what kind of statements belong in a reflective essay

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How to Write a Reflective Essay: A Reflective Paper Writing Guide

Imagine stepping onto a stage, baring your soul to an audience, and sharing your most profound thoughts and experiences. That’s what writing a reflective essay feels like. In this blog post, we’ll guide you through the process of how to write a reflective essay, from understanding its purpose to choosing the right topic and format, crafting a strong thesis statement, and organizing your thoughts effectively.

It’s a deeply personal and introspective journey that requires introspection and self-awareness. Are you ready to embark on this journey of self-discovery?

Table of Contents

Key Takeaways

  • Reflective essays require striking a balance between personal experiences and academic tone.
  • Crafting an effective thesis statement involves focusing on resilience and perseverance.
  • Enhancing reflective writing skills can help create engaging and insightful reflections.

What is a Reflective Paper?

A reflective essay is a unique type of writing that focuses on exploring a topic through the lens of your own experiences, thoughts, and feelings. Unlike other forms of academic writing, reflective essays are more personal and subjective, allowing you to share your insights and growth with your readers. While they still require a clear structure and a well-defined thesis statement, reflective essays offer you the freedom to express your thoughts and emotions in a way that traditional academic essays do not.

So, what is the purpose of a reflective essay? It aims to provide valuable insights and lessons learned from personal experiences, often focusing on personal growth and development. Reflective essays can be written on a wide range of topics, from life-changing events to everyday experiences. The key is to choose a topic that resonates with you, allowing you to draw meaningful connections between your experiences and the subject at hand.

One important aspect of reflective essay writing is striking the right balance between personal experiences and academic tone. While you’ll be sharing your own thoughts and feelings, it’s crucial to maintain a professional and organized structure to your writing. This includes crafting a strong thesis statement, organizing your essay into clear body paragraphs, and wrapping up your thoughts in a concise conclusion.

Crafting Your Thesis Statement

The thesis statement serves as the focal point of your reflective essay, encapsulating the central claim and directing the reader’s focus on what your reflection paper consists of. A strong thesis statement not only guides the reader through your essay, but also helps you stay focused on the main theme as you write. When crafting your thesis statement, make sure it’s clear, concise, and directly related to your chosen topic.

Remember that the thesis statement in a reflective essay should be based on a personal experience, making it unique to you and your story. For example, if you’re writing about a challenging academic experience, your thesis statement might be something like, “Overcoming this obstacle taught me the importance of resilience and perseverance in my academic journey.” This statement sets the stage for your essay, giving your readers a glimpse of what they can expect as they delve deeper into your reflections.

Hook and Thesis Statement

The introduction of your reflective essay plays a crucial role in grabbing the reader’s attention and setting the tone for your entire piece. To achieve this, you’ll need to include an engaging hook, a captivating opening line that will draw your reader in and make them want to continue reading. This can be a thought-provoking question, a vivid description, an intriguing anecdote, or a surprising fact related to your topic.

Alongside the hook, your introduction should also present a clear and concise thesis statement that outlines the overall idea of your essay. This statement should briefly summarize your central claim and provide a roadmap for your reader, guiding them through the various reflections and insights you’ll be sharing throughout your essay. By combining an engaging hook and a strong thesis statement, you’ll create a powerful introduction that captures your reader’s attention and sets the stage for a compelling reflective journey.

Organizing Your Reflective Essay

Once you’ve crafted your thesis statement, it’s time to dive into organizing your reflective essay. A well-structured essay will help you maintain a logical narrative and effectively convey your thoughts and feelings to your reader. A typical reflective essay consists of three main parts: an introduction, body paragraphs, and a conclusion.

The introduction, as discussed previously, should include a hook and thesis statement that will engage your reader and set the stage for your reflections. Following the introduction, the body paragraphs will delve deeper into your experience, exploring the various aspects, emotions, and insights you gained along the way.

Finally, the conclusion will tie up any loose ends, remind your reader of your thesis statement, and leave them with a sense of completion and understanding of how the experience affected you.

Building Engaging Body Paragraphs

The body paragraphs of your reflective essay are where you’ll explore your chosen topic in detail, sharing your thoughts, feelings, and experiences with your reader. To create engaging and impactful body paragraphs, focus on vivid descriptions and personal insights that will draw your reader into your world and help them understand your perspective.

In the first paragraph of the body, introduce the experience and how it impacted you. Use descriptive language to paint a vivid picture of the situation, allowing your reader to fully grasp the significance of the event or experience. This paragraph should set the stage for the rest of your essay, giving your reader a taste of what’s to come.

The second paragraph of the body should explore the comparison of your own experiences to those of others in the context of personal writing. This can help your reader understand how your perspective has been shaped by your experiences and how it relates to the broader world. Again, use vivid language and personal insights to bring your reflections to life.

In the third paragraph of the body, focus on what you’ve learned from the experience and how it has affected you. This is your opportunity to showcase your growth and development, demonstrating how the experience has changed you as a person. By effectively conveying your thoughts and ideas in each body paragraph, you’ll keep your reader engaged and invested in your reflective journey.

Concluding Your Reflection

The conclusion of your reflective essay is your chance to provide a sense of closure and completion for your reader. In this section, you should:

  • Tie up any loose ends from the essay’s body paragraphs
  • Remind your reader of your thesis statement
  • Express how the experience or events discussed affected you

To create a powerful conclusion, consider providing a brief summary of the main points of your essay, highlighting the insights you’ve gained, and offering a final thought or reflection on the experience. This will leave your reader with a sense of understanding and appreciation for your journey, as well as an awareness of how the experience has shaped you as a person.

Navigating Reflection Paper Formats

Reflective essays, also known as reflection papers, can follow various formats, depending on the requirements set forth by your professor, or your personal preferences. Regardless of the format you choose, it’s essential to maintain a professional tone and adhere to academic writing standards. This ensures that your essay is not only engaging and personal, but also polished and professional.

One common format for reflective essays is the traditional academic essay format consisting of an introduction, body paragraphs, and a conclusion. This format provides a clear and organized structure for your essay, making it easy for your reader to follow your thoughts and reflections. However, it’s important to remember that reflective essays are more personal and subjective than other types of academic writing, so feel free to incorporate elements like quotes, anecdotes, and personal reflections to make your essay truly unique. So, what does a reflection paper consist of? It’s essentially the same structure, with a focus on personal experiences and insights, following the reflection paper format.

Other formats you may encounter in reflective essay writing include journal-style entries, letters, or even multimedia presentations. Regardless of the format you choose, be sure to maintain a consistent and professional tone throughout your essay, using clear and concise language to convey your thoughts and feelings. By navigating the various formats and adhering to academic writing standards, you’ll create a polished and engaging reflective essay that effectively communicates your personal experiences and insights.

Choosing the Right Topic

Selecting the right topic for your reflective essay is a crucial step in the writing process. A great reflective essay topic should be personal, engaging, and relevant to your experiences. By choosing a topic that resonates with you, you’ll be better equipped to share your insights and growth with your readers in a genuine and authentic way.

To find the perfect topic for your reflective essay, consider exploring.

  • Your own personal experiences
  • Special events
  • People who have influenced you
  • Books, movies, or hobbies that have impacted your life

The key is to choose a topic that allows you to make meaningful connections between your experiences and the subject at hand, enabling you to create a compelling and insightful reflection.

Enhancing Your Reflective Writing Skills

Improving your reflective writing skills is essential for crafting engaging and insightful essays. One way to enhance your skills is by practicing various writing techniques, such as freewriting, brainstorming, and mind mapping. To begin writing effectively, these techniques can help you explore your thoughts and feelings about your chosen topic, uncovering new ideas and perspectives that can enrich your essay.

Freewriting is an activity where one writes continuously for a set period without worrying about writing rules or the flow of ideas. All that matters is to keep writing whatever comes to mind. This can help you break through writer’s block and generate fresh ideas for your reflective essay. Brainstorming, on the other hand, involves jotting down any thoughts or ideas related to your topic, allowing you to identify patterns and connections that can guide your writing.

Mind mapping is another powerful technique for enhancing your reflective writing skills. By creating a visual representation of your thoughts and ideas, you can better organize and structure your essay, ensuring a clear and cohesive narrative. By practicing these techniques and incorporating them into your writing process, you’ll be better equipped to craft engaging and insightful reflective essays that resonate with your readers.

Sample Reflective Essay Topics

If you’re looking for inspiration for your reflective essay, consider the following sample topics:

  • A life-changing event or experience that shaped you as a person.
  • A personal achievement or accomplishment that you’re proud of.
  • A hobby or activity that brings you joy and fulfillment.
  • A first-time experience that had a significant impact on your life.
  • A book, movie, or piece of art that has influenced your thoughts or feelings.

These topics are just a starting point for your reflective essay; feel free to explore your own experiences and memories to find a subject that truly resonates with you.

Overcoming Common Challenges in Reflective Essay Writing

As with any form of writing, reflective essay writing can present its own unique set of challenges. One common challenge is staying focused on the topic and resisting the temptation to get sidetracked. To overcome this, create an outline of your essay, breaking it down into manageable sections, and dedicate time to write without distractions.

Another challenge in reflective essay writing is maintaining a clear and concise writing style. To ensure your writing is easy to understand, use simple language, avoid lengthy sentences, and employ an active voice. This will help your reader follow your thoughts and reflections more easily, making for a more enjoyable reading experience.

Finally, don’t forget to proofread your essay for spelling and grammatical errors before submitting it. Even the most engaging and well-written reflective essay can be undermined by a lack of attention to detail. By taking the time to carefully review your work, you’ll ensure that your essay is polished, professional, and free of errors.

Frequently Asked Questions

How do you start a reflective essay.

Start a reflective essay with a great hook and strong introduction that pulls the reader in without giving too much away. State the thesis of the paper, specify what you’re reflecting upon and provide a brief overview of the work.

Develop the main point of your reflection through body paragraphs and conclude by exploring the meaning you derive from it. Reflect on the implications of the work and how it relates to your own life. Consider how the work has changed your perspective and how it has impacted your life. Think about how the work has shaped the work.

How do you write a reflective essay format?

To write a reflective essay, choose a tone and stay mindful of length. Be clear, concise, professional, and provide an in-depth analysis of experiences related to the topic.

Follow the classic essay format by including an introduction, body, and conclusion. Additionally, utilize a journaling or reflective model for part of the essay.

What makes a reflective essay different from other types of academic writing?

A reflective essay is different from other types of academic writing as it focuses on exploring the topic through personal experiences, thoughts and feelings, creating a deeper personal connection with the reader.

This type of essay requires the writer to reflect on their own experiences and draw conclusions from them. It is important to use vivid language and to be descriptive in order to create a strong connection with the reader. Additionally, it is important to use a logical structure.

How can I improve my reflective writing skills?

Practice techniques such as freewriting, brainstorming and mind mapping to help explore your thoughts and feelings on the topic at hand.

Additionally, strive for a reflective tone when writing and ensure that each piece of writing has a clear conclusion in the first sentence.

What are some common challenges in reflective essay writing, and how can I overcome them?

Writing a reflective essay can be challenging due to staying focused on the topic, maintaining a clear and concise writing style, and proofreading for errors.

To overcome these challenges, create an outline, use simple language, and carefully review your work before submission.

In conclusion, writing a reflective essay is a deeply personal and introspective journey that offers an opportunity for self-discovery and growth.

By understanding the purpose and structure of reflective essays, crafting a strong thesis statement, organizing your thoughts effectively, navigating various formats, choosing the right topic, and enhancing your reflective writing skills, you’ll be well on your way to creating a captivating and insightful essay that resonates with your readers.

So, go ahead and embark on your reflective journey, and let your experiences, thoughts, and emotions guide you towards new insights and understanding.

what kind of statements belong in a reflective essay

How to Write a Reflective Essay: Easy Guide with Pro Tips

what kind of statements belong in a reflective essay

Defining What is a Reflective Essay: Purpose + Importance

Being present is a cornerstone of mindfulness and meditation. You must have often heard that staying in the moment helps you appreciate your surroundings, connects you with people and nature, and allows you to feel whatever emotions you must feel without anxiety. While this is helpful advice as you become more focused and avoid getting lost in thought, how can you truly appreciate the present without reflecting on your past experiences that have led you to the current moment?

We don't say that you should dwell on the past and get carried away with a constant thought process, but hey, hear us out - practice reflective thinking! Think back on your previous life events, paint a true picture of history, and make connections to your present self. This requires you to get a bit analytical and creative. So you might as well document your critical reflection on a piece of paper and give direction to your personal observations. That's when the need for reflective essays steps in!

In a reflective essay, you open up about your thoughts and emotions to uncover your mindset, personality, traits of character, and background. Your reflective essay should include a description of the experience/literature piece as well as explanations of your thoughts, feelings, and reactions. In this article, our essay writer service will share our ultimate guide on how to write a reflective essay with a clear format and reflective essay examples that will inspire you.

How to Write a Reflective Essay with a Proper Reflective Essay Outline

To give you a clear idea of structuring a reflective essay template, we broke down the essential steps below. Primarily, the organization of a reflective essay is very similar to other types of papers. However, our custom writers got more specific with the reflective essay outline to ease your writing process.

Reflective Essay Introduction

When wondering how to start a reflective essay, it is no surprise that you should begin writing your paper with an introductory paragraph. So, what's new and different with the reflection essay introduction? Let's dissect:

  • Open your intro with an attention-seizing hook that engages your audience into reflective thinking with you. It can be something like: 'As I was sitting on my bed with my notebook placed on my shaky lap waiting for the letter of acceptance, I could not help but reflect, was enrolling in college the path I wanted to take in the future?'
  • Provide context with a quick overview of the reflective essay topic. Don't reveal too much information at the start to prevent your audience from becoming discouraged to continue reading.
  • Make a claim with a strong reflective essay thesis statement. It should be a simple explanation of the essay's main point, in this example, a specific event that had a big impact on you.

