on challenging responsibilities, or contributing to the activity's growth and success. 

By selecting an extracurricular where you had a meaningful and substantial involvement, you can provide a more detailed and insightful account of your experiences.

3. Leadership and Initiative

If you have taken on leadership roles or demonstrated initiative within a particular extracurricular activity, it can add an extra layer of depth to your essay. Admissions officers value applicants who display leadership qualities and the drive to initiate positive change. 

Reflect on instances where you assumed leadership responsibilities, whether it was captaining a team, organizing events, or spearheading projects. Share how you influenced others, made strategic decisions, and motivated team members to achieve common goals. 

Highlight any innovative ideas or initiatives you introduced and the impact they had on the activity and its participants.

4. Unique Experiences

Consider highlighting an extracurricular activity that stands out from the crowd. While popular activities like sports or clubs can still make for compelling essays, choosing a less common or unconventional activity can help your essay stand out and capture the reader's attention. 

Think about unique experiences you have had outside the mainstream activities, such as starting a niche interest group , participating in an underrepresented sport, or pursuing an uncommon hobby. These experiences can provide a fresh perspective and reveal different aspects of your personality and interests.

5. Alignment with Your Goals

When choosing an extracurricular activity to write about, consider its alignment with your future goals and aspirations. Admissions officers are interested in understanding your passions and how you plan to pursue them in college and beyond. 

Select an activity that showcases your dedication to a particular field of study, career path, or cause. Explain how your involvement in the activity has shaped your understanding of your chosen path and provided valuable insights into the skills, knowledge, and experiences required to succeed in that area.

Demonstrate how the activity has fueled your ambition and inspired you to make a meaningful impact in the future.

6. Overcoming Challenges

Admissions officers appreciate stories of resilience and personal growth. Consider discussing an extracurricular activity in which you encountered obstacles or adversity and how you overcame them. Reflect on the challenges you faced and the strategies you employed to navigate through them. 

This could involve overcoming physical limitations, balancing demanding commitments, or addressing conflicts within the activity. You can showcase your determination, adaptability, and problem-solving skills by sharing the lessons you learned from these challenges.

7. Diversity of Experiences

If you have been involved in multiple extracurricular activities, consider showcasing a variety of experiences to demonstrate your versatility and well-roundedness. Admissions officers value applicants who have explored different interests and engaged in diverse pursuits. 

Discuss how each activity has contributed to your personal growth and provided you with unique perspectives and skills. Show how your various involvements have influenced and complemented each other, highlighting the valuable transferable skills and insights you have gained from navigating different domains.

8. Impact on Others

Consider the impact your participation in an extracurricular activity has had on others. Admissions officers are interested in applicants who excel individually and contribute to the growth and well-being of their communities. Reflect on the ways your involvement has positively influenced others. 

This could involve mentoring teammates, organizing community service projects, or supporting fellow participants. Share specific examples of how your actions have made a difference, emphasizing the values of compassion, empathy, and leadership you have demonstrated.

By considering these factors when selecting which extracurricular activity to write about, you can choose the most compelling and meaningful topic for your essay. Remember, the goal is to provide a genuine and insightful portrayal of your experiences, passions, and personal growth. 

Through thoughtful introspection and effective storytelling, you can craft an engaging and impactful essay that leaves a lasting impression on admissions officers.

What Structure Do You Need to Use for Extracurricular Activity Essay?

When writing your extracurricular activity essay, consider two clear structures to effectively showcase your experiences. First up is the "Powerwall" approach, inspired by Elon Musk's presentation style for the Powerwall. Here's how it breaks down:

  • Start by identifying the problem you faced in your extracurricular activity. Keep it simple and straightforward.
  • Explain why overcoming this challenge was important. What were the stakes?
  • Describe exactly what you did to tackle the problem. Be specific about your actions.
  • Clarify your role in the situation. Why were you crucial to the success?
  • Finally, share the impact you had and any lessons you learned. Show how your work mattered.

If you didn't encounter any specific challenges but still want to highlight your experiences, try the "Uncommon Connections" approach. This one focuses on making unique connections between your activities and your personal growth, interests, or values. 

It's all about showing what's meaningful to you and why. Whichever approach you choose, the goal is to communicate your initiative, leadership, and impact within your community in a straightforward way. Use concrete examples and clear language to make your essay stand out to admissions committees.

How to Brainstorm Beliefs for Essay

To nail your extracurricular activity essay, follow these steps: complete the BEABIES Exercise, identify a challenge, explain its importance, describe what you did, highlight your role, and show the results. Let’s take a closer look at each of these tips. 

1. Complete the BEABIES Exercise

Allocate some time, approximately 15-30 minutes, to complete the BEABIES Exercise. Think of it as assembling all the necessary ingredients before cooking a meal – essential for a successful outcome.

2. Identify a Challenge

Reflect on your extracurricular engagements and pinpoint a specific challenge you encountered. Whether it was navigating social dynamics or overcoming logistical hurdles, choose an issue that resonates with you.

3. Explain Why It Matters

Elaborate on the significance of the challenge you identified. Why was it crucial to address this? Provide context to underscore its importance, whether it impacted your community, organization, or personal growth.

4. Describe What You Did

Delve into the actions you took to tackle the challenge head-on. Offer detailed insights into the strategies you employed, initiatives you spearheaded, or contributions you made to address the issue effectively.

5. Talk About Your Role

Highlight your individual role in addressing the challenge. Articulate why your contributions were indispensable to the project or club's success, whether through leadership, initiative, or a unique skill set.

6. Show the Results

Lastly, showcase the outcomes of your efforts. Discuss the tangible results, positive changes within your community, or valuable lessons learned as a result of your actions. Use concrete evidence to illustrate the impact of your contributions.

By following these steps, you'll be well-prepared to craft an essay that demonstrates your leadership, problem-solving abilities, and commitment to making a difference. Keep your writing clear and concise to ensure your narrative resonates with your reader.

Common Mistakes to Avoid When Writing Extracurricular Activity Essay

In this section, we'll discuss key mistakes to avoid when writing your extracurricular activity essay. From being too vague to neglecting self-reflection, we'll cover common pitfalls and how to steer clear of them. Let's dive in.

Being Too Vague

When writing your extracurricular activity essay, it's crucial to avoid being vague or generic. Instead of simply stating that you participated in "various activities," provide specific details about each activity. 

For example, if you were involved in a community service project, describe what the project entailed, how you contributed, and what impact it had on the community or on you personally. By providing concrete examples, you paint a clearer picture of your involvement and its significance.

Quantity Over Quality

Admissions committees are more interested in the depth of your involvement in extracurricular activities rather than the sheer number of activities you participated in. 

Rather than listing a long string of activities without much detail, focus on a few key experiences and explore them in depth. Discuss the skills you developed, the challenges you faced, and the lessons you learned. This allows you to showcase your growth and accomplishments more effectively.

Missing the Point

It's essential to carefully read and address the prompt provided for your extracurricular activity essay. Make sure you understand what the prompt is asking and tailor your essay accordingly. 

Avoid going off on tangents or including information that isn't relevant to the prompt. By staying focused on the specific topic or question provided, you demonstrate your ability to follow instructions and communicate effectively.

Forgetting the "Why"

In addition to describing your extracurricular activities, it's important to explain why they were meaningful to you. What motivated you to get involved in these activities? What did you enjoy about them? How did they align with your interests, values, or goals? By sharing your personal connection to the activities, you give the admissions committee insight into your passions and priorities.

Not Reflecting on Growth

A crucial aspect of writing an effective extracurricular activity essay is reflecting on your growth and development. Don't just focus on what you did; also, discuss how your experiences shaped you as a person. 

Reflect on the challenges you faced, the lessons you learned, and how you grew as a result. This self-reflection demonstrates maturity, resilience, and self-awareness, all of which admissions committees value in applicants.

Exaggerating or Faking

Honesty is key when writing your extracurricular activity essay. Resist the temptation to embellish or exaggerate your accomplishments, and avoid fabricating experiences that didn't actually happen. 

Admissions committees are adept at spotting insincerity, and being dishonest can seriously damage your credibility and chances of admission. Instead, focus on presenting your genuine experiences and achievements in the best possible light.

Ignoring Basics

Don't overlook the importance of basic writing skills such as grammar, spelling, and punctuation. Careless errors can detract from the overall quality of your essay and create a negative impression. 