Reflective Essay Body Paragraphs

The next step is to develop the body of your essay. This section of the paper may be the most challenging because it's simple to ramble and replicate yourself both in the outline and the actual writing. Planning the body properly requires a lot of time and work, and the following advice can assist you in doing this effectively:

  • Consider using a sequential strategy. This entails reviewing everything you wish to discuss in the order it occurred. This method ensures that your work is structured and cohesive.
  • Make sure the body paragraph is well-rounded and employs the right amount of analysis. The body should go into the effects of the event on your life and the insights you've gained as a consequence.
  • Prioritize reflecting rather than summarizing your points. In addition to giving readers insight into your personal experience, a reflective stance will also show off your personality and demonstrate your ability to handle certain challenges.

Reflective Essay Conclusion

The goal of your reflective essay conclusion should be to tie everything together by summarizing the key ideas raised throughout, as well as the lessons you were able to take away from experience.

  • Don't forget to include the reasons for and the methods used to improve your beliefs and actions. Think about how your personality and skills have changed as well.
  • What conclusions can you draw about your behavior in particular circumstances? What could you do differently if the conditions were the same in the future?

Remember that your instructor will be searching for clear signs of reflection.

Understanding a Reflection Paper Format

The format of reflective essay greatly differs from an argumentative or research paper. A reflective essay is more of a well-structured story or a diary entry rife with insight and reflection. You might be required to arrange your essay using the APA style or the MLA format.

And the typical reflection paper length varies between 300 and 700 words, but ask your instructor about the word length if it was assigned to you. Even though this essay is about you, try to avoid too much informal language.

If your instructor asks you to use an APA or MLA style format for reflective essay, here are a few shortcuts:

Reflective Essay in MLA Format

  • Times New Roman 12pt font double spaced;
  • 1" margins;
  • The top right includes the last name and page number on every page;
  • Titles are centered;
  • The header should include your name, your professor's name, course number, and the date (dd/mm/yy);
  • The last page includes a Works Cited.

Reflective Essay in APA Style

  • Include a page header on the top of every page;
  • Insert page number on the right;
  • Your reflective essay should be divided into four parts: Title Page, Abstract, Main Body, and References.

Reflective Essay Writing Tips

You may think we've armed you with enough tips and pointers for reflective writing, but it doesn't stop here. Below we gathered some expert-approved tips for constructing uncontested reflection papers.

tips reflective essay

  • Be as detailed as possible while writing. To make your reflective essay writing come to life, you should employ several tactics such as symbolism, sentence patterns, etc.
  • Keep your audience in mind. The reader will become frustrated if you continue writing in the first person without taking a moment to convey something more important, even though you will likely speak about something from your own perspective.
  • Put forth the effort to allow the reader to feel the situation or emotion you are attempting to explain.
  • Don't preach; demonstrate. Instead of just reporting what happened, use description appropriately to paint a clear picture of the event or sensation.
  • Plan the wording and structure of your reflective essay around a central emotion or subject, such as joy, pleasure, fear, or grief.
  • Avoid adding dull elements that can lessen the effect of your work. Why include it if it won't enhance the emotion or understanding you wish to convey?
  • There must be a constant sense of progression. Consider whether the event has transformed you or others around you.
  • Remember to double-check your grammar, syntax, and spelling.

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Reflective Essay Topic Ideas

As a reflective essay should be about your own views and experiences, you generally can't use someone else's ideas. But to help you get started, here are some suggestions for writing topics:

  • An experience you will never forget.
  • The moment you overcame a fear.
  • The most difficult choice you had to make.
  • A time your beliefs were challenged.
  • A time something changed your life.
  • The happiest or most frightening moment of your life so far.
  • Ways you think you or people can make the world a better place.
  • A time you felt lost.
  • An introspective look at your choices or a time you made the wrong choice.
  • A moment in your life you would like to relive.

You may find it convenient to create a chart or table to keep track of your ideas. Split your chart into three parts:

Reflective Essay Topic Ideas

  • In the first column, write key experiences or your main points. You can arrange them from most important to least important.
  • In the second column, list your response to the points you stated in the first column.
  • In the third column, write what, from your response, you would like to share in the essay.

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Reflective Essay Sample

Referring to reflective essay examples can help you a lot. A reflective essay sample can provide you with useful insight into how your essay should look like. You can also buy an essay online if you need one customized to your specific requirements.

How to Conclude a Reflective Essay

As we come to an end, it's only logical to reflect on the main points discussed above in the article. By now, you should clearly understand what is a reflective essay and that the key to writing a reflective essay is demonstrating what lessons you have taken away from your experiences and why and how these lessons have shaped you. It should also have a clear reflective essay format, with an opening, development of ideas, and resolution.

Now that you have the tools to create a thorough and accurate reflective paper, you might want to hand over other tasks like writing definition essay examples to our experienced writers. In this case, feel free to buy an essay online on our platform and reflect on your past events without worrying about future assignments!

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Ultimate guide to writing a reflective essay, carla johnson.

  • June 14, 2023
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Writing about yourself is a powerful way to learn and grow as a person. It is a type of writing that makes you think about your thoughts, feelings, and experiences and how they have affected your personal and professional growth. A reflective essay is a type of writing that lets you talk about your own experiences, thoughts, and insights. In this article , we’ll tell you everything you need to know about writing a reflective essay, from how to define it and figure out what it’s for to how to do it well.

What You'll Learn

Definition of a Reflective Essay

A reflective essay is a type of writing in which you write about your own thoughts, feelings, and experiences. It is a type of personal writing that lets you talk about your own thoughts and experiences and share them with other people. Students are often asked to write reflective essays for school, but they can also be used for personal or professional growth.

Purpose of a Reflective Essay

The goal of a reflective essay is to get you to think about your life and how it has affected your personal and professional growth. Reflective essays can help you learn more about yourself and your experiences, as well as find places where you can grow and improve. They can also help you get better at writing and better at getting your ideas across.

Importance of Reflective Writing

Writing about yourself and your work is an important way to grow personally and professionally. It can help you learn more about yourself, figure out where you need to grow and change, and learn more about how you think and feel. Writing about yourself can also help you get better at critical thinking and analysis , and it can help you get your ideas across better. It is a useful tool for anyone who wants to grow personally and professionally, and it can be used in many different situations, from academic writing to keeping a personal journal.

Writing about yourself and your work is a powerful way to grow personally and professionally. Reflective essays give you a chance to think about your own life and how it has affected your personal and professional growth. By writing about your thoughts and feelings, you can learn more about them, find ways to grow and improve, and improve your writing and communication skills . In the next parts of this article, we’ll show you how to write a good reflective essay step by step, from choosing a topic and organizing your thoughts to writing and revising your essay.

Elements of a Reflective Essay

A reflective essay is a type of writing that allows you to reflect on your personal experiences, thoughts, and feelings. There are several essential elements that should be included in a reflective essay to ensure that it is effective in conveying your personal reflections and experiences.

Personal Reflection

The first essential element of a reflective essay is personal reflection. This involves exploring your own thoughts and feelings about the experience you are reflecting on. It is important to be honest and open about your thoughts and feelings, as this will make your essay more authentic and meaningful.

Description of the Experience

The second element of a reflective essay is a description of the experience that you are reflecting on. This includes providing details about the experience, such as where it took place, who was involved, and what happened. The description should be clear and concise, and should provide enough detail for the reader to understand the context of your reflection.

Analysis of the Experience

The third element of a reflective essay is analysis of the experience. This involves exploring the experience in more depth, and examining your thoughts and feelings about it. You should consider what you learned from the experience, and how it impacted your personal and professional growth .

Evaluation of the Experience

The fourth element of a reflective essay is evaluation of the experience. This involves examining the experience from different perspectives, and considering its strengths and weaknesses. You should reflect on what you would do differently if you were in the same situation again, and how you could improve your response or approach.

Identification of Key Learning

The fifth element of a reflective essay is identifying the key learning that you gained from the experience. This involves reflecting on the insights and lessons that you learned from the experience, and how these have impacted your personal and professional growth. This can include new skills, knowledge, or perspectives that you gained from the experience.

Planning for Future Action

The final element of a reflective essay is planning for future action. This involves considering how you can apply the lessons and insights gained from the experience to improve your future actions. You should reflect on how you can use what you learned to approach similar situations differently in the future.

How to Write a Reflective Essay

Writing a reflective essay can be a challenging task, but by following a few simple steps, you can write an effective and meaningful essay .

Steps for Writing a Reflective Essay:

1. Brainstorming and Selecting a Topic

Begin by brainstorming and selecting a topic for your reflective essay. Think about a personal experience or event that had a significant impact on your personal or professional growth.

2. Creating an Outline

Create an outline for your essay . This should include an introduction, body, and conclusion, as well as sections for each of the essential elements described above.

3. Writing the Introduction

Write the introduction for your essay . This should include a brief overview of the experience that you will be reflecting on, as well as the purpose and focus of your essay.

4. Writing the Body

Write the body of your essay, which should include the personal reflection, description of the experience, analysis of the experience, evaluation of the experience, identification of key learning, and planning for future action . Make sure to use specific examples and details to support your reflection.

5. Writing the Conclusion

Write the conclusion for your essay , which should summarize the key points of your reflection and provide closure for the reader. You can also include a final reflection on the experience and what it means to you.

6. Revising and Editing

Pay close attention to grammar, spelling, and sentence structure as you reread and edit your essay . Make sure your essay is easy to read and flows well. You might also want someone else to look over your essay and give you feedback and ideas.

If you follow these steps, you should be able to write a good reflective essay. Remember to be honest and open about your thoughts and feelings, and to support your reflection with specific examples and details. You can become a good reflective writer with practice , and you can use this skill to help your personal and professional growth.

Reflective Essay Topics

Reflective essays can be written on a wide range of topics, as they are based on personal experiences and reflections. Here are some common categories of reflective essay topics:

Personal Experiences

– A time when you overcame a personal challenge

– A difficult decision you had to make

– A significant event in your life that changed you

– A moment when you learned an important lesson

– A relationship that had a significant impact on you

Professional Experiences

– A challenging project or assignment at work

– A significant accomplishment or success in your career

– A time when you had to deal with a difficult colleague or boss

– A failure or setback in your career and what you learned from it

– A career change or transition that had a significant impact on you

Academic Experiences

– A challenging course or assignment in school

– A significant accomplishment or success in your academic career

– A time when you struggled with a particular subject or topic and how you overcame it

– A research project or paper that had a significant impact on you

– A teacher or mentor who had a significant impact on your academic career

Cultural Experiences

– A significant trip or travel experience

– A significant cultural event or celebration you participated in

– A time when you experienced culture shock

– A significant interaction with someone from a different culture

– A time when you learned something new about a different culture and how it impacted you

Social Issues

– A personal experience with discrimination or prejudice

– A time when you volunteered or worked for a social cause or organization

– A significant event or moment related to a social issue (e.g. protest, rally, community event)

– A time when you had to confront your own biases or privilege

– A social issue that you are passionate about and how it has impacted you personally

Reflective Essay Examples

Example 1: Reflecting on a Personal Challenge

In this reflective essay, the writer reflects on a personal challenge they faced and how they overcame it. They explore their thoughts, feelings, and actions during this time, and reflect on the lessons they learned from the experience.

Example 2: Reflecting on a Professional Experience

In this reflective essay, the writer reflects on a challenging project they worked on at work and how they overcame obstacles to successfully complete it. They explore their thoughts and feelings about the experience and reflect on the skills and knowledge they gained from it.

Example 3: Reflecting on an Academic Assignment

In this reflective essay, the writer reflects on a challenging academic assignment they completed and how they overcame difficulties to successfully complete it. They explore their thoughts and feelings about the experience and reflect on the skills and knowledge they gained from it.

Example 4: Reflecting on a Cultural Experience

In this reflective essay, the writer reflects on a significant cultural experience they had, such as traveling to a new country or participating in a cultural event. Theyexplore their thoughts and feelings about the experience, reflect on what they learned about the culture, and how it impacted them personally.

Example 5: Reflecting on a Social Issue

In this reflective essay, the writer reflects on their personal experiences with discrimination or prejudice and how it impacted them. They explore their thoughts and feelings about the experience, reflect on what they learned about themselves and the issue, and how they can take action to address it.

These examples demonstrate how reflective essays can be used to explore a wide range of personal experiences and reflections. By exploring your own thoughts and feelings about an experience, you can gain insights into your personal and professional growth and identify areas for further development . Reflective writing is a powerful tool for self-reflection and personal growth, and it can be used in many different contexts to help you gain a deeper understanding of yourself and the world around you.

Reflective Essay Outline

A reflective essay should follow a basic outline that includes an introduction, body, and conclusion. Here is a breakdown of each section:

Introduction: The introduction should provide an overview of the experience you will be reflecting on and a preview of the key points you will be discussing in your essay .

Body: The body of the essay should include several paragraphs that explore your personal reflection, description of the experience, analysis of the experience, evaluation of the experience, identification of key learning, and planning for future action.

Conclusion: The conclusion should summarize the key points of your reflection and provide closure for the reader.

Reflective Essay Thesis

A reflective essay thesis is a statement that summarizes the main points of your essay and provides a clear focus for your writing. A strong thesis statement is essential for a successful reflective essay, as it helps to guide your writing and ensure that your essay is focused and coherent.

Importance of a Strong Thesis Statement

A strong thesis statement is important for several reasons. First, it provides a clear focus for your writing, which helps to ensure that your essay is coherent and well-organized. Second, it helps to guide your writing and ensure that you stay on topic throughout your essay . Finally, it helps to engage your reader and provide them with a clear understanding of what your essay is about.

Tips for Writing a Thesis Statement

To write a strong thesis statement for your reflective essay, follow these tips:

– Be clear and concise: Yourthesis statement should clearly state the main focus and purpose of your essay in a concise manner.

– Use specific language: Use specific language to describe the experience you will be reflecting on and the key points you will be discussing in your essay .

– Make it arguable: A strong thesis statement should be arguable and provide some insight or perspective on the experience you are reflecting on.

– Reflect on the significance: Reflect on the significance of the experience you are reflecting on and why it is important to you.

Reflective Essay Structure

The structure of a reflective essay is important for ensuring that your essay is well-organized and easy to read. A clear structure helps to guide the reader through your thoughts and reflections, and it makes it easier for them to understand your main points.

The Importance of a Clear Structure

A clear structure is important for several reasons. First, it helps to ensure that your essay is well-organized and easy to read. Second, it helps to guide your writing and ensure that you stay on topic throughout your essay. Finally, it helps to engage your reader and provide them with a clear understanding of the key points you are making.

Tips for Structuring a Reflective Essay

To structure your reflective essay effectively, follow these tips:

– Start with an introduction that provides an overview of the experience you are reflecting on and a preview of the key points you will be discussing in your essay .

– Use body paragraphs to explore your personal reflection, description of the experience, analysisof the experience, evaluation of the experience, identification of key learning, and planning for future action. Ensure that each paragraph has a clear focus and supports your thesis statement .

– Use transition words and phrases to connect your paragraphs and make your essay flow smoothly.

– End your essay with a conclusion that summarizes the key points of your reflection and provides closure for the reader.

– Consider using subheadings to organize your essay and make it more structured and easy to read.

By following these tips, you can create a clear and well-structured reflective essay that effectively communicates your personal experiences and reflections. Remember to use specific examples and details to support your reflection, and to keep your focus on the main topic and thesis statement of your essay .

Frequently Asked Questions (FAQs)

1. what is a reflective essay.

A reflective essay is a type of writing that allows you to reflect on your personal experiences, thoughts, and feelings. It involves exploring your own thoughts and feelings about an experience, and reflecting on what you learned from it.

2. What are the elements of a reflective essay?

The essential elements of a reflective essay include personal reflection, description of the experience, analysis of the experience, evaluation of the experience, identification of key learning, and planning for future action.

3. How do I choose a topic for a reflective essay?

To choose a topic for a reflective essay, think about a personal experience or event that had a significant impact on your personal or professional growth. You may also consider professional experiences, academic experiences, cultural experiences, or social issues that have impacted you personally.

Reflective writing is a powerful tool for personal and professional development. By exploring your own thoughts and feelings about an experience, you can gain insights into your personal and professional growth and identify areas for further development. To write an effective reflective essay, it is important to follow a clear structure, use specific examples and details to support your reflection, and stay focused on the main topic and thesis statement of your essay . By following these tips and guidelines, you can become a skilled reflective writer and use this tool to improve your personal and professional growth.

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How to Write a Reflective Essay

3-minute read

  • 29th August 2018

If you think that a “reflective essay” is a college paper written on a mirror, this post is for you. That’s because we’re here to explain exactly what a reflective essay is and how to write one. And we can tell you from the outset that no mirrors are required to follow our advice.

what kind of statements belong in a reflective essay

What Is Reflective Writing?

The kind of “reflection” we’re talking about here is personal. It involves considering your own situation and analyzing it so you can learn from your experiences. To do this, you need to describe what happened, how you felt about it, and what you might be able to learn from it for the future.

This makes reflective writing a useful part of courses that involve work-based learning . For instance, a student nurse might be asked to write a reflective essay about a placement.

When writing a reflective essay, moreover, you may have to forget the rule about not using pronouns like “I” or “we” in academic writing. In reflective writing, using the first person is essential!

The Reflective Cycle

There are many approaches to reflective learning, but one of the most popular is Gibb’s Reflective Cycle . This was developed by Professor Graham Gibbs and can be applied to a huge range of situations. In all cases, though, it involves the following steps:

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  • Description – You will need to describe your experiences in detail. This includes what happened, where and when it happened, who else was involved, and what you did.
  • Feelings – How you felt before, during, and after the experience you describe.
  • Evaluation and Analysis – Think about what went well and what could be improved upon based on your experience. Try to refer to ideas you’ve learned in class while thinking about this.
  • Conclusions – Final thoughts on what you’ve learned from the experience.
  • Action – How you will put what you’ve learned into practice.

If your reflective essay addresses the steps above, you are on the right track!

Structuring a Reflective Essay

While reflective essays vary depending upon topic and subject area, most share a basic overall structure. Unless you are told otherwise, then, your essay should include the following:

  • Introduction – A brief outline of what your essay is about.
  • Main Body – The main part of your essay will be a description of what happened and how it made you feel . This is also where you will evaluate and analyze your experiences, either as part of the description or as a separate section in the essay.
  • Conclusion – The conclusion of your essay should sum up what you have learned from reflecting on your experiences and what you would do differently in the future.
  • Reference List – If you have cited any sources in your essay, make sure to list them with full bibliographic information at the end of the document.

Finally, once you’ve written your essay, don’t forget to get it checked for spelling and grammar errors!

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Reflective Essay: Stap By Stap Guide 🤓| Studyfy

How to Write a Reflective Essay

what kind of statements belong in a reflective essay

To write a reflective essay, choose a personal experience and reflect on its impact. Outline your thoughts, starting with an introduction. In the body, describe the experience and your reflections. Conclude by summarizing your insights. Revise for clarity and coherence.

Reflective essay definition: "Reflective writing is a practice of analyzing a situation from a perspective that may differ from the viewpoint of the audience. Reflective writing entails the process of collecting data, organizing and synthesizing the gathered data, and expressing a personal opinion about the collected data and opinion." Reflection on one's experiences is reflected in one's writing.

This type of writing challenges your ability to look back onto one's own experiences and put it on paper in a well-structured and sort of a narrative way. The aim is to describe your feelings, a certain perspective on the event. Later on, you will need to make a conclusion on what impact something particular has had on you. There will be a need to describe what you have learned from that and how this new knowledge may have changed your perception.

Let's dive in!

What Is a Reflective Essay?

"Good writing is supposed to evoke sensation in the reader – not the fact that it is raining, but the feeling of being rained upon." - E.L. Doctorow.

A reflective essay is a type of writing where the author explores and analyzes their life experiences. Through this exploration, the writer reflects on how these experiences have contributed to their personal evolution, growth, or development.

Knowing how to write a reflection essay involves more than a predetermined format but is an art of creative expression. As an aspiring writer, you must delve into personal experiences. From topics like your first day in college to pivotal global events, you must infuse unique perspectives into your narrative. *Choosing the Right Theme ‍

Whether given a prompt by a teacher or the autonomy to choose, theme selection is pivotal. Your topics may range widely, but remember to engage your emotions to breathe life into the words. If you’re unsure what to do, you can buy essays online to be your guide.

*Weaving a Compelling Narrative

Create a story that envelops the reader by ensuring meticulous attention to adjectives and details. A reflective essay transcends mere recounting and immerses readers in a world where emotions and experiences unfold naturally.

*The Power of Honest Reflection

Consistency and relevance are the bedrock of compelling reflective essays. Be clear and coherent so your readers can seamlessly follow your train of thought. Embrace your emotions for authenticity in expression.To craft an excellent reflection essay, blend creativity with honesty. Let emotions flow naturally, and carefully choose vocabulary that aligns with your chosen format.

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How to Start Writing a Reflection Essay

Follow these steps to get started:

  • Comprehend and condense the content.
  • Examine the material thoroughly.
  • Choose a central theme.
  • Draw connections among your viewpoints.
  • Start with an introductory segment.
  • Craft the main body of the essay.
  • Conclude effectively.
  • Review and refine your writing.

Now you might already have an idea of what the reflection writing is. Yet, before you get to the actual writing process, let's take a look at some steps that a student should take. Their overview is highly likely to help you define your course of action.

First, think of events, places, people, books, and whatnot. Pick a certain object or an event that has had an impact on you, notwithstanding whether it was negative or positive. 

Choose a certain thing that you really feel like talking about at this particular moment in time. Think of the effects it had on you; be ready to describe this experience in detail. 

A reflection essay requires having your thoughts and views on particular subjects on paper. Some students choose to abstain from storytelling here. Still, never forget to add your personality in writing, make your own voice heard. 

  • Choose the topic
  • Reflect on it
  • Make an outline
  • Write a draft
  • Compose specific body parts
  • Make a conclusion

So, let's proceed with answering the key question - how to write a reflective essay? What to start with? What is the structure? 

Although reflective writing has a similar format with any other essay, it has some special features that each writer working on such a piece should bear in mind. In the sections below, you will find answers to all these questions.

We will reveal the crucial components of A-grade worth writing for you. 

Reflective Essay Outline&Structure

As all the types of academic writing, a reflection essay requires a proper outline with all the crucial elements indicated. It will lead a writer throughout the whole piece as well as you as an author through each step of creating the material. 

In this case, it is even more essential, as while writing and reflecting on your own experience, it's risky to lose the train of thoughts and go the wrong direction. 

That is why you must have a clear structure at hand. Following it closely would guarantee a coherent writing piece as a result. 

Let's take a look at the basic parts that you may stick to while working on your reflective essay paragraphs.

This is a pretty common reflective essay scheme. Yet, it is still able to help you follow the topic without any risk of going too far or in a completely wrong direction with this text.

A reflection essay outline always consists of good old traditional parts, which are as follows:

  • Introduction;
  • Conclusion. 

An Introduction is a part where the main reflective essay thesis must be coherently outlined and presented. Readers should get to know at this point what the whole paper is going to be about. 

In this section, you are also free to convey to the audience a particular impression you might have had on the subject matter. It of crucial importance to be consistent here in this part. Don't forget to mention all the main points in the right order with appropriate linking. 

Example of the thesis: "The moment I'd read "Pride and Prejudice" when I was eleven, it was like my eyes opened for the first time. This masterpiece stirred unconditional love for classics within me that I didn't realize could exist." 

The Body part is usually the core of the work, and it must include all the main ideas. Each sentence must be well presented and clearly structured. 

In this part, a writer is answering the following question. How the event or a situation has changed him, and in what way? It is important to indicate several main effects and describe each one in a separate paragraph. A short summary must be provided by examples as supporting details. 

For example, if you write that something has made you more motivated, give a particular example from life. Note down when you felt motivated and how a certain situation has helped you succeed. 

In the Conclusion section the main points from the body of the text need to be re-translated. Recap the ideas you've already provided, offer some final thoughts. You may finish the paper with a rhetorical question aimed at the audience. You may also contemplate possible future events in your life that might result from the experience you've already covered. 

Having the main aspects covered, let's talk about the actual business now.

Did you like our inspiring Reflective Essay Guide?

For more help, tap into our pool of professional writers and get expert essay editing services!

How to Start a Reflective Essay : Introduction ‍

In the introductory part of your reflective essay, you'll articulate the essay's objective and theme. It's here where you'll present the thesis of your paper and provide the reader with an understanding of the motivations behind your choice of subject.

If you’re stuck wondering “how do I write my essay ”, you are not alone. Completing this assignment is challenging for many students. The pivotal first sentence of the essay is often a stumbling block.

Pondering, how do you write a reflective essay? Remember that the introduction holds the power to captivate or lose your reader. You must enthrall your audience by weaving in a compelling hook like:

*Inspiring quote*Rhetorical question

*Interesting anecdote

*Intriguing fact

Capture attention by highlighting your narrative’s most intriguing facets. Unveil a potent thesis statement, making it succinct yet impactful.

Avoid delving into excessive details. Instead, kindle curiosity, inviting readers to journey through every line. Another approach is offering a glimpse of forthcoming conclusions, creating anticipation.

Check this example, "A childhood incident forced me into premature adulthood." Mastering this art ensures your introduction resonates, leaving readers eager for the rest of your narrative.

How to Write a Body Section

Ideally, the main part should be divided into three paragraphs. Each one should include a separate idea or reflect a particular thought on the matter. Here's how you can do it: 

1. In the first paragraph, mention one reason the subject impressed you and why. Give more details and describe your emotions. This piece is all about reflective writing, so there are no right answers. The core is to offer your original perspective. Speculate, be open, but don't forget about the "conclusion – reason – example" format that is key here. 

2. In the second part you should present the reasoning for choosing to write on a specific subject. Mention what impact it has had on you. Stick to the formula outline in the aforementioned paragraph.

3. In the third part, mention yet another point that you might have on your mind. You should write about how the person, event, book, news, etc. have influenced you and why. 

When reflecting on the subject, remember to ask yourself the following questions. They will give you more food for thought and will help in keeping you in the right direction:

  • What have you found out about your personality after this experience? 
  • Was it a good or bad experience?
  • What are the lessons you've learned from it?
  • Why do you think this specific event has happened? Did you make the right decision at a time?
  • If you had a chance to change something, what exactly would it be?
  • What are your general thoughts on a matter? Was it useful (rewarding?) experience or not? Why?

Bear these reflection examples in mind when you write each body part paragraph. Reflect on every chosen aspect in a separate paragraph.

The Conclusion of a Reflection Essay

There are several ways to finish writing a reflective essay. Let's take a look at some of them:

  • Summarize all the points;
  • Reflect on the "What if" situation. How would you act with your current experience and the views you have now? Would your actions remain the same, or would you change anything? 
  • You can also approach this point in another way. Try to answer the following question in your text - how will you act in the future, if this event repeats? Will you do anything differently? Why?
  • Formulate a rhetorical question aimed at your readers. 
  • Outline what exactly you've learned from the situation in question. 

Your conclusion should be brief and comprehensive. Every reader should experience the feeling of a story that has been told with all the t's crossed.

Tips for Writing a Good Reflective Essay

  • Even though you are working on a personal story, it is still academic writing, which requires appropriate language and sources.  ‍ So, do your research, study the subject from as many viewpoints as possible. Reference relevant sources. This will show your awareness of the topic and the ability to analyze the subject from different angles.
  • Don't mention not credible resources like: "a friend of mine thinks," "my mom says," etc. ‍
  • To get a deeper understanding of what reflective writing looks like, read some samples, and get used to the format.  ‍
  • Use the first-person narrative like "I" or "Me," but don't overwork it. There is no need to get too personal. ‍
  • To make your story more captivating and logical, don't forget to mention a turning point that has influenced you.