Take the time to proofread your essay carefully, or even ask someone else to review it for you. Paying attention to these details demonstrates your professionalism and attention to detail.

Being Too Formal

While it's important to maintain a professional tone in your extracurricular activity essay, don't be afraid to let your personality shine through. Write in a natural, conversational style that reflects your voice and perspective. 

Avoid using overly formal or stilted language that can make your essay sound robotic or impersonal. Instead, imagine you're having a casual conversation with the reader and write in a tone that feels authentic and engaging.

Rushing Editing

Finally, don't rush the editing process when writing your extracurricular activity essay. Take the time to revise and polish your essay until it's the best possible representation of your experiences and achievements. Look for areas where you can improve clarity, coherence, and organization, and make sure your essay flows smoothly from beginning to end. 

Don't hesitate to seek feedback from teachers, counselors, or peers, and be willing to make revisions based on their suggestions. Remember, your essay is an opportunity to make a positive impression on the admissions committee, so invest the time and effort needed to make it stand out.

By paying attention to these common mistakes and taking the necessary steps to avoid them, you can write a compelling and impactful extracurricular activity essay that effectively highlights your experiences, accomplishments, and personal growth.

Extracurricular Activities Essay Prompts

To help you kickstart your writing process, here are ten thought-provoking prompts:

  • Can you share a story of an extracurricular activity that has brought about a significant change in your life? How did it alter your outlook and contribute to your personal development?
  • Can you delve into your experience of holding a leadership role in an extracurricular activity? How has it shaped your leadership style and impacted your personality?
  • Can you narrate how an extracurricular activity influenced your future career aspirations? Can you draw connections between your pursuit and your future goals?
  • Have you ever faced a considerable challenge or failure while participating in an extracurricular activity? Can you share your journey of overcoming this challenge and the lessons it imparted?
  • Is there an extracurricular activity that has played a crucial role in your personal growth? Can you discuss this journey of transformation and the factors that contributed to it?
  • Can you elucidate on an extracurricular activity where you demonstrated a significant level of commitment and dedication over a long period of time? How did this consistent engagement contribute to your development and learning?
  • Has there been an extracurricular activity that has allowed you to step outside of your comfort zone? Can you share your experience and how this helped you grow personally and academically?
  • Is there a unique or unusual extracurricular activity that you have participated in? How has this activity contributed to showcasing your individuality and distinguishing you from others?
  • Have you ever started or founded an extracurricular club, event, or initiative? Can you elaborate on the motivation behind it, the process, the challenges faced, and the impact it had on you and your community.
  • Is there an extracurricular activity that has enhanced your understanding of a particular subject or field of study? Can you explain how this activity has deepened your academic interest or provided practical insights beyond the classroom?

Engaging in extracurricular activities not only enriches our lives outside the classroom but also provides us with invaluable experiences and lessons that shape our character, aspirations, and worldview. 

Whether it's leading a team, overcoming challenges, or exploring new horizons, these activities offer a unique platform to discover and showcase our true potential.

Extracurricular Activity Essay Examples

To help you grasp what an outstanding extracurricular essay looks like, let's dissect two examples and analyze why they make an impact:

1. Strings of Unity: My Dance with the Violin

“Every evening, as the sun set, the mellifluous notes of my violin would resonate through our home. I was six when I first held a violin, and it felt like an extension of my soul. Over the years, I practiced diligently, mastering complex compositions and performing at numerous recitals.

However, my most cherished moments were when I played at local nursing homes. Witnessing the joy and nostalgia my music brought to the elderly was profoundly rewarding. Inspired, I initiated "Melodies for Memories," a program where young musicians performed for seniors, bridging the generational gap through music.

The violin taught me discipline, empathy, and the power of connection. It wasn't just about playing notes; it was about touching hearts and creating moments of shared joy.”

Why This Essay Was Successful

Here are a few things that made this essay successful:

  • Vivid Imagery : The essay paints a beautiful picture of the writer's relationship with the violin, making it easy for readers to visualize and connect with the narrative.
  • Community Impact : By highlighting performances at nursing homes and the "Melodies for Memories" initiative, the writer showcases their commitment to community service and the positive impact of their passion.
  • Personal Growth : The essay emphasizes the values and skills gained from playing the violin, such as discipline and empathy.
  • Concluding Thoughts : The conclusion ties back to the central theme of connection and shared joy, leaving a lasting impression on the reader.

This essay effectively conveys the writer's deep connection to the instrument, showcasing personal growth, community impact, and the transformative power of music.

2. Beyond the Board: Life Lessons from Chess

“The chessboard was my battleground, a place where strategy, patience, and foresight converged. Introduced to chess at age eight, I was captivated by its intricacies and the mental agility it demanded. As I delved deeper, I realized chess was more than a game; it mirrored life's challenges and decisions.

I began teaching chess to underprivileged children in my community, hoping to equip them with critical thinking skills. Through "Checkmate Challenges," our monthly tournaments, I saw these children grow in confidence, strategy, and resilience.

Chess taught me that every move has consequences and foresight is crucial. It reinforced the importance of patience, strategy, and learning from mistakes. Through chess, I not only honed my cognitive skills but also discovered the joy of mentoring and making a difference.”

This essay was successful because it included:

  • Engaging Start : The essay begins with a powerful statement, drawing readers into the world of chess and its significance to the writer.
  • Community Involvement : The writer's initiative to teach chess to underprivileged children showcases their dedication to community upliftment and the broader impact of their passion.
  • Life Lessons : The essay effectively draws parallels between chess and life, highlighting the invaluable lessons the writer has derived from the game.
  • Concluding Reflection : The conclusion emphasizes the dual benefits of chess: personal growth and the joy of mentoring

Both essays effectively communicate the writers' passions and the profound impact these activities have had on their personal growth and community involvement.

To gather inspiration from more successful essay examples , check our extensive database!

FAQs: Extracurricular Activities Essay

Writing about your hobbies for an essay? Here are some common questions and answers to help you out.

1. How Do You Write an Extracurricular Essay with a Word Count of 150 Words?

Crafting an extracurricular activity essay with a 150-word limit is both a test of your brevity and your ability to make a powerful impact. To start, you need to isolate a singular, significant moment or achievement from your chosen activity. 

This should be something that is both personally meaningful and serves as a representative snapshot of your broader involvement. Then, hook your readers right from the first sentence, making them intrigued to learn more about your story. 

You might paint a vivid picture, share a quick anecdote, or open with an interesting question. Afterward, give the reader a brief context or backstory about the activity to ground your story. This is where you quickly explain what the activity is and why it matters to you. 

Next, it's time to dive into the crux of your essay—your specific role and the impact it had. Highlight the challenges faced, the initiatives you took, and the results achieved. Be careful to maintain clarity and brevity, avoiding unnecessary details that could detract from your central message. 

Finally, wrap up your essay by tying your specific experience to a broader theme, value, or life lesson, which serves to highlight the significance of your involvement beyond the activity itself.

2. How Long Should an Extracurricular Essay be?

The length of an essay can fluctuate depending on specific application instructions. However, most hover around 150-300 words. Regardless of the word limit, remember that clarity and conciseness are your guiding principles. 

Every sentence you write should serve a specific purpose, contributing meaningfully to your overarching narrative and effectively portraying a holistic picture of you as an individual. Avoid fluff or filler content; instead, focus on delivering a tightly woven narrative that showcases your passions, commitments, and personal growth.

3. Can an Extracurricular Activity Essay Focus on More Than One Activity?

While you can mention multiple activities, focusing on one that has had the most significant impact on you is generally better. This allows you to provide a deeper, more detailed account, revealing valuable insights about your character, passions, and learnings.

Writing an exceptional extracurricular activities essay is a journey that requires introspection, authenticity, and excellent storytelling. As you embark on this journey, remember the goal is to bring to light not just what you did but who you are as a person, showcasing the experiences that have enriched your life. 

So, start reflecting on your experiences, unleash your creativity, and let your story resonate with the admissions officers.

4. Why Do Colleges Require Extracurricular Essays?

Colleges require extracurricular essays because they offer a more rounded view of applicants, going beyond mere academic accomplishments. Admissions officers want to understand who you are outside the classroom.

They're interested in your passions, long-term commitments, leadership experiences, and personal growth—all aspects that may not be apparent from your grades or test scores alone. 

5. How Do I Write About Extracurricular Activities in a Personal Statement?

When it comes to incorporating extracurricular activities into your personal statement, the goal is a seamless integration that enhances your overall narrative. It's important to discuss the activity in a way that highlights not just what you did but also how it contributed to your personal growth and future ambitions.

Elaborate on your involvement, detailing the specific roles you took on, the challenges you faced, and the skills you've gained. Then, explore how these experiences tie into your personal evolution and future goals.

Final Thoughts

Writing an extracurricular activity essay is more than just recounting what you did; it's about sharing a slice of your life that speaks volumes about your character, passions, and growth. It's about crafting a narrative that not only shares your experiences but also provides a window into the person you've become as a result. 

Whether you're speaking about the time you spent backstage in theatre productions, the hours you dedicated to the robotics club, or the weekends you spent volunteering at a local shelter, remember that the best essays are authentic and come from the heart. 

Use this opportunity to let your experiences shape your story, let your passions shine through, and let your unique voice echo in the admissions officer's mind. 

Your experiences make you unique, and this uniqueness can help you stand out among the sea of applicants. So, embrace your individuality and let it guide your journey as you write.

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Extracurriculars

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Extracurriculars are a great way to participate in an activity you enjoy and meet new people, and they can also be an important part of your college application.

What makes an extracurricular activity particularly impressive to colleges? How do your extracurriculars measure up?

Read this guide to see four amazing extracurricular activities examples. I'll discuss why they're exceptional and how you can participate in similar activities to boost your own college application.

What Are Extracurricular Activities and How Are They Useful?

An extracurricular is any activity you participate in outside of class. It can be associated with your school, such as a sports team or club, or completely separate. They also include any jobs or internships you have had, as well as volunteer work you have performed. Extracurriculars cover a wide range of activities and interests, from painting to science to helping the homeless and more.

Why would you want to participate in an extracurricular? There are several ways they can benefit you:

They Let You Do Something You Enjoy

Extracurriculars let you participate in an activity you enjoy, whether that's playing football, painting, or another activity. Practicing this activity regularly will help you get better at it, and you may be able to develop new skills that you find useful in the future. Doing something you enjoy not only makes you happier but can also give you a much-needed break from schoolwork.

They Introduce You to New Friends

Students often make many friends through their extracurriculars because they see other members regularly and have a shared interest.

They Are Important for College Applications

Extracurriculars can also be included in your college applications to show your interests and talents. Read on to learn more about the importance of extracurriculars when applying to college.

Want to build the best possible college application?   We can help.   PrepScholar Admissions combines world-class admissions counselors with our data-driven, proprietary admissions strategies. We've guided thousands of students to get into their top choice schools, from state colleges to the Ivy League. We know what kinds of students colleges want to admit and are driven to get you admitted to your dream schools. Learn more about PrepScholar Admissions to maximize your chance of getting in:

How Are Extracurriculars Important for College Applications?

Extracurriculars can be a key part of your college application. Most applications have a section where you can list all the extracurriculars you were involved in. If a certain extracurricular is particularly important to you, you can also write about it in your personal statement and have the people writing you letters of recommendation discuss it so that it is a more prominent part of your college application.

Why do colleges care about extracurriculars? Colleges like to admit students who are involved in their communities, interact well with others, and work to develop their talents and passions. A student who participates in extracurriculars is more likely to do each of those things than a student who has no extracurriculars.

Also, there is more to college than simply going to class; colleges are full of opportunities to be active, interact with others, and give back, and schools want to admit students who will keep their campuses connected and interesting. Great extracurriculars can also help you stand out from the thousands of applications colleges receive by highlighting a particular skill or interest of yours that makes you unique and memorable.

How competitive your extracurriculars need to be depends on how selective the colleges you're applying to are. For Ivy League and other top schools, strong extracurriculars are usually required. For more information, check out our guide that explains how to develop extracurriculars that will help you get into Harvard and other top schools. If you're applying to your state school, you likely don't need your extracurriculars to be exceptional, but if you do have awesome extracurriculars and decent grades, then you have an excellent chance of being accepted.

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What Makes an Extracurricular Activity Great?

While colleges like to see a student with extracurriculars, not all extracurriculars are considered equal. There are specific qualities that colleges look for in extracurriculars that will make them more impressive and boost the applicant's resume. Having one amazing extracurricular on your college application is more impressive than a list of activities you had little interest in or impact on. One great extracurricular can give your college application a significant boost.

However, getting an amazing extracurricular is not as simple as choosing a particular sport or club you think colleges will find impressive. When applying to college, what activity you do is not nearly as important as why you are doing it or the effort you put into it. There are three qualities admissions look for in particular when they review extracurriculars:

Leadership experience includes any time that you have been responsible for leading a project or guiding, motivating, or instructing others. Colleges want to admit students who have a history of leadership experience because they are hoping those students will continue to be leaders and have a significant impact on the world in the future.

You don't have to be team captain or club president in order to get leadership experience. You can show your leadership skills by helping to organize an event, mentoring younger members, or developing a fundraiser.

Are you participating in that activity because you truly want to or just because you want to include it on your college application? For colleges, there is a huge difference between the two. Admissions officers want to see you doing activities you are interested in and passionate about, not just as a way to impress others. Passion is a critical contributor to success, and colleges see genuine passion as an indicator that you are more likely to succeed than someone who's just going through the motions.

Great extracurriculars show what your passion is. This can be accomplished by having multiple similar extracurriculars (such as being part of multiple science clubs), or showing a deep commitment to a particular extracurricular, often by pursuing it for many years and spending a significant amount of time on it.

Colleges measure impact by looking at how you influenced the activity you participated in and how it influenced you. The strongest extracurricular examples clearly show that you have changed and improved as a result of participating and that you also had a lasting impact on the activity as well.

Colleges want to admit people who will have a positive and lasting impact on their school, so they look for students who already have a history of this in their extracurriculars. Having an impact on an extracurricular can include recruiting new members, expanding a club's focus, or developing a way for the club to reach more people. Colleges also want to see that your extracurriculars made you a better person. Are you more responsible? A better team player? More confident?

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Colleges love to see confident applicants.

To get a better idea of what good extracurricular activities are, read on to see examples of outstanding extracurricular activities.

Great Extracurricular Activity Examples

Below are four fictional examples of great extracurricular activities. For each, a paragraph is written from the student's perspective. Most college applications don't allow much space to discuss your extracurriculars, but you will likely want to include a more condensed version of the same kind of information. For a more in-depth take on this topic, take a look at our guide on how to write about extracurriculars on your college application .

Each example also includes a breakdown of what makes it a great extracurricular, as well as ways for you to pursue similar activities.

Example 1: Elizabeth the Ballerina

I took my first ballet class when I was three years old, and ever since then I have known that I want to be a ballerina. During the school year, I would take ballet classes six days a week, and beginning in middle school I spent summers at intensive ballet camps. When I was 14, I was accepted into the Joffrey Ballet's pre-professional program, one of the most competitive youth ballet troupes in the country. I have now spent three years in the pre-professional program, which involves practicing and performing roughly 30 hours a week. I have also auditioned and been selected for roles in 8 company productions that are seen by hundreds of audience members each night. I have loved ballet nearly my entire life, and I plan to continue working as a ballerina and mentoring children and teenagers who are interested in ballet.

Why It Stands Out

The main thing that causes this extracurricular to stand out is Elizabeth's clear passion for and dedication to ballet. Elizabeth has been practicing ballet since she was a toddler, and she practices many hours each week. She gives specific numbers (30 hours a week, 8 company productions), to help admissions officers get a clear idea of her work and the impact it had.

She makes her talents clear by stating that she was accepted into a competitive program and was chosen to perform in company performances. This helps show that she is exceptionally skilled ballerina and helps her stand out from other applicants who may just pursue dance as a fun hobby.

Finally, Elizabeth states that she would like to teach others about ballet and act as a mentor. This both shows her leadership abilities and lets schools know that she would like to continue her extracurricular as a college student.

How to Have a Similar Extracurricular

Is there a hobby or activity you have practiced for multiple years? You don't need to have practiced it as long as Elizabeth has, but sticking with one extracurricular for a long time can show colleges you have a deep interest in it.