Reflective Essay Examples

To make you have a more vivid picture of a reflection essay, we've prepared a sample, with a detailed description of its structure. 

what kind of statements belong in a reflective essay

The example above demonstrates a coherent story that covers the writer's feelings, one's standpoint, thought on the experience, and life-changing conclusions reached afterward. 

It is spiced with a nice choice of adjectives, so readers may vividly imagine the story and stay focused on it. Pay attention, that there is no extra information given, besides the actual subject and its impact. 

Reflective Essay Topics

A reflective essay topic may be assigned by a teacher or chosen by a student. Since the task is all contemplating personal experience, you may treat such a piece as an excerpt from a diary that you are ready to share with others. 

Choose something that does matter in your book. If you're a bit lost and don't have a clue about the right theme, here're some guiding examples.

Important people:

  • Someone, you've enjoyed learning from (nor necessarily a teacher.) It may be your best friend, somebody from your family, etc.
  • A house from your childhood;
  • A city or a country you've been to;
  • An important place that has inspired you.

Life-changing events: ‍

  • A time of your biggest achievement\failure;
  • An overwhelming experience;
  • A concert, a match or a performance that you've visited;
  • A significant memory from your childhood;
  • An important dialog.
  • A movie that has impressed you;
  • A book that happened to change your perception;
  • A magazine that you used to read a lot;
  • Social media platform that has changed your life.

These are some reflective essay ideas, which you may consider covering in your writing. 

Whether you're good at reflecting on your life or not, mastering the skill of self-awareness is crucial. We all experience ups and downs, and it's important to learn from our mistakes and make conscious decisions in our lives.

To become self-aware, be willing to admit failure, accept critical feedback, consider different perspectives, and be open to changing your views. Reflective writing is not just about creating, but also about critical thinking. Be prepared to assess and evaluate your own choices and decisions.

Frequently asked questions

How to write a good reflective essay check out these helpful hacks .

Need to understand how to create a reflective essay? Worry not! Crafting a standout reflective essay is a breeze with these essential tips. Start by capturing attention with a compelling hook. Unveil intriguing aspects of your story, and wrap it up with a potent thesis statement. Keep it concise captivating, and let your personal journey shine through until the end.

How to End a Reflective Essay? Here’s How to Conclude with Impact

A professional custom essay writing service recommends ending your reflective essay with a bang! Wrap up your reflection writing with a strong conclusion. Make it impactful and memorable by summarizing key points, offering final thoughts, providing lessons, and perhaps posing a rhetorical question for more reflection. Keep things concise to ensure your ending leaves a lasting impression on your readers.

Writing a Reflective Essay? Do It Without Losing Your Focus

Discover how to do a reflective essay without losing focus by skillfully crafting a clear introduction that hooks your reader. Ensure a seamless flow by presenting the main ideas coherently in the body of your essay. Conclude with impact, leaving a lasting impression with a strong summary.

Engage your reader throughout, guaranteeing captivation from your opening lines to the concluding salvo. Let your body paragraphs tell an intimate story while your introduction captures the reader's attention.

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How to Write a Reflection Essay | Outlines and Examples

Do you ever struggle to put your thoughts into words? If you've ever felt stumped by a reflective essay assignment, you're not alone. In this article, we'll explore some strategies for writing effective reflection essays that will help you communicate your ideas clearly and powerfully!

Reflective Essays take a look at a piece of writing or an experience in your life and write down how you feel about it. This strategy not only reveals fascinating insights about your perspective and personality, but it also makes for entertaining reading. Examining some model papers is a great way to hone your skills in outlining introspective essays.

What Is a Reflective Essay?

A reflective essay (also called a critical reflection) involves a deep examination of one's assumptions, beliefs, and reactions to knowledge, events, or experiences. This type of writing encourages the author to introspect and articulate their personal insights on various subjects, influenced by literature, experiences, or lectures. Unlike traditional academic essays, reflective essays focus on the writer's individual perspective, employing a more subjective and expressive language without the necessity for scholarly sources. Essentially, while maintaining the core criteria of effective essay writing, a reflective essay distinguishes itself by centering on the writer's internal dialogue and personal growth.

Reflection isn't something that comes naturally to everyone. Whether one is contemplating one's own life experiences or a piece of literature, it can be challenging to put one's thoughts into words and express them adequately. Because of this, utilising this ability effectively when writing is necessary. The more time you devote to contemplating and learning about a topic, the more straightforward and understandable it will become. This situation is more complex than it initially appears to be.

What is the Purpose of Reflective Writing?

Reflective writing is another way to convey both your growth and the feelings you've experienced. You can discover a lot about yourself and how you function by conducting an in-depth investigation of your interior workings. It is interesting to watch how they mature and change over time. The initial move is always the one that presents the greatest challenge. Because of this, developing a strategy for your reflective essay is a fantastic way to kick off the writing process.

How to Create a Reflective Essay Outline?

The first part of an essay, known as the introduction, is generally composed of three parts. On the other hand, as was stated earlier, a conventional formula might experience significant shifts when written down in this manner.

Introduction

The introduction needs to be so captivating to the reader that they feel compelled to keep going with the story. To achieve this, writers will often include ambiguities, sarcastic circumstances, and tense situations in their works. An outline can be used for any kind of essay, but it is especially helpful for introspective writing because it organizes your thoughts and makes it easier to read. The abstract, just like the remainder of the essay, should be broken up into three main sections that are presented in the same order as the rest of the essay. On the other hand, as was stated earlier, a conventional formula might experience significant shifts when written down in this manner.

An engaging and interesting opening statement will pique the interest of the audience and encourage them to continue reading. To achieve this, authors will often include ambiguities, irony, and conflict within their works. The expression "my first bachelor celebration" is a good example of this concept in action.

Reflection Essay Example:

This past weekend I attended my first college frat party thanks to some friends who invited me.

That one phrase perfectly exemplifies an attention-grabbing opening to a reflective essay. In just one phrase, you've hooked the reader and set the stage for what you'll be discussing. Your essay's opening should always provide a teaser for the more in-depth explanation that follows in the essay's body.

The conclusion of your reflective essay, which you'll write based on the most significant event, should be the last line of the introduction. This sentence effectively summarises the changes brought about by the catalytic event and their importance in the grand scheme of things. 

Body Paragraphs

The body of an introspective essay needs to expand on the topic presented in the essay's thesis. Students' first challenge in writing such essays is expressing their thoughts uninhibitedly. It's simple to get sidetracked and leap from one thought to the next. This leads us to a useful piece of advice: be consistent with the story arc you've established. If possible, create a distinct outline for the paragraphs in the main body.

You're free to include as many or as few body lines as you like. The text may have a one-sentence introduction and a secret closing, for instance, but the body will always be the largest section. Put your viewpoint on display as much as possible in the middle section. Put forth justifications to back up your claim or corroborating details to back up your statements. Examples, facts, occurrences of public life, events, real-life circumstances and experiences, scientific proof, references to scholars and scientists, etc., can all serve as argumentative points.

If you don't want to appear uncertain of your views, avoid giving too many examples. A personal reflective essay only needs one piece of proof. For reflective essays, interacting aspects of literary analysis, or speculative writing about a variety of phenomena, two examples will suffice. Overloading a free reflective essay with more than three examples of the facts to be discussed will be apparent.

For Example:

My weekend at a house party made it clear that the vast majority of my fellow college students have no tolerance for alcohol.

An effective introduction to a body paragraph is provided above. Your paragraph's subject sentence should tell the reader exactly what the paragraph is going to be about. The first line of each paragraph in the body of your writing should do what the introductory paragraph did: make the reader want to keep reading. Body paragraphs are where you can bring the essay to life with specific descriptions and examples.

In other terms, immerse the reader by providing relatable examples of circumstances and describing minor details with great care. A reader's excitement and interest will increase in proportion to the originality and literary charm of each phrase.

An independent closing paragraph is optional in reflective essays. If you choose an essay format that calls for a conclusion with supporting notes, keep it brief. The end must not be overly formal, however. The paragraphs in the body of the essay need to be supervised naturally by this section.

If you look for a model reflective essay online, you will most likely find one that has a complete, detailed conclusion. You could, of course, use them as models for your essays. However, if you want your viewers to be impressed and reflect deeper on your work, you shouldn't spoon-feed them your observations. Get your readers to ignore the surface-level explanations and focus on the meat of the text where your ideas and feelings are revealed.

As I reflect on my time spent at a college party, I realize that I can no longer advocate for the consumption of alcoholic beverages by minors.

As you probably know by now, the end of your essay is where you restate your thesis and discuss its significance. Then, using the details from the body paragraph, you should draw a conclusion in which you quickly restate how this experience changed you physically and/or mentally. Conclude by giving the reader your concluding thoughts on the subject.

What is the Format of a Reflective Essay?

There is a unique structure for reflective writing. In this form of writing, the author employs a specific style, such as the Modern Language Association (MLA) or the American Psychological Association (APA) .

There are a few things to keep in mind when writing in APA style:

Use Time New Roman Font 

Double-space your work and use a font height of 12 points.

The page number appears in the upper right-hand area.

The major sections of an essay are the introduction, the body, and the bibliography or list of sources.

Equally to APA, there are a few things to keep in mind when using MLA format:

Use Time New Roman Font

Select 12 as a font size

Make sure to center all of your essay's names.

Include your name, the course number, the instructor's name, and the date in the header of your work.

On the last page of the essay, include the cited work.

Some Tips on Writing the Reflective Essay

The essay's structure serves as the paper's framework. You can't write a winning essay without first crafting a plan. If you have to write a reflective essay, here are some tips to follow.

References should be listed on the final page of the writing.

In the essay, try to avoid using the same phrase multiple times.

Give your take on the topic in the writing.

Verify that you have explained everything that was previously unclear.

Connect your parts with appropriate transitional language.

Make sure your plan covers everything important.

Avoid using difficult language and provide an argument to support your position.

Learn to identify your best qualities and highlight them in the writing.

Before sending or publishing the essay, make sure it has been thoroughly proofread.

Writing a reflective essay can be challenging, but you can make your way through the process with the help of a good plan. Some pupils simply don't have enough time to complete all of the required essay writing assignments. They lack the time necessary to offer essay writing their full attention.

3 Reflective Essay Examples

Impact of social media on students

Social media has become an integral part of our lives in recent years. With the advent of smartphones and the internet, social media platforms have become more accessible to everyone, including students. Social media platforms such as Facebook, Instagram, Twitter, Snapchat, TikTok, and others have had a profound impact on the way students interact with each other, access information, and learn.

Social media has created a platform for students to interact with their peers, teachers, and other individuals from different parts of the world. Social media platforms provide students with the opportunity to express their thoughts, share their experiences, and discuss topics that interest them. Through social media, students can participate in discussions, exchange ideas, and learn from others.

Advantages and Disadvantages of Social Media on Students’ Life

One of the primary benefits of social media is its ability to provide students with access to information. Social media platforms have become a significant source of news, information, and educational resources for students. Students can learn about various topics, including history, science, literature, and more, from different social media platforms. For instance, Twitter provides students with the latest news on various topics, while Facebook and LinkedIn provide them with access to professional networks and job opportunities.

However, the impact of social media on students is not all positive. Social media has become a distraction for students, and many students spend more time on social media than they do studying. Social media platforms are designed to be addictive, and many students find themselves spending hours scrolling through their feeds and interacting with their peers. As a result, many students experience a decline in their academic performance and find it difficult to focus on their studies.

Moreover, social media has also had a significant impact on the mental health of students. Social media platforms can be a breeding ground for cyberbullying and online harassment, which can have a profound impact on a student's mental health. Additionally, social media platforms have been linked to anxiety, depression, and other mental health issues in students. Many students feel pressured to present a perfect image of themselves on social media, which can lead to low self-esteem and feelings of inadequacy.

Furthermore, social media has also affected the way students interact with each other. Many students now prefer to communicate through social media rather than in person, which can lead to a lack of social skills and interpersonal communication skills. This can make it challenging for students to form meaningful relationships and communicate effectively in the workplace and other settings.

In conclusion, social media has had a significant impact on students, both positive and negative. While social media provides students with access to information and a platform to express themselves, it has also become a significant distraction and can hurt their mental health and social skills. Therefore, students need to use social media responsibly and balance their time between social media and other activities. Additionally, educators and parents can play a significant role in guiding students on how to use social media effectively and responsibly.

Taking a Hike Through Forest

Introduction:

Nature is a therapeutic and rejuvenating element in our lives. Walking through a forest is an excellent way to connect with nature, relieve stress, and experience a sense of calmness. A hike through the forest provides a sense of freedom, and the tranquillity of the trees helps to reconnect with oneself. In this essay, I will reflect on my experience of taking a hike through a forest.

I woke up early one morning, feeling the need to get out of the city and spend some time in nature. I packed my bag with essentials and set off on a drive to a nearby forest. Upon arriving, I took a deep breath and took in the fresh air, which filled my lungs with a sense of peace.

The path was lined with tall trees, and the forest floor was soft and covered with leaves. As I walked, I could hear the rustling of leaves and the chirping of birds. The serenity of the forest made me forget about the outside world and its pressures.

I kept walking deeper into the forest, and soon enough, I came across a stream. The sound of the water flowing over the rocks was soothing, and I sat down by the bank to take it all in. The quietness of the forest made me feel like I was in a different world altogether, away from the hustle and bustle of everyday life.

As I continued my hike, I came across a clearing, and there, I saw a herd of deer grazing. I stood there, frozen, watching the beauty of nature unfold in front of my eyes. It was a moment of pure bliss, and I felt grateful for the opportunity to witness it.

I reached a hilltop, and from there, I could see the entire forest. The view was breathtaking, and it made me realize how small we are in the grand scheme of things. It also made me appreciate the beauty of the earth and the environment around us.

Conclusion:

Taking a hike through the forest was a humbling and rejuvenating experience for me. The calmness of the trees, the sound of the water, and the sight of the animals made me feel connected to nature. It reminded me that we are all a part of this beautiful planet and that it's our responsibility to take care of it. The forest gave me the space to reflect and connect with myself, and it was a reminder that sometimes, the best therapy is found in nature.