This activity doesn't necessarily have to be an official club or sport either, having a hobby you are passionate about and practice regularly also counts as an extracurricular. If you've been interested in art since you were young, you can expand that into a strong extracurricular by taking art classes, getting your work displayed in your community, and developing a program or class that introduces kids to art.

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Example 2: Scott the Volunteer Leader

I have been a member of my high school's volunteer club since my freshman year. During my first year, I enjoyed tutoring elementary students and painting houses with the club, but I thought students should have more options for volunteering. As a sophomore, I spoke to club leaders and proposed five new locations where students could volunteer including a hospital, animal shelter, and homeless shelter. After getting my suggestions approved, I contacted the organizations and arranged for them to form volunteer partnerships with the school. This included developing activities volunteers could do, getting the organizations approved by the school, and arranging volunteer times and transportation. Other students in the volunteer club were excited about having a bigger impact, so I continued to look for new opportunities for volunteers. I am currently president of the volunteer club and in charge of developing new volunteer activities. Under my direction, the volunteer club has grown from 30 to over 100 members and quadrupled the number of places where students can volunteer. I'm proud that our club is continuing to grow and help more people each year.

This extracurricular clearly shows that Scott is a leader who knows how to take initiative and get things done. Scott clearly describes the work he did to expand and improve the volunteer club, from proposing ideas to club leaders to working with organizations to establish volunteer programs.

Like Elizabeth, he gives concrete numbers to show his impact on the volunteer club and how he contributed to its growth . The fact that he worked to expand the volunteer club and provide more volunteer opportunities for other club members also shows that he cares about volunteering and believes it can have a positive impact on both volunteers and the people they help.

Scott's extracurricular is great because he took initiative and worked to improve it, even before he had a leadership position. You can do the same thing with any of your extracurriculars. Is there a club you enjoy but think could be better? Perhaps you are part of an art club but wish members had more opportunities to showcase their work.

You could contact a local library or cafe and organize a display of artists' work for the community to enjoy. Perhaps you're on an academic bowl team and wish there were more competitions. You could contact other schools and set up an invitational tournament to help teams get more practice competing. The main point is to take initiative and lead a project that will improve your extracurricular, no matter what that activity is.

Example 3: Jessica the Scientist

When I was 15 years old, I decided to get a part-time job to help pay for college and have some spending money. Because I was already part of my school's Science Olympiad team and plan on majoring in microbiology, I applied to be a lab technician at a local science lab. My work primarily consisted of preparing chemicals and cleaning equipment, but after speaking to my supervisor about my interest in microbiology, I was able to begin conducting some simple experiments for the lab. This past summer I became a full-time intern at the lab and took on additional responsibilities. I asked to work with a team doing a microbiology project that studies self-assembly properties of polypeptides. During my internship, I ran different chemical tests and analyzed data results for potential use in cancer research, and I have continued that work into the school year.

From the above paragraph, it's clear that Jessica's passion is science. She is a member of science clubs, she plans on majoring in biology, and she applied for a job in a science lab. Jessica took a not-too-exciting job, where she mostly cleaned lab equipment, and was able to grow it into an internship where she contributes to cancer research. That's a pretty impressive accomplishment for a high school student. She took initiative to increase the responsibility of her part-time job and turn it into something that has a meaningful impact and gives her useful experience for her future.

Jessica's part-time job didn't start off all that impressive; she worked to increase her responsibilities and impact. You can do the same with any job or activity you have. Think of ways to expand your role, or ask your boss or club leader if they have any ideas. For example, if you're a lifeguard, you could start a program that teaches kids basic first-aid safety at the pool.

I have a friend who worked at a grocery store in high school and planned on being a dietitian. She created a monthly group where kids whose parents were grocery shopping could stop by a part of the grocery store, have some snacks, and learn about which healthy foods they should eat. That's a great way to take a typical high school job and turn it into an extracurricular that shows motivation, hard-work, and leadership skills.

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Example 4: James the Soccer Player

When I started high school I thought it would be a good idea to join a sports team since my family had just moved to the area. One of my classmates suggested I try out for the soccer team. I made the junior varsity team and stayed on it for two years until I joined the varsity team as a junior. I love playing soccer and the feeling I get knowing I'm a member of a team. Being part of the soccer team helped me make friends and feel like I was part of the school's community. Because my soccer team helped me so much, as a junior I proposed a mentoring program where experienced team members helped freshman players adjust to high school. The mentors would make sure the freshman weren't feeling overwhelmed, had people to talk to, and found activities and classes they liked. The program was a great success, with many members commenting on how much they enjoyed it. This year, I helped three other sports teams implement the program. Doing this has helped me become more confident and better at public speaking. My high school dean has also asked that I speak to other teams in the hopes that, eventually, each of my school's sports teams will have a similar mentoring program.

Unlike Elizabeth, the highly-skilled ballerina, James is not one of the top high school soccer players in the country. While making varsity team does show he's talented at playing soccer, there are thousands of high school varsity players across the country, and unless you are playing at a national level, simply being a varsity athlete is not enough to make an extracurricular outstanding. What makes James' extracurricular exceptional is not his soccer skills but the mentoring program he started for athletes.

James took his experience of being the new kid and used it to help others avoid feeling lonely and isolated in high school. He decided to create a program that helps new students and bonds the team together. This shows leadership, as well as consideration for others. Colleges want students foster a positive atmosphere by working well as part of a team and being the kind of person other students want to be around. James' commitment to his mentoring program makes him seem like that kind of person. He also states how working on the mentoring program made him a more confident person . Similar to previous examples, James took initiative to start a new project, and he continues to lead and expand it.

James' extracurricular shows that you don't have to be the best at a certain activity to have it be a strong extracurricular. James wasn't team captain and didn't make the varsity team until he was a junior, but he still had a significant impact on improving the soccer team and helping out other students at his school.

If you aren't the top athlete or best science student at your school, you can have a strong impact in another way. A great way to do this is to foster relationships among your classmates. If your school has several science clubs that don't often interact with each other, you can suggest hosting a science event together that can include cool science demonstrations for kids and help the science clubs become more connected. You can also start a mentoring program similar to the one James created.

How to Create Your Own Great Extracurriculars

In none of the above examples was a student handed an amazing internship or club membership; they each had to put in time and effort to create exceptional extracurriculars. It will likely be the same for you. By following the steps below, you can develop great extracurriculars that will show the passion, impact, and leadership abilities that colleges love to see. If you have already chosen your extracurriculars and simply want to strengthen then, you can begin at step #4, although you may still find reading the previous steps useful.

#1: List Your Interests

Colleges want to see you participate in extracurriculars that you are passionate about, not ones you are only doing to impress others. Doing an extracurricular you are interested in will also make it more enjoyable (which is really the point of an extracurricular) and will likely also make you more willing to pursue leadership opportunities and increase your impact.

Make a list of all your interests. This can include your favorite classes, hobbies you enjoy, sports you've wanted to try, or what you plan on studying in college, basically anything you think you would enjoy spending more time doing.

#2: Research Extracurriculars

Once you have your list of interests, find extracurriculars that relate to them. Look at clubs and sports your school offers, local jobs and internships for teens, and volunteer opportunities, and make a list of extracurricular activities you might be interested in. If you need ideas, we have a complete list of extracurriculars that includes hundreds of different options.

If you need more help, ask your guidance counselor, classmates, or local community members. You can also try doing an internet search for "your interest" + "your hometown" to find nearby activities you can get involved with. If your school doesn't offer an extracurricular you're interested in, you can start a club yourself, which is a great way to show initiative and leadership.

#3: Choose and Narrow Your Extracurriculars

If you are able to, choose several extracurriculars that you think you will enjoy. After participating in them for a few weeks or months, you can narrow them down to one or a few that you feel particularly passionate about and want to devote more time to. Colleges are more interested in depth than breadth, so having a few extracurriculars that you put a lot of time into and have a significant impact on is more impressive than a laundry list of clubs and sports you don't really care about.

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Narrow down your interests in order to choose the best extracurriculars

#4: Increase Your Impact

Now that you've chosen your extracurriculars, it's time to strengthen them to help your college application stand out. First, look for ways to increase your impact. Like the examples mentioned above, this can include recruiting more members, creating new events, expanding the club's focus, and more. Try to leave your extracurricular better than it was when you joined it.

#5: Gain Leadership Skills

After you have started to have a larger impact, work to become a leader in your extracurricular. This doesn't always mean being club president or team captain. You can gain leadership skills by mentoring other members, leading a project, or developing a new activity.

Once you've started applying these five rules, you'll be well on your way to developing a great extracurricular to include on your college applications.

What's Next?

Want to learn more about community service? We have a guide that explains what community service is and how it can benefit you.

Are you thinking about doing an extracurricular or volunteer work in a foreign country? Read our guide on volunteer abroad programs and learn if they're really the best option for you.

Not sure if you want to go to school in a big city or small town? Read our guide to learn if you should go to a rural, urban, or suburban school.

Want to improve your SAT score by 160 points or your ACT score by 4 points?   We've written a guide for each test about the top 5 strategies you must be using to have a shot at improving your score. Download them for free now:

Christine graduated from Michigan State University with degrees in Environmental Biology and Geography and received her Master's from Duke University. In high school she scored in the 99th percentile on the SAT and was named a National Merit Finalist. She has taught English and biology in several countries.

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School can be a drab place. For those who are not interested in one’s own education, school can be bleak. However, if you are active in extracurricular activities at your school, you can enjoy your education much more. Why is this? Joining in on extracurricular activities have been shown to improve academic performance, give the opportunity to learn a variety of skills, provide a sense of commitment, and create a wider circle of friends.

According to The Educator , “Studies have shown that students who participate in co-curricular activities have a marked improvement in the grades. This can be attributed to skills they learn such as better time management to accommodate their hobbies and class activities, better organizational skills and a boost in their self-esteem. Skills learnt in clubs such as debate can be applied in the classroom too, as the students learn how to express themselves better” (Jackson and Jackson, 2018). Though it may seem out of place to say such activities as being part of the Harry Potter Club, or something similar, would benefit one’s grades, it is scientifically proven to do so.

Extracurricular activities have been linked to the gaining of various skills. The Mountain Heights Academy expresses this finding: “These activities can also work to build professional skills that a classroom alone cannot always foster. A leadership-oriented club, for example, will help students to learn essential skills in management and delegation, while a debate or speech club will provide additional public speaking practice for students. In short, extracurricular activities can arm students with many of the skills future employers will be looking for” (Mountainheightsacademy.org, 2018). So, these activities can be seen as a necessary side education that fills in the gaps of our primary education.

Commitment is difficult to inculcate in the youth, but extracurricular activities seem to foster it. According to The Educator , “Students who participate in co-curricular activities have a sense of commitment to whatever they are involved in. This is because as they take part in whatever sports or club activity they are a member of, they have to commit to it and give their all, and this commitment extends to all other areas of their lives” (Jackson and Jackson, 2018). Students can be taught about commitment, but learning it firsthand through extracurricular activities is the best method of teaching commitment.

Schools can be lonely places, and extracurricular activities provide a venue for more social interaction. The Mountain Heights Academy agrees with this notion: “Extracurriculars are not solely about imparting stronger professional skills and supplementing education. These programs are also fun and offer students the opportunity to spend time with others of similar interests. Students can meet friends from different social groups by joining a sports team, student government or debate” (Mountainheightsacademy.org, 2018). It may seem out of place, but by making more friends through extracurricular activities, students can improve their overall academic experience.

Extracurricular activities are not only for enjoyment. They contribute significantly to the improvement of grades, to learning various skills, to garnering a sense of commitment, and to increasing one’s social circle. All of this makes one’s academic experience fulfilling and enriching.

Expository essays are quite popular. This is just one of the many possible ways you can compose this kind of texts. If you check out top homework helper websites, you’ll find many more samples, as well as some advice on how to better organize your writing process for it to be successful.

Jackson, N. and Jackson, N. (2018). The role of extracurricular activities in a student’s development – The Educator Blog. [online] The Educator Blog . Available at: https://www.theeducator.com/blog/role-extracurricular-activities-students-development/ [Accessed 10 Jan. 2018].

Mountainheightsacademy.org. (2018). Why Extracurricular Activities Are So Important | Mountain Heights . [online] Available at: https://www.mountainheightsacademy.org/why-extracurricular-activities-are-so-important/ [Accessed 10 Jan. 2018].

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Top 10 Benefits of Extracurricular Activities for High School Students

Top 10 Benefits of Extracurricular Activities for High School Students

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Ways to Stand Out in College Admissions

Extracurriculars offer you a plethora of personal benefits, but they also have an impact on your college applications. Colleges don’t just care about your GPA or test scores. They want insights into how you’ll interact with the campus community, contribute to campus life and academic discussions, and if you have motivations, aspirations, and personal qualities that will elevate and shape your learning and what you’ll do with that learning.

With this in mind, many students seek extracurriculars which will be fulfilling personally while also scouting for activities offering ample opportunities for developing and demonstrating qualities that can support a strong college application. In this post we’ll explore what extracurriculars are and a range of substantial benefits — for personal growth and wellbeing, and for college admissions.

It used to be the case that the best college applicants had perfect test scores, top grades, and well-rounded extracurriculars — but the admissions landscape is ever-evolving. As universities receive more applications every year, the baseline requirements to get accepted have changed. Now, top universities look for much more.

In addition to outstanding academics , today’s admissions officers want to see proof of tremendous ambition and initiative, illustrated by compelling extracurricular activities that are an expression of authentic commitments and aspirations.

This means that taking part in a laundry list of activities outside of class probably won’t reflect a coherent personal story and the deeper introspection that will make an applicant stand out.

In this article we’ll highlight the full range of benefits that extracurricular activities can offer, for life balance and personal wellbeing, for academic enrichment, and for your college admissions process down the road.

If you’re aspiring to pursue a degree at a top-tier university, a rich participation in extracurriculars is perhaps more a necessity than a choice. That said, there's plenty of decision-making to grapple with when it comes to which extracurriculars are the right fit for you — for your fulfillment and wellbeing and for building a remarkable application profile that really helps you stand out.

We encourage you to consider the benefits discussed below and use these insights to make your own extracurricular journey as satisfying and empowering as possible!

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By definition, extracurricular activities are “pursued in addition to the normal course of study.” In short, extracurricular activities are positive and purposeful activities you engage in outside of the classroom and in addition to doing homework.

While clubs, debate teams, athletics, and marching bands come to mind for many people, extracurriculars are truly defined very broadly, and even your hobby or part-time job will be considered as relevant in holistic admissions contexts, as will summertime pre-college courses , internships , travel and study abroad, and more.

When it comes to your college applications, though, extracurriculars will have more value for admissions when they require some commitments, social skills, or initiative-taking, and spotlight your ability to juggle priorities and manage your time effectively.

In the best cases, a student will also choose activities that provide ample opportunities for personal growth, in the form of developing and demonstrating qualities such as leadership, organizational skills, a commitment to community service, or purposeful activism — qualities you won't fully develop or express in your academic classes, and which you can't spotlight through GPA and test scores alone.

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Exploring and Choosing Extracurriculars

The world of extracurriculars is truly limitless and there is no single “right way” to approach your own decision making. Maybe you want to simply try something new, like taking an online course in coding or trying out a poetry writing workshop. Others may harbor a desire to create something on their own and decide to start a podcast , or even their own business !

The authenticity and dedication that make your choices personally meaningful are typically more important than the difficulty or grandeur of your extracurriculars.

When choosing extracurricular activities , start early because the personal learning involved, and the friendships you could build, will deepen over time. In addition, when choosing ECAs, don’t just think about how they’ll “look” down the road on college applications. You probably want to consider a range of factors and motivations that make sense for you individually.

Motivations to Consider

  • Personal interests and passions
  • A healthy life-study balance
  • Desire to go deeper in an area of academic learning
  • Community service, or activism for a social cause
  • Physical exercise and activity
  • Surrounding myself with peers who have similar interests, beliefs, or passions
  • Growing relational skills or soft skills (leadership skills, organizational skills, initiative-taking…)
  • Entrepreneurship (e.g. starting a business, nonprofit, or online network) or conducting independent research
  • A need or desire to work part-time or in the summer and earn money

Popular Categories to Choose Between

  • Athletics and Competitive Team Sports
  • School Clubs, Youth Groups, Community Groups or Clubs, Online Clubs
  • Academic ECAs (e.g., Debate, Mathletes, Model UN, Peer Ambassadors…)
  • Creative Arts, Fine Arts, Performing Arts
  • Volunteer work, Internships, and Paid Employment
  • Community Service or Activism
  • Entrepreneurship
  • Blogging, Web-based Initiatives, Digital Design or Animation

Check out our blog for more great examples of extracurricular activities that look great on college applications .