The role of Friendship in my Life

Friendship is one of the most essential aspects of human life. It is an integral part of our social fabric, as it provides a sense of belonging, support, and joy. Friendship is not just about having someone to talk to or hang out with; it is about having a deep and meaningful connection with someone who accepts and loves us for who we are. In my life, friendship has played a crucial role in shaping my personality and helping me navigate through different phases of life. This essay aims to explore the role of friendship in my life, its significance, and how it has impacted me.

The significance of friendship:

Friendship is essential for our well-being and mental health. It is a bond that helps us feel connected and loved , even in the most challenging times. A good friend can help us navigate through difficult situations, offer us a fresh perspective on our problems, and provide us with emotional support. Friends also provide us with a sense of belonging, a feeling that we are part of something greater than ourselves. The sense of community and companionship that comes with friendship can help us develop a positive outlook toward life and a strong sense of self-esteem.

Friendship in my life:

In my life, friendship has played a vital role in shaping my personality and helping me grow as an individual. Growing up, I was a shy and introverted child who struggled to make friends. However, I was fortunate enough to find a group of friends who accepted me for who I was and helped me come out of my shell. They encouraged me to pursue my passions and interests and supported me through the ups and downs of life.

As I grew older, I realized the true value of friendship. I have made many friends over the years, and each one of them has played a unique role in my life. Some have been there for me through thick and thin, while others have helped me discover new interests and passions. Some have challenged me to step out of my comfort zone, while others have offered me a shoulder to cry on. Regardless of the role they played, all my friends have helped me grow as a person and provided me with a sense of belonging.

Impact of friendship on my life:

The impact of friendship on my life has been profound. My friends have helped me develop a positive outlook toward life and have taught me to appreciate the little things. They have taught me to be more empathetic, kind, and compassionate toward others, and have helped me develop a strong sense of self-worth. They have been a source of strength and inspiration, and have helped me navigate through difficult times.

In conclusion, friendship is an essential aspect of human life. It provides us with a sense of belonging, support, and joy, and helps us grow as individuals. In my life, friendship has played a vital role in shaping my personality and helping me navigate through different phases of life. My friends have been there for me through thick and thin, and have taught me valuable life lessons. I am grateful for their presence in my life, and I believe that everyone should have a good friend or a group of friends who accept and love them for who they are.

Final Words

In conclusion, writing a reflection essay is a powerful tool for gaining self-awareness and insight into our experiences. By following a few simple steps, such as choosing a meaningful experience to reflect on, asking yourself critical questions, and structuring your thoughts into a clear and organized essay, you can effectively convey your thoughts and emotions to your reader. Essay topics like composing a reflective essay are a great opportunity to delve deeper into your own thoughts and feelings, and to connect with your readers on a deeper level.

However, we understand that the process of writing can sometimes be challenging, and that's where Jenni.ai comes in. Our AI-powered software can help you streamline the writing process, with features such as autocomplete and citation assistance that make it easier to create high-quality content efficiently.

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How to Write a Reflective Essay?

07 August, 2020

17 minutes read

Author:  Elizabeth Brown

A reflective essay is a personal perspective on an issue or topic. This article will look at how to write an excellent reflexive account of your experience, provide you with reflexive essay framework to help you plan and organize your essay and give you a good grounding of what good reflective writing looks like.

Reflective Essay

What is a Reflective Essay?

A reflective essay requires the writer to examine his experiences and explore how these experiences have helped him develop and shaped him as a person.  It is essentially an analysis of your own experience focusing on what you’ve learned.

Don’t confuse reflexive analysis with the rhetorical one. If you need assistance figuring out how to write a rhetorical analysis , give our guide a read!

Based on the reflective essay definition, this paper will follow a logical and thought-through plan . It will be a discussion that centers around a topic or issue. The essay should strive to achieve a balance between description and personal feelings.

It requires a clear line of thought, evidence, and examples to help you discuss your reflections. Moreover, a proper paper requires an analytical approach . There are three main types of a reflective essay: theory-based, a case study or an essay based on one’s personal experience.

How to choose reflective essay topics

Unlike most academic forms of writing, this writing is based on personal experiences and thoughts. As such, first-person writing position where the writer can refer to his own thoughts and feelings is essential. If the writer talks about psychology or medicine, it is best to use the first-person reference as little as possible to keep the tone objective and science-backed.

To write this paper, you need to recollect and share personal experience . However, there is still a chance that you’ll be asked to talk about a more complex topic.

By the way, if you are looking for good ideas on how to choose a good argumentative essay topic , check out our latest guide to help you out!

The Criteria for a Good Reflective Essay

The convention of an academic reflective essay writing will vary slightly depending on your area of study. A good reflective essay will be written geared towards its intended audience. These are the general criteria that form the core of a well-written piece:

  • A developed perspective and line of reasoning on the subject.
  • A well-informed discussion that is based on literature and sources relevant to your reflection.
  • An understanding of the complex nuance of situations and the tributary effects that prevent them from being simple and clear-cut.
  • Ability to stand back and analyze your own decision-making process to see if there is a better solution to the problem.
  • A clear understanding of h ow the experience has influenced you.
  • A good understanding of the principles and theories of your subject area.
  • Ability to frame a problem before implementing a solution.

These seven criteria form the principles of writing an excellent reflective essay.

Still need help with your essay? Handmade Writing is here to assist you!

What is the Purpose of Writing a Reflective Essay?

The purpose of a reflective essay is for a writer to reflect upon experience and learn from it . Reflection is a useful process that helps you make sense of things and gain valuable lessons from your experience. Reflective essay writing allows you to demonstrate that you can think critically about your own skills or practice strategies implementations to learn and improve without outside guidance.

Another purpose is to analyze the event or topic you are describing and emphasize how you’ll apply what you’ve learned.

How to Create a Reflective Essay Outline

  • Analyze the task you’ve received
  • Read through and understand the marking criteria
  • Keep a reflective journal during the experience
  • Use a reflective framework (Schon, Driscoll, Gibbs, and Kolb) to help you analyze the experience
  • Create a referencing system to keep institutions and people anonymous to avoid breaking their confidentiality
  • Set the scene by using the five W’s (What, Where, When, Who and Why) to describe it
  • Choose the events or the experiences you’re going to reflect on
  • Identify the issues of the event or experience you want to focus on
  • Use literature and documents to help you discuss these issues in a wider context
  • Reflect on how these issues changed your position regarding the issue
  • Compare and contrast theory with practice
  • Identify and discuss your learning needs both professionally and personally

Don’t forget to adjust the formatting of your essay. There are four main format styles of any academic piece. Discover all of them from our essay format guide!

Related Posts: Essay outline | Essay format Guide

Using Reflective Frameworks

Reflective writing frameworks

A good way to develop a reflective essay plan is by using a framework that exists. A framework will let help you break the experience down logical and make the answer easier to organize. Popular frameworks include: Schon’s (1983) Reflection in action and reflection on action .

Schon wrote ‘The Reflective Practitioner’ in 1983 in which he describes reflection-in-action and reflection-on-action as tools for learning how to meet challenges that do not conform to formulas learned in school through improvisation.  He mentioned two types of reflection : one during and one after. By being aware of these processes while on a work-experience trail or clinical assignment you have to write a reflective account for, you get to understand the process better. So good questions to ask in a reflective journal could be:

<td “200”>Reflection-pre-action <td “200”>Reflection-in-action <td “200”>Reflection-on-Action<td “200”>What might happen? <td “200”>What is happening in the situation? <td “200”>What were your insights after?<td “200”>What possible challenges will you face? <td “200”>Is it working out as you expected? <td “200”>How did it go in retrospect?<td “200”>How will you prepare for the situation? <td “200”>What are the challenges you are dealing with? <td “200”>What did you value and why?<td “200”>  <td “200”>What can you do to make the experience a successful one? <td “200”>What would you do differently before or during a similar situation?<td “200”>  <td “200”>What are you learning? <td “200”>What have you learned?

This will give you a good frame for your paper and help you analyze your experience.

Kolb’s (1984) Learning Cycle

Kolb’s reflective framework works in four stages:

  • Concrete experience. This is an event or experience
  • Reflective observation. This is reflecting upon the experience. What you did and why.
  • Abstract conceptualization. This is the process of drawing conclusions from the experience. Did it confirm a theory or falsify something? And if so, what can you conclude from that?
  • Active experimentation. Planning and trying out the thing you have learned from this interaction.

Gibb’s (1988) Reflection Cycle

Gibbs model is an extension of Kolb’s. Gibb’s reflection cycle is a popular model used in reflective writing. There are six stages in the cycle.

  • Description. What happened? Describe the experience you are reflecting on and who is involved.
  • Feelings. What were you thinking and feeling at the time? What were your thoughts and feelings afterward?
  • Evaluation. What was good and bad about the experience? How did you react to the situation? How did other people react? Was the situation resolved? Why and how was it resolved or why wasn’t it resolved? Could the resolution have been better?
  • Analysis. What sense can you make of the situation? What helped or hindered during the event? How does this compare to the literature on the subject?
  • Conclusion. What else could you have done? What have you learned from the experience? Could you have responded differently? How would improve or repeat success? How can you avoid failure?
  • Action plan. If it arose again what would you do? How can you better prepare yourself for next time?

Driscoll’s Method (1994) and Rolfe et al (2001) Reflexive Learning

The Driscoll Method break the process down into three questions. What (Description), So What (Analysis) and Now What (Proposed action). Rolf et al 2001 extended the model further by giving more in-depth and reflexive questions.

  • What is the problem/ difficulty/reason for being stuck/reason for feeling bad?
  • What was my role in the situation?
  • What was I trying to achieve?
  • What actions did I take?
  • What was the response of others?
  • What were the consequences for the patient / for myself / for others?
  • What feeling did it evoke in the patient / in myself / in others?
  • What was good and bad about the experience?
  • So, what were your feelings at the time?
  • So, what are your feelings now? Are there any differences? Why?
  • So, what were the effects of what you did or did not do?
  • So, what good emerged from the situation for yourself and others? Does anything trouble you about the experience or event?
  • So, what were your experiences like in comparison to colleagues, patients, visitors, and others?
  • So, what are the main reasons for feeling differently from your colleagues?
  • Now, what are the implications for you, your colleagues and the patients?
  • Now, what needs to happen to alter the situation?
  • Now, what are you going to do about the situation?
  • Now, what happens if you decide not to alter anything?
  • Now, what will you do differently if faced with a similar situation?
  • Now, what information would you need to deal with the situation again?
  • Now, what methods would you use to go about getting that information?

This model is mostly used for clinical experiences in degrees related to medicine such as nursing or genetic counseling. It helps to get students comfortable thinking over each experience and adapting to situations.

This is just a selection of basic models of this type of writing. And there are more in-depth models out there if you’re writing a very advanced reflective essay. These models are good for beginner level essays. Each model has its strengths and weaknesses. So, it is best to use one that allows you to answer the set question fully.

This written piece can follow many different structures depending on the subject area . So, check your assignment to make sure you don’t have a specifically assigned structural breakdown. For example, an essay that follows Gibbs plan directly with six labeled paragraphs is typical in nursing assignments. A more typical piece will follow a standard structure of an introduction, main body, and conclusion. Now, let’s look into details on how to craft each of these essay parts.

How to Write an Introduction?

There are several good ways to start a reflective essay . Remember that an introduction to a reflective essay differs depending on upon what kind of reflection is involved. A science-based introduction should be brief and direct introducing the issue you plan on discussing and its context.

Related post: How to write an Essay Introduction

For example, a nursing student might want to discuss the overreliance on medical journals in the industry and why peer-reviewed journals led to mistaken information. In this case, one good way how to start a reflective essay introduction is by introducing a thesis statement. Help the reader see the real value of your work.

Do you need help with your thesis statement? Take a look at our recent guide explaining what is a thesis statement .

Let’s look at some reflective essay examples.

‘During my first month working at Hospital X, I became aware just how many doctors treated peer-views journal articles as a gospel act. This is a dangerous practice that because of (a), (b) and (c) could impact patients negatively.’

The reflective essay on English class would begin differently. In fact, it should be more personal and sound less bookish .

How to Write the Main Body Paragraphs?

The main body of the essay should focus on specific examples of the issue in question. A short description should be used for the opener. Each paragraph of this piece should begin with an argument supporting the thesis statement.

The most part of each paragraph should be a reflexive analysis of the situation and evaluation . Each paragraph should end with a concluding sentence that caps the argument. In a science-based essay, it is important to use theories, other studies from journals and source-based material to argue and support your position in an objective manner.

How to Write the Conclusion?

A conclusion should provide a summary of the issues explored, remind the reader of the purpose of the essay and suggest an appropriate course of action in relation to the needs identified in the body of the essay.

This is mostly an action plan for the future. However, if appropriate a writer can call readers to action or ask questions. Make sure that the conclusion is powerful enough for readers to remember it. In most cases, an introduction and a conclusion is the only thing your audience will remember.

Reflective Essay Topics

Here are some good topics for a reflective essay. We’ve decided to categorize them to help you find good titles for reflective essays that fit your requirement.

Medicine-related topics:

  • Write a reflective essay on leadership in nursing
  • How did a disease of your loved ones (or your own) change you?
  • Write a reflection essay on infection control
  • How dealing with peer-reviewed journals interrupts medical procedures?
  • Write a reflection essay about community service
  • Write a reflective essay on leadership and management in nursing

Topics on teamwork:

  • Write a reflective essay on the group presentation
  • What makes you a good team player and what stays in the way of improvement?
  • Write a reflective essay on the presentation
  • Write about the last lesson you learned from working in a team
  • A reflective essay on career development: How teamwork can help you succeed in your career?