Extracurricular Activities Around The World

10 Benefits of Extracurriculars for High School Students

Now that you understand what extracurriculars are and you know they’re crucial for personal wellbeing and amplifying your college applications, let’s see some specific ways you can benefit so you have real insights for your own decision making.

1. Improved Academic Performance

extracurricular activities are important because it can help improve your academic performance

Loads of studies have been conducted on the relationship between extracurricular activities and academic performance. These investigations, in education journals , medical research , from the National Institutes of Health , and science journals all agree that extracurricular activities correlate with improved academic success.

The kinds of connections and benefits vary, based on the type of activities, the individual, and other factors. From promoting better attendance to boosting “executive function” — like organization and time management skills — extracurricular participation is an exciting way to set yourself up for a more positive school life and better academic achievement as well.

Check out just some of the ways researchers are finding positive connections between extracurricular participation and academic success:

  • Higher GPA; higher scores on math and reading assessments
  • More consistent attendance at school and more likely to graduate high school
  • Increased academic aspirations and easier transitions to college
  • More prosocial behavior
  • Improved study habits, including time management, effective routines, and more follow-through

Some students worry that participating in extracurriculars may take away too much time from their schoolwork, thus hurting their grades. And, actually, some studies have found that in the later years in high school, spending too much time in extracurriculars can sometimes hinder academic achievement.

This could be a reminder to apply some common sense: while extracurricular activities offer great benefits, balancing your extracurriculars and your academic workload remains paramount.

In most cases, though, whether it’s better focus and concentration when you’re studying for exams, or better results managing your time, extracurricular activities have clear benefits for academic performance and success inside the classroom in addition to the change of pace they bring to your life outside the classroom.

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2. Explore Interests and Create Broader Perspectives

extracurriculars are important because the help broaden your experience and perspectives

Here’s an intangible but tremendously powerful benefit of extracurriculars that’s often overlooked: they can be a catalyst for uncovering an authentic and bigger personal vision.

That’s right, simply being more intentional about how you want to leverage your time spent doing extracurriculars can lead to valuable introspection and insight.

These insights can amplify your vision and accomplishments in ways you perhaps never thought possible at first, naturally connecting your extracurricular activities to your bigger life story — to deeper personal passions and motivations.

When you stop to reflect on where you’ll commit the limited time you have — to what kind of activities — your introspection can unexpectedly open doors to an inner voice or passion that sparks a bigger, more creative set of future-oriented aspirations for your college journey and life journey.

At Crimson Education we work day-in day-out with motivated students from around the world who are passionate about using a top-tier education to pursue outsized dreams. We’re keenly aware of how students’ visions can inspire and motivate amazing extracurricular interests and accomplishments, including highly creative, research-focused, or entrepreneurial initiatives.

Often, by dreaming big, students uncover visions that connect their educational aspirations with a deeper sense of purpose and service and a broader awareness of the world around them and its many urgent needs and diverse communities.

3. Higher Self-esteem

extracurriculars are important because it can lead to higher self esteem

When you succeed in the activities you love, your self-confidence will improve. For example, let’s say you’re really good at math and your teacher encourages you to get involved in competitions. You decide to join the school team and start training for the national Math Olympiad. You realize how fun math can be and how talented you actually are during the process, which gives your confidence a massive boost.

Improved self-esteem is one of the most highly reported benefits of extracurricular activities.

- dan brennan, md, at webmd.

Working hard and mastering new skills in a fun, relaxed — and sometimes competitive — setting allows you to be successful without the pressure of getting a good grade. Plus, once your confidence improves, you’ll be more open to taking risks in all aspects of your life, not just in Math Olympiads.

Lower levels of anxiety and depression, and higher levels of satisfaction with life and more optimism, are among the reported benefits .

Researchers affiliated with the National Institutes of Health, concur, and identified crucial emotional benefits linked to extracurriculars :

  • Positive emotional experiences that carry into adulthood
  • Fewer incidences of risky behavior, such as drinking or drug use
  • Less time spent after school on surfing the internet or playing video games
  • Increased levels of self-confidence, self-esteem, and belonging
  • Decreased incidences of depression; improved emotional well-being
  • Improved social skills and longer-lasting friendships

No doubt university leaders understand how important this emotional landscape is for individuals across college communities too. This means your participation in positive and relational extracurricular activities should be personally fulfilling for you, while also demonstrating your own investments in personal growth and emotional resilience as you prepare for college life.

4. Social Opportunities

extracurriculars are important because it exposes you to social opportunities

Let’s be honest. Making friends can be challenging. But just as challenging can be stepping into opportunities that will allow you to build deeper interpersonal skills and friendships, expand your social network, stretch beyond your regular interpersonal comfort zone, and even get better at cross-cultural communication.

With screen-time distractions and social media apps filling our lives, it’s more important than ever to spotlight social opportunities as a crucial benefit of extracurricular activities. The right ECAs will lead you to opportunities that make it easier to ratchet up your commitments to social wizardry — helping you cultivate a vibrant circle of friends around some common interests, build community, and more comfortably navigate interpersonal communications, including with people from different cultures or walks of life.

Your participation in the kinds of extracurriculars that help you gain and demonstrate social confidence around diverse peers and larger communities will boost your admissions profile and ease your transition to college, so you can do more and be more, with less social jitters and more fulfilling friendships and partnerships.

5. Productive Breaks

extracurriculars are important because you get to do something productive during your study breaks

Extracurricular activities give you something fun to do aside from school, an important way to be productive and creative, while also taking breaks that are essential to feel rejuvenated and focused during class time. It also gives you the chance to explore your passions , to discover things you may be interested in beyond academics . For example, you could take yoga or self defense classes, take guitar lessons, experiment with digital animation tools, or write a collection of poems or short stories.

If you’re motivated to succeed academically, you’re likely to find that productive breaks help you maintain balance and mental acuity for the long run. And, some individuals, more than others, cultivate their best selves by exploring passions, by enjoying healthy relaxation, or by making space for free-flowing creativity.

6. Essential Life Skills

extracurriculars are important because it gives you essential life skills

On top of all the benefits of extracurricular activities we’ve already discussed, one of the greatest advantages extracurricular activities give you is a wide range of valuable foundational life skills — sometimes called “soft skills,” “professional skills,” or “real-world” skills. Whatever the name or the category they fall into, skills like these reward you in virtually all your efforts and endeavors, for a lifetime.

In fact, some of these skills, such as critical thinking , leadership , collaboration , active listening and interpersonal communication … are also referred to as “cognitive skills.” Economists and business leaders highlight many of these skills — both cognitive and relational — as being drivers of workplace success in today’s information-driven, tech-infused, and change-dominated global economy.

Computers are able to do many tasks, but people still outperform them at human interactions and complex decision-making.

- lisa b. kahn, associate professor of economics, yale university.

These skills include:

  • Goal setting
  • Time management
  • Prioritization
  • Problem-solving
  • Analytical thinking
  • Public speaking

The more you push yourself in your extracurricular endeavours, the more you’ll develop these skills . If you’re passionate about coding, you might join the school coding club, where you’ll develop teamwork, problem-solving, and analytical thinking skills.

Or, if you organize a student group for environmental activism, you’ll need to hone a wide range of leadership, coordination, planning, problem-solving, and decision-making skills and help other group members identify their individual talents and work cooperatively with others.

With bigger aspirations, the road ahead can seem a bit intimidating. But that’s a reflection of your growth trajectory too! Each and every step will teach you a new skill you can use for the rest of your life.

Learn more about how you can turn an idea into a portfolio of leadership projects .

extracurriculars are important because you can build your resume

Without previous work experience , one of the only ways hiring managers can assess your ability and work ethic is through your extracurricular activities. It’s kind of the same for your college admissions journey as well. There are some really important abilities and personal qualities that college admissions officers can only appreciate by virtue of the ways you participate in various extracurriculars, and by what you accomplish in those roles.

For example, your grades and test scores aside, if you were on a debating team, the manager would know that you’re able to speak publicly (or at least be brave enough to work at it) and communicate professionally. These are all awesome skills to be able to demonstrate, and your extracurricular achievements spotlight important areas of future promise in academic settings and in many professional roles!

8. Development of Networking Skills

The benefits of the Ivy League is that it offers powerful networking opportunities

Participating in extracurricular activities exposes students to new people, including classmates, teachers, coaches, and community leaders. This allows students to build and maintain relationships, which can lead to valuable connections and opportunities in the future.

If you want to build networks and networking skills, you might want to consider participating in workplace internships — at businesses or nonprofits — or look for roles in advocacy or activism that also align with your longer-term life and career interests. If you want to study law or major in political science, for example, internships or volunteer roles in relevant organizations should help you get acquainted with a range of people active in these sectors, and help you hone your professional communication skills.

9. Better Mental Health

Extracurricular activities can improve your mental health

Many studies, as we’ve seen, find positive benefits for teens involved in extracurricular activities, such as better academic success and more life satisfaction generally.

In 2020, Eva Oberle, an Associate Professor in Public Health at the University of British Columbia set out to see if there were similar positive impacts for mental health in particular, for teens participating in extracurriculars.

The research found that engaging in extracurricular activities can help reduce stress, improve mood, and provide a sense of purpose and fulfillment.

Teens in extracurricular activities were also likely to suffer less from the negative impacts linked to recreational screen time and have lower levels of anxiety and depression. Mental health was strongest for those teens, boys and girls, who both participated in extracurricular activities and spent less than two hours a day on screen time.

Additionally, extracurriculars that involve physical exercise can have benefits for both physical and mental health.

Teens struggling with mental health may sometimes need more than good extracurriculars, but research suggests that putting down your phone and putting yourself out there by engaging in fun and stimulating extracurricular activities can be a meaningful step toward improving, maintaining, and boosting your mental wellbeing!

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10. Extra Curriculars and College Admissions

In today’s ever-more competitive admissions landscape, boosting your application with a strong personal profile requires thoughtful and meaningful participation in extracurricular activities — be it athletics, clubs, internships, research projects, or academic enrichment…

Universities in the US & UK want to see that you’ve gone above and beyond in your intended area of study to learn real life skills and grow personally — that you’ve made a difference, learned from failure, pushed beyond your comfort zone, taken real initiative, tempered your self-discipline, or shown passionate commitments to a cause or to community service…

For example if you want to major in chemistry, a top US or UK university is more likely to accept you if you’ve joined a chemistry club, taken extra chemistry courses at your local university, and volunteered in a lab.

If you want to do pre-law curriculum at a top school, having tried your hand at legal research and writing, or having interned in a law office or legal clinic, will give you exposure to on-the-job skills and experiences that spotlight your readiness and motivation as you enter the next steps in your college journey.

Although this may sound like a lot to accomplish, extracurricular activities are essential to presenting a strong application and a well-rounded profile in a holistic admissions process. In fact, at some top US universities, extracurricular activities and leadership skills can carry a lot of weight alongside other prominent admissions criteria, such as GPA and test scores.

But also keep in mind that today’s admissions officers at many excellent schools are also focused on promoting equity in their school ranks. This means they are just as apt to honor the value of a student working a part-time job or managing other crucial family commitments as they are club activities, athletics, and so forth, knowing that individual journeys and life challenges form a kaleidoscope of valuable experiences and understandings.

But, in the US, universities don’t limit you to just one passion, nor do they care only about academic enrichment as such…

If you want to study science and love filmmaking, get involved in scriptwriting, directing, international film competitions, and movie nights that raise money for environmental science.

If you’re the president of your school’s science club — busy with leadership and coordination work as much as scientific tinkering — that’s all going to help you stand out!

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A Few Quick Tips from Crimson’s Expert Advisors…

Admissions officers at US colleges, viewing applicants holistically, often assess students’ extracurricular activities in terms of meaningful personal growth and professional skill building, so here’s a few tips to guide your decision making as you navigate your own extracurriculars:

  • Longevity:  You stick with one type of activity rather than joining a new activity every week and quitting one every other week.
  • Passion:  You care about your extracurricular activities and aren’t doing them just to get into a university. Your activities reflect and reveal a defining set of interests, motivations, aspirations, or character qualities.
  • Leadership and Initiative-Taking:  You have taken the initiative to become a leader within your activities and community and you’re proactive as a participant working alongside other leaders, co-leaders, and activity participants.

How to Stand Out in Your Extracurriculars

In collaboration with current and former admissions officers from eight top universities, including Dartmouth, Stanford, and Oxford, Crimson's product team created a first-of-its-kind tool that helps you stand out in your extracurriculars.

Pathfinder is a comprehensive in-app tool that quantifies the value of high school extracurriculars in the context of college admissions success. Every student’s Pathfinder looks different because it’s customized to their interests, needs, and objectives. This intelligent tool helps students stay on track as they prepare to apply to competitive US schools.

Pathfinder is a groundbreaking tool designed exclusively for Crimson Education’s students. Check out the Crimson Pathfinder introduction video to learn more. If you have further questions, contact one of our Crimson advisors.

Introduction to Crimson Pathfinder

Final Thoughts

As you consider the many benefits of extracurricular activities — from making more friends, to building life skills and a more impressive resume, and for enjoying greater mental health and personal wellbeing — we encourage you to find the points that resonate most for you and factor them into your own decision making.

Whatever you do, don’t get stuck. Give it some thought and then get up and get out there — remember failing’s a skill too, so what have you really got to lose? Go join a club, or start one, discover an amazing online class, or volunteer for a cause or to help your school or community!

What Makes Crimson Different

If you’re inspired about the next steps in your college journey but are facing any hard decisions for college applications, talk to a Crimson Advisor . Your first consultation is free, and it’s an easy way to get some tips (and a little encouragement). You can also ask about our team approach and discover how it helps students in the Crimson network beat the odds when it comes to nailing applications and getting college offers that exceed expectations.

Key Resources & Further Reading

  • Join our free webinars on US university applications
  • Free eBooks and guides to help with the college application process

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Essay on Extracurricular Activities

Students are often asked to write an essay on Extracurricular Activities in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Extracurricular Activities

What are extracurricular activities.

Extracurricular activities are things you do outside of your regular school work. They can be clubs, sports, art, music, or volunteering. These activities help you learn new skills, make friends, and discover what you like to do.

Benefits of Joining

Joining these activities can make you happier at school. They teach you how to work with others and give you a break from studying. They also help you do better in school and can lead to better jobs in the future.

Types of Activities

There are many types of activities to choose from. You can play soccer, join a science club, or learn to play an instrument. It’s important to pick something you enjoy.

Getting Involved

To get involved, ask your teachers or friends about different activities. Try out a few and stick with the one you like best. It’s a fun way to learn and grow outside the classroom.

Also check:

  • Speech on Extracurricular Activities

250 Words Essay on Extracurricular Activities

Extracurricular activities are things you do outside of regular school classes. They can be sports, clubs, debate, drama, school publications, student council, and other social events. These activities help students learn new skills, make friends, and find what they love to do.

The Importance of Extracurricular Activities

Joining these activities is important for several reasons. First, they help you grow as a person. You learn how to work with others, solve problems, and manage your time. They also make school more fun because you get to do things you enjoy. Colleges and jobs often look for people who have been involved in extracurricular activities because it shows you’re a well-rounded person.

Types of Extracurricular Activities

There are many kinds of activities to choose from. Sports like soccer, basketball, and swimming teach teamwork and discipline. Clubs like chess, science, or art encourage you to explore your interests. Activities like drama or music can help you be creative and confident.

Balance is Key

It’s important to balance schoolwork with these activities. Too much of anything can be bad, so make sure you have time for both. It’s okay to pick one or two activities that you really enjoy and focus on them.

Extracurricular activities are a great part of school life. They help you learn new things, meet new people, and have a good time. Remember to balance them with your studies, and you’ll have a great experience.

500 Words Essay on Extracurricular Activities

Extracurricular activities are the fun things students do outside of their regular school work. These can be sports like soccer or basketball, clubs like art or music, or even groups that help the community. They are not part of your grades at school, but they are still very important. They help you learn new skills, make friends, and discover what you love to do.