Topics on personal experiences:

  • Write a reflective essay on the pursuit of happiness: what it means to you and how you’re pursuing it?
  • Write a reflective essay on human sexuality: it is overrated today? And are you a victim of stereotypes in this area?
  • Write a reflective essay on growing up
  • Reflective essay on death: How did losing a loved one change your world?
  • Write a reflective essay about a choice you regret
  • Write a reflective essay on the counseling session

Academic topics:

  • A reflective essay on the writing process: How does writing help you process your emotions and learn from experiences?
  • Write a reflective essay on language learning: How learning a new language changes your worldview
  • A reflective essay about a choice I regret
Related Posts: Research Paper topics | Compare&Contrast Essay topics

Reflective Essay Example

Tips on writing a good reflective essay.

Some good general tips include the following:

Do's and don'ts of reflective essay writing

As long as you use tips by HandMade Writing, you’ll end up having a great piece. Just stick to our recommendations. And should you need the help of a pro essay writer service, remember that we’re here to help!

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Reflective essays

Reflective essays are academic essays; what makes an essay "good" will work for a reflective essay. What is different about a reflective essay is that the essay is about you and your thinking. However, you will need evidence from your course to back up your reflections.

You should structure a reflective essay as an essay, that is write to persuade your reader of your key reflections (or argument). The diagram above, details how to stucture your reflections through the essay. To find out more see the section on essay writing .

Business example

The following example comes from business. Thanks to Dr Colleen Hayes for the three samples.

Students were asked to write a reflective essay on their learning in the course by responding to the following question:

What key thing have you learned about corporate social responsibility in the course?

Example 1: Retelling

This writing is (1) descriptive/listing of content, not reflective and (2) not properly referenced (the definition of stakeholders is directly copied from Freeman in the lecture slides.

Example 2: Relating

This writing involves relating to personal experience and has some integration of course concepts (stakeholders).

Example 3: Reflecting

More reflective (forward-looking), better citation and integration of multiple course concepts, and reflection that links with personal experience.

An anthropology marking rubric

For this assessment, students were required to write a 1500-1800 word essay building on the themes of the course to address the question "We are all pirates". Attached under reference documents is the rubric used to mark the essay (thanks to Dr Caroline Schuster). Notice that it requires both the reflection (reflect, relate and retell) as well as the poor traditional requirements of an essay (Writing and organisation, Supporting claims with scholarly sources).

Reflective writing

Learning journals

Reference Documents

  • Sample rubric from Anthropology (PDF, 243.24 KB)

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4.8: Process of Reflective Writing

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Learning Objectives

  • Recognize possible structures for reflective writing
  • Recognize component skills of reflective writing

Reflective writing is a balancing act with many factors at play: description, analysis, interpretation, evaluation, and future application. Reflective writers must weave their personal perspectives with evidence of deep, critical thought as they make connections between theory, practice, and learning. The steps below should help you find the appropriate balance among all these factors.

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1st Step: Review the assignment

As with any writing situation, the first step in writing a reflective piece is to clarify the task. Reflective assignments can take many forms, so you need to understand exactly what your instructor is asking you to do. Some reflective assignments are short, just a paragraph or two of unpolished writing. Usually the purpose of these reflective pieces is to capture your immediate impressions or perceptions. For example, your instructor might ask you at the end of a class to write quickly about a concept from that day’s lesson. That type of reflection helps you and your instructor gauge your understanding of the concept.

Other reflections are academic essays that can range in length from several paragraphs to several pages. The purpose of these essays is to critically reflect on and support an original claim(s) about a larger experience, such as an event you attended, a project you worked on, or your writing development. These essays require polished writing that conforms to academic conventions, such as articulation of a thesis and substantive revision. They might address a larger audience than you and your instructor, including, for example, your classmates, your family, a scholarship committee, etc.

It’s important, before you begin writing, that you can identify the assignment’s purpose, audience, intended message or content, and requirements. If you can’t, ask your instructor for clarification.

2nd Step: Generate ideas for content

Refer to the Borton, DIEL, and DIEP models as you generate ideas for your writing. To meet the tasks identified in those models you might consider things like:

  • Recollections of an experience, assignment, or course
  • Ideas or observations made during that event
  • Questions, challenges, or areas of doubt
  • Strategies employed to solve problems
  • A-ha moments linking theory to practice or learning something new
  • Connections between this learning and prior learning
  • New questions that arise as a result of the learning or experience
  • New actions taken as a result of the learning or experience

3rd Step: Organize content

The Borton, DEAL, and DIEP frameworks can help you consider how to organize your content.  Remember that your reflection will generally include descriptive writing, followed by analysis and interpretation, followed by consideration of significance for future action. That pattern might be developed once throughout a short piece or repeated several times in an academic reflective essay.

When writing an academic reflection essay (as opposed to a short reflection), you’ll need to devise and support a thesis. That thesis should be an interpretive or evaluative claim, or series of claims, that moves beyond obvious statements (such as, “I really enjoyed this project”) and demonstrates you have come to a deeper understanding of what you have learned and how you will use that learning. For example, the thesis below appeared in an end-of-semester reflection essay, written in response to an assignment asking students to consider their writing progress. Notice that the student makes a focused, interpretive claim that can be supported throughout her essay with evidence from her own writing.

Throughout this class, I’ve learned that a skilled writer writes with a central focus in mind. Writing with a central focus results in a greater emphasis on the writer’s message and brings about specificity and clarity within the writing piece.

A word about thesis placement: Because a reflection essay combines personal perception with academic convention, the thesis does not necessarily appear in the introduction. Many writers build to the thesis in the conclusion of their essays. You should place the thesis where it is most effective based on the essay’s structure.

And speaking of structure, there is no one-size-fits-all organization pattern for an academic reflection essay. Some writers introduce the subject, follow the introduction with a series of reflections, and then move to an interpretive close. Others establish a chronology of events, weaving the implications of those events throughout. Still others articulate a series of major points, supporting those points with evidence. You should craft an organizational structure that best fits your distinctive ideas and observations.

However you choose to organize an academic reflection essay, you’ll need to support your claims with evidence. Evidence is defined broadly in an academic reflection, so it might include such things as anecdotes, examples, relevant material from a course or outside sources, explanations of logic or decision-making, definitions, speculations, details, and other forms of non-traditional evidence. In the example below, notice how the writer uses her decision to limit the scope of a project as evidence to support her claim.

Keeping a central focus in mind applies to multimodal compositions as well as written essays. A prime example of this was in my remix. When storyboarding for the video, I wanted to appeal to all college students in general. Within my compressed time limit of three minutes, I had planned to showcase numerous large points. It was too much. I decided to limit the scope of the topic to emphasize how digitally “addicted” Ole Miss college students are and that really changed the project in significant ways.

4th Step: Draft, Revise, Edit, Repeat

A single, unpolished draft may suffice for short, in-the-moment reflections. Longer academic reflection essays will require significant drafting, revising, and editing. Whatever the length of the assignment, keep this reflective cycle in mind:

  • briefly describe the event or action;
  • analyze and interpret events and actions, using evidence for support;
  • demonstrate relevance in the present and the future.
  • Process of Reflective Writing. Authored by : Karen Forgette. Provided by : University of Mississippi. License : CC BY-SA: Attribution-ShareAlike
  • Meme: Ask not what balance can do for you. License : All Rights Reserved . License Terms : Fair Use

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Reflective Teaching Statements

The Reflective Teaching Statement (RTS) is a short reflective essay that describes an instructor's teaching philosophy, learning objectives, instructional methods, and learning and engagement strategies. This collection contains various resources, from helping you get started writing one to examples from different disciplines.

Updated: February 2024

What is a Reflective Teaching Statement?

This handout explains what a Reflective Teaching Statement is and what types of information it contains.

Reflective Teaching Statement: Getting Started

This handout provides questions that can help you get started writing.

Reflective Teaching Statement: General Guidelines and Possible Components

Reflective teaching statement: structure.

This handout includes suggestions to consider as you organize and write your statement.

Reflective Teaching Statement: Rubric

This handout helps you score the various components of your statement.

Reflective Teaching Statement: Examples

Review sample statements from various disciplines.

Teaching Philosophies and Teaching Dossiers Guide

This guide provides a robust resource for creating teaching dossiers and philosophy statements. It starts with an overview of a research-informed framework for developing teaching expertise and then describes how to create philosophy statements that ground your approaches to teaching across multiple contexts. The final sections of the guide focus on creating and evaluating teaching dossiers.

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Module: Reflection

Process of reflective writing.

Reflective writing is a balancing act with many factors at play: description, analysis, interpretation, evaluation, and future application. Reflective writers must weave their personal perspectives with evidence of deep, critical thought as they make connections between theory, practice, and learning. The steps below should help you find the appropriate balance among all these factors.

what kind of statements belong in a reflective essay

1st Step: Review the assignment

As with any writing situation, the first step in writing a reflective piece is to clarify the task. Reflective assignments can take many forms, so you need to understand exactly what your instructor is asking you to do. Some reflective assignments are short, just a paragraph or two of unpolished writing. Usually the purpose of these reflective pieces is to capture your immediate impressions or perceptions. For example, your instructor might ask you at the end of a class to write quickly about a concept from that day’s lesson. That type of reflection helps you and your instructor gauge your understanding of the concept.

Other reflections are academic essays that can range in length from several paragraphs to several pages. The purpose of these essays is to critically reflect on and support an original claim(s) about a larger experience, such as an event you attended, a project you worked on, or your writing development. These essays require polished writing that conforms to academic conventions, such as articulation of a thesis and substantive revision. They might address a larger audience than you and your instructor, including, for example, your classmates, your family, a scholarship committee, etc.

It’s important, before you begin writing, that you can identify the assignment’s purpose, audience, intended message or content, and requirements. If you can’t, ask your instructor for clarification.

2nd Step: Generate ideas for content

Refer to the Borton, DEAL, and DIEP models as you generate ideas for your writing. To meet the tasks identified in those models you might consider things like:

  • Recollections of an experience, assignment, or course
  • Ideas or observations made during that event
  • Questions, challenges, or areas of doubt
  • Strategies employed to solve problems
  • A-ha moments linking theory to practice or learning something new
  • Connections between this learning and prior learning
  • New questions that arise as a result of the learning or experience
  • New actions taken as a result of the learning or experience

3rd Step: Organize content

The Borton, DEAL, and DIEP frameworks can help you consider how to organize your content. Remember that your reflection will generally include descriptive writing, followed by analysis and interpretation, followed by consideration of significance for future action. That pattern might be developed once throughout a short piece or repeated several times in an academic reflective essay.

When writing an academic reflection essay (as opposed to a short reflection), you’ll need to devise and support a thesis. That thesis should be an interpretive or evaluative claim, or series of claims, that moves beyond obvious statements (such as, “I really enjoyed this project”) and demonstrates you have come to a deeper understanding of what you have learned and how you will use that learning. For example, the thesis below appeared in an end-of-semester reflection essay, written in response to an assignment asking students to consider their writing progress. Notice that the student makes a focused, interpretive claim that can be supported throughout her essay with evidence from her own writing.

Throughout this class, I’ve learned that a skilled writer writes with a central focus in mind. Writing with a central focus results in a greater emphasis on the writer’s message and brings about specificity and clarity within the writing piece.

A word about thesis placement: Because a reflection essay combines personal perception with academic convention, the thesis does not necessarily appear in the introduction. Many writers build to the thesis in the conclusion of their essays. You should place the thesis where it is most effective based on the essay’s structure.

And speaking of structure, there is no one-size-fits-all organization pattern for an academic reflection essay. Some writers introduce the subject, follow the introduction with a series of reflections, and then move to an interpretive close. Others establish a chronology of events, weaving the implications of those events throughout. Still others articulate a series of major points, supporting those points with evidence. You should craft an organizational structure that best fits your distinctive ideas and observations.

However you choose to organize an academic reflection essay, you’ll need to support your claims with evidence. Evidence is defined broadly in an academic reflection, so it might include such things as anecdotes, examples, relevant material from a course or outside sources, explanations of logic or decision-making, definitions, speculations, details, and other forms of non-traditional evidence. In the example below, notice how the writer uses her decision to limit the scope of a project as evidence to support her claim.

Keeping a central focus in mind applies to multimodal compositions as well as written essays. A prime example of this was in my remix. When storyboarding for the video, I wanted to appeal to all college students in general. Within my compressed time limit of three minutes, I had planned to showcase numerous large points. It was too much. I decided to limit the scope of the topic to emphasize how digitally “addicted” Ole Miss college students are and that really changed the project in significant ways.

4th Step: Draft, Revise, Edit, Repeat

A single, unpolished draft may suffice for short, in-the-moment reflections. Longer academic reflection essays will require significant drafting, revising, and editing. Whatever the length of the assignment, keep this reflective cycle in mind:

  • briefly describe the event or action;
  • analyze and interpret events and actions, using evidence for support;
  • demonstrate relevance in the present and the future.

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Reflective Essay

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Reflective Essay - Writing Steps with Examples, Tips, and Topics

Published on: Sep 21, 2020

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A reflective essay is a form of writing where the writer reflects on a personal experience. Have you been assigned one but don’t know how to write? 

Don’t fret! 

Read on to learn in simple steps and follow the useful tips and examples given below. By the end of the blog, you will know everything you need to write an excellent reflective essay.

So let’s dive in!

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What is a Reflective Essay?

A reflective essay is a type of essay where the writer describes a personal experience or event that they observed or examined. Reflective writing involves thinking or pondering about a specific topic and writing your thoughts.

The content of a reflective essay is subjective. This means, the writer discusses the topic from their own personal point of view.  

The writer presents their thoughts and reflections in a structured and coherent manner. It combines elements of storytelling, analysis, and introspection to create a narrative that engages the reader and offers valuable insights.

What is the Purpose of Reflective Writing? 

Self-reflective essays are often used as an opportunity to explore your thoughts and feelings more deeply. The main goals of reflective writing are to;

  • Make a connection between yourself and the text 
  • Analyze what you have heard, read, or seen
  • Write subjectively and help identify your interests
  • Think about what you have learned.
  • Develop your critical and narrative skills

Here is a video that reflective writing in simple terms:

How to Write a Reflective Essay? 

Reflective essays can be very difficult to write. However, following the steps below can make your writing process easier and more effective.

  • Select a Meaningful Topic

The first step in writing a great reflective essay is to choose a good topic. You need to do a lot of brainstorming, mind mapping , and a bit of research to come up with a good topic. 

Choose a topic that holds personal significance for you. It could be a specific event, a challenging situation, a memorable encounter, or a period of personal growth. Select a topic that allows for deep introspection and provides ample material for reflection.

  • Reflect and Introspect

Ponder on your chosen topic and explore your thoughts, feelings, and reactions associated with it. 

Ask yourself probing questions, such as " How did this experience impact me? " or " What did I learn from this situation? " This introspective phase forms the foundation of your essay, allowing you to dig deep and extract valuable insights.  

  • Develop a Clear Thesis Statement

Craft a concise and focused thesis statement that encapsulates the main point or lesson learned from your reflection. 

This statement will serve as a guiding principle for your essay, ensuring that your writing remains coherent and purposeful. 

  • Chart an Outline

Create an outline that organizes your thoughts and provides a logical structure for your essay. 

Divide your essay into sections including the introduction, body paragraphs, and conclusion. Outline the main ideas, experiences, and reflections you plan to include in each section.

Want to learn more about how to create an outline? Here is our comprehensive reflective essay outline guide for you.

  • Write a Catchy Introduction

Start your essay with an attention-grabbing opening that sets the tone and introduces the topic to the reader. 

Engage your audience by sharing a captivating anecdote, posing a thought-provoking question, or presenting a compelling quote. Clearly state your thesis to provide a roadmap for your reflective journey.

  • Write Main Body Paragraphs

In the body paragraphs, vividly describe the experiences or events that shaped your reflection. Use sensory details and specific examples to paint a clear picture for your readers.

After describing the experience, delve into the reflection and analysis phase. Explore the significance of the experience and its impact on your personal growth, beliefs, or worldview. 

Analyze the reasons behind your thoughts, emotions, and reactions. 

  • Provide a Thoughtful Conclusion

Wrap up your essay by summarizing your main points and reinforcing the significance of your reflection. Share the insights and lessons you gained from the reflection process. 

For instance, what did you learn about yourself? How did this experience contribute to your personal development? 

Be honest and authentic in your reflections, demonstrating vulnerability and self-awareness. Don't present new information here, but summarize everything that happened in the essay.

  • Revise and Edit

Once you have completed your first draft, revise and edit your essay for clarity, coherence, and grammar. Pay attention to the flow of your ideas, sentence structure, and word choice. 

Seek feedback from peers or mentors to gain different perspectives and refine your essay further. This way, your final draft will turn out to be an interesting and valuable piece of work.

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Reflective Essay Structure

The structure of the reflective essay is the same as other types of essays. It contains an introduction, several body paragraphs, and a conclusion. 

Here is the basic reflective essay format that you can use:

Let’s learn about the components of a reflective essay in depth:

Reflective Essay Introduction 

A reflective essay also starts with an introduction, like all other essays. An essay introduction should be brief but relevant to the topic. In this part, you can give a general overview of the topic to the reader.

Start your essay with a strong hook statement . The hook statement is the first thing that the reader reads in the introduction part.

In the introduction part, state the thesis statement but don’t give too much information in this statement.  

Remember that in this part, only give a brief overview and don’t write in-depth information.

Reflective Essay Body Paragraphs

Writing the body paragraphs is the hardest part of the reflective essay. Some writers spend a lot of time writing body paragraphs. If the outline is not created well, then writing the body paragraphs is a time-consuming process.

It is the most important part of the essay and follows the proper chronological order. Describe the main issues in order related to the described event.

The body paragraphs are well-focused, and it is not a summary of your experience. Each body paragraph end with a concluding sentence.     

Reflective Essay Conclusion  

The conclusion is the last part of the essay. In this part, you should provide a summary of the entire essay. Moreover, do not repeat the same point again and again.   

Make sure the conclusion of the essay is powerful and encourages the readers to do further research. In this concluding part, restate the thesis statement, and no need to add new ideas. 

Tips for Writing a Reflective Essay

Here are some writing tips that can make your reflective essay even better, so try following these in your essay:

  • Choose the right topic for the essay, make sure that you have enough information
  • Use an engaging and narrative tone throughout the essay with an overall emotion or theme in mind.
  • Try to make the essay credible and informative
  • Reflect critically on the significance of the experiences and analyze the reasons behind your thoughts, emotions, and reactions.
  • Incorporate relevant theories, concepts, or academic frameworks to deepen your analysis.
  • Be authentic and honest in sharing your insights and lessons learned from the reflection process.
  • Connect your personal experiences to broader contexts or universal themes to create a relatable and impactful essay.
  • Support your thesis statement with strong examples and arguments.

Ref lective Essay For mat

Two commonly used formatting styles for academic writing are the APA and the MLA styles. Each style has its unique guidelines for formatting, including structure, citations, and references. 

APA Style Reflective Essay Format

Formatting your essay in APA requires the following:

  • Times New Roman 
  • Double line-spacing
  • 1" margins 
  • Page number on the top-right 
  • Include the Title Page, Main Body, and References.

MLA Style Reflective Essay Format 

The MLA style recommends the following formatting guidelines:

  • 1” margins
  • Last name and page number in the top-right
  • “Works Cited” section on the last page

Reflective Essay Examples

Check out some reflective essay samples that can give you a better understanding of the reflective essay.    

Reflective Essay Example for High School

Personal Reflective Essay Example

Reflective Essay Outline

Example of Reflective Essay on Learning Experience

Reflective Essay Example About Life Experience

Reflective Essay Topics - H2

In a reflective essay, you write about your personal experience, thoughts, and significant moments of your life. Choosing the right topic for the essay sometimes becomes a challenging task, but here are some ideas that can help you out.  

  • A surprise that you prepared for someone
  • The first thing you think of in the morning
  • When someone’s words made you cry
  • When you laughed uncontrollably with someone
  • Swimming in a mountain lake
  • The experience of an earthquake or natural disasters
  • A vacation place that you liked in particular
  • Crossing a bridge and looking out over the water.
  • Your favorite persuasive essay topic
  • Place where you feel safe

Need more topics to get your thoughts running? Here are more reflective essay topics to help you out!

Writing a reflective essay can be a transformative experience as you discover your own thoughts and feelings along the way. By following the writing steps and tips, you can enhance this experience by writing an essay that is interesting, informative, and engaging. 

So don’t hesitate to start writing a reflective paper today! You’ve got everything you need.

Still, if you are in a race against time or can’t write your essay for other reasons, don’t despair. The auto essay writer at CollegeEssay.org is here to help you out!

We also have a team of expert writers ready to assist you 24/7. Whether you need help with refining your ideas, structuring your essay, or polishing the final draft, we can lend our expertise.

So hire our custom writing service  to receive customized and professional reflective essays within the deadline!

Frequently Asked Questions

How many paragraphs are in a reflective essay.

In a reflective essay, you should follow a 5-paragraph format. However, you can add more paragraphs, and it depends on your chosen topic.

What is the goal of a reflective essay?

Writing a reflective essay aims to explore how they have changed and learned from their experiences.

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Barbara is a highly educated and qualified author with a Ph.D. in public health from an Ivy League university. She has spent a significant amount of time working in the medical field, conducting a thorough study on a variety of health issues. Her work has been published in several major publications.

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what kind of statements belong in a reflective essay

  • Faculty of Arts
  • School of Historical and Philosophical Studies
  • Current students
  • Undergraduate

Reflective essay

One aspect of assessment which can be puzzling is the distinction between the two main types of essays you will be asked to write, the research essay and the reflective essay. A number of students have confirmed that they are not completely certain what a "reflective essay" is, and how it differs from a normal research essay. Of course, individual lecturers often state their own expectations of the essay form, and these will in all cases over-ride the general comments offered as a guide here. We can, however, offer you these general pointers, and leave you to apply them with discretion.

Writing on a "horizontal" axis: an overview of the course

First, if you think of a research essay as a "vertical" axis (delving quite deeply into a quite narrow field of inquiry), then the reflective essay works on a more "horizontal" axis, attempting to range quite broadly over the whole course and, consequently, not trying to go into as much detail as you might for a research essay

Telling the reader what you make of the topic

The topics of reflective essays are often much broader, and more general, than those of research essays. This is a deliberate ploy to open the course up as widely as possible to your speculation. Nonetheless, the greater breadth can be a problem, and can put you at risk of writing a very general and vague essay. Far more so than a research topic, the reflective essay question usually puts the onus on you to state what you have made of a general topic, and to explain to your reader how you intend to address it. Look out for deliberately vague terms such as "political" revolution and "social" revolution, or "conservative" and "radical". They are open invitations for you to weigh in and do some purposeful personal definitions

A (relatively) decreased emphasis on substantiation

A corollary of this is your substantiation. In a research essay, you are trying to prove that you have read and understood the texts on a set list of readings: you have to put them on an extensive bibliography, and you have to footnote extensively, if only to demonstrate that you have really read them. These readings are extra readings, in addition to tutorial readings. In a reflective essay, you are not expected to do extra reading, although you may do so if you wish to. You are really responding to work you have already done in the course, so in a sense you may take it as "read". True, if you refer to a reading, you should do so clearly by author and title, so that your reader knows exactly to whom you are referring. You would not be expected to footnote extensively unless you quote directly from the author's text, in which case you are obliged to do so. Your lecturer might tell you to put only a minimal bibliography, or none at all

The secret of revision: "trawling" through your notes

A reflective essay might require some ingenuity, as well as some basic revision. It is true that, in many historical studies subjects, you could write a basic sort of an essay using only the readings from the final weeks of semester, but a truly excellent essay would seek to engage with the course as a whole. In a sense, you are trying to throw a broad net over the whole course,both in terms of addressing the large themes that run through it, and in terms of mentioning some of the key readings

Demonstrating your intellectual mastery of the readings

You should also try, however, to tie in some of the more specific articles, and you should learn to refer to an important article in one short, deft statement which demonstrates that you have understood the essence of its argument or historical significance. This does not mean that your essay should become one monotonous review of every reading: you should weave these references meaningfully into the overall line of reflection you are pursuing. In a sense, you are giving a "cameo sketch" of a piece of scholarship, showing that you have a command of its broad significance, and that you have now reflected upon how that unit of meaning fits into a broad reflection on the period of study. One of the most painless ways of doing this is to cruise back through your book of readings, perhaps also your tutorial notes, maybe even your lecture notes, and you will be surprised how much information, both factual and analytical, will come flooding back to you. With so much information ready at hand, you will find that your mind will be free to concentrate on the more difficult part of the exercise, which is that of pondering the broad themes and significance of the period of study

Setting up time-frames

Remember that because you are pondering the broad span of an historical period, rather than the highly specific time-frame typical of a research essay, it might be useful to set up a distinction between the short term and the long term

Showing awareness of the changing meanings of key terms

One of the most useful distinctions you can draw is a linguistic one: remember that it might be relevant to take key words from your field of study - words which are so common as to have a fixed, universal meaning - and to do a subtle analysis of how they had radically different meanings a) between different social types and b) at different times

Demonstrating a sense of the definition of social class

As in a research essay, remember to avoid vast social categories which can be meaningless. Remember that a category that is too broad can lead you into a statement that is absurd. If you are doing a course which involves writing about a social class, try to "nail it down" before you get too far into your essay: try to give a quick little definition of who they are and what sorts of people you are talking about. Remember that in the vast majority of cases, the terms we use to describe classes, such as 'bourgeoisie' and 'working class' are woefully inadequate to capture their full complexity, so you can impress your reader with a sense of real accuracy and sophistication by setting up clearer definitions and distinctions

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How Do Reflective Essays Differ From Analytical Essays?

How to write an essay with a thesis statement.

Teachers assign different types of essays, and you need to know the components of these essays to make sure you write an effective paper. Main types of essays include expository essays, narrative essays, descriptive essays and persuasive essays. An analytical essay falls under persuasive essays and teachers often refer to a narrative essay as a reflective essay. Understanding some of the differences between reflective and analytical works will help you strengthen your skills to write a strong, effective essay.

Topics make up the main difference between a reflective and analytical essay. In a reflective essay, you look at a personal story and tell your reader how that event, person or idea impacts your life. In an analytical essay, you look at a topic, such as a social issue or literary work, and evaluate the variety of angles that make up the subject of your essay.

In a reflective essay, you tell a personal story, so you rely on your memory and perception of events to relate the main idea of your essay. In an analytical essay, you rely on research to prove your perspective on the topic. This means, in your reflective essay, you do not typically cite sources or have a bibliography. However, when you write an analytical essay, you need to make sure that you use credible resources for information and cite any sources you quote or paraphrase. As well, your analytical essay needs a bibliography or “works cited” page to show the references you used to write the essay.

Point of View

In a reflective essay, use of first-person is most common, meaning you use “I” throughout the paper. For example, you may state, “The day I bought the car, I drove home happy.” In an analytical essay, you use a more formal style, typically a third person point of view. Using this, you may state, “After purchasing a car, drivers leave the car lot happy.”

The thesis statement, your main idea of the paper, goes in the introduction of your essay. For each type of essay, the thesis will have some differences. In a reflective essay, your thesis statement has a personal nature. For example, you may have the following thesis: “Every car I purchased in my 20s was a step up, and each one made me happier than the last.” The rest of your essay will give examples of this statement.

For an analytical essay, you write a thesis that gives your perspective on a topic. However, you should have a more formal sound and contain an arguable point. Your thesis may look something like this: “When young adults purchase vehicles without doing research, they do not always consider the long-term financial impact of the purchase.” The research you have on the topic will need to back up your statement.

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  • Purdue Online Writing Lab: Narrative Essay
  • Austin Peay State University: Analytical Essay Guidelines

Kate Beck started writing for online publications in 2005. She worked as a certified ophthalmic technician for 10 years before returning to school to earn a Masters of Fine Arts degree in writing. Beck is currently putting the finishing touches on a novel.

20.3 Glance at Genre: Purpose and Structure

Learning outcomes.