The Benefits of Joining In

When you join an extracurricular activity, you get to enjoy a lot of good things. First, you can make new friends who like the same things you do. This can make school more fun because you have buddies to share your interests with. Also, you learn how to work with other people as a team, which is a skill you will use your whole life.

These activities also help you become better at managing your time. You have to figure out how to fit your homework, your activity, and your rest time into each day. This makes you more organized and responsible.

Discovering New Passions

Sometimes, you might not know that you are really good at something until you try it. Extracurricular activities give you the chance to try new things. You might find out you are a great actor when you join the drama club, or you might learn that you love science when you join the science club. Finding what you love doing is a big part of growing up, and these activities can help you with that.

Staying Healthy and Active

Sports and other active clubs are great for keeping your body healthy. Running around and playing games is not just fun, it also makes your body stronger. It is important to move and not just sit all day, and sports are a great way to do that. Plus, being active can also make you feel happier and more ready to learn when you are in class.

Getting Ready for the Future

Believe it or not, extracurricular activities can even help you in the future when you are looking for a job. They teach you how to be a leader, how to solve problems, and how to talk to other people. These are all things that bosses like to see when they are hiring someone. Also, if you want to go to college, they like to see that you have done activities outside of class too.

Choosing the Right Activities

With so many different activities out there, how do you pick the right one? Think about what you like to do. Do you like drawing or painting? Maybe the art club is for you. Do you like being outside and learning about nature? Then maybe a gardening club would be fun. It is okay to try a few different things until you find the one that feels right.

Remember, the most important part is to have fun and try your best. You do not have to be the best at something to enjoy it. Just by being there and giving it a go, you are already doing something great. So go out there, join a club or a team, and start having fun!

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

  • Essay on Fuel
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  • Essay on Extreme Sports

Apart from these, you can look at all the essays by clicking here .

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benefit extracurricular activities essay

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COMMENTS

  1. 3 Successful Extracurricular Activity Essay Examples

    Essay Example #1. My fingers raced across the keys, rapidly striking one after another. My body swayed with the music as my hands raced across the piano. Crashing onto the final chord, it was over as quickly as it had begun. My shoulders relaxed and I couldn't help but break into a satisfied grin.

  2. Extracurricular Activities Essay Examples

    2. Show your dedication. Many of our extracurricular activities essay examples discussed how long the author was involved in the activity. Show your dedication to your hobby, club, or organization through your essay responses. 3. Match your extracurricular activities essay examples to a school's mission or values.

  3. How to Write a Stellar Extracurricular Activity College Essay

    As a supplemental essay, the Extracurricular Activity prompt asks you to describe a meaningful non-academic activity of yours. The goal of this essay is to better understand your passions and how you might contribute to the college community. It provides an additional way to show colleges what's important to you, and through that, who you are.

  4. How to Write a Great Extracurricular Activity Essay 2023

    Tip #2: Use active verbs to give a clear sense of what you've done . Check out the active verbs in the essay above: writing, delivering, editing, researching, re-writing, brainstorming, catching, polishing, leading, holding, knowing. Tip #3: Consider telling us in one good clear sentence what the activity meant to you.

  5. The Enduring Importance of Extracurriculars

    Tending to students' emotional well-being will be a priority in many schools and classrooms in the new school year, and Lang argues that extracurriculars are a natural fit for extending this social and emotional work beyond the classroom, helping to "reestablish normalcy after the pandemic, foster social connections, and maximize academic ...

  6. How to Write About Extracurriculars on College Applications

    Step 1: Write Down Your Activities. On a piece of paper, write down a list of your activities. These can be almost anything that you have done in high school, from sports, to organized clubs, to outside hobbies and interests, to work or community service. For each activity, make sure you write down:

  7. How to Write a Strong Extracurricular Activity Essay

    Extracurricular Activities Essay Prompts. To help you kickstart your writing process, here are ten thought-provoking prompts: ... Writing an exceptional extracurricular activities essay is a journey that requires introspection, authenticity, and excellent storytelling. As you embark on this journey, remember the goal is to bring to light not ...

  8. The Benefits of Extracurricular Activities

    College Board. Extracurricular activities are a great way to learn about yourself, build new skills, and meet new people. They can also help colleges understand more about you and your interests when you apply. This post will tell you what extracurricular activities are, what they're used for, and how they can show colleges the real you.

  9. Amazing Extracurricular Activity Examples for College Applications

    It can be associated with your school, such as a sports team or club, or completely separate. They also include any jobs or internships you have had, as well as volunteer work you have performed. Extracurriculars cover a wide range of activities and interests, from painting to science to helping the homeless and more.

  10. PDF The Benefits of Participating in Extracurricular Activities ...

    Understanding the benefits of extracurricular activities can help students to identify which activities to participate in, in order to support their academic and personal development. References Barber, C., Mueller, C. T., & Ogata, S. (2013). Volunteering as purpose: Examining the long-

  11. Informative Essay on the Benefits of Extracurricular Activities

    500 Words Essay about extracurricular activities. Extracurricular activities, encompassing a broad spectrum of non-academic pursuits, play a pivotal role in the comprehensive development of students. These activities, ranging from sports, music, and arts to debate clubs, science fairs, and community service, offer a fertile ground for students ...

  12. The Importance of Extracurricular Activities: Essay Example

    Extracurricular activities are not only for enjoyment. They contribute significantly to the improvement of grades, to learning various skills, to garnering a sense of commitment, and to increasing one's social circle. All of this makes one's academic experience fulfilling and enriching. Expository essays are quite popular.

  13. Top 10 Benefits of Extracurricular Activities in High School

    8. Development of Networking Skills. Participating in extracurricular activities exposes students to new people, including classmates, teachers, coaches, and community leaders. This allows students to build and maintain relationships, which can lead to valuable connections and opportunities in the future.

  14. Extracurricular Activities Essay

    Extracurricular Activities Essay: ... Extracurricular activities help to improve student's academics though they can also harm how grades turn out. There is a requirement for a boost for most of the students so that they can participate in activities. These activities help to develop the work ethic, and it enriches the personality of the ...

  15. Involvement in Extracurricular Activities and Its Benefits: [Essay

    Barriers to Extracurricular Participation Although there is a growing body of research on the benefits of extracurricular activities, few studies have examined barriers to involvement in a college-aged sample. ... 450+ experts on 30 subjects ready to help; Custom essay delivered in as few as 3 hours; Write my essay. Get high-quality help ...

  16. The Benefits Of Extracurricular Activities For Students

    Let's talk about all of the benefits of extracurricular activities, including, Improving teamwork and communication skills. Leadership opportunities. Building relationships. Boosting confidence. Learning time management. Improves Teamwork and Communication Skills. Students who participate in extracurricular activities can improve their ...

  17. The Benefits Of Extracurricular Activities

    The positive effects that extracurricular activities have on students are behavior, better grades, school completion, positive aspects to become successful adults, and a social aspect. (Massoni, 2011). There are greater positives than negatives with participation in extracurricular activities. One benefit is to learn about time management and ...

  18. Free Extracurricular Activities Essays and Research Papers on

    The Benefits of Extracurricular Activities for Teenagers. 3 pages / 1165 words. Sports have a powerful and unique way of making a positive impact on a society. It provides a platform for people to come together. It gives individuals a sense of identity, courage, support and most importantly a way of escaping the realities of the world...

  19. Essay on Extracurricular Activities

    Extracurricular activities are the fun things students do outside of their regular school work. These can be sports like soccer or basketball, clubs like art or music, or even groups that help the community. They are not part of your grades at school, but they are still very important. They help you learn new skills, make friends, and discover ...

  20. The Benefits Of Extracurricular Activities For Teenagers: [Essay

    Partaking in extracurricular activities reduce feelings of rejection and encourage school involvement as well as collective identity. The sense of being part of a group or accepted among others promotes a positive and safe environment for students which, in turn, decreases suicidal thoughts. Physical activity and sports participation are ...

  21. The Benefits of Extracurricular Activities for Students Essays

    The Benefits of Extracurricular Activities for Students Essays. It is important for adolescents to participate in extracurricular activities. Student who participate in these activities improve their academic scores and social life. Extracurricular activities can also help reduce many peer pressure related problems.