By the end of this section, you will be able to:

  • Identify conventions of reflection regarding structure, paragraphing, and tone.
  • Articulate how genre conventions are shaped by purpose, culture, and expectation.
  • Adapt composing processes for a variety of technologies and modalities.

Reflective writing is the practice of thinking about an event, an experience, a memory, or something imagined and expressing its larger meaning in written form. Reflective writing comes from the author’s specific perspective and often contemplates the way an event (or something else) has affected or even changed the author’s life.

Areas of Exploration

When you write a reflective piece, consider three main areas of exploration as shown in Figure 20.3 . The first is the happening . This area consists of the events included in the reflection. For example, you will be examining writing assignments from this course. As you describe the assignments, you also establish context for the reflection so that readers can understand the circumstances involved. For each assignment, ask yourself these questions: What was the assignment? How did I approach the assignment? What did I do to start this assignment? What did I think about the assignment? If you think of other questions, use them. Record your answers because they will prove useful in the second area.

The second area is reflection . When you reflect on the happening, you go beyond simply writing about the specific details of the assignment; you move into the writing process and an explanation of what you learned from doing the work. In addition, you might recognize—and note—a change in your skills or way of thinking. Ask yourself these questions: What works effectively in this text? What did I learn from this assignment? How is this assignment useful? How did I feel when I was working on this assignment? Again, you can create other questions, and note your responses because you will use them to write a reflection.

The third area is action . Here, you decide what to do next and plan the steps needed to reach that goal. Ask yourself: What does (and does not) work effectively in this text? How can I continue to improve in this area? What should I do now? What has changed in my thinking? How would I change my approach to this assignment if I had to do another one like it? Base your responses to these questions on what you have learned, and implement these elements in your writing.

Format of Reflective Writing

Unlike thesis statements, which often come at the beginning of an essay, the main point of a piece of reflective writing may be conveyed only indirectly and nearly always emerges at the end, almost like an epiphany, or sudden realization. With this structure, readers are drawn into the act of reflecting and become more curious about what the writer is thinking and feeling. ln other words, reflective writers are musing, exploring, or wondering rather than arguing. In fact, reflective essays are most enlightening when they are not obviously instructive or assertive. However, even though reflective writing does not present an explicit argument, it still includes evidence and cohesion and provides lessons to be learned. As such, elements of persuasion or argument often appear in reflective essays.

Discovery through Writing

Keep in mind, too, that when you start to reflect on your growth as a writer, you may not realize what caused you to explore a particular memory. In other words, writers may choose to explore an idea, such as why something got their attention, and only by recalling the details of that event do they discover the reason it first drew their attention.

When you tell the story of your writing journey this semester, you may find that more was on your mind than you realized. The writing itself is one thing, but the meaning of what you learned becomes something else, and you may deliberately share how that second level, or deeper meaning or feeling, emerged through the act of storytelling. For example, in narrating a writing experience, you may step back, pause, and let readers know, “Wait a minute, something else is going on here.” An explanation of the new understanding, for both you and your readers, can follow this statement. Such pauses are a sign that connections are being made—between the present and the past, the concrete and the abstract, the literal and the symbolic. They signal to readers that the essay or story is about to move in a new and less predictable direction. Yet each idea remains connected through the structure of happenings, reflections, and actions.

Sometimes, slight shifts in voice or tone accompany reflective pauses as a writer moves closer to what is really on their mind. The exact nature of these shifts will, of course, be determined by the writer’s viewpoint. Perhaps one idea that you, as the writer, come up with is the realization that writing a position argument was useful in your history class. You were able to focus more on the material than on how to write the paper because you already knew how to craft a position argument. As you work through this process, continue to note these important little discoveries.

Your Writing Portfolio

As you recall, each chapter in this book has included one or more assignments for a writing portfolio. In simplest terms, a writing portfolio is a collection of your writing contained within a single binder or folder. A portfolio may contain printed copy, or it may be completely digital. Its contents may have been created over a number of weeks, months, or even years, and it may be organized chronologically, thematically, or qualitatively. A portfolio assigned for a class will contain written work to be shared with an audience to demonstrate your writing, learning, and skill progression. This kind of writing portfolio, accumulated during a college course, presents a record of your work over a semester and may be used to assign a grade. Many instructors now offer the option of, or even require, digital multimodal portfolios, which include visuals, audio, and/or video in addition to written texts. Your instructor will provide guidelines on how to create a multimodal portfolio, if applicable. You can also learn more about creating a multimodal portfolio and view one by a first-year student .

As you begin crafting your reflection, consider these elements of reflective writing.

  • Analysis : When you analyze your own writing, you explain your reasoning or writing choices, thus showing that you understand your progress as a writer.
  • Context : The context is the circumstances or situation in which the happening occurred. A description of the assignment, an explanation of why it was given, and any other relevant conditions surrounding it would be its context.
  • Description : Providing specific details, using figurative language and imagery, and even quoting from your papers helps readers visualize and thus share your reflection. When describing, writers may include visuals if applicable.
  • Evaluation : An effective evaluation points out where you faltered and where you did well. With that understanding, you have a basis to return to your thoughts and speculate about progress you will continue to make in the future.
  • Observation : Observation is a close look at the writing choices you made and the way you managed the rhetorical situations you encountered. When observing, be objective, and pay attention to the more and less effective parts of your writing.
  • Purpose : By considering the goals of these previous assignments, you will be better equipped to look at them critically and objectively to understand their larger use in academia.
  • Speculation : Speculation encourages you to think about your next steps: where you need to improve and where you need to stay sharp to avoid recurring mistakes.
  • Thoughts: Your thoughts (and feelings) before, during, and after an assignment can provide you with descriptive material. In a reflective essay, writers may choose to indicate their thoughts in a different tense from the one in which they write the essay itself.

When you put these elements together, you will be able to reflect objectively on your own writing. This reflection might include identifying areas of significant improvement and areas that still need more work. In either case, focus on describing, analyzing, and evaluating how and why you did or did not improve. This is not an easy task for any writer, but it proves valuable for those who aim to improve their skills as communicators.

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  • Authors: Michelle Bachelor Robinson, Maria Jerskey, featuring Toby Fulwiler
  • Publisher/website: OpenStax
  • Book title: Writing Guide with Handbook
  • Publication date: Dec 21, 2021
  • Location: Houston, Texas
  • Book URL: https://openstax.org/books/writing-guide/pages/1-unit-introduction
  • Section URL: https://openstax.org/books/writing-guide/pages/20-3-glance-at-genre-purpose-and-structure

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  1. How to Write a Reflective Essay

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  2. Techniques to Write a Reflective Essay| All Assignment Help

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  3. Reflective Essay Examples & Structure [Great Tips]

    what kind of statements belong in a reflective essay

  4. How to write a Reflective Essay?

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    what kind of statements belong in a reflective essay

  6. How To Write A Reflective Essay Sample

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VIDEO

  1. wtf is a reflexive verb? #englishgrammar #english

  2. Introduction to reflective essays

  3. 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟐𝟑 : 𝐏𝐚𝐬𝐭 𝐒𝐭𝐚𝐭𝐞𝐦𝐞𝐧𝐭𝐬 #𝐬𝐩𝐨𝐤𝐞𝐧𝐞𝐧𝐠𝐥𝐢𝐬𝐡

  4. How to Write a Reflection Paper || Understanding Reflective Writing

  5. Episode 29: Future Statements

  6. "Exploring Logical Operators in Python: A Practical Guide"

COMMENTS

  1. How to Write a Reflective Essay

    2 Be mindful of length. Generally, five hundred to one thousand words is an appropriate length for a reflective essay. If it's a personal piece, it may be longer. You might be required to keep your essay within a general word count if it's an assignment or part of an application.

  2. How to Write a Reflective Essay: A Reflective Paper Writing Guide

    A reflective essay is a unique type of writing that focuses on exploring a topic through the lens of your own experiences, thoughts, and feelings. ... Remember that the thesis statement in a reflective essay should be based on a personal experience, making it unique to you and your story. For example, if you're writing about a challenging ...

  3. How to Write a Reflective Essay: Format, Tips and Examples

    Reflective Essay in MLA Format. Times New Roman 12pt font double spaced; 1" margins; The top right includes the last name and page number on every page; Titles are centered; The header should include your name, your professor's name, course number, and the date (dd/mm/yy); The last page includes a Works Cited.

  4. Ultimate Guide To Writing A Reflective Essay

    4. Writing the Body. Write the body of your essay, which should include the personal reflection, description of the experience, analysis of the experience, evaluation of the experience, identification of key learning, and planning for future action. Make sure to use specific examples and details to support your reflection. 5.

  5. How to Write a Reflective Essay

    Structuring a Reflective Essay. While reflective essays vary depending upon topic and subject area, most share a basic overall structure. Unless you are told otherwise, then, your essay should include the following: Introduction - A brief outline of what your essay is about. Main Body - The main part of your essay will be a description of ...

  6. A complete guide to writing a reflective essay

    Here's a recap of the contents of this article, which also serves as a way to create a mind map: 1. Identify the topic you will be writing on. 2. Note down any ideas that are related to the topic and if you want to, try drawing a diagram to link together any topics, theories, and ideas. 3.

  7. Reflective Essay: Stap By Stap Guide

    To write a reflective essay, choose a personal experience and reflect on its impact. Outline your thoughts, starting with an introduction. In the body, describe the experience and your reflections. Conclude by summarizing your insights. Revise for clarity and coherence. Reflective essay definition: "Reflective writing is a practice of analyzing ...

  8. How to Write a Reflective Essay

    In a reflective essay, you may use your conclusion to give closure to the experience you're writing about. Add any insights to explain your reasons for your impression. Finally, remember that a reflection is a way to write about the past from the perspective of the present. Make a clear connection from the past to the present.

  9. How to Write a Reflection Essay

    Examples, facts, occurrences of public life, events, real-life circumstances and experiences, scientific proof, references to scholars and scientists, etc., can all serve as argumentative points. If you don't want to appear uncertain of your views, avoid giving too many examples. A personal reflective essay only needs one piece of proof.

  10. How to Write a Reflective Essay

    Set the scene by using the five W's (What, Where, When, Who and Why) to describe it. Choose the events or the experiences you're going to reflect on. Identify the issues of the event or experience you want to focus on. Use literature and documents to help you discuss these issues in a wider context.

  11. University Center for Writing-based Learning

    A reflective essay is a form of writing that examines and observes the progress of the writer's individual experience. While reflective essays explain and analyze the development of the writer, they also discuss future goals. Reflective essays are often associated with academic portfolios and especially writing portfolios.

  12. Reflective essays

    Reflective essays are academic essays; what makes an essay "good" will work for a reflective essay. What is different about a reflective essay is that the essay is about you and your thinking. However, you will need evidence from your course to back up your reflections. You should structure a reflective essay as an essay, that is write to ...

  13. 4.8: Process of Reflective Writing

    1st Step: Review the assignment. As with any writing situation, the first step in writing a reflective piece is to clarify the task. Reflective assignments can take many forms, so you need to understand exactly what your instructor is asking you to do. Some reflective assignments are short, just a paragraph or two of unpolished writing.

  14. How To Write A Reflective Essay

    It's simply another step in the essay writing process that will allow you to plan out your paper. 5. Focus on the meaning of your reflection. This step may seem redundant, but you'll want to go a step further in the reflective writing process by deciding the deeper meaning of your reflection.

  15. Reflective Essay

    The format of a reflective essay is similar to that of a narrative. However, the writer may change the format depending on what type of reflective essay that the audience is reading. For example ...

  16. Reflective Teaching Statements

    Reflective Teaching Statements. The Reflective Teaching Statement (RTS) is a short reflective essay that describes an instructor's teaching philosophy, learning objectives, instructional methods, and learning and engagement strategies. This collection contains various resources, from helping you get started writing one to examples from ...

  17. Process of Reflective Writing

    4th Step: Draft, Revise, Edit, Repeat. A single, unpolished draft may suffice for short, in-the-moment reflections. Longer academic reflection essays will require significant drafting, revising, and editing. Whatever the length of the assignment, keep this reflective cycle in mind: briefly describe the event or action;

  18. 50 Best Reflective Essay Examples (+Topic Samples)

    A reflective essay is a type of written work which reflects your own self. Since it's about yourself, you already have a topic to write about. For reflective essay examples, readers expect you to evaluate a specific part of your life. To do this, you may reflect on emotions, memories, and feelings you've experienced at that time.

  19. Reflective Essay- Definition, Writing Steps, Examples & More

    A reflective essay is a type of essay where the writer describes a personal experience or event that they observed or examined. Reflective writing involves thinking or pondering about a specific topic and writing your thoughts. The content of a reflective essay is subjective. This means, the writer discusses the topic from their own personal ...

  20. Reflective essay

    Reflective essay. One aspect of assessment which can be puzzling is the distinction between the two main types of essays you will be asked to write, the research essay and the reflective essay. A number of students have confirmed that they are not completely certain what a "reflective essay" is, and how it differs from a normal research essay ...

  21. How Do Reflective Essays Differ From Analytical Essays?

    Topics make up the main difference between a reflective and analytical essay. In a reflective essay, you look at a personal story and tell your reader how that event, person or idea impacts your life. In an analytical essay, you look at a topic, such as a social issue or literary work, and evaluate the variety of angles that make up the subject ...

  22. 20.3 Glance at Genre: Purpose and Structure

    Format of Reflective Writing. Unlike thesis statements, which often come at the beginning of an essay, the main point of a piece of reflective writing may be conveyed only indirectly and nearly always emerges at the end, almost like an epiphany, or sudden realization. ... and skill progression. This kind of writing portfolio, accumulated during ...

  23. La exam questions Flashcards

    Study with Quizlet and memorize flashcards containing terms like What elements of narrative are essential in a creative nonfiction essay that explores a memory?, How does prose differ from poetry?, . Which form of prose does the following passage suggest? It's hard to get traction on gravel. The rocks are tiny and roll under your sneakers. When your legs go out from under you, you realize that ...